In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again.
In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.
In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair.
In this episode I uncover gaps in my foundational development that led me to try therapy.