Living with Depression: Recent Episodes

YN Lee

Follow me through my journey of healing and recovery as I share my experiences of living with depression and trauma. I hope this podcast would be something that others can relate to and find their journey to recovery.

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This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/02/19/when-to-maintain-boundaries-in-relationships/

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This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/18/maladaptive-daydreams/

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Unravelling again.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/19/here-we-go-again-an-endless-cycle/

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Ramblings of mine as I try to make sense of my drop in mood.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/26/roller-coaster-ride/

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Since I was first officially diagnosed with C-PTSD and Depression, I have learned to be grateful that some of my medications have worked really well to help me manage my mental health issues. Just some thoughts about medications and how it has worked for me and some of the paradoxes surrounding taking them.

This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/07/the-paradox-of-medications/

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This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/03/14/there-is-kindness-in-this-world/

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This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/01/living-with-depression-and-anxiety-as-a-mental-health-nurse/

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This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/16/letting-others-care-for-you/