Hey beautiful souls we are Sam & Sari, your hosts of The Goddess Revival! We share real life as it happens, wisdom we've picked up along the way, and how to truly enjoy this beautiful life we've been given.This podcast includes topics on self-development, meditation, breathwork, sensual embodiment, motherhood, relationships, and much more!We hope to create an amazing community here of like-hearted folks who want to grow and expand their lives just as much as we do.It gets real and raw in here, some of these topics we'll encounter will either resonate deeply, make your skin crawl, or invite you in to explore deeper in your own personal development. So proceed with caution or jump right in!Be sure and like, download, subscribe, comment, share, all the things that put us in your awareness. Find us on Instagram @the.goddess.revival to get more goods!
We are Back!!! With LOTS of F Bombs!!! Life has been happening for us, as it should, and we have had so much going on, but we are excited to bring you a new episode to The Goddess Revival.
We touch on both of our experiences and takeaways from our recent Advanced Follow UP retreat from Dr. Joe Dispenza in Marco Island, Florida. Sam almost didn't make it to the event, and we get into how that could have been something within holding her back. Sari manifests some new exciting things into her life, including Volunteering at a Joe Dispenza retreat. We dive into Money, the mindset of it, and how it has been limiting both of us, and how we are each trying to transcend these beliefs.
Sam touches on her recent plant medicine experience with Huachuma, and how it has changed perspective for her in different aspects.
If you enjoyed this episode, support some sisters, and subscribe to our podcast, and follow along on our social media on Instagram @the.goddess.revival
Michael Singer Temple of the Universe
Body Keeps the Score
Surrender Experiment
Get Rich Lucky Bitch
What is Hypnotherapy? How can it and other healing modalities help you on your pathway? We talk about even the small tools at the beginning of the episode and how they can start you in your own awareness, with meditation, and the breath. Beginning with awareness of one's self, including in meditation, and how meditating doesn't have to always be clearing the mind, but observing it. Sari speaks a bit about how the box breath gets her out of her panic attacks, and Sam speaks about how Heart Rhythm was her introduction to meditation, using breath differently through the elements, Earth, Air, Water, and Fire. Moving on in this episode, Sari discusses more on Hypnosis and using it as a Therapy, and the importance of having some sort of therapy in your life as a resource of outside perspective to get you over your hurdles. Hypnosis uses the subconscious mind to create a doorway into beliefs and patterns and helps mold them into more positive behaviors, while achieving lower brain wave states and giving way to neuroplasticity. We also talk about how Dr. Joe Dispenza's work was a catalyst for Hypnosis for Sari and how understanding his work made Hypnotherapy more accessible as a healing modality for her.
At the end of this episode Sari takes Sam on a Hypnotic experience, similar to a meditation. Feel free to stop what you're doing, tune in, and listen for some rest and rejuvenation whenever you might need it!
Please if you enjoyed this episode, subscribe and follow along on our social media on Instagram @the.goddess.revival
If you have any more questions about Hypnosis, or Hypnotherapy feel free to reach out to Sari @the.growth.goddess Free Phone Consultations are always available!!! Free Group Hypnotic Journey's coming soon, so please follow along if interested!
References
Heart Rhythm Meditation
The Calm App
Eckhart Tolle The Power of Now
Michael Singer- Untethered Soul
IFS Internal Family Systems
Dr. Joe Dispenza
Breaking The Habit of Being Yourself Book
Wim Hof
In this Episode we talk about what The Goddess Revival really is. What it truly looks and feels like to revive the Goddess within each of us, and how each person is different in their own unique Goddessness. We also discuss masculine and feminine energy and balancing them to embody your Goddess Power. We get a bit into Sensual Embodiment and a resource Sam has found to help her. We also discuss judgement and comparison of other women and how that might be a trigger for something we are dealing with! Finding your Goddess energy will only help you to navigate further in your self development journey, and tapping into your intuition of what feels right in every moment, catapulting you forward to the Best you!
Sari pulls 2 cards from 2 different decks for this episode. You can find the cards and inscriptions on our Instagram. Please follow along there with us as we create this inspiring and supportive Community. @the.goddess.revival
Work Your Light Oracle Deck
The Wild Unknown Archetypes Oracle Deck
Satsang the band! check them out ❤️❤️❤️
Sensual Empowerment
https://www.instagram.com/brittiniburton/
https://www.brittiniburton.com/
In this Episode we dive into Sam's current situation with depression, while trying to juggle being a badass Goddess and mom life. We talk about how IFS (Internal Family Systems) has helped her in the progression and journey of motherhood, with lots of vulnerable shares, and how our thought patterns keep us stuck in our lives, including the expectations we have on ourselves.
We discuss mom guilt, with Sari's own anxiety, and how conscious parenting is hard in this society. Raising children in this world isn't for the faint of heart, and we don't have to act like we have it all together.
We also share an oracle card that Sari pulled today, at the end of the episode.
If you would like to check out the Oracle Deck we pulled a card from, hit the link below.
Sacred Rebel Oracle Deck
If your are interested in IFS click the link below
http://ifs-institute.com/
It gets real and raw here at The Goddess Revival, some of these topics we'll encounter, will either resonate deeply, make your skin crawl, or invite you in to explore deeper in your own personal development. So proceed with caution or jump right in!
Be sure and like, download, subscribe, comment, share, all the things that put us in your awareness. Find us on Instagram @the.goddess.revival to get more goods!
In this episode we discuss some of the beginning steps to our journey that brought us together, including Dr. Joe Dispenza, Wim Hof, Aubrey Marcus, The Holistic Psychologist, and the impact that these people had on us. We dive into the meditation retreat we met at and the community that it's brought us in some of our loneliest times.
Finding a community of people who are dedicated to self-development but are also raising children in the process was important for us and helps to hold each other accountable and conscious. Meditation and Breathwork were key in the path of meeting each other, and ultimately brought us a community that continues to be a direct projection of those values.
Resources:
Joe Dispenza- https://drjoedispenza.com/
Breaking The Habit of Being Yourself Video
Breaking The Habit of Being Yourself Book
Wim Hof- https://www.wimhofmethod.com/
Aubrey Marcus-https://www.aubreymarcus.com/
The Holistic Psychologist-https://theholisticpsychologist.com/
Meet Sam & Sari, your hosts of The Goddess Revival! Learn what you can expect from the episodes to come, including self-development, meditation, breathwork, sensual embodiment, motherhood, relationships, and much more!
It gets real and raw in here, some of these topics we'll encounter will either resonate deeply, make your skin crawl, or invite you in to explore deeper in your own personal development. So proceed with caution or jump right in!
Be sure and like, download, subscribe, comment, share, all the things that put us in your awareness. Find us on Instagram @the.goddess.revival to get more goods!