Holistically Healing: Recent Episodes
Toni Blake
Go on this random spurt with me about PTSD and CPTSD
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There are 7 major energy fields within your body. These are called Chakras and the intention of this meditation is to help reset those 7 Chakras
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a quick, 5 minute guided meditation to help ease the stress or overwhelming feelings that you may be experiencing in your life currently.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this first episode, I am going to take you on a journey on how I healed a specific trauma in my life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app