gratitudinate: Recent Episodes
Lee Eils
The gratitudinate podcast is hosted by Lee Eils, Ph.D. to spread the word itself and demonstrate its use for our individual and collective benefit as we marinate in gratitude. The 15 minute production is offered in conjunction with the gratitudinate journal which is available from Amazon. The "what, how & why" involved when you gratitudinate has been explained in the single page prompt available for viewing on the Amazon page.
This forty-second episode covers in 10 minutes everything you need to know to improve the quality of your life as you marinate in gratitude: gratitudinate.
Here is it kids: this may be one of the most useful 10 minute podcasts you will ever hear.
You'll realize how you take advantage of your focus on gratitude to enjoy your life more.
You will be one of the first to hear how we may all benefit from a gratitudinate platform.
This is a 10 minute listen once podcast designed to offer you a simple, valuable mental habit you can put to work easily as you think about the people, places, things and experiences for which you are grateful. This is what it means to gratitudinate, and you will learn how and why it works for you and can work for all of us as a platform.
The introduction to this valuable mental habit — focusing attention on the good in your life — continues with this 37th episode of the podcast which introduces the idea of a social medium designed to strengthen the social fabric.
This is the best explanation yet of a valuable mental habit and the thanksgiving service that is likely to grow out of it as people act on their desire to marinate in gratitude or gratitutinate. Listen just once to learn everything you need to know in 10 minutes.
This is the latest attempt to introduce a simple, valuable, enjoyable mental habit in a 10 minute podcast. Listen to it once and you learn how to focus your attention on the good fortune in your life. You also learn how we can create a social medium to strengthen the social fabric in America and the rest of the world. We will all benefit if we gratitudinate.
These ten minutes are well worth your time. This is the most complete presentation thus far of a simple, enjoyable mental habit you can develop by paying close attention to the good in your life and expressing your thanks for it routinely. The podcast also includes a presentation of the idea that we can all benefit from a thanksgiving service which allows us to express our thanks in a show of appreciation onscreen. This is an important opportunity to use a new social medium to strengthen the social fabric.
This 29th episode of the gratitudinate podcast introduces a word that prescribes an enjoyable form of mental activity born of expressing gratitude for the good you can find in your life if you look for it and focus your attention on it routinely. There is also a discussion of a gratitudinate app and platform that allows people to produce "a show of gratitude" for their enjoyment and that of the people for whom they are grateful.
You will learn in 10 minutes everything you need to know to exploit a cool idea.
This 28th gratitudinate podcast is the most well thought-out of those I've produced.
Listen and decide for yourself whether the investment of your time was worth it.
Here is a new and improved version of the gratitudinate podcast. In 10 minutes, it offers you a simple introduction to a powerful mental habit you can enjoy in the moment and on a regular basis simply by remembering and/or uttering the word.
There is also the case for a thanksgiving service built on a social media platform designed to strengthen the social fabric of the nation. And there is the opportunity each of has to promote coverage of the best in people by using #ourtopstory to ask the best news organizations to cover the best in people for our economic benefit.
This twenty-sixth gratitudinate podcast orients equips you to marinate in gratitude as you make a difference in the life of the world. Take advantage of a very valuable habit.
This 25th episode of gratitudinate continues the practice of introducing this new word — that describes a valuable mental habit — as quickly and simply as possible.
In this podcast, I use the example of a very painful and difficult experience in my life — the 2022 New Year's Eve Flooding in Northern California — to illustrate an occasion upon which to gratitudinate. This mental habit has made a happier man of a survivor.
This 24th gratitudinate podcast is the first one in which I feel as if I got it right when it comes to importance of this enjoyable mental action. I've conveyed it in a verb we can use to focus attention strategically on the good in our lives. This is good for us as you can observe in a story from the NBC Nightly News broadcast of November 20, 2022 — the Sunday before Thanksgiving. Here is the natural broadcast companion to this podcast to which you need listen only once. You will find this very important story on nbcnews.com under the title "Changing lives with letters." There is in this story a powerful rationale for the thanksgiving service the gratitudinate website can become with the right combination of talent and capital. Because we manage mentality — or guide our thinking strategically — when we gratitudinate, I use the word to apply in the public interest a theory of managementality I derived to explain excellence. In Kate Snow's final report for NBC Nightly News that Sunday night, I found a gift and can now advise people to watch her report after listening to this podcast to find out about a remarkably simple, practical and enjoyable way to live better, happier lives.
This is the latest attempt to introduce and illustrate a simple mental exercise that will do just about anybody good. There is a basketball illustration and a description of the thanksgiving service that can be built on the gratitudinate platform.
This 22nd episode of the gratitudinate podcast continues to do what it has been doing for the past year: introduce a simple mental habit and make the case for a gratitudinate app and platform for public use in expressing gratitude creatively. I hereby grant BUY NOTHING — the global gift economy — the right to freely use "gratitudinate" along with "give" and "ask" on the their website to offer their members a useful description of what people already do.
This 21st episode of the podcast covers the mental habit in which you marinate in gratitude to enjoy your life more and the opportunity to build a gratitudinate platform on which people can have a little fun producing "a show of thanks." It will help you to think of gratitudinate as "a twitter for thanks" in which you can combine words, pictures and sounds to say thanks in a clever little production that plays out onscreen in 30 seconds. It's a 21st century "thank you" card that channels our energy creatively and constructively in our interest and in the public interest. All of this is aimed at promoting a valuable mental exercise that serves all of us.
There's nothing you need to buy to gratitudinate. All you have to do is listen once to this 10 minute podcast and you will appreciate the idea and can then decide whether you find it in your interest to use this simple mental exercise. In this 20th episode, I offer the global gift economy Buy Nothing free use of the word "gratitudinate" to convey to their members an opportunity to act for their own benefit and in the spirit of the community. The action involved is marinating in gratitude by thinking and talking and writing about the good in your life in order to feel good and do good by giving of yourself. It seems like a fit for Buy Nothing.
This is one more reminder to marinate in gratitude as you live your life on a daily basis. The value of this mental habit it hard to overstate. It will feel good and do you good. You will also hear the case for a gratitudinate platform to be used as a thanksgiving service in our personal interest as well as in the public interest. There's a desire to avail ourselves of this service.
You need only listen once for 10 minutes to hear a good idea and recognize how you can benefit from its application in your life. The idea is that you focus your attention on the good in your life and in life in general. You think, write and talk about your blessings. We can all take advantage of this simple mental exercise via a thanksgiving service — one that could emerge from this podcast as a result of interest in the idea of a 21st century thank you card service.
All you have to do is listen once to get the idea, and you are prepared to gratitudinate on a regular basis for the rest of your life in the service of your well-being. You will enjoy it if you marinate in gratitude by thinking about, talking about and writing about the people, places, things and experiences that qualify as the good fortune in your life. This podcast introduces the idea of a thanksgiving service we can you use to show appreciation. Think about it.
This sixteenth episode of the gratitudinate podcast marks its debut as "a listen once podcast." This means you need listen only once to learn what you need to know to gratitudinate; that is marinate in gratitude as an enjoyable and valuable mental habit. I manage in these 10 minutes to make the case for a gratitudinate app and platform to be used by people for the purpose of expressing appreciation as well as sharing relevant stories of gratitude. You will understand how to develop this mental habit and how a unique social media platform — built from the gratitudinate.com website and the gratitudinate app — would be used to strengthen the social fabric of the United States as we focus attention strategically on the good fortune in our lives.
This fifteenth episode of gratitudinate continues to orient listeners to a simple form of mental exercise that produces good feelings and does good things for our mental health. Imagine how much better you could feel if you marinate in gratitude as you routinely appreciate the work people do to enhance your well-being. It can happen at the supermarket or the Super Bowl.
This fourteenth episode of the gratitudinate podcast follows the format that will define the podcast for the foreseeable future as an orientation. It will introduce a powerful mental exercise and consider the idea that we will benefit from a gratitudinate platform which we can all use to express our appreciation for one another and the good in life.
Be Grateful - Feel Lucky. - And Get Luckier
What you hear in this podcast is designed to help you and orient you to the idea that you will be happier if you marinate in gratitude. This you can do by thinking about, talking about, even writing about the people for whom you are truly grateful. This first episode in the second season of the gratitudinate podcast adds to the description of this simple, valuable mental exercise and the media uses to which this new word will be put in the future. You will hear more about the mental exercise and the possibility of a gratitudinate platform we can all use to express gratitude for everyone's benefit. A new YouTube channel is also discussed.
This twelfth episode of the gratitudinate podcast continues to explore the idea of "a thanks giving service" as well as explain and illustrate how you gratitudinate for your own benefit. What the twelfth episode does is expand on the idea of a thanks giving service by adding a gratitudinate television series to the mix. It would work in combination with the app and platform built from gratitudinate.com. Comment on the gratitudinate page of FACEBOOK.