Fitness and Fellowship: Recent Episodes
Leslie Newkirk (CPT)
Welcome to Fitness and Fellowship. This is not your typical health and fitness podcast. We approach living a healthy lifestyle from a "Spiritual" standpoint. God wants you to be healthy as a whole (physically, mentally, and spiritually). The goal of this podcast is to help you get into the best spiritual shape possible so that you can live the life God called you to live. If you are ready to develop or take your spiritual fitness to another level, THIS PODCAST IS DEFINITELY FOR YOU.
Is God calling you to do something uncomfortable? Don't run from what He's calling you to do. Make the decision to trust Him and run towards your purpose.
Are you training to go the distance? In this episode we are talking about "Endurance Training" and why it's important in order to make it to the finish line.
In this episode we are focusing on strengthening and conditioning our mental health by learning to have peace no matter the situation or circumstances.
Maybe you've become discouraged with your fitness journey and you've given up, or maybe you're disappointed about a missed opportunity that you feel will never come around again. Just remember that God specializes in second chances and new beginnings. You can make the choice today to Begin Again!!
Today's episode talks about how faith and exercise can help you with anxiety and stress.
Having the right mindset is crucial to getting results or the change you desire in weight loss or any area of your life. In this episode, we talk about ways to overcome your negative thoughts to get results on your weight loss journey!
In this episode we will be discussing the right reasons we should want to lose weight or take care of our bodies.
Today's episode talks about the importance of building a community and support to help you succeed in your health and fitness goals.
Welcome to the very first episode of Fitness and Fellowship. Meet the host and hear the inspiration behind the podcast. I hope it blesses you!