Need a little motivation for your day? Need to real world advice? Need someone to relate to, someone who speaks the truth without judgement? Need a 5-10 minute little something to listen to when you are driving to work, or on lunch break or doing dishes or need to get away from screaming kids? Well... I am an Artist, Essence coach, spiritual coach, intuitive, emotional empath, energy healer, mom, teacher, 40 year old women, whose strength is compassion and loves to speak her truth without judgment. In this podcast you will find motivation, advice, thoughts that make you think. You will receive life changing Aha moments, and have someone to relate to, because you are not alone in your experiences. I am real, I am raw, I am vulnerable, and I am authentic!! Can't wait to share space with you!
For the ADHD and choosing how to blossom one flower at a time. Become the Gardner of your life!
Trust in our ability to handle hard situations. Less then 8 minute podcasts meant to lift you up on your way to work or the store. Real, Raw, vulnerable and truthful!
Have you ever felt an emotion in the moment and reacted in a way you were not proud of? If you have them this episode is for you!! This morning was a morning of frustration and I actually work through my reflection for you!!
We beat ourselves up for how we feel in moments and we shame spiral down. It isn’t about not feeling, it is about how we react when we feel. And not beating ourselves up when we don’t act how we want, but practicing getting better!