Dance news for all!!!!: Recent Episodes

Racheli and Penny

This episode starts off our discussion on dance and our experience with it so far!

View Details

I have a very special guest with me finally! She is young but so knowledgeable and I have learnt so much from her I’m sure you will love her as much as I do🥳🌸

View Details

The answer to meaning something in this big bright yet overwhelming world lies within these words….

View Details

Just saying hi and having a small update!

View Details

We have such a special guest we are honoured and privileged to listen is to learn….

View Details

People pleasing is something humans commonly struggle with and something I personally struggle with!

View Details

We just recentre the mess of life….

View Details

Jade has lived with sports and she tells us about her journey in the sports industry 🥳

View Details

Hopefully this can be of service to you…..

View Details

I have my Inspell Twin with me and we speak about our beloved blog….

View Details

We contemplate about many things….

View Details

We have our wonderful guest Michelle Hurwitz come and speak about her experiences as a rolly polly yoga teacher with children she’s is qualified through Montessori and teaches in main stream schools as well as her business teaching Yoga to kids🥳🥳

View Details

We speak about going back to work and experiencing the new year….

View Details

It’s a New Year a New Season and we are so excited for New opportunities and experiences….

View Details

A wonderful student of physiology joins us to teach and learn new ideas….

View Details

Our lovely friend joins us to tell her story and journey with Dance….

View Details

Jamie our lovely friend joins us to tell her story and journey with dance….

View Details

It’s Racheli Here I have Covid and am struggling I just wanted to have a conversation an honest and beautiful conversation about things That possibly might help if anyone listening is in need….

View Details

We have a beautiful guest Shira the one and only that brought myself and Penny together actually so that’s awesome….

View Details

Penny lifetime friend joins us for an episode to enlighten us about many of her experiences....

View Details

We have a special guest a wonderful dancer who started off under Penny and went on to do big things🥳🥳🥳

View Details

We speak about change of season and how things are for us....

View Details

We speak a lot about skills we have learnt as dances....

View Details

We have a wonderful guest his name is Zenzele and he shares his experiences with all of us....

View Details

Sleep is important we can’t stress it enough we want to end off with sleep sprinkles😴

View Details

We speak about exams and what not especially during covid....

View Details

We speak about some struggles actually being in the heart of winter ❄️

View Details

Quarantine just finished and I plan what I can to get back out there.....

View Details

I’m in quarantine....I’m here for you! I want to relay my circumstances to you and show you that I am living in this space and trying to make the most of it

View Details

Sometimes life is a club sandwich we’ll let you find out what that means exactly....

View Details

We speak about some of the challenges and beautiful things about the winter!

View Details

We ask penny some questions as a dance teacher.....

View Details

It’s just Racheli here, chatting abit about what dancers are commonly asked and how dancers may develop a perfectionist personality....

View Details

We speak to someone who has been training in budo-taijutsu for 6 years and we get her opinion on dance....

View Details

Penny and I speak about eating disorders, #trigger warning for those who suffer with any eating disorders please take into account that this can be triggering (anorexia, bulimia or other kinds of possible eating disorders and even suicide) please be responsible and choose wisely whether you are to listen or not....

View Details

We are back with our first episode in season 2..... can you guess it’s about growth!

View Details

We look back and reminisce on the things we have learnt on this very special journey.....

View Details

The continuation of last episode....

View Details

We speak all about the struggles of dance studios and a student and teacher relationship....

View Details

I have beyond amazing girls join me today! They speak about many awesome things😜

View Details

Penny is back with alot of content and experience!

View Details

I have a special guest that means sooo much to me we speak about mental struggles with discipline🤗

View Details

So so excited to finally have Ronit Garber on our show, we speak about the struggles and wins creating a beautiful business and family!

View Details

We are privileged to have a dear friend who talks abit about marshal arts and emotional wellbeing!

View Details

I have my very dear friend join me for another episode🤗🤗🤗 she’s a power lifter and is absolutely incredible!

View Details

We interview an aspiring bodybuilder and learn more about his dreams and passions!!!

View Details

We get into all the inspiration we have had and how we try to keep inspired during the holidays 🤗

View Details

We discuss balance health and clarity of a dancers and humans mind!

View Details

We embrace the sun in all its glory

View Details

We talk about Dance relationships and how the year has flown through the time of Covid!

View Details

Mindful dancing is beautiful and we try to embody it in this episode!

View Details

This starts off our first podcast on our experience with dance and how it brought us together🎉🎊