Talk Lah: Recent Episodes
talklahpodcast
Talk Lah Podcast is a Hong Konger x Malaysian podcast blend, co-hosted by Andrian and Ray.
'Talk Lah' is a passion project to help teens and young adults better transition into adulthood. We will explore the perspectives and the life journey of local individuals in HK and the region - digging into the minds of successful millennials in their field of work; to understand their mindset, challenges and learnings.
New episodes weekly, Let’s Talk lahhhhh!
Follow us on Instagram @ https://www.instagram.com/talklahpodcast/ YouTube @ https://www.youtube.com/channel/UC0iJSzXcj5v2iKYYuIwfLgw
Ever had that one friend that was too busy working on their side projects instead of living a ‘normal’ life?
This week I am fortunate to have a chat with Cerena Ip, Co-founder of Y Yoga, a health and wellness inspired Yoga studio in Hong Kong. Cerena is currently still a student at HKUST and is already running the next big Yoga studio in Hong Kong.
In my chat with Cerena, we discussed her Entrepreneurship journey, how she managed to juggle her studies with business and her inspirations and mindset setting up Y Yoga.
I’m constantly inspired by what the younger generation is capable of and Cerena is a great ambassador of this.
Let us know what you think about this discussion and feel free to connect with us on Instagram @talklahpodcast :)
Growing up in an all girl school, Gianne Chan had been wondering about her sexuality.
Which a lot of us did, and she learned from her past experience.
We took a intimate dive into her mind and happy she shared with us her thinking and stories behind her thoughts
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
What is it like being one of the first CBD supplier in Hong Kong? Why start with CBD products?
Gianne Chan shared with us her thinking and stories behind her thoughts
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Have you ever thought of starting your own business? Many of us did, and Gianne Chan did not just talk the talk but also walk the walk.
She started her business because of her personal issues and how far has it reach.
Gianne Chan shared with us her insights and stories
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Everyone has an Athlete inside of them, no matter who you are
But how to become an Athlete and what it means having that as a job and a career?
Angel Wong shared with us her insights and stories
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
What is it like reconnecting with family and friends.
What if you are one of the close contacts, what should you do and how to cope with it.
How did Ray become a KOL?
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
What is it like travelling under COVID? To Singapore and Malaysia.
Ray is here to share his experience for the past 5 weeks.
About Hong Kong's quarantine hotel, what to do under 7 days quarantine and the mindset.
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
We all have friends that are twins, some identical, some not, but have you ever tried to understand things from their perspective? Growing up, accommodating each other’s differences and whether there’s any sibling rivalry growing up.
In our final part with Alden and Addie, we will deep dive into their relationship as twins, their rivalry amongst each other, stereotypes and comparisons that they had to deal with and most importantly, their thought process and values that have stuck with them as brothers that they will carry forward through the rest of their lives.
All that and more in this episode, which starts off fun, casual and eventually deep and sentimental conversations about brotherhood!
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Ever wondered what it’s like to start a Sex Toy Businesss?
In Part 2 with Alden and Addie, we will deep dive into their successful sex toy business as a case reference on how they’ve done their markert research and validation, their practice and eventually, starting an e-commerce site that now generates a stable stream of passive income for them, 100 times their initial investment annually!
All that and more in this episode, along with other Entrepreneurship hacks jam packed into it!!
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Should you work on your own startup or be an employee of a reputable business?
Entrepreneurship has been a big topic for millennials recently, as we are being more and more exposed to stories of successful entrepreneurs that have made it, i.e. Elon Musk or even successful YouTubers / Influencers that have made their pot of wealth exponentially.
This week, we’ve invited Alden and Addie to share their wealth of experience on Entrepreneurship. In part 1, we will discuss all things related to their Entrepreneurship journeys and some really practical hacks on how to validate an idea quickly and increasing the hit rate of raising funds.
Tune in to the full episode as we unpack these topics!
“You dont have to start your own business to be an Entrepreneur, Entrepreneurship is a mindset, it’s a state of mind”.
Let us know what you think about this episode or idea that resonated with you most - we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
What’s it like to work with Family? Having your mom or dad as your boss? Brothers, sisters, uncles, aunties or even your inlaws?
In part 2 with Evan and Han Jun, we discuss all things related to their family dynamics when working in a Family Business. A really insightful one on how to manage family dynamics, father-son / mother-son relationships at work and home settings.
Tune in to the full episode as we unpack different aspects of working with family, their future expectations on their children and what kind of legacy they’d like to leave behind.
If you resonate with any of the points or have a differing perspective, we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Ever wondered what it’s like to work in a Second Generation Family Business? More specifically, how Gen Y / Gen Z (or millennials in general) have gone on about to decide whether they should start another career on their own, or continue their parents legacy!
In our episode with Evan and Han Jun, we dug into their journeys, thought process and mindset stepping into their own Family Business. We also covered their considerations and trade offs and key advice on what has helped transition into the business.
If you resonate with any of the points or have a differing perspective, we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Ever had the slightest thought of working abroad? In a neighbouring country or somewhere far West in the UK, the US etc.? Or even down under in Australia?
What’s it like to work abroad? Leaving your family to embark on a career in a foreign place? Is it worth it?
In part 2 with Kharenee, we discuss on our journeys working abroad, our thought process, and more specifically for Kharenee’s case, why she decided to leave her Speech Therapy practice behind in the UK to come back home (Malaysia).
As always, we keep it 100% on Talk Lah and try to cover the mindset and thought process of our guests!
Tune in to this episode to join the discussion on Working Abroad! If you resonate with any of the points or have a differing perspective, we’re all ears! Drop us a DM on our Instagram @talklahpodcast :)
Check out our YouTube: Talk Lah Podcast for video versions of our podcasts.
Have you heard about Speech Therapy?
In this episode with Kharenee, we cover all things Speech Therapy related; what they do, the upsides and struggles of being a speech therapist, and most importantly, her mindset and thought process that have helped her navigate through this career.
Tune in to this episode to learn about Kharenee’s journey!
Kharenee is on Instagram @currymeee . Also check out our Instagram @talklahpodcast for BTS content and our YouTube: Talk Lah Podcast for video versions of our podcasts.
We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect with us there too!
In part 2 with Lok, we discussed his mindset on starting from zero and growing his insurance team to 5 in just one year. At aged 24, Lok is one of the youngest Insurance team lead in FWD Hong Kong. Tune in this episode to learn about Lok’s journey!
Go support Lok at @lokus.au and his work at @turtles.hkg and follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
Ever wondered what it’s like to pursue a career as a professional footballer in Hong Kong?
In this episode with Lok, we’ll cover his journey to be a professional footballer, his struggles, his mindset and how that has led him down the path to where he is today, as a Team leader in an Insurance firm.
Go support Lok at @lokus.au and his work at @turtles.hkg !
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
Are you satisfied with your current job? Does it bring happiness or fulfillment? What is Purpose Driven Work?
In this 45 minutes long episode, we covered Tiffany’s career journey from Fashion to HR Tech to Insurance. It’s a long one, but jam packed with different perspectives and frameworks to help you reflect about your work, your purpose and career outlook! Do let us know what you think and your biggest takeaways. We’re always open to our audience’s feedback ~
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
What if you were told that you only had 11 months to live? Pause and let that sink in for a bit.
In this episode with Tiffany, we dive into her whole journey battling through cancer - from the day she was diagnosed with cancer, her treatments, her feelings and her mindset shifts. She is not fully recovered yet, but it’s very inspiring to her positive mindset to fight cancer.
Hang on tight as we get emotional in this episode with Tiffany!
Tiffany is on Instagram @cheungtinn - feel free to reach out and send her some love. Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
Why is Sales important to everyone? Are we only labelled a Seller if our job nature is to bear a quota and sell through a company’s product or service?
In this episode, we will uncover some of the stigma on Sales, deep dive on our own personal sales job as examples, break down some basic methodology on Sales Framework and lastly, how Sales can be incorporated in our daily lives.
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
In part 2 with Ben Quinlan, we explored more on his ‘Entertainer’ side and his journey to be one of the top comedians in the region. Crowned as one of the funniest person, where Ben finished 3rd in the 9th International Hong Kong Comedy Competition - he also shared how Comedy has helped him in a Professional setting.
Ben is our first guest on our brand new series, “Let’s Talk Lah with Industry Leaders”, where we dig deep into the mindset and perspective of industry leaders. We had a blast and hope you guys have got value out of this series!
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too.
What’s it like being a Management Consultant? What’s it like wearing so many hats in the industry? How do you prioritize things and the mindset to go through life in general?
Tune in to our episode with Ben to learn more about his inspiring journey and how he built an ecosystem that’s centered based on the different things he wanted to make an impact on.
This is the first episode of our brand new series, “Let’s Talk Lah with Industry Leaders”, where we dig deep into the mindset and perspective of industry leaders. We had a blast and hope you guys have got value out of this series!
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too.
In this episode, we went back to our University to host a live event on the Info Day. We explored our University experiences and what is it like studying HKUST and the diversity in the school.
Tune in to this episode with Alexis and let us know your thoughts here - https://www.jupitrr.com/@talklah
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
In Part 2 with Christy, we explored more about the work she does at Death Society of Hong Kong as a Youth Ambassador, her experience working in Microsoft and how we can all be more inclusive at work or our personal lives.
Living with impairments is not an easy feat and we hope that we’ve provided a platform to amplify Christy’s journey and thoughts. Hope that each of us do our part to make it a more inclusive environment for everyone to create an impact in this world.
Tune in to this episode with Christy and let us know your thoughts here - https://www.jupitrr.com/@talklah
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
What’s it like living with disabilities? How to overcome them and live a normal life? The role of her speech therapist, teachers and support system through her journey?
Tune in to our episode with Christy to learn more about her inspiring story and how she defines her own path in life. All that and more in this episode!
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
After covering the what and why in part 1 of Personal Branding, we will never leave our listeners hanging without covering the WHY.
In part 2 of our episode on personal branding, we highlight some of the ways that you can build a strong personal brand. Though focusing more on building a Personal Brand Online - there are parallels and learnings that can be applied to your ‘Offline’ life. We will deep dive on some exercises to help you identify your core values, which social platforms you should consider and ultimately how to embrace your authenticity and allow your personal brand to shine from within.
All that and more in this episode!
Talk Lah Podcast is a Hong Konger x Malaysian podcast blend, co-hosted by Andrian and Ray. Our passion and mission is to help young adults better transition into adulthood. We explore the perspectives and the life journey of local individuals in HK and the region - digging into the minds of successful millennials in their field of work; to understand their mindset, challenges and learnings.
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
What is Personal Branding? And why do so many people talk about having your own personal brand these days?
In short, a personal brand is establishing a reputation for yourself and presence of yourself outside of your job and organization that you work for. “Personal brand is what and how the public sees you”.
In this episode, we will uncover some of the myths on personal branding, deep dive on our own personal brands as examples and how it has evolved over time, break down some perspectives around personal branding and lastly, some directions on how to start thinking about your Personal Brand.
Talk Lah Podcast is a Hong Konger x Malaysian podcast blend, co-hosted by Andrian and Ray. Our passion and mission is to help young adults better transition into adulthood. We explore the perspectives and the life journey of local individuals in HK and the region - digging into the minds of successful millennials in their field of work; to understand their mindset, challenges and learnings.
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast. We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
Ever wondered what it's like to be a Dentist?
In part 2 with Aileen, we explore all things related to teeth, the whole process of becoming a Dentist and her ‘Why’ to become one. We also touched upon Oral Health along with the upsides and downsides of the industry. Tune in to get some tips from Aileen on oral care!
Born and raised in Malaysia, Aileen is currently a Dentist in Hong Kong, where she also earned her Dental degree in HKU. She enjoys all forms of water sports and has an intrinsic passion to help people on their oral health and oral care journey. Aileen is on Instagram @aileenloo .
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast.
We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
What’s your Why? What gets you out of bed every morning?
In our first part with Aileen, we explore her family upbringing in Malaysia, her journey to Hong Kong and her ‘Why’ in life. Touching into the details of a typical Asian family upbringing style (especially growing up with 4 siblings), going through elite schools with the right mindset, why she decided to come to Hong Kong and what ‘Kiasu’ means!
Born and raised in Malaysia, Aileen is currently a Dentist in Hong Kong, where she also earned her Dental degree in HKU. She enjoys all forms of water sports and has an intrinsic passion to help people on their oral health and oral care journey.
Bonus content: In this episode, you will also hear some stories from Andrian and Ray on their perspectives on these topics.
Aileen is on Instagram @aileenloo . Follow us on Instagram @talklahpodcast to know more about us! and subscribe to us on YouTube @Talk Lah Podcast.
We are now also on LinkedIn @ Talk Lah Podcast, feel free to connect us there too!
In part 2 with Professor Tat Koon, we explore his ‘Why’ and ‘How’ he ended up being a Professor, along with the upsides and downsides of this position.
Overall, we learnt that being a Professor opens doors to not just help students in different aspects of their lives, but also to the opportunity to interact with some of the most intellectually stimulating individuals who are passionate about knowledge creation through their research. We also touch upon how everyone has an innate responsibility to give back to society at our own capacity or via a Social Enterprise.
In his own words, ‘You need to be crazy enough' to consider a career as a Professor. Tune in to find out why!
Professor Tat Koon, currently a Information System Professor at HKUST and Program Director for our Global Business Program.
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to our YouTube @Talk Lah Podcast for our podcast videos.
If you could relive your early 20s, what advice would you give yourself?
In this episode, we are excited to have Professor Tat Koon, currently a Information System Professor at HKUST and Program Director for our Global Business Program. In part 1, we explore his life stories before he settled as a Professor (transitioning from a stable government job, a startup, and eventually settling into a Professor role), his biggest regrets, mistakes and also his biggest advice to young adults who are in their 20s.
An episode you’d not want to miss! Stay tune for part 2 next week!
Follow us on Instagram @talklahpodcast to know more about us! and subscribe to our YouTube @Talk Lah Podcast for our podcast videos.
In this episode, we explore Becky's road to being a reporter / journalist. How she stumbled into this industry? What makes this industry fulfilling for Becky? What are her plans for the future riding on Journalism? We’ll dive into these topics in this episode!
Becky is on Instagram @beckyisj . Follow us on Instagram @talklahpodcast to know more about us! and YouTube @Talk Lah Podcast
In this episode, we explore Becky's journey of identifying herself as a Lesbian and eventually coming out. We also discussed how she dealt with issues with her family, friends, and how she still managed to maintain her family dynamics, yet being able to find the right support needed elsewhere. All that and more in this episode!
Becky is on Instagram @beckyisj . Do also check out Rainbow Bird @hkust.rainbowbird , HKUST’s first LGBTQ+ organization.
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @Talk Lah Podcast
In our second episode with Damian, we deep dive into the world of Events where Damian shared about how he ended up in the Events industry - from organizing small gigs in a local restaurant to helping organize international events involving delegates from across the world. He also shared how COVID-19 gave him the opportunity to start off his own swimwear brand - all that and more in this episode!
Through Damian’s story, we hope to provide a real perspective of what it's like to work in the Events industry.Damian is on Instagram @ hellodamian . Do also check out his swim shorts brand @mysvimwear.
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
In this episode, we explore Damian’s journey from growing up in a small town in the UK, how he stumbled into the world of Events and eventually to Hong Kong. Through Damian’s story, we hope to provide a real perspective of what it's like working abroad in a foreign culture and how to better set yourself up for these kinds of opportunities.
Damian is on Instagram @ hellodamian . Do also check out his swim shorts brand @mysvimwear.
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
In this second episode on Personal Finance, we introduced the concept of Investing, what types of Investments are out there, how and where to start and some of our learnings in our journey so far!
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
In this episode, we discussed concepts on Personal Finance, the importance of managing your finances and highlighted some tips that have helped us save more.
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
Part 2 with Miranda, where we discussed about her married life, her key criteria of an ideal partner and the turning point when she decided that marriage was right for them - all that and more in this episode!
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
In this episode, we have a candid chat with Miranda about her 4 years of long distance relationship; the ups, the downs and some key takeaways that have helped her along the way!
Follow us on Instagram @talklahpodcast to know more about us! and we are also on YouTube @ Talk Lah Podcast
In this episode, we discuss and reflect on our IB Diploma Program experience and some of our key takeaways. Was it all worth it? Tune in to find out more!
To give more context on what the IB Diploma Program is - it’s a 2 years pre-university program made up of six subject groups and students are encouraged to reflect on the nature of knowledge, complete independent research and undertake a community service project. The qualification is similar to A Levels, SAT, STPM etc, but yet so different! ;)
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
No guests, Just Us. We will share more about our education background, upbringing and how it has shaped us to who we are thus far! Be it our own journeys to HKUST and how our paths crossed and complemented each other :)
Follow us on Instagram @talklahpodcast to know more about us! and YouTube @ Talk Lah Podcast
Feeling depressed and unsure how to deal with it? In this episode, we breakdown how to acknowledge your current mental health and when to seek help from friends and psychotherapy.
Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
Ever wondered what it’s like to live a life on Autopilot? It sucks.. and the sad truth is that most of us do. In this episode, we will explore how to be more self aware on things that makes you happy and also tips on how to set mini-goals and behaviors to be the person you want to be.
Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
In this episode, we explore Chew Meng's journey of embracing his own sexuality and how he has come to terms with it. Everyone has their own assumptions and stereotypes, being homosexual is one of them. Let's listen to what Chew Meng has to say about his experience coming out and his journey on being openly gay.
Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
In this final episode with Alice, she shares more about how she found Yoga and how it has helped created a framework for her life!
Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
In this episode, we got Alice to share more about the Banking & Finance Industry and the turning point where she decided it was time to leave IBD to explore other things in life. Also, some tips that have helped her with the preparation for the role.
Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
Ever wondered what’s it like to work as an Investment Banker? How did Alice landed her role in IBD?!
Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast
In this episode, we’ll unfold how Eugene discovered his passion in Film Making and his advice on how to find your passion!
Eugene is on Instagram @eucanpro. Do check out our Instagram for BTS @talklahpodcast and we are also on YouTube: Talk Lah Podcast
In this episode, we dig deep into Eugene's entrepreneurship journey and the early struggles of EuCan Productions.
Eugene is on Instagram @eucanpro. Do check out our Instagram for BTS @talklahpodcast and we are also on YouTube: Talk Lah Podcast
In this final episode with Sonya, we will explore how she dealt with depression and what she seeks for in a relationship!
Check us out on Instagram: @talklahpodcast
Sonya's Instagram: @sonyaheera
We are also on YouTube: Talk Lah Podcast
Let’s Talk lahhhhh
What’s it like growing up with a Tiger Mom? How to differentiate what your parents want vs. finding your true calling? How to connect better with your parents? We will dig into these topics in this episode.
Follow us on Instagram @talklahpodcast , Sonya @sonyaheera and our YouTube @Talk Lah Podcast.
In this episode, we will segment into how Sonya have transitioned from a typical corporate job to a full time Barre instructor! 🧘🏼♀️
Follow us on Instagram @talklahpodcast, we are also now on YouTube @Talk Lah Podcast if you'd like to have the video to go with the Podcast :)
In this episode, we dig deep into Sonya's upbringing in Hong Kong as a multicultural kid - her struggles and how it shaped her to who she is today. Sonya is on Instagram @sonyaheera
So how did we meet? We will discuss it in this episode, sort of. Follow us on Instagram @talklahpodcast to know more about us!
Why did we start this podcast? And why the name 'Talk Lah'? Follow us on Instagram @talklahpodcast for BTS and more motivational posts of our guests!