40 Winks: Recent Episodes

Laura Ellis, CNCS, PCD (she/her)

Your baby is home! Now what? Are we doing this right? Is my baby growing enough? Are we hitting milestones? What even are the milestones? Are we bonding? As a Newborn Care Specialist, Postpartum Doula, and Sleep Coach, it’s my goal to give parents the information they need to feel supported and empowered in their journey as a family. It’s ok. We’re going to be ok.

https://linktr.ee/40WinksNewbornCare

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In this episode in addition to briefly going over fact based information about infant feeding, sleep, growth, and development, I will talk about what to expect at the four week wellness check up and share some soothing techniques.

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In this episode, in addition to briefly going over fact-based information about infant sleep, growth, and development, I will give you some tips and advice specific to infant feeding and introducing a pacifier.

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In this episode in addition to going over baby’s feeding, sleep, and growth, I will go over some more in depth information about newborn reflexes and developmental milestones for baby’s first month.

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Here are my nine nursery essentials!

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Setting up the nursery, safe sleep, and normal newborn sleep patterns.

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In this series, it’s my goal to give parents a quick perspective about their baby for each week following birth. For each episode, I will tell you a bit about normal feeding, sleep, growth, and development for that week, and I will have a more in depth topic or tip in each episode to help you feel more confident in your parenting.