Contemplations: Recent Episodes
Contemplations
We speak with Anna Jos on Healing as a concept, which can take on different names in our world today like "therapy", "self-improvement", "self-enhancement" etc. In this episode we attempt to declutter the phenomenon, cut through the buzz and distill the essence of what it might mean at a human level.
So what is Meditation? What is it not?
Buzzwords can sometimes cloud a word's meaning. Here we look at ways to interpret and do meditation, what we've learned from it and what it might mean to you.