#ITSMYMOVE Podcast with Bel Crawford: Recent Episodes
#Itsmymove
A new podcast series with Sport New Zealand. On #itsmymove we'll share conversations with inspiring women to help girls feel confident and empowered to move their way. During teenage years women's involvement in sport decreases as they lose confidence, feel judged, experience body image issues and are afraid of failing. We want to help young women gain confidence, learn to back themselves and thrive.
Episode 5 of the #itsmymove podcast is with Arizona Leger
This inspiring young woman is leading the way in creating opportunities for women in sport.
This conversation digs into how she fell out of love with being active, how to build confidence and what active recreation and sport for women looks like in Aotearoa going forward.
Episode 4 of the #itsmymove podcast is with Irene van Dyk and her daughter Bianca van Dyk.
Excuse us while we fangirl! A career highlight interviewing someone we all looked up to so much and changed the game of netball
We find out about Irene's time in netball, how she didn't make top teams at school. Why did Bianca have to stop playing? And the importance of mother daughter relationships.
Laugh and feel inspired #itsmymove
We're sharing conversations with inspiring women to help girls feel confident and empowered to move their way.
You're in for an inspiring and heartwarming chat with Tik Tok's favourite mother-daughter combo, Seba and Aya.
We found out how discovering a shared love of dance helped Seba and Aya to have fun moving together and boosted their confidence. We also hear about tips for parents on how to connect and help their daughters thrive. Check it out!
We're sharing conversations with inspiring women to help girls feel confident and empowered to move their way
You're in for a motivating and amusing chat with surfing world champion @ellaoliviawilliams
We find out how Ella went from growing up in a beach town to competing at the 2020 Tokyo Olympics, the importance of having fun and how to claim your movement like Ella confidently does.
In the first of this five-part series, Bel talks to Jess Quinn about how she found her favourite ways to move. From growing up with additional needs to now feeling comfortable in her own skin - this conversation will inspire you to get moving up and get moving.