The New Mom Podcast: Recent Episodes
Ginny Cruz
A place for new moms to find answers and encouragement from a pediatric physical therapist and fellow mom.
Listen and learn the secret to helping your child thrive while you survive with your sanity intact! Plus, some encouragement.
Josie Siler's new children's book, Howie's Broken Hee-Haw, has a message for us all. Plus, encouragement for your journey. Find out more about Josie at josiesiler.com
Alice, an adoption specialist, proves tons of information for anyone wanting to know more about adoption and why you need an attorney. Plus, a few words of encouragement.
π» Electronic screens are here to stay. But, are they robbing our kids of healthier learning experiences? Listen and be encouraged.
π»In this episode, I'll share scientifically-proven methods to help you improve your child's mood. Plus, some encouragement for you, too.
π» Interview with Julie Lavender, author of 365 Ways to Love Your Child: Turning Little Moments Into Lasting Memories (available on Amazon). Listen as we discuss powerful ways to show love plus offer some encouragement for the journey. Find out more about Julie at www.julielavenderwrites.com
π» Planning to travel during the holidays? Here are tips you need to follow to avoid disaster. Plus, some encouragement for the journey.
π» Some babies need help to confidently stand on their own. This episode shares a tip that works for many plus a little Christmas toy advice. π²π
π» Low back pain is common in new moms. Find out what Ginny recommends and how you can treat your back while playing with your baby. Plus, advice learned from a panic attack. π
π» Rolling over is not easily achievable for many babies. Today's episode offers a tip that has proven to work for thousands of babies. Plus, Ginny offers some encouragement for the journey. π
π» Your baby learns tons during the first years of life. Listen and discover ways to maximize your baby's brain development. And, learn how you can enrich your days, as well.
π»The W-sitting position can be harmful to your baby's physical development. Find out why and discover ways to change it in this episode. Plus, a little encouragement for your fears. β€
Science shows that your baby need tons of human touch. Plus, gross motor skill advancement requires lots of time to move and practice. Find out how and why baby needs grandma. π΅π»
π» Many babies have trouble sitting because of one thing. And that one thing is usually preventable. Find out more plus some encouragement for the journey. π
π»I interview Susan Neal, author of the children's book, Eat God's Food: A Kid's Guide to Healthy Eating (available on Amazon). We discuss easy ways to improve your child's eating and offer encouragement for your journey. Find out more about Susan's books at www.susanuneal.com
π» Research shows clutter can cause feelings of anxiety and depression in adults. Can clutter and too many toys do the same in children? Plus I answer a listener's question and share some encouragement. π
Cute, colorful Bumbo seats have some drawbacks. FInd out more and learn what really gets your baby sitting up. Plus, your dose of encouragement. π»
Blowing raspberries is silly fun! But, nestled in that silly baby game are tremendously important brain development reasons. Plus, are you feeding your soul?
Explore a few of the amazing reasons kangaroo care, aka skin-to-skin contact, benefits both you and your πΆ. Plus, some encouragement.
Why flat spots develop on your baby's head and real answers on how to get rid of them. Plus, a bit of encouragement for the journey.
Torticollis can cause pain, flat spots on the head, and feeding issues. Find out if torticollis is affecting your baby's development. Plus, what to do if it is.
New moms learn as they go and tummy time is one of the first topics they face. This episode answers three questions moms of newborns have about tummy time plus offers some encouragement.