Second Opinion Sports Med: Recent Episodes
TheSecondOpinionSportsMed
Second opinion podcast with the Pro Sports Docs, Dr Dhokal and Dr Glass. Dr’s D & G are Chiropractors who have sports medicine practices in LA and San Diego. They treat some of the worlds best athletes including NFL, NBA, US Olympic athletes. They have been personal Drs to legends in the game for over a decade and bring you stories and helpful educational info weekly!
In this episode, Pawen Dhokal and Dr. Dustin Glass interview Rashmin Nirmal, also known as Golf PhD, a registered psychologist and clinical instructor. They discuss the intersection of golf and psychology, specifically focusing on neurodiversity in sports. They explore the importance of understanding different learning styles and brain types in athletes, and how to support their mental performance and well-being. They also delve into the mental game of golf, including staying present, managing emotions, and developing mental skills. The conversation highlights the need for self-compassion and embracing strengths in order to excel in golf and other sports. The conversation covers topics such as managing expectations in sports, the demographic of golf clients, the development of the brain and its impact on performance, the importance of social skills for neurodiverse individuals, and the use of personality inventories in recruiting athletes. In this conversation, Dr. Rashmeen Nirmal and Pawen Dhokal discuss various psychological aspects of golf, including how to turn around a bad start on the golf course, managing expectations, and the importance of maintaining routines. They also touch on the controversy between the PGA and the Live Tour and the psychology behind accepting or declining invitations to play. The conversation concludes with Samuel L. Jackson's eloquent thoughts on golf and the importance of letting go of bad shots and focusing on the next one. Key takeaways include the importance of practice, setting intentions, and embracing failure as a learning opportunity.
Summary
In this episode, the hosts discuss various topics including the weather, the importance of environment and habits, planning a road trip, and the NFL Combine. They also highlight the story of Andrew Vorhees, an O lineman from USC who tore his ACL during the combine but continued to push through and set a record in the bench press. The conversation concludes with a discussion on undrafted players in the NFL. The conversation covers various topics related to football, athleticism, and communication. It explores the talent in Canadian football and the surprising performance of players in the NFL Combine. The conversation also delves into the importance of clear communication and the challenges of misinterpretation. Additionally, it discusses the use of force plates in vertical jump testing and the significance of effective communication in patient treatment.
Takeaways
- Canadian football has a lot of talent, as seen in the impressive performances of players in the NFL Combine.
- One-shot conversions in high-pressure situations require preparation, visualization, and a sprinkle of good karma.
- Clear and concise communication is essential in all aspects of life, including sports, business, and personal relationships.
- Effective communication in patient treatment ensures that time is maximized and treatment is not compromised.
Chapters
00:00
Introduction and Weather Discussion
04:12
The Importance of Environment and Habits
09:17
Planning a Road Trip and Attending NFL Combine
15:29
Andrew Vorhees and Overcoming Adversity
22:46
Talent in Canadian Football
23:12
Fastest Player in the NFL
23:52
Impressive Performances at the NFL Combine
24:22
Impressiveness of One-Shot Conversions
25:07
Remembering Athletes' Achievements
25:36
Vertical Jump and Combine Records
28:22
Force Plates and Vertical Jump Testing
29:40
Importance of Clear Communication
31:20
Misunderstanding of a Pain Tolerance Test
34:27
The Importance of Clarity in Communication
37:20
The Importance of Effective Communication
42:15
Effective Communication in Patient Treatment
42:51
The Art and Skill of Communication
In this episode, Dr. Dustin Glass and Pawen Dhokal discuss various topics related to sports medicine and patient experiences. They cover hyperbarics and its use in the general population, the squeeze test for Achilles injuries, patient apprehension about anesthesia, and the importance of choosing the right surgical procedure. They also share funny anesthesia stories and highlight the role of recovery modalities in the healing process. The episode concludes with a discussion on far infrared light therapy and its potential benefits for circulation, cell reproduction, and pain reduction. In this part of the conversation, Dr. Dustin Glass and Pawen Dhokal discuss the different types of light therapy, specifically focusing on red light therapy. They explore the various wavelengths and penetration levels of different lights, such as red, green, and blue lights. They also discuss the importance of treatment time and intensity when using light therapy devices. Additionally, they touch on the relationship between light therapy and mood, as well as the role of chiropractors in providing emotional support to their patients. Finally, they share strategies for remembering important information. In this episode, Dr. Dustin Glass and Pawen Dhokal discuss the importance of trusting instincts and accumulated knowledge in making decisions. They also explore the concept of individualized treatment plans and the role of intuition in healthcare. The conversation then shifts to Ehlers-Danlos Syndrome, a genetic disorder that affects joint mobility and tissue laxity. The hosts share their experiences in treating patients with this condition and discuss the importance of careful adjustments. They also touch on the distinction between patients and clients and the significance of thorough history-taking. The episode concludes with a discussion on upcoming plans and goals.
Chapters
00:35
Hyperbarics and General Population
01:12
Achilles Injury and Squeeze Test
04:01
Anesthesia and Patient Apprehension
05:09
Patient's Fear of Anesthesia
06:07
Prone Position and Anesthesia
07:17
Patient's Request for Supine Position
08:15
Patient's Resistance to Surgery
09:11
Personal Experience with Anesthesia
10:20
Funny Anesthesia Stories
11:16
Choosing the Surgical Procedure
12:26
Recovery Modalities
18:59
Positive Outlook for Dre Greenlaw
20:17
Combining Modalities for Recovery
21:03
Far Infrared Light Therapy
22:04
Introduction to Red Light Therapy
23:01
Different Types of Light Therapy
24:19
Understanding Wavelengths and Penetration
25:44
Different Sensations and Effects of Infrared Light
26:43
Benefits of Red, Green, and Blue Lights
28:10
The Effects of Mid and Far Infrared Light
29:09
Factors to Consider When Purchasing Light Therapy Devices
30:06
The Importance of Treatment Time and Intensity
31:03
The Relationship Between Light Therapy and Mood
32:28
The Role of Chiropractors in Providing Emotional Support
34:37
The Impact of Pain and Injury on Mood
36:09
External Factors Affecting Mood and Stress Levels
38:38
Taking Control of Factors That Affect Mood
42:28
Strategies for Remembering Important Information
45:39
Trusting Instincts and Accumulated Knowledge
46:27
Individualized Treatment Plans
47:49
The Role of Intuition in Decision-Making
48:58
The Importance of Listening to Patients
50:24
Encountering Ehlers-Danlos Syndrome
53:08
Understanding Ehlers-Danlos Syndrome
55:41
Managing Ehlers-Danlos Syndrome
57:24
Assessing and Treating Patients with Ehlers-Danlos Syndrome
58:45
Different Approaches to Adjustments
01:00:31
Mobilizing Joints for Improvement
01:03:41
Differentiating Between Patients and Clients
01:05:03
Using the Terms
Summary
In this episode, Dr. Dustin Glass and Pawen Dhokal discuss the challenges of managing a busy schedule and finding time for decompression. They emphasize the importance of mental preparation and positive thinking in the healing process. The conversation also touches on the complexity of low back pain and the need to set realistic expectations for treatment. Finally, they reflect on the disappointment of the 49ers' loss in the Super Bowl and the lessons learned from the game. The conversation covers various topics related to the Super Bowl game between the Kansas City Chiefs and the San Francisco 49ers. The chapters include discussions on the father-son relationship between Coach Andy Reid and Travis Kelsey, how Coach Reid handles player issues, the uncomfortable feelings about the game, the impact of coaching choices, the complexity of football, the impact of injuries and turf conditions, the rise in Achilles injuries, the need for solutions, the severity of Achilles injuries, the physical toll on NFL players.
Takeaways
- Managing a busy schedule and finding time for decompression is crucial for maintaining mental and physical well-being.
- Positive thinking and language can have a significant impact on the healing process.
- Treating complex cases requires a comprehensive approach and realistic expectations for treatment.
- The disappointment of a loss can provide valuable lessons and opportunities for growth. The father-son relationship between Coach Andy Reid and Travis Kelsey is a unique dynamic that contributes to the success of the Kansas City Chiefs.
- Coach Reid has a calm and classy approach to handling player issues, reminding them of the constant surveillance and encouraging them to check themselves.
- The Super Bowl game between the Kansas City Chiefs and the San Francisco 49ers was intense and unpredictable, leaving both teams feeling uncomfortable and uncertain.
- Injuries and turf conditions are significant factors in football, with the rise in Achilles injuries and the need for protective measures being important areas of concern.
- The physical toll on NFL players is immense, and recovery and rehabilitation play a crucial role in their ability to perform at a high level.
Chapters
02:10
The Challenges of a Busy Schedule
03:06
The Difficulty of Switching Off
04:03
The Importance of Mental Preparation
06:27
Finding Time for Decompression
07:38
Managing Energy Levels
09:05
The Power of Positive Thinking
10:55
The Impact of Language on Healing
16:04
Recognizing the Complexity of Low Back Pain
19:23
Setting Realistic Expectations for Treatment
22:26
Understanding the Timeframe for Healing
26:08
Health as a Journey
30:35
Setting Expectations for Treatment
35:42
Reflecting on the Super Bowl Loss
37:18
Father-Son Relationship
38:15
Handling Player Issues
38:57
Uncomfortable Feelings About the Game
39:19
Coaching Choices
40:17
The Complexity of Football
41:42
The Impact of the Game
42:33
Injuries and Turf Conditions
43:29
Rise in Achilles Injuries
44:11
The Need for Solutions
46:26
The Impact of Injuries on the Game
47:16
Recovery and Rehabilitation
48:14
The Rise in Achilles Injuries
49:13
The Impact of Turf Conditions
50:07
The Need for Protective Measures
51:15
The Severity of Achilles Injuries
52:03
The Physical Toll on NFL Players
53:19
Recovery and Rehabilitation
54:08
Tragedy at the Chiefs Parade
55:05
The Importance of Quick Response
56:21
Reflecting on the Tragedy
59:47
Using the Term 'Client'
Summary
In this episode, Dr. Dustin Glass and Pawen Dhokal discuss various topics related to sports medicine and the upcoming Super Bowl. They start with a weather update and then move on to discuss the hiring of Coach Harbaugh by the Chargers. They also preview the Super Bowl and discuss potential injury concerns for both teams. The conversation then takes a lighthearted turn as they talk about the possibility of a WWE-style wrestling match between NFL tight ends. Finally, they discuss treatment and recovery strategies for stingers, as well as the use of cryotherapy and other modalities for recovery. The conversation covers topics such as a unique treatment method, teams staying off the strip for the Super Bowl, the absence of a home field advantage, Patrick Mahomes' father's distraction, the consequences of DUI, the importance of not drinking and driving, compartmentalization as a superpower for football players, Christian McCaffrey's family legacy, a pain patch called Active Mend, ticket prices for the Super Bowl, Super Bowl plans, completion of the second season of the podcast, neuropathy and positive results, score predictions for the Super Bowl, hope for the Chargers in future Super Bowls, and upcoming guests and good news about the podcast.
Takeaways
- Coach Harbaugh's hiring by the Chargers brings excitement and hope for the team's future.
- Injuries, such as stingers, can have a significant impact on players and the game.
- Recovery strategies for stingers include rest, ice, topical analgesics, and modalities like laser and LED therapy.
- Cryotherapy and other recovery modalities can be effective in reducing inflammation and promoting healing. Unique treatment methods like targeted cooling can be effective for reducing inflammation and pain in specific areas.
- Teams staying off the strip for the Super Bowl allows for a more focused and sequestered environment.
- Drinking and driving is a serious offense with severe consequences, and athletes should avoid it at all costs.
- Compartmentalization is a valuable skill for football players to stay focused and block out distractions.
- Active Mend is a pain patch that may provide relief for certain individuals.
- Ticket prices for the Super Bowl can be extremely high, with some VIP packages costing up to a million dollars.
- Positive results in treating neuropathy can be achieved through various methods.
Chapters
00:00
Introduction and Weather Update
02:34
Discussion on the Hiring of Coach Harbaugh by the Chargers
08:19
Super Bowl Preview and Injury Concerns
20:20
Potential WWE-Style Wrestling Match Between NFL Tight Ends
23:41
Treatment and Recovery for Stingers
27:50
Recovery Strategies for Stingers
32:20
Discussion on Cryotherapy and Other Recovery Modalities
34:36
Discussion about a unique treatment method
35:49
Teams staying off the strip for the Super Bowl
36:28
No home field advantage in the game
37:45
Fans at the venues where the teams are staying
38:43
Patrick Mahomes' father's distraction
44:14
Discussion on the consequences of DUI
45:00
The importance of not drinking and driving
47:09
Compartmentalization as a superpower for football players
48:21
Christian McCaffrey's family legacy
52:45
Discussion about a pain patch called Active Mend
56:39
Ticket prices for the Super Bowl
57:08
Super Bowl plans
58:06
Acknowledging the completion of the second season of the podcast
59:36
Discussion on neuropathy and positive results
01:01:04
Score predictions for the Super Bowl
01:03:05
Hope for the Chargers in future Super Bowls
Summary
In this episode, Dr. Dustin Glass and Pawen discuss their 50th episode milestone and reflect on their podcasting journey. They share their experiences and the growth they have seen over the past year. They also discuss the importance of patience and self-reflection in their profession as healthcare providers. Additionally, they delve into the concept of duration and repetition in rehabilitation and how it plays a crucial role in achieving desired outcomes. Finally, they shift gears to discuss the upcoming NFL playoffs and the potential impact of injuries on the remaining teams. In this part of the conversation, Dr. Dustin Glass and Pawen discuss the importance of taking care of your body, the impact of injuries on athletes, Debo Samuel's shoulder injury, Sam Laporta's knee injury, morning stiffness in ankles, and their plans for the next 50 episodes of the podcast. In this episode, Pawen and Dr. Dustin Glass discuss the power of visualization and creating one's reality. They explore how visualizing the end result of a task or goal can help in accomplishing it. They also discuss the importance of taking things one moment at a time and chunking tasks to make them more manageable. The episode concludes with a celebration of reaching episode 50 and excitement for future episodes.
Takeaways
- Taking care of your body is crucial for athletes and can lead to better performance.
- Injuries can have a significant impact on an athlete's game plan and team dynamics.
- Understanding the nature of injuries and their potential impact can help athletes and fans better assess the situation.
- Morning stiffness in ankles is often a result of degenerative changes and can be managed through mobility exercises and stretching.
- Continuing to improve and evolve in podcasting is a goal for the hosts, with a focus on bringing in guests and expanding their reach. Visualizing the end result of a task or goal can help in accomplishing it.
- Taking things one moment at a time and chunking tasks makes them more manageable.
- Celebrating milestones and looking ahead to future goals can provide motivation and excitement.
Chapters
00:00
Introduction and Reflection on 50 Episodes
09:00
The Reality of Patient Care and Expectations
17:00
The Importance of Duration and Repetition in Rehabilitation
30:00
Discussion on NFL Playoffs and Impact of Injuries
36:05
The Importance of Taking Care of Your Body
38:29
The Impact of Injuries on Athletes
40:25
Debo Samuel's Shoulder Injury
52:13
Sam Laporta's Knee Injury
59:01
Morning Stiffness in Ankles
01:06:35
Looking Ahead to the Next 50 Episodes
01:14:11
Visualizing and Creating Reality
01:17:07
Taking it One Moment at a Time
01:18:23
Episode 50 and Looking Ahead
Dr. Dhokal and Dr. Glass talk about this weeks NFL injuries as well as a segment on exercises that those 50 and older shouldn't do, on this weeks episode!
Tune into this weeks episode as Dr. Dhokal and Dr. Glass talk about habits, Stingers, and guiding your kids through tough times within competitive sports.
In this episode of Second Opinion, Dr. Dhokal and Dr. Glass talk about different types of therapy, the Dolphins LB breaking his nose, as well as the Steelers safety being ejected for a hit on Michael Pittman. All in todays episode, have an amazing week!
Dr. Dhokal and Dr. Glass talk about current sport injuries as well as break down client cases from the week. Tune in to be up to date on what's happening in the sports medicine world.
Dr. Dhokal and Dr. Glass talk about current sport injuries as well as break down client cases from the week. Tune in to be up to date on what's happening in the sports medicine world.
If you are interested in learning more about how Strength and Conditioning Coaches and rehab specialists can bridge the gap and work together, you won’t want to miss this weeks episode with our guest Coach Kori Angers, Bs Ex. Sci, CSCS*D , USAW , FMS , Nutritionist and Co- Owner of Prevail Strength, tune in to this weeks episode!
Join Dr. Dhokal and Dr. Glass in this engaging discussion as they talk about pictures of Joe Burrow wearing a brace with no reported injuries, while also delving into the recent quarterback injuries and a patient case. Gain valuable insights into the world of sports injuries and how medical professionals approach these cases.
In this weeks episode, Dr. Dhokal and Dr. Glass talk about this years rookie QB's and some of there stats, using PEMF for fractured bone recovery, Keenan Allens 10,000 yards record and much more.
Dr. Dhokal and Dr. Glass talk about Kirk Cousins, Anthony Richardsons, tennis elbow and so much more in this weeks podcast!
Dr. Dhokal and Dr. Glass break down recent injuries including Deshawn Watson, Mohaed Ibrahim, Uchenna Nwosu and many more!
Dr. Dhokal and Dr. Glass break down recent injuries involving Justin Fields, Jimmy Garrapalo, Aaron Rodgers and many more.
Dr Dhokal and Dr Glass break down a few injuries related to popular fantasy football picks as well as a summary of the past weeks NFL injuries and the California Food Safety Act law that was passed banning 4 different additives in popular foods.
Dr. Dhokal and Dr. Glass talk about Taylor Swift and Travis Kelce, as well as Dan Campbell and his morning coffee routine and more on this weeks episode!
Dr. Dhokal and Dr. Glass break down Derek Carr's shoulder injury, the difference between a ligament and a tendon when it comes to recovery, as well as a patient client with Cellulitis.
Dr. Dhokal and Dr. Glass talk about Aaron Rodgers achilles tear and the surgery that may have him back in the game by the playoffs.
Dr. Dhokal and Dr. Glass talk about Aaron Rodgers injury, the Q Collar, and Tua's special helmet, all in todays episode of Second Opinion Sports Med!
Dr. Dhokal and Dr. Glass talk about the Guardian Cap, a few of last years injuries, and a few rookie QB's that are dominating going into this season.
Dr. Dhokal and Dr. Glass hear from David Weck as he dives deep into the science behind the BOSU ball and how it came to become one of the most recognized pieces of exercise equipment.
Dr. Dhokal and Dr. Glass talk about the importance of leg strength as a young NBA player, Ja Morant, and re-programming your body.
Dr. Dhokal and Dr. Glass talk about Dr. Dhokal’s ACL injury from years ago, the NCAA championship and the Masters Tournament.
Dr. Dhokal and Dr. Glass talk about the pressure that comes with being a professional athlete and the importance of dealing with it in a healthy way.
Guest: Corey Liuget, NFL veteran
Charity: House of Pancakes
NFL facility survey
Girls Flag Football League
Study: Exercise for depression
In this weeks conversation, 10 year NFL Veteran, Corey Liuget visits the office and sits down with Dr. Dhokal and Dr. Glass!
Corey talks about his time in the league, the injuries he suffered, the best and worst stadiums he played in and also a couple of things he’s passionate about now.
One of those things is his charitable work. He discusses his work with the “House of Pancakes” program and a new all girls flag football league sponsored, in part, with the NFL.
The Pro Sports Docs and Corey discussed all of the subjects above and much more during their conversation… download and listen now!
Charity: House of Pancakes
NFL facility survey
Girls Flag Football League
Study: Exercise for depression
In this weeks conversation, 10 year NFL Veteran, Corey Liuget visits the office and sits down with Dr. Dhokal and Dr. Glass!
Corey talks about his time in the league, the injuries he suffered, the best and worst stadiums he played in and also a couple of things he’s passionate about now.
One of those things is his charitable work. He discusses his work with the “House of Pancakes” program and a new all girls flag football league sponsored, in part, with the NFL.
The Pro Sports Docs and Corey discussed all of the subjects above and much more during their conversation… download and listen now!
Guest: Corey Liuget, NFL veteran
Charity: House of Pancakes
NFL facility survey
Girls Flag Football League
Study: Exercise for depression
In this weeks conversation, 10 year NFL Veteran, Corey Liuget visits the office and sits down with Dr. Dhokal and Dr. Glass!
Corey talks about his time in the league, the injuries he suffered, the best and worst stadiums he played in and also a couple of things he’s passionate about now.
One of those things is his charitable work. He discusses his work with the “House of Pancakes” program and a new all girls flag football league sponsored, in part, with the NFL.
The Pro Sports Docs and Corey discussed all of the subjects above and much more during their conversation… download and listen now!
Season 2 - Episode 1
NBA Load Management
NFL combine
Micro habits
March Madness
In the first episode of Season 2, the Pro Sports Doctors discuss the NFL combine that is taking place this week.
Dr. Glass and Dr. Dhokal debate the NBA load management issue and how it affects the overall health of the athletes as well.
Dr. Dhokal talks about some positive Microhabits that could have health benefits and can be easy to implement. He discusses 5 suggestions that everyone could apply right away and thru the upcoming month.
With March madness upon us, the Doctors talk about the tournament and the types of injuries that are commonly seen when hooping.
Episode #25
“Sports Med Ed”
Flexibility & Mobility
NBA All Star Weekend
60 year careers
In this, the 25th and final episode of season 1, Dr. Glass and Dr. Dhokal start off by talking about some of the things they’re excited about for Season 2!
They also discuss the difference between Flexibility and Mobility and the importance of maintaining both as an athlete and for the general population as they age.
The Pro Sports Doctors also share their thoughts about the NBA All Star Weekend and the new slam dunk champion, Mac McClung!
In addition, they break down his interesting journey to stardom and how he may have secured himself a role on an NBA roster.
Episode #24
Super Bowl wrap up
Mahomes & Hurts injuries & outcomes
ARP wave modality - Lane Johnson
Steph Curry lower leg injury update
In this weeks episode, Dr. Dhokal & Dr. Glass talk about the Super Bowl and share their thoughts on the game. They also break down both starting QB’s injuries and discuss how play was affected by their limitations.
Dr. Dhokal talks about his experience using the ARP Wave machine with his athletes and patients since the Philadelphia Eagles offensive lineman, Lane Johnson, was using this modality to get ready to play in the Super Bowl this past Sunday.
The Pro Sports Docs also debate and further explain the significance of Steph Curry’s lower leg injury and his expected date of return to the court.
Episode #23
Patrick Mahomes vs Jalen Hurts Injuries
Super Bowl predictions
Steph Curry injury explanation
This weeks episode covers the upcoming Super Bowl, the starting QB’s lingering injuries and Steph Curry’s knee injury that was so unique, that his coach commented it was one “that I’ve never heard of before”
The Pro Sports Doctors discuss that particular injury in depth and also talk about a couple of studies that recently came out regarding good health habits.
Dr. Glass and Dr. Dhokal also make their predictions for the Super Bowl in relation to how injuries are going to have an impact on the game.
Episode 22:
NFC / AFC Championship game injuries.
Brock Purdy’s UCL injury.
Patrick Mahomes High Ankle Sprain.
Patient case of the week: Dancers Feet
In this weeks conversation, the Doctors discuss their thoughts on the NFL playoff games and the injuries that occurred during those matchups.
Dr Glass explains the elbow anatomy and they talk about the differing timeline for recovery depending on the severity of the injury.
Dr. Dhokal discusses a patient case with Dr. Glass regarding a professional dancer with foot pain. They also talk about the upcoming Super Bowl and share some interesting facts about next weeks big game!
Episode 21:
In this weeks conversation, the Doctors discuss the NFL playoffs and some key injuries that could affect who wins the championship this year.
In particular, they discuss the mechanism of injury to Patrick Mahomes’ high ankle sprain, Christian McCaffrey’s calf injury and Tony Pollard’s ankle injury that required him to be carted off the field.
The Pro Sports Docs talk timelines for recovery and what types of modalities may be used to try and get these stars to ready to play for gameday.
In addition, they talk about what happened to episode 20 and why that episodes clips will be dropped at a later date!
Episode #19
In this weeks episode, the Pro Sports Docs are happy to report some good news regarding Buffalo Bills safety Damar Hamlin and his status. Damar is alive and on the road to recovery and Dr. Glass and Dr. Dhokal talk about what that recovery process may look like in the days, weeks and months ahead.
Episode 19 concludes 18 weeks of the NFL season and the crowning of the University of Georgia as national champions of the 2022 NCAA football season. As the NFL playoffs are set to begin, the Doctors talk about the upcoming games and how injuries could play a part in the outcome of games moving forward.
Dr. Dhokal and Dr. Glass also discuss the importance of being up to date with CPR certifications and also being comfortable enough to be able to perform CPR or use an AED devise in an emergency situation.
Below are two resources that one can use to learn more about and get certified in CPR or AED use.
“Please educate yourself and get certified in CPR, it literally can save a life!” - Dr. Dhokal and Dr. Glass
https://www.nationalcprassociation.com
https://www.redcross.org/take-a-class/cpr
Episode 18
Just days after Damar Hamlin collapsed on the field during the Buffalo Bills Monday Night Football game, Dr. Dhokal and Dr. Glass discuss the latest news about his health and react to what happened.
In other topics, Dr Glass shares his experience when he was sick last year and ended up in the hospital. The Doctors discuss what his recovery has been like and what they do to try and stay healthy when they have a lot of patient contact, there is high stress and / or frequent travel.
Episode #17
In the last episode of the year, the Pro Sports Doctors cover a variety of topics. They discuss shoulder fractures because of Arizona Cardinals safety Budda Baker’s injury.
Conversation turns to Ski and Snowboarding season and the types of injuries that the Doctors see in their practices during this time of year.
In other NFL topics, Dr. Dhokal talks about why he believes the Dolphins QB Tua Tungaviloa should consider taking the rest of the season to recover from the multiple concussions he’s had.
Dr. Glass explains abdominal injuries, including sports hernias and Philadelphia Eagles offensive lineman Lane Johnson’s abdominal tear he suffered last week.
The also go over a patient case in which Dr Glass referred someone out for further testing. They discuss the importance of administering & interpreting orthopedic exams and how in this case, Dr. Glass may have saved a patent from a potentially dangerous medical situation.
Episode 16
In this episode the Doctors talk about the biggest comeback in NFL history and their thoughts on the game and how the injuries that occurred had an impact on the games outcome.
The Pro Sports Docs also go over two different NFL quarterback injuries that occurred this week and discuss how one QBs injury could potentially cut his teams playoff run short.
In some insight, Dr Glass discusses the procedures and attention to detail it requires when an athlete has to be immobilized onto a spine board.
Also in this episode, Dr Dhokal and Dr Glass explain what Scheuermann disease is and how it affects the spine.
They both have treated patients with this condition & talk about those cases as well.
Tune in for all this and much more in this weeks episode of Second Opinion, Sports Medicine Podcast!
Episode #15
This week the Dr. Dhokal and Dr. Glass touch on over a half dozen NFL injuries that occurred in the recent games. Topics include QB concussions, blood clots, high ankle sprains, a finger dislocation, rib issue and a broken wrist.
In other conversation, Dr Glass talks about his night out with the Amen clinics and their fundraiser to raise awareness for mental health.
The Pro Sports Doctors also have an interesting conversation about longevity, health, habits and preventative modalities that some pro athletes use to keep themselves performing at their highest levels.
Episode #14
In this episode of the Second Opinion Sports Medicine podcast Dr. Glass and Dr. Dhokal get into the injuries that Lamar Jackson (PCL sprain) and Jimmy Garoppolo (broken foot) suffered during the past week.
They discussed how they both use PEFM in their practices and how athletes of all levels can benefit from certain modalities that aren’t always readily available.
They also shared some mental health websites and apps that listeners can use as a resource if needed.
These included:
BetterHelp.com for therapy,
Calm.com for meditation, & Sanvello.com for stress relief.
Episode #13
This week Dr. Dhokal and Dr. Glass explain oblique injuries & discuss Aaron Rodgers rib condition.
They also go over MCL knee injuries and how Von Miller may approach his rehabilitation to make it back onto the field for the Buffalo Bills.
Dr Glass references the Amen Clinic in Southern California when discussing mental health. The Docs get into the importance of brain health and how talking to a therapist for your mental health is widely accepted & embraced by high level athletes to increase their performance.
Episode #12
This episode the Pro Sports Doctors talk about the NFL players making returns from injuries and some interesting patient cases from the week.
Topics covered include elbow bursitis, a patient who had an infection causing pain behind the ear and how to differentiate between sciatica pain and piriformis syndrome.
In addition, Dr Glass and Dr Dhokal give their thoughts on the impact of Justin Fields shoulder dislocation and Cooper Cupp’s ankle surgery in this weeks episode.
Episode # 11
Are you ever confused as to when to use heat and when to use ice after injury?
The doctors discuss the pros and cons and when each is appropriate to use.
They also explain “hip pointers” and discuss Achilles tendon injuries. Learn why proper assessment of both conditions is important to a full recovery and how complications of either injury can be career ending.
Episode #10
In this weeks episode the Pro Sports Doctors discuss the various hand injuries that have occurred this season in the NFL.
Dr. Glass breaks down the anatomy of the hand and types of treatments for different hand ailments.
Dr. Dhokal talks about Josh Allen and his elbow injury. Specifically he talks about the Ulnar Collateral Ligament and how an injury to that part of the elbow can affect throwing and what one can expect as far as a timeline for a full recovery.
The also talk about the latest study that came out from the NFL regarding the statistical difference of injuries on turf vs grass surfaces.
Episode #9
In this weeks conversation, Dr Glass and Dr Dhokal recap last weeks games and the significant injuries that occurred.
The Pro Sports Docs also break down a specific patient case of a Navy Seal with a history of several injuries and surgeries.
Specifically they talk about what Biceps Tendonitis is and how they treat that condition.
Episode #8
In this weeks episode, the Pro Sports Doctors discuss high ankle sprains, Russel Wilson’s injury, and knee dislocations.
They highlight other injures that occurred around the league this week & how that may affect the upcoming games.
Dr Glass and Dr Dhokal also talk about how it was a beautiful synchronicity that two of their athletes had a chance encounter and shared a moment together that they won’t forget.
Episode 7 - In todays abbreviated podcast Dr Glass and Dr Dhokal record remotely.
Dr Glass discusses a patient case from his office and Dr Dhokal discusses the match up between the two injured QB’s in Russel Wilson and Justin Herbert from SoFi Stadium before the Monday Night Football game.
The Pro Sport Docs also touch on PRP, what that procedure means & how it may be effective for certain injuries.
Episode #6 - this week we discuss the new NFL concussion protocol changes.
The Pro Sport Docs also talk about different types of athletic taping and why Rocktape is the brand they prefer.
We also talk about the “Redeem Team” Netflix documentary about the US Olympic mens basketball team.
In particular, Dr G discusses Kobes personality and how he became involved in the youth soccer league he started.
Episode 5 -
Week 5 of the NFL season. This week we review injuries that occurred during week 4 of the season including Dr Glass’s take on the Tua Tagovailoa dramatic concussion from a team medical staff point of view.
Dr Dhokal advocates for player safety even when one passes return to play protocols.
In Episode 4 the doctors speak on NFL injury, arena football, turf vs. grass, personal injury and how Dr. Dhokal's house almost caught fire!
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Social Media Handle for all platforms: @secondopinionsportsmed
Episode 3 - Part 1
Week 3 injuries in the NFL.
Episode 3 - Part 2
Ankle surgery, Concussion discussion and being a “Girl Dad”
Episode 3 - Part 3
Upcoming week 4 NFL games predictions and how last weeks injuries may impact this week games.
Second opinion podcast with the Pro Sports Docs, Dr Dhokal and Dr Glass.
Dr’s D & G are Chiropractors who have sports medicine practices in LA and San Diego. They treat some of the worlds best athletes including NFL, NBA, US Olympic athletes. They have been personal Drs to legends in the game for over a decade and bring you stories and helpful educational info weekly!
Second opinion podcast with the Pro Sports Docs, Dr Dhokal and Dr Glass.
Dr’s D & G are Chiropractors who have sports medicine practices in LA and San Diego. They treat some of the worlds best athletes including NFL, NBA, US Olympic athletes. They have been personal Drs to legends in the game for over a decade and bring you stories and helpful educational info weekly!