Black Girl Lessons: Recent Episodes

Terrica Arnold

The Black Girl Lessons podcast is an extension of the organization. The organization stands on 13 foundational lessons or principles. Through mentorship, group programming and individual support, Black Girl Lessons teaches these principles and hopes to help its participants build confidence and overcome adversity—especially adverse childhood experiences (ACES). Black Girl Lessons also promotes education through its Ella and Osia Scholarship Fund. For more information, please visit www.blackgirllessons.org and follow @blackgirllessons on IG and FB.

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Listen as we speak with Librarian and Educator, DeLisa Minor-Harris, about the importance of education and learning our history.

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We are talking living in the moment with Cherron Harbour. Join us as we explore the importance of living in the now and changing perspectives during the pandemic.

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Let’s talk You! In this episode we speak with Donisha Moss about self-exploration and accepting who we are... without apology!

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In this episode we talk with my flesh and blood little sister... Kalisa Sampson. She is an entrepreneur and mental health professional that loves to create new products! Join us in this laid back convo on circles/friendships.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Listen as Student Doctor Brittany Davis talks about her journey to medical school and not letting obstacles stop her!

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We’ve all had moments in our life where we had to start over... professionally and personally. In this episode, we speak with Dr. Krystal McKenney about starting over!

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We speak with President/CEO of “Speak Up La” about setting boundaries, diversity, and creating space for self!

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We speak with John Thomas, Founder of No Mind Left Behind and Author of The Adventures of Peggi and Pat. Listen as we talk about dreams, reaching goals and self-reflection.

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Our special guest, Tramaine Parker explains how service to others has always played a major role in her life! We must continue to lead by serving others.

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As black women and girls, we are often overwhelmed with the beauty standards of mainstream society. However, we are descendants of a beautifully unique culture. In this episode, with our guest, Maya Foster (public health leader and lifestyle blogger) we explore inner and outer beauty.

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This episode introduces all 13 of the guiding lessons of Black Girl Lessons. Enjoy these encouraging words!