Rants with the attention span of a Goldfish: Recent Episodes
Nemochadnezzar
College has probably has taken more life years that it should but it has given some lessons back as well.
October 10 was the World Mental Health Day and we’d like to check on how we’re doing in terms of mental health. In this episode, I share about some recent experience with triggers, anxiety, seeking help, and 9 tips to be emotionally resilient.