Healthy Bytes: Recent Episodes

Audrain County Health Department

A weekly discussion on health matters affecting Audrain County, Missouri residents from the Audrain County Health Department.

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This week on the Healthy Bytes Podcast, with area Audrain County schools returning to the classroom today, we thought it'd be a great idea to sit down with a couple of ladies that could address what parents and students could do to help keep sickness from affecting their school year this year. Also, they offer great tips on how to deal with mental health issues and how to help kids eat right as the school year progresses!

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This week on the Healthy Bytes Podcast, we welcome back an old friend to the show to chat weather and what we can expect coming up in the next month or so. Early Fall or no?? Hmmm ... you'll have to listen to find out what University of Missouri Atmospheric Science Professor and former KOMU Chief Meteorologist Eric Aldrich thinks. Also, we include tips on how to stay safe when dealing with unexpected weather changes.

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This week, we welcome back Dr. Carl Abbott to the microphone to discuss more issues concerning eyes and vision. This time around, we discuss various infections that could impair or harm your vision. It's an interesting look, pun intended, into the world of eye medicine and problems faced by doctors in this realm. Oh, by the way, we wouldn't recommend eating during the podcast as some of the issues covered this time around may be a bit squeamish to the stomachs of some!

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This week, we welcome back to the microphone Dr. Carl Abbott as we talk all things eyecare. This episode, we take a look at nearsightedness ... the causes, the fixes and what to look for in children.

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This week on the Healthy Bytes podcast, we welcome back to the microphone Missouri District 43 State Representative Kent Haden. Rep. Haden updates us on things the Missouri legislature was able to accomplish this past legislative session, which just wrapped up in Jefferson City last month, and on things that didn't quite make it across the finish line like he had hoped.

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This week on the Healthy Bytes Podcast, we welcome Mexico Area Family YMCA and Vandalia Eastern Missouri Family YMCA Executive Director Brooke Oliver to the program to talk about an exciting new grant opportunity the YMCA is implementing now. It's called the National Community Inclusion Project (NiCIP) and is funded through the National Center on Health, Physical Activity and Disability. The Mexico YMCA team of local residents on the local planning committee is called the Inclusive Health Collaborative. Don't worry, we know that's a lot of word salad to digest at the get-go. Brooke does a fantastic job breaking it down and, she lets you know how you can get involved as well!

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This week, on the Healthy Bytes Podcast, we welcome to the microphone the College and Career Advisor at the Mexico High School, Rebecca Moppin, as she talks about an apprenticeship program she is launching to try and cover the gap years of age 17 to 21 for those students who want to explore a possible field to work in once they are out of high school and enter the workforce. The program is in its infancy and Moppin hopes to launch it in the near future. Hear how it ties into a person's overall health going forward once their high school days are behind them on this edition of the Healthy Bytes Podcast!

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This week on the Healthy Bytes podcast, we welcome to the microphone Mexico Animal Hospital Dr. Treena DeVault, DVM, to discuss the recent outbreak of highly pathogenic avian influenza (HPAI) H5N1, or Bird Flu, The flu was found to have transferred to dairy cattle in 36 dairy cattle herds in nine US states. Dr. DeVault discusses what H5N1 is and how it affects those animals that become infected. And, with the one case of bovine to human transfer, she discusses the affects that person saw. Also, she talks about how we shouldn't be too worried yet about particles of the virus being found in the nation's milk supply. All in all, it's an interesting chat with Dr. DeVault and we think it's one you will enjoy and learn a lot from as well!

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The Mid-Missouri area is looking at a possible multi-day severe weather threat across the entire area. On this special edition of the Healthy Bytes podcast, we managed to sit down with University of Missouri Atmospheric Sciences Professor and Meteorologist Eric Aldrich to discuss the threats on the table this weekend.

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In this episode, it's a rollercoaster ride, in a good way, with Dr. Carl Abbott back to the microphone for another turn trying to explain all things eye-catching to our host Chris Newbrough. This time, we talk about what is known as POTS and issues surrounding that. Dr. Abbott also brings to the microphone a new (at least to us) maladay that may take some more explaining to understand but, is definitely eye-related!! Join us!

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This week, we welcome back to the microphone Missouri Department of Conservation Audrain County Agent Norman Steelman. This episode, with the weather warming, we are talking about boating safety, shoreline safety and even hunter safety! Please join us by downloading a copy of our podcast and enjoy!

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This week, the Healthy Bytes podcast welcomes back to the microphone District 43 Missouri State Representative Kent Haden to talk what's been happening in the state legislature concerning healthcare. Haden was on Spring Break from the Missouri House when he stopped by over a week ago when this episode was recorded and we talked about doulas, the possible expansion of state-paid residencies and House Bill 1423, which is an Omnibus Women's Health Bill.

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This week on the Healthy Bytes Podcast, we welcome to the microphone Jake Kettle. He is the director of the Ellis Fischel Cancer Center Service Line and we are exploring the new partnership between ACHD and Ellis Fischel to offer a cancer screening clinic once a month on the first Friday of each month at the ACHD.

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March is Colon Cancer Awareness Month in the United States. This week on the program, we asked Mexico General Surgeon Dr. Joe Corrado to come in and visit the show and educate us on colon cancer and why it's so important to get screened! We hope the information presented in this podcast will provoke a few to remember to get screened!

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Welcome to a special podcast talking with University of Missouri Atmospheric Sciences Professor Eric Aldrich about possible severe weather in mid-Missouri this afternoon. Join him and Healthy Bytes host Chris Newbrough as they detail what can be expected as this weather system moves through the area.

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This week is Severe Weather Awareness Week for Missouri and, today, on the Healthy Bytes podcast, we welcome back our old friend Eric Aldrich to the microphone to discuss all things Severe Weather! Chris and Eric take an expanded look at each threat severe weather can bring to mid-Missouri and what you can do to help keep yourself and your loved ones safe!

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This week, we welcome back to the Healthy Bytes Podcast an old friend of the show, Mexico Parks and Recreation Director Chad Shoemaker. Chad comes in with news about what's new at the pool this year and a couple of projects the department will be working on over the summer. He also chats about his recent announcement that at the end of March he will be retiring from the City of Mexico. Thanks, Chad, for your service to the citizens of Mexico for the past 20 years! You've made it a better place to live in!

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This week, we welcome back to the microphone Dr. Chris Kollath, DDS of Brick City Dental. On this episode, Dr. K talks about tooth varnishing, new equipment his office recently acquired and recent training he went to furthering his education on implants.

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This episode, we're happy to welcome back Dr. Carl Abbott to the microphone. This week, we once again dive into eyecare and different forms of surgeries there have been that have been developed over the years. Join us for a fun and informative chat about eyecare!

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This week on the Healthy Bytes Podcast, we welcome Audrain County Prosecutor Jacob Shellabarger to the Healthy Bytes studio. During the podcast, we are talking about his and his office's involvement in the Audrain County Coalition On Reducing Drugs, or ACCORD, movement to address a burgeoning problem of opioid overdose and addiction in Audrain County. Please join us to hear what Shellabarger's office and the ACHD are trying to do with this growing partnership of like-minded Audrain County entities worried about drugs and their addictions going forward.

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This week, we bring in the Audrain County Health Department Administrator and CEO Craig Brace to the microphone to discuss new happenings at the ACHD in the new year! Join host Chris Newbrough and Brace as they discuss new programs and expansion of other programs at the health department, all with the resident's health in mind! And, don't let Craig fool ya when you hear the open. Our host was not angling for a raise ... maybe! Enjoy the show!!

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In this episode of Healthy Bytes, we welcome Eastern District Associate Commissioner Leslie Meyer back to the microphone to discuss a very important appointment she received as a member of the Missouri Association of Counties governing board. Meyer will sit on the Legislative Committee. We also talk about things going on in the county such as her work on sewage problems for smaller municipalities in the county and how the county is helping them address certain issues concerning the problem.

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This edition of the Healthy Bytes podcast is a special one as we are going to focus solely on the upcoming winter storm forecast to hit the mid-Missouri area for Friday, January 12, 2024. To help us understand what may happen, we've asked a special friend of the show to help us out, University of Missouri Atmospheric Sciences Professor Eric Aldrich. On this episode, Chris and Eric discuss the possible impacts this storm could have on the mid-Missouri area and discuss what to expect with the frigid temperatures we will see early next week.

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This week, the Healthy Bytes Podcast welcomes C2C Executive Director Kerri Ferrari to the microphone to talk about a new initiative between Mexico native and Los Angeles Clippers NBA Head Coach Tyronn Lue and Partners for Rural Impact to help make sure Mexico youth are equitably getting a fair shot in life. Ferrari brings years of educational and judicial experience to the position that will, hopefully, be a transformative experience in the lives of Mexico youth through the C2C (Cradle to Career) program up and running in Mexico now. And the best part? She wants you and other members of the general public help her make this happen! How? Listen in and we'll tell you on this episode of the Healthy Bytes Podcast!

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This week, on the Healthy Bytes podcast, we welcome Mexico Area Family YMCA Sports Director Seth Cook to the microphone. In this episode, we talk all about the programs the Mexico YMCA will be offering in 2024 and how you can participate as well! Whether its basketball, soccer or a game our host, Chris Newbrough, has never heard of called Futsal (kinda an indoor soccer thing! Who knew???), the Mexico Y has your child, and you, covered with a variety of programs and classes! This episode is where you can learn more about them and how you can get your child, or yourself, more involved and on the path to a healthier lifestyle!

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This week, we welcome Representative Kent Haden from the 43rd District of the Missouri House of Representatives to the Healthy Bytes podcast. In this episode, we talk with Representative Haden about the upcoming 2024 Missouri House legislative session that gets underway the first week of January and what issues the legislators will be wrangling with this upcoming session.

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This week on the Healthy Bytes Podcast, we welcome back Dr. Carl Abbott from Precision Eyecare in Mexico to the microphones as we kick off the podcast in a new recording location that we hope improves the sound of the show. In this episode, Dr. Abbott and host Chris Newbrough talk eye trauma, what you can do to minimize it, what to do when it happens and, what exactly eye trauma is.

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Joining us this week on the Healthy Bytes podcast, we welcome Vice President/Community Outreach Officer and Director of Prosper U Sarah Moreau to the microphone to talk about your financial health, especially during the upcoming holidays. Sarah is a certified credit counselor and leads the bank's Prosper U, teaching customers, and potential customers, about their credit and how it all works. She appears on the Healthy Bytes podcast to offer some tips for Audrain County residents to follow so they don't find themselves in a Holiday Hole in regards to their finances during the holiday season.

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This week on the Healthy Bytes podcast, we welcome back Eric Aldrich to discuss winter weather and the troubles it can bring to mid-Missouri. Eric is the former chief meteorologist at KOMU 8 in Columbia and is now a professor in the Atmospheric Sciences program at the University of Missouri in Columbia. He brings his natural ability to break down complex discussions into simpler terms so the general public can understand what is going on. We hope this discussion of winter weather helps you with your plans on how to stay safe this upcoming 2023-24 Winter season.

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On this episode of the Healthy Bytes Podcast, we welcome Central Missouri Community Action (CMCA) Community Organizer Tad Dobyns to the microphone to talk all things LIHEAP, which is the Low Income Home Energy Assistance Program, that is administered in Audrain County by CMCA. Dobyns also talks about programs offered through the Help Center in Mexico and the Mexico Senior Center, of which Dobyns serves through their boards.

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As many of you may have heard, we lost a dear, dear friend to the show this past Sunday when we learned of the untimely passing of retired Mexico veterinarian, Dr. Don Hudson. We decided here at the Healthy Bytes Podcast to pay tribute to Dr. Hudson, or "Doc" as he liked to be called, by making available one of the funnest podcasts we did with him. In this episode, Doc, and our host Chris Newbrough, talk RSV and other things involving animals and sometimes, the laughter got the best of us where we had to stop the taping to compose ourselves and it made it hard on our editor to make the show sound clean and professional. Doc cared about animal health, and particularly your animal's health, almost as much as we cared for him! To say he will be missed is a gross understatement! We will miss his easy-goingness, his quick wit, his quick laughter that got you caught up in it and, most of all, we will miss him as a whole person! He made this planet a better place and, he left it the same! We're going to miss you Doc! Rest easy, our friend! Thanks for everything you did for the two-legged and the four-legged world while you were here!

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This week on the Healthy Bytes podcast, we welcome Missouri Department of Conservation Agent for Audrain County Norman Steelman back to the microphone! Norman stops by to talk all things deer hunting and how to keep yourself, and others, safe during the hunt! Norman also talks about a special harvest program hunters can participate in called Share The Harvest, a program that gets donated deer meat to those in need of healthy food to eat through the year!

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This week, we welcome back to the microphone Dr. Carl Abbott from Precision Eyecare in Mexico. This time, Dr. Abbott and our host, Chris Newbrough, talk all things Macular Degeneration of the eye. It's an interesting talk about how this disease affects a person's vision throughout their life.

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To wrap up our special week of podcasts during National Farm Safety and Health Week looking at various topics affecting farmers, we are joined at the microphone by Arthur Center CEO Terry Mackey. In this edition, we are discussing farmers and mental health. We discuss signs they themselves can look for and their family members can look for in regards to when help might be warranted to help a farmer relieve stresses faced every day as a small business owner and operator.

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In this episode of our special week-long series on farming and agriculture during National Farm Safety and Health Week, we welcome Little Dixie Fire Protection District Station One Captain Josh Biggers to the program to discuss Confined Spaces safety and rescue. In the episode, we get into what makes a grain bin or any confined space dangerous and what farmers can do to ensure their safety if they find themselves trapped in a confined space.

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Today, we welcome University of Missouri Atmospheric Science Professor Eric Aldrich back to the podcast to talk about how weather affects crops and, believe it or not, how crops can affect weather (ever hear of Evapotranspiration?? Yeah, us either!)! This podcast is part of our week-long series highlighting different aspects of National Farm Safety and Health Week and, we can't thank Eric enough for taking the time to sit down with us and talk about an important issue facing farming today!

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Today, during our special week of podcasts looking at farmer health and safety during National Farm Safety & Health Week we are concentrating on the overall general health of farmers. We welcome to the microphone Mexico doctor and Audrain County Health Department Medical Director Alex Finck; MD to discuss this important topic. During the discussion, we talk about what farmers need to look out for while working on the farm and what some symptoms of things like dehydration could be that farmers need to look out for while working.

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Welcome to our Healthy Bytes Podcast series highlighting National Farmer Safety and Health Week 2023. During this week, we will feature a podcast per day that focuses on some aspect of farmer health and safety. To kick off this week, we welcome Missouri Highway Patrol Troop F Public Information Officer Kyle Green to the studio. In this episode, we talk all things Rural Roadway and Farm Equipment Movement Safety.

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This week, we welcome back to the microphone Brick City Dental Owner and Operator Dr. Chris Kollath, DDS. Dr. Kollath and our host sit down to discuss a couple of topics dealing with dental hygiene and those are the importance of dental health in children returning to school and the art of dental implants in today's dentistry world. Join us as both topics end up being quite engaging to learn about!

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This week, we welcome back Dr. Carl Abbott from Precision Eyecare in Mexico. With school startups just around the corner, we thought we'd pull Dr. Abbott into the studio (all we had to say was "Microphone!") to talk about when it's time to and why you should get your child's vision checked at this important time in their lives. Dr. Abbott is full of great information presented in a fun-filled way. We also discuss what parents (and teachers) should watch out for with their kiddos as the school year begins to help identify any vision changes that may have occurred. Please join us on this important subject matter here on the Healthy Bytes Podcast!  

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This week, we welcome back to the microphone Mexico Parks and Recreation Director Chad Shoemaker to talk all things Mexico parks! Chad joins us to update us on the goings on in the park system in Mexico and to also talk about why he believes parks are integral to the health of a community besides just being outdoor space that makes a city look pretty!

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The Audrain County 4H Youth Fair is fast approaching. This year's fair will take place at the 4H Fairgrounds south of Mexico along Route D. This week, we welcome in 4H Board President Matt VanSchyndel to talk all things Fair 2023. For you racing enthusiasts, they've got something special coming to the Fairgrounds this year on Saturday, July 22nd that you may just want to attend! Plus, all the exhibits done by the kids and the livestock sales that are a part of every fair every year!

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This week, we welcome back Dr. Carl Abbott, an optometrist with Precision Eyecare in Mexico and Vandalia. Dr. Abbott appears this month and discusses Thyroid Eye Disease, or TED, with our host Chris Newbrough. The two also delve into sunglass eye protection during the summer months and fireworks safety and eyes. 

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The Healthy Bytes Podcast welcomes back to the microphone an old friend of the show's and our host's, Chris Newbrough. It's retired Mexico veterinarian Don Hudson! "Doc", as he is known throughout Audrain County, is back behind the microphone this week to discuss all things heat in large and small animals. You're going to hear diseases and illnesses addressed by Doc that'll have you saying "I've never heard of this before!" Well, believe us, it's all real and it can be caused by heat or exacerbated by heat as well! Thanks for coming back to discuss these important issues for our four-legged furry animal friends, Doc!

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This week, we welcome State Emergency Management Agency Medical Countermeasures and Strategic National Stockpile (SNS) Program Manager Sebastian Gely to the microphone. Sebastian tells us all about what the SNS program is and how it is designed to respond in times of emergency or disaster in the state.  

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This week, on the Healthy Bytes podcast, we welcome back to the microphone, one of our favorite people to talk to, Dr. Carl Abbott with Precision Eyecare in Mexico. Dr. Abbott joins us this time to discuss your vision, diabetes and hypertension. Join us as we learn more about how two of the most prevalent diseases can affect your eyesight, sometimes without you even knowing it! 

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April is National Sexual Awareness Month in the United States. To help bring awareness to this very important issue, we invited the executive director of the Audrain County Crisis Intervention Services, or ACCIS, Peggy Payne, to our podcast microphone to kick off the month of April. In this wide-ranging interview, Payne lays out what sexual assault is (it's not just what you'd commonly think it is), how to identify it and how to reach out to get help. 

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This week, we welcome back to the microphone our resident official meteorologist and Atmospheric Science Professor at the University of Missouri, Eric Aldrich! Eric and Chris highlight the advent of Severe Weather Season in mid-Missouri by discussing what makes up severe weather and other hazards in mid-Missouri! 

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This week, on the Healthy Bytes podcast, we welcome back Dr. Carl Abbott from Precision Eyecare in Mexico. Did you know there is such a thing as physical therapy for the eyes? Yeah, we didn't either! Dr. Abbott explains in this episode!

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This week on the Healthy Bytes podcast, we once again invite Central Missouri Community Action Community Organizer Tad Dobyns to the microphone. Tad fills us in on several important programs that affect Audrain County residents' health such as the Low Income Heating and Energy Assistance Program, or LIHEAP.

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In this episode, we invite Brick City Doctor of Dentistry Chris Kollath to talk all things dental! In this episode, we tackle how advantageous varnishing of teeth can be and also, recent advancements in technology that help make your visit to the dentist an easier thing to, ahem, swallow! Join us on this important discussion on this week's episode of the Healthy Bytes Podcast!

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This week, we welcome our medical director here at the Audrain County Health Department, and owner of Cornerstone Family Medicine in Mexico, Dr. Alexander Finck to the studio. In this episode, we talk about the Top 10 Healthy Tips for 2023. 

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In this edition of the Healthy Bytes podcast, we talk with Dr. Simon McKeown of the University of Missouri Healthcare Urgent Care in Mexico. Dr. McKeown talks about all that the new place has to offer patients in Audrain County and surrounding counties. 

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This week on the Healthy Bytes podcast, we welcome Miss Missouri's Outstanding Teen Mallory Sublette to the microphone! Mallory stopped by for a visit with the ACHD staff and took time out of her busy schedule to sit down with us and talk about her Wellness 360 platform. Mallory also hosts the Mindfulness Mondays, Wellness Wednesdays and Feel Good Fridays series we host on our social media channels each week! 

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This week, we bring back former KOMU Meteorologist and now University of Missouri Atmospheric Sciences Professor Eric Aldrich to talk all things Winter. In this episode, we touch on where winter storms come from; La Nina and El Nino seasons, the effect wind and cold have on the human body and several other topics. Join us for this look at mid-Missouri weather! 

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This week on the podcast, we invited an old friend back to the microphone. Dr. Don Hudson is a retired veterinarian from Mexico and we brought him back to talk about issues going on in the animal world, both large and small. We discuss various ailments going on in the large animal field involving cattle and how to protect your little ones from winter weather and from the harm that various holiday foods could present.

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This week, we welcome back to the Healthy Bytes Podcast Dr. Carl Abbott with Precision Eyecare in Mexico. Dr. Abbott joins us in this unedited look at the world of eyecare. This week, we are looking at cataracts, what they are, how they form and how they are taken care of by surgery. It's an interesting look at the subject where we dive into everything cataract! 

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In this week's episode of the Healthy Bytes podcast, we welcome Dr. Alexander Finck back to the microphone to talk men's health. In this edition, we get into different maladies faced by men in America today and what they can do to help minimize their impact and what to watch for in some cases.

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Welcome back to the Healthy Bytes Podcast and Season 2!!! We are excited to start this second season of the show and thank you so much for your listenership during our first year!! 
To start this season, we've brought Eastern District Audrain County Commissioner Leslie Meyer back to talk about a new Discount Card Program called Live Healthy from the National Association of Counties. This program will help Audrain County residents save money on prescription drugs that their insurance won't cover or covers very little of the price. The program also has some discount prices on some other health and dental programs that your insurance might not offer. 
Each resident, through Audrain County's membership at the national level through NAC, is eligible for this program and program cards are available at the county and the Audrain County Health Department. 

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This week, we welcome Carl Donaldson to the Healthy Bytes podcast. Carl is the Emergency Management Director for the county of Audrain and has been in his role since August of 2021. This week, we talk about what exactly an emergency manager does (it might surprise you to learn what they do not do!) and what the role does to help out the residents of the jurisdiction they're responsible for. Join us as we explore the world of emergency management on this edition of the Healthy Bytes podcast.

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In this episode, we explore what the COVID-19 pandemic did, and is doing, to the entertainment industry, mainly the live music world. Our host Chris Newbrough invites a favorite musician of his from the 1980s and today, Bob Walkenhorst, lead singer of The Rainmakers. The Rainmakers had success in the mid to late 80s with tunes such as Let My People Go-Go, Tornado of Love, Other Side of the World and others. In this episode, Chris and Bob discuss what happened to the live music and entertainment world when COVID-19 hit in early 2020 and how the live music and entertainment world adapted and has thrived since. Please welcome to the stage ... Bob Walkenhorst!

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In this episode of the Healthy Bytes Podcast, we sit down with a fellow podcaster by the name of Jason Medows to talk about a problem that is quickly becoming a concern in the agricultural community and, that would be the rate of farmer suicides. This problem has started to grow exponentially in recent years due to a number of factors and we sit down with the host of a podcast dedicated to discussing this problem called Ag State of Mind. On the podcast, Jason talks about problems associated with the mental health of farmers and how things such as the pandemic, social media and the current mood of the country affects them. 

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This week, we welcome Dr. Diane Jacobi to the Healthy Bytes podcast microphone. Dr. Jacobi has been a doctor in Mexico since 1997 and just recently hired on with the University of Missouri to open a family clinic here in Mexico. We talk about that transition and how it came to be on this episode of the podcast.

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This week, we bring back a fan fave in Dr. Carl Abbott from Precision Eyecare. On this edition, we get some superhero style tips about how you can protect your eyes from too much swimming in chlorine to how to protect your eyes from too much sun! You'll be surprised, like we were, it's not the bright light that is the most harmful (unless you stare into the sun for a long, long time, which no one recommends!)! Join us on this week's journey to health on the Healthy Bytes podcast!

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This week, we welcome back to the microphone an old friend of the show, Missouri Department of Conservation Agent Norman Steelman. On this episode, we talk with Steelman about all things nature and how things in nature such as animals and insects can impact your health. We also get some great advice on what to do if one of those things does impact your health in a negative way. But, it's not all doom and gloom as we also talk about what healthy contributions different animals and insects make to the world.  

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This week, we bring back Eric Aldrich to the microphones as we talk about heat and the dangers it can pose to us who live in it. We discuss what dangers you can face if you don't take heat seriously, what causes the heat, why we saw it so early this year when we did and what we can expect in the future going forward. Join us as we discuss it with a revered voice of Mid-Missouri weather, Eric Aldrich, right here on the Healthy Bytes podcast.

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This week on the Healthy Bytes Podcast, we bring back a fan favorite as retired veterinarian Dr. Don Hudson joins us at the microphones to discuss pet health. This episode, we feature talks on pests for animals such as fleas, ticks and flies. Join us as we also discuss how heat affects your pets and how you can minimize the impacts to them. Also, what you can do with the 4th of July holiday fast approaching to keep your dogs and animals safe and stress-free from the loud booms expected.  

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This week on the Healthy Bytes podcast, we visit with Audrain County Health Department Administrator and CEO Craig Brace and Nurse Navigator and Vaccine Outreach Coordinator Jennie Beamer, RN, to discuss a new tool for Audrain County residents searching for healthcare in the county. 

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This week, with warmer weather on the way, a lot more activity is occurring in the City of Mexico Parks and Recreation Department. We welcome Director Chad Shoemaker back to the Healthy Bytes podcast microphone to chat about all the happenings in the Mexico parks system this summer and how city parks and programs can benefit someone's health by simply taking advantage of the space!! 

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This week, we continue our spotlight on our employees here at the Audrain County Health Department. We are featuring one of our part-timers today who happens to be retiring in a few weeks and will no longer be haunting our hallways and saying hello to our host with his patented "Howdy-Doody!" He's Larry Teson and he is our part-time Environmental Public Health Specialist who works side-by-side with our full-time EPHS II Sarah Palmer. Larry talks about how he came to work at the ACHD and what he did the previous 30-odd years before finding his niche in public health!

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In this week's edition of the Health Bytes podcast, we welcome back to the microphone two of our staff who are well-versed in all things child nutrition and breastfeeding to discuss the current baby formula shortage and the myths and truths surrounding it. We'll hear from Registered Dietitian and a IBCLC Certified Breastfeeding Lactation Consultant. Join us as we discuss this very important issue happening in America right now and hear what you should do in response to the shortage of formula.

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This week, we continue our employee profile feature by talking with Administrative Support/Interpretative Services Specialist Ana Garcia. Ana addresses her role here at the Audrain County Health Department (ACHD) as an interpreter for the Hispanic population in Audrain County that are seeking services at the ACHD. Ana also discusses her new group the health department is launching later this month that will focus on the Spanish-speaking women population in Audrain County. The group will meet once a month here at the health department to help those that Spanish is their first language and those that are bilingual in the county talk about issues facing them on a daily basis.  

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In this week's edition, we talk with Audrain Ambulance District Administrator Graeme Goodwin about how the closure of Audrain Community Hospital in late March has affected the district in the terms of run times, personnel and revenue. We also talk in general terms about how an ambulance district operates and what it takes to keep it a viable entity for the residents it serves.

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This week on the Healthy Bytes podcast, we're going to start introducing you to our employees a little at a time. To kick off this segment of the podcast, we've invited our Environmental Public Health Intern Brandon Kellogg to the microphone to talk about his interest in public health and what he's been learning here at the Audrain County Health Department.

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This week, we invite Remedy In Motion owner Lillian Brace to the Healthy Bytes podcast to talk about a different way of looking at getting the most out of your body through movement! Brace embraces and teaches a concept called Gyrotonic Expansion System. It is a unique, holistic approach to better movement that will help you with a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance. Brace's professional dance background and various injuries through that brought her to learning this new approach and now, she's offering it to area residents through her studio Remedy In Motion, located at the Presser Performing Arts Center in Mexico.

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This week on the Healthy Bytes podcast, we welcome Phillip Iman to the microphone to talk about food disparity in Audrain County and what his organization, The Laura Miller George Help Center, is doing to try and combat it. We discuss how food is gotten to those that need it in Audrain County to try and better the health of residents in the county by making sure they have accessibility to food when they might not otherwise have that access.

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This week on the Healthy Bytes podcast, we welcome MO Rides Program Administrator Kathy Bingham to the studio to talk about her program that helps connect those Missourians needing a ride to those in Missouri offering rides to various things such as doctor's appointments, grocery shopping, and various other appointments. Bingham explains how the program works and how residents can access the program to help them find a ride for themselves or a loved one. The program is administered through the Boonslick Regional Planning Commission out of Warrenton and has helped thousands of Missourians since its inception in 2013.

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This week on the Healthy Bytes Podcast, we welcome back to the microphone Central Missouri Community Action Community Organizer Tad Dobyns to discuss an important issue in the Audrain County community. That issue is transportation. Dobyns talks about a team he has formed to delve into this issue and see if there are solutions out there using existing transportation systems or if there are alternatives that need to be looked at by the team to make sure those that need transportation to an important appointment are able to get that transportation. Join us as we talk about this issue and find out how you can help the county achieve transportation for those that need it.

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This week, we welcome Senior Health Consultants agent Kristine Smiley to talk all things Medicare. We dive into what Medicare is, when you need it and what it will do for you. Kristine also lends us her expertise talking about how to navigate the Medicare minefield so that you get the best coverage you are eligible for at a time in life where you should be enjoying life, not fretting over it! Kristine brings nine years of experience to the field of Medicare insurance and our talk encompasses things she's seen over those nine years that help her help you navigate through the various programs that encapsulate Medicare. 

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This week, with Missouri recognizing Severe Weather Awareness Week in the state, we thought it would be appropriate to invite former KOMU Chief Meteorologist Eric Aldrich back to the microphone to discuss how severe weather in Missouri can affect your health. We talk all modes of severe weather in this episode including: tornadoes, straight-line wind events,, hail storms, lightning and flooding. Thanks for joining us, Eric, and thanks to you, our listeners, for downloading this important topic podcast!

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Join us this week as we sit down for a chat with Mexico Area Family YMCA Executive Director Brooke Jameson. During our conversation, we chat about all things YMCA and how the Y makes an impact in the community. We learn all about how the YMCA, through their programs, can help you become a healthier resident and, we learn about programs that also reach out into the community of Audrain County and help residents learn how to better help themselves no matter what their age!

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Join us this week as we talk eyecare with Dr. Carl Abbott from Precision Eyecare in Mexico. During this wide-ranging discussion, we delve into several different topics such as when is the best time to start eye screenings for your child? When is the best time to start them for yourself? When should you start looking for vision changes as you age? And, what does the future of eye care advances look like?

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Join us this week as we welcome Dr. Chris Kollath, DDS, to the Healthy Bytes program! Dr. Kollath moved to Mexico earlier this year and is in the process of taking over retiring dentist Dr. Mike Briggs' practice, Brick City Dental. Dr. Kollath and host Chris Newbrough talk oral health and a process called "varnishing", which has shown to be effective in fighting cavities and being good for overall oral health in children. Dr. Kollath explains this process and also explains about how taking care of your teeth from the youngest of ages can be very beneficial for your health later in life!  

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This week, we welcome Audrain Community Hospital CEO Amy O'Brien to the Healthy Bytes Podcast. We talk about Noble Health's first year in Mexico as owners of the local hospital, Audrain Community Health,  and what went worked and challenges faced by hospital administrators in the past year. We also talk about things that were a challenge for the hospital and what's coming in the future to the hospital.

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This week on the Healthy Bytes podcast, we get the perspective of the COVID-19 pandemic from a local fast food restaurant manager. Chris Williams has been the manager of the Mexico McDonald's since the early 2000s and has seen a lot of different situations affect the fast-food market in the Mexico area. But, he'll be the first to tell you he hadn't seen anything like the COVID-19 pandemic. On this, our 30th episode, Chris Newbrough sits down with Chris and talks about the effects of the pandemic and how the industry has responded over the past two years. 

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This week, we invite in the Audrain County Health Department's Medical Director and Family Physician at the Noble Health Walk-In Clinic in Mexico Dr. Simon McKeown and we discuss COVID-19, the Omicron variant and, we also talk flu in Audrain County.

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This week, we invite someone that's very familiar with microphones and recording stuff into the studio with us. That is 1340 KXEO and Country 96 KWWR News and Sports Director Matthew Pilger. On this episode, he joins host Chris Newbrough to discuss how he and his news organization heard about COVID-19, how they began reporting it and how the reaction to the reporting has been since 2019. 

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This week, we talk with City of Mexico City Manager Bruce Slagle about the city's response to the COVID pandemic and how the city fared, what was done to make sure Mexico residents stayed as safe as possible and how the business of city government kept functioning amidst a pandemic. 

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This week, please join us here at the Audrain County Health Department Healthy Bytes podcast as we wrap up 2021 with a look back and a look forward with our Administrator/CEO Craig Brace. Craig joins us to talk about all we've accomplished as a health department in 2021 and the new and exciting programs and changes coming in 2022! 

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This week, we welcome Arthur Center Licensed Psychologist Cara Johnson to the program. We are discussing SAD, or Seasonal Affective Disorder and how you can know what to look for and how to combat it if you are diagnosed with it. Cara brings over 30 years of clinical psychology to the program to address this topic and we thank her for taking the time to join us in studio to discuss an important and pertinent issue.

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In this week's episode of the Healthy Bytes podcast, we welcome newly appointed Audrain County Eastern District Commissioner Leslie Meyer to the guest microphone. Leslie talks about what it's been like since being appointed in late November to the post and some ideas she has for helping communities and residents in Audrain County make a positive impact on lives in the county, state and world!

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Join us this week on the Healthy Bytes Podcast as we welcome former KOMU-TV 8 Chief Meteorologist Eric Aldrich. Eric joins your host Chris Newbrough to discuss weather, especially winter weather, and the possible problems weather can have on a person's health.

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Join us this week as we talk with Certified Athletic Trainer Stefanie West from Peak Sport and Spine. We "tackle" the issue of sports injuries and what parents, and even the athletes themselves, need to watch out for when an injury seems to occur. It's all on this episode of the Audrain County Health Department's Healthy Bytes podcast with Chris Newbrough, available now!

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Join us this week on the Healthy Bytes podcast as we welcome Arthur Center Advanced Practice Nurse and Certified Diabetes Educator Cheryl Lummis. During this episode, we talk all things diabetes and what you can do to try and prevent or minimize its impact on you and your family. 

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Join us this week as we welcome Tad Dobyns, Community Organizer extraordinaire for Central Missouri Community Action. Dobyns will talk about programs his organization offers such as Head Start, Parenting Classes, Resource help and Finance Coaching that could affect a person's health in Audrain County. Join us as we talk about these and other programs Tad is involved in in Audrain County this week on the Healthy Bytes Podcast from the Audrain County Health Department.

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This week, we welcome Dr. Peggy Barjenbruch to the guest microphone on Healthy Bytes to talk Senior Health and ways to combat several different maladies that may affect senior citizens. We hear how activity is the biggest thing a person can do to combat various things that can affect a senior person's health. 

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This week on the Healthy Bytes podcast, we are joined by City of Mexico Public Safety Chief Susan Rockett to talk all things holiday and winter safety. Chief Rockett gives us practical advice on what steps residents can take to make sure their upcoming holiday season and winter season are the safest they can be while still being fun!

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This week, join us here on the Healthy Bytes podcast as we welcome the Director of the Office of Dental Health at the Missouri Department of Health and Senior Services Dr. Guy Deyton. Dr. Deyton and host Chris Newbrough talk about how important dental health is not only for a pretty smile, but several important health factors as well. 

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This week, we welcome Audrain County Department of Conservation Agent Norman Steelman to the Healthy Bytes podcast. With a major hunting season in deer season just around the corner here in the state of Missouri and Audrain County, we thought we'd discuss some safety issues hunters, residents and drivers might need to know as they traverse through our woods, drive through our towns and drive through the county. Norman brings over 12 years of conservation experience to the microphone for this edition of Health Bytes and we thank him for his expertise and his willingness to share it!

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Join us this week as we talk with Audrain County Health Department Breastfeeding Peer Counselor Melody Kleinsorge. Melody joins host Chris Newbrough and they discuss the benefits and health advantages to breastfeeding your baby beginning right after birth!  

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This week, we are joined on the Healthy Bytes podcast to talk about farm safety with University of Missouri Field Specialist in Agricultural Engineering  and University of Missouri Extension Specialist Kent Shannon. Shannon brings years of experience in farming techniques and teaching about farm safety to the microphone to talk about this very important subject.

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Join us this week on the Healthy Bytes podcast as we welcome to the microphone Noble Health and Audrain Community Hospital Family Nurse Practitioner Tonya Linthicum. In this episode, Tonya and host Chris Newbrough sit down to discuss skin cancer and preventative measures you can take to protect you and your family from exposures that may lead to the development of skin cancers.

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Join us this week as we talk with Audrain County Health Department Environmental Public Health Specialist Larry Teson about all things inspection in the county of Audrain. We'll dive into his job as one of our EPH Specialist and the inspections they do regarding the county's restaurants, lodging facilities, daycares or septic/lagoon systems. With this being SepticSmart Week in America, we felt this was the right time to launch this episode dealing with being SepticSmart and what it takes to be so. We'll also delve into what they look for on inspections in the county to keep residents safe. You can find this week's podcast here: https://www.buzzsprout.com/1799880or on your favorite podcast hosting platform such as Apple Podcasts, Google Podcasts, Spotify or TuneIn+Alexa. 

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Join us this week as we welcome Audrain County Emergency Management Agency Director Nick Tietsort. Nick discusses, with our host Chris Newbrough, a wide range of topics relating to emergency management of disasters and public health and how his agency tries helping area residents learn about various hazards within Audrain County. Thanks for joining us this week, Nick! We appreciate it!

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Join us this week as we welcome a new medical practice with a new twist in regards to payment for the services rendered in Mexico and Audrain County. We sit down with the two doctors that will be running the practice, Dr. Alex Finck, a Mexico native and, Dr. Zack Treat, a Festus, MO native and discuss the Direct Primary Care model and how it will fit into the rural aspects of healthcare.

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Join us this week as host Chris Newbrough sits down with one of his old-time interview subjects, Dr. Don Hudson, a retired veterinarian in the Mexico and Audrain County community. You'll hear some interesting conversations about pet and animal safety in Audrain County and, you'll hear why Dr. Hudson can't understand how the large animal parasite medicine Ivermectin should never be used as a curative for COVID-19. Join us for some very, very good information dealing with these subjects and more this week on Healthy Bytes Podcast from the Audrain County Health Department.

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In this weeks 'cast, we sit down with Audrain County Health Department Nutritionist and Lactation Consultant Greta Hopke. Greta talks to us about the importance of a child's nutrition, especially with a new school year starting up, and also addresses the importance of breastfeeding a child, if at all possible. It's a fun and informative look at a couple of topics that deserve a lot more attention than they get sometimes!

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Join us this week as City of Mexico Parks and Recreation Director Chad Shoemaker joins us to talk about pool safety, but maybe the kind of pool safety you don't think much about but keeps him up at nights sometimes figuring out a way to keep your kids safe!

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This week, we are joined by Audrain County Health Department Registered Nurse and Women, Infants and Children (WIC) Program Coordinator Becky Wieberg. We talk all things WIC and some things associated with WIC in other programs we offer here at the health department.

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This week, we are joined by Arthur Center Licensed Professional Counselor Patrick Pierson. We discuss substance abuse and addiction and substance abuse and addiction in times of pandemics. 

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Join us this week as we welcome Audrain County Presiding Commissioner Steve Hobbs to the podcast to discuss the effects COVID-19 has had on the Audrain County economy and how the county commission and business community responded. 

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This week on the show, we are joined by Dr. Kathleen Weaver, a board-certified Orthopaedic Surgeon serving central Missouri since 2001 and, the chair of the Audrain County Board of Health. Dr. Weaver brings her extensive knowledge into our studio this week to discuss Mobility and the Aging. 

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This week's guest is the Arthur Center's Chief Executive Officer Terry Mackey to talk mental health and pandemics along with his institute's response to COVID-19 testing and vaccinations.

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Dr. Simon McKeown, ACHD Medical Director and doctor at Noble Health Walk-In Clinic, joins the podcast and discusses COVID-19 vaccine hesitancy in the community.

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Audrain County Health Department's Inaugural Podcast "Healthy Bytes"