熙謎之音 Estella's Voice-Over: Recent Episodes
申芷熙 Estella Chen
申芷熙老師 Dr. Estella Chen 擁有超過二十年專業英語教學及線上課程研發資歷，著作『申入剖熙英文文法』一書已經在去年底出版。擁有創業及募資實戰經驗，她創辦的 MandarinX 中文客與美國麻省理工及哈佛大學共享世界級的開放課程資源，已有超過五十萬名的學生來自全球212個國家註冊學習。這個播客將藉由創作者的生活經驗分享，帶給聽眾普通的科學知識並結合英文時事聽力及單字學習。
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2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第九集了！你追了嗎？
有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天萌芽，夏天綻放，秋天豐收！
Breathe in the Beauty around you
Exhale Gratitude
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第八集了！你追了嗎？
有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天萌芽，夏天綻放！
這集剛好有影片版喔！
https://www.youtube.com/@English_AHA
Inhale Blessings
Exhale Gratitude
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第七集了！你追了嗎？
有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天萌芽，夏天綻放！
Inhale patience, exhale frustration.
Be here now. Be someplace later.
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第六集了！你追了嗎？
有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天萌芽，夏天綻放！
Inhale Gratitude
Exhale Joy
It's okay if the only thing you do today is breathe.
今天的來賓
梁靜茹 絲路
https://www.youtube.com/watch?v=LwaZVMERWdQ
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第五集了！你追了嗎？
有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天萌芽，夏天綻放！
Inhale the Positivity
Exhale the Doubts
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第四集了喔！你都追了嗎？
照樣有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天開始發芽！
Inhale Peace
Exhale Stress
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
這是第三集了喔！你都追到了嗎？
照樣有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天開始發芽！
Inhale courage, Exhale fear
Every inhale brings me closer to peace, every exhale takes away the chaos.
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
--
Hosting provided by SoundOn
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
照樣有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天開始發芽！
Take a deep breath and let it all go
Exhale the past
Inhale the future
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2024 四月開始 第二季新上架『睡眠瑜伽 Yoga Nidra』系列
照樣有著申女神詼諧風趣的季節、生活、時事分享，節目最後配上中英混合版的 睡眠瑜伽 Yoga Nidra
讓你修身養性就從今年春天開始發芽！
I sit in love.
I breathe in magic.
I exhale miracles.
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2024『靈氣大發＋有英文法有依靠』系列
1月特別集
“For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today? ' And whenever the answer has been 'No' for too many days in a row, I know I need to change something.”
― Steve Jobs
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
12 月特別集
“Over the years, I’ve learned I don’t have the time or bandwidth to get pressed about things that don’t matter.”
― Taylor Swift
Reference:
https://time.com/6342806/person-of-the-year-2023-taylor-swift/
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
Scared is what you're feeling. Brave is what you're doing.
― Emma Donoghue
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
關於英文女神的所有平台
linkby.tw/zhixishen
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
There is no one giant step that does it. It's a lot of little steps.
― Peter Cohen
關於英文女神所有課程的一鍵連結
linkby.tw/estellaedu
關於英文女神的所有平台
linkby.tw/zhixishen
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
"Wearing unbranded and cheap clothes doesn't mean you're poor. Remember: you have a family to feed. Not a community to impress." ― Emma Watson
跟申女神一起成為浪貓的天使 https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
【多益高效搶分！！！】預購優惠中 https://hahow.in/@estellachen?tr=estellachen
【超熙利 ! 一門課搞定你的英文履歷面試】 https://bit.ly/3jOg0Z5
2023 Never Give Up 系列
Surround yourself with those who only lift you higher.
― Oprah Winfrey
【超熙利 ! 一門課搞定你的英文履歷面試】持續發燒預購 ! 點擊連結可以看課程詳情
https://bit.ly/3jOg0Z5
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
Never bend your head. Always hold it high. Look the world straight in the eye.
― Helen Keller
愛肯饅頭
https://www.ican.url.tw/140778/
鈴芽之旅
https://www.youtube.com/watch?v=6R6q2fAp2n4
【超熙利 ! 一門課搞定你的英文履歷面試】持續發燒預購 ! 點擊連結可以看課程詳情
https://bit.ly/3jOg0Z5
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
Speak UP.
Believe in Yourself.
Take Risks.
― Sheryl Sandberg
【超熙利 ! 一門課搞定你的英文履歷面試】持續發燒預購 ! 點擊連結可以看課程詳情
https://bit.ly/3jOg0Z5
跟申女神一起成為浪貓的天使
https://pay.soundon.fm/podcasts/ed6d00d0-7765-47fa-a53f-88784a078d9a
2023 Never Give Up 系列
“The man who moves a mountain begins by carrying away small stones.”
― Confucius
【超熙利 ! 一門課搞定你的英文履歷面試】已經開始預購囉 ! 點擊連結可以看課程詳情
https://bit.ly/3jOg0Z5
2023 Never Give Up 系列
“The best preparation for tomorrow is doing your best today.”
― H. Jackson Brown, Jr.
2023 Never Give Up 系列
“You've got to get up every morning with determination if you’re going to go to bed with satisfaction.”
― George Lorimer
新北市立圖書館總館】「藝文生活英語」/申芷熙老師
https://youtube.com/playlist?list=PLn7yXKRVympDwCyVbIINoaa8Rotuq-76R
2023 Never Give Up 系列
“Do not wait: the time will never be 'just right'. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.”
― Napoleon Hill
新北市立圖書館總館】「藝文生活英語」/申芷熙老師
https://youtube.com/playlist?list=PLn7yXKRVympDwCyVbIINoaa8Rotuq-76R
「藝文生活英語」第10集/鶯歌『新北市立美術館』全民美學
I am sure that when it comes to Yingge, most people have delightful memories of either making their own ceramics or browsing and buying handcrafted pieces in shops along the Old Street in Yingge.
台灣閩南語《去別人家吃飯，省洗碗》
本集影片連結
新北市立圖書館頻道
https://youtu.be/a8bcXnUlCnU
ICRT 頻道
https://youtu.be/AIE9I3y82v8
「藝文生活英語」第9集/板橋『新北歡樂耶誕城』絕美裝置藝術
台灣閩南語《數念》
想念、掛念、懷念。
本集影片連結
新北市立圖書館頻道
https://youtu.be/Qdx6OEpvKPk
ICRT 頻道
https://youtu.be/E2gfm_dA_Zk
「藝文生活英語」第8集/烏來『原味覺醒』綠野仙蹤
The first impression I have of Wulai is paradise! It is a mountainous district in New Taipei City where there is so much natural beauty.
台灣閩南語《秋清》
清涼舒爽。
本集影片連結
新北市立圖書館頻道
https://youtu.be/MZIW1IVt4W4
ICRT 頻道
https://youtu.be/kBthBKr8eM4
「藝文生活英語」第7集/金山『蕃薯情緣』滿意味蕾
The sweet potatoes are very good here because of the weather. You can find a lot of sweet potato-related snacks, such as fried sweet potato balls, hot candied sweet potatoes, and sweet potato chips along the Jinbaoli Old Street!
台灣閩南語《金山萬里當地俚語》
趣味的地名諧音。
本集影片連結
新北市立圖書館頻道
https://youtu.be/jtnrpogywtM
ICRT 頻道
https://youtu.be/TwaCt2tAW-8
「藝文生活英語」第6集/九份『阿婆理髮廳』時空旅人 The narrow alleyways of its old town, packed with teahouses, local eateries, and handicraft stores, still has a hint of magic that draws people to visit.
台灣閩南語《剃頭毛》 剪頭髮。
本集影片連結 新北市立圖書館頻道 https://www.youtube.com/watch?v=1dKWKsroQMM ICRT 頻道 https://www.youtube.com/watch?v=5iwoIdNJuYQ
「藝文生活英語」第5集：坪林『茶業博物館』五感體驗 I recently visited the Pinglin Tea Museum and was totally amazed by its interactive and thought-provoking exhibitions. It is one of the world’s largest tea museums and is built using Fujianese architectural design, with a large circular courtyard along with long halls, round doors, and bamboo forests.
台灣閩南語俗諺《天會補我們》 不用太計較。
本集影片連結 新北市立圖書館頻道 https://www.youtube.com/watch?v=d_uRUeFWi5M ICRT 頻道 https://www.youtube.com/watch?v=eYLPJg65uEU
「藝文生活英語」第4集：三峽『老街巡禮』遇見時尚 Although Sanxia Old Street is full of culturally rich stories and artistic religious buildings, I kind of see it through the lens of fashion. I found the Baroque style architecture fits nicely with red bricks.
台灣閩南語俗諺《控金誒》 金貴，很貴的意思。
本集影片連結 新北市立圖書館頻道 https://www.youtube.com/watch?v=_RYJa6v9Y6s&t=8s ICRT 頻道 https://www.youtube.com/watch?v=dwTVCWGsgCs
「藝文生活英語」第3集：平溪鐵道的『平交道咖啡館』 CNN reported on releasing sky lanterns into the sky with wishes and even listed it as one of the 52 coolest things to do on the planet!
台灣閩南語《貓仔》 貓咪的獨特唸法。
本集影片連結 新北市立圖書館頻道 https://youtu.be/XV9rXm9bLn8 ICRT 頻道 https://youtu.be/N7PcPK2Nkdw
「藝文生活英語」第2集：淡水『歷史小鎮』美好的藍調時光 Going to Tamsui is extremely easy. If you hop on the metro in downtown Taipei, the Red Line takes you all the way there without all of the annoying traffic and with the added bonus of a beautiful sunset if you go later in the evening.
台灣閩南語俗諺《濕漉漉》 被雨淋到濕透。
本集影片連結 新北市立圖書館頻道 https://reurl.cc/60pWjO ICRT 頻道 https://reurl.cc/nOQkv6
「藝文生活英語」第1集：板橋『林本源園邸』江南古意的詩情畫意 I can always recall fondly the first time I saw a real classical Chinese garden in Hangzhou, Zhejiang, not just from a TV sitcom, such as Dream of the Red Chamber. I was obsessed with that type of southern garden setting ever since then. I liked that everything in the garden was thoughtfully designed with a curved, seemingly natural path where streams and flora could be admired. If you are also a fan of classical Chinese gardens, you can’t miss the Lin Family Mansion and Garden in Banqiao.
台灣閩南語俗諺《食果子拜樹頭》 飲水思源、不忘本。
本集影片連結 新北市立圖書館頻道 https://reurl.cc/60pWjO ICRT 頻道 https://reurl.cc/nOQkv6
跟媽媽一起讀書的美好的回憶 My mom used to read the Mandarin Daily News to me when I was in kindergarten and elementary. She would read many stories and articles along with idioms for me everyday after she got off work. It was a great time for me to learn Chinese characters and usages with my mom’s explanations and it was also a great memory for the two of us.
台灣閩南語俗諺《加減撿，卡省尬人借》 有用的東西留著，要用時就不用跟人借。
你的表現都是努力積累出來的！ Yesterday I hosted a pitch competition held jointly by the American Institute in Taiwan and the Ministry of Economic Affairs. I reflected on my experiences in many of the incubator programs in the US and China.
台灣閩南語俗諺《卡早睏、卡有眠》 睡飽精神好！
原來在台灣說話沒加上『喲』、『喔』就沒有結尾內！ In Taiwan, I noticed that people tend to speak more softly and add more cheerful interjections, such as 啦 or 喔!
台灣閩南語俗諺《戲棚下站久了，就換你上場》 持之以恆的積累，機會就是你的！
聽自己身體的聲音，不是競賽沒有比賽，找到最適合你身體的律動方式。 I began yoga at the age of 39. I live with it. It’s whenever and wherever.
台灣閩南語俗諺《講袂伸捙》 講不通、無法溝通
閩南語常用辭典參考 https://reurl.cc/aGjDWX
我的瑜伽老師 https://www.facebook.com/sujityoga
遇到騷擾、受到侵犯，你該適時為自己發聲。 Make yourself heard.There is nothing to be afraid of or worried about.
台灣閩南語俗諺《蒼蠅戴龍眼殼 ─ 崁頭崁面》 蒼蠅戴上龍眼殼後，身體和頭、臉自然都被蓋住了。 用來比喻人莽撞、不知死活
借花獻佛也要注意細節喲！ Sending gifts and re-gifting is probably very common in Asian culture. However, if you re-gift something, you usually don't want to tell that person the origin of the gift.
台灣閩南語俗諺《拿籃子燒金紙》 假裝拿籃子裝金紙要燒給神明 但根本沒有這回事 就是做做樣子而已
聽聽我的根管治療在美國的經驗吧！ The state of your teeth says a lot about your overall health and can cause serious discomfort if you don't take good care of them.
台灣閩南語俗諺《無奶假病囝》 字面意思是假裝懷孕想吐 實際上就是說沒事裝有事 無病呻吟
閩南語常用辭典參考 https://reurl.cc/aGxkyG
太驚艷了！有這樣的表演在我的家鄉！ It was a night filled with light and beauty which left me feeling thankful and cheerful. This was the first time that I got to experience a cultural event hosted in Taiwan - of which I am very proud!
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 https://reurl.cc/leyyrA 首播的多益閱讀教室 歡迎大家點擊收看
台灣閩南語俗諺《心裡感覺怪怪的 》 這個發音幾乎打不出字 大家多聽幾次就知道怎麼唸出這個超級地道的FU啦！
就是不同文化而已，學會尊重世界更遼闊！ I am sure there are a lot more examples and I would love to hear about your experiences too. I guess it all comes back to showing respect to cultural differences, and not judging. You can either like it or not, but you shouldn't judge whether a culture is right or wrong - it's just different.
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 https://reurl.cc/5pOEGG 首播的多益閱讀教室 歡迎大家點擊收看
台灣閩南語俗諺《不是被太陽曬老的 》 意思是專業資深的經理人 是憑著實力跟積累 不是倚老賣老啦
把自己沈浸在書香世界裡，黃金屋、千鍾粟、顏如玉都會出現喔！ Whether you like paper books or digital ones, just figure out what suits you the best and enjoy the pleasure of reading!
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 https://reurl.cc/eOW7eK 首播的多益閱讀教室 歡迎大家點擊收看
台灣閩南語俗諺《別人吃麵你喊燙 》 意思是在做事的人，有他自己的邏輯，旁人無需過度干涉。
讀書只為了考試，就真的沒有閱讀樂趣了。 With the pressure on entering a good college or passing exams for better job opportunities, “reading” equals “studying” in most Asian cultures. I really don’t like that idea when “what you read” becomes “what you have to study” for specific purposes.
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 https://reurl.cc/NRpgep 首播的多益閱讀教室 歡迎大家點擊收看
台灣閩南語俗諺《讀書讀到肩胛邊 》 意思是讀書是去學習為人處事的道理，但沒學到，反而悖離正道，是一句頗具批判意味，傳神的俗語。
台灣什麼都好好吃、好好逛、好好玩、好漂亮！ If you find something that you'd like to try, the most practical and simplest thing to say is, "Ni hao (Hello), wo yao… (I want…). It's easy to be overwhelmed, so it's perfectly fine to just use your finger to point to whatever you want to order. Then, end politely by saying, "Xie xie (Thank you)".
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 https://reurl.cc/Qb3Zgq 首播的多益閱讀教室 歡迎大家點擊收看
另外更多台灣自然美的相關連結 https://www.afar.com/travel-tips/the-unique-natural-beauty-of-taiwan
蝦米！我變成『美國小姐』耶！ I didn't realize the differences until I was in Oxford for a summer program when I was 16. I can recall that the teacher called me “Miss America” after she asked me to read a paragraph in a reading class. Before then, I had only been exposed to American English.
本集同步收錄每週五 14:00 在新北市立圖書館 YouTube 頻道 首播的多益閱讀教室 https://reurl.cc/41kpxX 歡迎大家點擊收看
鳥寶寶不見了，鳥爸媽找不著，我跟我的貓都很失落。 I know it sounds awkward that my cat and I both feel lost because a family of birds is gone. I wish I could do something, but, obviously, the police wouldn’t care about a missing bird.
來築巢的鳥介紹 https://en.wikipedia.org/wiki/Great_tit
我沒有現金啦！囧 A gentleman stepped up and offered to pay for mine as well, in cash, of course. Even though I asked for his number to pay him back, he just said, “It's my treat.”
英文名字也有刻板印象？ Stereotypes are everywhere and often unconscious. When I was in the US, I often heard my colleagues comment on people's names. I don’t think Chinese names have that type of stereotype because the characters are way more complicated to explain and the variety of Chinese names is just way too huge.
迎來最美好的42歲，聽聽我的慶生理論吧！ As I am celebrating my 42nd birthday, I felt like sharing my birthday celebration theory with you and see what you think.
兩性議題始終講不完，平心面對不用過度反應，做自己好自在啦！ As someone who has studied this extensively and is actually qualified to talk about it, I haven't seen any theories or empirical evidence on whether a male or a female voice helps enhance learning efficiency for any kinds of languages.
繼日本捐贈124萬劑疫苗後，美國捐贈的250萬劑疫苗在上週日抵台。 Last Sunday, 2.5 million doses of vaccine donated by the US arrived in Taiwan. The number of vaccines is more than one tenth of the whole population of Taiwan. People were touched and, of course, very happy, especially since Japan donated 1.24 million doses two weeks ago.
疫情期間大家都很害怕病毒的傳播，但過度的防護跟沒有正確的知識在使用紫外線殺菌燈之下，殺掉的可能是自己的健康身體跟造成嚴重的傷害。 Many people are scared of COVID-19 right now, but it’s important to remember that sometimes the precautions we take can be just as detrimental to our health if we aren’t careful. Ultraviolet lights are used for killing germs/viruses on non-organic surfaces and can cause serious damage to people or animals.