Seeing Both Sides with Scarlett: Recent Episodes

scarlett

Connection is everything, and thats what this podcast is all about. Scarlett chats with regular people who share their daily struggles, experiences and inspirational stories. She also shares tools to navigate life’s challenges.

Scarlett is an integrative Trauma Coach, Breathwork Facilitator, Reiki Practitioner, Mother and Sobriety Enthusiast.

Breathwork
Self love
Reiki
Energy healing
Nervous system regulation
Healing
Trauma coach
Relationships
Motherhood
Sobriety

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On this one share why I am so passionate about connection circles and why we need stillness in today’s world. It’s a solo car blab… thanks for listening ❤️

@scarlettsnextchapter

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I get to chat with inspirational and fearless Children's Author, Lexie Puttick who shares so many beautiful examples of how to live an authentic life.

Pick up her book "B"

follow her at @alexis.kareen.author on instagram

Thanks for listening!

follow me at @scarlettsnextchapter

@scarlettsnextchapter

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I’m driving and talking about why I quit drinking and how my life has changed since that day.

Thanks for listening ♥️

@scarlettsnextchapter

@scarlettsnextchapter

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Sharing 4 basic needs and some journal prompts to reflect on!

We also tune in to the body and find some stillness. Enjoy 😊

@scarlettsnextchapter
Intentionwellnessspace.com

@scarlettsnextchapter

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Heyyy I am back and planning on sharing some little nuggets with you all!
I’ll be chatting with some inspiring people and inviting you to breathe, reflect and grow with me. Today I just blab about all of that!

Thanks for being here ♥️

Breathwork
Self love
Reiki
Energy healing
Nervous system regulation
Healing
Trauma coach
Relationships
Motherhood
Sobriety

@scarlettsnextchapter

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This is a great chat! Marnie is 56 with 3 adult children. She's a lover of music and inspires so many children and adults with her work. Enjoy :)
www.voicecarevocal.com to connect with Marnie

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Jim is a former swim coach turned life coach and he dives in to so much in this chat. From the power of taking risks and failure, to his journey with ADD (attention deficit disorder), there's never a dull moment. He drops so many valuable quotes and analogies. Tune in for an entertaining chat that will leave you pondering the way you see the world.

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Scarlett catches you up on whats new. 
She asks some thought provoking questions and discusses  sobriety over the holidays... and more.

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Simon says goodbye to his career in Law Enforcement and begins a new chapter as a Life Coach. He shares stories about domestic violence and animal cruelty and how he has learned skills to move forward in his next chapter while helping empower others long the way. 

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Sarah shares personal struggles such as leaving a religious community, her battle with Lyme disease and advocating for her kids health. She now understands the importance of nutrition and dives in to that a little including how much diet affects her Autistic son.  

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“Your mind is so powerful, always search for new hope and healing, reach out and seek help when you need it. “ Chelsey, mother of 5, reminds us. 

Chelsey’s son was attacked by a Cougar in their yard 2 years ago and she opens up about this traumatic experience on the podcast. 

This is a beautiful conversation from one mother to another. 

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Deanna shares her experience growing up in the hospitality industry. From serving drinks to a career in HR and now life coaching, Deanna explains what a life coach is and how having one herself has helped get her “unstuck”. 
She has a beautiful calm nature and can make anyone feel at ease. Enjoy. 

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In this episode Danielle shares her story of growth over the years. 
She found her true calling as a herbalist and created an beautiful oasis on 5 acres of land with her husband and 3 daughters. From homeschooling to veganism to holistic health, this gal is here to inspire.

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Can having a beautiful bubbly personality successfully mask huge inner struggles? 
Crystal shares the way she made her way through school and the challenges she silently faced every day. She now sees her Dyslexia as an advantage as she follows her passions in life.   

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Pete quit alcohol and hard drugs at age 35 and then flourished. 
He traveled to 30 countries, became a surfer and learned guitar. 
He started a Punk Rock band and toured and played with some of his idols.
He experienced major loss in his life and has found healthy ways to cope and continuously grow.
Pete has now quit all substances and practices breath work and cold water therapy.  
Please have a listen and enjoy.

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Debbie is 71 years young and such a vibrant soul. 
She has a beautiful outlook on life, but it wasn't always this way. 
Debbie shares stories of her  journey and how things changed drastically when she started investing in her own personal growth.

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My soul sister speaks on the importance of investing in your own wellness. 
Sarah shares health struggles and how she goes against societal norms.  She is a strong single mother and a calm and truthful being who has so much to share with the world.
 Through experience and schooling, she has learned the importance of boundaries and self love. 
You don't want to skip this one.

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Tiffany, mother of 2, is a Reiki Master, Psychic Healer and Herbalist. She shares her journey in this life so far, including parenting tips, how she got in to spiritual healing and ways she is constantly growing as a human.  Tiff is on Instagram and Facebook under NettleCO and has her own podcast "Heal, Grow, Love"
This is a beautiful conversation. 

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I chat openly about the reasons I ditched the sauce and how this decision has shaped my life.

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A beautiful natural conversation about growing up with Autism.  Andrew shares specific challenges that he has faced, including ending up homeless. 
With a positive and brilliant mind, this guy will have you seeing both sides. 

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"The only constant in life is change" and Ted is embracing that saying. 
He shares his journey to a sober life as well as some everyday practices that help him grow as a person. Thank you for listening.

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Tanessa, a force of a human, entrepreneur, mother of 3 littles who home schools on the East Coast of Canada unravels her story for me. She gets in to some serious topics including, self hate turned love. Thanks for listening

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What is this podcast even about? Let me tell you.
My vision of the types of conversations that will be had. 
I'm excited!