Kalani Das: Recent Episodes
Kalani Das: Mindfulness and Spiritual Guide
Seeking happiness or contentment based on temporary states or conditions can lead to an experience of changing moods that are fleeting and fragile. When we focus on the sensation of being, we tune into our true essence, our shared life that is radiant, pervasive, and unwavering. We have been taught and conditioned to believe that […]
News is what people tell us about what we haven’t experienced. We can improve our life experience, and even our situation, when we consume news in ways that are responsible, nurturing, and beneficial to ourselves and to others. One of the challenges we face when posed with the question, “What should I believe about […]
Your mind is wild, untamed, and organic in nature. Thoughts rise and fall like waves in your imagination. Memories play in the theatre of your awareness as your mind wonders into the future, like a child lost in a Bizarre. The question is: What will your experience be, one of panic or of wonderment? […]
Hold what is but do not hold it to be anything. Work with all that comes from Heaven, but do not seek to hold it. Just be empty. The perfect man’s heart is like a mirror. It does not search after things. It does not look for things. It does not seek knowledge, just responds. […]
Know the entire universe as a vast arena within which your mind can play endlessly. Playing, let your awareness be everywhere at once. Planets, stars, swirling galaxies, and all of the subatomic motes are dancing with you. Enter the Rhythm. Descend into the Space between beats. Dissolve into intimacy with the Dancing One. –The Radiance Sutras. […]
The virtuous one is still and without thought. When he moves he is without design. He keeps no tally of right and wrong, good or bad. Virtuous ones share their gains with All, and from this they derive pleasure. - The Book of Chuang Tzu Becoming the objective observer, refreshing your views through active and […]
The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe. Words help us express ourselves. They also lead to confusion and even suffering. They can uplift and bring great sorrow. They often are used to describe the truth, yet almost never do. How can they? They are nothing […]
How can I achieve greater contentment by becoming better at using my mind? This is a question we rarely ask ourselves, yet possibly the most important one we could ever ask. Your mind, as your helper, is constantly presenting you with options, scenarios, possibilities, most of which arise from your very creative imagination. This process […]
Kindness is the Light that dissolves all walls between Souls, families and nations. - Paramahansa Yogananda We are born into family. No human bonds are stronger, more important to our survival, and longer lasting. Throughout history, people all over the world value the importance of family. Some have even called it the nucleus of civilization. If […]
Light moves on its pathways through space, Enters the eyes, and you absorb the luminous. Each sense is a current of divinity, sparkling with mystery. Light, motion, space, vision, awareness – All are composed of omnipresence. The senses connecting you to the outer world and paths of communion with the inner world. Every sight, sound, […]