A podcast about healing trauma by understanding the neuroscience of the nervous system, the prefrontal cortex and our emotions.
A call with an instagram follower that helps articulate the blueprint for her to face and embrace all that is happening without needing it to be any different than it is — this is the key to inner peace.
Kristen and I were on a call and things started getting good after I asked her thoughts on abandonment and how that correlates with Christ consciousness and what it takes to really embody our own wholeness through moments of a dysregulated nervous system.
My client called and the call is recorded s few minutes in, where she had just got done explaining that she was becoming aware of shadow emotions throughout the week during life’s more messy moments.
The dog spilled the water and Client feels angry to clean up the water bc water ruins wood floors— all true.
The anger emotes out into a story of blaming the husband for filling the water bowl to high and shaming him for not being enough.
The call transitions to leaving religion, wrestling with old programming all based in not-enoughness.
We discuss scriptures, ancient orders of prayer, and how things are offered out of context then true messages can never be fully seen and heard, leading us to model not seeing or hearing ourselves, thus never having eyes to see or ears to hear.
Safety is in the regulated nervous system and it comes from feeling seen and heard
How The Formula is really our Roadmap to Conscious Living
Kristen and I chat about life, the nervous system, jesus, organized religion and of course mustangs.