TELL with Jessica Vasquez: Recent Episodes

Jessica Vasquez

Before becoming a podcast host, Jessica Vasquez noticed that all of the podcasts hosts in the genre she listened to where women that looked different from her. Where were the podcasts led by Latina women, or women that looked like her, encouraging women based and most importantly based on Christian and biblical principals? That is when ”TELL with Jessica Vasquez” was launched. This is a podcast by a Latina born in NYC who loves Jesus and wants to encourage you and share His love with you. Let’s discuss thoughts, experience and life lessons (TELL) as a community to be all that we were called to be during our time on earth.

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Bonus episode while on break! I recorded this podcast on an early morning walk. It was the first time I had used my voice that day, so please pardon my the first few seconds of my voice. Enjoy! I pray this blesses you today. Looking forward to Season 2 after the break. 

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What does your "dash" say about you? What will you be remembered by? Listen in as we close up season one of the Podcast. It will bless you!

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Be encouraged. We may not understand why things happen sometimes. However sometimes God has to dig out a firm foundation before bringing us higher. 

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In honor of mental health month, we are replaying our Comparison episode.

Why do we compare ourselves to one another if comparison is the thief of joy? Listen in on some helpful strategies to combat this learned through experience and life lessons. 

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In honor of Mental Health Awareness Month (May), Melissa Kahihu and I dive deeper into our conversation from last episode regarding mental health, medication, attachment styles, faith and so much more. Melissa, holds a degree in counseling and has a certificate as a Life Coach. Melissa has been involved in ministry for over twenty years. On this episode Melissa shares her testimony and tells her story on this topic. Join in on the conversation. 

How are you doing, mentally? Below are resources and references mentioned in this episode: 

https://www.betterhelp.com/advice/attachment/what-are-the-four-attachment-styles/   https://www.psychologytoday.com/us/therapists - Good way to find a therapist   https://mentalhealthgracealliance.org/christian-mental-health-and-mental-illness/is-it-ok-for-a-christian-to-take-antidepressants   https://maribethpoole.com/attune-to-attach/   https://www.joannfordalexander.com   https://suicidepreventionlifeline.org 800-273-8255   https://my.clevelandclinic.org/health/articles/9304-st--johns-wort   https://www.mayoclinic.org/drugs-supplements-same/art-20364924

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What are your thoughts on mental health and mental health and how it is viewed or handled within the Christian Church or Christian Faith? Listen in as our special guest and I discuss this topic and provide testimonies and interesting strategies and food for thought. Our guest, Melissa Kahihu, holds a degree in Counseling and is a Licensed Life Coach. 

Resources shared on the episode:

Sozo: https://www.bethelsozo.com

RTF: https://www.restoringthefoundations.org

Father Heart Ministry: https://www.fatherheart.net Love Inside Out: https://loveinsideout.org  Thrive: https://humble-shack.myshopify.com/collections/thrivetoday-chris-jen-coursey

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As we prepare for Good Friday and Resurrection Sunday, enjoy a reading of Psalm 51 and more. 

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Have you been silenced in telling your story? Hope this encourages you today. 

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Grief can mean so many things and many times we put a time limit on it, but it is so much more. Listen in on my recent journey and be encouraged no matter what season of life you are in.   

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Introduction to TELL and your host. A podcast where we discuss thoughts, experience and life lessons.