Weekly Wellness Shot: Recent Episodes
Leanna
Welcome to Weekly Wellness Shot. Your host, Leanna speaks about all things lifestyle, health, & wellness. New episodes every Thursday!
for business inquiries only: businessleanna@gmail.com @weeklywellnessshot
this week Leanna talks all about optimizing your fall routine. does anyone else feel like fall is the shortest season? she shares tips on how to live in the moment and make the most of it while it's here.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
this episode we talk all things ABUNDANCE. how to get into an abundance mindset from a scarcity mindset, why it's healthier, and tips to get you there faster.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
happy September!!! this is the perfect episode for a new beginning and a new month. we talk how to get back into your productive era, after you've been slacking a bit. I share all of the things that help motivate me and keep me organized for my most productive days!
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
As Leanna enters a new chapter in her life, she has realized the importance of setting boundaries and making time for things that you love. She shares tips and tricks on how you can find a perfect balance between work, social and alone time.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
this felt fitting for the new moon taking place tonight! new moons are all about new beginnings and bringing in new energy for this lunar cycle, so feel free to use any of these methods. Leanna starts by sharing a few things that she has manifested and her favorite ways to manifest.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
In this episode Leanna shares a personal experience with a mistake that she made. A lot of people hold themselves to impossible standards, and forget that we are all only human and that we will make mistakes in life. She then goes on to give advice and tips on how to move past it, without being too hard on yourself.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
This week, Leanna talks about all of the must-have things for the best summer of your life. Hot girl summer is all about how you feel and NOT how you look, and we want to be feeling our absolute best this summer!!
Kencko: use code 'LEANNA SAL'
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
In this weeks episode of Weekly Wellness Shot, Leanna gives a recap on her first ever brand trip, and what it's really like going as a plus one. Then she discusses the stigma around people that aren't 'morning people'. She gives tips on how to find and maximize YOUR perfect morning routine to always start your day off on the right foot.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal
hi everyone and welcome to the very first episode of Weekly Wellness Shot with your host, Leanna. since this is the very first episode, Leanna starts by telling you the direction she wants this podcast to go and what inspired her to start it. then, she tells you a bit about herself and what lead to her getting her dream job.
podcast ig: @weeklywellnessshot
follow Leanna: https://linktr.ee/Leannasal