UR Caring Docs: Docs Who Care: Recent Episodes

Dr. Tamara Beckford

Dr. Beckford interviews doctors from all over the world talking about their unique journeys. Here you will learn about their struggles and triumphs. Most importantly, how they persevered to lead purpose-driven lives filled with wellness, self-care, and fun.

Dr. Beckford is a board-certified emergency physician and the CEO of the Ur Caring Society where she helps busy professional women put their health and wellness first for just two hours per month without guilt.

📌📌𝗜𝗻𝗳𝗼 𝗼𝗻𝗹𝘆 𝗮𝗻𝗱 𝘀𝗵𝗼𝘂𝗹𝗱 𝗻𝗼𝘁 𝗯𝗲 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗲𝗱 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝗱𝘃𝗶𝗰𝗲📌📌📌

Do you know how hormones impact your weight? Dr. Caissa Troutman will explore hormones' critical role in weight gain, especially during menopause.

🎙️ Guest Spotlight: Dr. Troutman

Dr. Caissa Troutman is a triple board-certified MD specializing in obesity medicine and culinary medicine. She has overcome obesity personally, transitioning from a medical director position to establish a direct-care weight wellness specialty practice.

Dr. Troutman focuses on midlife women experiencing weight gain during their menopause transition. She understands the frustration of being told to eat less and move more without seeing results and aims to provide effective, personalized care.

As the founder and passionate ambassador of WEIGHT reMDy, Dr. Troutman has a special interest in peri-menopause/post-menopausal women’s health and brain health.

Previously, she served as the physician leader and medical director for Wellspan Medical Weight Management Program, where she developed and implemented a dual telehealth and in-office practice to increase access to evidence-based obesity care across Central PA.

Her extensive background includes roles as a primary care physician and urgent care physician in Rhode Island and Pennsylvania. Dr. Troutman completed her family medicine residency at Penn State Hershey/Good Samaritan and earned her medical degree from the University of the East in the Philipines.

Dr. Troutman holds several licensures and certifications, including being a Diplomate of both the American Board of Obesity Medicine and the American Board of Family Medicine. She is also a Certified Culinary Medicine Specialist and holds certification in Cognitive Behavioral Therapy for Insomnia (CBT-I).

Contact Dr. Troutman:

FB and IG, YouTube - @weightremdy

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🎙️ Guest Spotlight: Dr. Obiarinze

Dr. Ruth Obiarinze is a native of Washington, D.C, and a proud second-generation Nigerian American. Dr. Obiarinze obtained her degree in Biochemistry from Texas Woman's University. She then matriculated into medical school at the University of Texas Medical Branch at Galveston. Dr. Obiarinze performed a stint of clinical training in general surgery at Dartmouth Hospital before transitioning into Utilization Management. Dr. Obiarinze is a mentor, a public speaker, and an entrepreneur. She is passionate about encouraging others and working with people to reach their full potential.

Instagram: obi_the_md

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Know anyone who struggles with good sleep? If so, don’t miss the conversation.

🎙️ Guest Spotlight: Dr. Bhopal

Nishi Bhopal, MD, is board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She graduated from the University College Cork School of Medicine, completed her Psychiatric residency at Henry Ford Health System, and completed a fellowship in Sleep Medicine at Harvard Medical School.

She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine.

In addition to her private practice, Dr. Bhopal founded IntraBalance, an educational platform for physicians and therapists that includes a YouTube channel and online courses on clinical sleep medicine for healthcare practitioners. Her passion is making clinical sleep medicine easy to understand and accessible to all.

LI: https://www.linkedin.com/in/nishibhopal/

YT: https://www.youtube.com/c/intrabalanceIG: https://www.instagram.com/intrabalanceFB: https://www.facebook.com/IntraBalanceLLC/

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🎙️ Guest Spotlight: Dr. Unachukwu

I’m excited to interview my coach, friend, and mentor, Dr. Una!

Dr. Nneka Unachukwu is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable 7 and 7+ figure businesses so they have the freedom to live life and practice medicine on their terms.

She does this through the EntreMD Business School, the only school of its kind for physician entrepreneurs, the EntreMD podcast, a top 10 podcast, and her best-selling books.

Dr. Una, as she is fondly called, has also been featured in Forbes, and her company hit #17 on the Inc. 5000 list of fastest-growing privately held companies in America.

She is a board-certified pediatrician and resides outside Atlanta with her husband and four children.

You don't want to miss the conversation if you’re a physician or an aspiring physician entrepreneur!

Contact Dr. Una

Website Address: www.entremd.comFacebook: https://www.facebook.com/nneka.chinemeunachukwuInstagram: https://www.instagram.com/drunachukwu/LinkedIn: https://www.linkedin.com/in/druna/The EntreMD Podcast: https://entremd.buzzsprout.com

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🎙️ Guest Spotlight: Dr. Mitchell.

Dr. Tomi Mitchell is a parent, friend, daughter, entrepreneur, physician, and Mental Health & Wellness Coach.

She has been practicing Family Medicine since 2011, with experience in both hospital and clinic settings.

Dr. Mitchell uses the four principles of family medicine to guide her holistic wellness practice, focusing on client-centered “whole person” care.

Her approach includes not just physical health, but also emotional, intellectual, social, environmental, financial, occupational, and spiritual well-being.

Dr. Mitchell believes that an imbalance in one area can affect the entire wellness wheel.

She also has experience in Aesthetic Medicine but finds her Holistic Wellness practice most rewarding. In this practice, she witnesses significant transformations in her clients within months.

As a certified holistic wellness coach and family physician, Dr. Mitchell is dedicated to improving her clients' overall quality of life through a "whole person" approach.

Contact Dr. Mitchell:

Website: https://www.holisticwellnessstrategies.com/

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🎙️ Guest Spotlight: Dr. Sara Ionescu

Dr. Sara Ionescu is a board-certified family medicine physician, wife, mom of 4, and exercise enthusiast. She graduated from Drexel College of Medicine and completed her residency in York, PA. She is passionate about wellness, preventative care, and exercise and loves to inspire others to move.

She strives to stay physically active daily as she sees massive physical and mental health benefits with this and wants to help, inspire, and encourage others to do the same!

She'll discuss how she's stayed committed to exercising, even as a busy mom with multiple kids, and explain why exercise is a game-changer for battling burnout.

Her story sheds light on the incredible benefits of staying active, especially for parents trying to balance life's demands.

Contact Dr. Ionescu

Instagram: @drsaraionescu

YouTube: @DrSaraIonescu

Facebook: facebook.com/drsaraionescu

LinkedIn: linkedin.com/in/drsaraionescu

Website: drsaraionescu.com

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🎙️ Guest Spotlight: Dr. Efstathia Andrikopoulou

Dr. Andrikopoulou is an Associate Professor of Medicine at the University of Washington and the Medical Director of the Echocardiography Lab at Harborview Medical Center. She completed her internal medicine training at Thomas Jefferson University in Philadelphia, cardiology fellowship at the University of Alabama at Birmingham (UAB), and advanced multimodality cardiovascular imaging training at Brigham and Women's Hospital in Boston. Dr. Andrikopoulou also holds an MBA from UAB.

She is an expert in Cardiovascular Imaging with a clinical niche in Cardio-Oncology. Dr. Andrikopoulou is a rising leader in the space of artificial intelligence. She is passionate about developing and implementing artificial intelligence ("collaborative intelligence") algorithms to optimize clinical workflows and ensure delivery of high-quality, equitable care to all patients and communities.

Her expertise has been recognized with several awards, including the 2016 Rising Stars in Healthcare in Alabama and the 2016 American Heart Association Women in Cardiology Trainee Award for Excellence.

Andrikopoulouwww.linkedin.com/in/effie-andrikopouloumd

IG: drandrikopoulou_md

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🎙️ Guest Spotlight: Maiysha Clairborne

Dr. Maiysha Clairborne is an Integrative Physician, Thought Leader, Master Trainer of Neurolinguistic Programming (NLP) and Hypnosis. Founder of Mind Re-Mapping Co. she helps coaches and healthcare professionals create dramatic results in the lives of others by helping them move past their internal fears, limiting beliefs & undesired behaviors so they can achieve the results they desire and ones they couldn’t imagine.

Dr. Maiysha’s specialty is revealing the impact that our unconscious thoughts and beliefs have on the reality we create. She teaches her students that by mastering internal and external communication, we can empower ourselves, and assist others in getting in the driver’s seat of life.

Dr. Clairborne holds a BA in Psychology from Emory University. She obtained her MD from Morehouse School of Medicine and completed a Family Medicine Residency at Florida Hospital.

She is a TEDX Speaker, the author of The Wellness Blueprint, and the host of The Black Mind Garden Podcast.

Connect with Dr. Clairborne

www.facebook.com/drmaiysha

www.instagram.com/drmaiysha

www.linkedin.com/in/drmaiysha

www.youtube.com/drmaiysha

www.tiktok.com/drmaiysha

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🎙️ Guest Spotlight: Dr. Eric Bricker

Dr. Bricker is an internal medicine physician and former Co-Founder and Chief Medical Officer of Compass Professional Health Services.

Compass is a Healthcare Navigation service that grew to 1.8M members across 2,000+ clients including T-Mobile, Southwest Airlines and Chili's/Maggiano's Restaurants. Compass was acquired by Alight Solutions in July 2018. Alight is a 10,000 person employee benefits and HR outsourcing company that separated from Aon in 2017.

Dr. Bricker then went on to found AHealthcareZ, which provides 400+ healthcare finance educational videos with 220K+ Views Per Month Across All Platforms.

Dr. Bricker is also the Medical Director for SimplePay Health, an alternative health plan for self-funded employers. Dr. Bricker attended the University of Illinois at Chicago College of Medicine and completed his residency in internal medicine at Johns Hopkins.

Contact Dr. Bricker

AHealthcareZ YouTube Channel

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🎙️ Guest Spotlight: Dr. Luces-Sampson

Dr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician and Gynecologist, and Physician Coach.

Born and raised in Trinidad and Tobago, she traveled to the United States, where she earned her Bachelor's and Medical Degrees from Howard University in an accelerated six-year BS/MD program.

She completed her residency training at Pennsylvania Hospital in Philadelphia and has lived and practiced in Northern California since graduating from that program.

She uses her social media platform, Dr. Toya OBGYN, to empower women to take charge of their reproductive health and advocate for themselves. She is also a Coach for Physician Moms who are postpartum and beyond, helping them go from feeling anxiety and resentment to confidence and joy.

Contact Dr. Toya

LinkedInFacebook:

TikTok:

YouTube:

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🎙️ Guest Spotlight: Dr. Nasir

Dr. Sarah Nasir is a dual board-certified Family Medicine physician, subspecializing in Addiction Medicine. An alumna of UC Davis, she majored in Biological Systems Engineering and later pursued her passion for medicine at the West Virginia School of Osteopathic Medicine. Dr Nasir's dedication took her to UCSF Fresno for her Family Medicine internship, concluding her residency at the Arnot Ogden Family Medicine Residency Program in NY.

💡Service to others:

Her commitment to underserved communities is notable. Having served in DC's community clinics and homeless shelters, predominantly within the marginalized African American community, she delved deep into addiction treatment while fulfilling the National Health Service Corps service requirements. This mission continued in Santa Barbara, CA, where she extended her primary care and addiction medicine expertise.

🌐Entrepeneurship

Currently, as the medical director at a methadone clinic, Dr. Nasir specializes in treating patients with opioid addiction. She founded several holistic wellbeing-focused startups, including Tripti-v, Transcendant You, and the nonprofit Pacific Oasis Foundation.

Connect with Dr. Nasir

bit.ly/transcendant ;

facebook.com/transcendantyou

IG: @transcendantyou

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🎙️ Guest Spotlight: Dr. Knight

Dr. Terralon Knight is a board-certified family physician, speaker, best-selling author, and career coach. She graduated from the Warren Alpert Medical School at Brown University. She completed her family medicine residency at the University of Texas-Houston. She is also a busy mom of three. Discover actionable strategies, insights, and expert advice on confidently overcoming fear and navigating this career shift.

Contact Dr. Knight

Instagram: @drterralon

LinkedIn: https://www.linkedin.com/in/drterralon

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🎙️ Guest Spotlight: Dr. Eva Selhub

Dr. Eva Selhub, a globally renowned resilience expert, physician, executive coach, and acclaimed author, wields transformative energy and intuitive guidance. With nearly two decades at Harvard Medical School and as a former Medical Director at the Benson Henry Institute for Mind-Body Medicine, her unparalleled expertise in leadership and well-being redefines traditional approaches.

Empowering Executives

Dr. Eva empowers executives to embrace purpose-driven leadership by blending alternative healing methods, strategic thinking, and purposeful living. Her unique methodologies elevate professional performance and foster harmonious work cultures where conflict resolution becomes a strategic asset.

She merges scientific insight with spiritual wisdom through tailored consultations and coaching sessions, enriching leadership capabilities. Executives witness a holistic shift, harmonizing personal well-being, resilience, and strategic acumen. This comprehensive approach triggers profound organizational dynamics, fostering enduring success.

Author and Writing📚

An esteemed speaker and author of six books, including "Burnout for Dummies" and "Resilience for Dummies," Dr. Eva's insights have graced esteemed publications like The New York Times, earning her international recognition.

Join the conversation and discover a new paradigm for professional success and personal fulfillment.

Contact Dr. Eva

https://www.linkedin.com/in/theloveresponse

Facebook Dr. Eva Selhub

Instagram @drevaselhub

Twitter @DrEvaSelhub

Youtube @evam.selhubmd9487

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🎙️ Guest Spotlight: Dr. Gail Gazelle

Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, Master Certified Coach for physicians, and mindfulness meditation teacher. Over the past decade, she has coached over 500 physicians and physician leaders.

She is the author of the 2023 Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout.

Download your free chapter at gailgazelle.com/mindfulmd.

She is also the author of the 2020 Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life’s Challenges and the 2013 Harvard Health Guide Mindfulness Support for Alzheimer’s Caregivers.

Dr. Gazelle’s work has been featured in diverse venues such as the New England Journal of Medicine, CNN, Medical Economics, and Oprah Magazine.

Contact Dr. Gazelle

LI: GailGazelle MD

X: GailGazelle MD

FB: Women In Medicine First Group

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🎙️ Guest Spotlight: Dr. Thakgalo Thibela

At age 16, she received a bursary from the Industrial Development Corporation (IDC) and enrolled at the University of Witwatersrand (Wits) to study medicine. At the age of 21, Dr. Thibela became the youngest female medical doctor in South Africa, earning her Bachelor of Medicine and Bachelor of Surgery degrees from Wits University.

🌍 International Recognition

Dr. Thibela became a Golden Key International Society Member during her time at the university. In January 2022, she was honored among 200 Young South Africans by Mail & Guardian, showcasing her impact and potential on a global stage.

🌐 Current Challenges

Despite her incredible achievements, Dr. Thibela currently faces the challenge of unemployment, a situation shared by over 800 doctors in South Africa. Her willingness to serve anywhere in the country and her openness to opportunities globally reflects her dedication to her calling. Driven by a desire to help people, the current inability to practice medicine has taken a toll on her well-being.

Connect with Dr. ThibelaLinkedin: Dr Thibela

Facebook:Thakgalo Thakgi Thibela

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🎙️ Guest Spotlight: Dr. Shanika Esparaz

Dr. Esparaz completed her undergraduate education at Northwestern University. She then attended Wright State Boonshoft School of Medicine. She completed her residency and fellowship in ophthalmology at Boston University Medical Center.

💡 Turning Point:

Dr. Esparaz encountered a pivotal moment three years ago when experiencing burnout. The catalyst for change occurred when her nanny intentionally harmed her child, revealing the need for a profound shift in priorities. Faced with the question of purpose, she transformed her life, becoming board-certified in Lifestyle Medicine and earning her certification in health and wellness coaching.

🌟 Empowering Women in Healthcare:

Driven by a passion to help women in healthcare not just survive but thrive, Dr. Esparaz employs evidence-based lifestyle medicine approaches. Recently, Dr. Esparaz deliberately decided to step back from performing cataract surgery, a choice we'll discuss. We'll talk about how female doctors are still valuable even if they let go of their careers or choose to go part-time.

Connect with Dr. Esparaz

Shani_esparaz md on IG

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🎙️ Guest Spotlight: Dr. Jeff Willis

Join us in a compelling conversation with Dr. Jeff Willis, an emergency medicine physician on a mission to revolutionize the role of physicians in medical malpractice litigation.

🌐 About Dr. Jeff Willis:

Dr. Willis earned his medical degree from the University of Missouri and completed his residency at Carolinas Medical Center in Charlotte, NC. With 20 years of clinical experience, he has worked in diverse medical settings, from high-acuity trauma centers to rural critical access hospitals. Throughout his career, Dr. Willis served as a Medical Director for a 90,000 annual visit emergency department and founded a successful emergency department staffing company. His expertise extends to healthcare administration, holding an advanced degree in the field.

💼 On-Call MedLegal Consulting

Dr. Willis provides consulting services for medical malpractice attorneys, offering strategic collaboration, expert witness matching, and deposition preparation. He also helps defense attorneys with strategies to defend against cases that should have never been pursued. He believes that more ethical, well-trained, and experienced physicians must become involved in the legal process. When physicians and attorneys work together, their patients and clients will ultimately get the best care.

Join us to talk about his transition from emergency medicine to nonclinical work.

We’ll talk about how he's building a one-man business and all the medical and legal work that's available.

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🎙️ Guest Spotlight: Dr. Ifie Williams

Dr. Williams is an adult psychiatrist in private practice with a passion for wellness and the founder of a new dating app, Miss Doctor that was created to help women doctors achieve their personal life goals. She attended Virginia Commonwealth University (VCU) School of Medicine (formerly Medical College of Virginia - MCV) and completed her Psychiatry residency at Howard University Hospital in Washington, DC

💖 About the App: Miss Doctor

Explore a unique dating platform for successful women, including eligible single men from various professions. Geared towards serious relationships, the app is a go-to site to connect smart, ambitious, high-achieving women, particularly in medicine, pharmacy, dentistry, law, and other doctoral-level professions. The vision is to build the largest network of single female physicians and other accomplished professionals.

I'm excited to chat with Dr. Williams about love, dating, and finding a partner.

You'll love this episode.

Keep up with Miss Doctor

Instagram: MissDoctorApp

Facebook: MissDoctorApp

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🎙️ Guest Spotlight: Dr. Draelos

Dr. Rachel Draelos is a physician-scientist. She was the first person to earn an MD and a PhD in Computer Science from Duke University. Her research focuses on artificial intelligence methods development for medical applications.

Dr. Draelos is passionate about leveraging trustworthy AI to benefit doctors and patients. Her AI and medicine blog, Glass Box Medicine, has over 500,000 viewers from 170 countries, and her academic publications have garnered over 300 citations.

🌐 About her company

After graduating from the MD/PhD program, she decided to take an unconventional route, and instead of residency, became the Founder & CEO of Cydoc, a health tech startup.

Cydoc's mission is to create a modern, AI-native electronic medical record that automates administrative tasks and enables doctors to spend less time on the computer.

Cydoc's first product is a Smart Patient Intake Form that interviews patients using medical reasoning, then generates an HPI/subjective section, streamlining the visit and helping doctors spend less time writing notes.

Dr. Draelos talks about charting a unique career path as a physician, computer scientist, and health tech entrepreneur, finding balance, and career changes as a form of self compassion.

🌐 Connect with Dr. Rachel Draelos:

🔗 LinkedIn: https://www.linkedin.com/in/rachel-draelos-md-phd-2754434a/📘 Facebook: https://www.facebook.com/rachel.lea.ballantyne🐦 Twitter: https://twitter.com/racheldraelos?lang=en

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🎙️ Guest Spotlight: Dr. Jattu Senesie

Dr. Jattu Senesie, a board-certified obstetrician-gynecologist, shares her journey from clinical practice to becoming a certified success coach and speaker on physician satisfaction. She completed residency and medical school at Emory University School of Medicine.

🌐 About Dr. Jattu Senesie:

A native of the DC metropolitan area and a graduate of the University of Maryland Baltimore County, Dr. Senesie brings a unique perspective on finding balance and well-being in the demanding field of medicine.

Retiring from clinical practice at age 35, she now dedicates her efforts to empowering early-career physicians to prioritize their satisfaction and well-being. Her experience fuels her passion for guiding physicians and encouraging them to be intentional about shaping their lives.

Ready to dive into a conversation on physician satisfaction and well-being? Join us for an engaging discussion with Dr. Jattu Senesie.

Connect with Dr. Jattu

Www.Instagram.com/dressenceofstrength

https://www.facebook.com/essenceofstrength

https://www.linkedin.com/in/jattu/

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🎙️ Guest Spotlight: Dr. Adame Dr. Noemi (pronounced No-Amy) Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatric physician, writer, speaker, corporate wellness consultant, and holistic wellness expert with over 20 years of clinical experience.

Dr. Adame attended medical school at the University of Texas Medical Branch in Galveston and completed a pediatrics residency at the University of Utah.

She is the owner and CEO of Culver Pediatrics Center, which is rebranding to Culver Wellness Center, a transformational holistic wellness clinic for women.

Culver Pediatrics Center was voted one of the Best Physician Offices in Best of Marshall County 2023. In addition to her pediatrics residency, Dr. Adame has completed additional training on holistic wellness for adults through the American College of Lifestyle Medicine.

Dr. Adame is also a Whole Foods Plant-Based cook and baker. She hosts “The Veggies Over Pills Radio Show with Dr. Adame” on local radio station Giant FM and is the author of the “Metamorphosis: Holistic Lifestyle Journal”.

She writes a regular column in the local paper, The Culver Citizen, titled "Get Healthy with Dr. Adame." She speaks on corporate wellness ecosystems and other topics related to the well-being of the American workforce.

Contact Dr. Adame

Insta/FB: @CulverPedsLinkedIN https://www.linkedin.com/in/noemiadamemd/

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🎙️ Guest Spotlight: Dr. Johanna B. Moore

Dr. Johanna B. Moore, a full-time dermatopathologist, is the founder of She is Money Success Strategy and Coaching. She also owns two wellness and education companies alongside her husband. A Harvard-trained, triple board-certified physician, life coach, business owner, and mom of twins, Dr. Moore brings a unique blend of expertise.

🌐 About Dr. Johanna B. Moore:

Graduating from the Ohio State University for medical school, Dr. Moore further honed her skills at the Harvard affiliate Massachusetts General Hospital and UC San Francisco for residency and fellowships. Certified with the Life Coach School and currently undergoing training with the Chopra Institute for Integrative Nutrition for her Yoga and meditation instructor certification.

💬 Dr. Johanna's Journey:

Join us as Dr. Johanna B. Moore shares her transformative journey, navigating the challenges of success and rediscovering the essence of a fulfilling life.

Connect with Dr. Johanna: www.instagram.com/sheismoney.llc

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🎙️ Guest Spotlight: Dr. Kara Wada, The Crunchy Allergist

Dive into the world of holistic health with Dr. Kara Wada, a board-certified adult and pediatric allergy, immunology & lifestyle medicine physician and the Crunchy Allergist podcast host. As a certified life coach and Sjogren's patient, Dr. Wada blends her naturally-minded and scientifically grounded approach to health and healing.

🌍 About Dr. Kara Wada:

Dr. Wada earned her medical degree at the University of Illinois College of Medicine and completed her Internal Medicine-Pediatrics residency, Allergy/Immunology, and Medical Education fellowships at The Ohio State University and Nationwide Children’s Hospital. She is a diplomate of the American College of Lifestyle Medicine, actively breaking down barriers in our siloed medical system.

💡 Unique Approach to Health:

With a focus on the challenges of allergies and autoimmunity, Dr. Wada works tirelessly with her patients and coaching clients, aiming to bridge gaps in healthcare. As a Sjogren's patient, her personal experience adds a unique perspective to her naturally-minded strategies.

🌐 Connect with Dr. Wada:

Explore the Crunchy Allergist podcast and tap into Dr. Wada's expertise in lifestyle medicine. Follow her journey on social media:

Podcast: Crunchy Allergist
Instagram: @immuneconfident

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🎙️ Guest Spotlight: Dr. Lisa Oldson

Join us for a candid conversation with Dr. Lisa Oldson, MD, as we delve into the topic of weight loss and strategies to accelerate your journey. Dr. Oldson, a board-certified Internal Medicine physician, has been a distinguished faculty member at Northwestern Memorial Hospital and the Feinberg School of Medicine since 1998.

🌐 About Dr. Lisa Oldson:After completing her medical education at Rush University, Dr. Oldson continued her journey as Chief Resident in Internal Medicine. With years of experience, she earned additional certification in Obesity Medicine from the American Board in 2013. Dr. Lisa is passionate about guiding individuals toward and sustaining a healthy weight by dispelling myths and embracing science.

🔍 Weight Transformation Program:Dr. Lisa, a certified coach, has crafted an innovative program aimed at not only transforming weight but also reshaping one's relationship with food and self. Bid farewell to outdated notions like "move more, eat less" as she shares the latest scientific insights.

🏡 Personal Side:Residing in the Chicago suburbs with her family and pets, Coach Lisa may not be the fastest jogger, but she's an adept tango dancer.

🌐 Connect with Dr. Oldson:

Website: Smart Weight Loss Coaching
Instagram: lisaoldsonmd
Facebook: Lisa Oldson
YouTube: Lisa Oldson
LinkedIn: Lisa Oldson, MD

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🎙️ Guest Spotlight: Dr. Borger

Meet Dr. Borger, a devoted mom of three, a loving wife, and a board-certified physician with a thriving business empire. As the successful owner of The Aesthetic Doctor and Concierge Medical Arts, she pioneers Concierge Medical Aesthetics in Fayetteville, NC, offering personalized non-surgical medical aesthetics.

🏥 Medical Practice:

Founder: Concierge Medical Arts
Practice Focus: Full-spectrum non-surgical medical aesthetics
Location: Fayetteville, NC
Philosophy: Centered on individual patient experience and goals

🚀 The Aesthetic Doctor:

Platform: Encompasses the Podcast "The Aesthetic Doctor"
Offers: Courses, Life, and Business Coaching

🎓 Education & Professional Journey:

Medical School: University of New England College of Osteopathic Medicine
Emergency Medicine Residency: Michigan State University and Western Michigan University
Fellowship Training: Duke University
Duke University Roles: Attending Physician and Clinical Instructor (2 years)
Current Roles: Faculty at Drexel University, Core Faculty Member for Emergency Medicine Residency at Cape Fear Valley Medical Center

🌐 Connect with Dr. Borger:

Instagram: @doctorborger
Facebook: [The Aesthetic Doctor]

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🎙️ Guest Spotlight: Dr. Jeff O’Driscoll**

During his 25 years as an academically oriented emergency physician, Dr. Jeff O’Driscoll experienced phenomena that science couldn’t explain, such as seeing souls leave their bodies at death and communicating with them.

🌐 About Dr. Jeff O’Driscoll:

An international speaker and intuitive mentor, Dr. O’Driscoll, after stepping away from clinical medicine, connects souls to their highest self and their most authentic life path. His spiritual journey began in childhood after his brother's tragic farm accident, shaping his unique perspective on life and death.

📌 Career Highlights:

Practicing emergency medicine for twenty-five years in a level-one trauma center, Dr. O'Driscoll served as department chair for eight. Trained at the University of Utah School of Medicine, he is board-certified in internal medicine and a fellow of the American College of Emergency Physicians.

📚 Author and Speaker:

Recently transitioning from clinical practice to consulting and writing, Dr. O'Driscoll has authored a novel, "Who Buried Achilles?", a series of children's books about Muck the Duck, and his award-winning memoir, "Not Yet," delving into his spiritual encounters in the emergency department.

🌐 **Connect with Dr. Jeff O’Driscoll:

🔗 LinkedIn: Dr. Jeff O’Driscoll

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🎙️ Guest Spotlight: Dr. Sherita Gaskins-Tillett

Excited to chat with Dr. Gaskins-Tillett about ways to find purpose and make this your best year ever.

🌐 About Dr. Sherita Gaskins-Tillett:

Board-certified Ob/Gyn and founder of Level Up Lady Doc, Dr. Gaskins-Tillett empowers women physicians to rediscover bliss and reclaim control of their lives. As the host of Level Up Live, she showcases women physicians making phenomenal contributions inside and outside the exam room.

🎓 Education and Career Journey:

Georgetown University School of Medicine alumna, Dr. Gaskins-Tillett completed her Ob/Gyn residency at George Washington University. Transitioning from clinical medicine in 2019, she now serves as a medical director for a large insurance company, residing in Severn, MD, with her husband and 10-year-old daughter.

🌐 Connect with Dr. Gaskins-Tillett:

📘 Facebook: Level Up Lady Doc
📸 Instagram: @levelupladydoc
🔗 LinkedIn: Sherita Gaskins-Tillett, MD
🎥 YouTube: Levelupladydoc

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🎙️ Guest Spotlight: Dr. Noha Polack

Dr. Polack is board-certified in pediatrics, and she is passionate about advocating for healthy living in pre-teens and teens and helping them love their bodies. and She often speaks to parents and professionals who encounter this age group to help them use the right language to communicate about health rather than weight. Dr. Polack has been practicing since 1996 and has spent most of her time at Progressive Pediatrics in Bayonne, New Jersey.

🚀Weight:
Have you heard a fat joke? I am sure you have. Somebody probably laughed even though the child was ashamed. These jokes start early, and many people don’t have the tools to talk about weight in children. 🌐 Connect with Dr. Polack:

🎥 YouTube: Progressive Pediatrics
📘 Facebook: Healthy Kids Doc
📸 Instagram: Progressive Pediatrics
🔗 LinkedIn: Progressive Pediatrics

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🎙️ Guest Spotlight: Dr. April Renee Ruffin

Dr. April Renee Ruffin, a board-certified Internal Medicine Physician, health coach, and dynamic entrepreneur, takes center stage in an inspiring conversation. We’ll discuss the importance of mentorship and how to be an effective mentor.

🌍 About Dr. April Renee Ruffin:

A summa cum laude graduate from North Carolina State University with a Bachelor's in Biological Science and a minor in Africana Studies. This journey led her to earn her Doctorate of Medicine at Wright State University, complete a General Surgery intern year at Morehouse School of Medicine, and finish her internship and residency in Internal Medicine at The University of South Alabama. During her residency, her focus on health education, improving health literacy, and reducing health disparities deepened.

🚀 Entrepeneurship

As the founder and CEO of Renee Health, she offers health coaching, health education, and captivating speaking services. Driven by the desire to empower individuals to take an active role in their health and wellness, she's committed to enhancing health literacy and guiding people to advocate for themselves.

💼 Mentorship

With 20 years of experience mentoring youth and undergraduate/professional level students, Dr. Ruffin co-founded Young Debs Inc., a non-profit mentoring program in Baltimore. She is passionate about guiding future physicians and healthcare professionals and helps individuals and organizations build and implement effective mentorship programs.

🌐 Join the Conversation:

Discover Dr. Ruffin's insights on the importance of mentorship and how to be an effective mentor, shaping the trajectory of individuals from grade school and beyond. 🌟💬🌐

Contact Dr. Ruffin

LinkedIn: www.linkedin.com/in/aprilreneeMD

Facebook: April Renee

IG: mahoganycovergirlMD

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🎙️ Guest Spotlight: Dr. Sheneka Horne

Dr. Sheneka Horne, a first-generation Caribbean-American, physician coach, and global health pediatrician, joins us for an empowering conversation. As the creator of The Blk Doctor, she's dedicated to supporting early career Black doctors in finding fulfillment and sustainability in their practice.

🌍 About Dr. Sheneka Horne:

Originally from Brooklyn, NY, Dr. Horne holds a B.S. in Exercise Science and an M.P.H from The George Washington University. Her journey took her to St. George’s University, and she completed pediatric residency at St Joseph’s Medical Center in Paterson, NJ. A Global Health fellowship with the University of California, San Francisco/HEAL program enriched her experience in Navajo Nation and Liberia.

🚀 Her Story:

After encountering moral injury early in her career, Dr. Horne took a break post-fellowship to reassess her path and work on creating sustainability in her profession. This journey led to the inception of The Blk Doctor—a coaching program tailored for early career Black doctors, helping them navigate challenges and articulate their needs for a thriving and fulfilling career.

💼 The Blk Doctor Approach:

Dr. Horne's coaching program specifically addresses the unique pressures faced by Black doctors in their early career, especially within the first 5 years. The Blk Doctor empowers them to ask for better working conditions and provides the tools to make any career path sustainable.

🌐 Join the Conversation:

Discover Dr. Horne's insights on overcoming burnout and stress, practicing self-care, and living in your purpose. 💼 🌐🗣️

Contact Dr. Horne

Instagram @theblkdoctor

Linked In: https://www.linkedin.com/in/sheneka-horne

Facebook: https://www.facebook.com/sheneka.horne

Youtube: @theblkdoctor

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Join us for an exciting conversation with Dr. Karim about how purpose-driven living can help you thrive through burnout and illness and live the life you want for 2024.

🎙️ Guest Spotlight: Dr. Sanjana Karim

Dr. Sanjana Karim is the founder and director of Peace Tree Mental Health in the San Francisco Bay Area. In her psychotherapy & psychiatry practice, she helps women facing cancer & difficult life transitions find hope, strength and clarity. Dr. Karim is dual board certified by the American Board of Psychiatry and Neurology and the American Board of Preventive Medicine and has over 15 years of experience in her field. She is also a writer and public speaker on integrative psychological wellness and an expert in psycho-oncology.

🎓 Dr. Karim’s Training:

Dr. Karim received her undergraduate degree in liberal arts at Davidson College, studying biology and Africana Studies. She earned her medical degree from the Georgetown University School of Medicine and completed a residency in Psychiatry and a resident fellowship in public policy at George Washington University. She has received specialty training in psychodynamic therapy, CBT, EMDR, trauma, and addiction-informed therapy, alongside traditionally Islamically integrated psychotherapy.

📍 Contact Dr. Karim:

https://www.facebook.com/drsanjanakarim/

https://www.linkedin.com/in/sanjana-karim-md-2a7635183

https://www.instagram.com/drsanjanakarim/

burnout #stress #selfcare #wellness #livestream

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Are you feeling burned out and can't put your finger on it?

It's not all in your mind.

Dr. Gibbs and I will discuss how elevated stress levels make a mess out of your hormones and contribute to symptoms of burnout.

🎙️ Guest Spotlight: Dr. Dana Gibbs

Dr. Dana Gibbs is a speaker, educator, Hormone expert, board-certified ENT, and allergist. Dr. Gibbs attended medical school in San Antonio, Texas, and trained in Otolaryngology at the University of Kansas. She practiced otolaryngology in Arlington TX for 23 years.

Dr.Gibbs speaks online, presenting workshops introducing physicians and patients to integrative Hormone practice.

She recently retired from her ENT practice and opened Consultants in Metabolism, a direct care practice for thyroid, metabolic, and hormone management for Women and Men. The practice is located in North Texas and offers live and virtual visits.

Please tune in to this fantastic episode as we decode the profound connection between burnout and hormones.

Connect with Dr. Gibbs

www.danagibbsmd.com

https://linktr.ee/danagibbsmd

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Do you find yourself avoiding the dentist's chair?

You're not alone! Dental phobia is real.

So, join me for a critical conversation with Dr. Mukanga about the importance of dentistry.

🎙️ Guest Spotlight: Dr. Valerie Mukanga

I'm thrilled to have a candid conversation with Dr. Mukanga, a distinguished dentist, about the importance of dentists in our lives. A proud graduate of Tulane University and the University of Tennessee Health and Science Center, Dr. Mukanga brings a wealth of expertise.

Following graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital before moving to Texas, where she has been practicing dentistry.

🏆 About Dr. Mukanga:

Founder and CEO of Healing Wings Dental in Arlington, Texas, Dr. Mukanga is on a mission to help patients achieve and maintain optimal dental health and radiant smiles. Her dedication to rebuilding confidence through dentistry sets her apart as a true advocate for oral well-being.

🌐 Accolades and Recognitions:

Recognized as one of the TOP Doctors by Marquis Who’s Who and a Top General Dentist by Find a Top Doc. She has also been named a Top Professional by Continental Who’s Who. Further, she is a member of the Nationwide Registries Woman of Distinction Honors Edition.

Contact Dr. Mukanga

https://www.facebook.com/healingwingsdental/

https://instagram.com/healingwingsdental

https://www.youtube.com/@healingwingsdental/featured

https://www.linkedin.com/company/healing-wings-dental/

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Embark on an inspiring episode as we sit down with Dr. Mattingly, a distinguished alumna of Meharry Medical College.

She not only transitioned from being a full-time emergency medicine to building a thriving practice from 0 to 20 offices.

She also talks about her journey into farming and earning passive income.

🌾 Episode Highlights:

🚀 The Evolution: Dr. Mattingly's incredible journey from the medical field to the thriving world of farming.

🏥 Medical Expertise: Insights into her background as a seasoned Emergency Medicine physician trained at the prestigious University of Chicago Medical Center.

🌟 Certified Trailblazer: Discover how Dr. Mattingly earned certifications from the American Board of Emergency Medicine and the American Board of Obesity Medicine.

🌿 Farming Ventures: Uncover the challenges and triumphs as she ventured into agriculture.

💼 Chief Medical Officer: Learn about her bold leap to become the Chief Medical Officer at Options Medical Weight Loss.

🌐 Connect with Dr. Mattingly:

🔗 LinkedIn: Options Medical Weight Loss

🔗 Facebook: @optionsmedicalweightloss

🔗 Instagram: @optionsweightloss

🔗 Twitter: @Options4weight

🔗 TikTok: @optionsmedicalweightlossOptions

🔗 Youtube: @optionsweightloss

🎧 Tune In and Subscribe:

Don't miss this captivating episode that explores the intersection of medicine, agriculture, and leadership.

Subscribe now for inspiration and invaluable insights from Dr. Mattingly's extraordinary journey!

If you like this episode, LEAVE a review and share it with a friend.

PhysicianToFarmersPodcast #DrMattingly #OptionsMedicalWeightLoss #HealthAndFarming #PodcastJourney #SubscribeNow

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Join us for a transformative discussion as Dr. Beckford sits down with the phenomenal Dr. Erica Bove for an episode we've aptly titled "Perspective and Priorities."

*About the Episode:*

Discover the power of "non-negotiables" in self-care as we delve into Dr. Bove's 4 Pillars: Good Sleep, Nutrition, Regular Exercise, and Spirituality/Relationships.

*Meet Dr. Erica Bove:*

Dr. Erica Bove is a double board-certified OB-GYN and Reproductive Endocrinologist (REI) physician and a certified life coach. Dr. Bove graduated from the University of Notre Dame with an undergraduate degree in the Program of Liberal Studies (Great Books).

She received her medical degree from the University of Vermont, where she was inducted into the Phi Beta Kappa Honor Society, the Gold Humanism Honor Society, and the Alpha Omega Alpha Honor Society.

Dr. Bove subsequently completed training in Obstetrics and Gynecology at New York Presbyterian Hospital-Columbia in New York City. She then completed her subspecialty training in Reproductive Endocrinology and Infertility at the University of Michigan.

She currently serves as clinical faculty at the University of Vermont, as the head coach at Heal Your Relationships, and she is recently the CEO of Love and Science: Thriving Through Infertility.

*What to Expect:*

Gain insights into holistic well-being.

Explore the power of "non-negotiables" with Dr. Erica Bove's 4 Pillars.

Learn practical strategies for balancing professional and personal life.

Contact Dr. Erica

Linked In: www.linkedin.com/in/erica-bove-0701a0173

FB: https://www.facebook.com/profile.php?id=61553692167183IG:

https://www.instagram.com/loveandsciencefertility/?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

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Holidays are around the corner and we're serving up some golden advice on how to find time for fitness in your jam-packed schedule! 🕰️

Join Dr. Beckford and the incredible Dr. Lwanga in an interview packed with tips, tricks, and secrets on squeezing in exercise when life gets crazy! 🚀✨

Meet Dr. Anita👩🏿‍⚕️:

Dr. Anita Lwanga is an Exercise Physiologist, General Internist, and Geriatrician at the Saskatchewan Health Region.

She attended St.Matthews University School of Medicine, an Internal Medicine Residency at Mount Sinai in Chicago, and a Geriatrics Fellowship at the University of Illinois in Chicago.

Dr. Lwanga’s mission is to provide compassionate and holistic care. She helps her patients optimize their diet, exercise, sleep, and medications to stay healthy, active, and out of the hospital.

🎁 What to Expect:

Maintaining balance without sacrificing holiday fun.

Sneaky time management hacks for your busiest days.

Get ready to conquer those fitness goals and savor Thanksgiving guilt-free! 🎉

Tap into the conversation, drop your burning questions, and make this holiday season your healthiest! 🔥

Connect with Dr. Anita

LinkedIn - Anita Lwanga, Instagram - @lwangamd, Twitter - @LwangaMD, TikTok - @drlwanga, and YouTube - Dr. LwangaYouTube as Dr. Lwanga.

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I’m thrilled to have Dr. Busse join me this week.

We’ll be talking about physician entrepreneurship, creating a practice that reflects your authenticity, and moving forward with grace from burnout and abuse.

Dr. Brittany Busse is the co-founder, president, and Chief Medical Officer of ViTelHealth. She has over six years of experience in Executive Physician Leadership and developing processes and technology-specific for Telemedicine.

Dr. Busse graduated with her MD from the University of Wisconsin School of Medicine and Public Health and her post-graduate training was in General Surgery.

Contact Dr. Brittany

https://www.linkedin.com/in/brittany-busse-md-6067a8132/

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I am thrilled to have the amazing Dr. Stecher to talk about wellness, weight, and advocacy.

Dr. Kellie Stecher is an accomplished OB/GYN; she is also a published writer, public speaker, and the co-founder of Patient Care Heroes. She fiercely advocates for reproductive rights, healthcare access, mental healthcare access, and gender and racial equity.

Dr. Kellie fights tirelessly for what’s right and for people who don’t have a voice. She’s made her OBGYN practice a supportive and non-judgmental environment.

She completed her Residency in Obstetrics and Gynecology at Grand Rapids Medical Education and Partners in Grand Rapids, MI, and earned her Medical Degree from the Medical College of Wisconsin in Milwaukee, WI.

Her foundation was laid at St. Mary's University in Winona, MN, where she completed her undergraduate studies.

Recent years have seen Dr. Stecher's impact on healthcare recognized and celebrated. In 2022, she was named one of Medika Life's Top 50 most influential voices in healthcare and received the Silver Medal for Diversity, Equity, and Inclusion, Product Leader of the Year at the 2022 Anthem Awards.

Her dedication was further acknowledged at the 2021 Ending Physician Burnout Global Summit, where she was honored as a Top Speaker, and in 2021, she was a runner-up for Physician Leader of the Year at the Sharp Awards, The Sharp Index.

The Minneapolis/St. Paul Magazine recognized her as a Top Doctors Rising Star in both 2019 and 2020, and 2020, she was celebrated as a Women in Medicine Top Obstetrician-Gynecologist.

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🎙️Join me for a fantastic conversation with Dr. Acharya as she shares her incredible story of struggle to triumph. We'll talk about the exact strategies she used to thrive.

Dr. Malathi Acharya is a trailblazing integrative medicine expert and founder of Ayur Integrative Medicine! Dr. Malathi was born in Chennai, India, and graduated from Madras Medical College.

She completed her residency in internal medicine at San Joaquin General Hospital in Stockton, California. She then completed a fellowship in integrative medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona.

Learn how self-care and purposeful living can transform your well-being.

Dr. Malathi, a certified clinical hypnosis, and HeartMath biofeedback practitioner, believes in empowering individuals to take control of their health through small, positive choices every day.

Tune in for a fantastic discussion.

Website: www.ayur.today

https://www.facebook.com/malathi.acharya.7

https://www.linkedin.com/in/dr-malathi/

https://www.instagram.com/dr.malathi2023/

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Discover the secrets to thriving as a faculty physician with Dr. Caylor!

If you work in academia, you don't want to miss this episode.

Tonya L Caylor, MD, FAAFP is a family physician and an academic physician coach in Anchorage, Alaska with 23 years of clinical and academic practice. She is a certified coach who has earned her ICF ACC credential with additional training in Trauma Mitigation Coaching.

She owns and runs Joy in Family Medicine Coaching Services, ® which partners with family medicine residency programs to help residents and faculty to enjoy all of life and thrive in their chosen careers.

Connect with Dr. Caylor.

www.joyinfamilymedicine.com

www.joyinfamilymedicine.com/blog

https://www.facebook.com/joyfmcoaching/

https://www.linkedin.com/in/tonya-caylor-md-faafp-b74a04158/

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Ever wanted to create your dream life but not sure how?

Join me for this fantastic conversation with Dr. Gray as she shares how she has created her dream life while practicing medicine.

Meet Dr. Weili Gray, a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont's beautiful countryside. Dr. Weili Gray attended the University of Connecticut School of Medicine, followed by an Anesthesiology Residency and Sleep Medicine Fellowship at the University of Vermont Medical Center. With her husband and three kids, she crafts a dream life brimming with family adventures and extraordinary experiences.

Beyond practicing medicine at a rural critical access hospital, Dr. Gray founded Dare to Dream Physician, a community to empower fellow doctors to dream big and embrace life through travel. She's all about boosting physician wellness and speaks on multiple platforms, including her inspirational weekly podcast, "Dare to Dream Physician Travel."

Join Dr. Gray's mission to reclaim life for physicians, urging them to dream boldly, explore the world, and live life to the fullest. Hop aboard on this adventure of imagination and exploration!

Connect with Dr. Gray

DreamPhysician on Instagram

https://www.instagram.com/dreamphysician/

Weili Gray MD on: LinkedInhttps://www.linkedin.com/in/weili-gray-md/

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This episode is for every woman who has experienced a menstrual cycle!

Tune in to this conversation for expert guidance and practical solutions to tackle heavy periods head-on with Dr. Wing.

Dr. Edward Wing is the founder and principal physician at Lifetime Women’s Health and Wellness Centers in Suffolk, Virginia.

Dr. Wing provides general OB/GYN care and specializes in treating heavy menstrual bleeding. Dr. Wing is from New York City. He went to school at SUNY Brooklyn. He completed his residency at Columbia University/Harlem Hospital Center.

Contact Dr. Wing

FB: @EdwardWing

IG@LWHHeavyBleedingClinic

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Have you tried everything, but you’re still depressed? Don't miss this episode if this is you or someone you know.

I am excited to chat with Dr.Heeramun.

Dr. Vineka Heeramun is a dual board-certified Psychiatrist and internist who practices as an inpatient and outpatient in Utah.

She attended Medical school at Semmelweis University and completed a residency at SIU-Southern Illinois University.

She is also the founder and CEO of Joyful Horizon Psychiatry, where she specializes in cutting-edge treatments like Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression, OCD, and anxiety and spravato (intranasal ketamine) for refractory depression and acute suicidality.

Her goal is to help patients feel joy and regain their lives by mastering their mental health.

IG/TikTok:joyfulhorizonjoyfulhorizon

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How can your medical career prepare you to be an author?

I'm excited to chat with Dr. Purpura about his journey.

Joseph Purpura, MD, is an obstetrician-gynecologist, patient safety expert, and award-winning faculty member at Northwestern University's Feinberg School of Medicine.

Dr. Purpura earned his medical degree from the University of Pittsburgh. He is board-certified in Obstetrics and Gynecology.

He received a master’s in Patient Safety and Healthcare Quality from Northwestern University’s Institute for Healthcare Studies.

He lives in Santa Barbara, CA.

Contact Dr. Purpura

https://twitter.com/Joseph_Purpura

https://www.linkedin.com/in/joseph-purpura-md-ms-92755914/

https://codecrisisbook.com/

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What if physicians had a digital identity wallet to store and share credentials? I'm excited to chat with Dr. Houston about this today and the future of healthcare.

Dr. Leah Houston graduated from Albany Medical College for Medical School and chose to stay at Albany to complete her training in Emergency Medicine.

She is the Founder of HPEC, an organization dedicated to empowering physicians through decentralized identity. Her primary focus is automating credentialing, enabling physicians to work and move freely.

In a rapidly growing healthcare sector with over 20 million employees in the US, Dr. Houston recognizes the increasing turnover faced by healthcare systems due to dissatisfaction.

With HPEC, physicians have control over their digitized and automatically verified credentials, allowing them to onboard, open, and build their private practices without the friction of currently available legacy-driven credentialing systems.

As a product founder, she is a nationally requested speaker and author on self-sovereign identity in healthcare. She also recently completed training in Artificial Intelligence in Healthcare through MIT, concluding in July 2023.

Connect with Dr. Houston

Website: https://www.hpec.io/

Website: https://www.evercred.com/

Linkedin

Personal https://www.linkedin.com/in/leahhoustonmd/

Radu: https://www.linkedin.com/in/radu-popovici-2ab47615/

Seth: https://www.linkedin.com/in/seth-back-74566518/

HPEC https://www.linkedin.com/company/hpecid/

Evercred: https://www.linkedin.com/company/myevercred

Twitter

Personal https://twitter.com/LeahHoustonMD

HPEC https://twitter.com/HPECid

evercred https://twitter.com/evercred

Facebook

Personal https://www.facebook.com/LeahHoustonMD/

HPEC https://www.facebook.com/HPECid/

HPEC Group https://www.facebook.com/groups/2059985940890704/

Evercred: https://www.facebook.com/myevercred

Instagram

Personal https://www.instagram.com/leahhoustonmd/

HPEC https://www.instagram.com/hpecid/

Evecred: https://www.instagram.com/myevercred/

TikTok

Leah Houston, MD → https://www.tiktok.com/@leahhoustonmd

Angel List

HPEC: https://angel.co/company/hpec

Evercred: https://angel.co/company/evercred-1

Crunchbase

HPEC: https://www.crunchbase.com/organization/hpec-a109

Evercred: https://www.crunchbase.com/organization/evercred

Techmap

Personal: : https://www.thetechmap.com/Profile/82909

GitHub

Personal: https://github.com/DrHouston

Company: https://github.com/HPECid

YouTube Chanel:

https://www.youtube.com/channel/UCmYPzarR2xdCsE4ncqybvcA

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Have you ever wanted to get into research? I’m excited to talk with Dr. Onwuemene about why clinicians must be involved in research.

Toyosi Onwuemene, M.D. M.S. is an Associate Professor of Medicine-Hematology at Duke University School of Medicine. Dr. Onwuemene obtained her MD from Duke University and a master’s in clinical investigation from Northwestern University.

She completed her Internal Medicine residency at Duke University Medical Center and Hematology/Oncology Fellowship training at the McGaw Medical Center of Northwestern University. Dr. Onwuemene is a hematologist and clinician researcher who helps academic clinicians build research programs whether or not they have a research mentor.

Connect with Dr. Toyosi

Linked in - Toyosi Onwuemene

Facebook - Toyosi Onwuemene

Instagram- @ CoagCoach

YouTube - @ CoagCoach

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I'm excited to talk with Dr. Colon-Gonzalez about this topic.

Dr. María founded saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. She is the author of Healing the Wounds of Medicine: Stories and Journaling for Physicians.

After seeking healing for complex developmental trauma, she realized many issues in medical training and career foster an environment that can naturally lead physicians to live in sympathetic response. She wrote this book with the hopes of helping physicians heal and discover tools to regain their passion for patient care. In her healing adventure, she has chosen to practice more holistically.

She is a certified yoga instructor focused on trauma, resiliency, somatic, and embodiment and a HeartMath provider. She believes every physician deserves to discover their journey in medicine and live free and healed.

Connect with Dr. Maria

FB & IG: @saludrevisited

YouTube: @saludrevisited

www.saludRevisited.com

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Do you know anyone who has had difficulty having children? You might.

Data suggests that one out of five people experience fertility challenges.

This is one reason I am so excited to chat with Dr. Famuyiwa.

Dr. Oluyemisi Famuyiwa is a double board-certified fertility specialist, the founder of Montgomery Fertility Center, and an Associate Clinical Professor of Obstetrics and Gynecology at George Washington University School of Medicine.

She loves the basic science behind (egg formation) oogenesis. She loves to share that knowledge in easy-to-understand terms, believing that empowering women helps them make the right choices for themselves.

Dr. Famuyiwa launched the most diverse Egg Bank in the Northeast, helping patients from all backgrounds complete their families and putting donor safety first.

It is well known that individuals wishing to find donated embryos from minority backgrounds had to wait up to 3 years.

She understands the dire need for embryo donations from diverse backgrounds.

Contact Dr. Famuyiwa

https://www.linkedin.com/in/yemi-famuyiwa/

https://youtube.com/@montgomeryfertilitycenter8207TikTok

https://www.tiktok.com/@mfcenterhttps://www.linkedin.com/company/montgomery-fertility-center/mycompany/?viewAsMember=truehttps://www.facebook.com/MontgomeryFertilityCenter/https://www.facebook.com/montgomery.fertility/https://twitter.com/MontgomeryF_Chttps://www.instagram.com/montgomeryfertility/

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How do you lead a life of authenticity centered around true values?

Dr. Pichardo-Johansson joins us to share how we can all live with purpose.

Dr. Pichardo-Johansson is a retired Hematologist-Oncologist, a Life Coach, and Amazon Bestselling author. She obtained her Medical Degree at Pontificia Universidad Católica Madre y Maestra Dominican Republic.

She completed an Internal Medicine residency at Wayne State University in Detroit and a Hematology-Oncology fellowship and master's in clinical investigation at Northwestern University/Northwestern Memorial Hospital in Chicago.

After fifteen years of practicing oncology and becoming a cancer survivor, she decided she no longer wanted to make a living fighting death but celebrating life. Now a full-time life coach for three years, she specializes in helping high-achieving professional women, especially physicians, reinvent their careers and love lives.

Dr. Pichardo-Johansson received her Life Coach Certification from the Robbins-Madanes/Strategic Intervention Center and has completed additional training by Positive Intelligence and countless courses on personal development and business/entrepreneurship.

Connect with Dr. Pichardo-Johansson

Facebook: https://www.facebook.com/diely.pichardoInstagram: https://www.instagram.com/dr.diely.lifecoach/Linked-in: https://www.linkedin.com/in/diely-pichardo-johansson-238950215/YouTube: https://www.youtube.com/channel/UC1i5wUorgTrvRV8OwLbjZEA

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Have you thought of medicine as a ministry? Dr. Sandra E. Luyindula does, and she shares her approach to healing. I’m excited about this conversation.

Dr. Luyindula earned her Bachelor’s in Biology Pre Med with minors in Chemistry and French from Xavier University of Louisiana. She then attended Ross University School of Medicine and completed her family residency at Greenville Health System, where she received the Greenville Health System Gold Award.

Dr. Luyindula is double board-certified, in Family Medicine and Lifestyle Medicine. She enjoys providing primary care for patients of all ages and making house calls for her patients. She has a special interest in women’s health and lifestyle medicine.

Dr. Luyindula speaks 4 different languages fluently (English, French, Lingala, and Tetela). She also has been exposed to and can communicate in Spanish, Creole, and Swahili. She has ventured into Luba, Kongo, Twi, Igbo, and Yoruba.

Website: Thewell-md.com

FB: sandra El and The Well-MD

IG: @thewell.md

LinkedIn: Sandra E. Luyindula, MD DipABLM

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Have you ever met a digital nomad? If you haven’t, you’ll love this conversation with Dr. Goins.

Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist, physician coach, and world traveler.

Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, and completed her adult psychiatry residency at Emory University and her child & adolescent psychiatry fellowship at Yale Child Study Center.

Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine.

Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives.

Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to break the chains of traditional medicine to achieve location freedom & create their ideal nomadic lifestyle.

Contact Dr. Goins

FB @thenomadmd

IG:@thenomadmds

Website: thenomadmd.com

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Discover the surprising impact of night work on your health in this eye-opening episode with Dr. Chinyelu E. Oraedu, known as Dr. Yel'Ora.

As a Board Certified Internal Medicine physician with over 20 years of experience, Dr. Yel'Ora sheds light on night workers' potential health challenges.

From her unique perspective as an Academic Hospitalist/Nocturnist at Stamford Hospital, Connecticut, and an Adjunct Professor at Quinnipiac University, Dr. Yel'Ora shares invaluable insights on how night shift work can affect employees.

She recently embarked on a total lifestyle makeover and now leads the Dr. Yel'Ora, Lifestyle & Obesity Coaching Program for Night Workers.

Don't miss this opportunity to learn about the health and wellness challenges associated with night shift work and how you or someone you know can thrive in this demanding lifestyle.

Tune in now for practical tips and expert guidance from Dr. Yel'Ora herself, the best-selling co-author of "The Warrior Women Project" and "Thriving After Burnout."

Website: www.dryelora.comIG: dusktodawnmdFB: Dr. Yel'Ora

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Are you a physician that wants to level up and wondering what to do next? You're going to love this conversation with Dr. Vertrees.

Amy Vertrees, MD, is a board-certified general surgeon, Army veteran, certified coach, author, and founder of the BOSS Business of Surgery Series.

She served 17 years in the Army, reaching the rank of lieutenant colonel and deploying three times to Afghanistan and Iraq as a general surgeon.

After leaving the military, she was an employed surgeon and created Columbia Surgical Partners, a private practice general surgery group.

She discovered there were lessons she was never taught in residency necessary for a successful surgical career.

She created the BOSS Business of Surgery Series to fill that gap and has used everything she learned to become a successful private practice general surgeon.

The BOSS series includes a highly-rated podcast, group coaching, 1:1 coaching, and the book “Become the BOSS MD: Success Beyond Residency.”

Contact Dr. Amy

BOSSsurgery.com

https://www.instagram.com/become_the_bossmd/

https://www.facebook.com/groups/249619353796932

https://www.linkedin.com/in/amy-vertrees-md-20192a8b/

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Are our healthcare heroes silently burning out while we rely on them to save lives? This conversation is for you if you know someone or work in healthcare.

LouAnne Giangreco, M.D. is a consultant and executive coach through her company, June Rose Consulting. Dr. Giangreco has practiced emergency medicine, urgent care medicine, and occupational medicine throughout Upstate New York. In addition, she served in leadership roles within a number of settings in the provider, payer, and start-up spaces.

She served as Chief Medical Officer for Five Star Urgent Care, VP and Chief Medical Officer of Health Care Improvement for Excellus BlueCross Blue Shield, and System Chief Medical Officer of Cayuga Health System in Upstate New York. Most recently, she served as a Senior Medical Director of Medical Affairs at BlueCross BlueShield of Rhode Island.

She is board certified in Emergency Medicine and a fellow of the American College of Emergency Physicians. Dr. Giangreco completed a residency program in Emergency Medicine at Upstate Medical University. She earned her medical degree from Albany Medical College.

Contact Dr. LouAnne

www.linkedin.com/in/louanne-giangreco-md-facep

Instagram-@louannemd

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How do you become more resilient in the face of uncertainty and sickness?

If you’ve ever had that question, tune in to this conversation with Dr. Singla.

Dr. Saimun Singla is a triple board-certified physician specializing in pediatric rheumatology and integrative medicine. Her story is unique because she was diagnosed with rheumatoid arthritis AFTER becoming an attending rheumatologist, causing a few career pivots.

Dr. Singla attended medical school at the University of North Texas in Ft. Worth, TX. She completed her general pediatrics residency at the University of Chicago, and pediatric rheumatology fellowship at Texas Children’s Hospital in Houston, TX. She’s also board certified in Integrative Medicine through the University of Arizona Andrew Weil Center for Integrative Medicine.

Her pain points as both a patient and doctor led her to found Rheum to Grow, a private medical practice where she helps children and adolescents with autoimmune conditions achieve faster disease control, less disease flares, less reliance on pharmaceuticals, and realistic coping strategies to build resilience in the face of life-long illnesses.

Connect with Dr. Singla

IG: @rheum.to.grow.tx

FB: Rheum to Grow TX

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Are you doing work that isn’t aligned with your values? If so, this episode is for you.

I am thrilled to chat with Dr. Turgeon about how inauthenticity can lead to burnout and strategies to align your career with your values so you can reclaim your energy.

Dr. Chelsea Turgeon graduated from the University of Alabama Medical School and dropped out of her OBGYN residency to follow her intuition.

She now travels the world as a digital nomad while running her six-figure coaching business, helping burnt-out healthcare professionals create a career and lives they enjoy

Connect with Dr. Turgeon

@coachchelsmd

https://www.linkedin.com/in/coachchelsmd/

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What’s the role of the medicine business, and how does one become a leader in healthcare?

Join me for an exciting conversation with Dr. Adam Brown, who will share his leadership journey and talk about the role of business medicine.

Dr. Adam's career started as an emergency physician, advancing to various clinical and administrative roles in the mid-Atlantic and Midwest, eventually becoming the president of Envision Healthcare's Emergency Medicine practice.

Featured on CBS News, CNN, BBC, BNC News, and Yahoo Finance, he left Envision in 2022 to establish ABIG Health, a strategic healthcare advisory firm. Adam is a LinkedIn Top Voice in Healthcare and serves as a Professor of Practice at the University of North Carolina Chapel Hill's business school.

He attended medical school at ECU in North Carolina and a residency at Thomas Jefferson University Hospital in Philadelphia.

Connect with Dr. Brown.

@adambrownmd (IG)

@ERDocBrown (Twitter)

https://www.linkedin.com/in/adambrownmdmba/

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Have you been through grief and struggled to find meaning? If you have, then this episode is for you. I am excited to chat with Dr. Kimberly J. Matthews.

Dr. Matthews is a highly accomplished first-generation Caribbean woman. She embarked on a transformative journey to Rhode Island, where she enrolled in Brown University's prestigious 8-year medical continuum program. This comprehensive program encompassed four years of undergraduate studies and four years of medical school.

Driven by a profound sense of responsibility, Dr. Matthews made a pivotal decision when her mother was diagnosed with stage 4 cancer. She recognized the importance of being close to her family during this challenging time, so she returned to New York. In New York, she seized the opportunity to join The Brooklyn Hospital's Pediatric Residency program.

Connect with Dr. Matthews:

http://linkedin.com/in/kimberly-j-matthews-mckenzie-49140271

FB https://www.facebook.com/profile.php?id=100079564943812

IG: @nxtlevelcareerconsulting

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Pain can impact your mental health. Did you know art might be able to help? I am excited to talk with Dr. Mitchell.

Dr. Mitchell is board-certified in Physical Medicine and Rehabilitation (PM&R) with expertise in interventional spine and pain management. She also completed a rigorous fellowship in Alabama Ortho Sports and Spine. She completed her residency at the University of Alabama at Birmingham.

Dr. Mitchell is a physician, creator, and photographer who has turned her love for photography and the human spine into a collection of digital abstract artwork. Her innovative designs can be seen in hospitals and physician offices throughout the North and Southeastern Coast. Her artwork is now available for you to enjoy.

www.phoenixnoirdesigns.com

www.Instagram.com/phoenixnoirdesigns

https://www.facebook.com/PhoenixNoirDesigns

https://www.youtube.com/@ScrubsAndArts

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Dr. Wansom will be joining us from Thailand! She talked about alternative paths to medicine and share her best tips for beating fear.

Dr. Tanyaporn (Tanya) Wansom is an infectious diseases physician/researcher who works as an independent global health consultant in Bangkok, Thailand. She received her MD from the University of Michigan, completed her internal medicine residency at Johns Hopkins Bayview, and infectious diseases fellowship at Johns Hopkins Hospital. The Johns Hopkins Bloomberg School of Public Health awarded her a Ph.D. in clinical investigation. Her portfolio spans clinical research, implementation science, community organizing, and advocacy. She also is a career and life coach and hosts the Youtube Channel Catalyzing Clarity, where she shares stories and coaching tips to apply to everyday life.

Youtube: @catalyzingclarity

IG: catalyzingclarity

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Heard of ChatGPT? Have you wondered how it’s impacting healthcare?

If so, you’re in for a treat because Dr. Harvey Castro will discuss artificial intelligence. Dr. Castro is a serial entrepreneur who attended medical school at the University of Texas Medical Branch in Galveston, Texas. He did a Family Medicine transition year at Baylor and completed an Emergency Medicine residency at St Luke's Bethlehem, Pa.

Send in a voice message: https://podcasters.spotify.com/pod/show/urcaringdocs/message

Dr. Elizabeth Hughes is a dermatologist, inventor, writer, and coach with an outside-the-box approach to medicine and being a physician.

After graduating from medical school at the University of Virginia, she completed an internship at the University of Pennsylvania and a dermatology residency at Stanford, where she was also a chief resident. As impressive as all these sounds, for most of her life, including throughout medical training, Dr. Hughes hid a secret: she was married to a man with an antisocial personality disorder. This relationship nearly drove her to suicide.

Rather than feeling victimized, Dr. Hughes now views this relationship — and, more importantly, leaving the relationship — as the most formative experience in her life. By fully moving past that chapter of her life, she reclaimed energy and creativity, which she thought was lost. She embarked on an entrepreneurial path: founding a skincare company, joining a dermatology start-up, and authoring widely read KevinMD articles.

Connect with Dr. Elizabeth

Facebook

-- Coaching: https://www.facebook.com/elizabethhughesmd

-- Skincare products: https://www.facebook.com/BeyondDermatologics/

-- Formulation consulting: https://www.facebook.com/dermform/

YouTube: https://bit.ly/3fEfVzF

LinkedIn: https://www.linkedin.com/in/elizabethhughesmd/

Register for the Unbreakable Women’s Mastermind Retreat

https://www.eventbrite.com/e/the-unbreakable-womans-mastermind-retreat-registration-633503916267

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Join Dr. Rubin to discuss the essential role of Breastfeeding Medicine. Learn what sets it apart from other lactation support and why it matters.

Dr. Rubin is a pediatrician and breastfeeding medicine specialist practicing in the Western Suburbs of Chicago. She did her undergrad at Stanford University, medical school at Georgetown, and pediatrics residency at the University of Chicago. She worked as an outpatient general pediatrician at Loyola University Medical Center for 13 years before opening her new practice, In Touch Pediatrics and Lactation.

In Touch is a Direct Pediatric Care practice offering general pediatrics services and breastfeeding medicine consults. Dr. Rubin is thrilled to be able to provide these services in patients’ homes when and where they need them most! She continues to teach medical students as the adviser for her Breastfeeding and Lactation 4th Year Elective. She serves as the Co-Chair for the Committee on Breastfeeding for the Illinois chapter of the AAP and is a board member of the North American Board of Breastfeeding and Lactation Medicine.

Contact Dr. Rubin.

https://www.facebook.com/InTouchPeds

https://www.instagram.com/intouchpeds/

https://www.youtube.com/channel/@intouchpeds

www.linkedin.com/in/cindyrubinmd

https://twitter.com/drcindyrubin

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I’m excited to chat with Dr. Arnold about pediatric readiness, kids' health education, and health disparities in children. Dr. Alana J Arnold is a board-certified pediatric emergency medicine doctor, medical director, founder, and CEO of Premier Pediatric Solutions. Her work focuses on improving children's health in our community ERs and urgent cares and giving families tools to gain health literacy.

Born and raised in Philly, Dr. Arnold attended Tufts University School of Medicine in Boston. She then pursued her pediatric residency in Oakland at Children's Hospital Oakland. Finally, she completed her pediatric emergency medicine fellowship at Texas Children's Hospital in Houston, the country's largest free-standing children's hospital.

She is a huge advocate for kids' health. She is leveraging tech to allow clinicians to deliver better pediatric care, even when a pediatric specialist is not on site, which occurs in most community ERs and urgent cares. Her work is critical to help care for the nearly 30 million children that pass through our ER systems each year.

Connect with Dr. Arnold:

www.linktr.ee/premierpediatricsolutions

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Are new moms being left to navigate postpartum life alone? Join Dr. Chouksey and I as we explore the importance of mental and physical support for new moms and how we can all empower these incredible women.

Dr. Sonam Chouksey is an Internal Medicine physician and Medical Director at CVS Health. She completed her medical education in India, followed by an Internal Medicine residency and Chief Medical Residency at Cook County Hospital in Chicago. Dr. Chouksey later obtained an Executive MBA from Kellogg Business School in the same city.

She founded "PrevLyfe Health," a healthcare startup that leads and shapes initiatives for new moms. Dr. Chouksey is a three-time Humanitarian Award winner in Chicago. She aims to empower new moms without sacrificing their passions, careers, or health, inspiring them to be confident, trailblazing superwomen who change lives with beauty and excellence.

Connect with Dr. Sonam

http://linkedin.com/in/sonamchouksey-md-mba

https://www.facebook.com/PrevLyfe?mibextid=LQQJ4d

www.instagram.com/dr.sonamchouksey/

https://www.youtube.com/@prevlyfe9244

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Have you ever wondered about the best ways to lose weight? And not sure if you have the right tools? If so, you will be excited about this conversation with Dr. Francavilla!

Carolynn Francavilla, MD, is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care in Denver, Colorado. Dr. Francavilla is a nationally recognized obesity expert, lecturing to clinicians on the topic of obesity as well as teaching through her own platform HelpYourPatientsLoseWeight.com. She also hosts The Doctor Francavilla Show, a podcast about weight and health. She serves on the Obesity Medicine Association Board of Trustees and was awarded the Dr. Vernon B. Astler Award for dedicated service and support of OMA in 2017.

Connect with Dr.Francavilla.

https://linktr.ee/doctorfrancavilla

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Approximately 54 million adults and 300,000 children in the United States have rheumatic diseases. Today, I am excited to learn from Dr. Celine Lee about the top 3 lifestyle tips that you need to know while dealing with rheumatic diseases (Chron’s disease, gout, arthritis, etc)

Dr. Lee is a board-certified dermatologist who graduated from Korea University Medical School in South Korea in 2002. She completed her dermatology residency at the National Medical Center of South Korea and worked as a dermatologist in South Korea for several years. After coming to the United States in 2011, she completed her second residency in Internal Medicine at Albert Einstein Medical Center in Philadelphia. She was accepted into UCLA Rheumatology Fellowship and completed her fellowship in 2016. Dr. Lee also studied lifestyle medicine and obtained board certification in that field. She currently works at her own clinic, Lotus Rheumatology, and Wellness Clinic, where she approaches her patients' health as a whole, utilizing her expertise in four different specialties to discover the root cause of their medical problems and provide solutions to those underlying causes rather than just treating individual symptoms.

Contact Dr. Lee

https://www.facebook.com/LotusRheumatology

https://www.youtube.com/@lotusrheumatology6705

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Ever heard of PrTMS? It’s a way to help treat depression and other brain-related conditions. It is a non-invasive and drug-free therapy. Dr. Teresa Anderson joins me to tell us more about it and why it is essential.

PrTMS—is only available in a few locations in the country and is said to be effective. Dr. Anderson is an outpatient psychiatrist specializing in state-of-the-art therapies for individuals with treatment-resistant depression, anxiety, and PTSD. She received her medical education from the University of KY and completed their residency, serving as the chief resident at The University Hospital in Cincinnati, Ohio.

Connect with Dr. Anderson

The Anderson Clinic on Facebook

TheAndersonClinicCincy on TikTok

https://www.theandersonclinic.net

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How do caregivers make their emotional health a priority if they have a chronically ill child? In today's conversation, Dr. Alugo will share the best ways to do this.

Dr. Tolulope Alugo is a Child and Adolescent Psychiatrist with over 16 years of experience in the field of Psychiatry and subspecialty certification in Child and Adolescent Psychiatry. She graduated from the College of Medicine, University of Ibadan and completed her psychiatry residency from the Royal College of Psychiatrists, United Kingdom and the College of Psychiatry, Ireland. Dr. Alugo is a member of the Royal College of Psychiatrists, United Kingdom, and a Fellow of the Royal College of Physicians and Surgeons in Canada. Additionally, she is an Assistant Professor of Psychiatry, founder of Saintjohncapp and the Emotions Ambassador program, and host of the "Walking on Eggshells with Dr. Tolu" podcast.

Connect with Dr. Alugo

http://linkedin.com/in/adedayo-tolulope-alugo-3670a89b

https://www.youtube.com/channel/UCUMR_C0JJUozbLGTfgUBo2g

https://www.instagram.com/saintjohncapp/

livestream #wellness #selfcare #mentalhealth

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Are you interested in a career in global health but don't know where to start? Look no further than this exciting episode featuring Dr. Sarah Labuda. Dr. Labuda is a fantastic physician in the field of global health, and she'll be sharing valuable insights and tips on how to succeed in this field.

Dr. Labuda earned her medical degree from Texas A&M University and completed a pediatric residency at Arkansas Children's Hospital in Little Rock, AR. She also earned a Master of Public Health from the Johns Hopkins Bloomberg School of Public Health. She completed a pediatric Infectious Diseases fellowship at the joint Tulane/LSU/Ochsner program in New Orleans, LA. Dr. Labuda brings a wealth of knowledge and experience to the table.

During this episode, you'll gain a deeper understanding of what it takes to build a successful career in global health, from the education and training required to the key skills and experiences you'll need to develop along the way. Whether you're a seasoned professional or starting out, Dr. Labuda's insights will inspire and inform. Don't miss this opportunity to learn from one of the brightest minds in global health!

Connect Dr. Labuda

LinkedIn: https://www.linkedin.com/company/global-health-md-llc/

Instagram: @Global_Health_MD

Twitter: @Globalhealth_md

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I am excited to chat with emergency medicine physician Dr. Abiola Oso about his tips to thrive during residency. Dr. Oso is a recent graduate, so he brings a fresh perspective. He is Nigerian but was raised in Atlanta, GA, where he pursued his undergraduate studies and completed medical school at Morehouse School of Medicine, where he served as SGA President. He met his wife in Atlanta, who is an anesthesiologist. They “couples matched” and took their talents to Houston in their respective fields to complete residencies at The University of Houston. His wife and he both served as chief residents in their programs there. He has two beautiful twins, a boy and a girl named Micah & Elijah, who just turned one. He has worked as an ER Physician in the community for almost 2 years.

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Did you know you could meet with a psychiatrist remotely? Thrilled to chat with Dr. Bolanle Akinronbi about telepsychiatry and the importance of using a patient-centered approach in treatment.

Dr. Akinronbi is a physician trained in the comprehensive treatment of mind-brain disorders ie, a psychiatrist. She is the C.M.O and founder at BrightMindsMD - a psychiatry practice in NJ where together with her team, she offers a unique and whole-person approach to treatment.

She received her undergraduate and graduate medical education at Rutgers, the state university of New Jersey. She completed postgraduate residency training in Psychiatry at the Northwell Health- Zucker Hillside Hospital in Queens, New York, before returning home to practice in New Jersey.

She enjoys life with her spouse and 2 children, exploring places and cultures via travel, dancing, writing her ideas, and Yoruba language/culture film productions.

Web: Brightmindsmd.com

Insta: @brightmindsmd @dr_bolanle

Facebook: @brightmindsmdlive

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n this episode, we're thrilled to have Dr. Shayla Toombs-Withers as our guest. Dr. Toombs-Withers is a family physician who has been practicing a plant-based diet for many years. Through her expertise in medicine, plant-based nutrition, and athletic training, she has developed a unique concierge model of care at her clinic, Essence of Health Wellness Clinic & Coaching, in Chattanooga, TN.

Dr. Toombs-Withers shares her knowledge on preventing chronic diseases using food as medicine during the show. She discusses how her lifestyle choices have informed her approach to patient care and her favorite quotes, "an ounce of prevention is worth a pound of cure" and "let food be thy medicine."

If you're curious about improving your health and preventing chronic diseases through nutrition, don't miss this episode!

Connect with Dr. Toombs-Withers and learn more about her work at https://linktr.ee/eohteatimepodcast.

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Sharon T McLaughlin MD FACS is a board-certified plastic surgeon and founder of Female Physician Entrepreneurs. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. She graduated from SUNY Downstate and completed her general surgery residency at Northwell Hospital and her plastic surgery fellowship at Nassau County Medical Center. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment.

Thriving After Burnout: https://amzn.to/3XAhfd3

You can find Dr. Mclaughlin’s planners here

https://amzn.to/3MnMhPK

Her website

https://sharonmackconsuting,.com

For women physicians

https://fpestrong.com

Social Media

Instagram

https://www.instagram.com/sharonmclaughlinmd/

Tik Tok

https://www.tiktok.com/@smclaughlinmd

Linkedin

https://www.linkedin.com/in/sharonmclaughlinmd/

Facebook

Female Physician Entrepreneurs Group

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

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Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs

Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout

Ever watched TV and seen an expert witness? Me too. This is one reason I am so excited about Dr. Kimberly Davis. She frequently serves as an expert witness and as a medical consultant.

Dr. Davis earned her medical degree from the USC-Keck School of Medicine and completed her internship in Internal Medicine in Baltimore. She completed her residency in Physical Medicine & Rehabilitation at UTSW-Dallas. Dr. Davis served as the Palomar Hospital Acute Rehabilitation Unit's Medical Director and the Associate Medical Director for Encompass Rehabilitation Hospital.

She is also the President-elect for CSPM&R, a professional organization dedicated to advancing physical medicine and rehabilitation. Dr. Davis founded the Dancing Doctoras, an organization that promotes wellness through dance and movement.

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How do you respond to adversity? To learn more about how best to handle adverse situations, I am excited to chat with Dr. Miriam Zylberglait Lisigurski.

Dr. Miriam Zylberglait Lisigurski (Dr. Z) is a triple Board Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine with extensive clinical and academic experience. Dr. Z is interested in well-being, burnout, mental health, and leadership development.

She completed a fellowship in Leadership Education and Development (AAMC), certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (AMWA 2021) and American College of Physicians Young Achiever (2017).

Originally from Peru, Dr. Z has two awesome sons, a caring husband, and a supportive family. Her dream is to help others achieve lives full of joy, meaning, and well-being.

Connect with Dr. Z

www.3gcycle.live

linkedin.com/in/drzmd

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Have you ever felt burnt out? If so, you are not alone.

Join me as I talk with Dr. Paralitici-Morales about how burnout forced her to leave corporate medicine and how she used self-care to transform her life.

Dr. Mariel Paralitici-Morales, also known as Dr. P, is the CEO and owner of Psychiatry Boutique. She is a highly skilled and compassionate psychiatrist who received her training from Columbia University's Harlem Hospital Center.

Dr. P is passionate about treating patients with depression, anxiety, mood disorders, ADHD, PTSD, and more. She takes a holistic approach to treatment and considers every aspect of her patient's lives, including work, home, school, family, finances, personal care, and life experiences. In her practice, Dr. P uses a combination of psychotherapy and medication (when necessary) as the central components in treating mental illness. However, she is constantly learning about effective non-pharmacological alternatives and often uses a multidisciplinary approach, collaborating with other providers such as pediatricians, PCP, teachers, therapists, family members, psychologists, and any other important collateral.

IG- dr.p_psychiatryboutique

FB-Dr. P at Psychiatry Boutique

LinkedIn- Mariel Paralitici-Morales MD

Website: .psychiatryboutique.com

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Are you tired of feeling overwhelmed and disconnected from the healthcare system? Do you crave a more personalized and proactive approach to your health and wellness? If so, then you won't want to miss this exciting live stream with Dr. Shabbaz as we talk about Direct Primary Care (DPC).

There has been a lot of debate about the benefits Direct Primary Care (DPC) so Dr. Shabbaz is here to talk about it. DPC is a model of healthcare delivery that emphasizes a strong patient-doctor relationship and emphasizes preventive care and wellness. Instead of billing insurance companies, DPC practices charge patients a monthly or annual fee for access to comprehensive primary care services.

Dr. Safiyya Shabazz is a Fellow of the American Academy of Family Physicians and owner of Fountain Medical Associates, a hybrid Direct Primary Care practice specializing in the care of the whole person from childhood through adulthood. She holds a bachelor’s degree in chemical engineering and a Medical Doctorate from the University of Pennsylvania. She completed an internship at Morehouse Family Medicine in Atlanta before returning to Philadelphia to complete her residency training at Penn Family Medicine. She also served on the clinical faculty.

Dr. Shabazz currently serves as president of the Medical Society of Eastern Pennsylvania, the Greater Philadelphia affiliate of the National Medical Association, the nation’s oldest and largest association of Black physicians. She has been a featured speaker on local and national programs explaining the link between physical, mental, and spiritual health. Her advice for health and long life is based on “eating to live” and establishing lasting habits that reduce the risk of death and disease.

Contact: https://www.fountainmedonline.com/

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Are you tired of trying endless skincare products with little to no results? Want to achieve radiant, healthy skin from the inside out? Then join Harvard trained dermatologist Dr. Mina for this conversation that will change how you approach skincare forever.

In this exclusive conversation, Dr. Mina will reveal the secrets to skin health and explain why keeping it simple is key. You'll learn about the impact of diet, hydration, and lifestyle on the health of your skin and how to achieve a balanced, glowing complexion without using harmful chemicals or excessive products.

Dr. Mary Alice Mina is a highly respected and accomplished double-board-certified dermatologist and dermatologic surgeon. She attended Vanderbilt University School of Medicine, where she graduated at the top of her class and was inducted into the Alpha Omega Alpha (AOA) honor society. After completing her internship at Memorial Sloan Kettering Cancer Center, Dr. Mina received her dermatology training at Harvard Medical School. She then further honed her skills in dermatologic surgery and Mohs at Emory University. After completing her training, Dr. Mina settled in Atlanta and practices surgical dermatology alongside her business partner at Baucom & Mina Derm Surgery.

Connect with Dr. Mina.

Instagram: @drminaskin

Website: www.theskinreal.com

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Dr. J. Christopher Gayton is an orthopedic doctor who helps patients in Conway and Myrtle Beach, South Carolina. He is a fellowship-trained hand surgeon and is board certified in orthopedic surgery. He specializes in hand and upper extremity care, such as treating injuries and conditions of the hand, wrist, elbow, and shoulder, including carpal tunnel syndrome and arthritis. He also treats fractures of the upper and lower extremity.

He completed his undergraduate degree in cellular biology at the University of Georgia and his medical doctorate at the Medical College of Georgia – Georgia Regents University. He completed his orthopedic surgery residency training at Wright State University and his hand and upper extremity fellowship training at Allegheny General Hospital.

Connect with Dr. Gayton

https://www.orthosc.org/doctors/j-christopher-gayton-md

Social Media:

ChrisGaytonMD

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Are you a new parent? Or know someone with a baby? If so, you need to check out this episode with Dr. Nnamani. We will talk all about the importance of breastfeeding a child.

Dr. Amaka Nnamani is a general pediatrician residing in Hershey, PA. She is also a wife and mom of three children ages 10, 8 and 2. She trained in pediatrics at Albert Einstein Healthcare Network in Philadelphia and had her first two daughters while in training.

Dr. Nnamani is the chapter Breastfeeding Coordinator for the PA American Academy of Pediatrics, two-time grant recipient from the Pennsylvania Department of Health (to improve the breastfeeding rates in moms) and member of the Society of Children’s Book Writers and Illustrators (SCBWI). She has written a children's picture book on breastfeeding. It is written from the point of view of a 6 year old child. In her spare time, she loves to read autobiographies/biographies, travel, dance, watch comedies and shop. The beach and the spa are her happy places.

Contact Dr. Nnamani

Website: Www.DrAmakaNnamani.com.

Instagram: ziorasquest

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Join us for this amazing conversation with a few of the co-authors of Made for More, a book by Physician Entrepreneurs Who Live Life and Practice Medicine on Their Own Terms. Compiled by Dr. Nneka Chineme Unachukwu (Dr. Una)

I am so excited to chat with 9 fantastic physicians who will share their stories.

𝐃𝐫. 𝐓𝐚𝐦𝐚𝐫𝐚 𝐁𝐞𝐜𝐤𝐟𝐨𝐫𝐝 is a speaker, emcee, and CEO of UR Caring Docs, where she helps companies reduce employee burnout through self-care workshops. She is board certified in emergency medicine.

𝐃𝐫. 𝐕𝐢𝐨𝐥𝐢𝐧𝐚 𝐁𝐡𝐚𝐭𝐭𝐚𝐜𝐡𝐚𝐫𝐲𝐲𝐚 is the CEO of WonderKidz Pediatrics in Hollywood, Florida. She is board certified in pediatrics and has been in practice for over a decade.

𝐃𝐫. 𝐍𝐢𝐤𝐢𝐭𝐚 𝐁𝐡𝐚𝐤𝐭𝐚 𝐒𝐡𝐚𝐡 is the founder of Weight Sense Lake Nona, an obesity medicine practice in Orlando, Florida. She is board certified in Family Medicine and a diplomat to the American Board of Obesity Medicine.

𝐃𝐫. 𝐍𝐞𝐫𝐢𝐬𝐬𝐚 𝐁𝐚𝐮𝐞𝐫 is a behavioral pediatrician and the CEO of Let’s Talk Kids Health, LLC. She is on a mission to help kids and parents thrive with ADHD while rediscovering fun. She created TEACH ME ADHD, an online course for families is co-host of the ADHD Real Talk podcast with Lafaya Mitchell and the TEACH to Go podcast podcaster.

𝐃𝐫. 𝐅𝐮𝐧𝐤𝐞 𝐀𝐟𝐨𝐥𝐚𝐛𝐢-𝐁𝐫𝐨𝐰𝐧 is a speaker, coach, educator, writer, and the founder of RestfulSleepMD. She helps busy professional women and their children prioritize sleep to achieve optimal health and live to their fullest potential. She is triple board certified in pediatrics, pulmonology, and sleep medicine.

𝐃𝐫. 𝐄𝐥𝐢𝐳𝐛𝐞𝐭𝐡 𝐂𝐡𝐢𝐚𝐧𝐠, also known as Elisa, is an ophthalmologist, oculoplastic surgeon, and life coach. She is the CEO of Grow Your Wealthy Mindset, where she helps healthcare professionals feel confident to manage and invest their money to build wealth and have financial freedom.

𝐃𝐫. 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐃𝐞𝐰𝐞𝐲 is board certified in pediatrics and founder/CEO of PedsMamaDoc, LLC, where she helps physicians believe in themselves and connect and collaborate to create needed change.

𝐃𝐫. 𝐖𝐞𝐢𝐥𝐢 𝐆𝐫𝐚𝐲 is a hospital-employed sleep physician and founder of Dare to Dream Physician. She hosts a weekly podcast and offers life planning to help physicians discover the life they want and start living it sooner than they imagined.

𝐃𝐫. 𝐋𝐚𝐫𝐚 𝐇𝐨𝐜𝐡𝐦𝐚𝐧 is a Family Medicine physician and The Medical Matchmaker. She founded Happy Day Health, a boutique physician matchmaking agency to match doctors with well-run practices where they can avoid burnout and enjoy practicing medicine again.

𝐃𝐫. 𝐋𝐚 𝐓𝐨𝐲𝐚 𝐋𝐮𝐜𝐞𝐬-𝐒𝐚𝐦𝐩𝐬𝐨𝐧 is a board-certified Obstetrician and Gynecologist, entrepreneur, and speaker. It is through entrepreneurship that she found her path out of burnout out and a toxic work environment. She has a passion for patient education and uses her social media platforms to educate women so that they can take charge of their health and advocate for themselves.

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2023 is your year! Excited to chat with Dr. Gaskins - Tillett about ways to find purpose and make this your best year ever.

Dr. Sherita Gaskins-Tillett is a board-certified Ob/Gyn and the founder of Level Up Lady Doc where she helps women physicians rediscover their bliss and reclaim control of their lives. Dr. Gaskins-Tillett is also the host of a weekly internet show, Level Up Live, where she showcases women physicians making phenomenal contributions inside and outside the exam room.

She graduated from Georgetown University School of Medicine and completed her Ob/Gyn residency at George Washington University. Dr. Gaskins-Tillett left clinical medicine in 2019 and now works as a medical director for a large insurance company. She resides in Severn, MD, with her husband and 10-year-old daughter.

Contact Dr. Gaskins -Tillett

Facebook @levelupladydoc

Instagram @levelupladydoc

LinkedIn Sherita Gaskins-Tillett, MD

YouTube @Levelupladydoc

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Dr. Chettipallyy talks about how technology opens up new areas for diagnosis, prevention, and treatment in medicine.

Dr. Uli K. Chettipally is an emergency physician, researcher, author, and innovator. He is the Founder of Sirica Therapeutics, a therapeutic device company that uses robotics, VR, and video gaming for autism. He is also the Founder of InnovatorMD and the Director of Founder Institute’s Health Tech Virtual Accelerator. He received the Pioneer Award for Innovation and Morris F. Collen Research Award from Kaiser Permanente. His other roles include Past President of San Mateo County Medical Association, Advisor, and Investor at various healthcare start-ups. His book, "Punish the Machine! The Promise of Artificial Intelligence in Healthcare" is available on Amazon.

Connect with Dr. Chettipally

https://www.linkedin.com/in/ulichettipally/

https://twitter.com/UliChettipally

https://www.innovatormd.com/

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Dr. Mary Leung is a board-certified physician in internal medicine, medical oncology, and hematology. She is also a certified life coach passionate about serving stressed, overwhelmed, and burned-out physicians.

From the depths of her own experience, Dr. Mary started Shining With Gratitude MD, whose ardent purpose is to guide other physicians through their unique situations—so they can feel better, regain control, have more clarity, and rediscover the joy in life. Mary believes that if physicians can enjoy practicing medicine again, they can take better care of their patients. Through renewal, they can shine brighter for their families and all the lives they touch.

Website: https://www.shiningwithgratitudemd.com/

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Dr. Minako Abe helps cancer patients, survivors and families take agency over their own future by empowering them with knowledge on Lifestyle and Mindset. Having cancer does not mean you can't live your life to the fullest. You can do much to improve your physical chances and change your mindset around living with cancer. In her 15 years as a U.S. board-certified Emergency Medicine doctor, she realized that 80% of what brought patients to her were related to unhealthy lifestyle choices. According to the World Health Organization, even 30-50% of cancers are preventable. Lifestyle modifications are powerful. They are why she became board certified in Lifestyle Medicine, and her mission is to bring these practices to you.

Website: https://www.drminako.com/

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Are you a leader, executive, or manager? If so, this episode is for you as we share the top 5 secrets you need to thrive in 2023.

Dr. Mallory Salentine is a pediatrician, leadership coach, consultant, and leader in the physician well-being space. She leads the physician well-being initiatives for a large healthcare organization and is coaching and consulting other leaders to create well organizations.

Connect with Dr. Salentine:

@MallorySalentine on both Facebook and Instagram.

Linkedin www.linkedin.com/in/mallorysalentine

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Thrilled to chat with Dr. Amigues about surviving cancer and how it changes how she practices medicine. Isabelle Amigues, MD, is a physician with a specialty in rheumatology.

She has trained in Paris, France, and at Columbia University in New York City. She is based in Denver, CO, where she sees patients. She is the author of multiple book chapters and scientific articles.

At age 40, she was diagnosed with stage IV metastatic breast cancer amid an existential crisis. A timely meeting with a non-traditionally trained practitioner taught her a different approach to disease. She experienced the power of meditation, visualization, energy healing, and love. Her journey through cancer inspired her to learn more about these alternative methods, and now that she has studied many of them, she has integrated them into her practice of medicine.

Podcast: UnabridgedMD

Website: www.UnabridgedMD.com

Twitter, Facebook, IG @unabridgedMD

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Excited to chat billing with Dr. Heather Signorelli. We will discuss the 3 billing practices you need to assess in your private practice before the end of the year. Dr. Signorelli is a board-certified Pathology and physician executive overseeing laboratories (200) in a large healthcare system. Dr. Signorelli is also an entrepreneur who enjoys building businesses and owns a laboratory consulting company and a full-service medical billing and coding company with her husband. She is committed to helping physicians learn the business side of medicine through her podcast, RevMD.

Website:https://nationalrevenueconsulting.com/

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Dr. Lorna Rodriguez-Rodriguez is a gynecologic oncology surgeon and Vice Chair of Faculty Development in the Department of Surgery at City of Hope National Medical Center, where she also serves as part of the Enterprise Leadership Team. She is a Professor in the Division of Gynecologic Oncology. Her research focuses on finding a cure for ovarian cancer and understanding the importance of racial and ethnic differences in clinical outcomes. She has served as a clinician, instructor, and researcher at several of America's leading medical institutions over the past 30 years. Most of all, she is a surgeon that wants to cure women's cancer by removing it when possible. She is a frequent speaker for conferences related to health and wellness, diversity in healthcare, and cancer research, and she has mentored many postdoctoral fellows over the years. She holds a Ph.D. in Bio-Chemistry and Molecular Biology and completed her Gynecologic Oncology Fellowship at the University of Michigan Medical School. She earned her medical degree from the University of Puerto Rico Medical School.

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Thrilled to chat with Dr. Stegink about burnout and charting for those in medicine. Dr. Ryan Stegink majored in physics before medical school, ultimately specializing in general pediatrics. Previously bringing many charts home and going through burnout less than a year out of training, he now leaves work at work to be more present at home as a husband and father. Not content to keep this transformation to himself, Dr. Stegink has started a podcast and now a group coaching program to help physicians with charting and wellness.

The MedEdWell Podcast: https://podcasts.apple.com/us/podcast/the-mededwell-podcast/id1577516330

Website: https://www.medededwell.com

LinkedIn: https://www.linkedin.com/in/mededwell

Instagram: https://www.instagram.com/mededwell

Facebook: https://www.facebook.com/mededwell1

YouTube: https://youtube.com/channel/UC_6svH-LEDhLjqD7bKa2TSQ

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Thrilled about this special episode with Dr. Gilliard. Dr. Gilliard has survived burnout in her career and has faced mental health battles, chronic health issues and financial fails. She now shares her story to inspire others. Dr. Gilliard is a board-certified Obstetrician Gynecologist and Founder of Cornerstone of Wellness LLC. She has over 20 years of expertise in health and wellness. She gained this knowledge through her extensive training and practice of medicine; and her trials and challenges with her health.

Website: https://cornerstoneofwellness.com/

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Dr. Lodhi shares secrets to increase intimacy in your marriage or relationship.

This episode is spicy! Thrilled to be chatting with Dr. Sadaf Lodhi about intimacy, pleasure, and tips you need to know to maintain a healthy marriage. As a result of her amazing advice, Dr. Lodhi has grown her following on Tiktok to over 118,000 people.

Dr. Lodhi earned a degree in biochemistry and went on to attend Michigan State College of Osteopathic Medicine. She has been an Ob/Gyn for the past twenty-two years and has worked in private practice, community-based care, and hospital medicine.

In her spare time, she enjoys writing examination questions and serving as an examiner for the American Osteopathic Board of Obstetricians and Gynecologists. She also enjoys spending time with family and doing yoga to feed her mind, body, and spirit. She is also the host of the Muslim Sex Podcast.

Connect with Dr. Lodhi

Facebook: @DrSadafobgyn

Instagram: @DrSadafobgyn

TikTok: @DrSadafobgyn

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In a conversation from the archives, I am excited to chat with Dr. Amelia Bueche. Amelia Bueche (Bee-Kee) D.O. is a board-certified specialist in Neuromusculoskeletal & Osteopathic Manipulative Medicine with experience as a Medical Director, Residency Program Director, group and private practice physician. She has lectured nationally on the osteopathic concept and is the founder of This Osteopathic Life with podcast, blog and programs to support physicians at all stages of training and practice. Dr. Bueche founded This Osteopathic Life to expand the understanding and application of osteopathic philosophy beyond the clinical setting, ultimately serving as guiding principles for a cultural revolution grounded in love and humanity. Dr. Bueche is a leader of coaches and a coach of leaders, serving as Chair of Coaching for AMWA IGNITE, and is the founder of Coaching For Institutions – Bringing Health to Medicine. She specializes in designing and facilitating coaching programs for physicians at all stages of education, training, and practice, helping them unleash their inner potential to develop immunity to burnout and find success in any situation.

LINKS * www.coachingforinstitutions.com * www.thisosteopathiclife.com

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I was so excited to talk about the importance of caring for your feet and in-office surgery options. Dr. Tea talks about resilience and shares tips for creating the life of your dreams. Dr. Nguyen is the owner of a direct care podiatry practice, Dr. Tea Nguyen is changing the landscape of podiatric medicine and surgery. She has an insurance-free practice focusing on prevention, minimally invasive surgery, and healing diabetic foot ulcers that would otherwise lead to leg amputations. She's crazy in love with her 4-year-old daughter Vylet who was the main influencer in guiding her mom to opt-out of insurance frustrations, so she can have a balanced work life and be home for Vylet time rather than charting.

Connect with Dr. Nguyen.

IG, FB, YouTube, LinkedIn @drteapodiatry

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What is direct specialty care, and why is this model changing healthcare? My guest is Dr. Pérez-Colón, who is on the cutting edge of this work in Puerto Rico. She is the first physician to bring this specialty care to the island.

Dr. Sheila Pérez-Colón was born and raised in San Juan, Puerto Rico. She obtained her bachelor's degree in Biology at the University of Puerto Rico, Rio Piedras campus. Her medical education started at the Autonomous University of Guadalajara, Mexico, and she finished with the fifth pathway program at New York Medical College in Valhalla, New York. She completed a 3-year pediatric residency program in the Children’s Hospital at Maimonides Medical Center in Brooklyn, NY. She then completed an additional sub-specialty training with a 3-years pediatric endocrinology fellowship at a combined program between Maimonides Medical Center and SUNY Downstate Medical Center in Brooklyn, NY. SUNY Downstate Medical Center then recruited her and Kings County Hospital in NY to become part of their faculty.

After years of frustration with the traditional healthcare system (rushed visits, poor accessibility, surprise bills, and long waiting time, which all compromise patient care) and with the realization that nothing is better than being home and helping your people, Elite Endocrine MD was born.

https://eliteendocrinemd.com/about

IG: Elite.Endocrine.MD_drperez

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This episode from the archives features Dr. Mitra Ayazifar. Known by her patients as “Dr. Mitra,” she is an experienced eye physician and surgeon specializing in cataract surgery utilizing the most advanced specialty intraocular lenses (IOLs).

Dr. Ayazifar holds a Bachelor of Arts degree from the University of California at Berkeley and a Doctor of Medicine degree from the George Washington University School of Medicine and Health Sciences, Washington, D.C., which she earned in 1997. She did her internship in Internal Medicine at Washington Hospital Center in 1998.

Other interests include functional and cosmetic eyelid procedures, including ptosis repair (eyelids and brow), blepharoplasty (upper and lower eyelids), and repair of ectropion, entropion, and various eyelid malpositions. Her practice includes general ophthalmology patients and diagnosing and treating various eye conditions, including cataracts, glaucoma, oculoplastic conditions, diabetic retinopathy, and macular degeneration.

Contact Dr. Mitra

Instagram: https://www.instagram.com/mitramd3/

Social Media Links: https://linktr.ee/DrmitraMd

Website: https://www.capeyemed.com/

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Have you ever felt worn out and completely burnt out? Or gained weight because you were so stressed? If so, this episode is for you. Join me for a conversation with Dr. Brew Smith as we discuss some practical tips that can help.

Dr. Tanielle Brew Smith is a family medicine and obesity medicine physician, life coach, and yoga teacher. Dr. Brew Smith completed her medical education at Morehouse School of Medicine in Atlanta, GA. Afterward, she completed her residency training at Ascension St. Vincent’s Family Medicine Residency Program. She expanded her knowledge into coaching and learning yoga as tools to decrease her burnout symptoms and help maintain her 100-pound weight loss. She could understand her strengths and weaknesses through self-reflection, meditation, breathwork, yoga, and other modalities, visualize her future, and create a life of joy, curiosity, and hope. She is now the founder and CEO of Brew Wellness Collective, which helps high-achieving professionals cultivate daily stress-reducing practices to increase joy, fulfillment, and pleasure. Connect with Dr. Brew Smith

Instagram @CoachBrewMD

LinkedIn Tanielle Brew

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Are you a woman who has been so upset because of something? If so, this episode is with Dr. DePalma is for you! Arpita Gupta DePalma, MD, FAAP is a wife, mother, pediatrician, CEO/entrepreneur, practice administrator, and professional's mindset coach. She founded Thought Work, MD, to help professional women learn how to identify, manage, and then let go of what is not serving them through mindset coaching. She helps powerful women learn to stay ahead of their anger so that they show up calm, collected, and in control, ready to lead and execute with poise. She provides women with the necessary tools to optimize how they show up each day to accomplish more while being happier doing so. She specializes in helping clients with anger management, time management, perfectionism and self-worth issues, parenting and cultural disparities, business development, and any other area they want to up-level in their lives.

Contact Dr. Depalma Facebook- @thoughtworkmd Instagram- @thoughtworkmd Linked In- arpitadepalma

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Ever heard of people making money doing Airbnb? Or using real estate to build wealth, if so, then you don’t want to miss this conversation with Dr. Fawole about using real estate to generate significant wealth! Dr. Chiagozie Fawole is a pediatric anesthesiologist, founder of SavvyDocs in Real Estate, and host of the Short Term Revolution Bootcamp and Podcast. She began her journey as an investor during residency and learned to fund deals both traditionally and creatively. Having pivoted to Short Term Rentals, she now helps physicians amplify wealth using Short Term Rentals whether they buy the property or not.. Register for the BOOTCAMP www.strbootcamp.com

Contact Dr. Fawole

www.savvydoctors.co

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I am so excited to chat with Dr. Gigi Abdel-Samed about stepping into the fullness of who we are. Dr. Gigi is a board-certified emergency medicine physician with over 25 years in practice. She is on a mission to empower physicians with the knowledge they didn't teach in medical school and change the conversation in healthcare. She helps physicians understand the ‘drive’ behind their ‘driven’, free themselves from burnout, and learn how to create a life of joy and fulfillment in healthcare.

Contact Dr. Gigi

https://www.facebook.com/gigi.abdelsamed

https://www.instagram.com/drgigisamed/

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Have you ever met a serial entrepreneur, or are you interested in innovation in healthcare? If so, then you want to check out this conversation with Dr. Terrell who helped to grow a company from $16M to $250M in revenue.

Grace E. Terrell MD MMM is a national thought leader in health care innovation and delivery system reform, and a serial entrepreneur in population health outcomes driven through patient care model design, clinical and information integration, and value-based payment models. She is also a practicing general internist. She has served as CEO of Eventus WholeHealth, LLC., a company focused on providing holistic care to medically vulnerable adults.

She is the former CEO of Cornerstone Health Care, one of the first medical groups to make the “move to value” by lowering the cost of care and improving its quality for the sickest, most vulnerable patients, the founding CEO of CHESS, a population health management company, and the former CEO of Envision Genomics, a company focused on the integration of precision medicine technology into population health frameworks for patients with rare and undiagnosed diseases.

Dr. Terrell has served as vice chair of the U.S. DHHS’ Physician-Focused Payment Model Technical Advisory Committee, the chairman of the board of the AMGA, is a founding member of the Oliver Wyman Health Innovation Center, the co-author of Value - Based Care and Payment Models and Reframing Contemporary Physician Leadership: We Stated as Heroes. She is currently executive in residence at Duke University School of Medicine’s MMCi Program and a Senior Advisor for Oliver Wyman management consulting firm, Senscio Systems, Inc., and IKS Health.

Contact Dr. Terrell

Twitter: @gracet22

LInkedIn: https://www.linkedin.com/in/grace-terrell-md-5a483914/

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Ever heard of body sculpting, laser skin rejuvenation, or anti-aging Botox? If you are curious, you want to watch this episode with Dr. Ngozi Ude-Oshiyoye! She is going to share some great information! Dr. Ude-Oshiyoye is board certified family medicine physician who owns a full-service family practice and aesthetic treatment center which offers comprehensive care for patients of all ages. Contact Dr. Ude-Oshiyoye

https://www.applevalleyfamilymed.com

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This episode has audio issues, but the content is good, so I decided to publish it. Ever wondered about toxins in your life and getting to the root cause of illnesses? If so, this episode with Dr. Torres is for you.

Dr. Mariela Torres is a native of East Orange, NJ. She received her BS from Montclair State University, where she graduated Magna Cum Laude with a Biology major and a Chemistry minor. She then completed her Doctorate at the University of Medicine and Dentistry of NJ. Dr. Torres completed her residency in Emergency Medicine at University Hospital in Newark, NJ.

She then went on to practice Emergency Medicine in an underserved community at Newark Beth Israel Hospital in Newark, NJ. She has also practiced in various urgent care settings as well. At Newark Beth Israel, she worked the night shift for nine years. She now works as a Functional Medicine Physician at Trubliss Medical Spa in Verona, NJ.

Connect with Dr. Torres

Oneloveoneskin on IG, themellowmindedmd on IG, themellowmindedmd on FB.

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Do you know anyone with allergies or an autoimmune disease? If so, you don’t want to miss this conversation with Dr. Wada aka the Crunchy Allergist!

Kara Wada, MD is a board-certified adult and pediatric allergy, immunology & lifestyle medicine physician, Sjogren's patient, certified life coach, and host of the Crunchy Allergist podcast.

Dr. Wada’s works to break down barriers and build bridges in our very siloed medical system. She focuses on the unique challenges pertaining to those struggling with allergies and autoimmunity. She works tirelessly with her patients and coaches clients using her naturally-minded and scientifically grounded approach to health and healing.

Kara earned her medical degree at the University of Illinois College of Medicine.

She completed Internal Medicine-Pediatrics residency, Allergy/Immunology and

Medical Education fellowships at The Ohio State University and Nationwide

Children’s Hospital.

She is certified by The Life Coach School and a diplomate of the American College of Lifestyle Medicine. She currently serves as Assistant Fellowship Director and Assistant Clinical Professor at The Ohio State University.

Kara has been featured on NPR, US News & World Reports, Popular Science and Reader’s Digest, as well as multiple podcasts and television interviews. Dr. Wada lives in Columbus, Ohio, with her husband, Dr. Akira Wada, and their 3 children, Charlotte, Josephine & Oliver.

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Do you know someone battling cancer or a long-term illness who is always in pain? You need to listen to this episode with Dr. Chiaramonte. We will talk about whole-person care for people with serious illnesses using all the tools that work.

We will talk about why combining integrative and palliative medicine creates healing and reduces suffering for patients with serious illnesses so much better than either approach alone.

Delia Chiaramonte, MD, is an integrative palliative medicine physician passionate about physician education. She spent a decade as the Associate Director and Director of Education for the Center for Integrative Medicine at the University of Maryland medical school, and she is board certified in palliative medicine. Most recently, she ran an integrative palliative medicine program, serving mostly cancer patients. Seeing the power of this unique model, she started The Institute for Integrative Palliative Medicine with the goal of training 1,000 physicians to provide “whole person care for people with serious illness using all the tools that work.”

Contact Chiaramonte

Linkedin.com/in/deliachiaramonte

Facebook.com/InstituteIntPalMed

Twitter.com/Drchiaramonte

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Have you heard a fat joke? I am sure you have. Somebody probably laughed even though a child was ashamed. These jokes start early and many people don’t have the tools to talk about weight in children. This is the reason that I am excited to chat with Dr. Polack.

Dr. Polack is board-certified in pediatrics and she is passionate about advocating for healthy living in pre-teens and teens and helping them love their body. She often speaks to parents and professionals who encounter this age group to help them use the right language to communicate about health rather than weight.

Dr. Polack has been practicing since 1996 and has spent most of her time at Progressive Pediatrics in Bayonne, New Jersey.

Connect with Dr. Polack

https://www.youtube.com/c/ProgressivePediatrics

https://www.facebook.com/healthykidsdoc

https://www.instagram.com/progressive_pediatrics/

https://www.linkedin.com/company/progressive-pediatrics/

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Do you know anyone who is always anxious or someone who has trouble sleeping at night? If so, tell them about this episode. I am excited to chat with Dr. Reid!

Jennifer Reid, M.D. is a board-certified psychiatrist and award-winning medical educator, caring for patients in the Philadelphia area in her private practice and teaching residents in her role as clinical faculty at the University of Pennsylvania. She attended medical school at Columbia University College of Physicians and Surgeons and completed her psychiatry residency at UCLA.

Dr. Reid is a regular contributor to Psychology Today with her blog, “Think Like a Shrink.” She also writes podcasts as The Reflective Doc, sharing information about the diagnosis and treatment of mental illness. Her writing has been also been featured on Kevin MD and Doximity.

Contact Dr. Reid

Website: www.thereflectivedoc.com

Instagram: @thereflectivedoc

LinkedIn: https://www.linkedin.com/in/jennifer-reid-m-d-59146893/

Twitter: @docreflective

Psychology Today Blog: https://www.psychologytoday.com/us/blog/think-shrink

Podcast: https://podcasts.apple.com/us/podcast/the-reflective-doc-podcast/id1561999981

Email: thereflectivedoc@gmail.com

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Ever wondered how practicing mindfulness can help your life? Me too. This is one reason that I am so excited to chat with Dr. Tsai.

Dr. Cindy Tsai is a board-certified physician, bestselling author, mindfulness teacher, speaker, and life coach committed to helping high-achievers live their best lives with ease. As a physician, she saw the impacts of chronic stress on the body and wanted to do more than prescribe medications as a bandaid. She aims to provide a radical path to healing and translate her professional knowledge into a powerful blueprint with the Inspiring Success Story MethodTM to help people step beyond their comfort zones and dare to achieve their dreams.

Contact Dr. Tsai

Instagram https://instagram.com/cindytsaimd
LinkedIn https://linkedin.com/in/cindytsaimd
Facebook https://facebook.com/cindytsaimd

Youtube: https://www.youtube.com/channel/UCIlODPH8d-vPTu8uXa3oOtQ?sub_confirmation=1

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Have you ever had questions about your weight or your child’s weight? If so, then this episode is for you.

Thrilled to talk with Dr. Wendy Schofer.

Dr. Schofer is a pediatrician, lifestyle physician, and certified life & health coach who specializes in helping parents worried about their kids’ weight cut through all the food and body drama to help their whole family at every weight.

Contact Dr. Schofer

https://www.wendyschofermd.com/

IG: https://www.instagram.com/wendyschofermd/

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Do you know any parents who are always anxious about their kids? I know a few. This is one reason I am so excited to chat with Dr. Rose Marie Thomas, who is an expert in this field and one of the most stylish physicians I know!

Dr. Rose Marie Thomas has been a pediatrician for 25 years and counting, with a solo practice called Frontier Kids Care in the beautiful twin island of Trinidad and Tobago!

She prescribes “distilled wisdom” to help parents who are anxious about their child’s well-being in health learning and parenting so that their full potential is unlocked, and their children become gifts to the world!

Dr. Thomas, the founder of Frontier Kids Care, is a University of the West Indies graduate and trained at the University of Miami. She served as a consultant for many years at Mt Hope Children’s Hospital and is a past President of the Paediatric Society of Trinidad and Tobago.

Contact Dr. Thomas

Instagram: https://www.instagram.com/frontierkidscare/

Website: https://frontierkidscare.com/

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I am so excited to talk with Dr. O’Driscoll about his 25 years of healing bodies and his recent path as a spiritual mentor to many. During his 25 years as an academically oriented emergency physician, Dr. Jeff O’Driscoll experienced phenomena that science couldn’t explain, such as seeing souls leave their bodies at death and communicating with them.

There are some audio issues but the content is so good!

His experiences began in childhood after his brother died in a farm accident. After stepping away from clinical medicine, Dr. O’Driscoll published his award-winning memoir, Not Yet. Now, as an international speaker and an intuitive mentor, he connects souls to their highest self and their most authentic life path.

Dr. O'Driscoll practiced emergency medicine in a level-one trauma center for twenty-five years and served as department chair for eight. He received his training at the University of Utah School of Medicine and completed his residency in Salt Lake City, Utah. He is board-certified in internal medicine and is a fellow of the American College of Emergency Physicians.

Dr. O'Driscoll recently stepped away from practicing medicine to pursue consulting and writing.

Connect with Dr. O'Driscoll

IG: jeff.odriscoll

FB: Jeff O'Driscoll

Linkedin: Jeff O'Driscoll

Website: https://www.jeffodriscoll.com/

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Are my hormones out of whack? I get this question often from women. What is PCOS and why is it such a big deal for women? I am so excited to chat with Dr. Roelands about this topic and so much more.

Dr. Jennifer Roelands is an integrative medicine trained OB/GYN with over a decade of women's health experience. She is the SHEO and founder of Well Woman MD, a virtual specialty clinic dedicated to a holistic, whole-body approach to gynecological care by using nutrition, lifestyle, and cutting-edge testing.

She started this company after not getting the answers she needed from conventional medicine about how to treat PCOS and hypothyroidism without just medications. She partners with women to find out the root cause of their symptoms of hormonal imbalance so they can live a vibrant life.

She is also the host of Ignite Your PowHer podcast, a platform for badass female entrepreneurs in the health and wellness industry.

An avid outdoor enthusiast and traveler. And self-proclaimed foodie. Most importantly she is the GO-TO math guru for her 4 energetic kids.

Contact Dr. Roelands

WellwomanMD everywhere

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Many new moms ask me, how do I find the right doctor for my kids? I am so excited to chat with Dr. Obidi about this and support new mothers.

Dr. Obidi is a board-certified pediatrician practicing for over 17 years in Western Maryland where he also lives with his wife and their three kids. He holds a Masters In Public Health from Columbia University’s School of Public Health, with a concentration in maternal and child health.

He is the founder and CEO of Partners In Pediatrics and Family Health, a family medical practice, where he leads a team of 4 family medical providers caring for both pediatric and adult patients.

He is also the CEO of Newborn Prep Academy where he runs an online course called The Newborn Preparation Course that helps new expectant and recently delivered moms to understand how to care for their newborn baby and what to expect so they can feel confident and empowered as new moms and ultimately enjoy their babies.

Social Media Handles

Facebook: @dremekaobidi

Instagram: @drobidi

Website

www.newbornprepacademy.com

Free Resources

www.newbornprepacademy.com/choosepediatrician (how to choose the right pediatrician)

www.newbornprepacademy.com/confidentmomguide (confident mom resource guide)

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I am so excited to chat with Dr. Dolapo Babalola about reducing the burden of chronic diseases using the pillars of Lifestyle Medicine.

Dr. Dolapo Babalola AKA Dr. Babs is a triple board-certified physician in Family, Lifestyle, and Obesity Medicine. She practices both Clinical and Academic Medicine at Morehouse School of Medicine.

She is also the Founder of her Holistic Wellness Company called Living At Your Finest where she serves as a Wellness Strategist. Her mission is to help Communities of Color Live at their Finest Holistic Health by being empowered to nourish their bodies, minds, and spirits through the principles of Lifestyle Medicine so they can flourish as a whole, vibrant, & healthy Champions.

She is a wife, mother of 3, author of an inspirational book, an adventure seeker, a community builder, and a lover of God.

Get a free downloadable copy of Dr. Babs’s Signature Tips for Living At Your Finest for your listeners. Link found on:

https://livingatyourfinest.com/

Contact Dr. Babs

*YouTube: https://www.youtube.com/channel/UCr7JWONvEmP_bieQPAplitA

*Podcast: https://www.buzzsprout.com/1202669

*Facebook: https://www.facebook.com/DrDolapoBabalola

*Instagram: https://www.instagram.com/livingatyourfinest/

wellness #women #selfcare #doctors #selflove #urcaringdocs

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There was a sound issue with this episode and some colorful language but it was so good!

Dr. Arora aka the Glitter Practitioner will join me from the United Kingdom to talk about holistic care, burnout, self-worth, and the spiritual side of medicine. Dr. Arora will talk about her journey from burnout and practicing medicine on her own terms. She is a life coach and will share nuggets that we can use to improve our wellness. Dr. Nupi believes that transformation is possible if the right conditions are in place. She is a mom of 13-year twins and has been married for 22 years.

Connect with Dr. Arora

https://www.linkedin.com/in/drnupiarora/

women #wellness #selfcare #physicans #medicine #urcaringdocs

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I am so excited to talk with Dr. Ong from Australia about transforming chronic pain and burnout using self-compassion tools

After a severe car accident in 2008, Dr. Olivia Ong was told she would never walk or practice again. As a paraplegic her dreams were shattered. After an intensive three-year recovery process she walked again. Today she shares her experience with others.

Dr. Olivia Ong, now known as the Heart-Centred Doctor, is a professional speaker, a published author, and an established pain physician. She runs programs helping doctors transform their lives, moving from burnout to brilliance, and is about to write her second book “Radical Resilience”.

Dr. Ong’s authentic and warm approach has made her a sought-after speaker and online educator. Being able to speak from her own unique life experiences gives her presentations a deeply authentic feel.

Dr. Ong has been featured in and written for Thrive Global, Yahoo Finance, International Business Times Singapore, and Australian Business Journal. Dr. Ong has appeared in media regularly such as Sky News, Studio 10, and ticker TV. She has spoken at industry-leading events including Australasian New Zealand College of Anaesthesia and Faculty of Pain Medicine.

Originally from Singapore, Dr. Ong now resides in Melbourne, Australia, with her husband and two young children.

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Have you ever wondered what you can do to be more productive or develop better habits? I have. This is one reason, I am so excited to chat with Dr. Shereef! We are going to talk about time management, habit design, and implementation.

Dr. Serene Shereef is a trauma acute care surgeon, mom, and mindfulness & productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindful Productivity Systems that help you live your best life!

Contact Dr. Shereef

Web: www.serenitywellnessMD.com.

FB @ https://www.facebook.com/serenitywellnessMD

IG @serenitywellnessmd

YouTube https://www.youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0Gw

LinkedIn https://www.linkedin.com/in/serene-shereef/

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Have you heard about aesthetic medicine and wondered who should visit the aesthetic doctor? If so this episode with Dr. Borger is for you! Dr. Borger gives the details about all things aesthetic medicine while encouraging you to be the best version of yourself.

Dr. Judith Borger is the owner of Concierge Medical Arts, an Aesthetic Medicine Practice in Fayetteville, NC. She is also the host of The Aesthetic Doctor Podcast. Dr. Borger is board-certified in emergency medicine. Dr. Borger is a nationally known aesthetics expert, having lectured and given workshops across the country, including at the prestigious Amspa conference.

Contact Dr. Borger

IG: @doctorborger

FB @theaestheticdoctor

YouTube @theaestheticdoctor

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According to the Mind over Money survey by Capital One and The Decision Lab, 77% of Americans report feeling anxious about their financial situation. If you are in this group, you need to listen to this episode. Do you know where your money goes or do you have an adviser managing it for you? If you feel stuck when it comes to your money then this episode is for you. I am excited to chat with Dr. Wagner about all things money, especially about physicians and their money. Dr. Wagner is a hand surgeon and a self-described Money Nerd. She used to be a Money Ostrich, and kept her head in the sand about all things money, until one day her interest was piqued by a stock trading webinar, of all things!

She was drawn to learn more about stocks, investing, and ultimately all things Personal Finance. As she discovered how investing really worked, she took a look at her own investments (set up by a financial adviser) and saw that they left a lot to be desired.

So she took back the reins, invested her own money, and created a simple system for managing her personal finances, so that she could keep on top of everything in just 30 minutes a month. Now she teaches other physicians how to master their personal finances, and she’s on a mission to help as many doctors reach financial wellness as possible!

She graduated from SUNY Downstate College of Medicine, completed a General Surgery residency at Temple University Hospital, a Plastic Surgery residency at the University of North Carolina at Chapel Hill, and a Hand and Microsurgery fellowship at Washington University in St. Louis.

Connect with Dr. Wagner

Her website is moneymedschool.com and she can also be found on Instagram and Facebook @moneymedschool

money #finances #doctors #urcaringdocs #wellness #women

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Enjoyed this fascinating conversation with Dr. Dijamco about changing the way we think about medicine and self-care. Dr. Dijamco talks about how we approach healing.

Dr. Arlene Dijamco, The MultiDimensional MD, is an integrative physician, pediatrician, and cranial osteopath, who studied at Harvard, Emory, and Albert Einstein. Her therapeutic toolbox expanded tremendously after completing Dr. Andrew Weil’s two-year integrative medicine fellowship. She is known for her intuitive knack, empowering people to nourish and balance all layers of health. She is on faculty with The Osteopathic Cranial Academy and also teaches Tension & Trauma Release Exercises around the country. She is the founder of the All Worlds Health family, which includes her practice near Atlanta and YouTube podcast. Atlanta Modern & Luxury named her a leader in wellness. At home, she is a yoga novice, an awesome wife, and a mom to four incredible girls.

Contact Dr. Arlene

Learn more about Dr. Arlene at www.allworldshealth.com.

YT https://www.youtube.com/c/ArleneDijamcoMD

IG @allworldshealth

FB https://www.facebook.com/allworldshealthandpediatrics

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Excited about this incredible conversation with Dr. Erika where we talk about moms, happiness, patient-centered care, her journey to medicine, and educating people on social media. We also talk about empowering women!

Dr. Erika Visser Aragona is a board-certified family medicine physician practicing in Boise, Idaho, and an Assistant Professor of Women’s Health at Idaho College of Osteopathic Medicine. She is a physician consultant for television and online media, and her writing has been featured in multiple national journals. She is passionate about advocating for women’s equality and highlighting female empowerment. Her media presence aims to reach her viewers as a relatable doctor who helps make medicine positive, cheerful, and engaging. You can find out more at www.dr-erika.com.

Connect with Dr. Erika

@doctor_erika_

Twitter @doctor_erika_

FB @DrErika DO

LinkedIn @Doctor Erika, DO

TikTok @dr_erika_

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Do you know anyone concerned about their weight? Or have you heard a fat joke? Chances are you have. In this conversation with Dr. Oldson, we talk all about weight loss and tips to accelerate your weight loss journey.

Lisa Oldson, MD is on staff at Northwestern Memorial Hospital in Chicago and has been an award-winning member of the faculty at the Feinberg School of Medicine at Northwestern since 1998. She attended medical school at Rush University, where she also completed her residency in Internal Medicine and was honored to be Chief Resident.

After serving as a board-certified Internal Medicine physician for many years, Dr. Lisa obtained additional certification through the American Board of Obesity Medicine in 2013. Her passion is helping people to reach and maintain their healthy weight, by sharing the latest science and closing the door on unhelpful concepts like, "move more, eat less." Dr. Lisa is a physician by training but is first and foremost a certified coach. She has developed an amazing program that will help you transform your weight, as well as your relationship with food and with yourself.

Coach Lisa lives in the suburbs of Chicago with her two children, her husband, and various pets. She may be excruciatingly slow when she jogs or bikes, but she's a decent tango dancer.

Contact Dr. Oldson

https://www.smartweightlosscoaching.com/swlc-program

IG: lisaoldsonmd

FB: facebook.com/lisa.oldson

YouTube: Lisa Oldson

LinkedIn: Lisa Oldson, MD

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Do you ever worry about money? Ever think that you will never be able to retire? If any of this hits home then you need to listen to this conversation with Dr. Latifat.

Dr. Latifat is a gastroenterologist and over the past several years, Dr. Latifat has helped women, including physicians create the financial life that they want. Her dream is that every woman physician will have money, so they can live richly and follow their dreams. For her, she wanted the freedom to practice medicine out of love and no obligation. Saddled with a deep, negative six-figure net worth, Dr. Latifat knew she wanted more for her family. She needed to have choices that comes from financial freedom.

Connect with Dr. Latifat

https://www.moneyfitmd.com/

Instagram: @moneyfitmd

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Do you just check your boxes in life? There is more to life. Dr. Jordana Rothschild talks about how to optimize your health by using some simple tips.

As the founder of Alpine Health, Dr. Jordana Rothschild is passionate about reframing health as the ability to feel great in order to live a full life, rather than a game of wack-a-mole treating illness after illness. So many of her patients are the types of people who care for everyone around them, putting themselves last. But she teaches them to put their own life mask on first, so they can be in the best shape to be there for the ones they love. That’s also why she recently joined the US Army as a reserve physician, in order to provide care for our nation’s soldiers.

Dr. Jordana’s preventive medicine expertise and her unique brand of care give you the ability to take charge of your own health adventure. Through her double board-certifications in both Preventive Medicine and Occupational Medicine and decades of experience practicing Mind-body Medicine, she has spent her career helping people stay healthy before they get sick. She helps patients reduce stress so they can stick to their health goals, improving their symptoms and managing chronic conditions.

She holds an MD from the Tel Aviv University Sackler School of Medicine, completed her residency in Preventive Medicine at Stony Brook University, and studied Mind-Body Medicine at the Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital Harvard Medical School.

She also holds a Masters in Public Health from Columbia University’s Mailman School of Public Health. She is board certified in General Preventive Medicine and Public Health, as well as Occupational and Environmental Medicine, and is a Fellow of the American College of Preventive Medicine.

Contact Dr. Jordana

LinkedIN: Jordana Rothschild, MD

FB: Alpine Health

IG: @mindful.major

YouTube: Alpine Health

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Cataracts are the leading cause of blindness in the world. Cataract affects nearly 20.5 million Americans aged 40 and older. This is one reason I was so excited to chat with Dr. Kristi Kozlov. Dr. Kozlov brings all the things we need to know and of course, we talk about self-care too. Dr. Kozlov is a board-certified ophthalmologist and fellowship-trained corneal and external disease specialist.

Contact Dr. Kozlov

Facebook: ReEnvision Eye Care, S.C.

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Are you a parent who has a child who is a picky eater or has difficulty tolerating some foods? You definitely don’t want to miss this episode with the amazing Dr. Cesnek aka Dr. Evka. You want your child to feel comfortable and enjoy food. Instead, your child vomits, cries a lot, has food intolerances, or shows other feeding challenges. This leaves you feeling anxious and hopeless. You could instead feel empowered and this is why I am so excited to chat with Dr. Cesnek.

The root of the issue was food protein-induced enterocolitis syndrome (FPIES) is an adverse food reaction involving the immune system that mainly affects infants and young children.

Dr. Evka is a family doctor trained in feeding therapy, a nutritionist, and a best-selling author. She has helped hundreds of children who were told they had "reflux". They started to thrive after their real medical conditions were revealed and properly treated. She is the author of multiple books and an accomplished speaker.

Connect with Dr. Evka

https://linktr.ee/doctorevka

https://www.doctorevka.com/

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Should you get a coach? Or is it even worth it? I had a fantastic conversation with Dr. Harrison from the UK about well-being and the importance of coaching. Dr. Harrison shares the information we need to build a healthy and happy life. This episode shares so many gems that will help improve your life today.

Adam is a family physician, medical educator, qualified attorney-at-law, ex-medical director, and now certified life, leadership, and executive coach who, because of his personal experience, specializes in life, career, and leadership coaching and mentoring doctors of all grades and specialties.

As a doctor and ex-medical leader, he has experienced firsthand the consequences of working within poorly-led environments, and this has fuelled his passion to work with medical leaders and healthcare executives to enable them to promote positive cultures within both their immediate teams and wider organizations.

He also feels very strongly about helping individual doctors and other professionals suffering the consequences of working in toxic workplaces, his mission being to help them develop the skills needed to successfully deal with their situation, so they can be happier and more successful at work.

CONTACT Dr. Adam

Email: dr.adam@coachingmentoringdoctors.com

LinkedIn: www.linkedin.com/in/dradamharrison

YouTube: Dr Adam, Physician-Coach

Clubhouse: @dradamharrison | High-Performing Physician

Twitter: MedicalLeadershipCoach

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This episode has AUDIO issues but the content was so good we are putting it out because the audience will benefit.

Have you spent any time planning your life? Or are you just going through the motions? I am thrilled to talk to Dr. Gray about the importance of life planning.

Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is also a Registered Life Planner and the founder of Dare to Dream Physician, where she offers life planning and hosts a weekly podcast.

Connect with Dr. Gray

Dare to Dream Physician Life Planning

https://daretodreamphysician.com/

Subscribe to Dare to Dream Physician Podcast

https://daretodreamphysician.buzzsprout.com/

Dare to Dream Physician on Instagram

https://www.instagram.com/dreamphysician/

Dare to Dream Physician on Facebook

https://www.facebook.com/daretodreamphysician

Dare to Dream Physician on LinkedIn

https://www.linkedin.com/company/dare-to-dream-physician

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I am so excited to talk with Dr. Jia Hwei Ng about her passion for helping clinicians get over the hurdles of publishing and the importance of good kidney health!

Dr. Jia Ng is a board-certified nephrologist and a clinical researcher at the Zucker School of Medicine at Hofstra/ Northwell. She is also the founder of PublishedMD, where she coaches clinicians on how to publish research papers and achieve their academic goals without feeling overwhelmed.

Connect with Dr. Ng

https://www.publishedmd.com

https://www.linkedin.com/in/jiahweing/

https://www.youtube.com/channel/UCQ7fMtX-GhTrijriUnedjvg

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Dr. Grimes shares all the things she knows about college kids. Do you know someone who is currently enrolled in college or plans to attend college? If so, this episode is for you. I am excited to chat with Dr. Jill Grimes. We will talk about all the top concerns parents have about their college students! We address test anxiety, insomnia, what students (& their parents) DON'T know about pot and so much more!

Jill Grimes, MD, FAAFP, is a nationally recognized medical media expert, award-winning author, and proud mom of two awesome collegiate daughters. After two decades of private practice, Dr. Grimes now splits her time between writing, speaking, seeing patients, vaccinating, and volunteering for public health initiatives.

She also enjoys educating her peers by speaking at conferences such as the American Academy of Family Physicians, Pri-Med, and Harvard Medical School. Dr. Grimes loves creating and thinking outside the box, in or out of the medical world. She and her daughters relished their decade of scouting and many years of mother-daughter service through the National Charity League.

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐆𝐫𝐢𝐦𝐞𝐬

Twitter: https://twitter.com/JillGrimesMD

FB: https://www.facebook.com/The-Ultimate-College-Student-Health-Handbook-109901870655635

Instagram: https://www.instagram.com/jillgrimesmd/

Website: https://jillgrimesmd.com

wellness #selfcare #college #students #mentalhealth #urcaringdocs #doctors #physicians #stress #parents

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Excited to chat with Dr. Díaz-Ramírez about entrepreneurship, burnout, and creating Masterminding in the maxAllure Mastermind. Dr. Díaz-Ramírez talks about why successful entrepreneurs don't go it alone.

Dr. Myrdalis Díaz-Ramírez is a mom of twins, wife, Board-Certified Interventional Pain Physician, public speaker, podcaster, and creator of the Physician Entrepreneur maxAllure Mastermind. Her podcast “Design Your Physician Life” tells the stories of successful entrepreneurs and provides the listener with specific tips to help their journey as an entrepreneur. She’s also a clinical professor at Florida State University College of Medicine and has co-authored and edited multiple book chapters related to anesthesiology and pain medicine.

Dr. Díaz-Ramírez created the exclusive physician entrepreneur maxAllure Mastermind. In this venture, she helps physicians who might feel overwhelmed, lost, in need of a change, or looking to increase momentum in their current businesses, to gain confidence, feel empowered, and develop specific plans to gain control over their personal and entrepreneurial lives in just six months.

Dr. Díaz-Ramírez graduated from medical school and finished her Internship in Anesthesiology at the University of Puerto Rico, Medical Sciences Campus. Then, she completed her Residency in Anesthesiology and Pain Medicine Fellowship at Oregon Health and Science University, where she was Chief Resident and, later, faculty.

She has led the design of multiple pain programs and worked as medical director of the Comprehensive Pain Program for Sarasota Memorial Hospital and her clinic, the Comprehensive Pain Center of Sarasota, which is now part of the Sarasota Pain Relief Centers. Dr. Díaz-Ramírez has focused her practice on a comprehensive approach to her patients' care and led her private clinic to receive the honor of Centers of Excellence from the American Pain Society.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗗í𝗮𝘇-𝗥𝗮𝗺í𝗿𝗲𝘇

Linkedin: https://www.linkedin.com/in/drmyrdalis

Facebook: Dr. Myrdalis Diaz-Ramirez

Twitter: https://twitter.com/DrDiazRamirez

professionalwomen #wellness #selfcare #urcaringdocs #doctors

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Excited to talk about plastic surgery and debt with Dr. Frey. Dr. Frey is a plastic surgeon specializing in microsurgery and breast reconstruction. His hope is to spread the principles of personal and financial well-being to other physicians, trainees, and people of all walks of life by sharing his journey on this pathway of fulfillment, purpose, and happiness. Despite his job, when he first checked his net worth in May 2020, it was -$520,000 😨 Yes, that’s a negative $520,000! He was burned out, not realizing how much his poor financial well-being was negatively affecting his overall personal well-being.

Contact Dr. Frey

@JordanFreyMD - IG/Twitter

https://prudentplasticsurgeon.com/

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Am I going to die from cancer in my 40s? This was the question. Dr. Trocciola asked herself. Dr. Susan Trocciola is a cardiothoracic surgeon and breast, a cancer survivor. In this powerful conversation, we go deep. We talk about life after cancer and how it has changed her life and what is important now.

In this powerful and inspiring conversation, Dr. Trocciola shares her journey starting out as a teacher and then to cardiothoracic surgery. Most importantly,Dr. Trocciola shares her riveting story of how cancer changed her life and navigating the healthcare system as a patient. Dr. Trocciola also shares practical ways you can support someone with cancer.

Contact Dr. Trocciola

Instagram: @drsuetroc

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THERE IS AN AUDIO issue but we decided to put it out because the information is so good! Excited to talk about multiple sclerosis (MS) with Dr. Rensel. MS is a disease that impacts the brain and spinal cord which make up the central nervous system and controls everything we do. Some estimates indicated that nearly 1M adults in the US have MS so this is one reason, we wanted to learn more from an expert.

Mary Rensel, MD is an owner of Brain Fresh, a Coach Tool Kit based on brain based research. She is co-owner of Brain Ops Group, a group focused on optimizing brain performance to achieve better business outcomes. She is an Assistant Professor of Neurology at the Cleveland Clinic Lerner College of Medicine and Director of Pediatric Multiple Sclerosis and Wellness of the Mellen Center of the Cleveland Clinic. She has graduated from the Medical College of Ohio and completed her Neuroimmunology fellowship training at the Cleveland Clinic. She is boarded in Neurology and Integrative Medicine and is a fellow of the American Academy of Neurology. Dr. Rensel's work has focused on Adult and Pediatric Multiple Sclerosis, Brain Health and Integrative Medicine. Her work in academic medicine often intersects with wellness, advocacy, innovation, entrepreneurship and strategic initiatives. She is the "Best Doctor" of Cleveland since 2010 per the Cleveland Magazine. She is the Past President of the Women's Professional Staff Association of the Cleveland Clinic. She is active as an Advanced Peer Coach, mentor, scientific reviewer, clinical researcher, activity director, book editor, entrepreneur and national speaker. She has appeared on numerous media outlets including Good Morning America.

Connect with Dr. Rensel

Websites:

https://www.brainopsgroup.com

https://www.brainfresh.org

Facebook: https://www.facebook.com/mary.rensel.9

Twitter @MRenselMD

www.linkedin.com/in/mary-rensel-94844b1a

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Dr. Chiang and I talked about the Financial Independence Retire Early (FIRE) movement and what this means for your life. We also explore how our beliefs about money drive our actions. We also talk about burnout and how that fast-tracked her FI journey.

Elizabeth Chiang, or Elisa for short, is a board-certified ophthalmologist and fellowship-trained oculoplastic surgeon as well as a life coach. She dove into the world of personal finance and investing as a graduate student during her MSTP (combined MD/Ph.D. program) and set her mind toward FIRE before the term became popularized. She became a certified Life Coach through the Life Coach School so she can help others battle burnout, build wealth, and make every day closer to their ideal life. To learn more about Elisa or to work with her, visit her website at www.GrowYourWealthyMindset.com.

Connect with Dr. Chiang

GrowYourWealthyMindset.com

YouTube

https://www.youtube.com/c/WealthyMindsetMD

Facebook

https://www.facebook.com/GrowYourWealthyMindset

Facebook Group Women Physicians Creating Wealth https://www.facebook.com/groups/862065417721814

Instagram

https://www.instagram.com/GrowYourWealthyMindset

Linked In

www.linkedin.com/in/elizabeth-chiang-0582a432

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Do you know anyone with allergies or maybe you have allergies? If so, this episode this amazing episode is for you! Dr. Gibbs goes deep into the treatment of allergies and how that treatment has evolved.

A Texas native and Arlington resident since 1976, she attended Texas A & M University, receiving her Bachelor in Biochemistry before getting her MD at the University of Texas Health Science Center at San Antonio. Dr. Gibbs completed her residency in Otolaryngology-Head and Neck Surgery at The University of Kansas Medical Center in 1999 and is a board-certified Otolaryngologist, Head and Neck Surgeon. In 2004, she completed extra training in ENT Allergy and became a Fellow of The American Academy of Otolaryngic Allergy.

Dr. Gibbs joined Central Park ENT in 2006, where she is a founding partner and director of the Allergy Clinic. She currently practices in the Arlington and Dallas Charlton offices. She has also served as Medical Director of Central Park Surgery Center and has been named a “Tarrant County Top Doctor”. She is a former board member, faculty and Past President of Pan American Allergy Society. Her particular passions in medicine beyond the basics of ENT are food allergy and sensitivity disorders, healthy eating, sleep optimization, and balancing thyroid and hormones for maximal health.

Dr. Gibbs is a mom, wife, and Argentine Tango enthusiast. In her spare time, she is also a private pilot. She also enjoys sailing with her husband, volunteering with EAA chapter 34 and the national organization, and traveling with family.

Contact Dr. Gibbs

DanaGibbsMD.com

Facebook Dana Gibbs MD

AllergyAccessMD.com

@Dana.Gibbs.MD

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An amazing conversation with Dr. Wilson about urology and the reasons that you might need to see a urologist. We also go deep into health equity and her work with Urology Unbound. Urology Unbound is a non-profit organization dedicated to recruiting, retaining, and promoting Black and Brown urologists.

Dr. Shenelle Wilson is a fellowship-trained urologist/urogynecologist and pelvic surgeon who specializes in urinary and sexual health issues in women and men. She also specializes in urologic care for patients with neurogenic bladder. She is based in Metro Atlanta and serves patients throughout the Southeast (Georgia, Alabama, Tennessee, South Carolina, and Florida).

Dr. Wilson focuses on reconstructive surgery and has a special interest in managing pelvic organ prolapse, urinary incontinence, and overactive bladder. She also offers a variety of treatments for prostate enlargement, erectile dysfunction, and low testosterone. “Performing quality-of-life surgery is a privilege,” she says. “You have the opportunity to help others further enjoy their lives and experience dramatic improvements. It’s fantastic.”

Contact Dr. Wilson

https://www.shenellewilsonmd.com/

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If you have ever been stuck or worried about taking this next step. You definitely need this interview. In this riveting personal story, Dr. Cranston talks about her journey to becoming a surgeon and then making the pivot to become an artist. Dr. Cranston goes deep. We talk about divorce, always finding joy, and reframing the messages that we tell ourselves. Dr. Joanna Cranston is a board-certified general surgeon by training and has always been creative at heart. She is the founder and CEO of Words of Hope Designs LLC, where she creates hand-lettered art that brings an atmosphere of peace and hope to any space.

Connect with Dr. Cranston

www.wordsofhopedesigns.com

www.instagram.com/wordsofhopedesigns

www.facebook.com/wordsofhopedesigns

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Thrilled about this conversation with Dr. Siddiqua. We talk about the stigma and misconceptions about obesity. You don't want to miss this episode because obesity has increased since the start of the pandemic! This episode is packed with gems.

Dr. Siddiqua obtained a psychology degree from the University of Houston, a medical degree from Texas Tech Health Science Center, and completed her residency at Scott and White. Following residency, she worked in private practice in Porter, TX before founding NW Cypress Pediatrics and Family Medicine with her husband.

Contact Dr. Siddiqua

IG @fitdoctor.siddiqua

YouTube Doctor Siddiqua

TikTok dr.siddiqua

FB Tina Siddiqua

LinkedIn Tahrin (Tina) Siddiqua

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I am so excited about this conversation with Dr. Sotelo. If you are a busy professional woman this episode is for you. We talk about self-care, wellness, protecting your energy, and the power of coaching. We also talk about ways to use the power of your thoughts to get the results you want in your life.

Dr. Sotelo is from Puerto Rico and lives in Austin, Texas. She is a Psychiatrist as well as a High-Performance and Life coach. She helps mid-career professional women reconnect with the essence of who they are. She also helps physicians with their emotional and mental wellbeing via coaching. She serves Latina doctors in Spanish!

Connect with Dr. Sotelo

https://facebook.com/groups/thegiftsofwell-being/

http://www.Instagram.com/joannesotelomd

https://www.facebook.com/joanne.sotelo.5

www.joannesotelomd.com

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Excited to talk about ways to flourish with Dr. Lauderdale. In the episode, we talk about the tools you need to live your best life right now.

Rebecca Lauderdale is a board-certified internist who practices primary care internal medicine in south Mississippi. She loves her work with patients and also has a passion for helping women physicians find their way to a flourishing life.

Dr. Lauderdale’s interest in helping other physicians arises from a personal experience of profound depression and professional burnout in her first decade of practice. In recovering and finding her way to flourishing, she had to not only change her job, but needed to unwind from social conditioning about work and worthiness, perfectionism, and a lack of self-compassion.

Dr. Lauderdale is the host of the Women Physicians Flourish podcast, where she brings the science and evidence-based practices of flourishing to her listeners. Her goal with the podcast is to increase the influence of women in medicine, for the benefit of us all.

Connect with Dr. Lauderdale

Www.instagram.com/dr.lauderdale

https://www.rebeccalauderdalemd.com/

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I am so excited about this fantastic conversation with Dr. Barness about his foray into TikTok, tips for raising generation Z, and the importance of finding your purpose. Dr. Barness has built a huge audience on TikTok because of the easy way he communicates information.

Dr. Michael Barness is a board-certified psychiatrist. He has a Bachelor of Science in psychology from Pennsylvania State University and a Doctor of Medicine from Medical University of the Americas. Dr. Barness completed his psychiatry residency with the University of Nevada School of Medicine.

In addition to his work at Mindful Medicine, Dr. Barness is also the Medical Director at GenPsych Livingston where he treats adolescents and adults. Dr. Barness has worked as Vice Chairman of behavioral health within the Atlantic Health System as well as Medical Director for inpatient psychiatric services with RWJ Barnabas. Dr. Barness is also a husband and a father of two. He enjoys cooking, traveling, and has been an avid New York Jets fan since he was a child.

Connect with Dr. Barness

MindfulMedicine on Tiktok and Instagram

https://www.mindfulmedicinemd.com/

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If you are a busy professional woman with a child in the performing arts then this episode is for you! If you have ever experienced joint pain you don’t want to miss this conversation. We will dive into hypermobility syndrome which is when you have very flexible joints and it causes you pain. Also referred to as being bendy or double-jointed, hypermobility can impact the entire body from pain and injury to organ health, mental health, and sleep!

Dr. Bluestein opens up about how she has been impacted and why she is now THE doctor for hypermobility issues. Her special interest in treating performing artists (who are at increased risk of hypermobility disorders) stems from her many years as a ballet dancer and shattered dreams of turning professional due to her own Ehlers-Danlos syndromes (EDS). EDS is generally characterized by joint hypermobility (joints that move further than the normal range).

Dr. Bluestein is an international speaker at the forefront of research on pain, hypermobility, and dance medicine. An integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein takes a unique approach to the evaluation and treatment of this highly specialized population.

Dr. Bluestein received her Doctor of Medicine from the University of California, Los Angeles School of Medicine followed by the completion of an anesthesiology residency at the Mayo Graduate School of Medicine. She is board-certified by the American Board of Anesthesiology.

Connect with Dr. Bluestein.

https://www.hypermobilitymd.com/

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Dr. Raker has so many helpful parenting tips. Whether you have a toddler or a teenager, you need to check out this episode.

Dr. Elham Raker is a board-certified pediatrician and parenting coach. Over the years, Dr. Raker realized that there needs to be more care and counseling provided to parents; the typical 10-15 minute office visit was just not enough. Dr. Raker helped her friends by offering second opinions or after-hours care and realized that many people don't have that option but need that support. That is when she decided to launch Ask Dr. Mom, a virtual platform to answer medical and parenting questions in the comfort of your home without time constraints.

Connect with Dr. Raker.

https://askdr-mom.com/

https://www.facebook.com/askdrmomandablog/

www.instagram.com/askdrmom_

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Dr. Echols talks about the importance of finding a primary care physician that you know and trust. Dr. Echols talks about the importance of seeing your doctor regularly. Get your blood pressure checked, cholesterol, cancer screenings, and so much more.

Dr. Carmen Echols is a Family Medicine physician interested in preventive medicine, chronic disease management, women's health, and integrative therapies.

CONNECT with Dr. Echols

LinkedIn, FB, IG: @drcarmenechols

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Dr. Cirino shares his powerful story about his journey, overcoming the trauma of growing up in an abusive household, and how small changes made a big difference in his health.

Dr. Cirino is board certified in infectious diseases and internal medicine. Dr. Cirino has a specific interest in understanding how behavior develops and leads to the manifestation of a disease process. In 2019, he started a health and wellness site “Your Health Forum” to provide much-needed information on the link between health and behavior.

Connect with Dr. Cirino

DrCMCirino (Instagram)

Your Health Forum (Facebook)

@docinfectdis (Twitter)

Christopher M. Cirino, DO MPH (Linkedin)

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How many of you have been on a diet or ever heard of culinary medicine? If that’s you or a friend then you need to tune into this special episode of the show. We talk about diets, food, and what this can mean for your health. I am excited to chat with with Dr. Faris who is an OBGYN and Certified Culinary Medicine Specialist. Dr. Faris teaches physicians so they can confidently counsel their patients about healthy eating. She has created a course Culinary Medicine Basics: Nutrition for busy Physicians.

Contact Dr. Faris

Instagram:https://www.instagram.com/rd2ob/

LinkedIn: https://www.linkedin.com/in/basma-faris-md-ms-facog-ccms

nutrition #wellness #women #urcaringdocs #selfcare #diet #medicine

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Have you heard about a plant-based diet? Are you thinking about shifting your eating habits? I am so excited that Dr. Adkins joined me to talk all about plant-based diets.

Dr. Amanda Adkins, MD a board-certified internal medicine specialist since 2009. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Dr. Adkins knows from both medical and personal experience that a plant-based lifestyle can lead to amazing changes in health. Her own experience led her down a path of recovery from an unhealthy start in life. By the age of 14, she weighed almost 200 pounds and knew that if she was going to live a life fully, something had to change.

Contact Dr. Adkins

Facebook and Instagram @DrAmandaAdkins

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Did you know that cancer can occur everywhere or that surgeries can last for days? Dr. Bird goes deep and provides so much insight. Dr. Bird brings 3D models and talks about treating patients with cancers of the bone. This is a fascinating episode and if you are into anatomy this episode is for you. Dr. Bird talks about using technology to save bones.

Dr. Justin E. Bird is an Associate Professor in the Department of Orthopaedic Oncology at The University of Texas MD Anderson Cancer Center. He is a leader in the field of orthopedic surgery and specializes in the surgical treatment of complex spine and pelvic tumors. Dr. Bird has a strong clinical practice using 3D and computer-assisted technology for complex tumor resections and rigorously evaluates outcomes as the Director of the Learning Cancer Outcomes Research Program for the Orthopaedic Oncology department. He also serves as the Division of Surgery Innovation Safety Officer and founding Director of the IDEAS Lab @ MD Anderson.

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Excited to talk about GERD, functional medicine and so much more with Dr. Asamoah in the area. (Had some minor audio issues in this episode)

Functional Medicine (FM) is integrative medicine and incorporates state-of-the-art medical research on how to truly treat and reverse disease. FM focuses on finding and treating the underlying root causes of chronic illness, with optimal health as the end goal–not simply managing symptoms

Dr. Vivian Asamoah, or “Dr. V” as her patients affectionately call her, is board-certified in Gastroenterology, Hepatology, and Nutrition. She is located in the Katy area, where she serves her community and the greater City of Houston. She brings over 15 years of experience to her practice where she strives to deliver the most thorough and comprehensive care to patients who entrust their health to her.

With a medical degree from the University of Geneva and a Gastroenterology training and fellowship from the reputable Johns Hopkins Hospital, Dr. Asamoah balances Conventional Medicine and Functional Medicine to achieve optimal health for her patients. She is unique in her multidisciplinary approach to educating her patients to understand their health conditions on their journey to better and sustained health.

Contact Dr. V

https://www.drvivianasamoah.com/

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Have you ever heard the term “high functioning” depression or anorexia? If so, you don’t want to miss this amazing conversation with Dr. Jillian Rigert. After years of navigating a life-threatening level of burnout, career transitions, identity loss, and deep-diving into personal healing, Dr. Rigert now coaches others to live their best lives.

Jillian Rigert, DMD, MD has formal educational training in dentistry, medicine, oral medicine, and professional leadership coaching. Dr. Rigert is an Air Force veteran and mental health advocate, particularly on the topics of burnout, anti-diet culture, and eating disorder recovery. She is currently a postdoc research fellow in Radiation Oncology dedicated to the head and neck cancer patient population with a focus on reducing radiation toxicity and improving patient quality of life post-treatment.

Connect with Dr. Rigert

https://www.jillianrigertcoaching.com/

https://www.linkedin.com/in/jillian-rigert/

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Was one of your resolutions for 2022 to become healthier or to lose weight? Don’t worry, you aren’t alone. This is one reason, I am thrilled to talk to Dr. Lake in this special edition of the show. We are going to take about weight management, self-care, mid-life weight gain, creating a fit, healthy lifestyle that fits our busy schedule.

Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, menopause wellness expert, fitness & weight loss coach, best-selling author, speaker, autism parent advocate, and founder of Dr. Di Fitness.

Using her clinical experience as an emergency medicine physician, and her knowledge and passion as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause relief, selfcare, longevity, and overall wellness.

Connect with Dr. Di

Dr. Di Fitness Facebook

https://www.facebook.com/Dr-Di-Fitness-102901168416517/

Dr. Di’s Instagram Handle:

https://instagram.com/drdifitlife

LinkedIn profile:

http://linkedin.com/in/drdianahlake

Free Fitness Accountability Group for high achieving women…

Fit Boss Culture Club with Dr. Di

https://m.facebook.com/groups/143455166379490

For a Free Fitness Breakthrough Session or Menopause Wellness Consultation…book below…

https://DrDiFitLife.as.me

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Dr. Unachukwu aka Dr. Una talks about using entrepreneurship to help you live life on your own terms. Dr. Una has been featured by Forbes and is a member of the Forbes Business Council, she has helped doctors all over the world leverage entrepreneurship to build lives they love.

Dr. Una is a pediatrician, business coach, podcaster, and founder of Ivy League Pediatrics in Lawrenceville, Georgia. Over the last decade, her practice has thrived, been voted ‘Best of Gwinnett’ for seven years in a row, and rated 5 stars by over 300 parents. While building this, she developed a love for entrepreneurship and has since built many other successful businesses.

Like many doctors, Dr. Una was ignorant, scared, and felt like an imposter when she started out in business because she was trained to be a great clinician, not an entrepreneur. Over the years, she learned that the two do not need to be mutually exclusive, so she embraced both worlds. As a result, she is able to enjoy the practice of medicine, develop her other interests, and best of all, not miss time with her family.

Armed with her wealth of knowledge and depth of research, she founded EntreMD. This is an organization with the singular mission of helping 80,000 doctors create financial freedom by building profitable businesses. She does this through the EntreMD Podcast and the EntreMD Business School.

Connect with Dr. Una: www.entremd.com

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Dr. Huff goes deep into healthcare disparities and the important role that women can play in promoting a healthy community.

Born and raised in Columbus, Georgia, Dr. Tamara Huff (better known as the LadyBoneDoc) is a board-certified orthopedic surgeon and health disparities advocate who is passionate about increasing access to musculoskeletal care in underserved communities.

Dr. Huff attended the University of Georgia and graduated with honors. She went on to obtain her medical doctorate from the Medical College of Georgia at Augusta University and completed her orthopedic surgery residency at Ochsner Clinic in New Orleans, Louisiana.

With over 15 years of medical training and surgical experience in urban and rural areas, Dr. Huff understands the importance of connecting with each patient. Currently, she provides evidence-based musculoskeletal care at hospitals across the country. Dr. Huff remains committed to pursuing community outreach and education. She is an active member of the Executive Steering Committee of Movement is Life, the Columbus (GA) Chapter of the Links, Inc., and the Columbus Alumnae Chapter of Delta Sigma Theta Sorority, Inc.

Connect with Dr. Huff

https://www.vigeoortho.com/

LinkedIn & Facebook - TamaraHuffMD

Instagram & Twitter - @ladybonedoc

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Dr. Alauna Curry is America’s only “Trauma Psychiatrist,” focused exclusively on educating people about the impact of psychological trauma on our individual and collective mental health, from a brain, body, and behavioral perspective. After graduating summa cum laude from the Xavier University of Louisiana and obtaining her medical degree from Baylor College of Medicine, she provided intensive trauma treatment for US Military veterans for 12 years. Yet in the midst of excelling as an Assistant Professor, studying and teaching the most evidence-based interventions available, she encountered a series of personal and professional traumas that led her to re-evaluate what she had been taught to believe about trauma.

Recognizing the pervasive yet predictable patterns produced by the primitive brain, it became clear that the prevalence of trauma is grossly underestimated. We all have been, currently are, and will be impacted by psychologically traumatizing experiences. Rather than seeing this as distressing, Dr. Alauna sees it as an opportunity to eliminate the stigma of trauma, and her hope is that this transformative information will trigger an 'Empathy Evolution’ in healthcare and beyond, becoming a catalyst for a healthier, peaceful human species on earth.

She founded the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide by providing affordable public education and professional training in Empathy Skills Practice™ for Traumatized Humans, a Skills Over Pills approach to self-healing and trauma recovery

Contact Dr. Alauna

To learn more from Dr. Alauna, visit www.dralauna.com and follow @DrAlauna on Facebook, Instagram, Twitter, and YouTube!

Become a student of Dr. Alauna at https://DA-TRI.org.

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Have you seen the news lately? Stress and burnout are real. I am excited to chat with Dr. Perrotte about ways we can overcome some of our daily stress.

Dr. Perrotte is Board Certified in Internal Medicine and a Certified Wellness Coach who went from being burned out after 15 plus years as a Hospitalist out of 17 years of practicing medicine. The burnout got worse with the arrival of her twins, including one who had special needs.

Through coaching, she found the tools to move from barely surviving to thrive. I help women physicians who are stressed, languishing, and burned out from dealing with the quakes of life both professional and personal to find their voice and reclaim their life. I was able to get to the other side and thrive due to coaching. I am passionate about helping other women do the same.

Connect with Dr. Perrotte

LinkedIn: LinkedIn.com/in/nperrotte/

Website: www.mind-u.io

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Dr. Frundi talks about being childhood obesity. We often hear that people are “big-boned or it runs in my family” so we talk about what that means.

Dr. Frundi shares several ways that obesity can impact children and what it can mean for them as they transition to adulthood.

Dr. Lum Frundi is a Pediatrician and a mother who is passionate about helping parents raise healthy kids that thrive by bringing awareness to the patterns and habits that have led to disease and helping them create new healthy habits that will lead to health and wellness for themselves and their children

Contact Dr. Frundi

Youtube:https://youtube.com/channel/UC7eVue9PFLS2rwr0iL-r4xg

Instagram: @drlummd

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We talk about obesity and tips to lose weight including the lifestyle changes that can help with weight loss. Alicia Shelly, MD FACP is a Board Certified Internal Medicine/Obesity Medicine physician. She has worked for over 7 years helping people lose weight and maintain weight. Her ultimate goal is to help others achieve the ultimate best health. She currently working at the Center of Best Health in Douglasville, GA. She hosts the Back on track: Overcoming Weight Regain Podcast.

Dr. Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL, and received her Medical Doctorate from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her residency at St. Mary’s Medical Center in San Francisco, CA.

In her free time, she enjoys running, traveling, and spending time with family.

Contact Dr. Shelly

https://drshellymd.com

@drshellymd (Twitter, Instagram)

linkedin.com/in/alicia-shelly-535685175

https://www.facebook.com/Dr-Shelly-MD-109288878073798

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Dr. Noble talks about his pathway to medicine, explains robotic-assisted surgery, and talks about his inspiration to write a book about Dr. Daniel Hale Williams. He also talks about the work he is doing to bring healthcare to the historically medically underserved.

Dr. Stephen L. Noble is a cardiothoracic surgeon in Portland, OR. He is a Navy veteran and passionate about mentorship, youth advocacy, entrepreneurship, and using STEAM and Esports programs to encourage the next generation of young rising stars and heroes to pursue their dreams. To learn more about Dr. Steve, please visit www.DrNobleMD.com

You can buy his book, The Heart of a Hero: The Dr. Daniel Hale Williams Story on Amazon

Follow him on Twitter: @DrSteveMD

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The Heart of a Hero: The Dr. Daniel Hale Williams Story

If you have ever heard about gout and have questions then this is the episode for you. We also talk about one common ingredient that can increase the risk of a gout flare-up.

Dr. Arinola Dada is a rheumatologist in Bellevue Washington double boarded in rheumatology and clinical densitometry.  She has been practicing as a rheumatologist for the past 18 years. She wears many hats as a mother, teacher, mentor, speaker, and in her past, she was a science researcher and clinical faculty at the University of Washington.

She is currently the Managing partner of Overlake arthritis and Osteoporosis center, in Bellevue WA, which is expanding to create a state-of-the-art rheumatology and infusion clinic to meet the needs of the growing population of patients with autoimmune diseases in the greater Seattle area.

Dr. Dada is a fellow of the American college of rheumatology and is active in multiple professional organizations including Arthritis Foundation and many others. She has been the recipient of many awards including Top Doc for multiple years in Arthritis today, the National Arthritis foundation's ‘my doc rocs’ programs as well as multiple years in the Seattle Met magazine.

Connect with Dr. Dada

https://www.facebook.com/arinola.dada.79

https://www.facebook.com/overlakearthritis

www.overlakearthritis.com

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Who is not stressed out during the pandemic? We will be talking all about it with Dr. Megan Melo. Dr. Melo’s philosophy on burnout is that we have to attend to both our bodies AND our brains. This is a powerful way for people to start their journey of healing and intentional self-care.

We talk all about "The Stress Cycle," as described in Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski Ph.D., and Amelia Nagoski DMA. It's a simple, intentional technique of using the body to come out of stress and come into relaxation mode through brief bits of exercise, deep breathing, laughter, crying, etc.

Dr. Melo attended the University of Washington School of Medicine and completed Family Medicine Residency at Group Health in Seattle, WA, and then later joined the Family Medicine Residency Faculty. Dr. Melo is a Certified Life and Weight Loss Coach, trained at the Life Coach School, as well as a Daring Way Facilitator, and in 2021 became Board-Certified in Obesity Medicine. Dr. Melo now owns a Physician Coaching Practice and cares for women and families through telehealth.

Connect with Dr. Melo

LinkedIn: Megan Melo, MD
Instagram: MeganMeloMD
Facebook: Healthier For Good PLLC

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Ladies, if you ever wanted to learn tips to create glowing and healthy skin then this conversation with Dr. Sarota Szabo is for you! (Please note we had some audio issues BUT the information was so good that I had to share)

I am so excited to chat with this accomplished Dermatologist about all things related to skin and women.

Dr. Szabo is the founder and CEO of Alta Vista Dermatology. She is a Board Certified and Fellowship trained Dermatologist and a diplomat of the American Board of Dermatology. Dr. Szabo is a graduate of the University of Szeged, in Hungary. After finishing 1 year of Dermatology residency, she moved to Ohio and did 2 years of basic dermatology research on psoriasis at Case Western Reserve University in Cleveland, then 2 years of clinical research at University Hospitals of Cleveland. After 4 years of fellowship returned to complete a residency in dermatology at University Hospitals of Cleveland

Dr. Szabo specializes in medical, surgical, cosmetic, and laser dermatology for adults, adolescents, and children. Dr. Szabo has a special passion for minimally invasive aesthetic procedures. Dr. Szabo is former President of the Colorado Dermatologic Society and was a Clinical Assistant Professor of Dermatology at the University of Colorado through 2020.

Contact Dr. Szabo

Instagram @drszaboderm

LinkedIn @Sarolta Szabo

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Dr. Bhaskar retired from medicine and is now board-certified in lifestyle medicine and a Certified Money Coach. Dr. Bhaskar shares:

Why financial wellness is an important part of your overall health
The psychology of money
Why finances can be a major source of stress and WHAT you can do about it
Fun Fact: shared the stage with Ariana Huffington

https://www.yashodabhaskarmd.com/

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Dr. Ziegenbein is a board-certified Rheumatologist who is an expert in fibromyalgia! In this episode we discuss:

What is fibromyalgia
What are the possible treatment options
How coaching can help people with fibromyalgia
The techniques that Dr. Ziegenbein used to overcome her own pain

Learn more about: https://www.martinaziegenbeinmdcoaching.com/

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Dr. Hemachandra is an Infectious Disease physician, and now also a certified life and weight loss coach for women professionals. After finally solving her own weight problem after several decades, she now shares her knowledge with other professional women.

In this episode we talk about:

Tips on weight loss
Factors that may prevent you from losing weight
What shifts you can make that may help your weight loss journey

Connect with Dr. Hemachandra

https://www.facebook.com/SonaliMDcoaching https://www.instagram.com/sonalicoaching/?hl=en

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So excited to chat with Dr. Lawrence about depression and mental health which is often a taboo topic among professional women. Dr. Jeannie Lawrence, MD is a board-certified adult psychiatrist and psychotherapist, writer, and speaker. She is the owner of a niche mental health private practice based in North Carolina that specializes in treating women physicians, who often suffer from undiagnosed and untreated mental health conditions.

Dr. Lawrence also sees non-physician patients within a large hospital system offering psychiatric consultation and ongoing care to patients in the primary care setting. For all of her patients and clients,

She is also the creator of “Emotional Mastery For Women Physicians”, a program that helps women in medicine manage their emotions and optimize their mindset and relationships, so they can live lives that are not only successful on the outside but also feel amazing on the inside.

Website:https://www.jeannielawrencemd.com/

IG: @dr.jeannielawrencemd

YT: Dr. Jeannie Lawrence, MD

Linkedin: Jeannie Lawrence, MD

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Dr. Griffin accomplished dentist and co-owner of Universal Smiles in Texas shares the following:

When and why you need a root canal
Some of the causes of a cracked tooth
Tips for good oral health
Fun Fact: Dr. Griffin didn’t want to be a dentist growing up

Facebook is @Universal Smiles and Instagram is @universal_smiles

https://www.universal-smiles.com/

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Dr. Fortner shared her story of overcoming being sued and the emotional trauma that came with it. If you have ever been in this stressful situation or you know someone involved in a lawsuit, then this episode is for you.

Dr. Fortner will talk about litigation stress, share data on medical practice and how we

How to avoid litigation, what is litigation stress. The stats about medical malpractice and how we as a culture and profession can start a movement to improve this.

Please note that we will not be providing legal advice in this session. Dr. Laura helps physicians thrive through medical malpractice to restore peace and purpose again.

Connect with Dr. Fortner.

LinkedIn: http://linkedin.com/in/laura-fortner-md-30b88832

Website: www.themedmalcoach.com

Instagram: @_drlaura On IG

https://www.facebook.com/laura.fortner.33

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We are in for a treat! The “Intimacy Doctor” stopped by to share tips on true intimacy during the live show. It is way more than you think! You definitely want to check this out if you are in a relationship and want ways to make it better.

Alexandra Stockwell, MD is known as “The Intimacy Doctor.” She is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. For over 20 years, Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to clear and intimate communication (and ecstatic experiences in the bedroom).

A wife of 25 years and a mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromised--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.

Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thrive global, mindbodygreen, FOX NEWS NYC, and many other publications.

Connect with Dr. Stockwell

IG: https://www.instagram.com/alexandra.stockwell.intimacy/

FB: https://www.facebook.com/alexandrastockwellcoach/

FB Group: https://www.facebook.com/groups/hotmarriage

Youtube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg

Send in a voice message: https://anchor.fm/urcaringdocs/message

Tfal- Is an Infectious Disease physician, professor of medicine, author, podcaster, and wellness coach

Chi- is a Healthcare Director, fitness and nutrition expert, and health & wellness coach.

Together, they founded tfal&chi LLC and they will empower you to be the best and healthiest version of yourself. Their practical approach to wellness will help you improve all areas of your health.

Follow them on social: @tfalandchi on Facebook and Instagram

Send in a voice message: https://anchor.fm/urcaringdocs/message

Dr. Guidry of Mourning Dove Medical talks all about palliative care and hospice. Dr. G answers all the frequently asked questions and clears up the common misconceptions about palliative care and hospice. You don’t want to miss this episode if you have heard about hospice and palliative care but you are not sure what it means!

About Dr. G: Dr. G is a medical director for both hospice & palliative care, based in Southern California. She found her niche as a nontraditional medical student in 2012. She is married to her college sweetheart and is the mother of 3 young adults & a Shih Tzu named Bella.

Connect with Dr. G

@DrMamaKai on Twitter & LinkedIn

Mourning Dove Medical on Facebook

@MourningDoveMed on Instagram

Destiny Hospice on YouTube

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Are you trying to crush your financial goals for 2022? Do you think your financial situation can impact your wellness? If your answer is yes to any of those questions then you don’t want to miss this episode of Docs who Care.

Dr. Param Baladandapani will be talking about how financial independence can help your wellness and combat burnout, especially with physicians.

Dr. Parameshwari Baladandapani is a subspecialty trained radiologist who while working full time and raising two young kids built a multi-million dollar real estate portfolio that helped her become financially independent and retire this year at 41.

She is the founder and CEO of GenerationalWealthMD, a community that helps high-income professionals accelerate towards financial freedom by building a real estate portfolio that fits their lifestyle and goals. If you are motivated to stop trading your time for money, you can learn more at www.generationalwealthmd.com and join the community on Facebook.

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Dr. Edwards is a medical doctor in Jamaica specializing in skin, hair, and nails. She earned her medical degree from the University of West Indies, Jamaica, and an MSc in Dermatology from Cardiff University in the United Kingdom.

Contact Dr. Edwards.

@drtrisedwards -Instagram

Dr. Tristi Edwards - facebook

Skin Temple Dermatology - youtube

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Yep, you read that right. Do you know anyone who has an inflated sense of self-importance, needs admiration and has a sense of entitlement? If you do, then don’t miss this episode with Dr. Stephanie Byerly.

Dr. Byerly is an anesthesiologist and life coach. She helps women physicians who are exhausted, exhausted, overextended, and feel like they are failing at everything, take back control of their lives so they can get the joy back in their personal and professional lives, and don’t have to leave medicine. She completed Medical School, Anesthesiology Residency, and Neuroanesthesiology Fellowship at the University of Florida and has spent her career at The University of Texas Southwestern in Dallas.

CONNECT with Dr. Byerly

IG: @thephysicianhealer

FB: @thephysicianhealer

www.linkedin.com/in/thephysicianhealer

https://www.youtube.com/channel/UCJcXXE57NYUr6Z4chOFnpJA

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Dr. Recha Bergstrom is a practicing radiologist in Northern California specializing in Women’s Imaging. She is the founder of The Physician Philanthropist, providing education and coaching for physicians to develop an effective philanthropy plan providing the greatest personal, community, and worldwide impact. She is a mom of 3, wife, entrepreneur, and philanthropist. Her goal is to help physicians be the change they want to see in the world, and to feel empowered and inspired to learn so many ways to live their values.

IG: @physicianphilanthropist FB: @physicianphilanthropist www.linkedin.com/in/physicianphilanthropist

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Let’s face it. Burnout is real and this is an important conversation.

I am very excited to chat with Dr. Puja Aggarwal about burnout in busy professional women. Dr. Aggarwal is a Professional Life Coach and Board Certified Neurologist and Epileptologist. She is a Certified Life Coach from The Life Coach School and works with female healthcare professionals with burnout. She received her medical degree at Northeastern Ohio Medical University and completed her residency in Neurology at Ohio State University and a fellowship at Cornell University New York-Presbyterian Hospital in Epilepsy. She currently practices in Orlando.

Learn more about Dr. Aggarwal below.

https://www.instagram.com/zenfulbrainofficial/

https://www.facebook.com/zenfulbrainofficial

www.zenfulbrain.com

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If you or someone you know has allergies, then you don’t want to miss this episode. Dr. Kaufman shares so many gems.

About Dr. Kaufman

Dr. Kaufman is double board-certified in Allergy Immunology and Internal Medicine. She is a Fellow of the American Academy of Allergy Asthma and Immunology and has been recognized repeatedly as a Top Doctor in the greater Washington DC area. Dr. Kaufman recently opened her own practice, Kaufman Allergy/Asthma and Immunology, where she provides the highest quality of care to children and adults.

Follow Her:

Facebook.com/kaufmanallergy

Instagram.com/dr.kaufmanallergy

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Dr. Swapna Shastri fills us in on all the misconceptions about regenerative medicine. Have you heard about botox, fillers, or injectables and wondered what these people are talking about?

We talked about all those things!

Dr. Shastri is an internal medicine physician that recently started her own concierge aesthetics and regenerative medicine business.

Find her on IG @madeinmiami.md

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Dr. Beckford interviewed Dr. Justin Washington on the podcast. They talked about how often you should see your dentist if you are pregnant. Dr. Washington brought some gems that you don’t want to miss.

Dr. Washington is a compassionate dentist whose primary goal is to improve oral health in Houston and the surrounding areas. Dr. Washington is a partner at Cosmetic Dentistry of Texas, where he performs all phases of General and Cosmetic Dentistry. However, staying true to his mission, he worked in Public Health Dentistry with Harris Health System. He co-founded the Pre/Post-Natal Dental program, which provides dental care to expectant mothers through 3 months post-partum.

Learn more about Dr. Washington: https://www.cdtxsmiles.com

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This interview was fire!!! We talked about women's sexual health, especially perimenopausal women. Ladies, we are taught about the changes our bodies go through for puberty, but less often learn about perimenopausal changes. We think only of menopause.

I was so excited to chat with Dr. Hajira Yasmin about all things that women are often embarrassed to discuss. We talked about menopause, perimenopause, sexual health, intimacy and so much more

ABOUT Dr. Yasmin

Hajira Yasmin, M.D. FACOG, IF, NCMP, AASECT(CSC), is a Board-Certified OB-GYN with expertise in sexual medicine being an AASECT certified Sexuality Counselor and NAMS (North American Menopause Society) certified Menopause Practitioner. She has obtained sexual medicine fellowship in women’s health with ISSWSH (International Society for Study of Women’s Sexual Health) and postgraduate training as a Sexuality Counselor from the University of Michigan, Ann Arbor.

She specializes in treating perimenopause, menopause hormonal balance, sexual dysfunction in women, vulvovaginal disorders including vulvovaginal pain, skin disorders of the vulva, pelvic pain, and restoring physical intimacy during survivorship care after cancer and conditions like fibromyalgia, diabetes, hypertension, autoimmune disorders, and any other chronic illness. Outside of medicine, she loves hiking with her friends, family including her puppy, exploring new places, and structured fitness training with clean nutrition. She also enjoys spiritual and personal growth activities like yoga, meditation, and life coaching.

Find her: www.alraymd.com

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Join TEDx speaker and UR Caring Society guest speaker, Dr. Catherine Toomer, and Dr. Beckford for this amazing conversation.

Do you think that you have to avoid all your favorite meals to gain weight over the holidays? NO!

Dr. Toomer shares her remarkable story of moving from a dying 4' 11" 200+ pound 36-year-old to becoming a 120 pound 56-year-old loving life.

Dr. Toomer is the creator of the Whole-You Total Weight Loss™️ Program, now available online as a self-paced course teaching her MEMO™️ (MEMO = Minimum Effort for Maximum Outcome).

She has been a physician for 25 years, helping patients & clients collectively lose thousands of pounds and keeping it off.

Connect with Dr. Toomer: www.drtoomer.com

Join the UR Caring Society: www.urcaringdocs.com/society

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Dr. Beckford interviews Dr. Seun Omofoye.

Dr. Omofoye shares his amazing journey to becoming a neurosurgeon.

It took him 19 years to become a neurosurgeon.

We talked about the different types of strokes, brain aneurysms, self-care, and perseverance.

You don’t want to miss the episode.

surgeons #podcasts #urcaringdocs #surgery

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Dr. Beckford interviewed Dr. Padmanabhan about leadership, especially for women physicians. If you are a busy professional woman with leadership aspirations then this episode is for you.

Dr. Asha is a Board Certified Anesthesiologist. She currently holds several leadership positions, including Medical Director at her hospital, and leadership positions in her State and National anesthesia societies.

Having been in leadership positions for over 10 years, realized early on that women physicians in leadership or aspiring to be leaders face a unique set of challenges. As an ‘accidental leader’ being thrown into leadership totally unprepared, she soon realized how lonely and isolating being a woman physician in leadership was, and the lack of resources available.

She coaches early and mid-career women physicians to step into administrative and leadership roles by teaching them key components of effective leadership like self-awareness, self-management, effective communication skills, and conflict resolution. And what makes her program unique and different is that she really focuses on utilizing each individual woman physician's strengths, behavior style, and values to tailor how they can achieve their full potential without sacrificing home or family life.

Get in touch with Dr. Asha.

Http://linkedin.com/in/ashapadmanabhan:

IG: asha.md

Facebook: https://www.facebook.com/asha.padmanabhan.9

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Dr. Beckford interviewed the amazing Dr. TaShawna Stokes. If you are a busy professional woman with kids and tweens then you don’t want to miss this episode. We will talk about self-esteem in tweens and kids and the important role that adults play in helping to develop it.

Dr. TaShawna Stokes is a pediatrician and mom to two beautiful daughters. She currently practices in the Atlanta area. She received her undergraduate and medical degrees from Auburn University and The University of South Alabama and completed her pediatric residency at Children’s Hospital of Los Angeles.

In October, she and her husband released a book entitled, “Sometimes, I Just Don’t Like Myself.” A tribute to kids and tweens struggling with self-worth and identity. She has an active following on her social media profiles and can be found on https://linktr.ee/docmommd for more support for parents who simply want to be heard.

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Dr. Beckford interviewed Dr. Mahoney. They talked about an area that people are often embarrassed to talk about. If you are a busy professional woman and you love someone who is struggling with mental health then this episode is for you. Dr. Jessie Mahoney is a mindful coach, a wellness leader, a yoga and mindfulness instructor, and a Board-Certified Pediatrician. She is the founder of Pause and Presence, a founding leader of the Mindful Healthcare Collective, and cohost of the Mindful Healers Podcast. Her coaching expertise is easing struggles with intimate relationships, parenting, and career stagnation, and burnout. She offers 1:1 and small group coaching, facilitates retreats, and teaches mindful yoga on Zoom and Youtube.

Find Dr. Jessie https://www.jessiemahoneymd.com/

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Dr. Armada is a pediatrician who has been practicing medicine for 16 years. Dr. Armada previously worked in Nashville with Mexican migrant workers and then moved to Florida to work for a large practice. Now she is the CEO and founder of practice in Florida. She is a mom to one child.

Follow Dr. Armada on Instagram and Facebook

https://www.facebook.com/Dr.AmyArmada/

https://www.instagram.com/dr.amyarmada/

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Dr. Beckford interviews Dr. Daniel Hochman on this episode of the podcast. They cover all the frequently asked questions about addiction and recovery. They also examine why it is so hard to break the cycle of addiction without the right tools.

Dr. Hochman is a board-certified psychiatrist, and creator of Self Recovery, a highly effective online addiction recovery program that gives anyone the tools to get better from home. As a leader in the addiction field, Dr. Hochman has been invited to train and speak for a range of organizations, including Whole Foods and NAADAC, the largest organization for addiction-focused healthcare professionals. His NAADAC lecture remains the most attended in its history. Dr. Hochman has worked in and taught addiction in a range of clinical settings, including private addiction rehabs, outpatient addiction clinics, an academic rehab center, the Department of Defense, and the Department of Veterans Affairs. He supervises at the University of Texas Dell Medical School, Department of Psychiatry, and has a private practice where he treats addiction cases that have not fully responded to other forms of treatment.

Follow Dr. Hochman

https://www.selfrecovery.org/

https://www.linkedin.com/in/danielhochmanmd/

https://www.facebook.com/Selfrecoveryhealth

https://www.instagram.com/selfrecoveryhealth/

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Dr. Beckford was excited to chat with Dr. Bhattacharyya. If you are a busy professional woman with kids then you need to join us for this episode. We will go deep into the important role that caregivers play in ensuring that kids are healthy. Dr. Violina Bhattacharyya is the owner and CEO of WonderKidz Pediatrics, in Hollywood, Florida. She is board certified in pediatrics and has been in practice for over a decade. Her passion is taking care of not only just a child’s medical needs but also their emotional and behavioral needs. She lives in Miami, Florida with her two children and husband.

FB : Wonderkidz Pediatrics

Instagram : @wonderkidzpediatrics

parent#women #doctors #urcaringdocs #kids

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Dr. Beckford was excited to speak to Dr. Adam Harrison all the way from the UK. If you are a busy professional woman, you might not think you need a coach but they can make a huge difference.

Adam is a family physician, medical educator, qualified attorney-at-law, ex-medical director, and now certified life, leadership, and executive coach who, because of his personal experience, specializes in life, career, and leadership coaching, and mentoring doctors of all grades and specialties.

As a doctor and ex-medical leader, he has experienced firsthand the consequences of working within poorly-led environments, and this has fuelled his passion to work with medical leaders and healthcare executives to enable them to promote positive cultures within both their immediate teams and wider organizations.

He also feels very strongly about helping individual doctors and other professionals suffering the consequences of working in toxic workplaces, his mission being to help them develop the skills needed to successfully deal with their situation, so they can be happier and more successful at work.

Email: dr.adam@coachingmentoringdoctors.com

LinkedIn: www.linkedin.com/in/dradamharrison

Facebook: @coachingmentoringdoctors

YouTube: Dr Adam, Physician-Coach

Clubhouse: @dradamharrison | High-Performing Physician

Twitter: MedicalLeadershipCoach

LINK TO VIDEO: https://www.youtube.com/watch?v=gMhVxSdeqhc

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Dr. Beckford interviews Dr. Diana Londoño on this episode of the podcast. We talk about signs of incontinence in women and possible treatment options. We also talk about prostate cancer in men and how sugar can impact your sexual health.

You don’t want to miss this episode:

👉🏾If you are a woman who has the urge to frequently urinate at inconvenient times

👉🏾You are wondering if there are treatment options available

👉🏾You are wondering about the risk factors for prostate cancer and when men should get checked

👉🏾 You have diabetes or high blood pressure and want to know how these conditions might impact your sex life

✅✅✅✅About Dr. Londono✅✅✅✅

Dr. Diana Londoño is a skilled surgeon who has specialized in Urology treating men and women. She is one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latinx and a woman. She is passionate about her patients and understands that many of the conditions are difficult to discuss as they impact the quality of life and sexual health. Dr. Londoño is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles. While in Los Angeles and Miami, she has appeared in Univision, Telemundo, Mundo Fox, CNN Latino, KCET as a health consultant discussing various urological topics. She also enjoys writing and she has a blog discussing topics she feels passionate about which include topics such as consciousness, ego, hierarchy in medicine, equity and advocacy. Her writings have been featured in KevinMD.com, Thrive Global, and Physician Outlook Magazine. She is on a path of a more conscious life and is now studying to be a Life Coach. She is the mother of two determined and joyful girls.

Follow her on Twitter: @DianaLondonoMD

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Dr. Beckford interviews Dr. Alfy on this episode of the podcast. You don’t want to miss this episode:

👉🏾If you are an athlete that has ever been injured.

👉🏾You know someone who is always injured.

👉🏾You want to understand treatment options that might exist outside of surgery.

✅✅✅✅About Dr. Alfy✅✅✅✅

Dr. Oluseun Olufade (aka Dr. Alfy) is an Assistant Professor of Orthopedics at Emory School of Medicine. He is board-certified in orthopedics and sports medicine. Dr. Olufade received his undergraduate degree at Rutgers University in New Jersey and went on to attend the Robert Wood Johnson Medical School. He did his residency and post-graduate training at Temple University Hospital and Keystone Healthcare System in Pennsylvania.

Dr. Olufade practices sports medicine and spine care with a special interest in regenerative medicine and orthobiologics. His approach is focused on the non-surgical treatment of orthopedic injuries, including ultrasound and fluoroscopic-guided procedures and the use of stem cell therapy and platelet-rich plasma (PRP). He treats children, adolescents, and adults, and his patients range from high school students to professional athletes. He is involved in extensive research in regenerative medicine and has presented at numerous regional and national conferences.

Dr. Olufade is currently a physician for several athletic teams and organizations, including U.S. Soccer, Atlanta Hawks, Emory University, and Northview High School. He is also actively involved in the American Medical Society for Sports Medicine (AMSSM), where he serves as chair for the Physical Medicine and Rehabilitation (PM&R) subcommittee and co-chair for the Diversity Mentoring Program. Dr. Olufade is also a medical review board member for VeryWellHealth.com and is active in national and local media.

Twitter: @O_OlufadeMD

Linked in: https://www.linkedin.com/in/oluseun-olufade-dr-alfy-645b6922/

Facebook: Dr Alfy

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Dr. Beckford interviews Dr. Prabakar on this episode of the podcast. You don’t want to miss this episode:

👉🏾If you are a woman with fibroids

👉🏾You are wondering about the options to treat fibroids

👉🏾You are wondering what are the risk factors for fibroids

✅✅✅✅About Dr. Prabakar✅✅✅✅

Cheruba Prabakar, MD, is a board certified OBGYN who specializes in treating women with endometriosis, fibroids, irregular bleeding, pelvic pain, and uterine prolapse. In addition to her residency program, Dr. Prabakar completed a 2-year AAGL approved fellowship in Minimally Invasive Surgery at Maimonides Medical Center in Brooklyn, New York. Dr. Prabakar loves all aspects of her specialty but has chosen to focus on gynecologic surgery. During her fellowship, she learned advanced laparoscopy and robotic surgery and provides these minimally invasive options to her patients who need surgery. She is happily married with two children and enjoys cooking, working out, and traveling the world.

Follow her on IG: @thefibroiddoc

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Dr. Beckford interviews Dr. Moyers about pain during pregnancy and the ways to help women feel better. If you have ever experienced back pain or pelvic pressure during pregnancy then you do not want to miss this episode.

Dr. Carolyn Moyers is a Board Certified OB-GYN, entrepreneur, podcaster, wife, and mom of 4. She is the CEO of Sky Women’s Health in Fort Worth; a direct care practice providing solutions for back and pelvic pain in pregnancy and postpartum so that patients are able to enjoy their pregnancy and newborn on their own terms. Her weekly episodes of the Sky Women podcast share the power of women’s stories - empowering you with education and inspiration to live your best life.

✅✅✅✅Follow Dr. Moyers✅✅✅✅

Instagram: https://www.instagram.com/skywomenshealthInstagram:

https://www.instagram.com/drcarolynmoyers

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I was so pumped to talk with the amazing Dr. Robyn Tiger. If you are a busy professional woman that has ever been stressed out by your job or family, then be sure to watch this episode! Dr. Tiger will also be talking about emotional well-being and resilience and sharing so many gems.

Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance, and even illness.

She uniquely combines her 15 years in diagnostic radiology with a certification in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!

When she’s not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, playing with her dog, husband, and kids in the mountains of Asheville, NC.

Website:

https://www.stressfreemd.net/

https://www.podpage.com/the-stressfreemd-podcast/

https://www.instagram.com/stressfreemd/

https://www.facebook.com/robyntigermd

www.linkedin.com/in/robyntigermd

Free 30-minute Stress Relief Strategy Call:

https://go.oncehub.com/StressReliefStrategyCall

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If you are a busy professional woman wondering about the best way to take care of yourself as you age, then you don’t want to miss this episode!

Dr. Mayfield is board-certified in Lifestyle Medicine and Obstetrics/Gynecology and recently retired after working for 40 years as a physician. She now operates Lifestyle Medicine Wellness & Recovery, a lifestyle medicine remote practice where she helps people in the comfort of their homes to lose weight, eat healthier, exercise, and manage stress. Dr. Mayfield has an incredible story of transformation and overcoming challenges. We will talk about the tools she used to lose 45 pounds and overcome insomnia.

Website: www.lifestylemedicinewellnessandrecovery.com

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This episode is all about the importance of well-woman visits. You don’t want to miss this if:

👉🏾You have ever missed a period.

👉🏾You are not sure what to ask your doctor.

👉🏾 You don’t know what a gynecologist does.

👉🏾You want to hear directly from a physician on the right questions to ask.

👉🏾 You haven’t been to the doctor recently for a well-woman visit.

✅✅✅✅About Dr. Corridon✅✅✅✅

Dr. Rachel Corridon has been a physician for 10 years and has dedicated the majority of her post-internship years to the practice of Obstetrics and Gynaecology. She holds a BSc. (Hons) Biology and Biochemistry from the University of the West Indies, St Augustine, and graduated in 2011 with a Doctor of Medicine (MD) degree from St George's University, School of Medicine, Grenada. In November 2019, Dr. Corridon completed Specialist Training, becoming a Member of the Royal College of Obstetrics and Gynecology (MRCOG), UK. As a mother of two beautiful children, her experience during motherhood has strengthened her passion for women's health. Her mother, a midwife, remains her mentor and was the one responsible for her interest in the field of pregnancy, childbirth, and postpartum care. She is also a Pastor's wife and relies on her faith to stay grounded in this grueling field.

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You don’t want to miss this if you:

👉🏾You want to understand childhood diabetes.

👉🏾Want to understand how childhood diabetes is treated.

👉🏾 You want to understand how you can support your diabetic child.

Dr. Fadoju is an Assistant Professor of Pediatrics, Pediatric Endocrinology at Emory University. Dr. Fadoju earned her medical degree from the University of Medicine and Dentistry- Robert Wood Johnson.

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Tolulope Olabintan MD FAAFP AAHIVS is a family physician and founder of Livingspring Family Medical Center in Mansfield Texas. She is a Christian, wife, mom, speaker, writer, and mentor who can’t get enough of the colors teal and orange. She is passionate about helping people live long and well as she believes the quality of one’s life is just as important as the length (quantity) of it!

Website: https://www.livingspringmedicals.com/?utm_source=gmb_auth

Website: www.urcaringdocs.com

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What happens when the doctor is diagnosed with cancer?

You should listen if:

👉🏾You want to hear firsthand from a breast cancer survivor.

👉🏾Want to understand why it is so important to visit a podiatrist.

👉🏾 You want to understand how common foot conditions are treated.

About Dr. DeCoteau

Dr. Kordai I. DeCoteau has joined the Heart Center of the Oranges, a multi-specialty practice for problems of the foot and ankle. For more than a decade, Dr. DeCoteau has run her own podiatry office in New York, treating a variety of foot conditions using cutting-edge techniques to help relieve foot, heel, and ankle pain, as well as to improve overall function. Following her graduation from the University of Miami, FL, in 1997 (a school she attended on full academic scholarship), Dr. DeCoteau attended the New York College of Podiatric Medicine. She graduated in 2001, completed her surgical residency program at St Barnabas Hospital in Bronx, NY, and then became Board Certified by the American Board of Foot and Ankle Surgeons. She is fluent in Spanish and has contributed to Especialito, a Spanish newspaper that serves the Hispanic communities throughout New York City’s five boroughs, as well as parts of New Jersey. Dr. DeCoteau is active in her community, regularly attending services at The Abyssinian Baptist Church, where she serves on the Health Ministry.

✅✅✅✅CONTACT Dr. D✅✅✅✅

Website: www.talkswithdrd.com

Youtube: talkswithdrd

Instagram: talkswithdrd

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Dr. Beckford interviews Dr. Andrea Staneta in this episode of UR Caring Docs. This episode is all about brain injuries, spina bifida, muscular dystrophy, strokes, disabilities, and the different treatment options available.

You don’t want to miss this if:

👉🏾You know someone who is in rehab because of a stroke.

👉🏾You know someone with cerebral palsy

👉🏾You want to understand physical medicine and rehabilitation

👉🏾 You want to hear an incredible story of struggle and triumph

👉🏾You have problems with your spine

👉🏾 You or someone you know has spina bifida

👉🏾 You want to know the role of the Physical Medicine and Rehabilitation (PM&R) doc on your team

👉🏾 Want to understand better muscular dystrophy

✔✔✔✔About Dr. Staneata ✔✔✔✔

Dr. Andrea Staneata is a board-certified physician in Physical Medicine and Rehabilitation. She practices interventional spinal procedures and musculoskeletal medicine. She lives and works in North Carolina. She is passionate about educating her patients regarding their conditions and the treatments available for them. She enjoys spending time with her children, reading, and traveling. She is the co-author of the anthology called "The Warrior Women Project", where she talks about her immigration story.

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✅✅✅✅CONTACT DR. Staneata✅✅✅✅

📌📌LinkedIn- Andrea Staneata, MD📌📌

📌📌FB - Andrea Staneata📌📌

📌📌IG - @andreastaneata📌📌

urcaringdocs #disability #rehabilitation #rehab #spinabifida #cerebral palsy #doctors

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If you missed our live stream, we have it here for you. If you are a busy professional woman and you want to put your health and wellness first then you need to watch this podcast. As a bonus, Dr. Schramm will be doing a guided meditation at the end of our conversation.

Dr. Schramm is a board-certified family physician and integrative health coach with a special interest in Ayurveda and meditation. Dr. Schramm helps busy women to ditch guilt and tap into inner peace and power so they can live more energetic and purposeful lives. Recently, Dr. Schramm had the honor of being a Spotlight Teacher amongst the elite members of Chopra Certified teachers.

Websites mentioned:

www.drrashmischrammoptimalwellness.com

www.urcaringdocs.com

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Dr. Beckford interviews Dr. Catherine Toomer in this episode of UR Caring Docs.

This episode is all about maintaining a healthy weight, tips to tone up, lose weight, and simple tips that you can use to maintain a healthy lifestyle. You don’t want to miss this if:

👉🏾You have ever tried a diet

👉🏾You know someone who is always dieting

👉🏾 You want tips that helped Dr. Toomer lose 60 pounds

👉🏾You want to hear directly from a physician on the healthy tips

👉🏾 You want to be prepared for your upcoming visit.

Links mentioned

www.urcarindocs.com

https://health-wellness-weight.mykajabi.com/chtoomermd

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I am so excited that the amazing Dr. Sirichand Khalsa will be joining me for the first in a series of live conversations with physicians across the country. If you are a busy professional woman and want to put your health and wellness first, this conversation is for you!

Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India.

Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices. Ayurvedic medicine is holistic, which means viewing the body and mind as a whole.

If you want to listen to future live streams follow our YouTube Channel. www.youtube.com/urcaringdocs

Links mentioned

www.urcaringdocs.com

www. DrSiriChand.com

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Dr. Beckford interviews Dr. Katrice Brooks in this episode of UR Caring Docs.

This episode is all about saving you money and providing the tools you need when you visit your doctor.

You don’t want to miss this if:

👉🏾You have ever gotten a high medical bill

👉🏾You are not sure what to ask your doctor

👉🏾 You want tips to save you money on medical bills.

👉🏾You want to hear directly from a physician on the right questions

👉🏾 You want to be prepared for your upcoming visit.

✔✔✔About Dr. Brooks ✔✔✔

Double board-certified in Family and Lifestyle Medicine Dr. Brooks has over 10 years of experience in primary care. Providing exceptional care she helps patients get the care they deserve with a doctor who listens, spends time with them, and answers their questions. She is passionate about health equality, improving lives by reducing medication, and patient autonomy. Dr. Brooks transforms patient's lives with a holistic approach to care by really listening and helping patients to achieve their goals.

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✅✅✅✅CONTACT Dr. Brooks✅✅✅✅

📌📌Facebook: https://www.facebook.com/katrice.broo...

📌📌Instagram: @KatriceBeeMD📌📌

📌📌TikTok: KatriceBrooks_MD📌📌

📌📌Twitter: KatriceBee📌📌

urcaringdocs #tips #wellness#money #doctors #financial #hospitals

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Dr. Beckford interviews Dr. High in this episode of UR Caring Docs. This episode is all about weight loss, diets, obesity, the role of your brain in your weight loss, and how to take control of your health.

You don’t want to miss this if:

👉🏾You know someone who is struggling with their weight.

👉🏾You know someone who is ALWAYS dieting

👉🏾 Or can’t stick to a diet

👉🏾You want to understand the best techniques to live a healthy life

👉🏾 You are interested in better the role of your brain in your eating decisions

👉🏾You are wondering what you need to change to take control of your life

👉🏾 You want to understand how a weight loss coach might be able to help

✔✔✔About Dr. High ✔✔✔

Dr. Sasha High is the Founder and CEO of the High Metabolic Clinic, a multidisciplinary weight management clinic that serves Ontario, Newfoundland, and Nova Scotia. The HMC team provides lifestyle counseling, cognitive and behavioral therapy, mindset coaching, and medical treatment. The High Metabolic Clinic is set apart by their commitment to excellence and helping patients thrive beyond the scale with healthy bodies and healthy minds. Their mission is to help 10,000 people live their healthiest lives by 2025. Dr. High has a Bachelor of Science in Biochemistry from the University of Ottawa and attained her medical degree and internal medicine residency from the University of Toronto.

She is certified as an American Board of Obesity Medicine diplomate and has been practicing bariatric medicine since 2012. She has additional training in nutrition therapy and is a certified Life and Weight Loss Coach through the Life Coach School. In her spare time, she enjoys running with her 3 kids and kitesurfing with her husband.

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✅✅✅✅CONTACT DR. High✅✅✅✅

📌📌FB - High Metabolic Clinic📌📌

📌📌IG - @ sashahighmd📌📌

📌📌Www.highmetabolicclinic.com📌📌

urcaringdocs #weightloss #weightmanagement #obesity #doctors #mindset #motivation #therapy

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Dr. Beckford interviews, psychiatrist Dr. Randie Schacter in this episode of UR Caring Docs.

This episode is all about therapy, social distancing, mental health, depression.

You don’t want to miss this if:

👉🏾You know someone who is depressed

👉🏾You know someone with anxiety

👉🏾You want to understand different types of therapy

👉🏾 You are interested in better understanding mental health

👉🏾You are thinking about going for therapy

👉🏾 You or someone you know is in therapy

👉🏾 You want tips to cope during lockdowns

👉🏾 You want to understand what a psychiatrist does

✔✔✔✔About Dr. Schacter ✔✔✔✔

Dr. Schacter received her undergraduate degree from UCLA with a major in psychology. She attended medical school at New York College of Osteopathic Medicine. Dr. Schacter then completed an Osteopathic Internship at Massapequa General Hospital. HerGeneral Psychiatry Residency was completed at LIJ-Zucker-Hillside Hospital and a Child and Adolescent Psychiatry Fellowship through LIJ-Schneider Children’s. She is dually board-certified in General Psychiatry and Child/Adolescent Psychiatry through the American Board of Psychiatry and Neurology. While training at LIJ, she received additional training specializing in Dialectical Behavioral Therapy. Moving to Charlotte, NC, in 2006, she continued working with patients on inpatient and outpatient services with the Novant health system.

In 2010, she left Novant and opened her private practice, and worked as the psychiatrist for The Renfrew Center in Charlotte (one of the many locations of the nation’s first and largest eating disorder treatment facilities). In 2011 she transitioned from Renfrew to full-time in private practice where she treats primarily women and children. She is the Charlotte Area Psychiatric Society Past-President. True to her osteopathic training, she practices a holistic approach to medicine and believes strongly in the importance of treating the mind and body to help promote wellness. Dr. Schacter enjoys spending time with her family, creating pottery, cooking, traveling, gardening, and spending time with friends. Combining her passions of caring for the well-being of others she has recently launched an interactive, in-person program to navigate stress and burnout for vaccinated women physicians. She leverages her talents in stress management with CBT training, mindfulness training and combines them with creating art, facilitating connections, and all accompanied by farm-to-table preservative-free delicacies.

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✅✅✅✅CONTACT DR. Schacter✅✅✅✅

📌📌LinkedIn- Randie Schacter, DO📌📌

📌📌FB - https://www.facebook.com/shrinky.potter/📌📌

📌📌IG - @silver.spaces📌📌

#urcaringdocs #psychiatrist #mentalhealth #potter #shrink #therapy #anxiety #depression #therapist

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Dr. Beckford interviews Dr. Idi Allen in this episode of UR Caring Docs. This episode is all about pain, how to manage it, and the different treatment options available.

You don’t want to miss this if:

👉🏾You have back pain and don’t know what to do

👉🏾You have chronic pain and are not sure what to do

👉🏾You want to understand the different types of pain and how they are treated

👉🏾 You want to better understand what an anesthesiologist does

👉🏾You want tips on how to best manage your pain

👉🏾 You or someone you know has done knee replacement surgery

👉🏾 You want to see a pain management doctor but you are not sure what to ask

👉🏾 Want to know when narcotics can be used to treat pain

✔✔✔✔About Dr.Allen✔✔✔✔

Dr. Allen is an anesthesiologist.

Dr. Allen attended medical school at the University of Medicine and Dentistry in New Jersey- New Jersey Medical School.

He did a residency in anesthesiology at Duke University. He completed a fellowship in pediatric anesthesiology at the Children’s Hospital of Pittsburgh.

He then went on to become board certified in pain management. He is now the CEO of the Pain Relief Center of Georgia.

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✅✅✅✅CONTACT DR. Allen✅✅✅✅

📌LinkedIn: Idi Allen MD 📌

📌Follow: The Pain Relief Center of Georgia on Facebook📌

urcaringdocs #pain #kneepain #backpain #surgery #treatment #narcotics #drugs #doctors

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This episode is all about the kids!

We are talking about ADHD, depression, and anxiety in kids. Dr. Bauer also shared practical tips for parents.

Check this out if:

👉🏾 You want to understand more about the spectrum and what that really means

👉🏾You want great tips on becoming a better parent

👉🏾 You want to hear from an expert in behavioral health

✔✔✔✔About Dr.Bauer✔✔✔✔

Dr. Bauer is a behavioral pediatrician, entrepreneur, and founder of Let’s Talk Kids Health. She has a part-time behavioral health practice in Indianapolis. Dr. Bauer specializes in behavioral concerns among preschoolers, school-age children, and tweens. Dr. Bauer completed a general pediatrics residency at the University of California, San Diego. I was accepted into a Masters of Public Health program at the University of Washington and it was there that she opened a foster care clinic at Harborview Medical Center.

Dr. Bauer eventually took a faculty position at Indiana University School of Medicine in August 2006. She set up a behavioral clinic and worked to adapt the Incredible Years program to teach future pediatricians how to handle behavioral concerns in practice.

Dr. Bauer eventually developed a primary care, group-based program called TEACH (Tailoring Education for ADHD and Children’s Health) for families to learn about and manage ADHD. She has published over 35 papers related to improving the developmental and behavioral health of children.

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✅✅✅✅CONTACT DR. Bauer✅✅✅✅

📌📌LinkedIn: Nerissa Bauer

📌📌Follow: Letstalkkidshealth on Facebook and Instagram

📌📌Youtube: Nerissa Bauer MD #urcaringdocs #ADHD #children #anxiety #depression #autism #parents

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You are sick, but where is the best place to go for care?

Should you go to the Urgent Care Facility?

What is the difference between the Urgent Care place and the Free Standing ER?

What is the difference between the Free Standing ER and the regular ER?

If you are confused.

This episode is for you.

Dr. Beckford goes over the different types of facilities and the care available.

Send in a voice message: https://anchor.fm/urcaringdocs/message

You don't want to miss this if you:

👉🏾Don’t know what screenings you should get and when

👉🏾You are overweight or obese

👉🏾Are wondering what questions you should ask your doctor

👉🏾BONUS: she provides a chart

✔✔✔✔About Dr. Shah✔✔✔✔

Dr. Nikita Shah is a Family Medicine and Obesity Medicine Physician in Orlando, Florida. Dr. Shah graduated from Lake Erie College of Osteopathic Medicine (LECOM). She did her training at Florida Hospital in East Orlando.

Medicine is her “spark” and her passions include helping patients discover and maintain their wellness--- specifically by focusing on preventing disease and treating overweight and obesity.

She believes going to the doctor shouldn’t be a chore and believes preventive medical services such as health screenings, counseling, and preventive medications are a part of the healthy steps we can all take to maintain our wellness.

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✅✅✅✅CONTACT DR. SHAH✅✅✅✅

Follow: @weight_sense

Website: www.weight-sense.com

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In the fourth episode of the series. Dr. Beckford interviews Dr. Berens in the Docs Who Care series and shares tips for new moms!

You don't want to miss this if you:

👉🏾Know someone who is pregnant

👉🏾You are pregnant and about to have a child

👉🏾Are wondering what to do in the first 9 weeks after delivery

👉🏾Wondering about effective strategies to help in the first weeks after delivery.

👉🏾Want tips about how to take care of your newborn

VISUALS are on our Youtube Channel!

✔✔✔✔About Dr. Berens ✔✔✔✔

Dr. Rebecca Berens is a board-certified Family Medicine Physician with expertise in Women's Health and Breastfeeding Medicine. Her holistic approach serves patients from newborns to the elderly, focusing on both the physical and mental well-being of each family member - perfect for patients looking for a lifetime of care and support.

Dr. Berens grew up in the Houston area and received her undergraduate degree in Biochemistry and Cell Biology from Rice University. She continued her studies at Baylor College of Medicine where she earned her MD. She completed her residency training at Providence Hospital, affiliated with Georgetown University in Washington, DC.

She graduated residency as the program's first obstetrics scholar with additional training in women's health and obstetrics. She went on to serve as Associate Clinical Director at Carl Moore Health Center in Philadelphia, PA before returning home to Houston. She was an Assistant Professor in the Family and Community Medicine Department at Baylor College of Medicine where she taught medical students and residents while continuing to practice full-spectrum family medicine before she decided to open her own practice.

Dr. Berens provides primary care and chronic disease management for the whole family, but she specializes in Fourth-Trimester Care. She is an International Board Certified Lactation Consultant and can provide unique and comprehensive care to new families including in-home newborn care, postpartum care, and lactation support.

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✅✅✅✅CONTACT DR. Berens✅✅✅✅

Follow: @vidafamilymedicine

urcaringdocs #postpartum #pregnant #trimester #expectingmoms #lactation

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In the third interview of the Docs Who Care: Dr. Beckford interviews Dr. Diana Mercado-Marmarosh.

Talking about adult ADHD and tips to reclaim 5 to 10 hours weekly guilt-free.

You don't want to miss this if you:

👉🏾Know someone with ADHD

👉🏾Want to learn more about ADHD

👉🏾Are on medication for ADHD

👉🏾Wondered about strategies to manage ADHD

👉🏾Want tips that actually work

✔✔✔✔About Dr. Diana Mercado-Marmarosh✔✔✔✔

She is the daughter of Mexican immigrant workers. She graduated from St. Mary’s University in San Antonio, Texas, attended medical school at the University of Texas Health Science Center in Houston, and completed her family medicine residency at Baylor College of Medicine in Houston. Today wears multiple hats: Clinic Medical Director and Clinic Medical Officer at Jackson County Hospital District and Ganado Nursing Home Medical Director. Her latest adventure is being a Certified Life Coach for Physicians with ADHD or ADHD tendencies. She is happily married and has a 2 yo daughter and a 3-year-old son. She loves Zumba, meditation, food, traveling, learning from others cultures, and spending quality time with family and friends.

✅✅✅CONTACT ME✅✅✅

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✅✅✅CONTACT Dr. Diana ✅✅✅✅✅✅

Follow: Facebook and Instagram: dianamercado331

tiktok : @doctor_adhd_coach

Email: overachievewithadhd@gmail.com

Web: www.adhd-lifecoach.com ✅✅✅✅✅✅✅✅✅✅✅✅✅✅

SUBSCRIBE and COMMENT! if you want more. #urcaringdocs #adhd#life #stressors #timemanagement

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In the second interview of the Docs Who Care: Dr. Beckford interviews board-certified Ophthalmologist, Dr. Shlipi Pradhan.

You don't want to miss this if you:

👉🏾Have glaucoma or know someone with glaucoma

👉🏾Wear glasses or contacts 👉🏾Have a dry eye

👉🏾Wondered about the link between glaucoma and medical marijuana

👉🏾Want tips on great eye health.

👉🏾 Don't know the difference between optician, optometrist, and ophthalmologist.

✔✔✔✔About Dr. Pradhan✔✔✔✔

Dr. Shilpi Pradhan is a board-certified Ophthalmologist and Cornea specialist. She is a dedicated physician who seeks to treat the whole patient with up-to-date knowledge and compassion. Dr. Pradhan is an experienced surgeon who is comfortable with comprehensive and complete eye care as well complex cataract surgery, corneal problems, and corneal transplantation.

✅✅Follow: @URCaringDocs on IG📌📌📌📌📌

✅✅Follow drshilpipradhan on IG✅✅✅✅

SUBSCRIBE and COMMENT! if you want more. #doctors #dryeye #glaucoma #glasses #health #cataract

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I don't know about you, but the last year and a has have been so stressful!

Here are a few ways to help manage your stress.

Let me know which is your favorite.

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Doctors from various specialties from across the world will be joining me for conversations.

My first guest is the fantastic Dr. Jarita Hagans!

We'll be talking gardening, cooking, using food as medicine, and her new clinic, Zion Family Practice (opening in September).

Jarita Hagans, M.D. is a board-certified family physician, foodie, gardener, and author. She attended Howard University in Washington, D.C. for undergraduate and medical school. Afterward, she completed a surgery internship at Carilion Roanoke Memorial Hospital in Roanoke, Virginia. Eastern Virginia Medical School at Portsmouth Family Medicine is where she received her Family Medicine training. After residency, she practiced medicine at a community clinic in post-hurricane Katrina New Orleans and developed a love for cooking, gardening, and natural remedies. She is rolling those passions into an online meal prep business for busy professional women and a soon-coming brick and mortar Family Practice office in Washington, DC.

@doctorjarita on Instagram and Twitter

YouTube: https://youtube.com/user/1titilayo

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Wait a minute, what are you trying to tell me!??

There is another type of Coronavirus out there?

Does my vaccine cover this virus?

Should I be worried? What about the kids?

NO WORRIES, check out this podcast and get the scoop on it all!

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There might be a correlation between the COVID vaccine and myocarditis and pericarditis!

What is Myocarditis?

What is Pericarditis?

How many people get Myocarditis regularly?

How are they treated?

What are the symptoms?

Oh man, there are so many questions that need answering!!!

Don't fear.

Check out this podcast where we break it down!!

Bonus content and pictures on Youtube

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What do you think of when you hear "pediatric poisoning?"

Most likely drug overdose!

Did you know common items in your house could lead to accidental overdose in children?

Check out this podcast to see what items can cause an overdose!

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In the USA an estimated 26 million women between the ages of 15 and 50 have uterine fibroids!

Listen NOW to hear the different causes, symptoms, and how uterine fibroids are treated!

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Summer is upon us!!

Drowning is not as easy to spot as you think!!

Check out this podcast on drowning, what happens to the body during drowning, and some simple ways to stay safe!

Drowning is the 3rd leading cause of unintentional injury death worldwide so you do not want to miss this episode.

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All women should know about PID (Pelvic Inflammatory Disease)

Share this episode with your sister, cousin, daughter, best friend!!

Women's health is important!!

Check it out!

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Today, social media challenges are all the rave.

Sometimes they can lead to dangerous consequences.

Check out this podcast on what happens when a Benadryl challenge leads to an overdose.

Please share this info with your teens.

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Are you on blood pressure medications?

Ever wonder how this medication works?

Are you having side effects?

Check out this quick discussion on a few common blood pressure meds.

We even have a cool fact at the end!!

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Dr. Beckford discusses shingles. She reviews the causes, symptoms, and treatment for this painful condition.

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Dr. Beckford discusses the common medicines used to treat 𝐇𝐢𝐠𝐡 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞. Dr. Beckford also goes over some of the common side effects of these medications.

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Dr. Beckford discusses Sepsis and Septic Shock. ✅What is Sepsis Shock? ✅Why is Sepsis so serious? ✅How is Sepsis treated?

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Have you or anyone you know had abdominal pain? If so, check this out!

👉How is abdominal pain diagnosed?

👉How is abdominal pain treated?

👉When should you seek medical attention?

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Dr. Beckford discusses the causes, symptoms, and treatment for Kidney Stones!

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Dr. Beckford talks about what happens when a bone is broken. Dr. Beckford discusses the healing process and treatment of a broken bone!

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In this episode, Dr. Beckford talks about anaphylaxis? She talks about causes, symptoms, and treatment for this condition.

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Dr. Beckford talks about allergies and some ways to know the difference between season allergies and Covid-19!

What are some common symptoms of allergies? 👉 What to look out for if you think you might have COVID. 👉 Tips to prevent a flare-up in your allergies. 👉 How do you treat allergies? 👉What are some of the treatment options?

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Dr. Beckford talks about different types of masks and how they may help reduce the spread of Covid-19. She also provides some helpful tips for the community to think about.

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In this episode, Dr. Beckford talks about boil water notices and local disasters.

Topics Covered:

👉 What is a boil water notice and do I need to follow it?

👉 What can happen if I don’t boil water?

👉 What types of bacteria can show up?

👉 Signs and symptoms of e.coli.

👉 How long should you boil your water?

👉 When should you stop boiling your water?

Visuals are available on our YouTube Channel.

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In this episode, Dr. Beckford talks about Carbon Monoxide poisoning.

She talks about the causes, symptoms, treatment, and how to prevent it from happening to you.

You don't want to miss this episode if you have young children or elderly parents or relatives.

Visuals are available on our YouTube Channel.

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In this episode, Dr. Beckford talks about the VID! That's right COVID-19. She also talks about her experience with the vaccine. Check it out!

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In this episode, Dr. Beckford talks about diabetes. The causes, symptoms, and treatments. Let us find out, how sweet is your love?

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In this episode, Dr. Beckford talks about high blood pressure. Dr. Beckford talks about the symptoms, causes, and treatment of high blood pressure. Check it out!

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In this episode, Dr. Beckford talks about heart attacks. The signs, the causes, and how it is treated. Check it out and leave a comment!

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Dr. Beckford from UR Caring Docs does an in-depth discussion about Deep Vein Thrombosis.

👉 What is it?

👉 Diagnosis

👉 Treatment

👉 Prevention

|| This is for education only and is not medical advice ||

👉Watch the video here: https://www.youtube.com/watch?v=k5vGblibw_k&t=9s

Dr. Tamara Beckford is a board-certified emergency physician who attended medical school in Newark, New Jersey and trained in emergency medicine in Philadelphia. With over a decade of experience working in emergency rooms in Houston and Philadelphia, Dr. Beckford has seen it all. Dr. Beckford has treated heart attacks, strokes, gunshot wounds, mended broken bones, and even delivered babies. Most recently, Dr. Beckford has been on the frontlines battling the surge of COVID-19 in our community. Dr. Beckford is the founder and CEO of UR Caring Docs, which is a telemedicine urgent care. Dr. Beckford loves to share information that will empower the community to make healthy choices and so the UR Caring Docs Podcast was formed.

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