Up Early: Recent Episodes
Rachel Wolfson
Whether you're driving home from your 6am workout class, on your hot girl walk, going for a run, or enjoying a cup of coffee on the porch - this podcast is all about being healthy, happy and fit in your twenties while also living life to the fullest. So grab your avocado toast or mimosa (or both) and listen to Rachel Wolfson, better known as @healthywaysfordays, and her guests talk fitness, boys & relationships, their 9-5 jobs, stories from nights out and how they navigate post-grad life!
what a weekend!!! recapping the BLIND “DATE” I went on this weekend and answering some Q&A from insta - talking recovery, balance, and more
discussing how different timelines in life just make us human and how there’s no “right” or “wrong” way to experience relationships, careers, or your 20s
discussing the one time my friend and I got psychic readings done from an Etsy psychic and she told me I’d already met my future husband + how you can manifest your dream life and become the “luckiest girl in the world”
grwm for a date while I talk about what it was like to graduate from college during a pandemic + all of the amazing and not so amazing things that post-grad life has brought
up early podcast’s first guest -> Michele!!! discussing books, new friendships, workouts, and most importantly “is he cute or is he just….” which is a spin off of the viral “he’s a 10, but” where we talk about different characteristics that make guys objectively “cute” right? or do they?
Discussing why getting into ruts is part of being human & why these seem to happen despite the high standards we hold ourselves to
Sharing the story of how I accidentally became an influencer in 2013 and how my relationship with food and exercise has changed overtime as a result of using social media.
Welcome to Up Early podcast hosted by Rachel Wolfson! Being “Up Early” isn’t about what time you wake up, but getting up and being UP - whether that’s working out before work, walking your dog, grabbing a latte, commuting to work, or however you choose to start your day. Cheers to a podcast that talks about all of the things that make you say “Wait, you too? I thought I was the only one!”