It's what you eat, Monica!: Recent Episodes
Monica Jacobs
This is a podcast about weight, food, nutrition where I will interview other regular folks like me so we can learn from their journey and help one another.
My dear friend Craig has lost over 70 lbs! How did he do it? What he shared is so powerful, I know it can help others. It's an inspirational story of many small but hard decisions that have paid off tremendously. Give it a listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi everyone! I am sharing an update on my weight loss journey and I have a great guest, Brenda. She will talk to us about her relationship with food and her current journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In my first episode I talk about my struggle with weight and food sensitivities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app