Gut Health Expert Laura Martin and I sit to have a real talk about acknowledging real reasons we’re not healing despite all the diets and motivational quotes out there.
Bite-sized mini-sode for your daily commute where I graze over a book that I really enjoy and feel would offer you guys great value. Today we explore Angela Duckworth’s Grit: Why Passion and Resilience are the Secrets to Success.
Fitness coach and international model Lothar Markert and I discuss navigating the world of performance on and off camera as introverts. We talk everything performance anxiety, overcoming fear and our mutual deep love for the exotic fruit that is Durian.