Mindfully helping those in need of personal development, spiritual development and mental development.
Episode 17 is now Live! On this Episode we dive into the topic of the emotion Jealousy and discuss the ins and outs of Jealousy.
I walk you through my journey with this emotion and show you my vision of Jealousy in my life. I highlight the aspects and ways Jealousy can hurt your Heart, I also dive into the habits and rituals that helped me overcome this emotion and take back control of my mind. Enjoy!
Remember you are not alone, and you can always reach out for help.
Mindful Games Podcast Social Media Channels:
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Disclaimer: This is not professional advice this is based only on my own experience and what I have learned from my past present and future. Please do not take this as professional advice in any way, shape, or form. If you seek professional advice, please reach out to a professional. Links for professional sites are below if you choose to use them. As an additional statement, I do not have any connections with the sites mentioned below and I am not in any partnerships with the sites mentioned below. If you need help please reach out.
Ireland Mental Health Services:
BetterHelp
HSE Mental Health Service
UK Mental Health Services
NHS
USA Mental Health Services:
NIHMH
Episode #16 is now Live! On this Episode we dive into the topic of Identifying your behaviors and discuss the ins and outs of [Topic].
Identifying your behaviors, patterns, habits and goals in life is a strong skill towards growing and achieving what you truly desire. I talk about my patterns and habits i this podcast and provide tips on what I did to break bad habits...Enjoy!
Remember you are not alone, and you can always reach out for help.
Mindful Games Podcast Social Media Channels:
Facebook: Mindful Games
Instagram: Mindfulgames111
Disclaimer: This is not professional advice this is based only on my own experience and what I have learned from my past present and future. Please do not take this as professional advice in any way, shape, or form. If you seek professional advice, please reach out to a professional. Links for professional sites are below if you choose to use them. As an additional statement, I do not have any connections with the sites mentioned below and I am not in any partnerships with the sites mentioned below. If you need help please reach out.
Ireland Mental Health Services:
BetterHelp
HSE Mental Health Service
UK Mental Health Services
NHS
USA Mental Health Services:
NIHMH
Happiness is defined differently for everyone but for me peace of mind is pure happiness. Have a listen to Episode 15 on my thoughts and journey of Happiness.
Facebook: Mindful Games
Instagram: Mindfulgames111
Epoisode#14 is about Gratitude. I believe gratitude is a way of humbling yourself and realizing that you have come so far and accomplished so much, you can keep going and gain greatness, by understanding what you have now is all you need!
Social Media Channel:
Facebook: Mindful Games
Instagram: Mindfulgames111
Forgiveness starts from within. To learn to forgive is to learn how to let go of energy that doesn't serve you in a positive way!
Have a listen to my journey with Forgiveness in Episode #13
Find our social media channels below:
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Instagram: Mindfulgames111
The Energy within you creates what you desire. Look after your energy and your life will improve in magically ways! It has worked for me, have a listen to my story.
Energy is all around us, listen and you will feel it!
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Deciding what you want is your choice! You want a better life decide what to do, what steps to take, it may start small but those small steps add up to the empire you want to acquire.
Decide smart, decide precisely and take ACTION!
If you're ever going through some tough times in life, please reach out to a professional, reach out to someone, decide to take a step to better your own life. You can reach out to us for help on our social media platforms below:
Facebook: Mindful Games
Instagram: Mindfulgames111
To be positively consistent with yourself is to release the higher version of yourself slowly. Consistency creates structure and structure intern creates a plan to achieve the goals and dreams of your life.
Always seek professional help if you are feeling in the dumps or feeling low. It's important to know, especially since it's Mental Health Awareness Month, that you are not alone!
Enjoy Episode #10!
If you want to contact us please see the social media accounts below to reach out to us anytime!
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A Balanced Life - Episode #9 - To be balanced is to be calm and in my life I found when I am calm, balance simply occurs.
Take a listen and let me know what you think, Enjoy!
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Insta: Mindfulgames111
Accountability leads to happiness. It allows you to understand you're in control - GaryVee
Taking you into my daily habits and routine to help improve my life. Hopefully by you using some of these your life will improve as well. God bless you all!
Do what you love! Do what you feel is important to you and brings you happiness. Don't be tempted to listen and attract the energy that will only bring you down. Be tempted to listen and attract the energy that will make you a better person, a person that 10 years from now will be thankful you took that step to making progress in your life. God believes in you, I believe in you and you should believe in you too.
Sometimes taking that first step is scary but hey YOU ARE NOT ALONE. Surround yourself with energy and people that lift you up and become the best version of yourself because you deserve it. I Believe in YOU.
You cannot fix the outside world without t fixing your inside world. you matter, you deserve to be loved and respect yourself. Have a listen and reach out to someone you trust. Develop yourself, tune in to your higher self, listen, learn and evolve.
Take the Action you need to make your life the most successful, happiest and most fulfilling life you deserve. I encourage everyone to take that first step TODAY my friends. Spread the peace and love. Go get your life back, you deserve it!!
What you think is what you become. Be loving and respectful to yourself and you will be more calming and understanding of your inner self. Listen in and let me know what you think, enjoy my friends. Have a great week
A little introduction to this Podcasts Goals, my own journey and why I am here to help you. I hope you enjoy this first Podcast and Yes it will get better. I will be posting twice a month about mental Health, Mindfulness, Spiritualism and Personal Development. I am happy to help whoever needs it but please understand I am not a therapist and to seek professional help is supported by myself and others in the mental health game.