Alignment Adventures: Recent Episodes
Lindsay Tanner
Welcome to alignment adventures, a podcast where we explore what it means to live a fulfilling, aligning, and present life! Support this podcast: https://anchor.fm/lindsay-tanner/support
I've been feeling this coming for a while. It's time for me to step back from the podcast. For how long? I have no idea. 🤷🏻♀️ Tune into this episode as I explain how my life flowed to clearly show me the next steps I need to take. I hope you know how much I appreciate your time and energy and have LOVED going on this Alignment Adventure with all of you! See you soon 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Join me for a casual chat over coffee (or at least pretend we are at a cute coffee shop ☕️) for this uplifting conversation on why it's okay not to know. Our minds love to plan our lives, and we can often get worried about when certain things (or manifestations) will show up in our reality. I hope this episode soothes your mind and your soul when you feel caught up in worrying about not knowing when something will happen.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Let's talk about creating a summer that you love! I very much enjoy looking into the themes of each season (particularly when it comes to solstices, equinoxes, and the zodiac). But even beyond that, summer can be a time of slowing down and tuning in OR a time of adventures and creativity (or maybe a mixture of both!) In this episode, I am sharing how you can set intentions and tune into the natural themes of the season to create a summer that you not only love but also nourishes and rejuvenates you! I also share my summer bucket list and my intentions for the summer. ☀️
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
It feels so good to be back after a little (unplanned) break from the podcast and also back home from our two-week trip to Italy! Today I am sharing reasons I believe travel is so important and life changing. I also dive into how the power of suspending your disbelief helps you create the life of your dreams. It feels so good to catch up! I hope this episode serves you on your alignment journey. ✨
Use code "GOINGWITHIN" to get 50% off Discover Your Internal Guidance (code expires 6/12/24 @ 12 am)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
We’re talking all things communication & how developing effective habits can help us thrive in our alignment adventure. This week I sit down with Siris Raquel, someone who so beautifully brings together the pragmatic and energetic side creating a life you love. She has a background as a life coach, speech-language pathologist, learning-behavioral specialist, & therapeutic energy worker. She reminds us that communication is way more than just what we speak to each other but also how we speak to ourselves and the power of the pause. She also shares the importance of connecting with our body and how we can use that connection to live our most aligned, fulfilling, and present life!
Connect with Siris on Instagram @empoweringlightlanguage and her website www.empoweringlightlanguage.com
Check out her in-person Awakening Class in Stillwater, MN on June 8th
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Have you been feeling some heavy energy recently? Or maybe just a lot of contrast (aka things you are not desiring)? Then this episode is for you! We discuss how contrast can be a beautiful catalyst for living a more intentional life and creating a life you love. If you need support with releasing heavy energy and connecting to your intuition, I recently revamped my minicourse "Discover your Internal Guidance." This is a space where I help you deepen your connection to your Internal GPS and release those heavy/stuck emotions so you can live your most aligning, fulfilling, and present life! 💖🙌🏻
Use code "GOINGWITHIN" to get 50% Discover Your Internal Guidance. Code expires on June 12th at midnight CST.
10% of the revenue from Lindsay M. Tanner LC is going to Butterfly Haven
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing information with you today. We are not victims of our genetics. Tune into this episode for the full explanation of how our perception affects how our genes are expressed and how this can even affect our future generations! 🤯
Sources Mentioned in this Episode
Bruce Lipton, PhD: The Jump From CEll Culture to Consciousness
CDC: What is Epigenetics?
Epigenetics: The Science of Change
Dr. Bruce Liption Shocked the World with His Discovery
Resources for your alignment journey:
30 days of alignment journal prompts - Sign up for my (monthly-ish) newsletter)
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey. 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and authenticity in this aligning conversation.
Connect with Lewis at yinyyangsoul.com or on Instagram @
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Join me for this magnetic and inspiring conversation with author, copywriter, authentic marketing coach, and brave living mentor, Megan Walrod. Megan reminds us to stop living our "maybe" and start living our YES! Throughout our time together, she beautifully explains how to find fertility in darkness, leverage your journalling practice, and connect with the four archetypes of the wild feminine (which I found FASCINATING). Absolutely love her message and her energy!
Connect with Megan at www.meganwalrod.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This has to be my "trippiest" and most mind-blowing episode yet. We are tackling the topic of time from both a scientific and spiritual perspective. Is time linear? Is time an illusion? How do we affect time? Check out this episode as I share all the insights I found from my research on how time functions.
Resources Mentioned:
"Einstien'sSpecial Theory of Relativity" PBS
"Einstein's Theory of Special Relativity" Space.com
What is the theory of general relativity?" Space.com
"Einstein's Relativity Explained in 4 Simple Steps" National Geographic
"What we get wrong about time" BBC
Episode 154 - Connecting Science & Spirituality (+True Nature of Reality)
Episode 156 - Quantum Entanglement: We're All Connected
Episode 158 - Brain Waves & How They Help Us Thrive
Flashback Episode - Heart/Brain Coherence (Why Our Heart Is So Powerful)
Episode 145 - The Secret of Time & Staying Out of Victim Mentality
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This week I had the pleasure of talking with Kim Gross, host of Masks Off For People-Pleasers and Perfectionists Podcast. Not only do we discuss how to overcome both perfectionism and people-pleasing with Kim's 5-step emPOWERment pathway, but we also have such a beautiful conversation about conscious parenting and how we can help our children stay connected to their authentic selves. This conversation is not just for parents! I know it can help us all see our childhood through a different lens, take the mask off, and show up as our most authentic and aligned selves!
Connect with Kim Gross at her website www.kimgrosscoaching.com and check out her podcast Masks Off For People-Pleasers & Perfectionists
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Doing something a little different and bringing you a flashback episode from March 2022! It is perfect timing since 1.) the topic of heart/brain coherence beautifully connects with Valentine's Day and 2.) it is the first episode where I started to connect science and spirituality! The heart is incredibly powerful and does WAY more than pump blood through your body. 💗
Check out my other spiritual/science connection episodes:
-
Connecting Science & Spiritualty (Plus the True Nature of Reality)
-
Quantum Entanglement: We're All Connected
-
Brain Waves & How They Help Us Thrive
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Happy February! 💖 Instead of celebrating Valentine's Day the conventional way, I encourage you to use this collective energy to shower yourself with some extra self-love. But this word is thrown around so much so I wanted to explain a few practices that I believe actually help you with embodying love toward yourself! I share my deeper interpretation of the word love and some unconventional ways to show yourself some extra kindness this season. I hope this episode serves you on your journey to living your most present, fulfilling, and aligned life!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I love bringing you new and expansive interviews! This week we are talking with Kim Orphan, owner of the Healing Path, Wellness Center & Retreat (the wellness center I've been teaching yoga at! :)). Since the first time I met Kim, I knew she had to come on Alignment Adventures. Hearing Kim's journey from commercial flight attendant to following her passions is sure to inspire you to take action on your dreams! We also discuss the power and science behind Reiki and crystal healing. This episode is jam-packed with inspiring takeaways as we all continue to live our most aligned lives! 💖
Connect with Kim bychecking out her website thehealingpath.co, by email at kimorphan@reikicrystals.net, or by calling her at (314) 226-5364
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 🤯 Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! 🧠
Resources from Research
NeuroHealth Article
BrainWaves Explained
What is the function of the various brainwaves?
Brainwave states and how you can utilize them to transform your life
Spirituality is a brain state we can all reach, religious or not
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ✨
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you.
Resources I Refer To:
"Quantum Entanglement Just Got A Whole Lot Weirder"
"What is quantum entanglement? A physicist explains Einstein's spooky action at a distance"
"What God, Quantum Mechanics and Consciousness Have In Common"
Next Level Soul Podcast Episode with Bashar
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it" 😅). Although I spill the beans on my 2024 intentions, let's not forget, that winter is a season to rest, go within, and reconnect with ourselves—no rush to check off every New Year's resolution just yet! ☺️
Resources Mentioned in Epsiode
Winter Solstice/New Year Meditation
Winter Solstice/New Year Journal with Me
Interesting Podcast Episode with Darryl Anka (Channeling Bashar) Explain "The Formula"
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the connection between science & spirituality! 🤓✨
Articles I referenced:
"Why Carl Sagan believed that science is a source of spirituality"
"Science won't ever make philosophy or religion obsolete"
"Quantum mystery: Do things only exist once we interact with them?"
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season. 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and other misconceptions about therapy. I know you will love her spirit as much as I do! 💗
Connect with Dr. Katarina Ament at her website hwww.tailoredtherapyandcounseling.com
Check out her travels around the world on Instagram @writingouradventure
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker, Lisa shares how we can live a life of freedom from our food struggles. In this episode, we talk about Lisa's powerful journey, her take on intuitive eating, and how to find true authenticity. I love how Lisa is using the pathway on food freedom to help others live more aligning, fulfilling, and present lives! This is such a powerful conversation that I truly believe EVERYONE could benefit from! 👏🏻
Connect with Lisa on Instagram @lisa.schlosberg and at her website outofthecave.health
Check out the two episodes we reference from Lisa's podcast, Out of the Cave
"Intuitive Eating"
A Nuanced Chat About Intuitive Eating with Lara Days
YouTube Speech The Mind-Body Connection: Disordered Eating, Chronic Dieting, and The Obesity Epidemic
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion! 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ❤️
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you. 🫢
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
All the spiritual teachers say that time is an illusion 😳. If that is the case, I share a new way we can look at time that allows us to be FULLY in the moment. Being present is always one of my main missions here on the podcast and in my day-to-day life. I also share ways we can regain our power when we fall into the ever-so-common "victim mentality." Every single one of us is a beautiful creator of our own life. 🙌🏻
Episode 55: Switching from Victim Mode to Creator Mode
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play the part of your mind and ask ALL the questions you want clarity on. Today I am sitting down with Natalie who is currently traveling the US in her Sprinter van (no jealousy over here 😅). Natalie's IG gives her insight on how to reconnect to herself, advice on stepping outside of her comfort zone, and ultimately reminds her to do what is aligning for her! ✨ This practice is so profound and powerful.
Other recorded IG sessions
Episode 111, Episode 113, Episode 115
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner 👻). In this episode, I share a personal experience that came back up and really rocked me emotionally. We discuss how I navigated this heaviness in hopes that it helps you with any past ghosts that try to come back to haunt you!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interesting conversation! You do not want to miss it. 💗
Connect with Corey at corerelationship.com or on Instagram @coreylyonfolsom
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound. I hope you find this video useful in manifesting all of your desires! ✨
Check out this video on my YouTube channel
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically.
Connect with Petra at www.petrabrunnbauer.com and www.thejorni.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discuss the one thing that is holding you back from manifesting all your desires and how you can work through it! We also touch on the beauty of contrast, how to use affirmations that actually work, Kelsey's Kundalini awakening, and how we can radically love ourselves!
Check out Kelsey's free meditation on radical self love!
Connect with Kesey on IG @kelseyaida and on her website www.kelseyaida.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment. 🚐
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in this interview. I hope you enjoy this conversation as much as I did! :)
Connect with Eli on Instagram @elinortrierstudio or @elitriercommunities or also through her websites elinortrierstudio.com and elitriercommunities.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you live your most aligned life.
Cancer season zodiac season yoga flow
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her intuition to guide her through the uncertainty. Her journey very much mirrors what I am experiencing in real time.
Join the cabin on Instagram @thecaboncoworking or at mindfulcoworking.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shifting our beliefs, and navigating spiritual up levels.
Connect with Sheryl on Instagram @sheryl_utal and take the vitality self-assessment at japa.health
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert. 🌵 This will also be the last episode for a couple of weeks as we finish packing up our AZ home and get our RV ready! :)
Check out the "End of an Era" Video on my YouTube channel, where why I moved to Arizona, how we decided on this next big adventure, and how I navigate big/scary decisions.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heaven on Earth 🙌🏼). You do not want to miss this aligning conversation that will help all of us remember our divine truth!
Connect with Sussane at susannefrandsen.dk
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you.
Yoga Flow for Anxious Thoughts
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child and I also share what is currently making the little Lindsay within me jump up and down with excitement and joy! ☺️
Podcast Description
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast! 😳 My hope is that this episode inspires you to keep your heart open to surprises and never give up on the things you are desiring (because they are desiring you too)! 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
Coming to you with my spring message and time to just catch up with things on my heart. In this episode, I kind of jump around from topic to topic covering things like intentional rest, finding harmony, rebirth energy of spring, dealing with judgment, taking personal responsibility , and discussing religion vs. spirituality. It feels so aligned to tap into the energy of the Earth. I hope you find this episode aligning and useful!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
It can seem like we live in a world of extremes. This episode is here to remind you that you can land somewhere in the middle.
Link to Regina Meredith's podcast episode
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolution to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges together modern medicine and energy healing. We are holistic, energetic beings and out medical care should reflect that.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support
This is a big one I know so much of us struggle with: putting our worthiness in our productivity. In this episode, I break down why our worthiness is inherit, despite that we accomplish in lives and/or do in our jobs. You are simply worthy just by existing. I also touch on some themes around the spring equinox and how we can use that energy to help us live our most aligned lives.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Failure is a perception and we always get to choose the meaning of a situation. In this vulnerable and honest solo episode, I share how I choose to navigate a perceived "failure" in my reality. My hope is to help you reframe any failures you have encountered and/or inspire you to do the things that scare you.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
This week I had the pleasure of sitting down with author, Shaun Randall. Through his metaphysical poetry and novels, Words Like Wine, Peace of Mind and Letters From Lima, Shaun helps people in find their own inner peace in a world full of chaos. In this beautiful conversation, we talk about how we can discover our own truth and use the power of manifestation and the quantum field to step into our authentic selves. Shaun gives me the reminder I often need: everything we need is within us.
Connect with Shaun at www.shaun-randall.com or in Instagram @shaun_randall_
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
A big part of living your most aligned life is learning to "clear the path" and get out of you own way. Whether realizing it or not, many of us are all walking around with emotional weight that is energetically holding us down and preventing us from stepping into our most aligned live. This is exactly why I devoted two whole weeks in my new class to identifying, feeling, and releasing this stuck emotion. Even though it can be so scary and uncomfortable to do this, the lightness and freedom you will feel after is undescribable!
Sign up for my 8 week class "Live Your Most Aligned Life" starting on March 6th!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Join me in this soul filling conversation with intuitive guide, Karen Hager. Her compassionate, no-nonsense approach to spirituality is so refreshing and guaranteed to leave you feeling inspired on your alignment journey. We cover many topics from following our soul's path, embodying authenticity, practicing self love, and the true meaning of the word "soulmates." You do not want to miss this enlightening conversation!
Connect with Karen Hager at karenhager.com or on Instagram @fogcitypsychic
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Could you use a little more rebellious energy in your life? In this solo episode, I dive into why questioning things, being open, and maintaining curiosity can actually help us live a life more in alignment with what truly makes us happy and fulfilled. Time to channel your inner rebel and step outside the box! :)
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
It is such a joy to bring you this beautiful conversation with australian kinesiologist, Ian Haycroft. Ian shares his adventurous journey to finding his own alignment and purpose, as well as how his work in kinesiology can help you heal on a energetic and emotional level. Ian has such a peaceful and loving energy. I know you are going to find his journey and message so interesting!
Connect with Ian at www.theclearmindway.com
Time Stamps
- Who is Ian Haycroft? (3:20)
- Why do you think so many of us have forgotten our true nature? (5:50)
- What does living in alignment mean to you? (8:51)
- Ian’s Journey to where he is now. (12:10)
- What is kinesiology? How can it help us live our most aligned lives? (25:00)
- Getting past the mind, giving our power away ,& allowing ourselves to heal. (39:50)
- Can you find out your purpose through kinesiology? (45:40)
- True meaning of surrender. (51:10)
- Parenting advice - as a father of 6 kids! (56:35)
- How can you work with Ian? (59:17)
- Favorite alignment activity. (1:00:09)
- One piece of advice. (1:01:26)
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
I am FINALLY doing it! I have been getting this nudge from my own Internal Guidance for a LONNGGG time and I have finally pushed past the mind stories! 😅🙌🏻 I have observed (even in myself) that the mind loves to consume, consume, and consume all of the information but sometimes struggles embodying and living from this space of true wisdom. That is why I am going back to my roots as a teacher and have created an 8 week class starting on March 6th to help you reconnect to YOUR Internal Guidance and truly live you most aligned life! I explain all of the details in this episode. Please ask your Internal Guidance is this is the next step for you and follow that nudge. :)
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Are you interested in communicating with the nonphysical (aka the spiritual world)? Today I have the honor of speaking with International Spirit Medium & Psychic Karen Docherty. Karen supports souls on both sides of the veil by bridging communication between the physical and nonphysical. Today we talk about her journey into mediumship, how we can connect with the non physical, what you could gain from a psychic reading, her outlook on skepticism and so much more! Karen has such a loving energy and love what she brings to the conversation of how to live our most aligned lives! :)
Connect with Karen at karenpsychic.com or Instagram @karendochertyspiritmedium
Time stamps:
- Who is Karen Docherty? (4:02)
- What does living in alignment mean to you? (5:35)
- How did you get into mediumship? What was it like to grow up with these abilities? (7:50)
- Can we discover our purpose through a psychic reading? (13:30)
- What comes through in a reading? (14:30)
- How can we connect to the non physical? (20:15)
- Signs of communication with the other side. (24:30)
- How children connect so innately to source and nature. (29:40)
- Encountering skepticism. (32:25) How to work with Karen. (34:15)
- What are signs that you are a medium? (36:28)
- Tips for protecting your own energy. (39:35)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Bringing you another magical and mind blowing Internal Guidance session with Danielle. In this session, we ease the mind and go deep into the intuition (aka Internal Guidance) and ask the questions that the mind is wanting to know. What she receives is peaceful and loving wisdom on the next steps she should take in her life, especially when it comes to career and abundance. Everyone has an Internal Guidance, it is just a matter of finding this connection and strengthening that voice!
Book your own 1-on-1 Internal Guidance Session
Book Internal Guidance Session Bundle (6 sessions)
Check out this YouTube video where I explain how to connect to your Internal Guidance
Check our my mini course Discover Your Internal Guidance
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
It's really hard to believe that these past few weeks have been my first and only time taking an intentional break from social media. Besides coming on here to post podcast quotes and highlights (and then quickly singing off), I've barely been on social media this month and it has been SO NICE! 😅 Sharing all my takeaways and realizations from this break and my intentions for social media moving forward. Like most things in our life, social media in itself is neutral. It is how we use it that either enhance or hurts our happiness and fulfilment. I hope if nothing else, this episode helps shine some light on how we can use it with more intentionality. :)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Join me for another peek inside a truly magical Internal Guidance session! In this one-on-one session, I guide our volunteer out of her mind and into her Internal Guidance. From this loving and calm space, she is able to receive deep wisdom on how to deal with relationship conflicts, people pleasing, and even some career advice. These sessions are so powerful and a beautiful reminder of how loved, connected, and guided we are by our own Internal Guidance! :)
Book your own 1-on-1 Internal Guidance Session
Book Internal Guidance Session Bundle (6 sessions)
Check out this YouTube video where I explain how to connect to your Internal Guidance
Check our my mini course Discover Your Internal Guidance
Resources for your alignment journey:
30 days of alignment journal prompts
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Bringing you another enlightening, calming, and soul nurturing episode with Doinita Ward. Doinita is an akashic record healer, intuitive life counselor, alchemist, and mystical astrologer. In this episode, she explain how we can use the akashic records to help you live your most aligned life and find your purpose, as well as so many other expansive topics. Doinita has such a beautiful, uplifting, and present energy. I know you will really enjoy this conversation!
Timestamps
- Who is Dionita? (3:05)
- What does living in alignment mean to you? (5:15)
- What are the akashic records and how can they benefit our lives? (6:45)
- Are akashic records connected to past lives? (10:20)
- Can we use Akashic Records to figure out our purpose? (13:30)
- Importance of the Human Experience (16:15)
- Earth awakening (19:10)
- Which modalities should you explore? (21:45)
- Remembering who we are and nurturing yourself (25:00)
- How can we allow more? (27:30)
- Checking in with the body/simple cleansing habits (33:10)
- Astrocartography (36:50)
- How can people work with you? (44:50)
- Your favorite alignment activity (47:33)
- One piece of advice (49:15)
Connect with Doinita at doinitaward.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
I am FINALLY bringing you a recording from an 1-on-1 Internal Guidance session! It is hard for me to describe in words how powerful and magical these sessions are so hopefully this episode will help convey that message. In these 60 minute sessions, I guide you into your Internal Guidance (aka intuition) and ask all of the questions that have been swirling around in your mind. What you recieve are peaceful and wise answers that come from you and are personalized to your unique soul! In this episode, you will also witness our first volunteer release some emotional weight. This is such a beautiful and enlightening process! If you are interested in booking your own Internal Guidance session, please use the links below and reach out to hello@lindsaymtanner.com with any questions. :)
Book your own 1-on-1 Internal Guidance Session
Book Internal Guidance Session Bundle (6 sessions)
Check out this YouTube video where I explain how to connect to your Internal Guidance
Check our my mini course Discover Your Internal Guidance
Resources for your alignment journey:
30 days of alignment journal prompts
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Learn how to become unapologetically abundant in this week's episode with Petia Kolibova! In this powerful conversation, Petia reminds us how we can step into our full power, purpose, and magnetism to create a life we desire! I absolutely LOVE Petia's unapologetic approach to living out your purpose. We cover important topics such as worthiness, finding your purpose, common manifestation misconception, as well as how making conscious decisions about your health affects your abundance!
Connect with Petia on Instagram @petiakolibova
Use code "RICHAND ABUNDANT" to get a discount off Petia's Unapologetically Worthy Mini Course
Time Stamps:
- Who is Petia? (2:20)
- What does living in alignment mean to you? (4:10)
- How did you discover who you really are? (6:10)
- How can we step into more abundance? (12:40)
- What are misconceptions when it comes to manifesting? (20:00)
- Making conscious decisions about your health (24:30)
- Working through unworthiness (29:00)
- Stepping into your purpose (35:25)
- How to work with Petia (37:37)
- One piece of advice you’d give to someone (39:20)
- Favorite alignment activity (42:03)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hang out more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Surprise! I have another episode for you this week! Today we are diving into creative energy and how it relates to anxiety. I do not know about all of you but I am feeling ALL of the creative energy this year! So much so that it is almost making me anxious. I explain my take on how these two energies are related and how you can funnel your anxiousness toward your alignment! As I mention in the beginning, I am taking a little social media break so make sure you share any takeaways with me through email at hello@lindsaymtanner.com and you can sign up for my monthly newsletter through this link. :)
Follow the podcast instagram where I am posting about new episodes!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
I am incredibly honored to bring you this magical conversation with Stephen Altair. Stephen is hands down one of the most enlightened, kindest, and mystical people I have had the pleasure of talking to personally. This conversation really takes you on a journey from discussing our true nature, accessing your fullest potential, finding flow states, bring science and spirituality together, evolution of our planet, as well as so much ancient wisdom. Stephen's message is so inspirational and timeless. He even leads through multiple meditative exercise to help us go within, release fear, and connect to our guides! It is a long episode but I promise you will not regret this time spent with this beautiful energy Stephen cultivates. :)
Time Stamps:
- Who is Stephen Altair? (3:50)
- What is the purpose of the human experience? (5:23)
- What is your definition of God? (13:50)
- What can we do as a collective to help us all remember that we are limitless and connected? (22:00)
- Stephen guides us through connecting to the unified field through our resistance (29:30)
- Connecting science and spirituality, the evolution of our planet & power of indigenous wisdom (41:15)
- How to deal with fear? (54:30)
- Stephen guides us through taurus field activity (1:07:12)
Connect with Stephen Altair at www.altairlove.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Welcome to the first episode of 2023! I want to talk about something that can paralyze a lot of us this time of year and that is putting too much pressure on ourselves for the new year. Contrary to what advertising wants you to believe, this is the perfect time to rest, reflect, and slow down. I mention a few low key activities you can do if they feel aligning to you and also reflect on my own personal and spiritual growth in 2022.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Listen to this meditation ANYTIME (or especially during the holiday season) to ground yourself in the present moment and to help you reconnect to your Internal Guidance. :)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
It is so interesting because without realizing it, I have an episode I recorded on this exact topic a year ago almost exactly. Overthinking...we all do it. Tune into this episode for some simple reminders of how to not let your mind rule your life and tune back into your Internal Guidance. This is not a practice we will be perfect at or should that be the goal. I still experience overthinking as I record and post this episode! But with time, we can soften and be more gentle with ourselves in the practice of releasing mind worries and letting our Internal Guidance call the shots. This is always a beautiful practice but especially needed right before the holidays. This is the last episode of 2022, "see" you all in 2023!
Listen to last year's episode on overthinking
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
So excited to share this beautiful and fun conversation with Danielle Desmet! Danielle is a holistic health coach, reiki practitioner, breathwork facilitator and just overall BEAUTIFUL soul! Throughout this conversation we explore what it means to show up fully, work through stuck emotions, connect to our body, the power of a morning practice, and how reiki and breathwork can help transform your life. So many good takeaways and make sure you listen to the end for a special offer! :)
Connect with Danielle on Instagram @one.holistic.healer or on facebook Into the Root Reiki and Healing
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
This week I want to revisit something that is VERY important in the pursuit of living an aligning life: dealing with emotions. As humans, this experience can be A LOT sometimes as we try to navigate all the range of emotions we feel. If you think about it, were never not emoting! In this episode, I share my perspective on the wide range of emotions we experience, how to fully process them, and what they might be trying to tell us.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
--- Support this podcast: https://anchor.fm/lindsay-tanner/support
Tune into this week's episode for a beautiful conversation with author, entrepreneur, and priestess of divine feminine, Courtney Tiffany. We discuss connecting with our soul, exploring divine feminine energy, and moving through seasons of unalignment. She also shares the magic of her recent trip to Ireland as well what the word "witch" really means to her.
Connect with Courtney on Instagram @authorcourtneytiffany and on her website www.courtneytiffany.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
I believe each individual truly has the power to positively influence our society's future! This week we are discussing how a simple mindshift change from competition to collaboration can drastically change the dynamics of our planet, our overall fulfilment, and of course, our aligningment! :)
Gaia Episodes Referenced
Conscious Economics with Charles Eisenstein
Economy: From Corrupt to Connected with Zeus Yiamouyiannis
Missing Links: Season 1 Episode 3 and Episode 8
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
I want to discuss our "shadow side," and not in the conventional way you may have talked about it before. What if the shadowing parts of our awareness also held our lost desires and talents? In this episode, I dive into how we can use this astrological season to really shine a light on these perceived shadows in our life to truly live out our soul's purpose! :)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
WOW! It is so wild to me that we are already on episode 100! I have absolutely LOVED creating and sharing these podcast episodes with you all. I personally believe there is no topic more important than to consider and discuss than what "living an aligning life" means to every single one of us. In celebration of today's episode, I share a special activity that I have planned for Nov"IN"ber that we can all participate in together. I also share the perspectives, feedback, and questions from you all! Thank you for tuning in these past 100 episodes and I am so excited to see what the 100 have in store. :)
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
We have had some INCREDIBLE interviews this past month! So in this week's episode, I just wanted to sit and catch up on all the things. We discuss how I plan to celebrate the 100th episode, how I feel about going back to work, why I am allowing myself be bored, how to move from a "just wait" to a "just enjoy" mentality, and what I am taking away from this scorpio season!
If it feels aligning, please send me any questions you have about topics we've discuss (or really any questions you have), takeaways from your alignment journey, or really ANYTHING you want to share through Instagram (@lindsaymtanner) or through email (hello@lindsaymtanner.com) so I can share your message on the 100th episode! I want this special episode to be all about our collective journey! :)
Resources for your alignment journey:
Check out the episode I referenced all about your highest self (episode 40)
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
I am so excited to bring you another interview with someone near and dear to my heart....my dad! We sit down and talk about so many different things from the meaning of life, living in the now, the commonality between us all, and what he would tell his younger self. After listening to this conversation, you will definitely see where I get my "searcher" qualities from. :) Go wish my dad
Happy Birthday on Facebook @FrankJMelchiorri
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
This week we have another fun, expansive, and aligning conversation with Lisa Tahir. Lisa is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness. In this conversation, Lisa helps us understand how we can use astrological placement of minor planet Chiron in your birth chart to identify the core wounds and unconscious patterns that block your capacity to have self-empathy and to forgive. She gives us practical tips on how to overcome this core wounding, as well as how to connect with our truest self.
Connect with Lisa at nolatherapy.com, on instagram @nolatherapy, or on YouTube @nolatherapy
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
In this enlightening conversation with Holly Erin Copeland, we are going DEEP into consciousness! Holly, founder of HeartMind Alchemy, is a scientist, coach, and healing practitioner who supports people in their transformation from the trappings of “ordinary mind” to flourishing in a life of flow, joy and ease. In this episode, we try to answer big questions around consciousness, reality, our true nature, and finding internal happiness. Holly gives some practical tips on accessing more ease and flow in your daily life and even leads us in a beautiful meditation! This conversation serves as a great reminder that all external changes always come from within.
Connect with Holly Copeland at heartmindalchemy.com or on Instagram @hollyerincopeland
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
Communication is so much deeper than we may perceive. In this expansive interview with intuitive channel and medium, Stephanie Banks, she explains how each and every one of us has the ability to communicate with other souls using our heart and intuition. Once we allow ourselves to open up, we can receive divine guidance and help raise the vibration of our society. So excited and honored to share this enlightening conversation with you all!
Check out Stephanie's website www.soulinsight.com
Follow along with Stephanie on Instagram @stephanieintuitivechannel
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
In this episode we are breaking down the three A's: awareness, acceptance, and action. I heard this on another podcast and it aligned so well with what we discuss, I had to bring it to you all! Being aware of your current reality, accepting what is, and then taking action from there will help you live a life that truly fulfills your soul!
Resources for your alignment journey:
Episode 35 - My favorite books and podcasts for alignment "beginners"
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
Looking for more ways to expand your consciousness? This week I am sharing my top 10 recommendations on my favorite streaming platform, Gaia! These shows goes beyond the mainstream narrative to challenge modern paradigms and empower you to step into your full potential. I love watching Gaia as it contains over 8,000 streaming titles that support so many of the concepts we discuss on Alignment Adventures!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
Support this podcast: https://anchor.fm/lindsay-tanner/support
Finding the magic in each moment (especially the perceivable "mundane" ones) is one of the FASTEST ways to add more joy, fulfillment, and presence to your life! It can be tempting to just go through the motions of life but making small shifts in your perception truly makes massive changes in your reality.
Follow along with me on Instagram @lindsaymtanner
Grab your 30 days of alignment journal prompts
Get your free 7 day trial of Gaia!
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
Goals are tricky. Whether you are a goal setter or not, I encourage you to listen to this episode to help you evaluate whether the things you are chasing in life truly align with you. Many times we let unconscious programming or old mind stories dictate what we desire to accomplish in this lifetime, which can lead to unfulfillment. Use these practical tips to ensure that goals you set untialy support your pursuit of living an aligning life.
Get your free 7 day trial of Gaia!
Follow along with me on Instagram @lindsaymtanner
Grab your 30 days of alignment journal prompts
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
Were talking about one of my favorite topics again... manifesting and the law of attraction! It is interesting how the law of attraction is always working whether we are conscious of it or not. So might as well use it to your advantage to help you create the life of you dreams! In this episode, I share four tips on how to become a magnet for all your desires! :)
-
Manifesting Your Dream Life: Releasing Resistance
-
How you can create your own reality through the law of attraction
Follow along with me on Instagram @lindsaymtanner
Grab your 30 days of alignment journal prompts
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
This episode is a real and raw update on how the transition to motherhood has been for me. I share a little bit of Arlo's birth story, how I am dealing with my new identity, finding alignment as a mother, making the mundane moments magical and so much more. Transitions can be tough and disorienting. My hope is that this episode brings you guidance on how to find your alignment during a huge transition.
Follow along with me on Instagram @lindsaymtanner
Grab your 30 days of alignment journal prompts
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
I actually recorded this episode before Arlo's surprise arrival. At first, I wasn't going to publish it but after listening again, I think it has a lot of great insights and reminders for anyone struggling with mind stories and uncertainty. I talk about the true meaning of surrender and how we can use it to make the most of the present moment!
Check our my recent YouTube video where I take you through how to connect to your internal guidance (aka intuition)
Grab your free 30 days of alignment journal prompts
Follow along with me on Instagram @lindsaymtanner
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
I am so excited to bring you another episode with husband, Steven Tanner. We cover a lot of different topics in this conversation from enjoying the little things, being present in each season of life, spending money consciously, and dissecting our partnership dynamics. We end our time by discussing how living a present life comes much more naturally to Steven, which I know we can all use a little more presence in our life! I hope you enjoy this convo as much as I did. :)
Follow along with Steven and I on Instagram @tannernumber2 and @lindsaymtanner
Grab your free 30 days of alignment journal prompts :)
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
Everyone is on the pursuit of happiness and I believe happiness is our natural state! In this episode, I break down how we can spend so much time looking for happiness in the externals when really true happiness is found and cultivated within. Sometimes is a just a matter of ALLOWING this happiness to come through! When we rely on external factors to bring us happiness, we become victims to our circumstances instead of being the creators of our reality! :)
Check out the Happiness Yoga Flow and Happiness Meditation I uploaded to my YouTube channel last week :)
Yoga Sutra book mentioned in episode
Grab Your free 30 Days of Alignment Journal Prompts here!
Follow along with me on Instagram @lindsaymtanner
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
This week, we sit down with Erynn Trott and talk all things motherhood, alignment, and bettering yourself! As a soon to be mama, I am so excited to bring you more of these conversations on how motherhood fits into living an alignment life! Erynn shares how she prioritizes bettering herself, deals with mom guilt, practices present, awareness, and processes emotions as a mom along with so many other practical tips in her pursuit of living an aligned life! Mother or not, I know you will be inspired by her demeanor and story! :)
Follow along with Erynn on Instagram @erynntrott
Follow along with me on Instagram @lindsaymtanner
Go deeper into your Internal Guidance by booking your 1:1 Internal Guidance Session or sign up for Discover Your Internal Guidance
Need more alignment? Check out my YouTube channel where I upload weekly yoga flows, meditations, and much more!
Visit my website at www.lindsaymtanner.com
Support this podcast: https://anchor.fm/lindsay-tanner/support
Are you showing up as the full expression of you? Today we are getting vulnerable as I share how I have felt like I have not been showing up fully in many areas of my life. It is pretty common to have the limiting belief that it is not "safe" to show up as the fullest version of you which can bring on so much unalignment and suffering. Tune into this episode as I share the steps I am taking to show up as the fullest, most authentic version of me. I hope this episode gives you permission (not that you need it :)) to start showing up, too!
Share your takeaways with me on Instagram @lindsaymtanner and follow along with the podcast @alignmentadventurespodcast
Book your own 1:1 Internal Guidance Session or try out Discover Your Internal Guidance
Visit my website lindsaymtanner.com
Check out my yoga flows and meditations on my YouTube channel
Check out the Awakened Love Podcast episode I reference with Angelika Alana and Rachel Pringle! It is a powerful one! :)
Support this podcast: https://anchor.fm/lindsay-tanner/support
It's insane how many numbers we can obsess over in our lives. From the number in our bank account, to how much we weigh, to how many steps we take, to how many days until vacation. In this episode, I share a personal story of how my Internal Guidance led me to a realization of how much my mind was obsessing over quantifying different measurement in my life. It really made me realize how we can place SO MUCH of our worthiness and fulfillment into "different measurements of success." I hope this episode helps you realize your inherent worth! :)
Share your takeaways with me on instagram @lindsaymtanner
Book your 1:1 Internal Guidance Session or join Discover Your Internal Guidance
Support this podcast: https://anchor.fm/lindsay-tanner/support
You all are in for a real treat with this week's episode! I have the hilarious sister duo from the "Victims of Divorced Parents" podcast and we talk about all things related to being children of divorced parents. We touch on the usual topic of what living an aligning life means to them, astrology, things we picked up from childhood, and so much more! Whether your parents are divorced or not, I feel like everyone can relate to this hilarious and fun discussion. :)
Check out their podcast Victims of Divorced Parents on Apple Podcast or Spotify
Link to my guest appearance on Victims of Divorced Parent Podcast :)
Connect with Alyssa and Alexis on Instagram @victimsofdivorcedparents, @lyssamcmitchell, @alexishanaa
Share any takeaways with me on IG @lindsaymtanner and @alignmentadventurespodcast
Support this podcast: https://anchor.fm/lindsay-tanner/support
Our minds are sneaky man! In this episode, I share how my mind starting attaching to the idea that I had to follow my intuition (aka internal guidance) perfectly! News flash but we are not here to do things perfectly, EVER! I also get vulnerable in sharing how I still have to work on building"trust" with my internal guidance. I hope this episode is useful to anyone else identifying with these crazy mind stories!
Share any takeaways with me on Instagram @lindsaymtanner
Get your alignment on by trying one of the yoga flows or meditations on my YouTube channel :)
Book your Internal Guidance Session or try out Discover Your Internal Guidance
Support this podcast: https://anchor.fm/lindsay-tanner/support
I am so excited to bring you another expansive and aligning conversation with my friend Alyssa Paulus! Alyssa is has a beautiful YouTube channel showcasing her garden and hikes she's been on and is also a yoga teacher! We spent the morning in her magical garden talking about what living an aligning life really means, how proper posture and breathing is crucial, our thoughts/experience with religion, and why following your passion without expectation is so important. Stick around to the end for an beautiful surprise! :)
Check outAlyssa's YouTube channel "Queen of Rose Thorns" and follow along with her on Instagram @queen_of_rose_thorns
Share any takeaways with me on Instagram @lindsaymtanner
Get your alignment on by trying one of the yoga flows or meditations on my YouTube channel :)
Book your Internal Guidance Session or try out Discover Your Internal Guidance
Support this podcast: https://anchor.fm/lindsay-tanner/support
EVERYTHING in our Universe is a mirror of our internal state. That can be confronting but also so powerful once you realize how your beliefs, outlook, perception, and vibration are truly creating your reality! In this episode, we dive into how this happens and how you can actively change and shift your reality with relatively simple steps! Woohoo!
Share any takeaways with me on Instagram @lindsaymtanner
Get your alignment on by trying one of the yoga flows or meditations on my YouTube channel :)
Book your Internal Guidance Session or try out Discover Your Internal Guidance
Support this podcast: https://anchor.fm/lindsay-tanner/support
Today we are talking about the importance and necessity of slowing down. It's easy to get caught up in the "hustle" mentality of today's society. I know I have a subconscious belief that if I am not productively using all of my free time then I might fall behind or not be able to reach my goals. Well as I say, that is a huge MIND STORY because my Internal Guidance LOVES to slow down. The Universe is constantly sending me messages to slow down so I can truly tune in, which actually allows me to do the things I need to at an even more aligned level! :)
Check out the yoga flows and meditations I have uploaded to my YouTube Channel!
Share any takeaways you have with me on Instagram @lindsyamtanner
Sign up for a 1:1 Internal Guidance session or check out my self paced program Discover Your Internal Guidance
Support this podcast: https://anchor.fm/lindsay-tanner/support
What is your body trying to tell you? This is something I have been very curious about recently. I personally believe our bodies are constantly communicating with us and many times we just don't know how to interpret those messages. In this episode, I take you through a recent example I have experienced and how I used my curiosity to get to the real message behind a symptom I have been experiencing. As always, take what resonates with you but I find the connection between mind, body and soul to be so facilitating and so much deeper than we may realize.
Share any takeaways you have with me on Instagram @lindsaymtanner
Check out the yoga flows and meditations on my YouTube Channel
Book a 1:1 Internal Guidance Session or try my program Discover Your Internal Guidance!
Support this podcast: https://anchor.fm/lindsay-tanner/support
In part 3 of our "find your purpose" series, we are discussing what to do when following your alignment does not feel good. I believe our souls came here to grow and expand and along with that comes discomfort, frustration, and perceived negative emotions. We talk about strategies you can use when navigating these feelings, as well figuring out what those next steps are.
Share your takeaways with me on Instagram @lindsaymtanner
Book your 1:1 Internal Guidance Session or check out my programDiscover Your Internal Guidance!
Support this podcast: https://anchor.fm/lindsay-tanner/support
This week's episode feels like an extension of last week's where we dove into what it means to find your purpose. I believe a big part of finding your purpose is being able to distinguish and follow your hell yeses and your hell nos. Feeling what a hell yes or hell no feels like and then following that nudge is building trust with your internal guidance. We also discuss how we can honor each other's alignment by recognising that a hell yes and and hell no is unique and different to each one of us. :)
Share your takeaways with me over on Instagram at @lindsaymtanner
Book your 1:1 Internal Guidance Session or check out my program Discover Your Internal Guidance!
Support this podcast: https://anchor.fm/lindsay-tanner/support
We're trying to answer a pretty BIG question in this week's episode: "What is my purpose?"
This question is something I know we have ALL have pondered or are maybe still trying to answer. I offer my insights as to how we have discover what our "true" purpose is, while still living a present, fulfilling, and aligning life!
Share your takeaways with me on instagram @lindsaymtanner
Sign up for a 1:1 Internal Guidance Session or my self guided program Discover Your Internal Guidance!
Support this podcast: https://anchor.fm/lindsay-tanner/support
Something that has been coming up for me a lot is the saying "less doing and more being." In this episode, I share what has been in my awareness in terms of making the present moment your friend/teacher, allowing and surrendering to what is, and finding gratitude and appreciation for what you are have manifested in your life. We also discuss other out there topics such as this reality being a simulation. I told we are going there in 2022. :)
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Sign up for Discover Your Internal Guidance!
Share your takeaways with me on instagram @lindsamtanner
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Self doubt is something that haunts us all. Those mind stories pop up and tell us how we don't have what it takes or aren't worthy of whatever it is we are desiring. In this week's episode, I dive into how we can turn self doubt into self love and self confidence! We discuss how doing this work helps us shift the timeline of our live and truly helps us live our BEST LIFE!
Share your takeaways with me on instagram @lindsaymtanner
Book an Internal Guidance Session here!
Looking to connect to your internal guidance at your own pace? Sign up for Discover Your Internal Guidance!
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Today we are getting a little more sciency as we dive into a phenoma called "heart brain coherence." Thousands of studies have been done to show the true power that our heart really holds (spoiler - it's not just a huge pump for our blood)! I wanted to share this concept with you because it give scientific evidence to SO MANY of the things we discuss here on the podcast! I find it so incredibly exciting how science and "woowoo" are merging to really show how we can live more aligning, synchronized, and coherent lives!
Share your takeaways with me on instagram @lindsaymtanner
Check out all the research at the Heart Math Institute!
Book Your Internal Guidance Session
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This week we are talking all about the true meaning of compassion. This is a word I reference a lot throughout my episodes so I thought it would be useful to share how I interpret this word. We discuss how we can cultivate more compassion not only with those around us, but also ourselves.
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We can all let the feelings of impatience, anxiety, or wanting to know something consume us. I feel you and that has been me (especially this past week). But doing so can get us stuck in the energy of waiting so today I am sharing strategies I have been using to transform and transmute impatience in to true presence. :)
Share your takeaways with me on instagram @lindsaymtanner
Book your internal guidance session here!
Sign up for Discover Your Internal Guidance here!
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This week we are talking all about GROWTH! Specifically, how growth is the most natural things we can do. I believe a lot of our unhappiness, unfulfillment, and unalignment comes when we actively try to block this growth that naturally wants to unfold. In this episode, we break down how to stop this cycle, how to let go of what is not serving you, and as always, how to live your most aligned life! :)
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Book your internal guidance session!
Join Discover Your Internal Guidance :)
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This week I wanted to shed some light on some recent manifestations that have shown up in my life. I truly believe these are the direct results of my pursuit of living an aligned life, listening to my internal guidance, working through things when they come up, and practicing appreciation for what I already have. Life get to be magical when we allow it to be!
Share your takeaways with me on instagram @lindsaymtanner
Book your Internal Guidance session :)
Sign up for Discover Your Internal Guidance, my self paced program that helps you connect with you! :)
Support this podcast: https://anchor.fm/lindsay-tanner/support
I told you that we are really going to go there in 2022 and this week we doing just that with Holistic Healer and New Earth Visionary, Amanda Monnier! Amanda shares so many incredible takeaways in this aligning conversation, including how to rewire old patterns, see things from a higher perspective, take aligned action, and what it really means to create a New Earth. Her high vibe energy and deep wisdom is palpable! I hope you enjoy this conversionation as much as I did! :)
Connect with Amanda on instagram @amandamonnier. Check out her podcast at New Earth Visionaries!
Follow along with me and share any takeaways on Instagram @lindsaymtanner
Support this podcast: https://anchor.fm/lindsay-tanner/support
Happy Valentines Day! Today's episode is very in theme with the holiday as we are discussing what "love" really mean, especially from the lens of our internal guidance. Our traditional definition of the word is very limiting (in my opinion). We discuss how I see the word and how you can ask your internal guidance on how it sees LOVE <3
Share your takeaways with me on instagram @lindsaymtanner
Schedule your 1:1 Internal Guidance Session here or dive into my program Discover Your Internal Guidance!
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Demi is back! :) Today we are talking about so many of the life lessons we have experienced in the past few years. As always, our conversations turn into so much more and I really hope this conversation can bring some extra alignment to you day!
Share your takeaways or life lessons with us on instagram @demig33 and @lindsamtanner
Schedule an internal guidance session where I help you connect to your internal guidance!
Or dive deeper into your internal guidance with Discover Your Internal Guidance
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Expectations are tricky. On one hand, if used in a conscious way, they can help us create our reality and manifest our dreams. On the other hand, if we become too attached to them, they can limit what we experience in certain situations and actually block what we want to call into our reality. We dive into all of this in more in episode 63.
If you are in the education or medical field, message me on instagram (@lindsaymtanner) or email me at hello@lindsaymtanner.com to set up your free Internal Guidance Session!
Sign up for Discover Your Internal Guidance here!
Support this podcast: https://anchor.fm/lindsay-tanner/support
A major issue that has become quite "normal" in our society is completely identifying with the thoughts in our head. I think we can all agree that the thoughts we think on a day to day basis are pretty insane! In this week's episode, I explain how simply observing your thoughts can help you disidentify with them, thus leading to a more aligning, fulfilling and peaceful life! :)
Start connecting to your Internal Guidance on a deeper level with my program Discover Your Internal Guidance or a 1-on-1 Internal Guidance Session!
Share your takeaways with me on instagram @lindsaymtanner
Super Soul Episode with Michael Singer: Free Yourself from Negative Thoughts
Highest Self Podcast with Byron Katie: Questioning Your Beliefs to Become Free
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We are going DEEPER into some of my favorite topics this year, starting with manifestation! Today I want to talk about how so many of us block our own manifestations through the resistance we create in our mind. We talk about how to manifest literally ANYTHING as well as practices to help you release resistance so you can live your BEST LIFE! :)
Share your takeaways with me on instagram @lindsaymtanner
Try out Discover Your Internal Guidance and use code ALIGN20 for 20% off!
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We talk about this one all the time but that is because living an aligning life is extremely difficult if you are not PRESENT. Becoming more present is also necessary to help you connect to your internal guidance (which you know I am ALL ABOUT). In this week's episode, we break down some practical tips on how cultivate more presence in your daily life.
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Cheers to 2022! This week I am discussing what 2022 has in store for all of us! There are SO MANY exciting announcement in terms of the podcast and opportunities I am bring to you all! We also discuss how this year is going to be YOUR most transformative year yet! :)
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Overthinking is such a sneaky B! All it takes is one comment from a family member or a small observation and our minds take that small piece of evidence and run with it! Before we know it, we have a whole story about x, y, or z. In this episode, I am breaking down why we over think and some strategies on how to stop it.
Share your takeaways with me on instagram @lindsaymtanner
Grab your free meditation at lindsaymtanner.com
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One of my favorite guests is back and we're talking all things self care! I have mentioned this in every episode this month but seriously, taking care of yourself is the most important thing you can do during the holiday season (and every season)! Brittany shares what she does to prioritize her own self care and sheds light on how its much more than bubble baths and glass of wine. :)
Follow along with Brittany on instagram @hellobritbro
Share your takeaways with me on instagram @lindsaymtanner
Grab your free meditation at lindsaymtanner.com
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I am SO excited to bring you another aligning conversation with someone extra special and my first family member to come on the show, my cousin Gina Melchiorri! She so beautifully embodies so many concepts we discuss on Alignment Adventures and I know her story with resonate with so many. We discuss all the things from self awareness, to mental health advocacy, to listening to your inner voice! She brings an abundance of wisdom with a side a humor and I know you all are going to love this conversation! :)
Follow along with Gina on instagram @ginamelchiorri
Share your takeaways with me on instagram @lindsaymtanner
Grab your free alignment meditation at lindsaymtanner.com
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Really take a second to consider this question. Are you living your life from victim mode or creator mode? Not sure what that means? Listen to this episode as we break down how we can either live our life based on our external circumstance or create a life from within that is fulfilling and aligning. This simple mindset shift can drastically change your life! :)
Share your takeaways with me on instagram @lindsaymtanner
Visit lindsaymtanner.com for your free alignment meditation.
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As humans, we have a tendency to put other humans on a pedestal, especially ones that we really look up too. What seems harmless can turn dangerous when we start to value their internal guidance over our own. Your internal guidance is the most valuable tool you have in your pursuit of living an aligned life. Tune into this week's episode so we can dive into how to identify when we "pedestal" someone and how to not let it affect our own inner peace.
Share your takeaways with my on IG @lindsaymtanner
Visit lindsaymtanner.com and grab your free alignment mediation.
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I have another aligning conversation this week and it's with with my husband's best friend, Jordan Murphey! I love this conversation because it really showcases all the realizations and shifts you can make mentally and spiritually in a relatively short amount of time. Jordan (or Murph as I call him lol) gets real and vulnerable about how his struggles have been the catalyst for some major changes in his life and helped him find his true authenticity.
Reach out to Jordan on instagram @_jordanmurphey_
Share you takeaways with me on instagram at @lindsaymtanner
Grab your free alignment mediation at lindsaymtanner.com
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This week, we are breaking down the identities, labels, and definitions we give ourselves. We can spend our whole life holding on to certain identities when the reality is, they are all made up social constructs. We all just agreed on the meaning of certain words and labels. I challenge you to start breaking down and questioning the labels you identify with. Are they holding you back?
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We're talking about something a little controversial today...prioritizing fun! :) We have this underlying story in our society that we have to "earn" our fun. We can play after we do our homework or watch our favorite show after finishing our to-do list. I am here to suggest flipping that paradigm on its head. What if we did the fun stuff first? What if we prioritized having more fun? I believe that having more fun will bring us more inspiration and guidance on how to get the other things done in a more aligning way and ultimately bring us towards a more fulfilling and happy life. :)
Share you takeaways with my on instagram @lindsaymtanner
Sign up for my email list and grab your free alignment meditation at lindsaymtanner.com
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I am so excited to bring you another aligning conversation with my good friends, sorority sister, teacher, and soon to be momma, Lauren Roley! We talk about becoming more aware, the importance of filling our cups, mental health, how to process emotions and so much more! I feel so honored to share Lauren's story and journey with you all and I know you will find it as inspirational as I did! :)
Follow along with Lauren on Instagram @bockyboo
Share your takeaways with me on Instagram @lindsamtanner
Check out Lauren Roley and Lauren Hipelius's new business on Instagram @littlethingsinlife21 and on facebook
Grab your free alignment meditation at lindsaymtanner.com
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Tomorrow is my 31st birthday and I wanted to come to you all with some self-reflections I have been making recently. I talk about showing up as your authentic self, really getting to know who you are, trusting yourself, and why it is so important to slow down.
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We have a VERY special guest joining us this week, my husband, Steven Tanner! He is here to help me explain some "van life" lessons we noticed while living in a van for a week in the Pacific North West. Whether you live in a van or not, I think these "life lessons" can be applied to anyone to help you live a more aligning, fulfilling, peaceful, and happy life! :)
Follow along with Steven's weak Instagram game @tannernumber2
Share any takeaways you have with me on Instagram @lindsaymtanner
Grab a free 10-minute alignment mediation at lindsaymtanner.com :)
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In honor of my favorite month (and my favorite season), I thought it would be fun to list something I am letting go of this fall. This is such a beautiful time to re-evaluate our thoughts, behaviors, and habits and realign them with what we truly want. Let's mimic nature and let go of what is no longer serving us! :)
Share what you are letting go of this fall with me on Instagram @lindsaymtanner.
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This week I sit down with my good friend, Shelby Proctor! She is the total embodiment of female empowerment, body positivity, and confidence! She gets real and vulnerable in how her struggles with self-validation and body image led her to discover her own alignment and authentic happiness from within herself. There are SO MANY good takeaways from this episode and I know almost everyone out there (especially women) is going to relate to her story! :)
Follow along with Shelby on Instagram @shelby proctor
Follow along with me and my adventures on Instagram @lindsaymtanner
Visit lindsaymtanner.com and grab your free 10-minute alignment meditation! :)
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Do you consider yourself a perfectionist? I never have so that is why I was very surprised when I noticed some "perfectionist" habits sneaking into my awareness. Somewhere I picked up the belief that I have to be in the highest vibe, aligned mood to start working towards my goals. I talk about why that is not always the case (or needed) and how we can work through perfectionism in this episode!
Share your takeaways with me on Instagram @lindsaymtanner!
Grab your free 10-minute alignment meditation at lindsaymtanner.com
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In this week's episode, we are back with my good friend and extremely insightful therapist, Demi Garcia, and we're talking all about safety versus growth and navigating change! We also discuss how to handle when other people do not want to change, programing from our childhood, "Instagram healing", and how to truly embrace change! So many great takeaways for anyone going through a season of change and growth!
Follow along with Demi Gracia on IG @demig33
Share takeaways with me on IG @lindsaymtanner
Visiting lindsaymtanner.com and grab a free alignment meditation!
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I am so excited to bring you another "high-vibe" conversation with my good friend, Amber Murphey! I have loved bringing you my own personal perspective on what it means to live an aligned life (and I am sure I will continue to do so from time to time) but I also think it is super helpful and interesting to see what living an aligned life means to others! Amber is one of the most humble, caring, fun, down-to-earth people I know and she gets raw and vulnerable in how she is still discovering who she is, what makes her happy, and what is important to her. She also shares how she turns her struggles into opportunities for growth. I absolutely love her outlook and think she is so wise. :) Follow along with Amber on IG @amber_murphey Share your takeaways with me on IG @lindsaymtanner Visit lindsaymtanner.com and grab a free alignment meditation! :)
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We have another inspiring and aligning interview for you all! I finally got to sit down with my good friend, Brittany Hembrough, and we talked about all things therapy, overcoming challenges, how to handle life reroutes, and so much more! I absolutely love Brittany's story, attitude, and outlook. She is such a great example of how much your life can change in one year. :)
Follow along with Brittany on Instagram @brittany_gail9
Check out Brittany's lifestyle blog www.ablogbybrittany.com
Share your takeaways with me on Instagram @lindsaymtanner
Visit my website and grab a free alignment meditation. at lindsaymtanner.com
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In this week's episode, I want to dive into something that I feel is very important at this point in time. I want to give my perspective on why there are so many varying opinions in our world right now. It is important to point out that this is how I choose to see my reality and I highly encourage you to explore how you see yours! :)
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This topic is so important because it is a culmination of so many things we cover on this podcast! Let's talk about how to become your highest self! Your highest self is the best, most aligned version of you! She is a part of you already! We just have to brush off all the stuff we have loaded on top of her so she can fully express herself! :)
Interested in diving deeper? Email me at hello@lindsaymtanner.com
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This question is something that has been on my mind for a while now. As I continue this adventure of trying to live an aligning life, I can't help but wonder what purpose drama and gossip serve in our lives. The more I consider it, the more I start to realize that many of us are addicted to drama. In this episode, I encourage you just to have more awareness and consciousness on the role that drama, gossip, and other negativity plays in your life. Remember that you always get to choose how you see your reality! :)
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Are you feeling overwhelmed or stuck? First off, I feel ya and secondly, let's talk about some steps we can take to ground ourselves in the present moment and start to feel more aligned and fulfilled! :)
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Are you living on autopilot? Do you have things that you do or think regularly that you are not even conscious of? When we live on autopilot, we forget about all the limitless opportunities each present moment brings us and lose the intentionality behind creating our reality. In my opinion, living on autopilot is not living in alignment. In this episode, we talk about how to bring consciousness and awareness to the things you may be doing unconsciously and why this is some of the most important work you can do!
Make sure you grab the free 10-minute alignment mediation at lindsaymtanner.com! :)
Share any takeaways with me on IG @lindsamtanner
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Let's get real about something. Our minds LOVE to control anything and everything! This can cause a lot of conflict in our lives when we try to control all the things and quickly realize that we cannot. So in this episode, we're discussing things we can and cannot control. Focusing on things we cannot control is a quick way to give your power away which is DEFINITELY something we do not want to do around here.
I love to hear what resonates with you so share your takeaways with me on Instagram @lindsaymtanner
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This week's episode has been requested a few times! I wanted to share a list of books and podcasts that I read and listened to at the beginning of my alignment/spiritual journey. These books and podcasts were super impactful when learning how to follow my own alignment! If you feel the intuitive nudge, I hope they bring the same insight to you. :)
Share your favorite book or podcast with me @lindsaymtanner
Visit lindsaymtanner.com
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I think we have all forgotten something...how much power we truly have! In this episode, I break down some ways that you can take back your power and use it to reach your fullest potential.
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I am SO excited to have our first guest interview with my near and dear friend Demi Garcia! I say guest loosely because I know she is going to be back on for quite a few more episodes! Demi is a licensed associate therapist and almost has her independent licensure here in Arizona. She specializes in trauma and suicidal ideation (heavy stuff). She is a ball of energy and a wealth of knowledge when it comes to so many of the concepts we talk about on Alignment Adventures. In this convo, we dive into what living an aligned life means to her, inner child work, and how to start the healing process. I am so excited for you all to hear this juicy convo! :)
Share your takeaways or connect with Demi @demig33
Share your takeaways or connect with me @lindsaymtanner
Visit lindsaymtanner.com
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Yep, you read that right. I am doing a whole episode on what I learned from binging two Disney movies! I share my main takeaways from the movie "Soul" as well as a cute saying that I think we could all use from the movie "Luca." I also share an important reminder in terms of the outlook I had when watching these movies on Monday afternoon.
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This week I am sharing something that has been on my heart lately. Recently, I have had anxiety about not living a present life! Sounds crazy right?! But I believe it is my mind trying to hold on to old stories and old ways of living. So in this episode, I talk about how we can "call out" the stories our mind is holding on to so we can keep living aligned lives. :)
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"Attachment is the root of all suffering." - Buddha. Ohhh man, this quote is DEEP!
Let's break down what this really means and how we can apply it to live a more peaceful, present, and aligned life!
Let's connect on Instagram @lindsaymtanner!
Visit lindsaymtanner.com for more information about me and the podcast. :)
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I have been wanting to discuss the topic of worthiness for a while now but kept avoiding it because I really wanted to do the topic justice. Well, the timing just felt right so today we break down worthiness, "permission slips," and authenticity. This was a really fun episode to record and I hope you share it with anyone else that needs this message/reminder :)
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Visit my new website! lindsaymtanner.com
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This topic just came to me on our drive to Utah and thought it was so interesting, that I obviously had to share it with you all! How many times do we try to recreate an experience to yield the same emotions or feelings we had the first time? I believe this can be a little dangerous because most of the time when we try to do this, we are seriously disappointed when that experience does not bring us the same alignment. This made me realize that our inner being (aka intuition) really craves new expansive experiences. I unpack all of this in this episode and as always leave you with some actionable steps.
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The way I choose the topic for this episode was a little different. I asked my intuition! This is a process I learned from one of my favorite people (and podcaster) Jess Lively from the Lively Show. When I asked my intuition, I heard that I should talk about time. In today's episode, we discuss how to know when it is the right time to do something. We also talk about how sometimes is it time itself that can stop us from doing the things we desire!
Share your takeaways with me on Instagram @lindsaymtanner!
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This week, let's discuss two very different ways to look at things in your life like money, time, and opportunity. Having an abundance or scarcity mindset can DRASTICALLY change how you create your own life and what you attract into your life. We discuss specific examples where having either a scarcity or abundance mindset can seriously influence how a situation turns out. As always, I give tangible action steps you can start implementing to embody the abundance mindset in all areas of your life!
Visit my new website! lindsaymtanner.com
Share your takeaways with me on Instagram @lindsaymtanner
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I was on the STRUGGLE BUS this week when it came to my alignment. I even struggled when trying to record this episode until I finally got real with myself and just shared what I was really feeling. Take this week's episode as a reminder that is okay to feel low vibe and out of alignment. In my experience, the more I resist it, the more it will stick around. I also share my revamped "alignment list" from episode 1 and encourage you to reevaluate yours as you continue to grow and evolve!
Check out my BadA$$ Betch playlist on Spotify :)
Share any takeaways with me on IG @lindsaymtanner
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This word keeps popping up in my life and it is definitely for a reason! Let's discuss boundaries. What they are, why we need to set them, why we are so scared to actually establish them, and how they can change our lives. I specifically discuss how I set a hard boundary around social media this past week and it has been a GAME CHANGER!
I would love to hear what boundaries you are going to start setting on Instagram @lindsaymtanner! :)
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This week I am bringing you another "freestyle" episode where we are talking about the energy of giving and receiving. Think about something you want more of in your life (maybe love, support, positively, etc) and consider if you are giving that out to those around you. I believe giving and receiving have the same energy so what you give out, you get back! We also dive into what it means to be a present listener and how it can be one of the greatest gifts you can give someone.
Share your takeaways with me on Instagram @lindsaymtanner :)
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Let's talk about judgment. We all do it, either consciously or unconsciously. In this episode, I talk about what judgment truly is, why we do it, and how we can use judgment to expand and grow!
Share your takeaways with me on Instagram @lindsaymtanner! :)
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Let's talk about our inner mean girl. We all have one (or inner mean boy :)). This is the voice that is always convincing us that we are not enough or do not have enough to do whatever it is we are trying to do. In this episode, we talk about how we always get the choice on whether we listen to this voice or not. This is such a good reminder that the only person stopping you is YOU!!
Share your takeaways with me on Instagram @lindsaymtanner
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Emotions...We all have them. Some of us run from them. Some of us feel like we have too many. Some of us may have trouble expressing them. Whatever your current relationship is with your emotions, I want to discuss why I think it is so important to be in tune with them!
Listen to episode 20 to hear how we can use our emotions to guide us towards true alignment. I also share a helpful tool from one of my favorite spiritual teachers that you can use to guide you from a lower vibration emotion to a higher vibration emotion. This tool can be so helpful when going through tough situations and emotions. :)
Share your takeaways with me on IG and follow along with my alignment journey @lindsaymtanner!
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I have recently become aware of how easily I can sabotage my current happiness. Do you find yourself always chasing the next thing? Or do you find yourself finding every excuse and reason not to accomplish that thing you are wanting to do? This week, I break down how to become aware of this insane way to live and how to navigate living a more present life. All true power and happiness lie in this current moment.
Share your takeaways with me on Instagram @lindsaymtanner :)
Check out "The Power of Now" by Eckhart Tolle
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How many of you read "The Secret" back in 2006? Whether you did or not, it was a pretty revolutionary book that helped shine a light on a very important universal law that we are breaking down today...the law of attraction! I explain how to use this universal law to create your own reality in both a "woo woo" and practical way.
Share your takeaways with me on Instagram @lindsamtanner :)
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It is SO easy for us to fall into the trap of feeling like we need to rush through our lives to get to some arbitrary finish line. When we do that, we are negating where and who we are right now. Important reminder: you are EXACTLY where you need to be right now! Listen to episode 17 and hear the full scope on why there is never any rush on your life! :)
Share your takeaways with me on Instagram @lindsaymtanner!
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Unfortunately, we cannot be in alignment 100% of the time. In this episode, I explain steps you can take to get to the root of your “unalignment” and why it is actually beneficial to fall out of alignment from time to time.
Share your takeaways with me on Instagram @lindsaymtanner :)
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Be honest... how many things on your "to-do" list TRULY align with you, your dreams, your goals, and what you want from life? This week I am breaking down an unconventional way that I approach life and it centers around letting your life flow! You all know I am not a fan of forcing or striving. Life is meant to be enjoyed! This does not mean we sit back and do nothing, but rather we let our intuition take the driver's seat and we take ALIGNED action! Listening to episode 15 and start incorporating more "flow" into your day-to-day :)
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This week we discuss all things intuition! Whether you call it your intuition or listening to your gut, this is the voice inside all of us that is there to guide us towards our highest selves. It might sound crazy but we have so many different voices in our heads! I share some practical tips on how I discern my intuition from my ego, as well as how to strengthen that connection. Being able to listen and follow your intuition is foundational to living an aligned life!
Follow me on Instagram at @lindsaymtanner!
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How often do you find yourself in a situation where everything seems to be going wrong? In this episode, I take you through an adventure in which a little mistake completely ruined my big plans in a matter of 30 minutes. I explain my interpretation of the events and how the whole thing completely strengthened my faith in the Universe.
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You may have established some really healthy habits into your life, but do they truly align with you? I dive into my recent realizations with healthy living and explain how sometimes a simple mindset shift can change everything when it comes to working out, eating to fuel your body, and talking kindly to yourself.
Share your favorite takeaways and tag me on Instagram @lindsaymtanner! :)
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In this episode, we dive into the subconscious beliefs you hold (and probably do not even realize) that are holding you back from ALL the things you want to accomplish! I take you through common limiting beliefs, how you can reframe them, and go through a real-life example with one of my own personal limiting beliefs.
Share your favorite takeaways and tag me on Instagram @lindsaymtanner! :)
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Meditation is definitely a buzzword right now, even though it has been around since the beginning of time (I imagine lol). This simple practice can come with so many misconceptions, so I am here to bring you my thoughts on the practice and how it can seriously benefit your life in SO many ways!
Here is some interesting research on meditation.
- 10 Things We Know About the Science of Meditation
- Mayo Clinic: Meditation - A Simple, fast way to reduce stress
Share your meditation practice on Instagram and tag me @lindsaymtanner so I can cheer you on! :)
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In episode 9, we discuss yet another habit that can hold us back from true alignment and happiness....and that is comparison. I believe we can switch up how we view comparison and jealousy in our lives to make it something that inspires us and shows us what is possible. Check out episode 9 of Alignment Adventures for a fresh outlook on comparison.
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With 2021 already starting off a little rocky, some of you may be feeling like focusing on your own alignment feels selfish. In this episode, I explain why prioritizing alignment is one of the best things you can do to help heal our world.
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Anyone else a little sick of complaining about 2020? No doubt it was a crazy year for many but for me personally, it has been one of the most transformative years of my life. In this episode, I discuss some of the internal shifts I made to make the most of the external craziness and how we can keep applying it to 2021 and beyond.
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This week I am talking about one of my favorite topics...my morning routine! I did not start out as a morning person in high school, college, or even most of my 20's. In the past couple of years, I have slowly changed my morning routine so I can start my day with soul-filling and aligning activities to set me up for the best day ever! How we start our days significantly impacts our life so take what works for you to superpower your mornings. :)
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It is no surprise that the holidays can be stressful and sometimes, unaligned time of the year. In this episode, I give you a toolbox with practical and conscious strategies to take back your holiday season and make it the best yet!
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Fear is one of the most common things that holds someone back from living an aligning life. In this episode, we discuss how our fears are just thoughts that may or may not be true. I walk you through the commons fears I had when starting this podcast and we debunk them together. Apply this practice to your life so you can start living in true alignment.
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This may or may not be shocking this year, but a recent study by the University of Chicago found that only 14% of American adults say they're happy. This is down from 31% in 2018.
In episode 3, I discuss a common misconception that may be holding us back from "true" happiness and how I believe we can all access it whenever and wherever we want.
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I had so many ideas for episode 2 but when these three words came to me after a meditation session, I knew this should be my next topic. I consider trusting, surrendering, and enjoying to be three pillars of living an aligned life. In this episode, I discuss how I have been applying these words to my life and how they have helped me navigate such an uncertain year.
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In episode 1, we dive into what it actually means to be "living in alignment." I break down what alignment really means, how you know you are in it, and actionable steps you can take to start living a more aligning, present, happy, and fulfilling life today! You have the power to decide what your life looks and feels like. Decide today if you want to start living in alignment.
Connect with me on Instagram at lindsay.tanner26 :)
Support this podcast: https://anchor.fm/lindsay-tanner/support