Still Whole Wellness: Recent Episodes

Dr. Lori Pitts

Still Whole Wellness discusses women’s wellness issues. We cover topics like, “Parents Healing After Sexual Assault,” “How To Remain Happy, Healthy, Centered, and Whole,” and Parenting To A Pandemic.” Being a mother of 3, an entrepreneur, with a doctorate in metaphysics, Dr. Lori enjoys discussing topics like these, from a holistic perspective.

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Is it better to have distance or influence? 🌟 Discover three essential tips to help you make that choice wisely. #DecisionMaking #InfluenceMatter

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Exploring the thin line between being used and misused. Join me as I share two key insights to help you distinguish between the two. #Empowerment #PersonalGrowth”

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Do you struggle with a negative internal dialogue with a negative internal dialogue? Dr. Lori offers 3 tips on how to combat these thoughts from a spiritual perspective and practical perspective.

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Dr. Lori offers her top three tips on how to navigate being single.

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Dr. Lori offers 3 tips on how to allow your words align with your desired outcome.

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Welcome to Episode 20!!! In the latest episode of He Said, She Said podcast, Dr. Lori dives deep into the intricate difference between being held and a hug. She breaks down how these two physical forms of comfort affect our emotional and mental states, leaving us with a greater understanding of ourselves.

Dr. Lori touches on various possibilities that might lead us to experience a difference in these two seemingly similar forms of intimacy. She emphasizes that while holding and hugging can provide us with comfort and security, the duration, intensity, and motivation behind them vary greatly.

Listeners can also hear Dr. Lori sharing personal experiences and her professional opinions, which gives the conversation a unique insight that they won't find anywhere else. By the end of the podcast, the listeners clearly understand the physical, mental, and emotional significance of these two acts of intimacy and how they can interpret them.

Overall, this podcast is a must-listen for anyone who seeks a deeper understanding of their emotions, human behavior, and relationship dynamics. Dr. Lori's wisdom and eloquence leave you with a renewed appreciation for the complexities of human nature and our yearning for comfort and connection

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Dr. Lori addresses cancel culture and the affects it has on our personal relationships. She breaks down how to walk away in a healthy way and how to determine if the issue is you.

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Dr. Lori reminds you that you are beautiful and just how you came to be that way.

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Dr. Lori offers 3 key steps to getting unstuck.

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Dr. Lori breaks down the responsibility we have as parents to pass in the cheat codes of lie to make our children’s journey easier.

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Dr. Lori talks about how shifting her perspective as a sexual assault survivor helped her begin her healing journey.

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Dr. Lori discusses the importance of learning lessons during the most challenging times in life.

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Dr. Lori speaks of the vital role that nurturing men have to play in society, offering her own experience of her father as an example.

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Dr. Lori share how to set and maintain healthy boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori encourages parents to be patient with themselves on the parenting journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori shares about the power of our words. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori offers insight on why crying is healthy and offers tips on how to refill your cup.

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Dr. Lori offers 3 tips to manifest the partner of your dreams.

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“Just because you are getting older, doesn’t mean you’re body has to hurt”. Dr. Lori offers three tips on what we can do to address the aging process in our bodies.

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Dr. Lori discusses why and how to fill the void after an emotional release.

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Happy New Year! Dr. Lori breaks down tools and tips to help you reach your 2023 goals.

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Dr. Lori shares the importance of this simple perspective shift.

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Dr. Lori offers 2 indicators to help you know the difference.

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Dr. Lori shares the He Said She Said quote, “Trust Your Gifts.” She breaks down how to identify and grow to trust your gifts in.

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Dr. Lori offers insight on how to let go of your past.

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You choose to believe everything you believe.

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Jenithursday Miller, Podcast host of Conscious Kickback and Founder of Shawty Ambition.Jenithursday Miller is a certified peer support specialist. She is the founder of Conscious Kickback Podcast and founder of Shawty Ambition. She has experienced childhood trauma and it was hard for her as a young adult to be successful at adulting but she got it together. She is focused on helping every community learn more about Self-help groups. Listen to the Conscious Kickback here; https://youtube.com/playlist?list=PLhMMyjXPopauGZuUol8aV0FO0E4CseiV1--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Suzanne Isaza shares how she turned her pain into power. Suzanne is the founder of Sexual Assault Advocacy Network, (SAAN), as well as the creator for IncestAWARE.org. These wonderful programs connect survivors with survivors while providing a wide variety of support.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Cassie Hankins shares her powerful story of how being sexually assaulted by a family member. We discuss how simply being treated “special” can be characterized as grooming. She further shares how parents response helped her get through this unimaginable ordeal.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori has another sit down with Coffee T. And RD. Walters. These brave survivors discuss the challenges that sexual assault brings to a family. They also explore ways to begin the healing process after a family has bee effected by sexual assault.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori talks with guest RD. Walters and Coffee T, about their experiences with sexual assault in the African American church. We also discuss the how the African American culture responds to being assaulted.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Dr. Lori speaks with Angela Gordon as she gives some amazing tips for parents as we try to parent our children during the pandemic. Angela even offers advice on how to best support teachers as they navigate this first year of distance learning. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app