JOURNEY 7 by Coach ANDO: Recent Episodes
Dontavious Anderson
This podcast is about the journey of life. How it changes us and how to navigate through it with the level of awareness to grow from whatever challenges we may face.
I want to talk about mental health in this podcast. We all struggle with things in life and need to learn how to take some time to check in on ourselves to see where we are at mentally. I am not a mental health professional nor a psychologist of anything. I am speaking from my experience in life.
This episode was taken over by the holy spirit. Had the honor to speak with an older cousin of mine and he shared a story about him and his grandfather. The Still Voice is what he talked about. take a listen.
This episode is about being afraid of who you'r suppose to be. Many people know their gift, they know what they were blessed with but, often time the enemy tried to strike fear in us about who we are suppose to be.
This episode is about how crying helped me. I wanted to tell a story about the day i experienced how crying shifted my body pain And share some tips to help others. Disclaimer- I am not a psychologist or therapist or anything. I just share my experiences and what i noticed that work for me.
This episode i will be talking about being in the moment. What does it mean, how do you do it. Being present is important to our everyday life. The more we practice this the more we have control over our happiness.
New beginnings can be tough. We are going into a new year and things are definitely different in the world now. I want to give you a few steps on how to deal with new beginning. God Bless, I Pray That You Enjoy.
I wanted to do this episode just to speak to you all on this beautiful Christmas morning. Welcome to the Journey 7 podcast. Got a surprise call this morning from my dad in jail. The Christmas special. Enjoy I LOVE YOU ALL.