CEO of Morale: Recent Episodes
CEO of Morale
Welcome to another guided meditation by CEO of Morale!
I hope this meditation helps you with finding your 'calm' this morning.
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x
Welcome back to the CEO of Morale podcast! Given this is the first episode since October, I thought in today's episode I would explain why I took a break and where I'm at since losing a friend to suicide last year.
This is my own personal experience and if you do feel like you want to talk to someone or you're in crisis, please contact a health professional or LIFELINE on 13 11 14 for support.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome back to another guided meditation by CEO of Morale!
For this weeks meditation, I thought we'd go back to where we started, with a slow, easy to follow guided meditation that will allow you to find your 'calm' in just 10 minutes!
I am so glad you're all enjoying these meditations as much as I am enjoying making them and am SO excited for all the mediations to come as we find continue finding our calm!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x
Welcome back to the CEO of Morale podcast! Since it was my one year anniversary in therapy in July, I felt inspired to record this week about everything I've learnt in the past 12 months seeing a psychologist, how I found mine and some things I'd wish I'd known before starting!
As always, this is my own personal experience and if you do feel like you want to talk to someone or you're in crisis, please contact a health professional or LIFELINE on 13 11 14 for support.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome back to another guided meditation by CEO of Morale!
Today's episode is a guided meditation designed to be listened to as you're going to sleep. It is one affirmation repeated, which as you falling asleep allows it to be ingrained into your subconscious mind.
I am so excited for all the mediations to come as we find our calm together!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram for more x
Welcome back to another guided meditation by CEO of Morale!
Today's episode is a guided visualisation to discover and connect with your highest self. This is our starting point! Over time we will continue to tap in to our highest selves through these visualisation mediations, but for now; we begin by getting clear on who our highest selves are!
I am so excited for all the mediations to come as we find our calm together!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram for more x
Welcome back to the CEO of Morale podcast! After having the last few months off, I thought I’d come back with a bit of a chit chat, life update :)
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome back to another guided meditation by CEO of Morale!
Today's episode is a guided meditation of positive affirmations for trust & manifesting positive outcomes. Download & listen to start your day off on the right foot and manifest any positive outcomes you desire!
I am so excited for all the mediations to come as we find our calm!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x
Welcome back to the CEO of Morale podcast! The day I recorded this episode was officially 2 years since I packed up my life and moved to the Gold Coast. So in the spirit of nostalgia, I thought I’d take us back to where it all began, how it was completely divinely timed & what I’ve learnt :)
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! After having the last month off, I thought I’d come back with a bit of a chit chat, life update :)
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome back to the CEO of Morale podcast! In today's episode, I share all of my very best recommendations with you on all things self development/spiritual journey (vibe): books, movies, tv shows, documentaries, ted talks, podcasts - the LOT!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! In today's episode, we're discussing taking a leap of faith! What it is, how to know it's time to take one and sharing my own personal experience taking the leap of faith in 2018 that completely turned my life upside down!
As always, this is just my own personal experience and any of the people and/ things I discuss I have no negativity towards. All just apart of the journey!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to another episode of the CEO of Morale podcast! In today's episode, we're talking all things angel numbers!
Discussing what an angel number is, where/how you see them and what they mean. As well as a few of my own experiences where an angel number has presented itself to let me know I'm on the right track! As always, I am no expert, this is just what I have learnt and experienced :)
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! Today's episode is a little different. To maintain transparency and potentially help anyone going through something similar, I wanted to talk about a couple of things I'm struggling with right now
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome back to the CEO of Morale podcast! Today's episode is another very exciting one because it's another GUEST EPISODE! Today's guest is easily the person I receive the most requests about on the @ceoofmorale account - my Gran! I feel very fortunate to have such an amazing Gran and tbh I recorded this episode mainly so I have it to look back on forever!
We talk about her life growing up, how she started practicing Reiki, her experience living with Epilepsy & some of our favourite memories together. I hope you enjoy listening to it as much as I enjoyed recording it!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! Today's episode is another very exciting one because it's another GUEST EPISODE! Today we have TWO guests joining us! Sean Mulcahy & Jalen Romeo. Sean & Jalen are best friends turned now business partners, running their business @pawprides in Townsville, North Queensland. They have both been on their own spiritual journey's for a number of years, and I feel incredibly grateful I got the opportunity to record with them both to discuss their spiritual journey's, toxic masculinity & how the total alignment with their manifestation that is their business Paw Prides.
The episode is a long one, but my god I enjoyed every minute of the conversation and I think everyone can gain a lot from the messages behind it.
If you want to see more from the lads, you can find them both on instagram @pawprides or on their personal accounts @jayroam_ & @seanmulcahy_ !
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! Today's episode is a little different. Considering it is International Women's Day on the 8th of March (next Monday), I wanted to record an episode, talking about all the women in my life who inspire me every day!
I feel incredibly fortunate to be surrounded by so many strong, powerful women and I hope this can remind anyone listening to show your appreciation to the women in your life not just on International Women's Day but every day.
As the saying goes: "Strong women; may we know them, may we be them, may we raise them". Here's to celebrating the beauty that is woman kind!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X
Welcome to another guided meditation by CEO of Morale!
Today's episode is a guided meditation of positive affirmations to start your day off on the right foot!
I am so excited for all the mediations to come as we find our calm!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x
Welcome back to the CEO of Morale podcast! Today's episode is very exciting because it's another GUEST EPISODE! Today's guest is Joey Cummins, a 24 year old living with the genetic illness Cystic Fibrosis. Joey is one of the nicest most down to earth people I've met since moving to the Coast and his story is truly inspiring. I feel very honoured that Joey felt comfortable sharing his story on this forum and I believe the message behind it is incredibly important.
I personally gained a great deal from this conversation and hopefully you all will too.
You can hear more from Joey on instagram @joeycummins!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome to the first guided meditation by CEO of Morale!
To start us off, here is a 10 MINUTE GUIDED MEDITATION FOR BEGINNERS.
I am so excited for all the mediations to come as we find our calm!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x
Welcome back to the CEO of Morale podcast! In today's episode, we're taking a deep dive into the 5 Love Languages & how we can show ourselves love with our love language.
You can take the test here: https://www.5lovelanguages.com/quizzes/
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! In today's episode, we're discussing how to stop caring what other people think & start living your life as the man in the arena!
There is a lot to cover on this topic so the intention of this episode is to provide a understanding on my history of caring what other people think as well a few initial key pieces of advice to start your own journey to stop giving a f*ck what other people think!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! Today's episode is very exciting because it's our first GUEST EPISODE! Today's guest is Jade Gray, my best friend of 15 years and one of the most successful people I know. Jade and I have both had a lot of varied experiences throughout our career's which I why I thought she would be the best person to join me in this conversation. This was one of the funnest episodes I've recorded so far, and I am so excited for many more guests to come!
Disclaimer: We are no experts, we are just sharing our individual experiences - please keep that in mind :)
It's a bit of a long one, but I promise you it's worth it!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Find Jade on instagram @jadeggray xx
TRIGGER WARNING: In this episode, topics such as eating disorders, body dysmorphia, mental illness, bullying and emotionally abusive relationships are discussed.
Welcome back to the CEO of Morale podcast! Today's episode is one very close to my heart as I discuss the very harmful relationship I have had with my body over the past 7 years, how it all started and most importantly, how I healed it permanently - and as a result lost 10kgs.
There is a lot covered in this episode, but I hope the overall message of this episode can be received as it is intended. If you are looking for a workout routine or meal plan discussion, this is not the episode for you. This is because, this was not my experience. For me, it was an emotional and mental journey. I hope anyone listening going through something similar, can learn from my experience and hopefully if nothing else, gain a difference in perspective.
It's a bit of a long one, but I promise you it's worth it.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! In today's episode, I give a bit of a life update on where I've been the past few weeks and take a deep dive into what my intentions are for the year ahead and why, as well as what I am manifesting in 2021.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! In today's episode, we touch on the difference between subconscious VS conscious manifesting, and take a deep dive into 3 manifestation methods: music affirmation, the '369 method' & lastly the 'pillowcase method' and how I manifested an ex using one of them lmaoo0ooo.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome back to the CEO of Morale podcast! In today's episode, we're talking all things VIBEEEEES! Or energetic vibrational frequencies to be specific! Discussing what an energetic vibrational frequency is, the importance of being aware of our own and how we can all change our lives in just 17 seconds using the '17 Second Rule' by Abraham Hicks.
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
p.s. shoutout to my boy Albert Einstein for supporting the cause
Welcome to the second episode of CEO of Morale! In today's episode, we'll be taking a deep dive into my spiritual journey and the many ups and downs I faced along the way, as well as how a vision that came to me during a meditation has turned into what CEO of Morale is today!
As always, if you enjoy, please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x
Welcome to the first episode of CEO of Morale the podcast!
To start us off, I thought I'd discuss how I manifested $20,000 in a year using law of attraction & the common ways we block our manifestations from arriving.
I had so much fun recording this episode and can't wait for everything that is to come!
If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x