The Soulful Goddess: Recent Episodes
Lisa Melbourne
Soulful discussions, mindfulness and magic from author, writer & spiritual coach, Lisa Melbourne ✨ Check out my new book, Natural Magic for the Modern Goddess every where books are sold! www.lisamelbourne.com Facebook/LisaNaturalMe Instagram/lisa_natural_me
I am joined by Nicola Bianca of nicolabiancayoga.co.uk for another beautiful and soulful discussion around the importance of embodying the very roots of the philosophies behind spiritual practices that have become so popular here in western culture.
Nicola is a yoga and meditation teacher based in Torbay, Devon and she is here to share her journey and her teachings with us on how she has set her intentions through her work to bring awareness to every generation of the importance behind creating mindful practices that support health and wellbeing.
We dive deep into my most favourite of topics - creating a mindful life that is synchronistic with the moon and nature and Nicola gives me all the chills as she shares her experiences with the teenagers that she supports through the charity Urban Yogi's UK.
You can find Nicola and the wonderful work that she does at:
www.nicolabiancayoga.co.uk
Facebook.com/nicolabiancayoga
Instagram.com/nicolabiancayoga
Join myself and the founder of The Healing Haven, Kay Taylor as we chat about Kay's very deep and personal journey that has led her to commit to the work that she does now within her beautiful, healing and spiritual community.
Kay's message behind everything that she does, whether it is how she commits to her personal life, or how she supports her clients and community, is to find an acceptance for where it is that you find yourself to be. Kay's belief is that you aren't meant to be anywhere else, you were always meant to be right here, experiencing everything that you have experienced. It is this deep-rooted belief that has held and carried Kay through some of her most difficult and heart-breaking moments and she is here to share her story and her work with our beautiful listeners.
You can find Kay at:
Facebook.com/ourhealinghaven
www.ourhealinghaven.com
thehealinghavenholistics@gmail.com
As I danced the Summer Solstice away last week in the rain I felt the last sludgy remnants of heavy energy falling away from my body that had been weighing me down for years.
A week on and I can still feel the inner transformation that has taken place since my visit to the Soul Escape Festival. It feels like my soul is as light as a feather. As I contemplate what has shifted within me I realise that, for the first time in my life I am starting to honour and find a balance between the Divine Masculine and the Divine Feminine energies that reside within me.
Join me as I share with you my slightly misguided journey with the DM and DF and how, by honouring both you will find the balance and harmony in your life that you have perhaps been searching for.
Steph is an Author, Podcaster, Senior Public Health Practitioner and Hypnotherapist, supporting professionals with Leadership Coaching and Development.
A self-proclaimed Hampshire Witch, Steph combines her own personal brand of magic to her profession, guiding her clients to release anxiety and confidence related issues that hold them back from being the very best that they can be.
In this episode Steph and I talk about the work that she does as a hypnotherapist and how vitally important it is for people to be able to access their subconscious mind in order to bring about deep-rooted change within every area of their life where they feel held back.
Steph takes her inspiration from spirituality and the link between hypnosis and bespoke magical spells that she helps her clients to create within their daily mindful practices.
You can find Steph at www.freemymind.co.uk
Listen to Steph's podcast, Free Your Mind Now
Read Steph's book, Unlocking the Brilliant Mind
Instagram - @freemymindglobal
Joining me for another beautiful, soulful discussion is Spiritual Development Guide , Intuitive Coach and founder of Sacred Roots Coaching and Sisterhood, Katrina Lelli.
Katrina's mission is to help women deepen into their spiritual journey and embody their truth and on today's episode I am keen to dive deeper with Katrina into her own journey of re-discovering her sacred roots and, how that journey has led her to supporting her clients with her very own, unique form of intuitive coaching.
Katrina is host to The Magic Within podcast and you can find her at KatrinaLelli.com on Instagram at katrinaalelli and facebook @Katrina Lelli
Kim Mellor is a Manifestation Coach, Global Wellness Leader, Author and host of The Soul Digger Podcast.
Kim's mission is to empower one million women to live their highest vision, freedom and joy.
I am so incredibly honoured to welcome Kim to The Soulful Goddess community. She has been an inspiration of mine for a few years now as I have watched her grow and transform her life while following her heart, her intuition and fully stepping into the expansion that awaited her as her community, The Soul Digger took off globally.
Meet Kim...from hustle to harmony...Kim now lives a purpose driven life, creating ripples of joy and abundance around the world. She wants women to know that if she can do, they can too! A life wilder than their wildest dreams is possible for them.
The ultimate soul sister, Kim is here to empower women to reclaim their power, live their truth and manifest magic.
Join us as we chat about Kim's mission to elevate consciousness and create a better future for people and the planet.
Join Kim and work with her on two incredibly new and exciting opportunities that are coming up -
INEVITABLE - The 6 Month Mastermind www.kimmellor.com/inevitable
MANIFESTATION MASTERY - Kim's new retreat in beautiful Greece - www.kimmellor.com/retreat
For all information on Kim and the incredible work that she is doing you can find her at:
www.kimmellor.com
instagram-@kimmellor_ @thesouldigger_
The Soul Digger Podcast - https://podcasts.apple.com/gb/podcast/the-soul-digger-podcast/id1505498431
We have all been in that place of utter indecision and confusion, especially when it comes to making some of the biggest decisions in our life, so how do you get to the bottom of what is the right decision for you to make?
Join me as I chat to you about listening to the messages that your body is trying to give to you during these chapters of indecision and how to navigate your way through with a deeper sense of calm, rationale and acceptance for where you find yourself to be.
Join Amanda and I as we chat about the importance of consciously connecting within so that we can ultimately connect with others in a pure and soul-led way that shifts the energies on the planet into a state of love and peace.
Amanda is a Holistic Healer and New Earth Visionary on a mission to assist with the anchoring in of New Earth and Oneness Consciousness. She has a passion for supporting people and meeting them where they are at in their journey.
Amanda believes in each of us activating our inner healer and healing through connection to our own divinity. She holds space for healing ancestral patterns, conditioning, imprints, beliefs, and the shift into your fullest embodiment of who you are at a soul level. Amanda is completely committed, reminding others that everything they ever needed was always inside.
Connect with Amanda:
www.amandamonnier.com
Instagram - @AMANDAMONNIER
Facebook - AMANDA MONNIER
Email - amandamonniercoaching@gmail.com
Catch Amanda's PODCAST - New Earth Visionaries
I have always struggled with choosing me, the prolific people pleaser but, last year I finally stepped up and I chose myself and my happiness. Join me in this episode as we talk about the importance of choosing ourselves first and how when we don't honour ourselves and choose our own happiness as a priority, it can have such as a huge impact on our health, wellbeing and our relationships.
All of my life I have felt a restlessness within me, always searching for that illusive sense of 'home' and belonging. It took me a long time to find it and when I did, I realised that Home really wasn't ever that far away.
Kathy is an experienced breathwork facilitator, mentor and author who specialises in holding loving, clear and expansive spaces for you to come home to your truth and integrate your soul's essence into your human reality.
People who work with Kathy are met with love and are given the space, freedom and compassion to be exactly who they are and who they came here to be. Kathy gently empowers her clients to see that being human really is the point, and her practices are woven with the threads of balancing spirituality and humour with grounded, practical wisdom for every day living.
As a highly sensitive empath on her own journey, Kathy embraces spending time in nature, observing the cycles of Mother Earth and reflecting on the cycles within herself.
Kathy lives with her husband, daughter and two dogs just outside Sheffield in South Yorkshire, England. She has had careers in aviation, high school teaching and trauma informed resilience building with a specialist not-for-profit organisation before she established her healing practice.
Where to find Kathy -
www.kathybell.uk
Instagram - www.instagram.com/kathy.bell_
facebook - www.facebook.com/kathrynpearsoneft
Kelly is an Author, Spiritual Mentor and Mindset/Trauma Support Coach who works with people from all over the world struggling with unresolved wounding. She does this by gently guiding them to healing, peace and self-love through her one on one coaching. In addition to this, Kelly also writes a weekly blog and is the host of Kelly Bramblett's High Vibe Podcast, which can be heard on all major streaming platforms.
Kelly's mission is to help spread a message of hope to the hopeless and inspire others to heal the collective by first healing themselves.
Kelly is a fully certified General Life Coach, Clinical Trauma Specialist, Law Of Attraction Practitioner, EFT Practitioner, and a Level 3 Usui Reiki Master Teacher.
Kelly's first book, Alchemy Of The Phoenix: From the Ashes of Trauma to The Light of Love, was released July 1st 2020, and continues to offer further support for trauma survivors worldwide.
You can learn more about Kelly's work by visiting her website at www.kellybramblett.com
instagram - @iamkellybramblett
facebook - kelly.bramblett and group - sacredcycles
In this episode I have the absolute pleasure of introducing you to my friend and fellow goddess writer, Donna Owens. Donna has dedicated her work to sharing her wisdom and experience of the Divine Feminine with her readers in order to help support them in living a life more in tune with their inner peace, passion and wellbeing that comes from a more deeply aligned relationship to the Divine Feminine energy and wisdom within them.
Donna shares with us her own personal journey to healing after being diagnosed with Chronic Fatigue and M.E and is passionate about the importance of creating a life that is centred around the more gentle flow of Divine Feminine energy in order to avoid illness, stress and burn out.
Begin your journey of connection to the Divine Feminine wisdom that resides within you as Donna shares with you some simple self-care tips for staying in-tune with your health and wellbeing. You can also enjoy diving deeper with Donna and the work that she does by picking up one of her gorgeous Goddess Journals for every day wellness support and also get your hands on Donna's new book baby due for release in January, Awaken Your Divine Goddess when you sign up to her mailing list at www.donna-owens.com
You can find daily inspirational quotes, a free downloadable Goddess Guide, articles and affirmation audios at www.donna-owens.com as well as when you follow Donna on Instagram - @divine_feminine_writer
As we embrace the last few days of Autumn and turn our energy towards the return of Winter, join me in embracing the abundance of wellness magic that Mother Nature has to offer us at this time of the year.
In this episode I will share with you how to connect to this magic to bring about harmony to your wellbeing and how to honour and celebrate the Winter Solstice/Yule with some simple, magical rituals.
For your monthly guide and journal to the planets, moon and the seasons why not subscribe to our monthly edition of Cosmic Nature! You can find it here
For more information on the courses and programmes that Natural Me has to offer check out the Natural Me Academy and Sisterhood
Join myself and fellow Natural Me Sister, Diana Elena Matei as Diana, a Self-Love Coach and Holistic Therapist shares with us her personal journey to reclaiming her power and faith by diving deep into her past and ultimately within herself to connect with and heal her grieving inner child.
Diana shares with us her personal and professional advice and guidance on how to reconnect to our inner child and the importance of doing this work so that we are able to live our lives with a deeper sense of inner peace, love and harmony for the journey that we have travelled and the road that we now find ourselves upon.
You can find Diana at -
facebook.com/Didda89
instagram - aether_therapies
Twitter - @AetherTherapies
As we fully embrace the reflective energies of Autumn and the coming Winter we can feel disconnected from nature and the outside world as the nights grow longer and the daylight hours dwindle.
Join me in today's episode as I guide you to connect with the four elements - Earth, Air, Fire and Water and how they can bring balance and harmony into your wellbeing.
For further ideas for rituals and invocations check out my book, Natural Magic for the Modern Goddess. There's whole chapter on Elemental Magic!
Join me as I chat with you about the magic of my most favourite season and how you can celebrate the Autumn Equinox. Learn about the pagan celebration of Mabon and why our ancestors celebrated this very special time of year.
"Sexual abuse isn't an experience of the past - it's trauma of the present until it's healed." Join me for a very special podcast episode today with fellow That Guy's House Author and Coach Stacie Glass as we chat about her new book, Life After Sexual Abuse. A practical healing toolkit to reconnect mind, body and spirit. Stacie shares with us her story and offers us her wisdom, support and guidance on how to navigate through experiencing childhood sexual abuse and ultimately, how to heal from the very darkest of places. You can find Stacie at www.stacie-glass.com and on Instagram @StacieGlass_ Stacie's book can be found everywhere that books are sold online. Alternatively, follow the link above.
Are you lost in the darkness? The answer isn't to change it but to change your perspective.
Join me as I share with you how to navigate your way through the pain and despair of being at rock bottom.
You hear me talk about the 'Goddess' within us a lot but who is she? How can we connect to this ancient and most divinely feminine part of our Self in a way that creates harmony within all areas of our life?
Join me as I lend you some tools so that you can nurture and re-connect to the inner goddess within you.
It took me until I was 31 years old to realise that the thoughts and messages that I had been receiving all of my life were in fact coming from my Higher Self and my guides.
So what is intuition? How can you tap into it and learn to harness it for a life that is more deeply aligned to the calling of your soul? Join me in today's episode as I share with you some really simple tools and techniques for creating a life guided by your intuition.
Discover the history behind the Summer Solstice Celebrations and how you can learn to weave a mindful life around the abundant energies of Summer in this sunny episode!
It's been a month since my last episode and I want to share with you what has been happening in my life and the lessons that I am drawing strength from that I wrote about in my book.
In this episode we talk about what or who we have in our life that creates an anchor for us, our port in a storm, our 'person' or 'place', but also how important it is that your anchor includes yourself.
You are your very own port in a storm!
With light there must be darkness.
As the world transitions through what has been such a turbulent and uncertain time, more and more of us are turning towards natural and mindful support for our wellbeing.
Today's episode is inspired by conversations that I have had with friends and clients since returning to my practice this month who are struggling to manage the dark days that have started to show up more frequently at their door these past few months.
Join myself and fellow That Guy's House Author, Katie Jones as we learn all about Katie's new book, And Then She Woke Up - How To Re-Story Your Life, launching on the 26th of May!
Katie's incredible book was written by her inner 8 year old child after uncovering traumatic abuse in her childhood that her inner child had blocked her from remembering in order to protect her from the painful memories. But Katie discovered that one way or another, her mind couldn't keep these memories hidden forever. In order to fully heal and step into a life of complete inner love and trust for herself, Katie succumbed to the Dark Night Of Her Soul in order to piece herself back together again.
In this beautiful episode we get to know Katie and her incredible journey and how she feels inspired to help others with the words of her new book.
You can find Katie on Instagram - @andthenkatie and via her website - www.andthenkatie.com
The magic can't enter your life unless you give it the space to do so. Creating regular time out to play and have fun will not only raise your vibration in order to attract your desires, but it will send a message to the Universe that you are creating the space to welcome in the new and the aligned into your life!
What a rollercoaster this past year has been, am I right? Like a phoenix rising from the ashes however, has come a beautiful wave of modern spirituality that is teaching people what it means to return to a life that feels good, rather than what is expected from them, that is led from the heart, rather than battling through the daily stress of what doesn't fit anymore.
Spirituality isn't about feeling like you have to announce to the world "I AM...." It's about a new way of doing the business of your soul! It's a new way of doing life and it's changing everything!
Join me for my first interview on the Soulful Goddess, with Soulpreneur Success Coach and friend, Sally Oddy.
Sally and I talk about the juiciness of creating a soul-driven business that is centred around our unique purpose and why, when you work from the heart you create a magnetism to your work that calls in the people who are perfectly aligned with your message.
Sally is the founder of the Align & Shine Academy, teaching purpose-driven women the profitable action steps to creating coaching offers and simple, online marketing strategies.
You can find Sally at www.sallyoddy.com
Sally's Social Media handles are -
instagram/sally_oddy
facebook.com/thesallyoddy
Join me as I dive into what it means to live a life outside of your comfort zone, what it means to trust the niggle and live in a way that is deeply authentic and aligned to the call of your soul.
Do you want a life that's easy because it is familiar? Or are you feeling the pull towards creating something new but it's scary as hell?!
With the first Full Moon of the Astrological Year coming on the 28th of March, I invite you to learn a little more about how to work with our glorious Luna and weave a little of her magic into your wellbeing.
The change of the Seasons is such a magical time, as we feel the energies of nature shift and find a new rhythm.
It has been through the work that I have done for the past ten years, implementing ancient nature celebrations into my life that I have found a deeper connection and understanding to myself and my wellbeing.
Join me on this episode as I take you through the ancient traditions of Ostara and how you can learn to mindfully weave Spring magic into your daily life.
This has been such an area of reflection and expansion for me in my life.
As a self-proclaimed introvert I have struggled to create balanced and harmonious relationships with people throughout my life. It took me until I was 28 to really start to do the work on myself and then call my tribe towards me.
Join me today as I share with you the importance of creating a beautiful relationship with yourself first, in order to create joyful friendships with others.
I believe that in order to strike balance, harmony and enlightenment within our lives, we must understand the balance between our divinity and our humanity.
Enjoy, as I chat with you about ways in which to achieve this sacred balance, and come with me as I take you on a short, guided meditation that will help ground and connect your energies to both Earth and Source.
Going through an awakening or shift in our conscious reality can not only have a major impact on ourselves, but also our loved one's. Join me in this week's episode as I explore with you how to navigate these often choppy waters, in order to create a balanced and harmonious life with our loved one's, friends and family.
After the huge amount of love and support that I have received after the launch of my new book, Natural Magic for the Modern Goddess, and the feedback from goddesses who have read nearly all of it already (wow), one of the main themes from feedback is how my story of feeling lost and disconnected from myself and my purpose has resonated with so many of you.
Join me today as I delve a little deeper into this very poignant message from my book, offering you tips and advice on how to reconnect to yourself and your path.
Inspired by my recent conversation with fellow soulful goddess Kim Mellor for her Soul Digger Podcast, I share with you some helpful tips for creating a life of mindfulness and spiritual practices which avoid the overwhelm of feeling like you're adding another thing to your ever-growing, daily 'to-do' list.
Join me as I share with you an experience of divine guidance that happened to me over ten years a go. This experience shaped my journey and where I am today and is linked to the Ancient Gaelic Celebration of Imbolc that we celebrate at the beginning of February, here in the Northern Hemisphere. Have you experienced incredible moments of divine guidance? I'd love to hear! P.S I also share with you my simple essential oil rollerball blend to connect you to the energies of Imbolc, Spring and the New Moon coming next week xx
Join me for another juicy chat on what it means to be spiritual and live a spiritual life. I share with you a chapter from my new book, Natural Magic for the Modern Goddess, which you can pre-order from www.lisamelbourne.com
Join me as I chat with you about how I began putting together my very own daily mindful blueprint, connected to the different Seasons and the phases of the Moon that created flow and harmony in my life for the first time!
Join me for my first episode as I chat with you about how to create a life filled with magic and what that actually means!