Forever Striving with Naomi: Recent Episodes
Naomi Washington
Welcome to Forever Striving with Naomi hosted by unapologetic disrupter Coach Naomi Washington, where we master the art of self-care and personal development. Join us every week to explore opportunities and crucial conversations centered around shifting your mindset, breaking through negative barriers, and giving yourself the best of what you have and not what you have left after serving in the world, welcome home. This is our safe place.
As the new year begins ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ wants you to reflect and recognize the possibilities to be better. ๐Being better is part of becoming great. โ๏ธTake notes because this episode is sure to help you plan for a year you wonโt regret. ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ gives you in reminders in this episode of how to really use your past to prepare for what is ahead.Check out ๐ ๐จ๐ซ๐๐ฏ๐๐ซ ๐๐ญ๐ซ๐ข๐ฏ๐ข๐ง๐ ๐๐ข๐ญ๐ก ๐๐๐จ๐ฆ๐ข on your podcast platform of choice!๐พ๐๐๐๐๐พ๐ ๐๐๐๐ ๐๐ ๐ป | https://www.NaomiPWashington.com๐๐๐๐๐ผ๐๐๐ผ๐ | https://www.instagram.com/NaomiPWashington๐๐ผ๐พ๐๐ฝ๐๐๐ | https://www.facebook.com/CoachNaomiWashington๐ค๐๐งก๐ค#MyCoachNaomi #BlackLifeCoach #SelfCareCoach #burnout #faith #BlackPodcaster #CoachingPodcast #PodcastForWomen #LifeCoachForWomen #lifecoach #selfcare #PersonaDevelopment
Short message for what may have been a long week! ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ recorded this short message while journaling. Check out ๐ ๐จ๐ซ๐๐ฏ๐๐ซ ๐๐ญ๐ซ๐ข๐ฏ๐ข๐ง๐ ๐๐ข๐ญ๐ก ๐๐๐จ๐ฆ๐ข on your podcast platform of choice! ๐ค๐๐งก๐ค
Cleaning her jewelry box led ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ to this conversation with coaching questions for you to figure out if you are tied, tangled or tethered in your relationships. ๐When you take the time to figure out relationships, you can get free from the wrong thing. โ๏ธTake notes because you may want to rally come back to the impactful coaching questions ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ gives you in this episode. Check out ๐ ๐จ๐ซ๐๐ฏ๐๐ซ ๐๐ญ๐ซ๐ข๐ฏ๐ข๐ง๐ ๐๐ข๐ญ๐ก ๐๐๐จ๐ฆ๐ข on your podcast platform of choice!๐พ๐๐๐๐๐พ๐ ๐๐๐๐ ๐๐ ๐ป | https://www.NaomiPWashington.com๐๐๐๐๐ผ๐๐๐ผ๐ | https://www.instagram.com/NaomiPWashington๐๐ผ๐พ๐๐ฝ๐๐๐ | https://www.facebook.com/CoachNaomiWashington Schedule a Discovery call todayhttps://coachnaomi.as.me/schedule.php๐ค๐๐งก๐ค#MyCoachNaomi #BlackLifeCoach #SelfCareCoach #burnout #faith #BlackPodcaster #CoachingPodcast #PodcastForWomen #LifeCoachForWomen #lifecoach #selfcare #PersonaDevelopment
Iโm baaaccckkkk!!! Welcome to Season 2๏ธโฃ of Forever Striving with Naomi! ๐This is a reminder you can start over even in the middle of chaos, overwhelm and confusion. ๐คTake a moment to find out what ๐พ๐ค๐๐๐ ๐๐๐ค๐ข๐ has defined this season and how she focuses in her life and with her clients.Check out ๐ ๐จ๐ซ๐๐ฏ๐๐ซ ๐๐ญ๐ซ๐ข๐ฏ๐ข๐ง๐ ๐๐ข๐ญ๐ก ๐๐๐จ๐ฆ๐ข on your podcast platform of choice!๐พ๐๐๐๐๐พ๐ ๐๐๐๐ ๐๐ ๐ป | https://www.NaomiPWashington.com๐๐๐๐๐ผ๐๐๐ผ๐ | https://www.instagram.com/NaomiPWashington๐๐ผ๐พ๐๐ฝ๐๐๐ | https://www.facebook.com/CoachNaomiWashington Schedule a Discovery call todayhttps://coachnaomi.as.me/schedule.php๐ค๐๐งก๐ค
We are in the middle of the holiday season and at the end of the year. ๐This is a reminder that your donโt have to finish strong or any of those other things that leave you too exhausted to function in the year ahead. ๐คCoach Naomi reminds you that not finishing strong is ok and youโre ok! CONNECT WITH ME๐ปCheck out my website| https://www.NaomiPWashington.comINSTAGRAM | https://www.instagram.com/NaomiPWashingtonFACEBOOK | https://www.facebook.com/CoachNaomi๐ค๐๐งก๐ค
The words spoken over us can have a significant impact. In this episode, Coach Naomi shares with you how โShut upโ and โSit Downโ completely paralyzed her for the majority of her life. Remember how important it is to know words have power but so do you.
RESOURCES:ย https://www.instagram.com/naomipwashingtonย https://www.facebook.com/CoachNaomiย https://www.naomipwashington.com/social
This bonus episode is a quick reminder to show up and hold space for you! Be exactly who and what you need first; you deserve some of what you give others.
RESOURCES:ย https://www.instagram.com/naomipwashingtonย https://www.facebook.com/CoachNaomiย https://www.naomipwashington.com/social
We all feel like we are ok until we are not! Taking on the role of being and doing everything for everyone takes a lot from you. I want you to know you are not the only one in this season of learning the lesson.
In this episode, You can't be everything to everyone; Coach Naomi supports you with practical strategy and real conversation around the common beliefs that have us always burning out to keep the flame going for the candles others hold. This episode gives you some tips on how to begin the work. Get your notebook ready.
RESOURCES: If you are interested in learning more about working with Naomi, email info@naomipwashington.com Check out Coach Naomi on Facebook: https://www.facebook.com/CoachNaomi/ Instagram: https://www.instagram.com/NaomiPWashington/ Twitter with @MyCoachNaomi
You can also tag and quote her with #MyCoachNaomi
Procrastination! We all do it! You are not alone! But have you ever stopped to think about how much your procrastination might impact your wellness and development?
In this episode, Your Procrastination is Impacting your wellness, Coach Naomi helps you discover how your procrastination may be the root cause of the frustration, stress, and overwhelm you have assigned to your life. Maybe itโs not what you do that keeps you from taking care of yourself but when you choose to do it. This episode gives you some tips on how to begin the work. Get your notebook ready. Naomi also shares her September 2022 book of the month.
RESOURCES:ย Naomi offers listeners an opportunity to work with her at the end of the episode. If you are interested in learning more, email info@naomipwashington.com
https://www.instagram.com/naomipwashingtonย https://www.facebook.com/CoachNaomiย https://www.naomipwashington.com/social
https://www.instagram.com/naomipwashingtonย https://www.facebook.com/CoachNaomiย https://www.naomipwashington.com/social
There is often a lot of emphasis placed on achieving your goals by hustling and grinding. But what happens when you reach them and it is on to the next thing? There is another way, and often you know what it is.ย
In this episode, Obedience over Hustle, Coach Naomi reminds you why being obedient to what you know you were called to do and hustling to get what you want. So, this week, Naomi reminds you there is more for you.ย
RESOURCES:ย
https://www.instagram.com/naomipwashingtonย
https://www.facebook.com/CoachNaomiย
https://www.naomipwashington.com/social
What do you do when you have to show up, but your feelings are stronger than expected? There are three situations in which you have to know operating in your feelings will define who you are long after the moment. Today we explore those three situations and how to best show up in those moments for yourself.
RESOURCES: https://www.instagram.com/naomipwashington https://www.facebook.com/CoachNaomi https://www.naomipwashington.com/social
No more language geared towards making you go hard or go home! Naomi explains what it means to just be in when you are in a season where the world is telling you to hustle, grind and keep up with the social media reality show.
Unapologetic Self Care Masterclass waitlist is now open. Find out more about the program and how you can be in the โvirtualโ room. https://naomipwashington.com/Masterclass
This week Naomi shares how screenshots, โtextations,โ and working at Mcdonald's were reminders for those of us who believe we are healing and moving forward that โYou holding more than you think. Grab the free Checklist that goes along with this episode as well
https://drive.google.com/file/d/15tw2tyRJngmNgY5wkXkWevQz5LSfLdr1/view?usp=drivesdk
RESOURCES: https://www.instagram.com/naomipwashington https://www.facebook.com/CoachNaomi https://www.naomipwashington.com/social
Some relationships donโt sit right with you. You canโt figure out the rhythm or groove, and you know, โNah, This ainโt it!โ.
In today's episode, Naomi explains the community language of Non-Serving when it comes to relationships. She gives three clear identifiers and steps to help you move forward.
PRODUCTS / RESOURCES: Naomi on Instagram: ย https://instagram.com/naomipwashington Gain access to her other resources here: https://naomipwashington.com/social
We donโt often trust ourselves until after the test. In todays episode, Naomi reminds us why the test is just as important while going through as it is to come out on the other side.
PRODUCTS / RESOURCES: Naomi on Instagram: ย https://instagram.com/naomipwashington Gain access to her other resources here: https://naomipwashington.com/social
In this episode, Naomi explores why holding two thoughts doesnโt cancel the other or make either untrue. Some times it is easy to choose but part of the growth process is knowing you donโt always have to.
PRODUCTS / RESOURCES: Naomi on Instagram: ย https://instagram.com/naomipwashington Gain access to her other resources here: https://naomipwashington.com/social
Words are powerful!! In this โMorning Afterโ Bonus Episode Naomi breaks down the importance of affirmations, her strategy for using them and offers you a challenge if you are down for a good one.
In this episode, Naomi shares her most used affirmation. Some affirmations you just use and others become a true part of who you are. If you are going to convince yourself of anything, make sure it changes your entire life. Welcome a new perspective on this commonly used and easily misunderstood affirmation.
PRODUCTS / RESOURCES: Naomi on Instagram: ย https://instagram.com/naomipwashington Gain access to her other resources here: https://naomipwashington.com/social
Have you ever decided you needed to โlog offโ to take yourself out of a situation to detox? Well in this โMorning Afterโ Bonus Episode Naomi explores the three questions you should ask yourself when logging off, stepping away or taking a break for your wellness and personal development.
Are you ready??? In the first episode, Coach Naomi welcomes you to the Forever Striving tribe!!! In this episode, Naomi makes her debut as a podcast host! Podcaster is not just another title for her. She has created a place where she can authentically connect with women, ready to take a step into the place she has created just for them.
Join Naomi as she introduces you to who she is, how she got here, and what you can expect every time you meet her in this space. So, are you ready to finally get the support you want and deserve to be the best version of yourself? Listen in to discover how to make your way to wellness through self-care and personal development.
PRODUCTS / RESOURCES: Naomi on Instagram: ย https://instagram.com/naomipwashington Gain access to her other resources here: https://naomipwashington.com/social ๐ค๐งก๐ค
Hey yaโll, My name is Naomi Washington and Iโm a published author, speaker, and coach. ย I am uniquely equipped with the superpower to help people answer their own hard questions when I ask them the right ones. I have over 15 years of experience as a child welfare professional with experience from the frontline to management in the offices of state and non-profit organizations. After so many years saving the world one case or data point at a time, I wanted off that hamster wheel, I decided to tap into my gifts and after about 7 years of blogging and just giving advice, I became a Certified Personal and Executive Coach. I am also a member of the International Coaching Federation. Iโm excited to be launching this podcast, Forever Striving with Naomi. Every episode invites you into my safe space. The place where I put on fuzzy socks from Walgreens and give my timelines the side-eye. This is now your safe place too. Because I am always striving and that rundown of a resume was the clean version. I have enough experience in my own life as a mother, wife, and bestie who may or may not need bail money, to teach you how to do things better than I did. This is the place where I help you redefine self-care because letโs face it, we give so much to others that we donโt have anything left for ourselvesโฆand Iโm exhausted sis, how bout you? I plan on giving you the secrets to creating guilt-free boundaries with the people who get on your last nerve but you still love them and how to say yes to yourself because you deserve it no matter how it makes others feel. And because I have some dope friends, they may drop in and give you some of the tea on how they are forever striving themselves in their lane as well. I donโt believe in growing alone. If there is anything I've learned from the whole pandemic of 2020 and shenanigans of 2021 itโs how to go set down somewhere and figure some stuff out. So here we are. Chatting it up every week while we strive to give ourselves the best of what we have instead of what we have left from giving it to the world.
Forever Striving, Naomi