On The Inside: Recent Episodes
Stacey and Latoya
On the Inside is a deep dive into the variety of introvert experience. Through conversations with introverts about their different experiences and perspectives, we explore a more complex and diverse picture of what it’s like to be introverted and what introversion means in people’s lives. Cover art credit: Kelly Dalton.
This episode, we are joined by Ansgar. Ansgar lives in Munich, where he studied psychology and completed a PhD in the so-called Learning Sciences. He works as a researcher doing research on various topics with a through-line of interest in psychometrics, and is currently working on early childhood prevention in a German federally funded research institute. Ansgar describes himself as a “Multi-Nerd” who is unironically enthusiastic about lots of nerdy topics and also just nerd communities itself. He is most involved in a community calling themselves “Nerdfighters.” Ansgar loves all kinds of games and is meddling in card game creation. He tries his best to stay in contact with both local and international friends around the world. In this episode, Ansgar shares with us the importance of embracing introversion beyond the binary and the wisdom of "nerd" communities.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, our guest is Audrey, who describes herself as a woman in her 30s from the French Caribbean, living in England, who is a faithful Catholic and always curious about life. She shares with us about her experiences as an introvert growing up in the French Caribbean, to Canada to France and the UK, and about finding safe spaces and connection through her faith. Find us and leave us a like, comment or review on Facebook or Instagram through https://linktr.ee/podcastontheinside.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we are joined by Shamair, creator of Tingz Nice, LLC, a creative brand dedicated to highlighting culture across the Black diaspora, with a special focus on Caribbean lifestyle. Listen in as Shamair explores with us her experiences in her professional and personal life as an introvert, setting boundaries and finding inner peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Guillermo Coward Kelly explores with us the blessings and opportunities of being "an outsider," and the value of introversion and inclusion in leadership. Guillermo is a self-described proud Costa Rican of mixed race (his mom is white, dad is black), a Latin American dancer, patient dad, avid listener, crazy ultra-runner, experienced story-teller, and a Doctor in Chemical Engineer working in Research and Development for a Biotech Company creating renewable solutions for Industrial Processes. He is also an emphatic introvert who cares deeply about people and their stories! Intro music by Kevin Macleod.
Follow us and leave us a comment on Facebook and Instagram: https://linktr.ee/podcastontheinside
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we are joined by Aurélie, a self-identified ambivert. Aurélie moved to the US from France roughly 15 years ago. She loves traveling, spending time in nature with her husband and little dog Sage, and teaching! She teaches French at a community college and is interested in the use of technology and comic books in language teaching and learning. Along with experiences of family and culture, Aurélie helps us explore being "multiverts," "vert" diversity in relationships, and how to read the signs when we've stretched ourselves too far.
Follow us and leave us a comment on Facebook and Instagram: https://linktr.ee/podcastontheinside
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, our guest is David, a composer, performer and teacher from London, United Kingdom, who works on music for media, and is the musical director of an improvised musical. In this conversation, we deep dive into what introverts love about performance, the nature of small talk, parties for introverts, and finding your tribe on a global scale. Music credit: Acid Trumpet by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today's episode, Latoya and Stacey reflect on the collective wisdom their guests shared during Season 1, and then share their own excitement about the theme of On the Inside's exciting new season. If you identify as having an introverted side to yourself, and you or your parents have lived outside the United States, please consider becoming a guest on our podcast! You can sign up here: https://www.surveyheart.com/form/6160d4b79bb1a34d6ef36522#welcome
Intro music by Kevin Macleod. Logo graphics by Kelly Dalton.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listin into this weeks episode on the intersection of introversion and culture. Our guests, Bhavneet and Taranjit are sisters from Maryland and hosts of the Drive With Us Podcast. Bhavneet and Tarenjit both recognized their introverted nature long before they had a word for it. Growing up, they had to learn to balance their Indian culture with the American culture outside of their home. Bhavneet and Tarenjit both work in the cancer therapeutics field. You can hear more from the sisters at Drivewithuspodcast.com and follow them on Instagram @DriveWithUsPodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk with our guest, Solita Denard, Integrative Health Coach and the owner of Health Integration 629, LLC, about learning to cultivate health by first remembering we have a choice and that, as introverts, we can "do it differently." In 2014, Solita became a survivor of a Traumatic Brain Injury. Her journey back to wholeness, and the many family members, friends, professionals and kind others who helped her reclaim and reimagine her story along the way, inspired her to train as an Integrative Health Coach with Duke Integrative Medicine. Today, she partners with clients to create and activate a personal health vision in service to their full lives. You can find Solita at her website, https://www.healthintegration629.com/. Intro music by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk with Dr. De’Nicea Hilton about using playfulness to embrace, embody and express our perfect (whole) authentic selves. A holistic well-being consultant and Doctor of eastern medicine, De’Nicea offers women experiences that cultivate and deepen their sense of self love and teaches them to interpret their emotional, mental and physical symptoms to gain clarity and bring the mind, body and spirit into alignment. You can find De’Nicea at deniceahilton.com/ and on Instagram at deniceahilton. Episode intro music: "acid trumpet," by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We decided to do a Mother’s Day episode recorded on Mother’s Day weekend, with our mothers, Judy and Peggy. In this episode, we explore introversion, identity, family, parenting and growing up from an intergenerational perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode, we speak with Pavielle Bookman, owner of The Purpose Collective. Pavielle uses her platform to discuss what living a life of purpose is really about! Pavielle is from Jacksonville Florida, she is, a lawyer, strategist and coach, and serves people of faith by demystifying the topic of purpose to help them become more confident and fulfilled in life. On her podcast each week, she discusses insights and tips to help others live out their life’s purpose on a higher frequency, discuss the mistakes we make on the journey, dating with a purpose, how to overcome roadblocks like fear, imposter syndrome and focus and much more! You can find Pavielle on Instagram at @Pavielle.esq or @thepurposecollectivepodcast. You can access Pavielle's free guide at https://guide.thepurposecollective.co/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this weeks episode, we talk to our guest Matt about his experiences as an introvert pre-pandemic, during the pandemic and his thoughts on returning to a new normal post-pandemic.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk with our guest, Re’Becca Alston. Re’Becca, known as “Crowned ReRe,” is the owner of Crownones, LLC. Re’Becca uses her platform to recognize friends, family, and notable personalities that have royal stories to share. They are aware of their worth, they are aware of their value, and with that, they are Crowned by ReRe. You can find her on her website at www.crownones.com, and on instagram at @crownones_com. And you can listen to her CrownTalk Podcast on Podbean, where her guests share their gems through the narrative of their journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we speak with Taiisha Bradley. She is a Publicist and Creative Strategist who works to take businesses or brands to the next level. Taiisha is from Nashville, TN and is passionate about sharing her expertise with other entrepreneurs through media opportunities she secures for herself using her PRESSEd Publicity Formula®” which she teaches that leads to increased opportunities for profitability and free publicity for corporations, nonprofits, small businesses, and public figures. You can find Taiisha at www.TaiishaBradley.com or @TaiishaBradley on Instagram and Twitter.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we speak with Crystal Lee, the owner of a shoe boutique, and the creator of the Munroe Walk Workshop where she teaches women to walk in heels correctly. She is from St. Louis, MO and is half of the podcast High Heels & Tea, where she and her co-host Rehonda discuss all things womanhood. You can find Crystal via her store Munroe Shoetique www.munroeshoetique.com, and you can follow her on Instagram @Iam_crystalee or tune into her podcast High Heels & Tea.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we continue our conversation with AJ McDonald, exploring lessons learned and insights gained about putting yourself out there, accepting who you are, drawing healthy boundaries, maintaining friendships, and more.Intro music: "acid trumpet," by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we welcome AJ McDonald, a brand marketing professional who loves travel and creative projects with friends. AJ shares with us about putting yourself out there (and sometimes not) as an introvert, and what introverts can bring to the world of marketing. Intro music: "acid trumpet," by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we welcome Victoria Downes, the owner of The Village Creative Inc and the host of The Village Talk Podcast at www.thevillagecreativeinc.com, who shares her experiences atthe intersection of entrepreneurship and introversion. Intro music: "acid trumpet," by Kevin Macleod.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get to know your podcast hosts - both social workers and introverts - and what makes them want to hear from other introverts, to take a deep dive into the variety of introvert experience. Intro music: "acid trumpet," by Kevin Macleod.