The Selfscape Podcast: Recent Episodes
Madeline Stephens
A podcast for women who want to feel empowered, take control of their life, create their dream lives and fall in love with themselves.
Welcome back! Today Maddy talks all the things she has been navigating at the moment and how she elevated her mindset.UNFLTRD broadcast: https://buy.stripe.com/bIYdSQeDd7JXcCs3cH Podcast Instagram: www.instagram.com/maddystephopodcastJoin the FB Community: https://www.facebook.com/groups/648197770415346/ Personal Instagram: www.instagram.com/maddystephocoaching Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w Sponsorships/inquiries: contactmaddystephens@gmail.com
Happy Monday! Today we chat all things choice, control and the things you can do to change your life...Podcast Instagram: www.instagram.com/maddystephopodcastJoin the FB Community: https://www.facebook.com/groups/648197770415346/Personal Instagram: www.instagram.com/maddystephocoachingYoutube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7wSponsorships/inquiries: contactmaddystephens@gmail.com
Episodes are back and now on a Monday! Today Maddy talks about the new standards she is setting in her life, that's allowed her to up level into a new era. Podcast Instagram: www.instagram.com/maddystephopodcastJoin the FB Community: https://www.facebook.com/groups/648197770415346/Personal Instagram: www.instagram.com/maddystephocoachingYoutube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7wSponsorships/inquiries: contactmaddystephens@gmail.com
Today's episode is SO exciting! We have our very first guest on the MaddyStephoPodcast, our girl Liberty who is an amazing mindset and fitness mentor/coach!Where you can find Lib: https://www.instagram.com/libertybcoaching/https://www.instagram.com/hernextlevel_/Join the Self Care Society Masterclass!https://buy.stripe.com/7sIg0Ydz9aW9cCs5kvJoin the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkoutPodcast Instagram: www.instagram.com/maddystephopodcastJoin the FB Community: https://www.facebook.com/groups/648197770415346/Personal Instagram: www.instagram.com/maddystephocoachingYoutube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7wSponsorships/inquiries: contactmaddystephens@gmail.com
Today's episode is a bunch of lessons I have learnt along my mentoring and coaching journey!
Join the Self Care Society Masterclass!
https://buy.stripe.com/7sIg0Ydz9aW9cCs5kv
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Sponsorships/inquiries: contactmaddystephens@gmail.com
Here is a little download I had today around why the universe may not be on your side x
Join the Self Care Society Masterclass!
https://buy.stripe.com/7sIg0Ydz9aW9cCs5kv
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Sponsorships/inquiries: contactmaddystephens@gmail.com
Maddy takes you through her full Sunday Reset, and how she sets herself up for successful week!
Join the Self Care Society Masterclass!
https://buy.stripe.com/7sIg0Ydz9aW9cCs5kv
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Sponsorships/inquiries: contactmaddystephens@gmail.com
Today's episode is an interview Maddy was invited to by the incredible Alex Beyond Thoughts!
This conversation was just so incredible and I am so blessed to be sharing it with you x
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Today's episode is an interview Maddy was invited to by the incredible Alex Beyond Thoughts!
This episode is in 2 parts, part 2 will be up next week!
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Maddy takes you through energy givers and takers, as well as some thought provoking questions regarding your energy and what might be draining you.
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/maddystephopodcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Maddy takes you through her 2023 ins and outs to create the ultimate year of health, mindset and wellness.
Join the Reflect and Reset Course! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52/checkout
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Today we talk all things leaky energy and how to audit your life and clean up what isn't serving you. It can be a tough thing to do, but once you do - watch the magic unfold!
Join Reflect and Reset! https://maddystephocoaching.mykajabi.com/offers/ukmpmz52
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
This week Maddy takes you through her healthy habits she wants to bring in and maintain in 2023.
Jump in our FB community and let us know what your healthy habits of 2023 are!
Join the FB Community: https://www.facebook.com/groups/648197770415346/
products mentioned:
ice roller: kmart
sunscreen: mecca to save face
my fav waterbottle : future you store
bone broth i drink: nutra organics beef bone broth miso ramen
greens powder: switch nutrition vitality switch - mango passionfruit
collagen powder: switch nutrition collagen switch - unflavoured
naked harvest collagen: NH pine coconut collagen
makeup remover balm:
cleanser: cerave hydrating cleanser
hylauronic acid: the ordinary
niacinamide: the ordinary
moisturiser: cerave moisturiser
georgies DIFYFS course
Contact me
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Season 2 is here! I'm back and I'm here to stay, I'm so excited to be here x
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Join the FB Community: https://www.facebook.com/groups/648197770415346/
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Season 2 is here! I'm back and I'm here to stay besties, I'm so excited to be back!
In today's episode I jump into a (chaotic) life update because I've been MIA for a few months on the poddy.
Masterclass tickets: https://buy.stripe.com/bIYbKI7aLaW9eKA4gk
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Season 2 is here! I'm back and I'm here to stay besties, I'm so excited to be back!
In today's episode I jump into a (chaotic) life update because I've been MIA for a few months on the poddy.
Masterclass tickets: https://buy.stripe.com/bIYbKI7aLaW9eKA4gk
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddystephocoaching
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
Today Maddy takes you through her self care values and pillars, and how she practices self care on a day to day basis.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/mindsetwithmadds
Youtube: https://www.youtube.com/channel/UCXF9C9BCQ8LboGf1hVBGN7w
In today's episode Maddy talks setting boundaries and shares her examples she's incorporating in her everyday life.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/mindsetwithmadds
In this episode, Maddy touches on your goals, and how to know if they support you in the right ways, as well as motivation, discipline and labelling happiness as a future thing.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
In today's episode, Maddy chats things she learnt at her NLP training, her new client programs and what is to come in the future!
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com
Today Maddy shares with you 30 habits that have changed her life.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com
Today Maddy is bringing you a Bonus Ep!! She shares her morning routine, that helps to set her up for success everyday.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com
Today's episode we go through Maddy's highs and lows of the week, and we run through why investing in yourself and/or your business is so important.
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com
Hello angels!!
I'm finally back with another episode! This one is super chatty so get comfy and grab a coffee and let's chat!
Sponsorships/inquiries: contactmaddystephens@gmail.com
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com
Welcome my loves!!
I'm so grateful you're here! In today's ep we talk all things self-care and how to get out of a rut. I list my top 12 things that I love to do when I feel like I'm not thriving and need a kickstart back into my routine!
Podcast Instagram: www.instagram.com/theselfscape.podcast
Personal Instagram: www.instagram.com/maddyystephenss
Website: www.maddystephens.com