My name is Anita Powell I'm a 47-year-old black female born in the UK I am suffering the symptoms of peri menopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health, I just lived it but not optimised on my health. After research I realised that I need to rethink by behaviour and take care of me.
Within the podcast I will be discussing the Menopause, Midlife and Beyond looking at life from my perceptive, a black female, exploring health and lives of women.
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Dr. Barbara Sturm
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Jackie Lynch - Registered Nutritional Therapist
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Jessica Duffin
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