The Heart to Heart Podcast - Is that Hafiz: Recent Episodes

Hafiz

Welcome to the heart to heart podcast, this is the show where in the name of fun, we get the opportunity to meet exciting guests and get inspired by their life experiences.

EPISODE OUT EVERY MONDAY AT 9AM

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Ashley Michelle has gone through things that she wouldn’t want anyone else to go through. She was assaulted,  a witness to a murder scene where her ex-boyfriend had just killed someone she knew, and was told she was next.

Thankfully she escaped, but, from that moment, her life has been filled with PTSD, depression, and anxiety.

Instead of this taking over her life, she chose to talk about what happened to her, but more importantly, about her healing process so she can inspire people to change their lives after going through their own tough times.

She just want someone to look at me and say, because of you, I didn't give up!

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Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.   Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.

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COMING SOON

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Terry explains how his ten-year cancer journey has led him to identify his 4 Truths in his book Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life.

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Sabrina Osso is Founder and CEO of OSSO SAFE…Feel Safe Where You Live, Work, and Play. She is a speaker, a Tedx Speaker, and consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. Combining education and technology, clients can save lives and bottom lines.

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Learn how to Declutter Your Life to Create the Life You Desire. There’s so much in our lives that can leave us feeling overwhelmed or even trapped. From papers and possessions… to goals and frustrations… even dreams and loved ones can lead us to the edge if all our effort takes us beyond our ability to stretch one. inch. further. 

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After overcoming burnout working in cardiothoracic surgery, Sabrina Runbeck is able to maintain a clinical practice while helping healthcare private practice owners and their team to develop mental fitness and create the ultimate time makeover. 

By integrating her background in medicine, neuroscience, and positive intelligence, she created a simple system that allowed her clients to stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward.

Find out more about Sabrina at https://SabrinaRunbeck.com

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Axel helps people to generate passive income through residential real estate investing so they can stop working and live their passion, which all starts with mindset. That’s why I strongly recommend downloading our free mindset manual from www.IdealWealthGrower.com/free

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Lawyer turned peacemaker, teaching you how to listen others into existence. Emotional intelligence is the key to competence. 

Thank you so much for watching this video. Make sure to check the podcast on Spotify and follow me on other platforms for more similar content: Instagram: isthathafiz 

Tiktok: isthathafiz

https://anchor.fm/isthathafiz

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Katie is a TEDx speaker, and Florida mathematician showing how to dissolve WAFFLES - worries, anxiety, fear, frustration, lethargy, exhaustion, and stress. Check out all her information below. 

Email: KtNall@gmail.com

​Click: ​​ https://NallEdgeCo.com

​Call:   772-480-0541 (EST)

Thanks for listening and make sure to check the podcast on Spotify and follow me on other platforms for more similar content:

Instagram: isthathafiz

And don't forget to check out the website www.isthathafiz.com for more related content.

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Thank you so much for a wonderful year of meeting and talking to every single amazing guest. I loved hearing your stories and experiences and I'm grateful to have learned a thing or two from you, keep being leaders and I look forward to keeping in touch. Thanks for watching this video. Make sure to check the podcast on spotify and follow me on other platforms for more similar content:

Instagram: isthathafiz

Tiktok: isthathafiz

Spotify: https://open.spotify.com/show/420DfPg0TZc7XKSIaDYfHJ

And don't forget to check out the website www.isthathafiz.com for more related content.

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Brian Sachetta is the author and owner of "Get Out of Your Head," a brand and book series that seeks to help folks overcome various mental illnesses, such as anxiety and depression. Check out his books in the following link: https://getoutofyourhead.com/

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La'Quita is an entrepreneur, international speaker, and minister who believes the foundation of personal development and business growth rests in possessing the right mindset. As a sought-out keynote speaker in the United States and abroad and a Transformational coach, LaQuita challenges others to transform their thinking to revolutionize their spheres of influence.

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Crissy spent her whole life overcoming challenges. She is the author of two books on the topic. The first was a novel, Blue Sky Morning, the second a children's book called The Too Tall Giraffe.

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Hollywood Capone, accidental author, photographer and songwriter promoting my book The Ashes, which is available on Amazon, or Audible as paperback and audiobook. The story is about the death of my best friend but in the end its more a realization that the ones we love around us are truly our most precious gifts. Check out his linktree for everything Hollywood Capone. https://linktr.ee/HollywoodCapone

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Randi is a Mental health advocate, author, and host of the Write or Die Show. In Today's episode, we had a wonderful discussion on mental health, expectations, and much more. Check out her content all in the following linktree below https://linktr.ee/randib

Thank you so much for listening. Make sure to check the podcast on Youtube and follow me on other platforms for more similar content: 

Instagram: isthathafiz 

Tiktok: isthathafiz 

And don't forget to check out the website www.isthathafiz.com for more related content.

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Legacy Journal is all about helping parents' capture moments, lessons, and wisdom in a safe, secure, digital home. They help parents to create a digital timeline of their children's lives using stories, photos, audio files, and video.

In today's episode, Ken and I had a great chat about the importance of journaling, self-worth and how the app makes things easier.

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The third season of the heart-to-heart podcast is the season of exploration where we get to learn from the experiences of other fascinating people from around the globe. Today's special guest is Jeff. Jeff is a natural adventurer, an ultramarathon runner, a global traveler to 85 countries including two tours in Afghanistan, a senior official in state, federal, and non-profit leadership, and now a technology startup executive. Most recently, he has been transformed into an anti-Asian hate activist after being spit on last year in an airport and told to go back to where he comes from. (As a Vietnamese American, he doesn’t think she meant California.) He writes thought pieces, serve as an opinion-maker, and now provides advice and trainings to first time political candidates. Recently, he was quoted for a front page story in the New York Times focused on the physical and mental health concerns of AAPI community members as the country opens up from the pandemic, which was also the paper’s Quotation of the Day.

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The third season of the heart-to-heart podcast is the season of exploration where we get to learn from the experiences of other fascinating people from around the globe. Today's special guest is Coach Jon. Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

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The third season of the heart-to-heart podcast is the season of exploration where we get to learn from the experiences of other fascinating people from around the globe. Today's special guest is Alexia. Alexia Bartholomew was born and raised in Los Angeles, California. She has worn the hats of a daughter, aunt, soldier, veteran, college graduate, and now is wearing the hat of a writer. Her other literal works also include her first book, Father Give Me The Heart, which encourages people to do things from the heart, her poetic work I Am Eagle, Watch Me Soar, I Am, and I Surrender To Your Presence is registered in the Library of Congress. She currently resides in San Antonio, Texas where she is having fun at SeaWorld and enjoying the diversity and culture (except pig feet) that the city has to offer.  

Thank you so much for listening. Make sure to check the podcast on Spotify and follow me on other platforms for more similar content: 

Instagram: isthathafiz 

Tiktok: isthathafiz 

Spotify: https://open.spotify.com/show/420DfPg0TZc7XKSIaDYfHJ 

And don't forget to check out the website www.isthathafiz.com for more related content.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on physical activity, where we get a deep dive into the book No Sweat by Michelle Segar.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on physical activity, where we get a deep dive into the book No Sweat by Michelle Segar.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on mental strength, where we get a deep dive into the book Unbeatable Mind by Mark Divine.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on mental strength, where we get a deep dive into the book Unbeatable Mind by Mark Divine.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we get a deep dive into the book Emotional Intelligence 2.0, specifically focusing on the fourth of the four skills of emotional intelligence.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we get a deep dive into the book Emotional Intelligence 2.0, specifically focusing on the third of the four skills of emotional intelligence.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we get a deep dive into the book Emotional Intelligence 2.0, specifically focusing on the second of the four skills of emotional intelligence.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we get a deep dive into the book Emotional Intelligence 2.0, specifically focusing on the first of the four skills of emotional intelligence.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we get a deep dive into the book Emotional Intelligence 2.0, starting with the four skills of emotional intelligence.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on emotional intelligence, where we discuss what it is, why it's important, and how one achieves it.

Make sure to follow him on all social platforms:

IG: reidibervik

TikTok: ReidBervik

Website: reidbervik.com

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on mentality, why it's important to have the right mentality, and what to do if you don't.

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The second season of the heart-to-heart podcast focuses on the many different ways someone can practice self-development. It includes a wide range of topics including physical health, mental health, emotional health, and everything in between. Today's topic is focused on staying active, why it's important to stay active and certain roadblocks to overcome.

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Tylers Wellness is a social media influencer and an entrepreneur running multiple small businesses from his home. He started off by working 5 jobs simultaneously to make an income and realized there might be an alternative route. After making some big changes, his passion for self-improvement can be seen through his slogan "Making yourself a priority". In today's episode, we get to know him a bit better, and exactly what he does.

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Jasmine Gopie is the Marketing Director of AISEC York. Her passion for sharing a wonderful opportunity is seen through her role at the organization as it aims at providing students with the opportunity to experience life abroad. In today's episode, we get to know her a bit better, what the organization is about and what opportunities lie for students.

THE FOLLOWING ARE THEIR SOCIAL MEDIA HANDLES:

IG: aiesecinyork

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Hafiz is a podcast host, a motivator, and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate the people around him. In today's episode, he discusses giving up, why people give up, and why you shouldn't give up.

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Laiba is the founder and president of Schizophrenia Society of York (SSY). The club aims to spread awareness regarding schizophrenia by educating everyone about what it is, what it isn't, and what we can do to help people who might be affected by it. In today's episode, we get to know her a bit better, why she founded the club and what the organization is all about.

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Alex Najafizadeh is the founder and president of Mens Health Canada. His passion seen through the organization is aims at educating everyone about undiscussed health issues & promoting positive mental health. In today's episode, we get to know him a bit better, why he founded the organization and what the organization is all about.

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The MilkMan is a Youtuber and an Influencer coming out of Toronto, Ontario. His passion for making the world a better place and helping students learn more about their options as they head into University is wonderful and can be seen through his work. In today's episode, we get to know him a bit better, and why he does what he does.

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In this episode of the Heart to Heart podcast, Hafiz explains the different time perspective theories and states where you should be on that spectrum. Hafiz is a podcast host, a motivator, and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate himself along with everyone around him. Make sure to follow on other platforms: Instagram: isthathafiz Snapchat: isthathafiz Tiktok: isthathafiz Reddit: isthathafiz

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Hafiz is a podcast host, a motivator and the owner of Hafiz Inc www.shophafiz.ca from Toronto, Ontario. His passion for supporting and uplifting people around him is impeccable and always tries to educate the people around him. In today's episode, he discusses happiness and some psychological tips and tricks to always be happy.

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Timothy Spokes is an author, motivator, and influencer coming out of Brampton, Ontario. His passion for making the world a better place and spreading love is phenomenal and can be seen through his work. With a wonderful work ethic, he shares his biggest secret to success. In today's episode, we get to know him a bit better, and what he is striving to promote in his new book.

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Ajhani is an aspiring artist coming out of Brampton, Ontario. His passion for making music can be seen through his work and is destined to going places with his brilliant work ethic. In today's episode, we get to know him a bit better, and what he has planned in the near future.