Healed & Free: Recent Episodes

Ms. Brionna Nijah

Healed & Free tackles real holistic issues that affect our youth and adults. We tackle issues related to spirituality, purpose, mental health, and toxic trends. The goal is to create holistic change for the next and future generations. @healednfree_pod INSTAGRAM

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The Truth Is: Depression Doesn’t Care. There’s No Need To Make Sense Of Depression. The Why Shapeshifts From Person To Person. Depression Is A Leech That Sucks Us Dry From The Inside Out. It Can Seem Like The Hardest Fight To Overcome. . No Matter How Much You Love Someone… You Can’t Take Their Depression / Anxiety Away. .


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today Will and I talk about the power of music for our generation, Christian Creativity, and why Words matter. Www.brionnanijah.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I talk with Alanté about his Exercise Science Degree, being a physical therapist, and how he has helped his clients. Full video is on Yourube . Www.brionnanijah.com Fitness and wellness are a pair. Being active helps us mentally, emotionally, and spiritually.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This day I talked with Ms. Candace Michelle about the effects her 14 year old nephew passing has had on her.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The NOW is all that we have. The future is a possibility. Don’t let a possibility rob you of the PEACE you can have NOW. We must change our systems. Www.brionnanijah.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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As a society, we have normalized medicating and diagnosing kids before we solve economic and environmental issues that the youth are subject to. We will rather put our attention on the symptoms instead of dealing with the root. I am not against medication nor therapy. But our youth needs mentors, REC centers with programs that meet their needs, and a better educational and environmental system. Many behavioral issues that the youth face is rooted in the home.

Articles Mentioned:

https://www.governing.com/archive/gov-america-overmedicating-poverty.html

https://www.nytimes.com/2012/10/09/health/attention-disorder-or-not-children-prescribed-pills-to-help-in-school.html

https://drugfree.org/drug-and-alcohol-news/more-doctors-prescribing-stimulants-to-struggling-students-in-low-income-schools/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app