Listenbox-Sammlung via Jan-Christoph Poßberg on Inoreader: Recent Episodes
None
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die Menschheit steht an einem Wendepunkt. Hatten die ersten Jahrtausende die Europäer und folgend die US-Amerikaner die Nase in der wirtschaftlichen Entwicklung vorne, so dreht sich aktuell das Blatt in Richtung Asien. Lange waren sie die billige Werkbank für den Westen. Das dreht sich jetzt, ganz zum #Nachteil für den #Westen. Die folgenden Unruhen in Europa werden zu politischen Spannungen führen und die Verlockungen eines angeblich guten #Sozialismus wird zu einer großen Gefahr für den Welthandel und unser aller Wohlstand führen. Fußnoten ► https://www.bamf.de/SharedDocs/Anlagen/DE/Forschung/Migrationsberichte/migrationsbericht-2019-zentrale-ergebnisse.html Die zentralen Ergebnisse des Migrationsberichts 2019, Bundesamt für Migration und Flüchtlinge. ► https://lichtschlag-buchverlag.de/programm/igor-r-schafarewitsch/der-todestrieb--in-der-geschichte Der Todestrieb in der Geschichte: Erscheinungsformen des Sozialismus, Igor R. Schafarewitsch, Lichtschlag Buchverlag.
HINWEIS: Vortrag beginnt ab Minute 6! UKGM Marburg und die Philipps-Universität Marburg laden ein zur Bürgervorlesung 2023. Einige Menschen, die an einer Corona-Infektion erkranken, können noch Wochen bis Monate nach der überstandenen Infektion gesundheitliche Probleme haben. Wenn Betroffene nach mehr als 12 Wochen noch immer Beschwerden haben, wird dies als PostCovid bezeichnet. Daneben gibt es eine kleine Anzahl an Patient*innen, die über sehr ähnliche langanhaltende Beschwerden, wie Herzrasen, Gedächtnisstörungen und chronische Müdigkeit berichten, die in Zusammenhang mit einer Covid-Impfung aufgetreten sind. Für dieses Phänomen steht der Begriff PostVac. Prof. Dr. Bernhard Schieffer, Direktor der Klinik für Kardiologie, Angiologie und internistische Intensivmedizin am Universitätsklinikum Marburg, leitet u.a. die PostVac Ambulanz im Uniklinikum. In seinem Vortrag berichtet Prof. Dr. Schieffer über PostCOVID nach Infektion und Impfung, hierzu geht er auf seine Forschungsarbeit, die Ursachen und Probleme in der Behandlung und Therapiemöglichkeiten ein.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die Geschichte der Menschheit ist eine Aneinanderreihung von Konflikten, die mit Gewalt ausgetragen wurden und noch immer werden. Dabei ist es überraschend, dass die relative Gewalt über die Jahrhunderte und Jahrtausende abgenommen hat. Und das trotz einer massiv zugenommenen Bevölkerung. Warum erscheint uns heute die Welt so gewalttätig? Weil die mediale Berichterstattung über diese Konflikte zugenommen hat. Fußnoten ► https://presseportal.de/pm/122186/3654811 Tatort-Studie: Diese Berufsgruppen stellen die meisten Mörder, Presseportal, Netzsieger GmbH. ► https://netzsieger.de/ratgeber/alle-tatort-folgen-im-ueberblick Alle Tatort-Folgen im Überblick, Netzsieger GmbH. ► https://faz.net/aktuell/feuilleton/medien/ard-volontaere-wie-divers-ist-die-ausbildungs-generation-17038169.html 92 Prozent für Rot-Rot-Grün, Michael Hanfeld. ► https://faz.net/aktuell/politik/inland/linke-zur-energiewende-ein-prozent-der-reichen-erschiessen-16662124.html „Ein Prozent erschießen“, Markus Wehner. ► https://allianzdirect.de/hausratversicherung/gefaehrlichste-staedte-deutschland-ratgeber/ Gefährlichste und sicherste Städte Deutschlands, Allianz Direct Versicherungs-AG. ► https://de.statista.com/statistik/daten/studie/1100598/umfrage/polizeilich-erfasste-faelle-von-mord-in-deutschland/ Anzahl der polizeilich erfassten Fälle von Mord in Deutschland von 2001 bis 2020, Statista GmbH. ► https://fischerverlage.de/buch/steven-pinker-gewalt-9783596192298, Gewalt – Eine neue Geschichte der Menschheit. ► https://tradelatur.de/todesstrafe-fuer-klimaleugner-gefordert/ Quellen im Artikel, TradeLatur. ► https://campus.de/buecher-campus-verlag/wirtschaft-gesellschaft/politik/die_naechsten_hundert_jahre-3510.html Die nächsten hundert Jahre – Die Weltordnung der Zukunft, George Friedman, campus Verlag.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die #Mächtigen der Welt haben schon immer die Ängste der Menschen ausgenutzt, um #Macht über sie auszuüben. Denn Angst lähmt die #Initiative und macht abhängig. Wir unterscheiden zwischen natürlichen Ängsten und #übernatürlichen Ängsten. Fußnoten ► https://mpg.de/11670936/spinnen-angst Angst vor Schlangen und Spinnen ist angeboren, Max-Planck-Gesellschaft. ► https://de.wikipedia.org/wiki/Hidden_Markov_Model Hidden Markov Model, Wikipedia. ► https://livescience.com/6727-invisible-gorilla-test-shows-notice.html 'Invisible Gorilla' Test Shows How Little We Notice, Live Science, Charles Q. Choi. ► https://youtu.be/vJG698U2Mvo Selective Attention Test, Daniel Simons. ► Sebastian Lüning - Ist das Wetter in Deutschland wirklich extremer geworden?, Vortrag, EIKE – Europäisches Institut für Klima und Energie. ► http://german-angst.info/ German-Angst Ihre geschichtlichen Wurzeln und ihre ideologische Auflösung, Wolfgang Hauke.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Der Psychologe und Nobelpreisträger #Daniel #Kahneman hat im menschlichen Gehirn ein schnelles System 1 und ein langsames System 2 für die Informationsverarbeitung identifiziert. Das schnelle System 1 lässt sich leicht 'verladen' und den Mensch damit unterbewusst #beeinflussen. All das wird häufig zu Ihrem Nachteil verwendet. Fußnoten ► https://de.wikipedia.org/wiki/Ganzwortmethode Ganzwortmethode, Wikipedia. ► https://duden.de/sprachwissen/sprachratgeber/Zum-Umfang-des-deutschen-Wortschatzes Der Umfang des deutschen Wortschatzes, Duden. ► https://penguinrandomhouse.de/ebook/Schnelles-Denken-langsames-Denken/Daniel-Kahneman/Siedler/e426808.rhd Schnelles Denken, langsames Denken, Daniel Kahneman, Siedler Verlag. ► https://lolabooks.eu/products/das-geheimnis-des-menschlichen-denkens Das Geheimnis des menschlichen Denkens, Ray Kurzweil, lola books.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Mit die wichtigste #Entscheidung im #Leben ist die #Partnerwahl. Greift man hier daneben, kann das Leben unangenehm bis sehr unschön werden. Dieses Kapitel handelt über die evolutionär angelegte Auswahl des Partners und wie die heutige Zeit gegen die Evolution spielen kann. Fußnoten ► https://helenfisher.com/books/ Buchverzeichnis, Webseite von Helen Fisher, PhD. ► https://poehm.com/ich-kann-euch-alle-haben/ Die geheimen Rezepte erfolgreicher Frauenflüsterer, Matthias Pöhm.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Gewerkschaften hatten in der Geschichte eine wichtige Bedeutung. Heute sind sie zu einem Zerrbild ihrer Selbst geworden. Die Gewerkschaften haben sich in dem Dachverband des DGB zusammengeschlossen und innerhalb der Beschäftigten der Gewerkschaftsverwaltungen hat sich die Gewerkschaft der Gewerkschaften GdG gebildet. Die GdG bestreikte nicht nur die Gewerkschaft, sie verlangte auch Aufnahme in den DGB. Heute kümmern sich die Gewerkschaften vor allem um sich selbst und der Organisierungsgrad unter den Unternehmen nimmt ab. Fußnoten ► https://wiwo.de/politik/deutschland/gewerkschaften-radikale-strategiereform/6563826-2.html Die unheimliche Macht der IG Metall, Wirtschaftswoche. ► https://kinescopefilm.de/node/126 Korruption und Wohnungsbau – Das Ende der Neuen Heimat. ► https://faz.net/aktuell/wirtschaft/vw-streit-zwischen-diess-und-cavallo-spitzt-sich-zu-17618085.html Betriebsratschefin gegen Diess: "Hier ist nicht ein Mensch zu viel an Bord!" ► https://labournet.de/branchen/gewerkschaften/ver-di-lehnt-tarifverhandlungen-mit-der-gewerkschaft-der-gewerkschaftsbeschaeftigten-gdg-ab/ ver.di lehnt Tarifverhandlungen mit der Gewerkschaft der Gewerkschaftsbeschäftigten (GdG) ab, LabourNet Germany. ► https://freie-radios.net/78065 Verdi streikt bei Verdi, Bundesverband Freier Radios e. V. ► https://wsi.de/data/wsimit_2017_08_behrens.pdf Ungleiche Zwillinge: Gewerkschafter in der SPD, M. Behrens und W. Jacoby.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die Geisteswissenschaften und Naturwissenschaften arbeiten seit langem an dem Thema, ob die Zukunft des Individuums selbst bestimmt sein kann. Als Ingenieur habe ich dazu keine endgültige Meinung. Aber ich weiß, wie ich mein unbewusstes Ich so beeinflussen kann, dass am Ende des Tages das rauskommt, was ich langfristig für mich vorgenommen habe. Wichtige Hilfsmittel in dieser Hinsicht sind die Kreativitätstechniken, Gedankenhygiene und das Führen einer Liste an Zielen. Fußnoten ► https://cup.columbia.edu/book/freedom-and-neurobiology/9780231137539 Freedom and Neurobiology - Reflections on Free Will, Language, and Political Power, John Searle. ► https://youtu.be/vCyKNtocdZE wie1, Präsentation auf YouTube. ► https://spektrum.de/news/unbewusste-entscheidungen-im-gehirn/949689 Unbewusste Entscheidungen im Gehirn, Max-Planck-Gesellschaft/spektrumdirekt. ► https://gwern.net/docs/culture/2010-dobelli.pdf Avoid News - Towards a Healthy News Diet, Rolf Dobelli. ► https://researchgate.net/publication/343736403_Die_Verengung_der_Welt_Zur_medialen_Konstruktion_Deutschlands_unter_Covid-19_anhand_der_Formate_ARD_Extra_-Die_Coronalage_und_ZDF_Spezial Dennis Gräf, Martin Hennig. ► https://metanox.de/skandal-beim-zdf-um-die-sendung-deutschlands-beste/ Skandal beim ZDF um die Sendung “Deutschlands Beste”, metanox. ► https://focus.de/auto/news/automobilclub-skandal-auto-adac-frisierte-zahlen-fuer-gelben-engel-seit-jahren-13_id_3553964.html ADAC frisierte Zahlen für „Gelben Engel“ seit Jahren, Focus online. ► https://welt.de/debatte/kommentare/plus219289186/Oeffentlich-Rechtliche-Ausgewogene-Berichterstattung-92-Prozent-der-ARD-Volontaere-waehlen-gruen-rot-rot.html Ausgewogene Berichterstattung? 92 Prozent der ARD-Volontäre wählen grün-rot-rot, Rainer Haubrich, Welt. ► https://rowohlt.de/buch/raymond-hull-alles-ist-erreichbar-9783499613524 Alles ist erreichbar, Erfolg kann man lernen, Raymond Hull, rowohlt Verlag.
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Auf unsere Gesundheit haben wir einen großen #Einfluss. Ein Großteil unserer Krankheiten ist auf #Übergewicht zurückzuführen. Dabei ist unser Gewicht noch mit vergleichsweise geringem Aufwand zu kontrollieren. Wenn man weiß, wie es geht. Schwieriger wird es, die Mineralien und Spurenelemente in unserem Blut auf optimale Werte einzustellen. Und die Königsdisziplin, Hormonspiegel zu optimieren, bedarf der Hilfe eines Endokrinologen. ► https://youtu.be/jbkSRLYSojo Hans Rosling's 200 Countries, 200 Years, 4 Minutes, BBC 4. ► https://aerzteblatt.de/nachrichten/59709/Studie-Raucher-sterben-deutlich-frueher Studie: Raucher sterben deutlich früher, Ärzteblatt. ► https://braumueller.at/t?isbn=9783991002413 Zucker – Tödliche Versuchung, Lorenz Borsche. ► https://who.int/publications/i/item/9789241501491 Waist circumference and waist-hip ratio: report of a WHO expert consultation, 2008. ► https://link.springer.com/article/10.1007%2Fs11357-005-3286-2 The diet restriction paradigm: a brief review of the effects of every-other-day feeding, Anson et al., 2005. ► https://transcript-verlag.de/978-3-8376-1336-0/niemals-alt/ Niemals alt! Aubrey de Grey und Michael Rae. ► https://pubmed.ncbi.nlm.nih.gov/28094793/ Caloric restriction improves health and survival of rhesus monkeys, Mattison et al., 2017. ► https://www.crsociety.org/ CR Society International. ► Ausstellung Moorleichen - Museum für Archäologie, Schloss Gottorf. ► http://insulean.de/kurzvita-dr-detlef-pape.html InsuLean - Ernährungsberatung zur Gewichtsreduktion, Kurzvita, Dr. Detlef Pape. ► https://uniklinik-freiburg.de/endokrinologie/fuer-patientinnen-und-patienten/was-ist-endokrinologie.html Was ist Endokrinologie? Abteilung Endokrinologie und Diabetologie, Universitätsklinikum Freiburg. ► https://hopkinsmedicine.org/health/wellness-and-prevention/can-menopause-cause-depression Can Menopause Cause Depression, Jennifer Payne. ► https://jamanetwork.com/journals/jama/article-abstract/2653735 Menopausal Hormone Therapy and Long-term All-Cause and Cause-Specific Mortality, JoAnn E. Manson et al. ► https://de.wikipedia.org/wiki/Trimm-dich-Bewegung Trim-dich-Bewegung, Wikipedia. ► https://runnersworld.de/verletzungen-vorbeugung/mittelfussbruch/ Mittelfußbruch bei Läufern, Runner’s World.
Note-taking applications are difficult to choose. So much data goes into them - thoughts, ideas, journals and your work projects - this is an outline of the best note-takings apps as we enter 2023. Helping you to choose the perfect notes app for you! Discover the Best Note-Taking Apps on Tool Finder: https://toolfinder.xyz/top-10-note-taking-apps The newsletter: https://keepproductive.substack.com/ From PKM to traditional post-it note like note-taking tools. This list provides and in-depth review of the best tools for note-taking on the market. 00:00 - Introduction to note-takers 00:21 - Get them all on Tool Finder: https://toolfinder.xyz/top-10-note-taking-apps 00:48 - Evernote (Bending Spoons) - https://www.youtube.com/watch?v=VxN1p5x0siA&t=3s 01:40 - Amplenote - https://toolfinder.xyz/all-tools-1/amplenote Learn Amplenote with us: https://tool-academy.teachable.com/p/amplenote-made-simple 02:52 - Obsidian - https://toolfinder.xyz/all-tools-1/obsidian Learn Obsidian with us: https://obsidianmadesimple.com/ 04:10 - Logseq - https://toolfinder.xyz/all-tools-1/logseq Learn Logseq - https://www.logseqmastery.com/?sa=sa0040601163351fe57b3df6694acdc8250e0f3aed 04:31 - Bear Notes - https://toolfinder.xyz/all-tools-1/bear-notes 05:23 - Notion - https://affiliate.notion.so/r1xzq13kha49 06:30 - Standard - https://toolfinder.xyz/all-tools-1/standard (https://standardnotes.com/features) 07:19 - Google Keep - https://keep.google.com/u/0/ 08:09 - Mem - https://mem.ai/ Full disclosure, we are an investor into Mem Labs Inc. 09:18 - Clover - https://cloverapp.com/ 10:09 - Zoho Notebook - https://toolfinder.xyz/all-tools-1/zoho-notebook 10:34 - Craft - https://craft.do/ 11:30 - Agenda Notes - https://toolfinder.xyz/all-tools-1/agenda-notes 12:23 - Supernotes - https://toolfinder.xyz/all-tools-1/supernotes 13:07 - Remnote - https://remnote.com/ 14:01 - Hypernotes - https://zenkit.com/en/hypernotes/ Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years. Important Disclaimer On Keep Productive, we recommend the best tools for your situation. We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job. Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application. ⚡️ Useful Links *includes affiliate links Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor).
It’s a common to wonder whether you need supplements to build muscle, however in this video I’m going to show you exactly who should take them and when they are necessary to grow. Any supplement discussion however has to start with the type of supplements we are talking about. By far, the two most popular categories are pre workouts and protein powders. All other vitamins, pills and powders settle in at a distant third to these two best sellers. That said, rather than pushing everyone to take supplements like the trainer that is highlighted in this video, I think there are some important considerations that must be made first. Right off the bat, the status of the person inquiring must be considered. If you are a rank beginner with no training experience, I would highly recommend that you do not take supplements. Too often they become a crutch for the newbie and an excuse to not get the most important element of their fitness in place - and that is their nutrition. Supplements are called supplements for a reason. They are meant to supplement a solid nutrition plan not take the place of one. Quality whole foods need to comprise the majority of your daily meal plan if you want to see long term success and improvements in your body that will last. The commitment to a healthier lifestyle does and always will reside inside of you and not inside of a bottle. Now, some want to know whether this recommendation to avoid supplements as a rank beginner extends to protein powders. Quite honestly, I do not look at protein as a supplement. It’s more of a meal replacement or, better said, a meal amplifier. We know it can be difficult to consume the amount of protein required to support lean muscle, especially if the person is on the beginner side of their fitness journey. Likely their diet up to now has been filled with plenty of processed carbohydrates and making the adjustment to more proteins can be challenging. In these cases, the intake of some additional protein to coincide with their adoption of eating more lean meats, beans, lentils, etc is going to make it easier for them to meet their daily requirements. This would be a good time to invest in them. Again however, protein is something that is readily available in adequate amounts if the person so desires, through whole food means and is therefore not something considered to be a pure supplement in my opinion. To me, the ingredients that are simply not able to be gotten in adequate amounts to create their desired effect through food alone is going to fall into the category of supplements. Now, there is something known as the ‘play for the tie’ mentality. This again is something you do not want to do if you care about the results you get and don’t feel like wasting your money. Just because you eat healthy greens in the morning doesn’t mean that you can forego the need to make healthy food choices at the remainder of your whole food meals throughout the day. Not only does this not work in the long term but it often leaves the person confused because they feel as if their one healthy habit should pay bigger dividends than it does and they end up frustrated and more likely to give up all together. When your meal plan and diet are dialed in however, that is the point when supplements can become very effective. As mentioned above, there are certain ones that just cannot be consumed in adequate dosages to make a difference through food alone. Creatine and beta alanine are two perfect examples of this. You would have to eat over 2-3 pounds of beef or chicken respectively, every single day, in order to meet your required maintenance dose of 5 grams of creatine monohydrate (2 grams of creatine hcl) or 3200mg of beta alanine. This is just impossible to do and, even if you were able to do it for a day or two, not something you could sustain for the long term. The bottom line is, supplements can absolutely put you over the edge in terms of your fitness and physique if you have the basics in place first. In fact, in almost every instance, if you show me a person who eats right and trains consistently and takes the right supplements - they are always going to be in better shape than the same version of that person not taking supplements. If you found the video helpful, make sure to leave a comment and check out other videos on this channel via the link below. Remember to subscribe and turn on your notifications so you never miss a new video when it’s published. If you are looking for elite level supplements that can take your muscle growth and gym performance to the next level, be sure to check out the ATHLEAN-Rx Supplements at athleanx.com via the link below. Top rated supplements to build muscle - http://athleanx.com/athleanrx Subscribe to this channel here - http://bit.ly/2b0coMW
Our new Themed Review feature helps you build customized collections of highlights based on any combination of tags, sources, and even your own notes. You can use Themed Reviews to master new skills, think through hard problems, and even fuel a writing workflow. In this video, we'll walk you through some creative ways to use Themed Reviews to fuel your workflow. Try our themed reviews here: https://readwise.io/themed_reviews
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Der deutsche Bürger gehört zu den schlechtesten #Kapitalanlegern auf der Welt, denn er vertraut den #Wertpapierverkäufern der #Banken oder lässt sein Geld gleich ganz auf den Spar- und Girokonten durch die Inflation entwerten. Geldanlage ist ein Prozess, der sich über Ihr gesamtes Leben hinzieht. Man kann dabei nie zu früh beginnen und auch im fortgeschrittenen Alter lässt sich noch viel erreichen. Fußnoten ► https://ft.com/lucy-kellaway Lucy Kellaway, former associate editor and work & career columnist, Financial Times. ► https://handelsblatt.com/politik/deutschland/preisanstieg-warum-die-gefuehlte-inflation-so-viel-hoeher-ist-als-die-gemessene/26241610.html Warum die gefühlte Inflation so viel höher ist als die gemessene, Handelsblatt. ► https://youtube.com/playlist?list=PLqSQHoWVoIpC1wHVcTetyew1V0TtiqmOe Neue Serie - Geldanlage und Vermögensaufbau für Anfänger und Fortgeschrittene. ► https://luebbe.de/quadriga/buecher/wirtschaft/der-groesste-crash-aller-zeiten/id_7541028 Der größte Crash aller Zeiten, Marc Friedrich, Matthias Weik. ► https://m-vg.de/finanzbuchverlag/shop/article/13295-der-draghi-crash/?pl=0e503bd9-ba70-4bb4 Der Draghi Crash, Dr. Markus Krall. ► https://ncbi.nlm.nih.gov/pmc/articles/PMC4012696/ Reasons for Divorce and Recollections of Premarital Intervention: Implications for Improving Relationship Education, Shelby B. Scott et al. ► https://finanzfluss.de/rechner/zinseszinsrechner/ Zinseszinsrechner: Zinsen einfach berechnen, Finflow GmbH. ► https://youtube.com/channel/UCWFnsgnkOAc0D7OweruB3hA Mario Lochner, YouTube. ► https://m-vg.de/finanzbuchverlag/shop/article/21543-warum-hat-mir-das-niemand-frueher-ueber-geld-verraten/?pl=0e503bd9-ba70-4bb4 Warum hat mir das niemand früher über Geld verraten? Mario Lochner, Finanzbuchverlag. ► https://m-vg.de/finanzbuchverlag/shop/article/21213-die-grosste-chance-aller-zeiten/?pl=0e503bd9-ba70-4bb4 Die größte Chance aller Zeiten, Marc Friedrich, Finanzbuchverlag. ► https://m-vg.de/finanzbuchverlag/shop/article/2349-geheime-goldpolitik/?pl=0e503bd9-ba70-4bb4 Geheime Goldpolitik - Warum die Zentralbanken den Goldpreis steuern, Dimitri Speck, Finanzbuchverlag. ► https://m-vg.de/finanzbuchverlag/shop/article/16888-nach-dem-kollaps/?pl=0e503bd9-ba70-4bb4 Nach dem Kollaps - Die sieben Geheimnisse des Vermögenserhalts im kommenden Chaos, James Rickards, Finanzbuchverlag.
Werbung: Bis zum 15.01 sparst Du mit diesem Gutscheincode BREAKINGLAB100 in Deutschland und Österreichen bis zu 100€ auf Deine ersten 4 Boxen von HelloFresh: https://bit.ly/BREAKINGLAB Kostenlosen Versand für die 1. Box gibt’s obendrauf dazu. Der Code ist nur für Neukundinnen und Neukunden einlösbar. Ab dem 15.01 gilt weiterhin bis zu 90€ auf Deine ersten 4 Boxen. Ein Startup aus den Niederlanden möchte die Heizungstechnik revolutionieren. Anstatt mit Gas soll mit Schall geheizt werden und das erstaunliche, die Technik wird schon länger eingesetzt und zwar in der Raumfahrt. 2023 soll die neuartige Wärmepumpe dann auch für zuhause auf den Markt kommen. Sie hat eine Leistung von 6 kW, mit der sich Heizwasser auf bis zu 80 Grad erhitzen lässt und im Sommer können damit sogar auch Gebäude gekühlt werden UND mit der neuen Technik möchte das Unternehmen Wärmepumpen günstiger machen. Wie man mit Schall Hitze erzeugen kann, wie die neuartige Wärmepumpe funktioniert und ob das wirklich unsere Heizungen revolutionieren wird, darum geht es jetzt! Und damit Willkommen bei Breaking Lab, Jacob hier. Los geht’s! Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de Breaking Lab Shortskanal: https://www.youtube.com/channel/UChg79HwVIioFEHHIGBPrJxA Dieses Video ist in meinem Breaking Lab-Team entstanden. Verantwortlich aus der Redaktion: Johannes Polotzek, Jacob Beautemps; Jonathan Arndt, Jessica Hawich, Jonas Tietz Quelle 1: https://www.blueheartenergy.com/ Quelle 2: https://www.heise.de/hintergrund/Lautsprecher-statt-Kompressor-Waermepumpen-heizen-mit-Schall-7394943.html Quelle 3: https://de.statista.com/infografik/27327/anteil-der-energietraeger-beim-heizen-des-wohnungsbestandes-in-deutschland/ Quelle 4: https://www.tagesschau.de/wirtschaft/waermepumpen-offensive-101.html Quelle 5: https://www.energie-experten.org/heizung/waermepumpe/technik/heizstab Quelle 6: https://www.umweltbundesamt.de/themen/klima-energie/erneuerbare-energien/umgebungswaerme-waermepumpen#funktion Quelle 7: https://www.ki-portal.de/wp-content/uploads/featured_image/24_26_wissen_altenbokum.pdf Quelle 8: https://www.laermorama.ch/m1_akustik/schall_w.html# Quelle 9: https://www.ki-portal.de/wp-content/uploads/featured_image/24_26_wissen_altenbokum.pdf Quelle 10: https://youtu.be/kkBBkQ8jFRY?t=520 Quelle 11: https://www.youtube.com/watch?v=Wa4rLs7u1bQ Quelle 12: https://www.blueheartenergy.com/ourtechnology Quelle 13: https://www.umweltbundesamt.de/daten/klima/treibhausgas-emissionen-in-deutschland/emissionen-fluorierter-treibhausgase-f-gase#entwicklung-in-deutschland-seit-1995 Bildquellen: Weltraumteleskop James Webb zeigt umfassendes Profil von Exoplaneten-Atmosphäre | heise online Ich bin Jacob Beautemps und mache gerade meinen Doktor an der Universität zu Köln. Vor vier Jahren habe ich zusammen mit Philip Häusser diesen YouTube Kanal gegründet und seit 2018 stehe ich nun selbst vor der Kamera. In meiner Forschung an der Uni geht es um das Thema "What comprises a successful educational YouTube video?: the optimization of YouTube videos’ educational value through the analysis of viewer behavior and development via machine learning." Oder kurzgesagt: Wie lernt man auf YouTube und wie können wir das mit künstlicher Intelligenz optimieren. Dies fließt natürlich stark in meine YouTube Videos mit ein, denn hier geht es auch darum möglichst viel über Physik, Chemie, Technik und andere naturwissenschaftliche Themen zu lernen. Hat dir das Video gefallen? Klick auf "Daumen hoch" und lass ein Abo da! Dein Feedback motiviert mich zu neuen Videos. Dankeschön :-)
Go to https://www.yourheights.com and use the code Ali15 to get an extra 15% off your first quarterly subscription. Go to https://www.shortform.com/deepdive to get 20% off the annual premium subscription. That’s a wrap on S4 of the Deep Dive In this episode I look back at some of the key lessons I’ve learned from this season including from conversations with Tara Swart, Alex Hormozi, Russell Foster, Caspar Lee, Timothy Armoo, Matthew Hussey and Lana Blakely. But before I bring this season to a close I have one small favour. At the moment, 81% of people who listen to and watch the the podcast on YouTube aren’t subscribed - I’ve set myself a 2023 goal to bring this number down to 50%. So if you’ve ever liked any of the videos that I make please hit the subscribe button and join the fun. Enjoy the episode! Download my FREE 100 Books To Live Your Best Life Reading List - https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&utm_medium=youtube&utm_campaign=S4_wrapped Season 4 Episode 13 00:00 Intro 01:50 Tara Swart: How to improve your brain performance 15:05 Alex Hormozi: How to pay off ignorance debt 27:16 Russell Foster: How to optimise sleep to increase potential 37:29 Caspar Lee: How to break through your comfort zone 45:04 Timothy Armoo: How to gamify business and work 53:21 Mathew Hussey: How to find deep and lasting relationships 01:07:02 Lana Blakely: How to live more intentionally FULL EPISODES ⬇️ S4 E4 Tara Swart - https://youtu.be/njhNz6irWws S4 E3 Alex Hormozi - https://youtu.be/sdd4BST87ks S4 E2 Russell Foster - https://youtu.be/LBPYDEJ6qHc S4 E5 Caspar Lee - https://youtu.be/tDe4tDLx48E S4 E6 Timothy Armoo - https://youtu.be/MQ4Fh8pUnA0 S4 E12 Matthew Hussey - https://youtu.be/yupwx_CFYKY S4 E9 Lana Blakely - https://youtu.be/1O04bBj8rT0 CONNECT WITH ALI YouTube Channel - https://youtube.com/aliabdaal Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal Website - https://aliabdaal.com Linkedin - https://www.linkedin.com/in/ali-abdaal/ SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in PS: Some of the links in this description are affiliate links that I get a kickback from
Rep. Hakeem Jeffries (D-NY), the first Black leader of either major US political party, made his first speech as a part of the opening of the 118th Congress. #CNN #News
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die Sektorentheorie der Volkswirtschaft unterteilt in drei Sektoren: Die Rohstoffindustrie, die Rohstoffverarbeitung sowie die Dienstleistung. Alle geförderten Rohstoffe, deren Verarbeitung und die auf diesem Wohlstand aufbauenden Dienstleistungen werden zum BIP einer Nation hinzugezählt. In den Dienstleistungen haben sich jedoch nicht produktive und sogar schädliche Bereiche entwickelt. Sie lassen sich fürstlich bezahlen, von der Politik fördern und bremsen unseren Wohlstandsaufbau erheblich. In den vergangenen Jahrzehnten haben sich in unserer #Volkswirtschaft Berater breit gemacht, die die Unterschiede zwischen den Unternehmen nivellieren. Wer als gutes Unternehmen Berater beauftragt sollte sich klar sein, dass er damit einen Knowhow-Transfer zu seinen Wettbewerbern in Gang setzt. Noch schlimmer treiben es staatliche #Bürokratieverbreiter, die der Volkswirtschaft ausschließlich Nachteile mit scheinheiligen Argumenten bereiten. Sie fasse ich in einem Quartären Sektor zusammen, wie nicht Bestandteil der allgemeinen #Sektorentheorie der Volkswirtschaft ist. Fußnoten ► https://www.grin.com/document/124034 Die Gemeinkostenwertanalyse – Aufgaben und Ablauf, GRIN Publishing. ► https://de.wikipedia.org/wiki/Geschichte_von_Wales Geschichte von Wales, Wikipedia. ► https://zuklampen.de/buecher/sachbuch/politik/bk/60-apocalypse-no-9783934920187.html Apocalypse: No! Wie sich die menschlichen Lebensgrundlagen wirklich entwickeln, Bjoern Lomborg. ► https://de.wikipedia.org/wiki/Zementkartell Zementkartell, Wikipedia. ► https://genetikum.de/de/genetikum/Infothek/infothek_detail.php?oid=250&p=9 Die Evolution der intellektuellen Fähigkeiten des Menschen, Prof. Dr. med. H. Hameister, genetikum. ► https://antidiskriminierungsstelle.de/DE/ueber-diskriminierung/diskriminierungsmerkmale/geschlecht-und-geschlechtsidentitaet/trans/trans-node.html Haufig gestellte Fragen zum Thema trans*, Antidiskriminierungsstelle des Bundes. ► https://unternehmer.de/management-people-skills/236360-management-buzzwords 6 Management-Buzzwörter – und was sie wirklich bedeuten, Unternehmer.de. ► https://press.princeton.edu/books/hardcover/9780691122946/on-bullshit On Bullshit, Harry G. Frankfurt, Princeton University Press. ► https://youtu.be/rvWcKTUsMvk Reaktionsvideo auf Milliardär Carl Icahn, Dr. Markus Elsässer. ► https://wirtschaftslexikon.gabler.de/definition/parkinsonsche-gesetze-42140 Parkinsonsche Gesetze, Gabler Wirtschaftslexikon, Springer Gabler.
Mem is a note-taking application with task, template and AI capabilities. As a whole, Mem is a minefield of what it wants to be - but we believe it to be a PKM/traditional note-taking application for work and life. Learn Mem and get 1 month free Mem X: https://learnmem.xyz/ Keep Productive is the world's best place to discover and learn productivity tools. LINKS MENTIONED may include affiliate links, if you decide to purchase • Get Mem: https://learnmem.xyz/ • Mem on Tool Finder: • Our Mem Statement: https://keepproductiveco.notion.site/Statement-075baac9e58a4924a617a45381700916 • ✏️ All our courses: https://tool-academy.teachable.com/ ⏰ TIMESTAMPS 00:00 - Introduction 00:20 - What is Mem? 00:45 - How to Take a Mem Note 02:10 - Mem's Features 06:33 - Who Mem is Best For? SUBSCRIBE FURTHER includes affiliate links • On Twitter: https://twitter.com/keepproductive • ✏️ Read Medium: https://francescod.medium.com/membership • Get Bento on iOS: https://apple.co/39YP5nP • Free Skillshare Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on RECOMMENDED & OUR COURSES *includes affiliate links • The Bento Methodology: https://www.bentomethod.com/course • The Annual Renew (FREE): https://tool-academy.teachable.com/p/your-annual-renew • Notion Mastery Solo: https://bit.ly/3Necksk • Notion Mastery Teams: https://bit.ly/3MqSgmS • Second Brain Cohorts: http://bit.ly/2K6iUlR • Learn Asana like a Pro: https://keepproductive.krtra.com/t/IVoYS0iTHgYf ✅ MOST TALKED TOOLS • ClickUp: https://clickup.com/?fp_ref=0226f • Monday: https://mondaycom.grsm.io/275 • ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 • ✅ Todoist: https://doist.grsm.io/cl_fdalessio • Asana: https://asana.grsm.io/5577fm270e2q • Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh • ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 • 1Password: https://1password.grsm.io/s9fd4ec12jau • Notion: https://bit.ly/3Ammn9B • Coda: https://coda.grsm.io/k52szbl84r5j • Loom: https://loom.grsm.io/v7b5r65i7eg5 • Sanebox: https://sanebox.grsm.io/6umkc3f4sejn NEWSLETTERS • Main: keepproductive.substack.com • The Report: https://thereport.substack.com/ ✏️ DISCLAIMER • Keep Productive is the creator of Bento and the Bento Methodology. • Keep Productive generates income through courses, ad revenue, affiliate links, and sponsorships. • Keep Productive is also a silent investor in Mem Labs Inc, creators of Mem. Please see how this affects our reviews/processes and systems: https://keepproductiveco.notion.site/Statement-075baac9e58a4924a617a45381700916 #productivity
2022 struck our hearts. We cried out all the tears. All the prayers were yelled. 311 days. We have something to say about every minute. But most words are superfluous. No explanation needed. Silence is needed to hear. Pauses are needed to realize We don't know for sure what new 2023 will bring us. I want to wish all of us one thing – victory. And that's the main thing. Let this year be the year of return. The return of our people. Soldiers – to their families. Prisoners – to their homes. Immigrants – to their Ukraine. The return of our lands. And the temporarily occupied will become forever free. Return to normal life. To happy moments without curfew. To earthly joys without air alerts. The return of what has been stolen from us. The childhood of our children, the peaceful old age of our parents. May the New Year bring all it. We're ready to fight for it. That's why each of us is here. I'm here. We're here. You're here. Everyone's here. We're all Ukraine. Glory to Ukraine! Happy New Year!
Planning your week using calendar blocking. This covers techniques like colour coding, blocking on energy and context and much more. We have a new Skillshare class on calendar blocking for full learning: https://skl.sh/3bH4zy0 Cron was used in this video. Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive #calendar #productivity #apps
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ In den vergangenen Jahren macht sich in unserer #Gesellschaft eine verstärkte Kritik am Kapitalismus und der Globalisierung bemerkbar. Doch die meisten Bürger haben sich noch niemals Gedanken darüber gemacht, was ein #Rückgang der Globalisierung und dem damit verbundenen Kapitalismus für unser aller #Wohlstand bedeuten. Fußnoten ► https://wbg-wissenverbindet.de/shop/35059/1177-v.-chr. 1177 v. Chr. – Der erste Untergang der zivilisierten Welt, Eric H. Cline. ► https://wallstreet-online.de/nachricht/14651417-abgasskandal-duh-stellt-gutachten-vor-daimler-abschalteinrichtungen DUH stellt Gutachten vor: Daimler nutzt acht Abschalteinrichtungen, Wallstreet:online. ► https://countrymeters.info/de/World Weltbevölkerung, Countrymeters. ► https://ifo.de/DocDL/sd-2018-06-felbermayr-zoelle-2018-03-22.pdf Zölle im transatlantischen Handel, Gabriel Felbermayr, ifo-Institut. ► https://ted.com/talks/eric_x_li_a_tale_of_two_political_systems A Tale of two political systems, Eric X. Li, TEDGlobal 2013. ► https://bdp-team.de/china-consulting/chinesische-steuern-neue-steuersaetze-in-china-ab-2019 Neue Steuersätze in China ab 2019, Bormann Demant & Partner.
Events and meetings can now be linked to Evernote notes. This walkthrough we explore how you can use Evernote to master your calendar and keep it all connected up in 2023. ✨ The Routine: keepproductive.substack.com The Report: report.substack.com Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive #evernote #productivity
In case you didn’t know, there are 17 food I eat every single day to make sure that I stay on point and lean all year round. In this video, I am going to cover the foods that are included in my diet every single day that help me to stay lean and some of the reasons why I choose to include them, other than the fact that they taste good. The first food on my list comes with breakfast and it is egg whites. Some of the major benefits of including egg whites in my muscle building diet is that the 6 egg whites I have each morning contains 24 grams of protein. The egg whites are a great lower calorie breakfast option that contain less fat than other common breakfast proteins such as sausage or bacon. Sticking with breakfast, one of the staples of my diet and food that I eat every single day is oatmeal. Not only is it rich in complex carbohydrates to keep me fueled throughout the day, but it is high in fiber to help regulate cholesterol as well it contains magnesium to help alleviate muscle cramps due to my workouts. Add in the fact that there oatmeal contains 0 grams of sugar, and we are off to a good start. I include skim milk in my daily diet plan as well. Not only do I drink a glass of it with breakfast, but I use it with my oatmeal and protein shake that I have alter in the day. I find that the low fat option is a better choice on a calorie-controlled diet than whole milk, simply because of how much I consume in a day. I also opt for a fortified version with the addition of vitamins A and D. A food that I eat every single day is actually cinnamon. Not only is it loaded with antioxidants, but it has anti-inflammatory properties and has also been shown to improve insulin sensitivity. This is extremely beneficial to someone focused on building muscle and staying lean in the process. Greek yogurt is another staple of my diet, having it at lunch every single day. Not only is it high in protein, calcium and vitamins - greek yogurt is know to improve gut health thanks to the presence of probiotics. While rich in protein, some will boast that greek yogurt contains all essential amino acids, but the way I make those proteins complete is by adding some chia or pumpkin seeds to it. This helps to boost the muscle building properties of the food itself. I have gone on record stating that I have a perpetual sweet tooth, but there is a way that I keep it in check; I eat frozen yogurt every day. In order to keep on a diet to build muscle and stay lean, avoiding high calorie, high fat sugary sweets, I indulge in a low calorie dessert that I think tastes delicious. I think it is important to be able to find options that can curb your sweet tooth, as long as it isn't compromising your goals. Something you will find on my plate every single day is a lean protein. When it comes to building muscle, protein is going to be one of the most important parts of your diet and it is certainly something that I will never overlook. I opt for chicken, fish, and lean red meat to satiate my protein needs with each meal have 30-50 grams of protein per serving. Not only that, but they can be prepared in so many ways to make sure you enjoy your meal every single time. One food that I eat every single day and that I likely couldn't live without is pasta. I am a big believer that carbohydrates are staple for any muscle building nutrition plan that has any sort of longevity to it. I truly think that deprivation based diets are destined to fail where a healthy eating plan has you indulge responsibly. Pasta not only tastes good, but is a great glycogen replenisher to support hard training. So, if I can recommend that you eat pasta, I would say go for it, just don't overdo it because it can definitely lead to weight gain if you don't pay attention to how much you are eating. Cruciferous vegetables are an important inclusion in my daily eating plan with quite a few benefits. Not only do they contain sulforaphane which cancels out free radicals to help prevent early aging, but they are also shown to decrease myostatin activity to unlock new muscle growth. Add in their powerful anti-inflammatory properties and you will see just why I make sure to include these vegetables in my daily diet plan. Be sure to watch the rest of the video to see the other foods I eat every single day and why I include them in my diet plan to build muscle and stay lean. If you are looking for a day-by-day meal plan to go along with your workouts, they are included with every workout program I designed that can be found at the ATHLEAN-X website via the link below. For more videos on nutrition and building muscle, be sure to subscribe to our channel here on YouTube using the link below and make sure to turn on your notifications so that you never miss a new video when it's published. Build ripped athletic muscle here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW
Turned 30 this year so I spent a bit of time thinking about habits I wish I had started sooner Here are the 5 “unexpected” (aka unconventional) habits I ignored in my 20’s but hey, better late than never right? ✌ TIMESTAMPS 00:00 5 Habits I Did NOT Ignore 00:43 Wish People Happy Birthday 02:15 Moisturize and Apply Sunscreen 03:56 Close the Loop 05:10 Read Less, Review More 06:31 Be a Guide, Not a Guru 07:59 Bonus Habit RESOURCES I MENTION IN THE VIDEO Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Readwise - https://readwise.io/jeffsu/ Birthday Exporter - https://chrome.google.com/webstore/detail/birthday-calendar-exporte/imielmggcccenhgncmpjlehemlinhjjo?hl=en MY FAVORITE GEAR My YouTube Gear - https://www.jeffsu.org/yt-gear/ What's On My Desk - https://www.jeffsu.org/gear/ MY TOP 3 FAVORITE SOFTWARE ❎ CleanShot X - https://geni.us/cleanshotx ✍️ Skillshare - https://geni.us/skillshare-jeff Readwise - https://readwise.io/jeffsu/ BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/ WHO AM I: I'm Jeff, a tech professional trying to figure life out. What I do end up figuring out, I share! _PS: Some of the links in this description are affiliate links I get a kickback from and my opinions are my own and may not reflect that of my employer_ #unconventionalhabits #dailyhabits #selfimprovement
Cron Calendar (now acquired by Notion) is a calendar app for Windows, macOS and newly introduced iOS app. Cron is now becoming more popular, despite being an app in early access. You can use Google Calendar now inside Cron and manage all your views in one place. Cron: https://cron.com/ I have 5 invites and if you share this video on Twitter, I'll send them over there. 00:00 - Introduction 00:25 - Different Features 01:45 - The Basics of Cron 04:27 - The New iPhone Cron App 06:55 - Is this your Next Calendar App? Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years. Important Disclaimer On Keep Productive, we recommend the best tools for your situation. We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job. Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application. ⚡️ Useful Links *includes affiliate links Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor). #calendar #productivity #apps
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Von zahlreichen politischen Gruppierungen werden Sozialismus und Kommunismus als erstrebenswerte #Gesellschaftsformen angepriesen. Doch allen linken politischen Systemen ist die mittelfristige Verarmung aller Menschen zu eigen. Erst kommt die #Verarmung, dann der #Zwang und schließlich wird das Ableben von Individuen und ganzen Bevölkerungsgruppen betrieben. Noch kein linkes Regierungssystem hat jemals geschichtlich funktioniert. Fußnoten ► http://mittelstandsinstitut-niedersachsen.de/ Mittelstandsinstituts Niedersachsen e.V. ► https://blog.handelsblatt.com/steuerboard/2021/06/14/reform-der-wegzugsbesteuerung-kommt-jetzt-die-grosse-flucht-aus-deutschland/ Reform der Wegzugsbesteuerung, Handelsblatt. ► https://youtu.be/9mKqv3tSXhA&t=913s Faire und wachstumsfreundliche Steuerpolitik, IFO-Institut. ► https://langenmueller.de/seiten/produktdetails-buch/product/3104/Die_Bürgerliche_Revolution/ Die bürgerliche Revolution, Dr. Markus Krall, Langenmüller. ► https://lau-verlag.de/titel/grundgesetz-2030/ Grundgesetz 2030, Carlos A. Gebauer, lau verlag. ► https://atlas-initiative.de/ Atlas Initiative für Recht und Freiheit.
Im Frühjahr dieses Jahres war es so weit: Der barocke Protzbau namens „Studio Ehrenfeld" wurde endlich fertiggestellt. Zum Jahresende gewährt Jan exklusiven Einblick in die Räumlichkeiten von der Kaffeemaschine bis hin zum Shiny Floor. Dabei wurde ihm die ein oder andere Frage gestellt – um genau zu sein: 72 1/2 Stück. Da bleibt kein Auge trocken. Das ZDF Magazin Royale - jeden Freitag ab 20 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr im ZDF. Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Mastodon: https://zdfmagaz.in/mastodon
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Unsere Medien werden seit Jahrzehnten von rot-grünen #Journalisten übernommen. Das weise ich anhand von zahlreichen #Studien mit Quellenangaben hier nach. Seit 2005 findet man mehr und mehr Nachweise, dass zwischen 60% und 92% unserer Journalisten eine rot-rot-grüne #Parteinähe aufweisen. Besonders auffällig ist das bei unseren Öffentlich-Rechtlichen Medien. Entlarvend ist dabei auch, dass sich immer weniger Bürger zu diesen Medien hingezogen fühlen. Media-Perspektive 2005 ► https://www.ard-werbung.de/fileadmin/user_upload/media-perspektiven/pdf/2006/07-2006_Weischenberg.pdf FanFocus ► http://www.focus.de/finanzen/news/fanfocus/fernsehsender-im-check-einfach-katastrophal-zwei-drittel-der-ard-zuschauer-sind-unzufrieden_id_3919794.html Claas Relotius im Spiegel Fall ► https://youtu.be/RID529EnPLs nzz Reuters Studie ► https://www.nzz.ch/international/ard-und-zdf-links-der-mitte-beliebter-ld.1508430 (mit rechter Maustaste in Inkognito Fenster öffnen) Dr. Zitelmann ► https://youtu.be/-k7QnjV8LEs Studie Uni Passau ► https://www.researchgate.net/publication/343736403_Die_Verengung_der_Welt_Zur_medialen_Konstruktion_Deutschlands_unter_Covid-19_anhand_der_Formate_ARD_Extra_-Die_Coronalage_und_ZDF_Spezial Urteil BVerfG ► https://www.bundesverfassungsgericht.de/SharedDocs/Entscheidungen/DE/2014/03/fs20140325_1bvf000111.html FAZ Volontäre ARD ► https://www.faz.net/aktuell/feuilleton/medien/ard-volontaere-wie-divers-ist-die-ausbildungs-generation-17038169.html Angst und Schuld ► https://youtu.be/WAUzqiDe9xc
Google Docs has been upgraded and now connects to the global Google Drive ecosystem in Google Workspace. This is how you can get started with Google Smart Canvas and improve your documents. Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive #google #productivity
Todoist was my to-do list tool for more than 9 years, now after 1 year I've settled in with Sunsama for planning and organising my daily task list. ✅ Get Todoist: https://doist.grsm.io/cl_fdalessio ☀️ Get Sunsama: https://sunsama.grsm.io/alue5hr06fl6 *Both include affiliate links above. Starting a trial or buying via Keep Productive helps to support the channel Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive
Sunsama is my task management application of choice. Let's begin! ✅ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 *Includes affiliate link Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive #tasks #productivity #bento
Google Workspace is becoming more open allowing better in-doc experiences. Gmail is now a feature that can be used in Google Documents for drafting emails externally and collaboratively allowing your team to work on them together in real-time. ✨ The Routine: keepproductive.substack.com The Report: report.substack.com Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years. Important Disclaimer On Keep Productive, we recommend the best tools for your situation. We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job. Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application. ⚡️ Useful Links *includes affiliate links Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor). #google #productivity #hack
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Unsere heutige Wirtschaft erscheint uns sehr komplex. Wer die Grundlagen freier #Marktwirtschaft verstehen will, muss einen Blick zurück in unsere Vorgeschichte werfen. #Arbeitsteilung und #Kooperation, die zu Win-Win-Situationen führen, sind auch heute noch die Wachstumstreiber unserer Volkswirtschaft. Fußnoten ► https://at.wikimannia.org/Markus_Krall Dr. Markus Krall, WikiMANNia. ► https://www.rbb24.de/wirtschaft/beitrag/2021/11/wohnung-wechseln-umziehen-berlin-brandenburg-super-markt-ard-themenwoche.html Fast die Hälfte der Berlinerinnen und Berliner will umziehen, rbb24. ► https://wirtschaftslexikon.gabler.de/definition/bruttoinlandsprodukt-bip-27867 Bruttoinlandsprodukt (BIP), Gabler Wirtschaftslexikon, Springer Gabler. ► https://statistik.arbeitsagentur.de/Statistikdaten/Detail/201912/ama/heft-arbeitsmarkt/arbeitsmarkt-d-0-201912-pdf.pdf Der Arbeitsmarkt in Deutschland 2019, (Seite 9), Bundesagentur für Arbeit. ► https://www.iwkoeln.de/fileadmin/user_upload/Studien/Gutachten/PDF/2019/Gutachten_BDI_Consult_Produktivitaetswachstum_in_D.pdf Produktivitätswachstum in Deutschland, IW Consult, Köln. ► https://handelszeitung.ch/beruf/bullshit-jobs-der-grosse-leerlauf Bullshit-Jobs: Der große Leerlauf, Handelszeitung, Schweiz. ► https://www.iwkoeln.de/fileadmin/publikationen/2017/324737/IW_Report_9_2017_Schwarzarbeit.pdf Schwarzarbeit und Schattenwirtschaft [...] in Deutschland und Europa, Institut der deutschen Wirtschaft, Köln. ► https://oecd.org/tax/tax-policy/new-oecd-data-provides-a-baseline-for-measuring-the-impact-of-covid-19-on-labour-taxes.htm New OECD Data provides a Baseline for measuring the Impact of COVID-19 on Labour taxes, OECD. ► https://welt.de/wirtschaft/article207627587/OECD-Bei-Steuern-und-Abgaben-ist-Deutschland-Spitzenreiter.html Bei Steuern und Abgaben ist Deutschland Spitzenreiter, Die Welt. ► https://faz.net/aktuell/wirtschaft/wirtschaftspolitik/armut-und-reichtum/ezb-umfrage-deutsche-sind-die-aermsten-im-euroraum-12142944.html Deutsche sind die Ärmsten im Euroraum, EZB-Umfrage, FAZ. ► https://blumenau-finanzplanung.de/de/service/aktuelles/detail/internationaler-vergleich-deutsche-erwirtschaften-unterdurchschnittliche-anlagerenditen Internationaler Vergleich: Deutsche erwirtschaften unterdurchschnittliche Anlagerenditen, Blumenau Finanzplanung.
Third-party email applications help us get work done using layers on top of conventional Outlook, Gmail and Apple Mail servers. Today, we've shortlisted 10 email applications to rank and give you our best opinions on these tools. Note: Filming was 15th September for this video ☀️ Today's video is sponsored by ClickUp: https://clickup.com/?fp_ref=0226f Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive #productivity #email
I recently interviewed sleep expert Russel Foster on my podcast to debunk some of the popular myths around sleep that leave us feeling tired and anxious. Hopefully, this will help you worry less about sleep and approach sleep in the healthiest way possible. Enjoy x Full episode with Dr Russel Foster here: https://www.youtube.com/watch?v=LBPYDEJ6qHc WATCH NEXT: 10 Tips for Better Sleep: https://www.youtube.com/watch?v=Oq4c-_iAzQo Why I'm Never Tired: https://www.youtube.com/watch?v=7m0p8EFy3Pw&t=18s I Slept with My Mouth Shut for 30 Days: https://www.youtube.com/watch?v=nl8LQrbMdqQ How I Work for 15 Hours and Not Get Bored: https://www.youtube.com/watch?v=N282bXQYRFc&t=73s 00:00 Intro 01:20 Myth #1 03:49 Myth #2 04:54 Myth #3 05:48 Myth #4 06:45 Myth #5 08:15 Myth #6 09:41 Myth #7 Sign up to my free weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets Check out my weekly podcast, Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/ MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners MY CREATOR COURSES Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE GEAR My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk MY FAVOURITE TOOLS VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq ✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform Readwise - How I remember what I read - https://go.aliabdaal.com/readwise Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound MY KEY LINKS My website / blog - https://www.aliabdaal.com/ Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets). PS: Some of the links in this description are affiliate links that I get a kickback from
✘ Werbung: Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ Die allgemeine Aussage, dass Wissenschaft frei sei, ist in unserer Volkswirtschaft schon lange nicht mehr zutreffend. Die Politik bestimmt durch ihre Finanzierung nicht nur die Inhalte der aktuellen Forschung. Sie sorgt auch dafür, dass 'unbequemen' Wissenschaftlern der Zugang zu den Wissenschaftsverlagen erschwert oder gar verunmöglicht wird. Leidtragende sind nicht nur die Professoren und Studenten, sondern unsere gesamte Volkswirtschaft, die von freier Wissenschaft mit ihren Entdeckungen und Wohlstandsschüben abgekoppelt ist. Fußnoten ► https://en.wikipedia.org/wiki/Solvay_Conference#Fifth_conference Solvay Conference, Fifth conference, Wikipedia. ► ttps://observatoireplurilinguisme.eu/images/Education/Enseignement_superieur/reinbothe-geschichte_des_deutschen_als_wissenschaftssprache.pdf Geschichte des Deutschen als Wissenschaftssprache im 20. Jahrhundert, Roswitha Reinbothe. ► https://de.wikipedia.org/wiki/Liste_der_deutschen_Nobelpreisträger Liste der deutschen Nobelpreisträger, Wikipedia. ► https://de.wikipedia.org/wiki/Kategorie:Forschungsinstitut_in_Deutschland Forschungsinstitut in Deutschland, Wikipedia. ► https://de.wikipedia.org/wiki/Gunter_Dueck Professor Gunter Dueck, Wikipedia. ► https://youtu.be/ZQhh5ISb2Fg "Die Feinde der Innovation" - Prof. Dr. Gunter Dueck. ► https://campus.de/buecher-campus-verlag/wirtschaft-gesellschaft/wirtschaft/das_neue_und_seine_feinde-4228.html Das Neue und seine Feinde, Gunter Dueck. ► http://thecostofknowledge.com/ The Cost of Knowledge. ► https://academic.oup.com/mnras/article/423/2/1234/961320 Evidence of nearby supernovae affecting life on Earth, Royal Astronomical Society, Henrik Svensmark, 2012. ► Das Geheimnis der Wolken - arte Dokumentation, YouTube. ► https://news4teachers.de/2014/10/hochschulen-fast-doppelt-so-viele-professuren-in-gender-studies-wie-in-altphilologie/ Fast doppelt so viele Professuren in Gender Studies wie in Altphilologie, Agentur für Bildungsjournalismus. ► https://de.wikipedia.org/wiki/Kerntechnik#Studienangebote_in_Deutschland Kerntechnik, Studienangebote und Deutschland, Wikipedia.
Mehr als 100 Jahre Alltag im Rheinland in Bildern, Videos und Texten auf unserem Portal (https://alltagskulturen.lvr.de) und Instagram (@alltagskulturenimrheinland). Weitere Informationen zum Film und zu unserem Institut ▬ Hier finden Sie uns auch ▬▬▬▬▬▬▬▬▬▬▬▬ ► Instagram - https://www.instagram.com/alltagskulturenimrheinland ► Digitales Portal - https://alltagskulturen.lvr.de ► Institutshomepage - https://rheinische-landeskunde.lvr.de ▬ Informationen zum Film ▬▬▬▬▬▬▬▬▬▬▬▬ Herzogenrath 1980 – 30 min Aufnahme/Schnitt/Kommentar: Gabriel Simons Mit der Armbrust und 18 Pfeilen feuern die Schützen aus freier Hand ihre Schüsse auf den 42 m hoch aufgesteckten Vogel ab, wenn die Mitglieder der Herzogenrather Armbrustschützengesellschaft beim jährlichen Schützenfest ihren König ermitteln. Digitalisiert von @Digital Heritage Service ▬ Informationen über uns ▬▬▬▬▬▬▬▬▬▬▬▬ Das LVR-Institut für Landeskunde und Regionalgeschichte Seit nahezu fünf Jahrzehnten halten wir den rheinischen Alltag in bewegten Bildern fest. Wir sind inzwischen deutschlandweit die einzigen Wissenschaftler, die das Medium Film gezielt für Forschung und Präsentation einsetzen. Die in den vergangenen Jahrzehnten entstandenen etwa 260 Filmproduktionen sind unersetzbare Dokumente verloren gegangener Wissensbestände aus Landwirtschaft, Handwerk, Industriearbeit und dem vielfältigen regionalen Brauchleben. Heute nutzen wir das Medium Film vor allem, um aktuelle Veränderungsprozesse zu dokumentieren und Menschen im Rheinland in ihren Lebenszusammenhängen zu begleiten. Dabei entstehen Filme zu interkulturellen Phänomenen und Problemen, zum Wandel der Arbeitswelten, zu neuen Formen sozialen Zusammenlebens und dem Umgang mit Ritualen, Bräuchen und Traditionen. Alle Filmdokumentationen des LVR-Instituts für Landeskunde und Regionalgeschichte sind auch als DVD erhältlich. Den vollständigen Filmkatalog finden Sie auf unserer Homepage unter Alltagskultur - Filme. ► https://rheinische-landeskunde.lvr.de
To many, Google Stack is an unknown project built by Google's in-house incubator Area 120. Let's explore Google Stack and how it works. Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life -- FIND US FUTHER Places to discover Keep Productive around the web & explore further Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on -- BUY SOFTWARE WITH US Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions. ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn -- COURSES WE LOVE! The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts. The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf -- FOLLOW US Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others. -- FINAL THOUGHTS All our thoughts on Keep Productive are our own. Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool. Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker). Our mission is to help you pick the best software for work and life. Thanks, Francesco - host of Keep Productive
Thanks to Shopify for sponsoring this video. Get a free trial on the platform with this link - http://shopify.com/aliabdaal In this video, I share 12 simple things I've bought that help me be more productive, and they all cost less than $20. Enjoy x WATCH NEXT: How to Build the Ultimate Productivity System: https://www.youtube.com/watch?v=T6hmdrsLQj8&t=65s 10 cheap purchases that have improved my life: https://www.youtube.com/watch?v=x_5poMWS-L4 Productivity myths that are wasting your time: https://www.youtube.com/watch?v=qc4GU_wHdqw 7 Side Hustle Ideas: https://www.youtube.com/watch?v=4V2ZwgJw62I&t=343s 00:00 Intro 00:09 Bullet journal 01:00 Magic whiteboard 01:55 A3 pad 02:24 Sharpies 03:21 Sticky notes 06:15 Water bottle 07:07 Foam roller 08:51 Make Time 09:54 Candle 12:19 In-tray 13:33 Waste basket Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners MY CREATOR COURSES Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE GEAR My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk Check out my weekly podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc. MY FAVOURITE TOOLS VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq ✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform Readwise - How I remember what I read - https://go.aliabdaal.com/readwise Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound MY KEY LINKS My website / blog - https://www.aliabdaal.com/ Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets). PS: Some of the links in this description are affiliate links that I get a kickback from
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/ -- Unser staatliches Bildungssystem hat sich seit der Kaiserzeit nicht wesentlich geändert. Vorne steht ein Lehrer und unterrichtet eine Klasse nach staatlichen Vorgaben. Die Bildungsinhalte werden von Ministerialbeamten und dominierenden gesellschaftlichen Gruppierungen festgelegt. Und das Individuum? Das bleibt nur zu oft auf der Strecke. Wir pervertieren unser Staatswesen. Statt dass Individuen zusammen einen Staat bilden, bildet der Staat seine Bürger in seinem Sinne aus. Das Individuum bleibt auf der Strecke. Fußnoten ► https://bevh.org Bundesverband E-Commerce und Versandhandel Deutschland e.V. ► https://destatis.de/DE/Themen/Gesellschaft-Umwelt/Bildung-Forschung-Kultur/Schulen/Publikationen/Downloads-Schulen/privatschulen-deutschland-dossier-2020.pdf Privatschulen in Deutschland - Fakten und Hintergründe - 2020, Statistisches Bundesamt. ► https://manager-magazin.de/politik/deutschland/warum-eltern-ihre-kinder-auf-privatschulen-und-privatunis-schicken-a-1014153.html Run auf Privatschulen, Manager Magazin. ► https://nachhilfeschulen.org/index.php?Statistiken_zur_Nachhilfe Statistiken zur Nachhilfe, Bundesverband Nachhilfe- und Nachmittagsschulen e.V. ► https://oecd.org/berlin/themen/pisa-studie/ PISA - Internationale Schulleistungsstudie der OECD.
Werbung: Die ersten 100 Personen, die Endel herunterladen, erhalten eine kostenlose Woche voller Audioerlebnisse! Klick auf den Link: https://app.adjust.com/b8wxub6?campaign=breakinglab_december2022&adgroup=youtube " In Tschechien soll bald das erste europäische Mini-Atomkraftwerk entstehen! Und auch Länder wie England und Polen setzen auf die sogenannten SMRs. Einige dieser Reaktoren sind gerade mal gut 20 Meter lang und produzieren auch “nur” ca. 50 MW . In einem Kraftwerk lassen sich aber mehrere Reaktoren in eine Reihe schalten und dank der Fließbandproduktion sollen die Kosten für SMR-Kraftwerke auf ein Zehntel von normalen Atomkraftwerken fallen! Wie die unterschiedlichen Typen von SMRs funktionieren, ob sie schon einsatzbereit sind und ob sie wirklich besser sind als normale Atomkraftwerke, darum geht's in diesem Video. Studie Endel: https://www.biorxiv.org/content/10.1101/2021.04.02.438269v3.full Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de Breaking Lab Shortskanal: https://www.youtube.com/channel/UChg79HwVIioFEHHIGBPrJxA Dieses Video ist in meinem Breaking Lab-Team entstanden. Verantwortlich aus der Redaktion: Daniel Brill, Johannes Polotzek, Jacob Beautemps; Editing: Lukas Loibl, Jessica Hawich, Patrick Müthing Quellen: Quelle 1: https://www.heise.de/news/Atomkraft-Erstes-europaeisches-Mini-AKW-soll-in-Suedboehmen-entstehen-7274090.html Quelle 2: https://www.businesswire.com/news/home/20220912005933/de/ Quelle 3: https://www.forschung-und-wissen.de/nachrichten/technik/tschechien-baut-erstes-mini-atomkraftwerk-in-europa-13376686 Quelle 4: https://www.gov.uk/government/news/agreement-to-progress-development-of-new-uk-small-modular-reactors Quelle 5: https://www.deutschlandfunk.de/kleine-akws-vom-fliessband-schoene-neue-reaktorwelt-100.html Quelle 6: https://www.deutschlandfunknova.de/beitrag/small-modular-reactors-kleine-atomkraftwerke-sollen-jetzt-am-fliessband-produziert-werden Quelle 7: https://www.tagesschau.de/wirtschaft/akw-weiterbetrieb-folgen-101.html Quelle 8: https://www.bmk.gv.at/themen/klima_umwelt/nuklearpolitik/euratom/eu.html# Quelle 9: https://www.base.bund.de/SharedDocs/Downloads/BASE/DE/berichte/kt/gutachten-small-modular-reactors.pdf;jsessionid=21EA78155853E4D8B35E038D0BDB282F.2_cid374?__blob=publicationFile&v=6 Quelle 10: https://scienceblogs.de/quovadis/2017/01/30/small-modular-reactors-ein-konzept-fuer-die-zukunft-teil-1/ Quelle 11: https://www.lufthansagroup.com/de/unternehmen/flotte/lufthansa-und-regionalpartner/boeing-747-8.html Quelle 12: https://www.nrc.gov/reading-rm/doc-collections/news/2022/22-029.pdf Quelle 13: https://www.nrc.gov/reactors/new-reactors/smr/licensing-activities/nuscale.html Quelle 14: https://www.nuscalepower.com/technology/licensing Quelle 15: https://www.cfppllc.com/ Quelle 16: https://www.spiegel.de/wissenschaft/technik/russland-schwimmendes-atomkraftwerk-akademik-lomonossow-erreicht-hafen-in-pewek-a-1286846.html Quelle 17: https://news.cgtn.com/news/2022-08-22/China-is-building-world-s-first-commercial-land-based-SMR-1cI8GcIqAuY/index.html Quelle 18: https://www.sciencemag.org/news/2019/02/smaller-safer-cheaper-one-company-aims-reinvent-nuclear-reactor-and-save-warming-planet Quelle 19: https://www.science.org/content/article/smaller-safer-cheaper-one-company-aims-reinvent-nuclear-reactor-and-save-warming-planet Quelle 20: https://www.pnas.org/doi/10.1073/pnas.2111833119 Quelle 21: https://www.statista.com/statistics/267158/number-of-nuclear-reactors-in-operation-by-country/ Quelle 22: https://www.bundestag.de/resource/blob/887090/1867659c1d4edcc0e32cb093ab073767/WD-5-005-22-pdf-data.pdf Quelle 23: https://www.worldnuclearreport.org/IMG/pdf/wnisr2022-lr.pdf Ich bin Jacob Beautemps und mache gerade meinen Doktor an der Universität zu Köln. Vor vier Jahren habe ich zusammen mit Philip Häusser diesen YouTube Kanal gegründet und seit 2018 stehe ich nun selbst vor der Kamera. In meiner Forschung an der Uni geht es um das Thema "What comprises a successful educational YouTube video?: the optimization of YouTube videos’ educational value through the analysis of viewer behavior and development via machine learning." Oder kurzgesagt: Wie lernt man auf YouTube und wie können wir das mit künstlicher Intelligenz optimieren. Dies fließt natürlich stark in meine YouTube Videos mit ein, denn hier geht es auch darum möglichst viel über Physik, Chemie, Technik und andere naturwissenschaftliche Themen zu lernen. Hat dir das Video gefallen? Klick auf "Daumen hoch" und lass ein Abo da! Dein Feedback motiviert mich zu neuen Videos. Dankeschön :-)
Ryder Carroll is the inventor of Bullet Journal - a mindfulness practice disguised as a productivity method. Here's how Ryder's Second Brain combines his physical notemaking practice with digital notetaking tools like Roam Research. Follow Ryder Carroll: https://basb.io/bulletjournalsub Download Ryder's Second Brain Map: https://basb.io/ryderbrainmap2022 Pick Your First Notes App (4-part series): https://basb.io/notestylevid Get the Second Brain Quickstart Guide: https://fortelabs.ck.page/b0c4d2241a BUY THE BUILDING A SECOND BRAIN BOOK: https://basb.io/book MORE ABOUT BULLET JOURNAL: The Course: https://bulletjournal.com/products/bullet-journal-basics-beyond BujoU - https://community.bulletjournal.com/landing Newsletter: https://bulletjournal.com/pages/newsletter The Notebook: https://bulletjournal.com/products/edition-2?variant=40267818467425 The Bullet Journal Pen - https://bulletjournal.com/products/the-bujo-drehgriffel The Book: https://bulletjournal.com/pages/book FOLLOW RYDER CARROLL: IG: https://www.instagram.com/bulletjournal/ Tik Tok - https://www.tiktok.com/@bulletjournalmethod Facebook: https://www.facebook.com/bulletjournal Pinterest - https://www.pinterest.co.uk/bulletjournal/_created/ Twitter: https://twitter.com/rydercarroll BULLET JOURNAL VIDEOS AND PLAYLISTS: The Bullet Journal Course - https://youtu.be/iYh6xo7wmO8 What is the Bullet Journal Method - https://youtu.be/o4kueYhGEc8 How to Bullet Journal Playlist - https://bit.ly/37wG8S1 Tips and Tricks Playlist - https://bit.ly/39amaN6 Questions and Answers Playlist - https://bit.ly/37wG6cR Building a Second Brain is the proven method to organize your digital life and unlock your creative potential. We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress. TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-pot... HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/... Join our Membership: https://www.buildingasecondbrain.com/... JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 80k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/ === CONTRIBUTORS Video Editor: Nikolay Ofitserov Producer: Roxine Kee https://twitter.com/roxinekee_ Animator: Keshav https://twitter.com/strnmns Executive Producer: Marc Koenig https://twitter.com/MarcKoenig_ Host: Tiago Forte Guest: Ryder Carroll
Actions 3 is Moleskine's new application from their suite of tools. This is our full review and tour of Moleskine Actions and how it works. Get Actions here: https://moleskinestudio.com/actions/ Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years. Important Disclaimer On Keep Productive, we recommend the best tools for your situation. We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job. Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application. ⚡️ Useful Links *includes affiliate links Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor). #productivity #apps
Die Hoffnungen und Visionen zu Kryptowährungen sind bekannt. Höchste Zeit für die andere Seite der Medaille! Wie funktionieren Kryptowährungen? Was können sie leisten? Unter welchen Annahmen? Machen Kryptowährungen wirklich den Planeten kaputt?
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Unsere Umwelt ist voll von exponentiellen #Entwicklungen. Die meisten Menschen sind jedoch nur in der Lage, #lineare Entwicklungen zu begreifen. Und so mangelt es der Gesellschaft an langfristig zutreffenden politischen #Entscheidungen.
Fußnoten ► https://fraengg.ch/WebToDate/downloads/bm-16.-nicht-lineare-funktionen.pdf Nichtlineare Funktionen, Berufs- und Weiterbildungszentrum Kanton Uri. ► https://planet-wissen.de/geschichte/deutsche_geschichte/weimarer_republik/pwiediehyperinflationvon100.html Die Hyperinflation von 1923, planet wissen WDR. ► https://facebook.com/photo?fbid=1760247824363179 Bilanzsumme der EZB seit Gründung 1999, Dr. Markus Krall. ► https://de.statista.com/statistik/daten/studie/222901/umfrage/bruttoinlandsprodukt-bip-in-der-europaeischen-union-eu/ Europäische Union & Euro-Zone: Bruttoinlandsprodukt (BIP) in jeweiligen Preisen von 2009 bis 2020, Statista GmbH. ► https://de.wikipedia.org/wiki/Liste_der_weltweit_meistverkauften_Musikalben Wikipedia.
Notion AI Alpha has been out for 4 days, we've asked expert and Notion consultant Alex Sherwood to come on and explore the role of the AI and how he is using Notion AI to his advantages in work and life.
Get all Alex's templates & courses: https://gumroad.com/a/234624115
Includes affiliate link above.
Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years.
Important Disclaimer
On Keep Productive, we recommend the best tools for your situation.
We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job.
Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application.
⚡️ Useful Links *includes affiliate links
Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor).
notion #productivity
Im Schnitt arbeitet man in seinem gesamten Leben 38,8 Jahre. Bei einer durchschnittlichen Lebenserwartung von 81 Jahren heißt das, dass wir fast unser halbes Leben lang arbeiten. Die 4-Tage-Woche könnte das bald ändern. Und tatsächlich gibt es einige Gründe für weniger Arbeit: In den letzten 20 Jahren ist die Anzahl an Toten, die man mit Überlastung auf der Arbeit zusammenbringen kann, laut WHO um fast 30% gestiegen. Einige Länder und Unternehmen haben schon die 4-Tage-Woche eingeführt. In diesem Video geht es darum, welche positiven und negativen Auswirkungen das hat und was die Forschung dazu sagt.
00:00 Intro: Sollten wir weniger arbeiten? 00:37 Einführung: Verschiedene Arbeitszeitmodelle 01:42 Island und Microsoft als Vorreiter 04:10 Positive Effekte: Mehr Gesundheit und bessere Klimabilanz? 08:10 Kritik: Das große ABER 09:27 Fazit: Wird die 4-Tage-Woche kommen? 10:27 Eigene Meinung
Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de Breaking Lab Shortskanal: https://www.youtube.com/channel/UChg79HwVIioFEHHIGBPrJxA
Dieses Video ist in meinem Breaking Lab-Team entstanden. Verantwortlich aus der Redaktion: Emily Ulmen, Tabea Desch, Johannes Polotzek, Jacob Beautemps; Editing: Jonathan Arndt und Saskia Mittermeier
Quellen: Quelle 1: https://www.ilo.org/berlin/presseinformationen/WCMS_792098/lang--de/index.htm
Quelle 2: https://www1.wdr.de/stichtag/stichtag-acht-stunden-tag-100.html
Quelle 3: 100 Jahre Achtstundentag in Deutschland - BAuAhttps://www.baua.de › Publikationen › Fakten › 1...
Quelle 4: https://kontrast.at/island-4-tage-woche/
Quelle 5: https://autonomy.work/wp-content/uploads/2021/06/ICELAND_4DW.pdf
Quelle 6: https://www.theguardian.com/technology/2019/nov/04/microsoft-japan-four-day-work-week-productivity
Quelle 7: https://www.businessinsider.com/microsoft-4-day-work-week-boosts-productivity-2019-11
Quelle 8: https://www.businessinsider.com/8-hour-workday-may-be-5-hours-too-long-research-suggests-2017-9
Quelle 9: https://www.jstor.org/stable/255689?seq=6#metadata_info_tab_contents
Quelle 10: https://www.ilo.org/wcmsp5/groups/public/---dgreports/---cabinet/documents/publication/wcms_649907.pdf
Quelle 11: https://www.sjweh.fi/article/720
Quelle 12: https://www.dieversicherer.de/versicherer/beruf-freizeit/news/berufsunfaehigkeit-ursachen-33756
Quelle 13: https://6a142ff6-85bd-4a7b-bb3b-476b07b8f08d.usrfiles.com/ugd/6a142f_5061c06b240e4776bf31dfac2543746b.pdf
Quelle 14: https://www.handelsblatt.com/politik/deutschland/arbeitszeit-der-schoene-traum-von-der-vier-tage-woche-und-warum-er-in-deutschland-in-der-realitaet-zerplatzt/28095956.html
Quelle 15: https://politik.watson.de/deutschland/analyse/744104009-vier-tage-woche-wie-realistisch-ist-das-in-deutschland-und-wie-gut
Quelle 16: https://www.handwerk.com/4-tage-woche-wie-ein-handwerksbetrieb-davon-profitiert
Quelle 17: https://www.welt.de/print/die_welt/wirtschaft/article161382078/Geplatzter-Traum-vom-6-Stunden-Tag.html
Quelle 18: https://www.wiwo.de/erfolg/beruf/arbeitszeit-auch-schweden-scheiterte-am-sechs-stunden-tag/20590490.html
Quelle 19: https://www.zdf.de/nachrichten/wirtschaft/vier-tage-woche-42-stunden-woche-arbeitszeiten-modelle-100.html
Quelle 20: https://inclusive-productivity.de/produktiver-und-gesuender-durch-arbeitszeitverkuerzung-bei-gleichem-lohn/
Quelle 21: https://www.merkur.de/leben/karriere/vier-tage-woche-vorteil-nachteile-arbeitswelt-newwork-gehalt-freizeit-urlaubsanspruch-erholung-zr-91719595.html
Ich bin Jacob Beautemps und mache gerade meinen Doktor an der Universität zu Köln. Vor vier Jahren habe ich zusammen mit Philip Häusser diesen YouTube Kanal gegründet und seit 2018 stehe ich nun selbst vor der Kamera. In meiner Forschung an der Uni geht es um das Thema "What comprises a successful educational YouTube video?: the optimization of YouTube videos’ educational value through the analysis of viewer behavior and development via machine learning." Oder kurzgesagt: Wie lernt man auf YouTube und wie können wir das mit künstlicher Intelligenz optimieren. Dies fließt natürlich stark in meine YouTube Videos mit ein, denn hier geht es auch darum möglichst viel über Physik, Chemie, Technik und andere naturwissenschaftliche Themen zu lernen.
Hat dir das Video gefallen? Klick auf "Daumen hoch" und lass ein Abo da! Dein Feedback motiviert mich zu neuen Videos. Dankeschön :-)
Productivity apps have become monsters. Tools with ever-evolving shapes and movements, today, we explore the role of each tool and categorising them in an ever-growing market.
Our sponsor today, Miro. You can get Miro here: https://miro.com/
All the Tools Mentioned: *Some included affiliate links below
- Todoist - https://doist.grsm.io/cl_fdalessio
- Any.DO - https://any.do/
- Microsoft To-Do - https://todo.microsoft.com/
- TickTick - https://ticktick.com/?language=en_US
- Motion - usemotion.sjv.io/P0GxMR
- Sunsama - https://try.sunsama.com/alue5hr06fl6
- Akiflow -
- Routine - https://www.routine.co/
- Fantastical - https://flexibits.com/fantastical
- Google Calendar - calendar.google.com
- Daybridge - https://daybridge.com/
- Amie - https://www.amie.so/
- Reclaim - https://reclaim.ai/
- Clockwise - https://www.getclockwise.com/
- Agenda Notes - https://agenda.com/
- NotePlan - https://noteplan.co/
- Session - https://www.stayinsession.com/
- Evernote - https://evernote.com/
- Asana - https://asana.grsm.io/5577fm270e2q
- Notion - https://affiliate.notion.so/r1xzq13kha49
- ClickUp - https://clickup.com/?fp_ref=0226f
- Bonsai - https://www.hellobonsai.com/invite?fp_ref=francesco19
- Monday - https://try.monday.com/275
- Honeybook - https://www.honeybook.com/
- Coda - https://coda.grsm.io/k52szbl84r5j
Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years.
Important Disclaimer
On Keep Productive, we recommend the best tools for your situation.
We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job.
Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application.
⚡️ Useful Links *includes affiliate links
Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor).
productivity #apps
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Dieses Kapitel handelt nicht um politische Revolutionen. Sondern um Änderungen in der #Lebensweise des #Homo #sapiens, die extreme Auswirkungen auf unsere Entwicklung als Spezies gehabt haben. Zwei Revolutionen sind bereits durch und zwei weitere stehen unmittelbar bevor. Das #Tempo beschleunigt sich.
Fußnoten ► https://weltbevoelkerung.info/prognosen/un.aspx UN - Bevölkerungsprognose, Lexas. ► https://youtu.be/GQ98hGUe6FM Rede von Jeff Bezos - Vorstellung Blue Moon. ► https://100yss.org/ Stiftung 100 Year Starship. ► https://de.wikipedia.org/wiki/Stammesgeschichte_des_Menschen Wikipedia. ► https://falschzitate.blogspot.com/2018/01/das-auto-ist-eine-vorubergehende.html Zitatforschung, Gerald Krieghofer. ► https://tonyseba.com/ Rethinking Transportation 2020-230, Tony Seba. ► https://tecchannel.de/a/die-zehn-groessten-it-irrtuemer-und-fehlprognosen,466465,4 Die zehn größten IT-Irrtümer und -Fehlprognosen, Computerwoche. ► https://gapminder.org/videos/200-years-that-changed-the-world/ Animation: 200 years that changed the world, Hans Rosling. ► https://aerzteblatt.de/archiv/51114/Zunahme-der-Lebenserwartung-Groessenordnung-Determinanten-und-Perspektiven Zunahme der Lebenserwartung: Größenordnung, Determinanten und Perspektiven, Weiland et al. ► https://us.macmillan.com/books/9780312367077/ending-aging The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime, Aubrey de Grey, macmillan. ► https://genome.gov/human-genome-project/What What is the Human Genome Project? National Human Genome Research Institute. ► https://de.wikipedia.org/wiki/Mooresches_Gesetz Mooresches Gesetz, Wikipedia. ► https://helmholtz.de/gesundheit/wie-viele-nervenzellen-hat-das-gehirn/ Wie viele Nervenzellen hat das Gehirn, Helmholtz-Gemeinschaft. ► https://de.wikipedia.org/wiki/Turing-Test Turing-Test, Wikipedia. ► https://dailydot.com/debug/kurzweil-turing-test/ Ray Kurzweil is still waiting for a computer to beat the Turing Test, Daily Dot. ► https://openai.com/about/ OpenAI is an AI research and deployment company. Our mission is to ensure that artificial general intelligence benefits all of humanity. ► https://penguinrandomhouse.com/books/291221/the-singularity-is-near-by-ray-kurzweil/9780143037880 The Singularity Is Near, Ray Kurzweil, Penguin Random House. ► https://neuralink.com/ Breakthrough Technology for the Brain, Neuralink.
A follow-up on my discussion on Notion and exploring my biggest prediction that Notion could potentially die out in a few years if it doesn't embrace machine learning.
⚡️ Watch that video: https://youtu.be/9w5nGCYEod4
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
notion #productivity
Habt Ihr einen Überblick über Euer Vermögen? Eine Vermögensbilanz verschafft Euch einen umfassenden Überblick über Euer Nettovermögen. Saidi zeigt Euch wie einfach das geht und wie viel Geld Du in welchem Alter haben solltest.
Hol Dir die Finanztip App mit allen News für Dein Geld: https://apps.apple.com/de/app/finanztip/id1607874770 https://play.google.com/store/apps/details?id=de.finanztip.mobileapp
Wertpapierdepots von Finanztip empfohlen (Stand 06.10.2022): Finanzen.net Zero ► https://www.finanztip.de/link/finanzennetzero-depot-yt/yt_x1tIRXiW3I4 Scalable Capital ► https://www.finanztip.de/link/scalablecapital-depot-yt/yt_x1tIRXiW3I4 Trade Republic ► https://www.finanztip.de/link/traderepublic-depot-yt/yt_x1tIRXiW3I4 Flatex ► https://www.finanztip.de/link/flatex-depot-yt/yt_x1tIRXiW3I4 Smartbroker ► https://www.finanztip.de/link/smartbroker-depot-yt/yt_x1tIRXiW3I4 ING ► https://www.finanztip.de/link/ingreferenz-depot-yt/yt_x1tIRXiW3I4 DKB ► https://www.finanztip.de/link/dkb-depot-yt/yt_x1tIRXiW3I4 Consorsbank ► https://www.finanztip.de/link/consorsbank-depot-yt/yt_x1tIRXiW3I4 Comdirect* ► https://www.finanztip.de/link/comdirect-depot-yt/yt_x1tIRXiW3I4
Finanztip Basics ► https://www.finanztip.de/youtube/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=x1tIRXiW3I4
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 Wie viel Vermögen habe ich eigentlich 00:56 Wie Vermögensbilanz aufstellen? 10:46 Wie viel Nettovermögen sollte ich haben?
This is one of the hardest videos I've made. Notion has been something I've embraced and used for over 5 years now since 2017, but I still have to be able to share this with the world.
00:00 - Introduction 01:20 - History of Notion 03:31 - Machine Learning 04:55 - Structured Tools
Disclaimer - this is totally opinion piece. We still use Notion as our work tool and soon our website base. I also have no affiliation with Qatalog - this is just the closest
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
notion #productivity
If you want to improve your own confidence on camera, you can check out my course here - https://go.aliabdaal.com/cameraconfidence
One of the most important skills that you can develop to really level up your life in all sorts of ways is camera confidence. I've been on a bit of a journey with this over the past few years and there are 5 things which have really helped me go from being quite a shy teenager to someone who's not afraid at all to put myself out there. Enjoy
⏱ Timestamps 00:26 Why camera confidence is important 02:18 How to improve your camera confidence 03:15 Tip #1 - The two modes of thinking 05:08 Tip #2 - Embrace imperfection 06:20 Tip #3 - Speak through a smile 07:03 Tip #4 - Body language 08:17 Tip #5 - Warm up
Check out my weekly podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc. Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners
MY CREATOR COURSES Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → https://go.aliabdaal.com/parttimeyoutuberacademy Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/
MY FAVOURITE GEAR My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE TOOLS VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq
✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform
Readwise - How I remember what I read - https://go.aliabdaal.com/readwise
Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
MY KEY LINKS My website / blog - https://www.aliabdaal.com/ Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets).
PS: Some of the links in this description are affiliate links that I get a kickback from
Memex is a new note-taking bookmarking tool for Chrome and Firefox - it's gaining a lot of attention from folks like Tiago Forte for it's focus on blending what we view and how we take notes. Today, we explore what is Memex in our full Memex review.
✅ Our sponsor (25% off the first 3 months): http://bit.ly/PipedriveKeepProductive Memex: https://getmemex.com/ Tiago's interview: https://www.youtube.com/watch?v=XH2nbgEQ78M
NEXT UP ON YOUTUBE - First Impressions of Roam Research: https://youtu.be/5TuOwKpk0jA - How to Implement GTD in Notion: https://youtu.be/r6hUkChpwWQ - Zapier’s New Zappy Tool: https://youtu.be/84YHV1vZz5k
⛳ OUR GOAL
Our mission is to help you find the most suitable productivity tools for your life and work We do this by delivering courses, videos, interviews, tours, guides, and so much more.
OUR WEBSITE: http://www.keepproductive.com
FOLLOW US
Podcast: https://apple.co/2EIyEsi Notion Course: http://bit.ly/2HWFE98 Facebook Group: http://bit.ly/2k9Pn0P Monthly Newsletter: http://eepurl.com/dtxtn1 Free Skillshare: https://skl.sh/2RsBoTd PM Francesco: francesco@keepproductive.com
MAKING MONEY
Keep Productive is supported by YouTube ad revenue, monthly sponsors, and affiliates. You read more about our values and charitable donations here: http://bit.ly/2Rxth5u
Please note, some videos will include affiliate links, and our monthly sponsor will always be stated in the description.
We have a monthly sponsor to introduce new tools to you, ones that we've hand-picked. You can choose to explore our recommendation or not, it's up to you.
Keep Productive is a small team right now. Only Alice and Francesco. So please bear with us in the comments and expect a 48hr email turnaround.
I GOT AN APP, REVIEW US!
Looking to get your app reviewed?!
My policy is simple. Let me know about the app on email or in Twitter DMs, and I'll take a look. Give me time to explore the tool, and I’ll get back to you about an honest review and whether it fits our content schedule here at Keep Productive.
WE DO NOT DO PAID REVIEWS.
We often take affiliate links/programmes so that if you decide to choose the tool, we get credit - but always give you information first and never push you down something not suitable for you based on an affiliate link.
We believe in long-term help here at Keep Productive.
PRIVACY POLICY You can view my full privacy policy here: http://keepproductive.com/privacy
#Productivity #Memex #Notes
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Der Autor #Raymund #Hull hat den Ratgeber 'Alles ist erreichbar' geschrieben. Darin zeigt er einen Weg auf, wie man mit einfachen Mitteln seine #Ziele im Leben visualisiert, damit ständig vor Augen hält und so seine #Chancen erhöht, sie auch wirklich zu erreichen.
Fußnoten ► https://rowohlt.de/buch/raymond-hull-alles-ist-erreichbar-9783499613524 Alles ist erreichbar, Erfolg kann man lernen, Raymond Hull, rowohlt Verlag. ► https://rowohlt.de/buch/laurence-j-peter-raymond-hull-das-peter-prinzip-9783499613517 Das Peter-Prinzip oder die Hierarchie der Unfähigen, Lawrence J. Peter, Raymond Hull, rowohlt Verlag. ► https://bevh.org/ Bundesverband E-Commerce und Versandhandel Deutschland e.V. ► https://de.wikipedia.org/wiki/Allgemeinbildung Allgemeinbildung, Wikipedia. ► https://youtu.be/fJE1Tb9cCaw Buchbesprechung: Alles ist erreichbar, Erfolg kann man lernen, Raymond Hull. ► How To Get What You Want, Raymond Hull
Glasp is an up-and-coming note-taking assistant for browsers. Allowing you to capture website articles and text as you go, perfect for those second brainers and those who love to remember things and their sources.
Glasp: http://glasp.co/
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #notes
Auweia! Anruf vom ZDF nach der vergangenen Sendung zum Thema öffentlich-rechtlicher Rundfunk. Jan muss bei der Personalabteilung antanzen und Rede und Antwort stehen. Dabei ist es gar nicht mehr so lange hin bis zum Jahresabschlussgespräch. Nicht die besten Voraussetzungen! Trotzdem lässt er es sich nicht nehmen, ein paar sicke Bars zu spitten auf komplett ehrenlos. Eins vorweg: Frau Dings ist stinksauer.
Das ZDF Magazin Royale - jeden Freitag ab 20 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr im ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Immer nur meckern, meckern, meckern. Egal, ob bei grundsoliden Schweineschlachtern aus Rheda-Wiedenbrück oder philanthropischen Milliardären aus dem Silicon Valley, immer hat unsere Redaktion etwas zu kritisieren. Und immer Konzerne, Menschen oder Institutionen, die man sowieso schon nicht geil findet. Heute müssen wir aber mal jemanden zur Seite nehmen, den wir eigentlich gut finden. Die nährende Brust, unser finanzieller Nordstream, der öffentlich-rechtliche Rundfunk. Du warst immer gut zu uns, aber da gibt es ein paar Dinge, über die wir reden müssen. Dabei sind die Skandale der letzten Wochen lediglich die Kirsche auf dem Eisberg: Falsche Verteilung von Geldern, schlechte Arbeitsbedingungen und veraltete Strukturen in den Gremien. Auweia, sind WIR also möglicherweise auch Teil dieser Probleme?
Mehr Infos: correctiv.org: „Vorwurf beim WDR: Kaltgestellt wegen kritischer Berichte” https://zdfmagaz.in/correctivewdrvorwurf
rnd.de: „Öffentlich-rechtlicher Senderchef: 8000 Euro Ruhegeld nach nur einem Arbeitstag” https://zdfmagaz.in/ndrrbbskandal
focus.de: „Nächster ARD-Skandal? BR-Direktorin hat zwei Dienstwagen und zwei Chauffeure” https://zdfmagaz.in/focusardskandal
faz.net: „Bayerischer Rundfunk: Rechnungshof konstatiert Finanzchaos” https://zdfmagaz.in/fazrechnungshofbr
volksstimme.de: „Rücktritt als MDR-Direktorin - Ehemann soll bald in Prozess um Untreue-Skandal aussagen” https://zdfmagaz.in/volksstimmemdrskandal
welt.de: „ÖFFENTLICH-RECHTLICHER RUNDFUNK: Wie ARD und ZDF unsere Kinder indoktrinieren” https://zdfmagaz.in/weltrrkinder
welt.de: „Objektiv? Ausgewogen? Die Realität der Öffentlich-Rechtlichen sieht anders aus“ https://zdfmagaz.in/weltoerrobjektiv
welt.de: „GASTBEITRAG: ARD und ZDF gehören größtenteils privatisiert“ https://zdfmagaz.in/weltoerrprivatisiert
dwdl.de: „ARD-Vorsitzender Tom Buhrow: "Wir haben kein Vertrauen mehr” https://zdfmagaz.in/dwdlbuhrow
ksta.de: „Tom Buhrow zur Schlesinger-Affäre „Ich fahre einen 7er BMW, leider mit Massagesitzen“ https://zdfmagaz.in/kstarbbmassage
faz.net: „Hinweise gegen Hamburg-Chefin des NDR verdichten sich“ https://zdfmagaz.in/fazndrhamburg
faz.net: „Wie die Intendantin Wildermuth ihren Kulturchef loswurde“ https://zdfmagaz.in/fazwildermuth
mdr.de: „Ex-MDR-Manager Foht legt vor Landgericht Leipzig Geständnis ab” https://zdfmagaz.in/mdrmanager
t-online.de: „NDR-Angestellte erheben schwere Vorwürfe gegen Senderleitung“ https://zdfmagaz.in/ndrklimaderangst
welt.de: „Private Nutzung des Dienstwagens war auch bei Phoenix-Chefin ein Thema“ https://zdfmagaz.in/weltphoenixdienstwagen
bild.de: „Söders Knallhart-Plan für die ARD“ https://zdfmagaz.in/bildoerrsoeder
mediendiversitaet.de: „Mangelnde Vielfalt in Rundfunkräten und was dagegen hilft“ https://zdfmagaz.in/mediendiversitaetoerr
deutschlandfunk.de: „Freie Mitarbeiter im öffentlich-rechtlichen Rundfunk: Versteckte Opfer des Spardrucks“ https://zdfmagaz.in/dlfoerrspardruck
tagesspiegel.de: „Öffentlich-rechtlicher Systemfehler: ARD und ZDF überschütten ihre Chefs mit Geld und niemand kann etwas dagegen tun“ https://zdfmagaz.in/tagesspieleoerrgehaelter
tagesschau.de: „ARD und ZDF: Großzügiges Ruhegeld für Senderchefs“ https://zdfmagaz.in/tagesschauoerrruhegelder
faz.net: „Zur Zukunft von ARD und ZDF: Chef Tom Buhrow für große Reform“ https://zdfmagaz.in/fazbuhrowrevolution
Das ZDF Magazin Royale - jeden Freitag ab 20:00 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr in ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Die moderne #Medienlandschaft ist durch starke #Fragmentierung der Informationen gekennzeichnet. Alle Teilnehmer veröffentlichen mehr oder weniger das Selbe. Dabei sind die Bruchstücke so kurz, dass sie sich Niemand langfristig merken kann, geschweige denn Vorteile daraus ziehen kann. Bücher sind zwar auf den ersten Blick sehr aufwändig zu lesen, doch langfristig führen sie zu viel mehr aufgenommenen #Wissen. Ein unschätzbarer Vorteil in der heutigen Zeit, in der Wissen Macht bedeutet.
Fußnoten ► https://penguinrandomhouse.de/ebook/Schnelles-Denken-langsames-Denken/Daniel-Kahneman/Siedler/e426808.rhd Schnelles Denken, langsames Denken, Daniel Kahneman, Siedler Verlag. ► https://lolabooks.eu/products/das-geheimnis-des-menschlichen-denkens Das Geheimnis des menschlichen Denkens - Einblicke in das Reverse Engineering des Gehirns, Ray Kurzweil, Lola Books. ► https://tichyseinblick.de/feuilleton/claas-relotius-verteidigt-haltungsjournalismus/ Claas Relotius verteidigt mit neuen Lügengeschichten die Ehre des Haltungsjournalismus, Laszlo Trankovits, Tichys Einblick. ► https://nzz.ch/international/ard-und-zdf-links-der-mitte-beliebter-ld.1508430 ARD und ZDF links der Mitte beliebter, Jonas Hermann, Neue Zürcher Zeitung. ► https://researchgate.net/publication/343736403_Die_Verengung_der_Welt_Zur_medialen_Konstruktion_Deutschlands_unter_Covid-19_anhand_der_Formate_ARD_Extra_-Die_Coronalage_und_ZDF_Spezial Die Verengung der Welt - Zur medialen Konstruktion Deutschlands unter Covid-19 [...], Dennis Gräf, Martin Hennig. ► https://faz.net/aktuell/feuilleton/medien/ard-volontaere-wie-divers-ist-die-ausbildungs-generation-17038169.html 92 Prozent für Rot-Rot-Grün, Michael Hanfeld, FAZ. ► https://dobelli.com/de/bucher/die-kunst-des-digitalen-lebens/ Die Kunst des digitalen Lebens: Wie Sie auf News verzichten und die Informationsflut meistern, Piper. ► https://rt.com/news/536068-rt-de-youtube-channel-deleted YouTube deletes 2 channels of RT’s sister project RT DE with 600K subscribers. ► https://youtube.com/c/RT Russia Today in Englisch, (Sep. 2022 nicht mehr verfügbar). ► https://welt.de/politik/deutschland/article232421961/OLG-Dresden-verhaengt-100-000-Euro-Ordnungsgeld-gegen-YouTube.html Oberlandesgericht Dresden verhängt 100.000 Euro Ordnungsgeld gegen YouTube. ► https://medlexi.de/Kurzzeitgedächtnis Kurzzeitgedächtnis, MedLexi. ► https://youtube.com/UnterBlog Horst Lüning – Unternehmerblog. ► https://fazbuch.de/produkt/inflation-die-ersten-zweitausend-jahre/ Inflation – Die ersten zweitausend Jahre, H. Beck, U. Bacher, M. Herrman, 2017. ► https://nzz.ch/feuilleton/baerbock-wikipedia-ld.1629184 Grüne Dominanz im «edit war»: Was Annalena Baerbocks Eintrag über Wikipedia aussagt, Neue Zürcher Zeitung. ► https://focus.de/politik/deutschland/kanzlerkandidatin-der-gruenen-jetzt-tobt-wegen-baerbocks-lebenslauf-hickhack-auch-noch-ein-krieg-auf-wikipedia_id_13389820.html Nun tobt der "Edit War": Die seltsamen Lücken in Baerbocks Wikipedia-Eintrag, Focus online.
What's the best way to turn any book into a Second Brain of insights that you can grab off the shelf at any time?
In this video, book-reading influencer Alex & Books walks us through his notetaking method for physical books (hardcover or paperback) that allowed him to build a following over 700,000 book-reading fans.
Follow Alex & Books: https://basb.io/alexbookscontact Pick Your First Notes App (4-part series): https://basb.io/notestylevid Get the Second Brain Quickstart Guide: https://fortelabs.ck.page/b0c4d2241a BUY THE BUILDING A SECOND BRAIN BOOK: https://basb.io/book
00:00 Is physical notetaking worth it? 00:34 Full notetaking method explained (back & front covers) 02:42 Should you avoid notetaking during active reading? 03:28 How to use digital notes with physical ones 05:29 Most of us pick the wrong notes app
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our Membership: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 80k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs Instagram: https://www.instagram.com/fortelabsco/
===
CONTRIBUTORS Video Editor: Nikolay Ofitserov Producer: Billy Oppenheimer https://twitter.com/bpoppenheimer Animator: Keshav https://twitter.com/strnmns Thumbnail Designer: Marc Koenig Executive Producer: Marc Koenig Host: Tiago Forte Guest: Alex Wieckowski (Alex & Books) https://www.instagram.com/alexandbooks_/
Was passiert mit Eurem ETF wenn Unternehmen in der aktuellen Wirtschaftslage pleite gehen? Zerstört die Rezession dann Euren ETF? Saidi erklärt im heutigen Video, was Du jetzt wissen musst.
Hol Dir die Finanztip App mit allen News für Dein Geld: https://apps.apple.com/de/app/finanztip/id1607874770 https://play.google.com/store/apps/details?id=de.finanztip.mobileapp
Finanztip Basics ► https://www.finanztip.de/youtube/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=h67l8mwQq6U
Finanztip ETF-Finder ► https://www.finanztip.de/indexfonds-etf/etf-finder/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=h67l8mwQq6U
Hier gehts zu den erwähnten Videos: Was machen Vanguard und FTSE anders als iShares & Co.? ► https://www.youtube.com/watch?v=I86tQH6YF4Q Weniger USA: 4 Ergänzungen zum Welt-ETF eingeschätzt ► https://www.youtube.com/watch?v=GEGng8w0Yl0
Wertpapierdepots von Finanztip empfohlen (Stand 06.10.2022): Finanzen.net Zero ► https://www.finanztip.de/link/finanzennetzero-depot-yt/yt_h67l8mwQq6U Scalable Capital ► https://www.finanztip.de/link/scalablecapital-depot-yt/yt_h67l8mwQq6U Trade Republic ► https://www.finanztip.de/link/traderepublic-depot-yt/yt_h67l8mwQq6U Flatex ► https://www.finanztip.de/link/flatex-depot-yt/yt_h67l8mwQq6U Smartbroker ► https://www.finanztip.de/link/smartbroker-depot-yt/yt_h67l8mwQq6U ING ► https://www.finanztip.de/link/ingreferenz-depot-yt/yt_h67l8mwQq6U DKB ► https://www.finanztip.de/link/dkb-depot-yt/yt_h67l8mwQq6U Consorsbank ► https://www.finanztip.de/link/consorsbank-depot-yt/yt_h67l8mwQq6U Comdirect* ► https://www.finanztip.de/link/comdirect-depot-yt/yt_h67l8mwQq6U
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 Rezession, Index und ETF 01:09 Unternehmen überleben die Rezession nicht, was passiert jetzt? 03:02 Welcher Index enthält welche Länder? 05:48 Was passiert im ETF, wenn ein Land in den Index kommt? 10:23 Zerstört die Rezession Index & ETF?
Todoist is one of the best to-do list experiences on the market right now. Todoist experiments allow you to go further by adding new, upcoming improvements to the way you manage tasks. Get Todoist: https://doist.grsm.io/cl_fdalessio
*Includes affiliate link above.
✅ Todoist Experiments: https://todoist.com/help/articles/experimental-features
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #todoist #tasks
Akiflow is a productivity tool that helps users manage their tasks, projects, and notes. It integrates with a variety of other tools, such as Slack, Trello, and Google Calendar, to provide a centralized hub for all of your work. With Akiflow, you can stay organized and on top of your tasks, no matter how many different tools you use.
✅ Akiflow: https://akiflow.com/?ref=francescodalessio6 Notion x Akiflow: https://www.youtube.com/watch?v=QTZNiMLMDNU&t=10s *Includes affiliates link
Keep Productive is on a mission to help you find the best productivity software for your work and life. Hosted by Francesco D'Alessio and a passionate software fan for the last 10 years.
Important Disclaimer
On Keep Productive, we recommend the best tools for your situation.
We currently have monthly sponsorships and affiliates links that generate income for Keep Productive, however, we always recommend the best tools for the job.
Keep Productive is the creator of Bento, an iOS and Android to-do list productivity application.
⚡️ Useful Links *includes affiliate links
Twitter: @KeepProductive Bento: https://apple.co/39YP5nP ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
Carbon Ofset: Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor).
productivity #apps #tasks
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Gegen die Physik kann die #Politik nicht beliebig lange regieren. Man kann zwar die Physik ignorieren, aber man kann die #Auswirkungen der #ignorierten Physik nicht ignorieren. Wer in seinem Leben viel für sich erreichen will, muss sich der Auswirkungen der Physik bewusst sein.
Fußnoten ► https://de.wikipedia.org/wiki/Ludwig_Bölkow Ludwig Bölkow, Wikipedia. ► http://www.humboldtgesellschaft.de/inhalt.php?name=antrieb Neue Antriebstechniken für den Individualverkehr, 1998, Humboldt Gesellschaft. ► https://jean-puetz.net/abschied-von-den-wasserstoff-traeumen Kfz-Branche: Abschied von den Wasserstoff-Träumen?! Jean Pütz. ► https://ecomento.de/2021/09/16/bmw-entwicklungschef-fuer-die-masse-wird-wasserstoff-keine-loesung-sein/ BMW-Entwicklungschef: "Für die Masse wird Wasserstoff keine Lösung sein", ecomento. ► https://youtu.be/V-uJRnH450U AMS Kongress 2021 mit Prof. Maximilian Fichtner - "Transformation der Antriebe" ► https://alternativlos.org/23/ Verschwörungstheorien und Major Consensus Narrative, alternativlos.org. ► https://gapminder.org Stiftung Gapminder. ► https://www.ted.com/speakers/hans_rosling Global health expert, data visionary Hans Rosling. ► vimeo Die Pandemie in den Rohdaten, Marcel Barz. ► https://youtu.be/5HaU4kYk21Q Die Achillesferse der Klimamodelle, K.-E. Puls. ► https://campus.de/buecher-campus-verlag/wirtschaft-gesellschaft/wirtschaft/wer_kriegt_die_kurve-10424.html Prof. Ferdinand Dudenhöffer, campus Verlag. ► https://assets.adac.de/image/upload/v1617875633/ADAC-eV/KOR/Text/PDF/E-AutosVergleich_zh4t1e.pdf ADAC-Kostenvergleich E-Fzg. Gegen Verbrenner, Okt. 2021. ► https://wiwo.de/unternehmen/energie/wieder-pleite-solarworld-der-tragoedie-zweiter-teil/21123738.html Solarworld, der Tragödie zweiter Teil, Henryk Hierlscher, WirtschaftsWoche. ► https://woodmac.com/press-releases/top-three-western-wind-turbine-oems-to-control-60-of-market-by-2028/ Top three western wind turbine OEMs to control 60% of market by 2028, Wood Mackenzie.
This is how I'm using Mem as my simple note-taking app right now. Mem is a fairly new note-taking experience that helps me plan and manage my thinking better. Get Mem here: https://mem.ai/
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
Seit Wochen protestieren Iranerinnen und Iraner gegen das brutale Regime der Islamischen Republik, gegen die systematische Unterdrückung von Frauen und die Kopftuchpflicht. Sie protestieren und riskieren ihr Leben für ihre Freiheit. Wir bekommen in Deutschland nur einen Bruchteil dessen mit, was in Iran passiert. Die Machthaber des Regimes sperren das Internet und hindern Journalist:innen daran, zu berichten, um abseits der weltweiten Aufmerksamkeit die Protestbewegung zu zerschlagen. Und trotzdem machen die Protestierenden weiter. Sie schreiben Lieder, malen Bilder, umgehen Sperren und Verbote, stellen Videos und Bilder ihres Protests ins Netz. Sie wollen die Aufmerksamkeit der Welt - denn es ist unsere Aufmerksamkeit, die die Verbrechen des Regimes sichtbar macht. Was können wir also tun, damit die Menschen und insbesondere die Frauen in Iran gesehen werden? Wir können immerhin unsere Aufmerksamkeit schenken.
IranRevolution #JKLive #JKvsP7
Wie kann man aus Deutschland der iranischen Bevölkerung noch helfen?
-
Installation von „Snowflake“ Für unzensiertes Internet im Iran. Die Installation des Browser-Add-ons „Snowflake“ ist eine einfache und legale Möglichkeit, Menschen in von Zensur betroffenen Gebieten Zugang zum Internet zu ermöglichen. Vereinfacht ausgedrückt erstellt man damit mit seinem eigenen Internetzugang einen Proxy, der wiederum anderen Zugang verschafft. Nähere Informationen findet ihr hier (https://www.youtube.com/watch?v=bjuldPZ86Fo&t=2s).
-
Signal – Proxy einrichten Für freie Kommunikation in Iran. Der Messenger „Signal“ wird hauptsächlich im Iran benutzt. Es ist einer der sichersten Messenger, den es gibt. Die iranischen Behörden haben die Nutzung der App gesperrt. Es gibt aber eine Lösung. Die Erklärung, wie man den Menschen helfen kann, findet ihr hier (https://signal.org/blog/run-a-proxy/) und das Erklärungsvideo hier (https://www.youtube.com/watch?v=bEwzugSE8uI).
-
Politische aktiv werden Schreibt an eure Abgeordneten und fordert sie auf, sich öffentlich für die Rechte der iranischen Bevölkerung einzusetzen.
-
Protestieren Schließt euch den Protesten an.
-
Social Media Folgt Social-Media-Accounts, die über die Lage in Iran informieren. Teilt die Inhalte und liked die Posts.
-
Informieren Schaut, lest, hört informative Berichterstattungen und besucht Veranstaltungen, auf denen ihr mehr über unterdrückte Minderheiten erfahrt.
-
Petition unterschreiben Unterschreibt die Petition von Amnesty International (https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/). Diese fordert die Staaten auf, jetzt einen unabhängigen UN-Mechanismus einzurichten, um die schwersten Verbrechen nach internationalem Recht im Iran zu untersuchen und die Rechenschaftspflicht sicherzustellen.
"Joko & Klaas gegen ProSieben" dienstags, um 20:15 Uhr auf ProSieben
► Ganze Folgen: https://www.prosieben.de/tv/joko-klaas-gegen-prosieben ► Joko und Klaas bei Facebook: https://www.facebook.com/jokoundklaas/ ► Folge uns auf Twitter: https://twitter.com/jokoundklaas ► Instagram: https://www.instagram.com/jokoundklaas/
Ihr Gegner ist groß, rot und mächtiger denn je: Joko und Klaas fordern gemeinsam einen ganzen Sender heraus. Dabei gilt es, gegen das gesamte ProSieben-Universum zu bestehen - alle werden zum Kräftemessen eingeladen. Über Gegner und Spiele entscheidet alleine ProSieben. Triumphieren Joko und Klaas, überlässt ihnen der Sender einen 15-minütigen Live-Sendeplatz zur freien Gestaltung. Siegt ihr Arbeitgeber, müssen sie sich bedingungslos in seine Dienste stellen. _______________________
Impressum: https://www.prosieben.de/service/impressum
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Unser Staat sollte keine homogene Masse an Menschen sein, die durch das staatliche #Bildungswesen auf die Erfüllung seiner Aufgaben vorbereitet wird. Sondern der Staat sollte sich aus der Vielzahl seiner #Individuen selbstständig bilden. Unsere #Staatsdiener haben deshalb die Bürger nicht zu 'erziehen', sondern haben lediglich die Randbedingungen für die Bürger sicherzustellen, dass jeder in eigener Freiheit bestimmen kann, was er werden will.
Fußnoten ► https://faz.net/aktuell/politik/inland/linke-zur-energiewende-ein-prozent-der-reichen-erschiessen-16662124.html Ein Prozent erschießen, FAZ. ► GG Art. 20 (2) Alle Staatsgewalt geht vom Volke aus. Sie wird vom Volke in Wahlen und Abstimmungen und durch besondere Organe der Gesetzgebung, der vollziehenden Gewalt und der Rechtsprechung ausgeübt.
Tana is an all-new PKM tool that goes further, combining traditional PKM with Notion-like databases. Calling itself the "Everything OS" - what is Tana? And does it work?
Get Tana: https://tana.inc/
00:00 - The Tana Hype 01:30 - What is Tana? Core Features 03:22 - The Tana Team 05:00 - Competitors to Tana
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #tana
In this video I talk about lifting weights and running, together in the same training routine. I discuss myths, fear mongering, and contradictory beliefs that lifters have about running. I also discuss the interference effect, quoting Stronger by Science and Mike Zourdos.
Stronger by science article: https://www.strongerbyscience.com/research-spotlight-interference-effect/
Video with Mike Zourdos: https://youtu.be/2JwS_uDKKKU?t=301
Mark Bottenhorn - @bottenhornrunning Jeremy Miller - @jeremymille.r
Follow me on IG @untamedstrength
Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/
FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Untamed Strength Gym: http://www.trainuntamed.com/
I’m not saying we should all quiet quit, all I’m saying is if there are shortcuts to get our work done faster, then why not?
How I stay productive in life https://youtu.be/7M6bIeVbCqA
For me, productivity in the workplace means efficiency + accuracy (i.e. there’s no point being more productive if your deliverables…kind of suck)
So one of the first things I learned at work was to Steal with Pride. My colleagues have created amazing stuff in the past so there’s really no need to reinvent the wheel! This is by far the most underrated productivity tip for work!
Whether you use the Microsoft suite of tools (Word, Powerpoint, Excel) or Google Workspace (Google Docs, Sheets, Slides), there are a LOT of practical things you can do to be more productive (e.g. use data validation to ensure no mistakes are made)
TIMESTAMPS 00:00 Quiet Quitting for Productivity 00:37 Steal with Pride 01:35 Template All the Things 02:38 Automation For the Win 04:18 Don’t Be the Weak Link 05:56 Make Pre-Reads Great Again 07:15 Ending Skit
RESOURCES I MENTION IN THE VIDEO The Budget Spreadsheet - https://www.jeffsu.org/workplace-productivity-my-top-5-tips Run Effective Meetings - https://youtu.be/LCiQFwAwJvI
MY FAVORITE GEAR My YouTube Gear - https://www.jeffsu.org/yt-gear/ What's On My Desk - https://www.jeffsu.org/gear/ My Wallpapers - https://jeffsu.gumroad.com/l/gradient-wallpaper-pack
MY FAVORITE SOFTWARE ❎ CleanShot X - https://geni.us/cleanshotx ✍️ Skillshare - https://geni.us/skillshare-jeff
BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/
WHO AM I: I'm Jeff, a tech professional trying to figure life out. What I do end up figuring out, I share!
PS: Some of the links in this description are affiliate links I get a kickback from and my opinions are my own and may not reflect that of my employer
productivity #careertips #productivityatwork
This video outlines my current training routine as of October 2022. I train days per week - 3 running workouts and 5 strength training workouts.
[ Day 1 00:00-02:29 ] Interval running strict overhead press push press pull-ups shoulder push-ups
[ Day 2: 02:30-03:54 ] Deadlifts lunges or split squats ab rollouts
[ Day 3: 03:55-05:26 ] light jog banded push-ups dips reverse ring flies ring curls
[ Day 4: 05:27-06:35 ] Deadlifts front squats carries
[ Day 5: 06:36-07:47 ] Track workout shoulder pin press weighted pull-ups push-ups
I am following Adam Klink's running and squat program (substituting squats for deadlifts): https://adamklink.gumroad.com/l/YNxoC
Follow me on IG @untamedstrength
Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/
FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Untamed Strength Gym: http://www.trainuntamed.com/
Pre-order my new ESSENTIALS Training Program: https://jeffnippard.com/products/the-essentials-program-preorder
Let’s goo!!! My long-awaited Essentials Program (short and intense workouts that take 45 mins) just launched for pre-sale at the link above It’s 30% off for pre-sale and if you pre-order you will get all 4 versions of the program (a 2-day/week split, 3-day/week split, 4-day/week split and 5-day/week split). All the programs will be delivered to your inbox on Sunday, Oct 23rd when you pre-order
Here is a brief overview of The Essentials Program:
1️⃣ - The workouts are designed to take no longer than 45 mins. These are perfect for anyone who wants to make the most of their time in the gym, but not spend half their day there.
2️⃣ - This program focuses on QUALITY over quantity. We will be training at a high intensity and focusing on individual set execution to drive gains as time-efficiently as possible.
3️⃣ - Even though it is a minimalistic routine time-wise there is still a lot of variety. This is important to prevent boredom and stagnation. There are a number of unique exercises and techniques I haven’t used in any of my other programs! For most exercises we will be doing just 1-3 hard sets, so we have to make them count!
Here are some more details on what comes with the new program:
▪️ Appropriate for all training levels (assuming you’re looking to prioritize time-efficiency) ▪️ Option to train 2, 3, 4 or 5x per week. ▪️ 12 week program length (3 distinct blocks to avoid monotony). ▪️ Full custom Excel spreadsheet. ▪️ Videos and coaching cues from me for every exercise. ▪️ Exercise substitutions included.
Check it out here to see if it’s right for you and your goals: https://jeffnippard.com/products/the-essentials-program-preorder
** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial]
** My Ultimate Guide To Body Recomposition: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/
** MASS (Monthly Research Review): https://bit.ly/jeffMASS
** Rise Gym Apparel: https://rise.ca/jeff
** PEScience Supplements: https://www.PEScience.com/discount/jeff
** Instagram: https://instagram.com/jeffnippard
References:
Minimum Effective Dose Training Video Series by Eric Helms (MASS): https://www.massmember.com/products/mass-subscription/categories/2148392859/posts/2150818203
Training Volume for Strength Gains Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/28755103/
Training Volume for Health Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/35228201/
Training Volume for Hypertrophy Research: https://pubmed.ncbi.nlm.nih.gov/27433992/ https://pubmed.ncbi.nlm.nih.gov/12423180/ https://www.researchgate.net/publication/232177076
LeanGains Article: https://leangains.com/fuckarounditis/
Training Volume for Maintaining Muscle Size: https://pubmed.ncbi.nlm.nih.gov/21131862/
Schoenfeld Textbook: https://www.amazon.com/Science-Development-Muscle-Hypertrophy-Schoenfeld/dp/1492597678
Superset Research: https://pubmed.ncbi.nlm.nih.gov/28796130/
Rest Research: https://pubmed.ncbi.nlm.nih.gov/28641044/
Motivation Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968958/
Written by Jeff Nippard Filmed by Matt Dziadecki (http://instagram.com/dziadecki) Edited by Jeff Nippard Research Assistant: Max Edsey
Music by Bankrupt Beats: https://www.youtube.com/watch?v=-FDb0SGXtVQ https://www.youtube.com/watch?v=FaA7fM9pYA4
In this video I cover the minimum amount of training volume needed to see measurable gains. We will discuss improvements in strength, health, and muscle mass, and cover the best strategies to get the most out of shorter training sessions.
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Google Keep is a note-taking experience in between Evernote and Apple Notes that provides a post-it notes like experience online. Let's how explore how to get started with Google Keep.
Google Keep: https://keep.google.com/
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
google #productivity #apps
Mein Buch Allgemeinbildung ► https://amazon.de/dp/B09RFZH4W1/
Auf vielfachen Wunsch gibt es mein Buch Allgemeinbildung jetzt auch als Hörbuch. Nachdem ich keine befriedigende Veröffentlichungsform gefunden habe, erscheint es nun in den Social Media mit Werbung, statt werbefrei jedoch kostenpflichtig über einen Verlag.
Das Buch habe ich auf vielfachen Wunsch selbst eingesprochen. Ich bin zwar nicht der Profisprecher, dafür kennen Sie meine Stimme gut. ► ► ► ►
Selecting your stack of productivity tools can be tough in today's growing world of tools. Today, we're exploring how you can pick the best one. Thanks to Miro for sponsoring: https://miro.com/online-sticky-notes/
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #tech #apps
Es war in letzter Zeit etwas ruhiger auf dem Twitch-Kanal. Sorry Leute, ich hatte einfach bisschen viel um die Ohren und manchmal muss man sich um ein paar Dinge kümmern, die nix mit Twitch zu tun haben. Ich bin kein Freund großer Worte, also viel Spaß mit dem Stream. Hab den sogenannten „Fernsehgarten“ vom ZDF geschaut, zu wyld. Link gibts unten, falls es jemand anschauen möchte.
Fernsehgarten-Schlagerparty: https://zdfmagaz.in/fernsehgarten
Das ZDF Magazin Royale - jeden Freitag ab 20:00 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr in ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Cybersicherheit ist super wichtig. Das weiß jede:r, der schon mal einen Stream der aktuellen Folge „House of the Dragon“ angeschaut und dann plötzlich im nächsten Tab fünf neue iPhones gewonnen hat. Aber es geht um viel mehr als windige Gewinnspiele. Krankenhäuser, Geldtransporter und die Smartphones der Politiker:innen – all diese Dinge brauchen Sicherheit, Cybersicherheit. Wer ist in Deutschland dafür verantwortlich? Und was macht denn der rote Faden schon wieder hier? Die Spur führt … in den Kreml!
Das ZDF Magazin Royale - jeden Freitag ab 20:00 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr in ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Amazon released the Kindle Scribe set for November 2022 in a market popularised by reMarkable. Let's explore the technical specifications on the reMarkable 2 and the Kindle Scribe.
✨ Our early look at Scribe: https://youtu.be/xgqYf8aCu3g ☀️ reMarkable 2's Latest Announcement: https://youtu.be/ptFT3YbjxZY
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #kindle #amazon
To help you get started with braincare, go to https://yourheights.com and use code Ali15 at checkout to get your exclusive discount, and start taking care of your brain and body today.
Hey friends, I've been asked a lot about my morning routine over the past few years so I thought I'd take it more seriously this time and let you know what my actual routine consists of these days. Enjoy :)
My 'Other' Morning Routine - https://www.youtube.com/watch?v=mcitELserqk
Subscribe to podcast, Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ Sign up to my weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners
MY CREATOR COURSES Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → https://go.aliabdaal.com/parttimeyoutuberacademy Creatorpreneur - My flag-ship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/
MY FAVOURITE GEAR My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE TOOLS VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq
✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform
Readwise - How I remember what I read - https://go.aliabdaal.com/readwise
Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
MY KEY LINKS My website / blog - https://www.aliabdaal.com/ Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal Twitch - https://twitch.tv/aliabdaal
TIMESTAMPS 00:00 Intro & The Routine 06:56 Tips to start a morning routine
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com/).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but feel free to email me at (mailto:hi@aliabdaal.com). I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress, and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab Podcast. The podcast is frequently ranked in the Top 25 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
To learn more about Andrew Huberman visit: https://hubermanlab.com/ Subscribe to Andrew's Youtube Channel https://www.youtube.com/c/AndrewHubermanLab Follow him on IG and Twitter @Andrew Huberman @ hubermanlab
Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Check out the new After Skool prints! https://after-skool.creator-spring.com/ Or send us an email at afterskool100@gmail.com
Fiesmeier, Hemdglunki und Klaasohm sind keine Pokémon, sondern lokale Traditionen. Das Thema der aktuellen Ausgabe vom Servicetelefon der Hotline Ehrenfeld: Bräuche, Gepflogenheiten, Rituale — Die Leitungen haben geglüht und Jan hat geduldig acht Stunden lang pausenlos mit den Anrufer:innen geplaudert. Es hat sich gezeigt, dass es ordentlich Redebedarf in der Causa „Deutsche Traditionen“ gab. Zwei Dinge vorweg: Deutsche Traditionen sind zum Teil echt weird und DEUTSCHE TRADITIONEN SIND ZUM TEIL ECHT WEIRD.
Das ZDF Magazin Royale - jeden Freitag ab 20 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr im ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Schmerzfrei und beweglich bis ins hohe Alter": Im Oktober erscheint das neue große Buch von Roland und Petra. Hier kannst du es dir jetzt schon vorbestellen, damit du es als einer der Ersten bekommst: https://lie-br.com/buch-vorbestellen-yt
Heute zeige ich dir mit Ina, wie du lange Fahrten oder Flüge überstehen kannst, ohne nervige Schmerzen zu bekommen. Dafür gibt es 3 richtig gute Übungen, die du einfach unterwegs machen kannst.
& : ↪︎ Wir unterstützen dich, motiviert und schmerzfrei zu bleiben. Dich erwartet eine täglich neue 7-Minuten-Übung mit Schmerzspezialist Roland Liebscher-Bracht sowie das exklusive Sonntags-Training und Übungen für jeden Schmerzbereich und Beweglichkeitsgrad. Jetzt 30 Tage kostenfrei testen: https://lie-br.com/app-yt
: ↪︎ Nacken-Retter ► https://lie-br.com/yt-nackenretter-shop ↪︎ Faszien-Set ► https://lie-br.com/yt-faszienset-shop ↪︎ Rücken-Retter ► https://lie-br.com/yt-rueckenretter-shop ↪︎ Knie-Retter ► https://lie-br.com/yt-knieretter-shop ↪︎ Kiefer-Retter ► https://lie-br.com/yt-kieferretter-shop ↪︎ Übungs-Schlaufe ► https://lie-br.com/yt-schlaufe-shop ↪︎ Drücker-Set ► https://lie-br.com/yt-drueckerset-shop ↪︎ Maxi-Rolle ► https://lie-br.com/yt-maxirolle-shop
̈: ↪︎ Deutschland hat Rücken ► https://lie-br.com/yt-dhr-buch ↪︎ Die Arthrose-Lüge ► https://lie-br.com/yt-al-buch ↪︎ Rolle dich schmerzfrei ► https://lie-br.com/yt-rds-buch ↪︎ Rücken-Ratgeber ► https://lie-br.com/yt-ruecken-ratgeber ↪︎ Knie-Ratgeber ► https://lie-br.com/yt-knie-ratgeber ↪︎ Ischias-Ratgeber ► https://lie-br.com/yt-ischias-ratgeber ↪︎ Nacken-Ratgeber ► https://lie-br.com/yt-nacken-ratgeber ↪︎ Kiefer-Ratgeber ► https://lie-br.com/yt-kiefer-ratgeber
:
Bewirb dich auf unsere offenen Stellen ↪︎ https://lie-br.com/team-liebscher-bracht
Telegramm Gruppe gegen Schmerzen ↪︎ https://lie-br.com/telegram-yt
Unsere betriebliche Gesundheitsförderung ↪︎ https://lie-br.com/betriebsloesung-yt
Tausche dich mit anderen Patienten aus ↪︎ https://lie-br.de/fb-gruppe
⚕️ Alle Informationen zur Schmerztherapie ↪︎ http://lie-br.com/yt-die-therapie
Hier findest du einen Liebscher & Bracht Therapeuten ↪︎ http://lie-br.com/yt-therapeuten-finden
Du möchtest L&B Therapeut werden? Klicke hier ↪︎ http://lie-br.com/yt-ausbildung-info
Werde Fan auf Facebook ↪︎ http://lie-br.com/yt-facebook
Folge uns auf Instagram für mehr Tipps gegen Schmerzen ↪︎ http://lie-br.com/yt-instagram
Lasse dich von uns auf Pinterest inspirieren ↪︎ http://lie-br.com/yt-pinterest
:
↪︎ Roland Liebscher-Bracht und Dr. Petra Bracht haben das Informationsangebot sorgfältig erwogen und geprüft. Nach bestem Wissen und Gewissen stellen sie Ihnen ihre persönlichen Erkenntnisse und Erfahrungen der letzten 30 Jahre zur Verfügung. Dennoch müssen wir Sie auf folgende rechtliche Hinweise aufmerksam machen:
↪︎ Das Informationsangebot von Liebscher & Bracht dient ausschließlich Ihrer Information und ersetzt in keinem Fall eine persönliche Beratung, Untersuchung oder Diagnose durch einen approbierten Arzt. Die von uns zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden.
↪︎ Die Inhalte dienen ausschließlich der Hilfe zur Selbsthilfe bei Wohlbefindlichkeitsstörungen. Eine Behandlung von Krankheiten im medizinischen Sinne findet nicht statt.
↪︎ Wir weisen außerdem ausdrücklich darauf hin, dass wir mit unseren Inhalten keine Erfolgszusagen machen. Wenn unsere Inhalte fälschlicherweise den Eindruck erwecken sollten, dass ein Erfolg zu erwarten ist, weisen wir Sie ausdrücklich darauf hin, dass dies nicht der Fall ist.
liebscherbracht #autofahrt #schmerzen
Smaller productivity tools assisting your work day can help you better focus and bring better procrastination for your day. We've shortlisted 5 tools we'd recommend to you.
Our Bento: Course: https://www.bentomethod.com/course App: https://apple.co/39YP5nP
- Endel - https://endel.io
- Forest - https://www.forestapp.cc
- Balance - https://www.balanceapp.com
- Freedom* - https://freedom.sjv.io/c/2040385/1331925/16076
- Session* (SetApp) - https://setapp.sjv.io/c/2568746/933407/5114
*Includes affiliate links
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
productivity #apps
Want to be more productive while working, studying or browsing? Here are 8 useful Google Chrome extensions that you’re sure going to want to install!
⚡ A big thanks to Glasp for sponsoring this video. Install Glasp today to start highlighting on the web and create a library of your learning: https://aurelius.link/glasp
SOCIALS INSTAGRAM: https://instagram.com/aureliustjin TWITTER: https://twitter.com/aureliustjin WEBSITE: https://AureliusTjin.com
▼ ▽ JOIN THE COMMUNITY - THE PRODUCTIVE DIGITAL CREATOR Join 15,000+ email subscribers who receive the latest tips and tutorials directly from me. Sign up is free: https://aureliustjin.com/newsletter
TOOLS & GEAR I USE: https://www.aureliustjin.com/tools ☕ BUY ME A COFFEE and get 5 BONUSES: https://aureliustjin.com/coffee
................................................
▼ ▽ TIMESTAMPS (Links are provided below the timestamps)
00:00 - Introduction 00:06 - 1. SelectText 01:09 - 2. Glasp 03:30 - 3. YouTube Playback Speed Control 04:30 - 4. Screenshot YouTube 04:57 - 5. Save In 06:05 - 6. Auto Highlight 06:34 - 7. WordTune 07:50 - 8. Breathhh
▼ ▽ LINKS & RESOURCES
- SelectText: https://bit.ly/3pVj3Ov
- Glasp: https://aurelius.link/glasp
- YouTube Playback Speed Control: https://bit.ly/3KANnHr (Shoutout to @samhbarton on Twitter for the recommendation)
- Screenshot YouTube: https://bit.ly/2IgZ6eL
- Save In: https://bit.ly/3R5634M
- Auto Highlight: https://bit.ly/3R60MK9
- WordTune: https://www.wordtune.com
- Breathhh: https://breathhh.app/
EpidemicSound (Where I get my music): https://aurelius.link/epidemicsound
................................................
▼ ▽ WATCH THESE NEXT
10 Useful Chrome Extensions: https://youtu.be/q6uWPgrIQ9M
Another 11 Useful Google Chrome Extensions: https://youtu.be/HjtzQ6QzDeg
10 Useful GMAIL Extensions: https://youtu.be/9f-nDsJzEvA
................................................
Disclaimer: Some of the links contain affiliate links, meaning I will earn a small commission when you purchase through my link at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.
▶ CONNECT WITH ME INSTAGRAM: https://instagram.com/aureliustjin TWITTER: https://twitter.com/aureliustjin WEBSITE: https://AureliusTjin.com PARTNERSHIPS & SPONSORSHIPS: partnerships@aureliustjin.come
Cron Calendar is my go-to calendar and this is how I use it.
Get Cron: http://cron.com/
00:20 - What is Cron Calendar? 00:55 - How I Use Cron Calendar 05:04 - Opinion
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
calendar #productivity #apps
Zu Spark: https://sparkmailapp.com/de Kostenloses Training "Wochenplanung": https://organisierterunternehmer.de/wpb ✅ Planung & Zielerreichung als Unternehmer: https://organisierterunternehmer.de/planungskurs/
In diesem Spark Review Video stelle ich dir die E-Mail-App Spark für den Mac und das iPhone vor.
E-Mail-Apps gibt es viele, aber keine hat mir so recht gefallen. Bis ich Spark gefunden habe. Spark ist ein Email Programm für den Mac und für das iPhone.
In diesem Spark Review zeige ich dir, wie das Programm aussieht und was es kann.
GESCHENKE #
Kostenloses Wochenplanungs-Training: https://organisierterunternehmer.de/wpb Mit dem Vertrauensmarketing-System ehrlich, authentisch und nachhaltig mehr Kunden gewinnen. Kostenloses Training: https://kevinfiedler.de/training
Zu Spark: https://sparkmailapp.com/de Kostenloses Training "Wochenplanung": https://organisierterunternehmer.de/wpb ✅ Planung & Zielerreichung als Unternehmer: https://organisierterunternehmer.de/planungskurs/
Another ranking video, this time we rank email applications to help you select the best ones - based on my opinion - hopefully you find this video useful. Email applications are mostly 3rd party recommendations.
Includes Affiliates: 00:00 - Introduction 00:21 - Rules & Regulations 00:55 - Airmail 01:51 - Edison Mail 02:10 - Front Email 02:23 - Hey.com 03:23 - Missive - https://missiveapp.com/?ref_id=09522D43FF11 04:34 - Newton Mail 06:01 - Outlook 06:29 - Polymail 07:02 - ProtonMail 07:45 - Spark Mail 08:20 - Spike 09:29 - Superhuman 10:23 - Tempo 2 11:22 - Summary
NEXT UP ON YOUTUBE - First Impressions of Roam Research: https://youtu.be/5TuOwKpk0jA - How to Implement GTD in Notion: https://youtu.be/r6hUkChpwWQ - Zapier’s New Zappy Tool: https://youtu.be/84YHV1vZz5k
⛺️ WHO ARE WE?
We are Keep Productive. Our mission is to help you find the most suitable productivity tools for your life and work. We do this by delivering courses, videos, interviews, tours, and so much more.
MAKING MONEY
Keep Productive is supported by YouTube ad revenue, monthly sponsors, and affiliates. Please note, some videos will include affiliate links, and our monthly sponsor will always be stated in the description.
We have a monthly sponsor to introduce new tools to you, ones that we've hand-picked. You can choose to explore our recommendation or not, it's up to you.
Keep Productive is a small team right now. Only Alice and Francesco. So please bear with us in the comments and expect a 48hr email turnaround.
We often take affiliate links/programmes so that if you decide to choose the tool, we get credit - but always give you information first and never push you down something not suitable for you based on an affiliate link.
We believe in long-term help here at Keep Productive.
PRIVACY POLICY You can view my full privacy policy here: http://keepproductive.com/privacy
#Productivity #Email #Apps
Google Stack is a new Area 120 incubator project launched in 2021 and it helps to use machine learning to sort your receipts/documents and files into Google Drive. This is how it works, what it does and a little more about what to expect with Google Stack?
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
google #googleapps #productivity
Email applications vary in shape and size but present us an option for improving our email workflows outside of the traditional Outlook, Gmail and Apple Mail. Today, we narrow down 5 categories to help you pick your next email app.
We'll go over my 5 best email apps for 2022 for both Android and IOS. As they all have their own specific advantages, each of you will find their best fit. Please let us know in the comments which email app you prefer!
00:00 - Introduction 01:03 - Best All Rounder Email App 01:55 - Best Premium Email App 03:33 - Best Productivity Email App 04:02 - Best Secure Email App 05:30 - Best Sharing Email App
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week. We're excited to help you in your journey to a more productive work & life
--
FIND US FURTHER Places to discover Keep Productive around the web & continue your journey towards a more productive life:
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
--
email #bestapps2022 #mail
Calendars help us organize our time, plan ahead and schedule appointments. We've shortlisted 10 recommendations to 10x your calendar and help improve the way you use it, for better work management. This video is kindly sponsored by Clockwise.
SPONSOR: Clockwise - https://www.getclockwise.com/?utm_source=paid-referral&utm_medium=keepproductive&utm_campaign=KPSponsorship
Clockwise optimizes your team's schedules to create more time in everyone's day — so we can feel present when we’re working together and focused when we’re working on our own.
00:00 - Calendar Tips Overview 00:31 - What is Clockwise? 02:01 - #1 - Timezone Magic 02:45 - #2 - Overblocking! 04:00 - #3 - Working Hours 04:43 - #4 - Clients & Tools 05:23 - #5 - Automatic Conferencing 06:08 - #6 - Timeblocking 06:49 - #7 - Connect to Team Comms tool 07:19 - #8 - Summary Calendars 07:35 - #9 - Calendars of Interest 08:12 - #10 - Emoji Recurring
DISCOVER MORE
Subscribe to our Medium reads: https://francescod.medium.com/membership Get our Skillshare classes free: https://www.skillshare.com/r/user/francescodalessio1 Bento - do less (coming soon) Tool Finder - discover apps (coming soon) Tool Academy - learn apps: https://keepproductive.podia.com/ Read our guides: http://keepproductive.com/
WHAT WE DO?
Our mission is to help you find the perfect productivity software for your work & life.
We're a small team of 3 - Francesco (our host), Steve (our editor) and Alice (our content writer) - we're eager to keep building tools to help you find the perfect tool!
Productivity #Calendar
Google Calendar and Google Drive have some magic superpowers. You can now create calendar notes by connecting Google Drive documents to your events. Interesting for saving time in Google Workspace, this is a handy newer feature of Google Drive.
Discover our new app Bento, sign-up for beta & launch: https://www.bentomethod.com
Subscribe to our Medium reads: https://francescod.medium.com/membership Get our Skillshare classes free: https://www.skillshare.com/r/user/francescodalessio1 Bento - do less (coming soon) Tool Finder - discover apps (coming soon) Tool Academy - learn apps: https://keepproductive.podia.com/ Read our guides: http://keepproductive.com/
WHAT WE DO?
Our mission is to help you find the perfect productivity software for your work & life.
We're a small team of 3 - Francesco (our host), Steve (our editor) and Alice (our content writer) - we're eager to keep building tools to help you find the perfect tool!
Productivity
Get less done with Bento, our new app: https://apple.co/3v05L5t
Google Calendar is adding a new booking ability for external parties. This video overviews how it works and what plans Google intend to keep this inside. Get Bento here: https://apple.co/3qRp7Z3
Read more about it here: https://workspaceupdates.googleblog.com/2022/03/blog-post.html
BENTO - Do Less Bento is created & produced by Keep Productive
Learn the Bento Methodology: https://bit.ly/3qPkbUN Get the official Bento app on iOS: https://apple.co/3qRp7Z3
MORE TO EXPLORE
Discover Free Courses: https://keepproductive.podia.com/ Medium Reads: https://francescod.medium.com/membership 1 Month Free Skillshare: https://www.skillshare.com/r/user/francescodalessio1 Website: http://keepproductive.com/
OUR MISSION
To help you find the perfect productivity software for your work & life.
Productivity
Calendar apps are set for a big shake-up in 2022 with the introduction of many new additions - like Amie Calendar, Daybridge, Magical, Rise Calendar and many more. These new takes on calendar experiences introduce better team management, better focus time and much more.
Magical HQ - the logo is incorrect, this was noticed in post-upload.
OUR SPONSOR: Clockwise https://www.getclockwise.com/?utm_source=paid-referral&utm_medium=keepproductive&utm_campaign=KPSponsorship
Clockwise optimizes your team's schedules to create more time in everyone's day — so we can feel present when we’re working together and focused when we’re working on our own.
DISCOVER MORE
Discover Free Courses: https://keepproductive.podia.com/ Medium Reads: https://francescod.medium.com/membership 1 Month Free Skillshare: https://www.skillshare.com/r/user/francescodalessio1 Bento (Our App): http://bentomethod.com Website: http://keepproductive.com/
WHAT WE DO?
Our mission is to help you find the perfect productivity software for your work & life.
We're a small team of 3 - Francesco (our host), Steve (our editor) and Alice (our content writer) - we're eager to keep building tools to help you find the perfect tool!
Productivity #Calendars
Gmail's 2022 redesign included more than you think. In this video, we explore the new look, 3 features you might have missed in Gmail 2022 and talk about Google Duo and Meet merging.
Bento is a new app focused on doing less, but more meaningful work. Our iOS app can be downloaded here: https://apple.co/39YP5nP
Welcome Your host Francesco will explore productivity software, news & lessons each week We're excited to help you in your journey to a more productive work & life
-- FIND US FUTHER Places to discover Keep Productive around the web & explore further
Become a Reader on Medium: https://francescod.medium.com/membership Skillshare Free Trial: https://www.skillshare.com/r/user/francescodalessio1?gr_tch_ref=on&gr_trp=on
-- BUY SOFTWARE WITH US
Found a tool we've covered, buy a productivity software with us - allowing us to earn commission on the recommendation. All our recommendations are our own personal thoughts and opinions.
ClickUp: https://clickup.com/?fp_ref=0226f Monday: https://mondaycom.grsm.io/275 ☀️ Sunsama: https://sunsama.grsm.io/alue5hr06fl6 ✅ Todoist: https://doist.grsm.io/cl_fdalessio Asana: https://asana.grsm.io/5577fm270e2q Pipedrive: https://pipedrive.grsm.io/0j9f3c9nmvmh ✔️ Akiflow: https://akiflow.com/?ref=francescodalessio6 1Password: https://1password.grsm.io/s9fd4ec12jau Notion: https://bit.ly/3Ammn9B Coda: https://coda.grsm.io/k52szbl84r5j Loom: https://loom.grsm.io/v7b5r65i7eg5 Sanebox: https://sanebox.grsm.io/6umkc3f4sejn
-- COURSES WE LOVE!
The world of learning productivity and software is something we adore. Here are a few courses we make and we recommend from the world's productivity experts.
The Bento Methodology: https://www.bentomethod.com Notion Mastery Solo: https://bit.ly/3Necksk Notion Mastery Teams: https://bit.ly/3MqSgmS Second Brain Cohorts: http://bit.ly/2K6iUlR Tool Academy Courses: https://keepproductive.podia.com Learn Asana as a Professional: https://keepproductive.krtra.com/t/IVoYS0iTHgYf
-- FOLLOW US
Twitter: http://twitter.com/keepproductive We spend most of our time on Twitter but we are looking at TikTok & others.
-- FINAL THOUGHTS
All our thoughts on Keep Productive are our own.
Whilst we have affiliates and sponsors when recommending tools we believe in the highest quality of information, research and insight to help you make the most informed decision to choosing a tool.
Keep Productive offsets carbon with Bulb and currently is a small team consisting of long-time friends of 25 years - Francesco (host) and Steve (editor/film-maker).
Our mission is to help you pick the best software for work and life.
Thanks, Francesco - host of Keep Productive
gmail #google #productivity
Sign up to Morning Brew for free today - https://morningbrewdaily.com/ali
I've been journaling on/off for the last 5 years but in the last 90 days I decided to take it seriously. So in this video I want to go through my experience and give my thoughts on why we should all start journaling and the benefits I've got from writing for the past 90 days. Enjoy :)
Links Leuchtturm1917 Notebook - https://geni.us/9PsYjVQ Lamy Swift Pen - https://geni.us/oX2dlK5 Day One App - https://dayoneapp.com/ The Artist's Way Book - https://geni.us/BA0sN
⏱ Timestamps 00:00 Intro 00:34 Part I: Why bother in the first place 01:44 Part II: The two journaling methods 07:37 Part III: Benefits of journaling 11:59 Part IV: Top tips for getting started
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
CREATORPRENEUR My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course
YOUTUBE FOR BEGINNERS COURSE This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/ The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd Twitch - https://twitch.tv/aliabdaal
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Kleine Korrektur: Bei 04:40 sind 10 Terawattstunden und nicht Gigawattstunden gemeint! Das Gleiche gilt für 07:10.
Sollten wir in Deutschland doch weiter Atomkraft nutzen? Robert Habeck will jetzt offenbar zwei AKWs als Reserve am Netz lassen. Andreas Scheuer fordert sogar den Neubau von 3 Kraftwerken und angeblich laufen sogar schon Vorbereitungen für eine Laufzeitverlängerung. Andererseits wird aber auch hitzig diskutiert, ob so eine Verlängerung überhaupt möglich ist. Der TÜV Süd sieht “keine sicherheitstechnischen Bedenken” im Weiterbetrieb des Kraftwerks Isar 2 und auch das Wiedereinschalten drei weiterer Kraftwerke wäre denkbar. Das Bundesumweltministerium hält das Ganze für “Spekulation” ohne Belege und Greenpeace wirft dem TÜV sogar fehlende Neutralität und “Befangenheit” vor. Ich habe mal versucht, für euch die Fakten herauszufiltern. Also: Warum der TÜV und das Bundesumweltministerium so unterschiedliche Meinungen haben, wie viel Energie wir überhaupt mit dem sogenannten "Streckbetrieb" erzeugen können und ob die Verlängerung sinnvoll ist, das erfahrt ihr in dem Video!
Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de
Dieses Video ist in meinem Breaking Lab-Team entstanden. Verantwortlich aus der Redaktion: Johannes Polotzek, Jacob Beautemps; Editing: Lukas Loibl, Pascal Thiel
Quellen: https://docs.google.com/document/d/1D4FiR4zz-GJrSmNxFe5b5v5ocHrNajABGN3Rx6OE_Fc/edit?usp=sharing
Ich bin Jacob Beautemps und mache gerade meinen Doktor an der Universität zu Köln. Vor drei Jahren habe ich zusammen mit Philip Häusser diesen YouTube Kanal gegründet und seit 2018 stehe ich nun selbst vor der Kamera. In meiner Forschung an der Uni geht es um das Thema "What comprises a successful educational YouTube video?: the optimization of YouTube videos’ educational value through the analysis of viewer behavior and development via machine learning." Oder kurzgesagt: Wie lernt man auf YouTube und wie können wir das mit künstlicher Intelligenz optimieren. Dies fließt natürlich stark in meine YouTube Videos mit ein, denn hier geht es auch darum möglichst viel über Physik, Chemie, Technik und andere naturwissenschaftliche Themen zu lernen.
Hat dir das Video gefallen? Klick auf "Daumen hoch" und lass ein Abo da! Dein Feedback motiviert mich zu neuen Videos. Dankeschön :-)
LSD ist in Deutschland seit einiger Zeit überall verfügbar – in Onlineshops, bei Veranstaltungen und mittlerweile sogar in eigenen Läden. Und das völlig legal.
Das Prinzip ist ganz einfach: die Molekülstruktur von richtigem LSD wird leicht abgeändert und man erhält einen Stoff mit nahezu identischer Wirkung. Der ist dann zwar viel weniger erforscht als LSD, aber völlig legal erhältlich. 1V-LSD heißt die Substanz, die das Verbot aktuell umgeht. Aber was passiert, wenn eine psychedelische Droge einfach so verfügbar wird?
VICE hat den Erfinder der Substanz in einem Labor getroffen, in dem er arbeitet, und mit ihm über sein Projekt gesprochen. Wie hat er den Stoff entwickelt? Was treibt ihn an?
Außerdem begleiten wir das erste legale LSD-Retreat in Deutschland. Was passiert, wenn LSD auf die Mitte der Gesellschaft trifft?
Klick hier, um VICE zu abonnieren: http://bit.ly/VICE-Auf-Deutsch
Über VICE: Unsere mitreißenden, bissigen, bahnbrechenden und oft bizarren Geschichten aus allen Ecken der Welt haben verändert, wie Menschen über Kultur, Verbrechen, Kunst, Partys, Mode, Protest, das Internet und andere Themen denken, für die es bisher noch keinen Namen gibt. Klick dich durch unsere wachsende Videothek und entdecke die Welt durch unsere Storys neu. Willkommen bei VICE.
Verbinde dich mit VICE: Hier ist unser kompletter Video-Katalog: http://bit.ly/VICE-Videos Videos, aktuelle Artikel und mehr: https://www.vice.com/de Noch mehr Videos aus dem VICE-Netzwerk: https://www.fb.com/vicevideo Like VICE auf Facebook: https://www.facebook.com/vicede/ Folge VICE bei Twitter: https://twitter.com/vice_de Folge uns bei Instagram: https://instagram.com/vice_de Abonnier uns bei Snapchat: https://www.snapchat.com/discover/VICE-DE/6278936372
Das VICE-YouTube-Netzwerk: VICE: https://www.youtube.com/VICE MUNCHIES: https://www.youtube.com/MUNCHIES VICE News: https://www.youtube.com/VICENews VICELAND: https://www.youtube.com/VICELANDTV Broadly: https://www.youtube.com/Broadly Noisey: https://www.youtube.com/Noisey Motherboard: https://www.youtube.com/MotherboardTV VICE Sports: https://www.youtube.com/NOC i-D: http://www.youtube.com/iDmagazine Waypoint: https://www.youtube.com/Waypoint
Korrektur: Bei 07:54 nennen wir mit 1,04 Cent den anvisierten Strompreis von Saudi-Arabien und auch den Preis, den Verbraucher in Deutschland zahlen. Das war als grobe Referenz gedacht. Im deutschen Strompreis sind dagegen noch Steuern, Netzgelte etc. enthalten. Herstellungskosten in Deutschland: Ca. 7 Cent.
Schon seit einigen Jahren plant das Projekt Deserttec große Mengen Solarstrom in Afrika zu produzieren und nach Europa zu importieren. Die Idee klingt erstmal sehr sinnvoll, denn in der Wüste gibt es sehr viel Sonne und auch genug ungenutzte Fläche. Das Konzept wurde sogar mit mehreren Preisen ausgezeichnet, aber dann wurde es plötzlich eher still um das Projekt. Einige von euch haben aber immer wieder mal nachgefragt was daraus geworden ist, deswegen hab ich mal ein bisschen recherchiert und kann schonmal soviel sagen: wir sind jetzt mittlerweile bei Desertec 3.0. Was Desertec eigentlich geplant hatte und ob wir bald endlich mit Solar-Strom aus der Sahara versorgt werden, das klären wir jetzt.
Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de
Dieses Video ist in meinem Breaking Lab-Team entstanden. Verantwortlich aus der Redaktion: Mariella Stein, Tabea Desch, Johannes Polotzek, Jacob Beautemps; Editing: Jonas Tietz, Patrick Müthing
Werbung: Ich freue mich sehr, dass wir im Laufe des Jahres in allen acht Forschungsmuseen der Leibniz-Gemeinschaft sein werden, uns dort mit so vielen verschiedenen und interessanten Themen beschäftigen und hier und da einen Blick hinter die Kulissen werfen können!
Mehr zu den Leibniz-Forschungsmuseen: https://www.leibniz-forschungsmuseen.de/
Quelle 1 https://www.tagesschau.de/wirtschaft/technologie/photovoltaik-stromerzeugung-101.html
Quelle 2 https://www.ise.fraunhofer.de/content/dam/ise/de/documents/publications/studies/Fraunhofer-ISE-Studie-Wege-zu-einem-klimaneutralen-Energiesystem-Update-Klimaneutralitaet-2045.pdf
Quelle 3 https://www.lernhelfer.de/schuelerlexikon/geografie/artikel/die-wueste-sahara#
Quelle 4 https://www.weltderphysik.de/gebiet/technik/energie/solarenergie/sonnenenergie/
Quelle 5 https://web.archive.org/web/20071027113418/http://www.desertec.org/
Quell 6 https://www.dlr.de/dlr/Portaldata/1/Resources/documents/Fragen_zum_Solarstromimport.pdf
Quelle 7 https://www.spiegel.de/wissenschaft/technik/desertec-was-wurde-aus-den-solarkraftwerken-in-nordafrika-a-1196664.html
Quelle 8 https://www.uni-heidelberg.de/md/hcch/ueber_uns/schmitt_2018_-__why__did_desertec_fail__localenvironment_.pdf
Quelle 9 https://www.dlr.de/tt/Portaldata/41/Resources/dokumente/institut/system/projects/MED-CSP_Full_report_final.pdf S. 15
Quelle 10 https://www.sueddeutsche.de/wirtschaft/wuestenstromprojekt-desertec-in-den-sand-gesetzt-1.2164441
Quelle 11 https://www.tagesschau.de/wirtschaft/desertec-wueste-strom-solarenergie-101.html
Quelle 12 https://link.springer.com/chapter/10.1007/978-3-658-26327-0_9
Quelle 13 https://www.sueddeutsche.de/wissen/erneuerbare-energie-der-sonnenturm-1.3306172
Quelle 14 https://www.desertec.org/de/
Quelle 15 https://www.sciencedirect.com/science/article/abs/pii/S1364032114005243?via%3Dihub
Quelle 16 https://dii-desertenergy.org/about-us/
Quelle 17 https://www.bmj.de/DE/Themen/EuropaUndInternationaleZusammenarbeit/MENA/MENA_node.html
Quelle 18 https://dii-desertenergy.org/partners#strategic-partners
Quelle 19 https://www.handelsblatt.com/finanzen/immobilien/immobilien-saudi-arabien-sucht-investoren-fuer-hightech-stadt-neom/28270266.html
Quelle 20 https://www.bmbf.de/bmbf/shareddocs/kurzmeldungen/de/woher-soll-der-gruene-wasserstoff-kommen.html
Quelle 21 https://www.energiezukunft.eu/erneuerbare-energien/solar/preis-fuer-solarstrom-faellt-auf-rekordtief/
Quelle 22 https://www.pv-magazine.com/2019/02/20/spains-third-interconnection-with-morocco-could-be-europes-chance-for-african-pv-or-a-boost-for-coal/
Quelle 23 https://www.spektrum.de/news/gruener-wasserstoff-wettlauf-der-wuestenstaaten/2037880
Quelle 24 https://www.bmwk.de/Redaktion/DE/Publikationen/Energie/die-nationale-wasserstoffstrategie.pdf?__blob=publicationFile&v=20
Quelle 25 https://dii-desertenergy.org/mena-hydrogen-alliance/
Quelle 26 https://dii-desertenergy.org/wp-content/uploads/2020/09/Desertec-3.0-the-MENA-Hydrogen-Alliance.pdf
Quelle 27 https://www.handelsblatt.com/finanzen/immobilien/immobilien-saudi-arabien-sucht-investoren-fuer-hightech-stadt-neom/28270266.html
Quelle 29 https://rp-online.de/politik/habeck-bei-lanz-wir-sind-keine-engel-habeck-verteidigt-reise-nach-katar-bei-lanz_aid-67702337
Quelle 30 https://www.ise.fraunhofer.de/content/dam/ise/de/documents/publications/studies/aktuelle-fakten-zur-photovoltaik-in-deutschland.pdf Quelle 31 https://www.iwkoeln.de/presse/in-den-medien/malte-kueper-wie-realistisch-sind-die-importplaene-der-bundesregierung-bis-2030.html
Quelle 32 https://www.umsicht.fraunhofer.de/de/presse-medien/pressemitteilungen/2021/wasserstoffimport.html
Quelle 33 https://dii-desertenergy.org/
Sign up for Notion here: http://bit.ly/alibooknotes My Notion Book Notes Template: https://www.notion.so/notion/Ali-s-Book-Notes-11994df9047f4b589d5cfa7b961fcfa5
Hey friends, in this video I'll be going over my entire system of taking smart book notes for the purpose of remembering and applying everything we read.
How to Take Smart Notes: https://geni.us/02K8yk8 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise
Creators mentioned in the video: https://sive.rs/ https://www.nateliason.com/notes @Nat Eliason
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying How to be Happier - Stoicism Masterclass - https://go.aliabdaal.com/course/stoicism
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound Where I get my Website Themes from - https://go.aliabdaal.com/ghost-themes My personal Ghost Website Theme - https://go.aliabdaal.com/ghost-theme-ali What I Use For Analytics - https://go.aliabdaal.com/tubebuddy My website platform (Ghost) - https://go.aliabdaal.com/ghost My podcast hosting platform (Transistor) - https://go.aliabdaal.com/transistor
OTHER RECOMMENDED COURSES Effortless Output with Roam Research - https://go.aliabdaal.com/course/roam Building a Second Brain - https://go.aliabdaal.com/course/basb
MY WEEKLY PODCAST - https://www.youtube.com/channel/UCdXpN-Z7LyTgc3OLo_Zw2Pg My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app. And we post clips + full episodes on the YouTube channel, so please subscribe to that!
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ My website / blog - https://www.aliabdaal.com
Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal Twitch - https://twitch.tv/aliabdaal
WHO AM I: I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).
My website / blog - https://www.aliabdaal.com
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Sign up for Notion here: http://bit.ly/alinotionbooks My Notion Book Notes Template: https://www.notion.so/notion/Ali-s-Book-Notes-11994df9047f4b589d5cfa7b961fcfa5
Hey friends, in this video I'll be sharing my top five tips to increase reading speed. I consider this to be one of the most important skills to develop on the path to self improvement and self-optimisation.
00:00 Intro 02:39 Reduce Subvocalization 04:13 Read the Middle 05:34 Use Your Pointer 07:03 Gamify the Experience 07:53 Write a Summary
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound Where I get my Website Themes from - https://go.aliabdaal.com/ghost-themes My personal Ghost Website Theme - https://go.aliabdaal.com/ghost-theme-ali What I Use For Analytics - https://go.aliabdaal.com/tubebuddy My website platform (Ghost) - https://go.aliabdaal.com/ghost My podcast hosting platform (Transistor) - https://go.aliabdaal.com/transistor
OTHER RECOMMENDED COURSES Effortless Output with Roam Research - https://go.aliabdaal.com/course/roam Building a Second Brain - https://go.aliabdaal.com/course/basb
MY WEEKLY PODCAST - https://www.youtube.com/channel/UCdXpN-Z7LyTgc3OLo_Zw2Pg My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app. And we post clips + full episodes on the YouTube channel, so please subscribe to that!
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ My website / blog - https://www.aliabdaal.com
Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal Twitch - https://twitch.tv/aliabdaal
WHO AM I: I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).
My website / blog - https://www.aliabdaal.com
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Wim Hof ist bekannt als Ice Man. Er hält momentan über 20 Weltrekorde in welchen er seinem Körper Extremes abverlangt. Er hat fast zwei Stunden in Eiswasser ausgehalten, ohne dass seine Körpertemperatur stark abgenommen hat oder ist die weiteste Strecke unter Eis geschwommen. Sein Körper wurde in diversen Studien untersucht und die Ergebnisse zeigen, dass er sein Immunsystem scheinbar durch seine Technik kontrollieren kann. Ich habe mir angeschaut, was wissenschaftlich hinter der Wim Hof-Methode steckt und was genau im Körper passiert, wenn man sich extremer Kälte aussetzt. Zusammen mit @tomatolix habe ich die Eis-Challenge 30 Tage lang gemacht! #Tomatolix #WimHof #Selbstexperiment
Hier kommt ihr direkt zum Video von Tomatolix: https://youtu.be/UsswaL_c8mA
Und hier geht es direkt zum neuen Podcast von Breaking Lab bei Spotify: https://open.spotify.com/artist/6345hFly8dZ0fgfIvrHOtw?si=HaasiikSRo2s6VubnrWZbA&dl_branch=1
Breaking Lab bei Instagram: https://www.instagram.com/breakinglab/?hl=de
Dieses Video ist in meinem Breaking Lab entstanden. Verantwortlich aus der Redaktion: Farah Lukaschik, Johannes Polotzek, Jonasz Gula, Jacob Beautemps; Editing: Jessica Hawich, Yannik Damerau, Patrick Müthing
Quellen: Quelle 1: https://www.ndr.de/ratgeber/gesundheit/Winterbaden-oder-Eisbaden-Worauf-muss-man-achten,eisbaden238.html Quelle 2: https://www.mdpi.com/1660-4601/17/23/8984/htm Quelle 3: https://journals.physiology.org/doi/abs/10.1152/jappl.1991.70.1.317 Quelle 4: https://www.youtube.com/watch?v=A6jqaALpEFM Quelle 5: https://wimhof-methode.de/ Quelle 6: https://www.deutschlandfunkkultur.de/hype-um-wim-hof-methode-was-ist-dran-an-tief-einatmen-und.976.de.html?dram:article_id=472385 Quelle 7: https://onlinelibrary.wiley.com/doi/full/10.1046/j.1365-2281.2000.00235.x Quelle 8: https://www.uniklinikum-saarland.de/de/einrichtungen/kliniken_institute/chirurgie/haemostaseologie/infos_fuer_blutspender/infos_zur_blutspende/welche_blutzellen_gibt_es_und_was_ist_ihre_aufgabe/ Quelle 9: https://www.wimhofmethod.com/benefits Quelle 10: https://www.researchgate.net/publication/331248092_Cold-Water_Swimming_Activates_Brown_Adipose_Tissue_in_Humans_as_Detected_by_Infrared_Thermography Quelle 11: https://www.deutschlandfunk.de/braunes-fettgewebe-aktivieren-abnehmen-mit-kalter-dusche.676.de.html?dram:article_id=381320 Quelle 12: https://pubmed.ncbi.nlm.nih.gov/29438845/ Quelle 13: https://www.wimhofmethod.com/uploads/kcfinder/files/PNAS.pdf Quelle 14: https://www.saeure-basen-forum.de/ph+corona Quelle 15: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietinduced-acidosis-is-it-real-and-clinically-relevant/D7F03DFEF497996E90BB6DA487C777B8 Quelle 16: https://neurolab.eu/infos-wissen/wissen/neurotransmitter/dopamin/ Quelle 17: https://casereports.bmj.com/content/2018/bcr-2018-225007.full#request-permissions Quelle 18: https://www.sciencedirect.com/science/article/pii/S030698770700566X?via%3Dihub Quelle 19: https://www.healthline.com/health/anxiety/cold-shower-for-anxiety#how-it-works Quelle 20: https://www.diabetes-ratgeber.net/Insulin/So-wirkt-Insulin-54136_2.html Quelle 21: https://www.diabetes-ratgeber.net/Hormone/Cortisol-51332.html Quelle 22: https://neurolab.eu/infos-wissen/wissen/hormone/cortisol/ Quelle 23: https://www.endokrinologie.net/pressemitteilung/seltene-hormonerkrankungen-als-ursache-fuer-diabetes.php Quelle 24: https://www.tandfonline.com/doi/full/10.1080/00365513.2016.1201851 Quelle 25: https://pubmed.ncbi.nlm.nih.gov/29550801/ Quelle 26: https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/jphysiol.2012.229864 Quelle 27: https://www.quarks.de/gesundheit/medizin/das-passiert-in-deinem-koerper-bei-einem-kaelteschock/ Quelle 28: https://www.wimhofmethod.com/science Quelle 29: https://www.netdoktor.de/laborwerte/cortisol/ Quelle 30: https://www.ndr.de/ratgeber/gesundheit/Diabetes-Typ-2-Welche-Alternativen-gibt-es-zu-Insulin,diabetes436.html Quelle 31: https://www.rollingstone.com/culture/culture-features/wim-hof-says-he-holds-the-key-to-a-healthy-life-but-will-anyone-listen-196647/ Quelle 32: https://blog.paleohacks.com/wim-hof-the-man-who-endured-almost-2-hours-in-an-ice-bath/ Quelle 33: https://www.wimhofmethod.com/iceman-wim-hof
Bildquellen: https://www.youtube.com/watch?v=q6XKcsm3dKs
Ich bin Jacob Beautemps und mache gerade meinen Doktor an der Universität zu Köln. Vor drei Jahren habe ich zusammen mit Philip Häusser diesen YouTube Kanal gegründet und seit 2018 stehe ich nun selbst vor der Kamera. In meiner Forschung an der Uni geht es um das Thema "Wie lernt man auf YouTube und wie können wir das mit künstlicher Intelligenz optimieren". Dies fließt natürlich stark in meine YouTube Videos zum Thema Physik, Chemie, Technik und andere naturwissenschaftliche Themen.
Hat dir das Video gefallen? Klick auf "Daumen hoch" und lass ein Abo da! Dein Feedback motiviert mich zu neuen Videos. Dankeschön :-)
Students can get 65% off the full version of Creative Cloud and access to a 7 day free trial by signing up here - https://adobe.com/go/aliabdaal
In this episode of Tech Club I'll be going through 27 apps that have shaped my life over the past few years. Enjoy
Key Links Mentioned Sign up to our free email crash course about how to turn your side hustle into a sustainable business here - https://go.aliabdaal.com/27apps_creatorpreneur
If you want updates about my book join the newsletter here - https://go.aliabdaal.com/27apps_booknewsletter
If you want to check out the Skillshare classes that I mentioned you can find them here: - Anki Skillshare Class - https://go.aliabdaal.com/27apps_ankiclass - Notion Skillshare Class - https://go.aliabdaal.com/27apps_notionclass
⏱ Timestamps 00:00 Intro 00:36 Notepad 02:40 Dreamweaver 02:40 Photoshop 05:16 World of Warcraft 05:48 Kindle 07:00 WordPress 08:10 Anki 09:25 Forest 10:10 Sublime Text 11:18 Laravel 12:15 Stripe 13:06 Google Drive 14:08 Overcast + Castro 15:06 Ghost 16:03 Notability 17:05 Audible 18:03 Sketch 19:10 YouTube 19:18 Podia 20:00 Notion 20:40 Twitter 22:36 Transistor 22:55 Skillshare 23:45 Slack 23:58 Frame.io 24:28 ConvertKit 24:50 Scrivener 26:00 Oh...
My Favourite Software: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
My Favourite Gear: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd Twitch - https://twitch.tv/aliabdaal
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Nach mehr Gehalt fragen wegen der Inflation? Ob das so eine gute Idee ist, zeigt Euch Saidi in diesem Video.
Video: steuerfreie Gehaltsextras ► https://www.youtube.com/watch?v=v98f7rIuqhw
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 Habt ihr nach einer Gehaltserhöhung gefragt? 00:29 #1 Inflation als schlechtes Argument - warum? 02:56 #2 Wie viel mehr Gehalt? 05:07 #3 Bessere Argumente für mehr Gehalt
Wenn wir CO2 sparen und dadurch arm werden, wird weltweit noch mehr Treibhausgas in die Atmosphäre gepumpt. So leicht lässt sich ein soziales Dilemma nicht aushebeln. Wir müssen das schon schlauer angehen.
Auf diesem Kanal gibt es jede Woche eine spieltheoretische Analyse über die große Welt der Politik oder den kleinen Alltag. Wenn Sie jede Woche dabei sein und Professor Rieck erleben möchten, dann geht es hier entlang: https://www.youtube.com/c/ProfRieck?sub_confirmation=1
Weitere spieltheoretische Analysen: https://www.youtube.com/playlist?list=PLrElmTCbW2YxHnpW3rj1cYH9ctyWWc36p Falls Sie sich für Kriegslisten interessieren: https://www.youtube.com/playlist?list=PLrElmTCbW2Ywlwhh3V2w5FpHS3mONaFwx
Evernote has undergone some pricing, feature and visual changes in the last day. This is a summary of everything explained with subscription pricing, new Evernote features and my opinions of the future.
Get Evernote here: https://evernote.grsm.io/ebccclfdalessio
00:00 - Introduction 00:40 - New Features 02:45 - New Pricing Plans 08:12 - The Future 10:01 - My Opinions
⏭ NEXT UP ON KEEP PRODUCTIVE - Our Ultimate Guide to 2021 Productivity Apps: https://www.youtube.com/watch?v=GwBy3zlMKoc - How to Implement GTD in Notion: https://youtu.be/r6hUkChpwWQ - Find the Best Note-Taking App for You: https://www.youtube.com/watch?v=yLvCg-ssAB4
This video features materials protected by the Fair Use guidelines of Section 107 of the Copyright Act. All rights reserved to the copyright owners.
✅ WHAT IS KEEP PRODUCTIVE?
We are Keep Productive. Our mission is to help you find the most suitable productivity tools for your life and work. We do this by delivering courses, videos, interviews, tours, and so much more.
MONEY
Keep Productive is supported by YouTube ad revenue, monthly sponsors, and affiliates. Please note, some videos will include affiliate links, and our monthly sponsor will always be stated in the description.
We have a monthly sponsor to introduce new tools to you, ones that we've hand-picked. You can choose to explore our recommendation or not, it's up to you.
Keep Productive is a small team right now. Only Alice and Francesco. So please bear with us in the comments and expect a 48hr email turnaround.
We often take affiliate links/programmes so that if you decide to choose the tool, we get credit - but always give you information first and never push you down something not suitable for you based on an affiliate link.
We believe in long-term help here at Keep Productive.
PRIVACY POLICY You can view my full privacy policy here: http://keepproductive.com/privacy
#Productivity #Evernote #News
Evernote has been my go-to filing cabinet for 9 years now, but now it's morphing into my own notebook with the help of ReMarkable tablet for capturing journals and notes. This is how I use Evernote, my layout and set-up.
GET PIPEDRIVE (our sponsor) First 3 months for 25% off: https://pipedrive.live/keepproductive
00:00 - Introduction 00:12 - Why 01:22 - Contents 01:32 - Notes 02:55 - Notebooks 05:14 - Evernote Home 06:33 - Journal 08:30 - Summary 09:22 - Pipedrive
NEXT UP ON YOUTUBE - First Impressions of Roam Research: https://youtu.be/5TuOwKpk0jA - How to Implement GTD in Notion: https://youtu.be/r6hUkChpwWQ - Zapier’s New Zappy Tool: https://youtu.be/84YHV1vZz5k
⛺️ WHO ARE WE?
We are Keep Productive. Our mission is to help you find the most suitable productivity tools for your life and work. We do this by delivering courses, videos, interviews, tours, and so much more.
MAKING MONEY
Keep Productive is supported by YouTube ad revenue, monthly sponsors, and affiliates. Please note, some videos will include affiliate links, and our monthly sponsor will always be stated in the description.
We have a monthly sponsor to introduce new tools to you, ones that we've hand-picked. You can choose to explore our recommendation or not, it's up to you.
Keep Productive is a small team right now. Only Alice and Francesco. So please bear with us in the comments and expect a 48hr email turnaround.
We often take affiliate links/programmes so that if you decide to choose the tool, we get credit - but always give you information first and never push you down something not suitable for you based on an affiliate link.
We believe in long-term help here at Keep Productive.
PRIVACY POLICY You can view my full privacy policy here: http://keepproductive.com/privacy
#Productivity #Evernote #Notes
AmpleNote is on the agenda today. AmpleNote is an all-in-one note-taking hub with bi-directional links, task score and an easy methodology to taking notes across your day. Recently Shu Omi did a fantastic overview on this and in today's video, we pass over to Scott Friesen to explore AmpleNote for us.
My take on AmpleNote: https://youtu.be/pLZTBCr7L34
Subscribe to Simpletivity: https://www.youtube.com/c/Simpletivity
00:00 - Introduction 01:15 - What is AmpleNote? 01:39 - Navigation 02:39 - Jots 03:13 - Notes 04:34 - Tasks & Task Score 06:56 - Task List 08:12 - Shortcuts & Other
NEXT UP ON YOUTUBE - First Impressions of Roam Research: https://youtu.be/5TuOwKpk0jA - How to Implement GTD in Notion: https://youtu.be/r6hUkChpwWQ - Zapier’s New Zappy Tool: https://youtu.be/84YHV1vZz5k
⛺️ WHO ARE WE?
We are Keep Productive. Our mission is to help you find the most suitable productivity tools for your life and work. We do this by delivering courses, videos, interviews, tours, and so much more.
MAKING MONEY
Keep Productive is supported by YouTube ad revenue, monthly sponsors, and affiliates. Please note, some videos will include affiliate links, and our monthly sponsor will always be stated in the description.
We have a monthly sponsor to introduce new tools to you, ones that we've hand-picked. You can choose to explore our recommendation or not, it's up to you.
Keep Productive is a small team right now. Only Alice and Francesco. So please bear with us in the comments and expect a 48hr email turnaround.
We often take affiliate links/programmes so that if you decide to choose the tool, we get credit - but always give you information first and never push you down something not suitable for you based on an affiliate link.
We believe in long-term help here at Keep Productive.
PRIVACY POLICY You can view my full privacy policy here: http://keepproductive.com/privacy
#Productivity
Craft is becoming one of the best personal documents applications but also evolving into the team market. In this video, we explore the evolution of Craft.do - new teams ability, custom templates & lots more.
OUR SPONSOR: Clockwise https://www.getclockwise.com/?utm_source=paid-referral&utm_medium=keepproductive&utm_campaign=KPSponsorship
Clockwise optimizes your team's schedules to create more time in everyone's day — so we can feel present when we’re working together and focused when we’re working on our own.
DISCOVER MORE
Discover Free Courses: https://keepproductive.podia.com/ Medium Reads: https://francescod.medium.com/membership 1 Month Free Skillshare: https://www.skillshare.com/r/user/francescodalessio1 Bento (Our App): http://bentomethod.com Website: http://keepproductive.com/
WHAT WE DO?
Our mission is to help you find the perfect productivity software for your work & life.
We're a small team of 3 - Francesco (our host), Steve (our editor) and Alice (our content writer) - we're eager to keep building tools to help you find the perfect tool!
Productivity
Get less done with Bento, our new app: https://apple.co/3v05L5t
Mem.AI is a new note-taking application free to use for taking notes and managing ideas. Mem have added Mem X - a new technology - to help you embed AI into your daily notes - with similar notes and smart search. Explore the Mem X update: https://get.mem.ai/blog/introducing-mem-x-and-teams
BENTO - Do Less Bento is created & produced by Keep Productive
Learn the Bento Methodology: https://bit.ly/3qPkbUN Get the official Bento app on iOS: https://apple.co/3qRp7Z3
MORE TO EXPLORE
Discover Free Courses: https://keepproductive.podia.com/ Medium Reads: https://francescod.medium.com/membership 1 Month Free Skillshare: https://www.skillshare.com/r/user/francescodalessio1 Website: http://keepproductive.com/
OUR MISSION
To help you find the perfect productivity software for your work & life.
Productivity #Mem
Build without the imbalances - http://athleanx.com/x/fix-imbalances Subscribe to this channel here - http://bit.ly/2b0coMW
Anterior pelvic tilt is by far one of the most common dysfunctions one can have. In this video, I’m going to show you how to reverse the effects of chronic sitting by addressing what muscles are causing anterior pelvic tilt and how to strengthen the areas that are weak. With a step by step attack plan, you are going to be able to fix this muscle and joint imbalance once and for all.
To start, it is important to define what anterior pelvic tilt really is. It is the resultant posture of tightness and weakness in certain muscle groups of the core and pelvis that causes your pelvis to tilt anteriorly and downward. This can be seen pretty easily from the side in somebody that has it. You will notice an exaggerated curvature in the lower back and possibly even a protruding stomach. The belly is not protruding because of it being overweight (although it might be) but rather because the muscles of the abs are not strong enough to counteract the downward pull of the pelvis.
Realizing that our bodies work in a cross pattern muscularly, you will quickly see that the two areas of tightness are the lower back on the posterior side and the hip flexors or iliopsoas on the anterior or front side. The muscles of the hip flexors can become easily shortened because of the fact that they are in this state for prolonged periods of time from sitting. Whether you sit at work all day or just spend a long time in front of the computer or even driving, your hip flexors will have a tendency to adaptively shorten.
This causes a resultant weakness in the muscles on the opposite side of the joint, the glutes and hamstrings. When this happens you actually get a worsening of the problem since you don’t have the muscular strength to counteract the anterior and downward pull of the pelvis by the hip flexors. As a compensation to the glutes being weak, the lower back attempts to kick in and help out. It provides extra extension not provided by the glutes and in doing so, compromises its strength and integrity.
When combined with the pull of the iliopsoas on the lumber vertebrae, you get an overly active and tight low back. This not only can cause pain but further exacerbates the problem. Along with this static positioning of the pelvis you get a disuse stretch weakness on the abdominals. In order to counteract this cascade of problems you need to stretch the hip flexors, strengthen the abs with exercises that don’t over activate the hip flexors, and strengthen the glutes and hamstrings.
One thing you do not want to do is stretch your hamstrings. While it is normal to instinctively try and stretch whatever muscles are tight, this would be a mistake here. The hamstring tightness is not causing the anterior pelvic tilt, it is a result of the anterior pelvic tilt. Stretching them will only make the problem worse.
A bad workout program will make this problem worse as well. If you want to avoid the breakdown that comes from following bad exercises or bad workouts then it’s time you follow a program created by a physical therapist trusted by today’s top professional athletes. You can get this in the ATHLEAN-X Training System available at http://athleanx.com
For more videos on how to fix muscular imbalances like the anterior pelvic tilt, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Part 1 of 5 in Tiago Forte's guide on how to do a Weekly Review, including how to clear your digital workspaces of clutter, update your To Do list, and decide on your top priorities for the week – all in just 30 minutes.
Read the full series for step-by-step instructions: https://fortelabs.co/blog/the-one-touch-guide-to-doing-a-weekly-review/
Francesco D'Alessio has reviewed 600+ apps on his productivity channel, Keep Productive. But what are the ones that he uses every day - the apps that power his Second Brain? We wanted to find out.
Download Francesco's Second Brain map: https://basb.io/francescobrainmap2022 Subscribe to Keep Productive (Francesco's YT channel): https://basb.io/keepproductivesub Pick Your First Notes App (4-part series): https://basb.io/notestylevid Get the CODE Quickstart Guide: https://fortelabs.ck.page/b0c4d2241a BUY THE BUILDING A SECOND BRAIN BOOK: https://basb.io/book
00:00 What Compels Someone to Review Over 600 Productivity Apps? 00:30 CAPTURE - Francesco's Second Brain 00:40 Evernote (Capture: Filing Cabinet) 01:01 reMarkable (Capture: Offline Brainstorm) 01:28 Mem (Capture: New Personal Notes App) 02:36 Gmail (Capture: Quick Capture Notes) 02:46 Notion (Capture: Work/YouTube) 03:00 Art (Capture: Google Photos) 03:24 Evernote Vs Google Photos 03:38 Bento (Capture: Daily Priorities) 04:38 Craft (Capture: Bento Documents) 06:06 CAPTURE Overview 06:10 ORGANIZE - Francesco's Second Brain 06:13 Evernote (Organize: House/Work Information) 08:28 Notion (Organize: App Reviews/Holidays) 09:26 Craft (Organize: Bento App Development) 10:02 Mem (Organize: Quick Notes/Monthly Responsibilities) 11:26 DISTILL + EXPRESS - Francesco's Second Brain 11:27 Twitter + YouTube (Express: Content) 11:37 Notion (Distill: Content Planning) 11:39 1st Brain (Distill: Video Planning + Structure) 11:56 Francesco's Second Brain's Overview 12:05 Francesco: "The true test of productivity is...." 12:13 How to Pick Your Own Notetaking App?
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 50k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
Part 2 of 5 in Tiago Forte's guide on how to do a Weekly Review, including how to clear your digital workspaces of clutter, update your To Do list, and decide on your top priorities for the week – all in just 30 minutes.
Read the full series for step-by-step instructions: https://fortelabs.co/blog/the-one-touch-guide-to-doing-a-weekly-review/
There's a perfect notes app out there for you. BUT if you don't enjoy using your notetaking app, it will become a digital graveyard. In this video, I'll teach you the 4 notetaking styles (and the best app to accompany each style).
WATCH THE FULL SERIES • PART 1: Discover Your Notetaking Style https://basb.io/notestylevid • PART 2: 75% of Notetakers Use These 4 Apps https://basb.io/topnotesappsvid • PART 3: Pick Yours: The BEST Notes Apps of 2022 https://basb.io/70topappsvid • PART 4: The First 30 Days: Start Using a Notes App https://basb.io/first30daysnotesapp
00:00 How to Pick a Notes App That Will Increase Productivity? 00:18 The 3 Steps to Picking the Right Notes App 00:46 What is a Second Brain? 01:49 The 3 Notetaking Archetypes 01:53 The Architect Archetype 02:23 The Gardener Archetype 03:27 The Librarian Archetype 05:28 The 4 Most Recognized Notetaking Apps 06:08 The Student Archetype 07:16 What Notetaking Archetype Are You?
GARDENERS • Obsidian: https://basb.io/3vNvbn3 • Roam Research: https://basb.io/3vmsud • Logseq: https://basb.io/3OCJsM9 ARCHITECTS • Notion: https://basb.io/3Lsa54m NOTES APPS FOR LIBRARIANS • Evernote: https://basb.io/3rX2zqm • OneNote: https://basb.io/3xUAIem ✏️ NOTES APPS FOR STUDENTS • Apple Notes: https://basb.io/37Kbipe • Notability: https://basb.io/3MtpW2K • SimpleNote: https://basb.io/3kntYh6 • Google Keep: https://basb.io/3MF1b3s
SOURCES (in order of appearance): • Linking Your Thinking (Nick Milo, Obsidian Expert): https://basb.io/3EUfcYE • Notion (Official App Channel): https://basb.io/3xUtPd0 • Anne-Laure (Ness Labs): https://basb.io/3y5vOLL • Thomas Frank Explains (Thomas Frank, Notion Expert): https://basb.io/3KDr0jn • Logseq Channel (Ramses Oudt): https://basb.io/3OFLX06 • Bryan Jenks (Tech + Obsidian Expert): https://basb.io/3rXjIR0 • Matthew Gilbertson (OneNote Expert - Oztabletpc Channel): https://basb.io/3OLkVnU • Marc Koenig (Roam Research): https://basb.io/3MFy8Nd • Sara Dietschy (Apple Notes + Tech): https://basb.io/3kjTofs • Ali Abdaal (Notability + Tech): https://basb.io/3Mtpfqa
BUY THE BUILDING A SECOND BRAIN BOOK: https://basb.io/book
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 50k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
Part 1 of 5 in Tiago Forte's guide on how to do a Weekly Review, including how to clear your digital workspaces of clutter, update your To Do list, and decide on your top priorities for the week – all in just 30 minutes.
Read the full series for step-by-step instructions: https://fortelabs.co/blog/the-one-touch-guide-to-doing-a-weekly-review/
Most of us spend more hours every day on email than we think. I spend about 17 minutes per day. How? I only touch each email once. In this video, I'll teach you my system - for Gmail or any platform.
For more details and a downloadable guide, check out the full tutorial here: https://basb.io/onetouchemail
Today's guest: Marc Koenig (Director of Content, Forte Labs) ▶️ YT: https://www.youtube.com/c/MarcKoenig/ Twitter: https://twitter.com/marckoenig_
00:00 5 Steps To Inbox Zero 00:10 PART 1: THEORY 00:11 Step 1: The Essentials 00:27 Step 2: Simply Your Email System 00:41 Step 3: Set Up Your Downstream Systems 00:51 The 4 Essential Productivity Systems 01:20 Step 4: Streamline Your Workflow 01:41 Step 5: Make Triage Decisions 02:08 PART 2: IMPLEMENTATION (Real-Time Demo ft Marc) 02:39 Step 1: Unsubscribing from Emails/Newsletters (Live Demo) 04:13 Step 2: Streamline Email System (Live Demo) 05:39 Step 3: 4 Productivity Systems (Live Demo) 05:48 1. Calendar: Google Calendar (Live Demo) 06:02 2. Task Manager: Things (Live Demo) 08:25 3. Notes App: Evernote (Live Demo) 10:18 4. Read Later App: Instapaper (Live Demo) 11:51 Step 4: Streamline System (Live Demo) 12:27 1. Turn On Auto-Drive 13:05 2. Turn On Keyboard Shortcuts 13:36 3. Turn On Conversation View 14:10 Step 5: Categorize Emails 16:59 How To Create Your Second Brain?
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 50k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
Part 3 of a 5-part series on how I write book summaries to accelerate my learning.
Read The Ultimate Guide to Summarizing Books on the Praxis blog: https://fortelabs.co/blog/the-ultimate-guide-to-summarizing-books/
See the full playlist: https://www.youtube.com/playlist?list=PLVNXAaej57W4nhGx8E6pxQvZcnz5yU7bJ
Part 2 of a 5-part series on how I write book summaries to accelerate my learning.
Read The Ultimate Guide to Summarizing Books on the Praxis blog: https://fortelabs.co/blog/the-ultimate-guide-to-summarizing-books/
See the full playlist: https://www.youtube.com/playlist?list=PLVNXAaej57W4nhGx8E6pxQvZcnz5yU7bJ
We evaluated 50+ digital notetaking apps. Then, we organized them all into four notetaking styles. Which will you pick?
Check out Keep Productive for more app specific insights: https://www.youtube.com/c/keepproductive
WATCH THE FULL SERIES • PART 1: Discover Your Notetaking Style https://basb.io/notestylevid • PART 2: 75% of Notetakers Use These 4 Apps https://basb.io/topnotesappsvid • PART 3: Pick Yours: The BEST Notes Apps of 2022 https://basb.io/70topappsvid • PART 4: The First 30 Days: Start Using a Notes App https://basb.io/first30daysnotesapp
00:00 - Part 3: Pick Your Notes App Series 00:31 - NOTES APPS FOR LIBRARIANS 00:45 - Evernote 01:22 - OneNote 01:54 - Google Keep 02:32 - Amplenote 02:56 - DEVONthink 03:14 - Supernotes 03:27 - Inkdrop 03:47 - Nimbus Note 04:03 - Zotero 04:17 - Reference Apps (Librarians Archetype) 04:22 - NOTES APPS FOR ARCHITECTS 04:31 - Notion 05:06 - Craft 05:32 - Obsidian 05:46 - Dendron 06:00 - Walling 06:16 - Microsoft Loop 06:26 - UpNote 06:37 - Clover 06:53 - Bundled Notes 07:11 - Mind Maps / Knowledge Palaces (Architect Archetype) 07:15 - Zettlr 07:19 - TiddlyWiki 07:24 - Marginnote 07:29 - Tinderbox 07:35 - TheBrain 07:50 - NOTES APPS FOR GARDENERS 08:02 - Roam Research 08:39 - Obsidian 09:24 - Logseq 09:45 - Mem 10:05 - Athens Research 10:20 - Reflect 10:36 - Saga 10:47 - Organizedly 10:51 - Tangent Notes 11:02 - Weavit 11:10 - Hypernotes 11:21 - Spaced Repetition / Serendipity (Gardener Archetype) 11:42 - RemNote 11:59 - Readwise 12:38 - Napkin 12:48 - Visual Spacial / Infinite Canvases (Gardener Archetype) 13:03 - mymind 13:05 - Heptabase 13:07 - Scrintal 13:09 - Kinopio 13:11 - Muse 13:12 - Kosmik 13:14 - Milanote 13:22 - NOTES APPS FOR STUDENTS 13:42 - Apple Notes 14:07 - Simplenote 14:18 - Google Docs 14:48 - Bear 14:55 - Dropbox Paper 15:04 - Microsoft Word 15:14 - Notability 15:16 - GoodNotes 15:18 - Marginnote 15:20 - Concepts 15:23 - Workflowy 15:25 - Dynalist 15:35 - Nuclino 15:38 - Drafts 15:49 - Notejoy 15:52 - Notational Velocity 15:58 - HackMD 16:04 - Nota 16:09 - Standard Notes 16:16 - Agenda 16:22 - Writing Apps (Student Archetype) 16:35 - Scrivener 16:40 - Ulysses App 16:42 - iA Writer 16:47 - All 68 Apps 16:52 - How to start using your notes app?
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 50k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
I surveyed 6,519 notetaking app students over 2 years and found out the most popular notes apps - AND the surprise notes apps growing fastest behind the scenes.
WATCH THE FULL SERIES • PART 1: Discover Your Notetaking Style https://basb.io/notestylevid • PART 2: 75% of Notetakers Use These 4 Apps https://basb.io/topnotesappsvid • PART 3: Pick Yours: The BEST Notes Apps of 2022 https://basb.io/70topappsvid • PART 4: The First 30 Days: Start Using a Notes App https://basb.io/first30daysnotesapp
00:00 We Asked 6,519 Which Notes App They Use 00:16 What Notetaking App Is Everyone Else Using? 00:28 Survey 1: Results (August 2020) 01:15 Survey 2: Results (May 2021) 02:06 The Big 3 Notetaking Apps 02:58 Survey 3: Results (November 2021) 04:27 Survey 4: Results (March 2022) 05:52 The #1 Most Used Notetaking App (Librarian) 05:59 The #2 Most Used Notetaking App (Architect) 06:06 The #3 Most Used Notetaking App (Gardener) + Fastest growing app 06:17 The Up and Coming Apps 06:35 How to Get a Quick Dive Into Each Notetaking App (50+)
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/course
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 50k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
I had to learn to stop trying to REMEMBER what’s important and start writing those things down instead. And one of the most important places I do that is in an app called Notion.
In this video, I break down how I use Notion to focus on what matters most in my life, my business, and my creativity.
00:00 The most powerful thing I've done for my business, life, and, creative work 00:32 STEP 1: How I Manage My Business in Notion 01:00 Standard Operating Procedures (SOP's) 04:07 STEP 2: How We Manage Our Life in Notion 06:08 A Look Inside Our House Systems 08:35 STEP 3: How I Use Notion for Creativity 09:02 Notion’s Kanban Boards for Blog Workflow 11:25 Tiago: "Nothing kills the creative spirit like self-judgment." 11:29 How I never forget the information most important to me
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
TEST YOUR PRODUCTIVITY POTENTIAL If you had a Second Brain, how much more organized, effective, calm, and creative could you be? Take our quiz & find out: https://fortelabs.co/productivity-potential
HOW YOU CAN BUILD YOUR SECOND BRAIN Order the book: https://www.buildingasecondbrain.com/book Join our live 5-week online course: https://www.buildingasecondbrain.com/...
JOIN THE FORTE LABS NEWSLETTER Every Tuesday, we send over 56k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance. Subscribe here: https://fortelabs.co/subscribe
FOLLOW US ON SOCIALS Always get the latest updates and insights around Building a Second Brain. Twitter: https://twitter.com/fortelabs LinkedIn: https://www.linkedin.com/in/tiagoforte/ Facebook: https://www.facebook.com/fortelabs
I love watching productivity videos and implementing tips from Tiago Forte, Ali Abdaal, and Thomas Frank but I’ll be the first to admit it’s too hard to adhere to their productivity systems 100%
So, I came up with my own simple productivity system that provides 80% of the benefit with just 20% of the effort:
1️⃣ Step 1 - Capture
2️⃣ Step 2 - Organize
The biggest pro tip comes from Tiago Forte: The wrong way is to organize by where you found the information, the right way is to organize by where that information will be used!
TIMESTAMPS 00:00 The “Best” Productivity Systems 00:47 My Simple Two-Step Productivity System 01:03 Capture and Organize 01:23 Step 1 - Capture 03:12 Step 2 - Organize 05:27 When to Capture and Organize 06:01 Productivity System - Inbox Management 06:37 Summary and Next Steps
RESOURCES I MENTION IN THE VIDEO Inbox Zero Tutorial - https://youtu.be/al1QXFQjq1s Ali Abdaal’s Second Brain - https://www.youtube.com/watch?v=K-ssUVyfn5g Tiago Forte’s Second Brain - https://www.youtube.com/watch?v=vZr18_aOY6I
MY FAVORITE GEAR My YouTube Gear - https://www.jeffsu.org/yt-gear/ What's On My Desk - https://www.jeffsu.org/gear/ My Wallpapers - https://jeffsu.gumroad.com/l/gradient-wallpaper-pack
MY FAVORITE SOFTWARE ✍️ Skillshare - https://geni.us/skillshare-jeff ❎ CleanShot X - https://geni.us/cleanshotx
BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/
WHO AM I: I'm Jeff, a tech professional trying to figure life out. What I do end up figuring out, I share!
PS: Some of the links in this description are affiliate links I get a kickback from and my opinions are my own and may not reflect that of my employer
productivitysystem #secondbrain #effortless
Im heutigen Video erklärt Saidi euch, was es mit den Wechselkursen auf sich hat.
Hol Dir die Finanztip App mit allen News für Dein Geld: https://apps.apple.com/de/app/finanztip/id1607874770 https://play.google.com/store/apps/details?id=de.finanztip.mobileapp
Finanztip Basics ► https://www.finanztip.de/youtube/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=uCvibUqdkV0
Hier geht’s zum Ratgeber: Die besten kostenlosen Kreditkarten ► https://www.finanztip.de/kreditkarten/kostenlose-kreditkarte/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=uCvibUqdkV0
Kreditkarten von Finanztip empfohlen (Stand 28.07.2022): Hanseatic Bank Genialcard ► https://www.finanztip.de/link/hanseaticbank-kreditkarte-yt/yt_uCvibUqdkV0 DKB Visa ► https://www.finanztip.de/link/dkb-kreditkarte-yt/yt_uCvibUqdkV0 Comdirect Kreditkarte U18 ► https://www.finanztip.de/link/comdirect-kreditkarteu18-yt/yt_uCvibUqdkV0 DKB Visa U18 Payback Visa auf Guthabenbasis Nuri Vivid Money Visa Debit ► https://www.finanztip.de/link/vividmoney-kreditkarte-yt/yt_uCvibUqdkV0
Wertpapierdepots von Finanztip empfohlen (Stand 28.07.2022): Finanzen.net Zero ► https://www.finanztip.de/link/finanzennetzero-depot-yt/yt_uCvibUqdkV0 Scalable Capital ► https://www.finanztip.de/link/scalablecapital-depot-yt/yt_uCvibUqdkV0 Trade Republic ► https://www.finanztip.de/link/traderepublic-depot-yt/yt_uCvibUqdkV0 Flatex ► https://www.finanztip.de/link/flatex-depot-yt/yt_uCvibUqdkV0 Smartbroker ► https://www.finanztip.de/link/smartbroker-depot-yt/yt_uCvibUqdkV0 ING ► https://www.finanztip.de/link/ingreferenz-depot-yt/yt_uCvibUqdkV0 DKB ► https://www.finanztip.de/link/dkb-depot-yt/yt_uCvibUqdkV0 Consorsbank ► https://www.finanztip.de/link/consorsbank-depot-yt/yt_uCvibUqdkV0 Comdirect* ► https://www.finanztip.de/link/comdirect-depot-yt/yt_uCvibUqdkV0
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 1€ = 1$ 01:07 #1 Wechselkurse Grundlagen 04:41 #2 Währung fällt oder steigt 08:37 #3 Bedeutung für Eure Investments 12:44 #4 Was im Ausland beachten?
So what is the perfect productive skincare routine? There are zillions of skincare products out there, from avocado face masks to LED therapy and snail-slime face creams. However, you can get 90% of the possible benefits with just 3 or 4 products, which I include in my Productive Skincare Routine. Enjoy :)
CeraVe PM Daily Facial Moisturiser: https://geni.us/NuIpLGA CeraVe Hydrating Foaming Oil Cleanser: https://geni.us/UjkB6g Altruist Dermatologist Sunscreen Face Fluid: https://geni.us/Jsih6b Altruist Sunscreen SPF50: https://altruistsun.com/sunscreen/sunscreen-spf50-100ml/ Dermatica Retinoid: https://www.dermatica.co.uk/
Usama's channel: @Dr. Usama Syed Usama's Instagram: https://www.instagram.com/usamasyed/ My full-length chat with Usama: https://www.youtube.com/watch?v=xv0ISHGGw1A
TIME STAMPS 00:00 Intro 01:25 Rule 1 - Moisturize twice a day 03:10 Rule 2 - Use a sunscreen every day 06:58 Rule 3 - Use a retinoid 11:01 Rule 4 - Use a cleanser
Submit your video ideas and if we pick your video, we'll send you $100 - https://aliabdaal.typeform.com/video-ideas
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
CREATORPRENEUR My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course
YOUTUBE FOR BEGINNERS COURSE This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/ The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd Twitch - https://twitch.tv/aliabdaal
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
http://www.orgasmic-meditation.de/ Nicole Daedone ist eine gefragte Rednerin, Autorin und Dozentin, die sich in ihrer Arbeit auf die Auswirkungen von Orgasmen und Intimität auf unser Leben spezialisiert hat.
Sie ist Gründerin des Unternehmens OneTaste, das es sich zur Aufgabe gemacht hat, den weiblichen Orgasmus ganz neu zu definieren. Herz ihrer Arbeit ist die sogenannte Orgasmische Meditation oder kurz OM. OM verbindet auf einzigartige Weise die Tradition des verlängerten Orgasmus mit Nicoles persönlichen Interessen für den Zen-Buddhismus, den mystischen Judaismus und für Semantik. Indem sie eine neue Diskussion über den echten, bedeutungsvollen und intelligenten Orgasmus anstieß, inspirierte sie Tausende ihrer Schüler dazu, OM aktiv in ihren Alltag zu integrieren.
Nicole ist Absolventin der San Francisco State University mit Abschlüssen in Semantik und Gender Communication. Nach ihrem Studium gründete sie die angesagte Avantgarde-Kunstgalerie 111 Minna Gallery in SoMa, einem Stadtteil San Franciscos, bevor sie sich ihrem Projekt OneTaste widmete.
Nicole ist Autorin des Buchs Slow Sex: The Art and Craft of the Female Orgasm (Grand Central/Hachette, Mai 2011) und war Gast in der Lateshow Nightline des Senders ABC. Über ihre Arbeit berichteten unter anderem die New York Times, die New York Post, der San Francisco Chronicle und das 7x7 Magazine, außerdem schrieb sie für das Tricycle Magazine.
In seinem New York Times Nummer 1 Bestseller "The 4-Hour Body" bezeichnet Timothy Ferriss die OM-Praktik als "Pflichtausbildung für jeden Menschen auf Erden". Mehr über OneTaste und OM erfahren Sie unter http://onetaste.us Blog von Nicole: http://onetaste.us/blog
Nicole wuchs im kalifornischen Los Gatos auf und lebt heute in San Francisco.
English Text: Nicole Daedone is a sought-after speaker, author, and educator focusing on the intersection between orgasm, intimacy, and life. She is the founder of OneTaste, a cutting-edge company bringing a new definition of orgasm to women. The practice at the heart of her work is called OM or Orgasmic Meditation. OM uniquely combines the tradition of extended orgasm with Nicole's own interest in Zen Buddhism, mystical Judaism and semantics. Helping to foster a new conversation about orgasm —one that's real, relevant, and intelligent—she has inspired thousands of students to make OM a part of their everyday lives.
Nicole graduated from San Francisco State University with a degree in semantics and gender communication. She went on to found the popular avant garde art gallery 111 Minna Gallery in SoMa before moving on to OneTaste. Nicole is the author of Slow Sex: The Art and Craft of the Female Orgasm (Grand Central/Hachette, May 2011) and has appeared on ABC's Nightline. Her work has been featured in the New York Times, the New York Post, the San Francisco Chronicle, and 7x7 Magazine, among others, and her writing has appeared in Tricycle magazine. In his #1 New York Times Bestseller The 4-Hour Body Timothy Ferriss calls the OM practice "required education for every man on the planet." For more about OneTaste and OM, visit http://onetaste.us. Nicole's blog appears at http://nicoledaedone.com. Raised in Los Gatos, CA, Nicole now lives in San Francisco.
event video by: http://repertoireproductions.com/
Folge uns auf anderen Social Media Kanälen: http://www.turnondeutschland.de https://www.facebook.com/TurnonHamburg http://www.meetup.com/TurnOn-Hamburg/ https://www.instagram.com/turnonhh/ https://twitter.com/turnonhh/
Read Morning Brew ☕️ https://morningbrewdaily.com/ali
The whole point of a productivity system is to get your life in order and free up valuable brain space. No one wants to be spending tons of time organising emails or searching for a book quote that they forgot to highlight.
There are broadly three levels of building an ultimate productivity system: keeping your life in order, capturing new info, and creating a system around it. You can stop at layer one or use all three. I cover it all in more detail in this video, including suggestions for apps that I like to use daily.
00:00 Intro 01:37 Ron: keep your life in order 01:37 Calendar 04:21 Email 06:12 To-do list 09:06 File management 10:32 Hermoine: capture new information 11:09 Kindle 11:47 Read-it-later app 14:53 Readwise 15:59 Capture app 17:04 Dumbledore: create a system 17:07 Building a Second Brain
LINKS MENTIONED: Check out the Dumbledore Level with my Building a Second Brain video - https://youtu.be/K-ssUVyfn5g Grab your own Essentiali planner - https://aliabdaal.com/essentiali/ If you have a suggestion for a future video, submit it here. If we use your concept, we'll send you $100 - https://aliabdaal.typeform.com/video-ideas
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
CREATORPRENEUR My flag-ship course for scaling up your creative side-hustle - https://go.aliabdaal.com/creatorpreneur
YOUTUBE FOR BEGINNERS COURSE This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners
Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/ The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd Twitch - https://twitch.tv/aliabdaal
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Create your own Gmail signature: https://www.jeffsu.org/10-mind-blowing-tips-all-gmail-users-should-know
You might want to adopt the Inbox Zero workflow next https://youtu.be/al1QXFQjq1s
Gmail rolled out a bunch of cool new things recently and also optimized some of their existing features, so let’s go over some mind blowing tips every Gmail user should know!
First of all, I wish someone taught me that you could create your very own custom Gmail signature in Google Docs (and just paste it over). Speaking of Google Docs, thanks to the Smart Chip feature you can start a email draft in Docs, share with others to review, then port into Gmail directly.
You can now also set an expiration date for emails by toggling on Confidential Mode, and for emails you can’t seem to unsubscribe from, you just need to create a filter with some of the key words from that series of spam!
TIMESTAMPS 00:00 Create a Custom Gmail Signature 01:24 Compose Gmail Draft from Google Docs 02:07 Briskine Gmail Extension 03:40 Block All Spam Emails 04:35 Edit Gmail Title before Forwarding 05:11 Enable Confidential Mode in Gmail 05:49 Enable New Gmail View 06:16 Clear Text Formatting in Gmail 07:01 Change Default Snooze Times 07:44 Know When to Use Snooze in Gmail
RESOURCES I MENTION IN THE VIDEO How to use Smart Chips in Google Docs - https://youtu.be/auYFCjU7pBA Briskine tutorial - https://app.briskine.com/getting-started
MY FAVORITE GEAR My YouTube Gear - https://geni.us/youtube-gear What's On My Desk - https://geni.us/mydesk My Wallpapers - https://jeffsu.gumroad.com/l/gradient-wallpaper-pack
MY FAVORITE SOFTWARE ✍️ Skillshare - https://geni.us/skillshare-jeff ❎ CleanShot X - https://geni.us/cleanshotx
BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/
WHO AM I: I'm Jeff, a tech professional trying to figure life out. What I do end up figuring out, I share!
PS: Some of the links in this description are affiliate links I get a kickback from and my opinions are my own and may not reflect that of my employer
gmail #productivity #career
One of the most annoying problems I face in my life is information overwhelm. I read all these books, listen to podcasts and watch YouTube videos and don't feel like I'm taking anything away from what I'm consuming. That is until I came across the concept of the second brain what we'll be discussing in this episode of 'Book Club' with Tiago Forte's 'Building a Second Brain'.
Buy Building a Second Brain on Amazon - https://geni.us/5NI78lZ Join the Building a Second Brain Course - https://go.aliabdaal.com/BASB Subscribe to my Deep Dive Podcast to be notified when my interview with Tiago goes live - https://www.youtube.com/c/DeepDivewithAliAbdaal
Submit your video ideas and if we pick your video, we'll send you $100 - https://aliabdaal.typeform.com/video-ideas
Tiago's YouTube Channel - @Tiago Forte Tiago's Twitter - https://twitter.com/fortelabs
SIMILAR VIDEOS: The Second Brain - A Life-Changing Productivity System - https://www.youtube.com/watch?v=OP3dA2GcAh8 My Productivity System (2022) ⚙️ - https://www.youtube.com/watch?v=tQSKyvjsUuI
00:00 Intro 00:39 What is a Second Brain and why should you have one? 04:55 C (Capture) 08:38 O (Organise) 11:13 D (Distill) 11:52 E (Express) 13:16 How my Second Brain has helped me
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
CREATORPRENEUR My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course
YOUTUBE FOR BEGINNERS COURSE This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTube-for-Beginners
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
Deep Dive podcast - https://www.youtube.com/c/DeepDivewithAliAbdaal/ The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd Twitch - https://twitch.tv/aliabdaal
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Die meisten von uns wollen doch irgendwie gesünder, fitter, schöner, reicher werden. Stichwort: Selbstoptimierung. Das haben auch Marketingexperten längst mitgekriegt und machen entsprechend Werbung. In diesem Video zeigt Euch Saidi, worauf Ihr achten müsst, damit aus der Selbstoptimierung keine Konsumfalle wird.
Hier geht's zu den erwähnten Videos: Gesund leben: So wichtig sind Deine Finanzen dabei ► https://www.youtube.com/watch?v=IRZm5_91Hbk So planst Du Deine finanzielle Zukunft ► https://www.youtube.com/watch?v=sdBKWRsVPHU Clusterrisiko: Diese ETFs nicht kombinieren! ► https://www.youtube.com/watch?v=vvZZsWIW5WI
Hol Dir die Finanztip App mit allen News für Dein Geld: https://apps.apple.com/de/app/finanztip/id1607874770 https://play.google.com/store/apps/details?id=de.finanztip.mobileapp
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 Selbstoptimierung 00:51 #1 Nahrungsergänzungsmittel 02:36 #2 Protein-Produkte 04:10 #3 Self-Care (Selbstfürsorge) 06:22 #4 Minimalismus-Look 07:40 #5 Finanzen
Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help you fix that. As the sound expert demonstrates some useful vocal exercises and shares tips on how to speak with empathy, he offers his vision for a sonorous world of listening and understanding.
Get TED Talks recommended just for you! Learn more at https://www.ted.com/signup.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.
Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED
Subscribe to our channel: https://www.youtube.com/TED
There's no single formula for a great talk, but there is a secret ingredient that all the best ones have in common. TED Curator Chris Anderson shares this secret — along with four ways to make it work for you. Do you have what it takes to share an idea worth spreading?
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate
Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED
Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Wir alle wurden von Wladimir Putin getäuscht. Getäuscht und vor allem ENTTÄUSCHT. Aber immerhin stehen wir jetzt in einem Krieg mal auf der richtigen Seite. Ganz Deutschland ist gegen Putin. Ganz Deutschland? Nein! Einige halten die Stellung und verbreiten Putins Propaganda auch im eigenen Land.
Mehr Informationen: n-tv.de: “Dominoeffekte durch Ukraine-Krieg: Hersteller warnen vor Palettenmangel” https://zdfmagaz.in/ntvpaletten
kleinezeitung.at: “Material wird knapp: Paletten-Mangel: Drahtstahl aus Russland, Holz aus der Ukraine” https://zdfmagaz.in/palettenmangel
phoenix: “Wladimir Putin zum Angriff Russlands auf die Ukraine am 24.02.22” https://zdfmagaz.in/phoenixputin
zdf.de: “Putins Russland - Vom Spion zum Präsidenten” https://zdfmagaz.in/zdfkgb
spiegel.de: “Alexej Nawalny: Kremlkritiker laut Bundesregierung mit Nervenkampfstoff vergiftet” https://zdfmagaz.in/spiegelnawalny
spiegel.de: “Giftmord an Kreml-Kritiker: Wer tötete Alexander Litwinenko?” https://zdfmagaz.in/spiegellitwinenko
tagesschau.de: “Kara-Mursa vergiftet: Russischer Oppositioneller kämpft um sein Leben” https://zdfmagaz.in/tagesschaukaramursa
zeit.de: “US-Wahl 2016: Forscher weisen Russland Einmischung im US-Wahlkampf nach” https://zdfmagaz.in/russlanduswahlkampf
derstandard.at: “Russische Hacker griffen angeblich Macrons Wahlkampfteam an” https://zdfmagaz.in/russlandmacron
br.de: “Bundesregierung: Russland steckt hinter Cyberattacken vor Wahl” https://zdfmagaz.in/brcyberattacke
t-online.de: “Die Kreml-Propaganda aus dem Herzen Berlins” https://zdfmagaz.in/tonlinekreml
frontal 21: “Der Fall Frohnmaier - Wie der Kreml die AfD lenken wollte” https://zdfmagaz.in/frohnmaier
Das ZDF Magazin Royale - jeden Freitag ab 20:00 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr in ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Part three of Derren Brown's Events - prepare to be amazed. For more subscribe to our channel - http://www.youtube.com/user/OfficialDerren
"Magic is a great analogy for how we edit reality and form a story -- and then mistake that story for the truth," says psychological illusionist Derren Brown. In a clever talk wrapped around a dazzling mind-reading performance, Brown explores the seductive appeal of finding simple answers to life's complex and subtle questions.
Get TED Talks recommended just for you! Learn more at https://www.ted.com/signup.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request here: https://media-requests.ted.com/
Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED
Subscribe to our channel: https://www.youtube.com/TED
0️⃣ Inbox Zero isn’t just a workflow, it’s a lifestyle Okay just kidding but it has changed the way I approach email since adopting this method ~6 years ago.
In this video, I share my complete Inbox Zero workflow for gmail, and walk you through stpe-by-step what settings to change in order to achieve true inbox zero.
For this inbox zero tutorial, I go through the 3 types of emails you should care about: Follow Up emails where you need to take action, Waiting emails you are waiting for someone else to take action on, and Read Through emails you need to reference on a regular basis
I then go into which types of emails you can archive so you don’t get distracted, which emails you can mute so you retain your sanity, and emails to snooze so they come back at a more appropriate and relevant time
The benefits of Inbox Zero are many, so why don’t you try it out for yourself
TIMESTAMPS 00:00 Inbox Zero for Gmail 01:09 Gmail Settings for Inbox Zero 01:57 Labels for Inbox Zero 04:21 Complete Inbox Zero Workflow 06:18 When to Mute email using “M” 06:51 When to Snooze email using “B” 07:35 How to Apply the Waiting Label 09:57 Apply Inbox Zero to your own Gmail Inbox
RESOURCES I MENTION IN THE VIDEO Check out this FAQ video if you have questions - https://youtu.be/O8TzmWQTLx4 Original Inbox Zero video - https://youtu.be/9ql1CQfxWxQ
MY FAVORITE GEAR My YouTube Gear - https://geni.us/youtube-gear What's In My Bag - https://geni.us/mybag What's On My Desk - https://geni.us/mydesk What I Travel With - https://geni.us/mytravel
MY FAVORITE SOFTWARE ✍️ Skillshare - https://geni.us/skillshare-jeff
BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/ Clubhouse - https://www.joinclubhouse.com/@jsushie
WHO AM I: I'm Jeff, a full time Product Marketer. In my spare time I like to tinker with tools and create systems that help me get things done faster - or as one of my friends puts it: "Get better at being lazy" If you'd like to talk, I'd love to hear from you. Messaging me on Instagram (@j.sushie) directly will be the quickest way to get a response!
PS: Some of the links in this description are affiliate links I get a kickback from
Disclaimer: My opinions are my own and may not reflect that of my employer
inboxzero #gmail #productivityatwork
With so many stretches out there which ones are really worth your time? These are 5 stretches everyone should do to make sure you maintain and keep all of the flexibility your body naturally has. You don't have to do loads of yoga or get the splits, just do these 5 stretches and your body's flexibility will feel great.
Fitness Faq's Podcast ►https://www.youtube.com/watch?v=laUIPdr2eOU My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow
Connect with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Wear a Strength Side T-shirt ► https://www.strengthside.com/gear
Connect with Trevor ► https://www.instagram.com/thetrevorhash ► https://www.trevorhash.com
Music by: Thi Fisher IG ► https://www.instagram.com/mattiagerminiasi
It can get overwhelming with the amount of stretches there are and how many different parts of the body you could focus on. Never fear! Trevor and Josh have teamed up to provide you with a few stretches that you don't have to think about. Do these stretches every day or every other day and see a big change in your body's mobility. Have another stretching routine? Try pairing this routine with it and get even more from your stretching practice. Try it out!
Get my Fundamentals Hypertrophy Program here: ‣ http://www.jeffnippard.com/fundamentalshypertrophyprogram
More info on the program:
Jeff Nippard's Fundamentals Hypertrophy Program is designed for anyone with the goal of building a solid strength and muscle foundation. In the 90+ page Fundamentals Hypertrophy Program, you will get 3 separate 8-week programs:
1) Upper / Lower Split (8 weeks, 4 gym days per week) 2) Full Body Split (8 weeks, 3 gym days per week) 3) Body Part Split (8 weeks, 5 gym days per week)
You will also learn the scientific principles behind WHY certain exercises are better than others and what rep ranges and progression schemes to use for optimizing muscular development.
With these 3 unique 8-week programs, you will not only develop a solid strength and hypertrophy foundation, but acquire a foundational understanding of the anatomy, biomechanics and exercise science behind the exercises and programming with 26 SCIENTIFIC REFERENCES.
Learn more here: http://www.jeffnippard.com
Watch the rest of the Fundamentals Series: https://www.youtube.com/playlist?list=PLp4G6oBUcv8yxB4H2Y7IdOjst78R9UmCg
Help SUPPORT the channel by:
-
Trying one of my training programs: → http://www.strcng.com/programs
-
Buying my channel merch: → http://bit.ly/jeffnippardmerch
-
Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off!
Follow me on social media:
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
SOURCES:
Scientific References:
https://www.ncbi.nlm.nih.gov/pubmed/25601394
Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A7R3
Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Get my Fundamentals Hypertrophy Program here: ‣ http://www.jeffnippard.com/fundamentalshypertrophyprogram
More info on the program:
Jeff Nippard's Fundamentals Hypertrophy Program is designed for anyone with the goal of building a solid strength and muscle foundation. In the 90+ page Fundamentals Hypertrophy Program, you will get 3 separate 8-week programs:
1) Upper / Lower Split (8 weeks, 4 gym days per week) 2) Full Body Split (8 weeks, 3 gym days per week) 3) Body Part Split (8 weeks, 5 gym days per week)
You will also learn the scientific principles behind WHY certain exercises are better than others and what rep ranges and progression schemes to use for optimizing muscular development.
With these 3 unique 8-week programs, you will not only develop a solid strength and hypertrophy foundation, but acquire a foundational understanding of the anatomy, biomechanics and exercise science behind the exercises and programming with 26 SCIENTIFIC REFERENCES.
Learn more here: http://www.jeffnippard.com
Watch the rest of the Fundamentals Series: https://www.youtube.com/playlist?list=PLp4G6oBUcv8yxB4H2Y7IdOjst78R9UmCg
Help SUPPORT the channel by:
-
Trying one of my training programs: → http://www.strcng.com/programs
-
Buying my channel merch: → http://bit.ly/jeffnippardmerch
-
Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off!
Follow me on social media:
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
SOURCES:
Scientific References:
https://www.ncbi.nlm.nih.gov/pubmed/26605807 https://www.ncbi.nlm.nih.gov/pubmed/28641044
Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A7R3
Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
My Fundamentals Hypertrophy Program has three 8-week training programs: ‣ http://jeffnippard.com/fundamentalshypertrophyprogram
Subscribe: http://bit.ly/subjeffnippard
Watch Eric Helms' Training Pyramid Series: ‣ https://www.youtube.com/watch?v=OWmchPCyDvw
A great article on progressive overload: ‣ https://bretcontreras.com/progressive-overload/
A very helpful guide with more strength focus: ‣ https://www.strongerbyscience.com/complete-strength-training-guide/
Get channel merch here: ‣ http://bit.ly/jeffnippardmerch
▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs
▹ MY NEW BACK TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=12xHxUnBEiI
FOLLOW ME ▹
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes
GET MASS (Research Review): ‣ http://bit.ly/jeffMASS
MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30%
RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10%
This video was edited by Rashaun R using Final Cut Pro X ‣ https://www.instagram.com/rashaun_r/
DISCLAIMER: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Be the first to know about the Fundamentals Book PRE-SALE by signing up for my mailing list: ‣ https://subscribe.jeffnippard.com/
Check out my new website! ‣ http://jeffnippard.com
Watch part 1 of this series: ‣ https://www.youtube.com/playlist?list=PLp4G6oBUcv8yxB4H2Y7IdOjst78R9UmCg
Watch my interview with MPS researcher Jorn Trommelen ‣ https://www.youtube.com/watch?v=_otSunLL8AU
Help SUPPORT the channel by:
-
Trying one of my training programs: → http://www.strcng.com/programs
-
Buying my channel merch: → http://bit.ly/jeffnippardmerch
-
Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off!
Follow me on social media:
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
Song at the end: Ryan Little https://www.youtube.com/watch?v=RjKy7Z0Ti5M
Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500
Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
This video is not sponsored.
Get my new Fundamentals Hypertrophy Program here: http://www.jeffnippard.com/fundamentalshypertrophyprogram
More info on the program:
Jeff Nippard's Fundamentals Hypertrophy Program is designed for anyone with the goal of building a solid strength and muscle foundation. In the 90+ page Fundamentals Hypertrophy Program, you will get 3 separate 8-week programs:
1) Upper / Lower Split (8 weeks, 4 gym days per week) 2) Full Body Split (8 weeks, 3 gym days per week) 3) Body Part Split (8 weeks, 5 gym days per week)
You will also learn the scientific principles behind WHY certain exercises are better than others and what rep ranges and progression schemes to use for optimizing muscular development.
With these 3 unique 8-week programs, you will not only develop a solid strength and hypertrophy foundation, but acquire a foundational understanding of the anatomy, biomechanics and exercise science behind the exercises and programming with 26 SCIENTIFIC REFERENCES.
Learn more here: http://www.jeffnippard.com
IN THIS VIDEO ▹
Rise Lever Belt: https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-army-green DISCOUNT: JEFF
Knee Sleeves: https://www.rise.ca/collections/knee-support/products/knee-sleeve-green DISCOUNT: JEFF
Straps: https://www.rise.ca/collections/lifting-gear/products/lifting-straps-military DISCOUNT: JEFF
PEScience.com Select Protein: https://pescience.com/collections/protein/products/select-protein?variant=185086083098 Sorry! The Strawberry Cheesecake sold out so fast!! Discount JEFF is still good for 30% off all PEScience products
▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs
▹ WATCH MY SCIENCE EXPLAINED SERIES → https://www.youtube.com/watch?v=12xHxUnBEiI&list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr
FOLLOW ME ▹
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes
GET MASS (Research Review): ‣ http://bit.ly/jeffMASS
MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30%
RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF to save 10%
MUSIC ‣ Ryan Little - Day 15 ‣ https://www.youtube.com/user/TheR4C2010
Filmed and edited by Rashaun R using Final Cut Pro X and Sony A7R3
Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimer: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
My Fundamentals Hypertrophy Program condenses and packages all of this info into three UNIQUE 8-week training programs: ‣ http://jeffnippard.com/fundamentalshypertrophyprogram
My full length published book is launching late 2018/early 2019. Sign up for my mailing list to be the first to get it: https://subscribe.jeffnippard.com/
Watch the rest of the Fundamentals Series: https://www.youtube.com/playlist?list=PLp4G6oBUcv8yxB4H2Y7IdOjst78R9UmCg
Help SUPPORT the channel by:
-
Trying one of my training programs: → http://www.strcng.com/programs
-
Buying my channel merch: → http://bit.ly/jeffnippardmerch
-
Checking out what my sponsors have to offer:
▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off!
Follow me on social media:
INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
MUSIC ‣ Ryan Little
Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A7R3
Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/aliabdaal03221
In this video you’ll get an in-depth look under the hood of my digital setup. Productivity is about using our time intentionally and effectively: over the years I’ve refined this system to help me run multiple businesses, grow a YouTube channel, start a podcast, and write a book. In a previous life it also helped me graduate from medical school, and still get things done while working as a doctor.
The Friend Zone Discord - https://discord.gg/Dh2kGavffd ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Essentiali - http://essentiali.co/ Fantastical - https://flexibits.com/fantastical Notion - https://go.aliabdaal.com/notion Rize.io - https://rize.io/aliabdaal Slack - https://slack.com/ texts.com - https://texts.com Superhuman - https://superhuman.com/ Audible - https://www.audible.co.uk/ Instapaper - https://www.instapaper.com/ Day One - https://dayoneapp.com/ Strong - https://www.strong.app/ Figma - https://www.figma.com Photoshop + Lightroom - https://www.adobe.com Cleanshot - https://cleanshot.com/ Loom - https://www.loom.com/ Castro - https://castro.fm/ Audible - https://www.audible.co.uk/ Airr.io - https://airr.io/ Recut - https://getrecut.com/ Moom - https://apps.apple.com/us/app/moom/id419330170?mt=12 1Password - https://1password.com/
TIME STAMPS 00:00 Intro 00:17 1. COORDINATE 00:32 Fantastical 01:14 Google Drive 01:43 Todoist 02:28 Essentiali 03:29 Notion 04:07 2. COMMUNICATE 04:24 Texts 04:53 Slack 05:08 Discord 05:54 Superhuman 06:25 Loom 07:00 3. CONSUME 07:23 Castro 07:36 PDFExpert 07:55 Video Speed Controller 08:01 Kindle 08:07 iBooks 08:31 Instapaper 09:00 Audible 09:49 Shortform 11:03 4. CAPTURE 11:48 Readwise 13:20 Apple notes 13:59 Airr.io 14:31 Dav one 14:57 Strong 15:19 5. CREATE 15:32 Google Docs 16:18 Keynote 16:26 Apple photos 16:29 Lightroom 16:35 Photoshop 16:41 Figma 16:52 Screenflow 17:00 Recut 17:04 Descript 17:15 Final Cut Pro 18:27 6. MISC 18:34 Alfred 19:05 Rize.io 19:36 Moom 19:44 Dashlane + 1Password
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
My weekly podcast - https://www.notoverthinking.com My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
To improve your thinking and learn new skills, visit https://brilliant.org/ali and sign up for free. The first 200 people will get 20% off the annual Premium subscription :)
This video is a not-so-little talk through every single book on my bookshelf... Enjoy the ride, and let me know in the comments which one of these books you like the most.
How To Read More Books: https://www.youtube.com/playlist?list=PL7BImOT2srcFo3OVgEAhOEKW0QYJNWOMO Books That Changed My Life: https://www.youtube.com/playlist?list=PL7BImOT2srcFZZtV_7h3UTc-g6Kp3qxYx Book Club with Ali Abdaal: https://www.youtube.com/playlist?app=desktop&list=PL7BImOT2srcE-wLIlCcgTCa_jznOZZLwS
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
My weekly podcast - https://www.notoverthinking.com My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
Check out Storyblocks and sign up for their Unlimited All Access Plan: https://www.storyblocks.com/ali
I’ve had this nagging feeling that I’m due an upgrade on my trusty Bose 700 noise-cancelling headphones, which I’ve had for a while. So I bought the 5 best ANC headphones on the market (and one cheap one), and put them head-to-head in this review.
PRODUCTS: Anker Soundcore Q30 - https://geni.us/NDEMP Microsoft Surface Headphones 2 - https://geni.us/VCve81i Sony WH-1000XM4 - https://geni.us/l5D6Wf Bose QC 700 - https://geni.us/eKlRH Apple AirPods Max - https://geni.us/YHAO9 B&O Beoplay H95 - https://geni.us/XxQjYBG
✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform
TIME STAMPS 00:00 Intro 01:17 Anker Soundcore Q30 03:03 Microsoft Surface Headphones 2 04:57 Sony WH-1000XM4 07:57 Bose QC 700 08:52 Apple AirPods Max 10:54 B&O Beoplay H95
MY FREE ONLINE COURSES: Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying
PART-TIME YOUTUBER ACADEMY: My 6-week live online course - https://academy.aliabdaal.com
MY FAVOURITE GEAR: My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound
My weekly podcast - https://www.notoverthinking.com My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).
BE MY FRIEND: Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ My website / blog - https://www.aliabdaal.com Instagram - https://instagram.com/aliabdaal Twitter - https://twitter.com/aliabdaal The Friendzone Discord - https://discord.gg/Dh2kGavffd
WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).
GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone
PS: Some of the links in this description are affiliate links that I get a kickback from
All Billionaires Wake Up at 4:00 AM. This is why! ►Motivational Alarm Tones https://beinspiredchannel.com/alarms
►6 Hz Auto-Suggestion Program https://beinspiredchannel.com/download/6-hz-auto-suggestion-program
►SELF-HYPNOSIS PROGRAMS: http://bit.ly/2RGCade
►OUR CLOTHING LINE : http://onlydreamersallowed.com
► If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired We receive commissions for referrals to BetterHelp. We only recommend products we know and trust.
================================================================================================================
►Follow us http://www.facebook.com/BeInspiredChannel https://www.instagram.com/beinspiredchannel/ http://BeInspiredChannel.Com
================================================================================================================
►Footage licensed through: Videoblocks
►Music from Audiojungle
►Copyright disclaimer: We own commercial licenses for all the content used in this video.
Help us caption & translate this video!
https://amara.org/v/CZKYA/
Panzerverlegungen, Truppenmanöver, Aufrüstung – fast wie im Kalten Krieg stehen sich in Osteuropa tausende russische und westliche Soldaten gegenüber. Die Stimmung wird immer feindseliger. Schuld sei die aggressive Politik Russlands mit der Annexion der Krim und dem militärischen Eingreifen in der Ostukraine und Syrien, sagt die NATO. Was dabei regelmäßig ausgeblendet wird: Auch der Westen setzt seit Jahren auf Aggression und Provokation statt auf Diplomatie und Kooperation – und heizt den Konflikt mit Russland damit an.
Wer in Bitcoin, Ethereum und Co investiert, sollte sich auch mit der Versteuerung auskennen. Aber wann fallen überhaupt Steuern an und welche Sonderfälle gibt es? In diesem Video beantwortet Saidi die meistgestellten Fragen.
Ratgeber Steuersoftware ► https://www.finanztip.de/steuersoftware/?utm_source=youtube&utm_medium=videobeschreibung&utm_campaign=rBRupXQQ_cY
Video: Verlustverrechnung ► https://youtu.be/TUsU2aWj_VQ
Saidis Podcast: https://www.finanztip.de/podcast/geld-ganz-einfach/ Instagram: https://www.instagram.com/finanztip Newsletter: https://newsletter.finanztip.de/ Forum: http://www.finanztip.de/community/ So arbeiten wir: https://www.finanztip.de/ueber-uns/
Finanztip
- Näheres siehe hier: https://www.youtube.com/c/FinanztipDe/about
00:00 Einleitung 01:10 Basics zur Versteuerung 02:09 Gibt es eine Freigrenze? 04:18 Kann man Verluste verrechnen? 05:25 Was gilt bei Tausch von Coins oder Warenkauf? 06:26 Steuerhöhe und Steuererklärung 08:00 Wie berechnet man den Gewinn? 09:05 Wie behält man den Überblick als aktiver Trader? 09:44 Sind Änderungen in Sicht?
Concerned about the war Ukraine? You're not alone. Historian Yuval Noah Harari provides important context on the Russian invasion, including Ukraine's long history of resistance, the specter of nuclear war and his view of why, even if Putin wins all the military battles, he's already lost the war. (This talk and conversation, hosted by TED global curator Bruno Giussani, was part of a TED Membership event on March 1, 2022. Visit http://ted.com/membership to become a TED Member.)
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.
Become a TED Member: http://ted.com/membership Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED
TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
Lisa Fitz: WELTMEISTERINNEN - Gewonnen wird im Kopf!
Was verbindet die Putzfrau Hilde Eberl, die Feministin Inge von Stein, die CSU-Abgeordnete Gerda Wimmer und Geheimagentin Olga Geheimnikowa?
Alle vier Frauen sind Weltmeisterinnen in ihrem Universum. Egal, ob´s um Boden-haltung für Freilandhühner, Verarbeitung von Fuchs im Döner, Verschwörungen, Spähskandale, um Fußball oder um Männer geht, jede Weltmeisterin hat ihren Standpunkt, ihre Sicht der Dinge und natürlich das ultimative Geheimrezept für soziales und privates Miteinander, das Funktionieren der Welt.
Hilde, Inge, Gerda und Olga wissen ganz genau, wo´s hakt, ob Gesellschaft, Ehe oder Politik, die Weltmeisterinnen sagen Ihnen, was Kindern, Männern, Frauen und Staatslenkern in den 10er Jahren des 21.Jahrhunderts fehlt.
Wie immer spielt, spricht und singt Lisa Fitz komödiantisch und virtuos in mehreren Rollen. Wo andere klimpern, beherrscht Lisa Fitz ihr Instrument professionell. Allein die Songs und Lisas rauchige, tiefe Stimme wären einen Abend wert und oft weiß man nicht, wem man länger lauschen will, den Liedern oder der mutigen Botschaft, den Tabubrüchen oder dem grotesken Humor, der den reinen Blödsinn gerne mal als Kirsche aufs Eis setzt.
Wie auch bei Gerhard Polt, Fredl Fesl und Josef Hader vereinen sich bei Lisa Fitz Blödsinn und Tiefsinn, Wortwitz und bayrische Direktheit, österreichischer Schmäh, schwarzer Humor und die Suche nach der Wahrheit zu einem furiosen Abend. Und oft muss man genau zuhören, um die Wahrheit im Witz vor lauter Lachen nicht zu verpassen.
LISA FITZ ist und bleibt, wie ihre Kollegin Sissi Perlinger sagt, die „Speerspitze des Frauenkabaretts” in Deutschland, Österreich und der Schweiz.
lisafitz #kabarett #weltmeisterinnen
Ok guys, i have to clarify that this translation was originally posted on r/ukraine by a fellow Ukranian named u/Jordan117 who is still on Ukraine.
The reason why I uploaded this video was because it makes mad that a powerful message like this goes unseen, I try searching on youtube and other social media and I really couldn't find the whole speech, the only thing that I was able to find is CNN and FOX taking fragments of this speech out of context, but no full speech.
This is an important moment on history and should not pass unseen. Our fellow friends from Ukraine are currently comunicating on Bridgefy (Bluetooth messaging), so that also may be the reason why this video didnt spread out.
Anyways, I hope this video reaches the people it needed to reach.
Wladimir Putin (Präsident Russland) zum Angriff Russlands auf die Ukraine am 24.02.22, dazu einordnendes Studiogespräch mit Rolf Clement (Sicherheitsexperte).
Der russische Präsident Wladimir Putin bezeichnet den Osten der Ukraine als historisch russisches Gebiet. Die Ukraine sei ein integraler Bestandteil der eigenen Geschichte, erklärt Putin in einer Rede zur Lage in der Ost-Ukraine.
Wenig später unterzeichnete Putin ein Dekret, dass die selbsternannten pro-russischen Separatistengebiete in der Ostukraine als eigenständige Staaten anerkennt.
Russlands Präsident Wladimir Putin spricht der Ukraine ab, eine eigene Staatstradition zu haben. Dem Land sei es nie gelungen, einen stabilen Staat zu schaffen, sagt Putin. Deshalb habe sich die Ukraine auf andere Länder wie die USA verlassen müssen.
Putin ordnete zudem die Entsendung von Truppen in die Ostukraine an. Es würden Friedenstruppen in die abtrünnigen Regionen in der Ost-Ukraine gesendet.
Putin #Ukraine #Donbas
Zu Beginn der Sondersitzung zum Russland-Ukraine-Krieg im Bundestag hält Bundeskanzler Olaf Scholz eine Regierungserklärung
Wir haben mit angehaltenem Atem auf die Ergebnisse der Studie der Wayne State University gewartet, in der untersucht wurde, ob wir die Reaktion unseres Körpers auf Kälte beeinflussen können, und freuen uns, sie nun endlich mitteilen zu können. Die vollständige Studie wurde in der Fachzeitschrift NeuroImage veröffentlicht und Sie können die vollständige Zusammenfassung unten lesen.
Weitere großartige Inhalte finden Sie unter: https://www.wimhofmethod.com/
=====
Möchtest Du mehr entdecken und über die Wim Hof Methode lernen?
NIMM AN DER KOSTENFREIEN MINI CLASS TEIL: https://www.wimhofmethod.com/free-mini-class-de
LADE DIR DIE KOSTENFREIE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app
BESUCHE DIE WEBSITE: https://www.wimhofmethod.com
VERBINDE DICH MIT WIM: YouTube: https://youtube.com/c/DeutschWimHofMethod?sub_confirmation=1 Facebook: https://facebook.com/icemanwimhof Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof
Gratis E-BOOK: https://www.wimhofmethod.com/ebook-journey-of-the-iceman
WIM HOF METHODE ONLINE KURSE: https://www.wimhofmethod.com/elearning
FÜR WORKSHOPS/SEMINARE /REISEN: https://www.wimhofmethod.com/activities
===== Über Wim Hof =====
“The Iceman” Wim Hof ist ein niederländischer Athlet und vielfacher Guiness Weltrekordhalter, bekannt für seine Fähigkeit extremer Kälte zu widerstehen und außergewöhnliche Leistungen zu vollbringen. Wim ist davon überzeugt, das JEDER die Fähigkeit hat die selben Dinge mit seinem Körper zu tun, wie auch er es getan hat. Das ist der Grund warum er die Wim Hof Methode - eine Kombination aus Atemübungen, Kälte Therapie und Selbstverpflichtung/Geisteshaltung- entwickelt hat, um Dir die Dinge an die Hand zu geben, die Du brauchst um die Kontrolle über Deinen Körper zu erlangen.
Es ist seine Mission, das Potential des gesundheitlichen Nutzens seiner Methode zu teilen, in Kooperation mit Wissenschaftlern auf der ganzen Welt, die belegen, dass diese Techniken für JEDEN funktionieren.
Entdecke mehr auf www.wimhofmethod.com
85 Tage vor der Landtagswahl am 15. Mai 2022 hat die NRWSPD Thomas Kutschaty als ihren Ministerpräsidentenkandidaten nominiert. Kutschaty erhielt auf einem digitalen Landesparteitag 96,8 Prozent der Stimmen. Hier könnt ihr seine Rede sehen.
Rede von Bundespräsident Frank-Walter Steinmeier nach seiner Wiederwahl auf der Bundesversammlung am 13.02.22
Ausschnitt aus der Proklamation des Kölner Dreigestirns 2022 (Volker Weininger, J.P. Weber, Martin Schopps)
✨ Is Notion even worth using if you can't make it look pretty? In this video I share 14 Notion Tips for Productivity broken down into 3 categories: (1) Time-saving tips, (2) Notion Organizational Tricks, and (3) Notion Aesthetic hacks.
Although synced blocks is a new feature, I immediately saw a chance to use it in my Weekly Agenda template, and now it saves me an extra step of copying and pasting to-do's over to the next week. I also like to set reminders within specific Notion pages so I can go back to that block directly. The Notion Web Clipper tool is simply amazing: It lets me capture notes and ideas down so quickly when I'm just browsing the web!
Of course, it wouldn't be a Jeff Su video without my favorite Notion Keyboard Shortcuts, and I share the ones I use everyday just to get things done a bit quicker . Sorting your Notion databases correctly is also very important since Databases is such an important feature so I go through quite a few examples of my own Notion pages to (hopefully) provide you with some inspiration.
Shout-out to Thomas Frank for the Nested Columns trick as well!
TIMESTAMPS 00:00 Notion.new to Open a New Page 00:54 Create Template Buttons in Notion 01:48 How to Create Synced Blocks 02:47 Set Reminders in Notion 03:21 Best Notion Keyboard Shortcuts 05:06 Use Notion Web Clipper Tool 06:32 How to Sort Database in Notion 07:22 Use Embedded Archived Pages 07:55 Create Nested Columns in Notion 08:58 Use Toggle Feature in Notion 09:22 Link to Specific Blocks in Notion 10:05 Use Custom Icons in Notion 10:36 Use a Consistent Color Scheme 11:01 Leave yourself a Comment in Notion
Support this channel by becoming a member: https://www.youtube.com/channel/UCwAnu01qlnVg1Ai2AbtTMaA/join
RESOURCES I MENTION IN THE VIDEO Notion Agenda Template video: https://youtu.be/sZB8OZoSIyU How to take notes in Notion: https://youtu.be/vYKyTNlUHCo Thomas Frank's Nested Columns video: https://youtu.be/VSayCRn61ZY
MY FAVORITE GEAR My YouTube Gear - https://geni.us/youtube-gear What's In My Bag - https://geni.us/mybag What's On My Desk - https://geni.us/mydesk What I Travel With - https://geni.us/mytravel
MY FAVORITE SOFTWARE ✍️ Skillshare - https://geni.us/skillshare-jeff Canva - https://partner.canva.com/jeffsu
BE MY FRIEND: Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/ Instagram - https://instagram.com/j.sushie LinkedIn - https://www.linkedin.com/in/jsu05/ Clubhouse - https://www.joinclubhouse.com/@jsushie
WHO AM I: I'm Jeff, a full time Product Marketer. In my spare time I like to tinker with tools and create systems that help me get things done faster - or as one of my friends puts it: "Get better at being lazy" If you'd like to talk, I'd love to hear from you. Messaging me on Instagram (@j.sushie) directly will be the quickest way to get a response!
PS: Some of the links in this description are affiliate links I get a kickback from
Disclaimer: My opinions are my own and may not reflect that of my employer
notionhq #tips #productivity
Die blaue Hölle des Internets: Facebook. Der Social Media Meta-Konzern ist das TikTok für Hässliche, das Twitter für Dumme und das Telegram für Festnetztelefonierer! Und ganz nebenbei gefährdet es die Gesundheit von Menschen, ist mitverantwortlich für Hass, Hetze, Suizide, Versklavung, Völkermorde und fackelt die Demokratien der Erde ab. Facebook, wir wissen, wo dein Auto steht!
Ganze Sendung: https://kurz.zdf.de/zmr35yt/
Das ZDF Magazin Royale - jeden Freitag ab 20:00 Uhr auf https://zdfmagaz.in/mediathek und um 23 Uhr in ZDF.
Giphy: https://zdfmagaz.in/giphy Instagram: https://zdfmagaz.in/insta Twitter: https://zdfmagaz.in/twitter
Spare JETZT mit unserem Weihnachtspaket ➡️ https://lie-br.com/weihnachtspaket21-yt
Jetzt wird es persönlich. In diesem wirklich umfangreichen Video zähle ich alle Dinge und Aktivitäten auf, die ich für meine Gesundheit einsetze. Ich hoffe ich kann dich damit etwas inspirieren. Mache dir gerne Notizen und setze die Punkte um, die für dich am meisten Sinn ergeben. Ich wünsche dir viel Spaß bei diesem informativen und privaten Video von mir.
➡️ Schmerzfrei mit der Liebscher & Bracht App – Wir unterstützen dich, motiviert und schmerzfrei zu bleiben. Dich erwartet eine täglich neue 7-Minuten-Übung mit Schmerzspezialist Roland Liebscher-Bracht sowie wöchentliche Live-Trainings und Übungen für jeden Schmerzbereich und Beweglichkeitsgrad. Jetzt 30 Tage kostenfrei testen: https://lie-br.com/app-yt
In unserer Telegram-Gruppe erhältst du absolut kostenfrei alle neuen Videos direkt auf dein Handy! ✅ Jetzt hier beitreten ➡️➡️ https://lie-br.com/telegram-yt
➡️ UNSERE HILFSMITTEL ⬅️ ✅ Nacken-Retter ► https://lie-br.com/yt-nackenretter-shop ✅ Faszien-Set ► https://lie-br.com/yt-faszienset-shop ✅ Rücken-Retter ► https://lie-br.com/yt-rueckenretter-shop ✅ Knie-Retter ► https://lie-br.com/yt-knieretter-shop ✅ Kiefer-Retter ► https://lie-br.com/yt-kieferretter-shop ✅ Übungs-Schlaufe ► https://lie-br.com/yt-schlaufe-shop ✅ Drücker-Set ► https://lie-br.com/yt-drueckerset-shop
UNSERE BÜCHER ✅ Deutschland hat Rücken ► https://lie-br.com/yt-dhr-buch ✅ Die Arthrose-Lüge ► https://lie-br.com/yt-al-buch ✅ Rückenschmerzen selbst behandeln ► https://lie-br.com/yt-ruecken-ratgeber ✅ Knieschmerzen selbst behandeln ► https://lie-br.com/yt-knie-ratgeber ✅ Ischias / ISG selbst behandeln ► https://lie-br.com/yt-ischias-ratgeber ✅ Kieferschmerzen selbst behandeln ► https://lie-br.com/yt-kiefer-ratgeber
Hier findest du all unsere Übungen und tolle Tipps gegen deine Schmerzen in unter einer Minute: https://lie-br.com/kurzvideos
Du möchtest Teil unseres Teams werden? Dann bewirb dich auf unsere offenen Stellen: https://lie-br.com/team-liebscher-bracht
➡️ INFOS ⬅️
Alle Informationen zur Liebscher & Bracht Schmerztherapie ► http://lie-br.com/yt-die-therapie
In unserer Facebook-Gruppe kannst du dich mit anderen Patienten kostenlos über deine Schmerzen austauschen: ► https://lie-br.de/fb-gruppe
Du leidest an akuten Schmerzen? Hier finden du einen Liebscher & Bracht-Therapeuten in deiner Nähe ► http://lie-br.com/yt-therapeuten-finden
Du bist Therapeut und interessierst dich für eine Ausbildung zum Schmerztherapeuten nach Liebscher & Bracht? Hier kannst du kostenfrei & unverbindlich unsere Ausbildungs-Info-Unterlagen anfordern. ► http://lie-br.com/yt-ausbildung-info
Folge uns auf unseren weiteren Online-Kanälen: Facebook: http://lie-br.com/yt-facebook Instagram: http://lie-br.com/yt-instagram Pinterest: http://lie-br.com/yt-pinterest
Rechtlicher Hinweis:
Roland Liebscher-Bracht und Dr. Petra Bracht haben das Informationsangebot sorgfältig erwogen und geprüft. Nach bestem Wissen und Gewissen stellen sie Ihnen ihre persönlichen Erkenntnisse und Erfahrungen der letzten 30 Jahre zur Verfügung. Dennoch müssen wir Sie auf folgende rechtliche Hinweise aufmerksam machen:
Das Informationsangebot von Liebscher & Bracht dient ausschließlich Ihrer Information und ersetzt in keinem Fall eine persönliche Beratung, Untersuchung oder Diagnose durch einen approbierten Arzt. Die von uns zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden.
Die Inhalte dienen ausschließlich der Hilfe zur Selbsthilfe bei Wohlbefindlichkeitsstörungen. Eine Behandlung von Krankheiten im medizinischen Sinne findet nicht statt.
Wir weisen außerdem ausdrücklich darauf hin, dass wir mit unseren Inhalten keine Erfolgszusagen machen. Wenn unsere Inhalte fälschlicherweise den Eindruck erwecken sollten, dass ein Erfolg zu erwarten ist, weisen wir Sie ausdrücklich darauf hin, dass dies nicht der Fall ist.
memes #marvel #spidermannowayhome
SAVE $5 ON ANY T-SHIRT ORDER With the coupon code: REMIXMAS http://www.everythingisaremix.info/shop (Expires Jan 1, 2022)
SUBSCRIBE TO MY MAILING LIST SO YOU DON'T MISS ANYTHING https://kirbyferguson.ck.page/93185dc305
MY CREATIVITY WORKSHEETS FOR $5 https://www.everythingisaremix.info/shop DOWNLOADABLE ARTWORK FOR $5: https://www.everythingisaremix.info/shop
SUPPORT THE SERIES: http://www.patreon.com/kirbyferguson
SITE: http://www.everythingisaremix.info TWITTER: http://twitter.com/remixeverything TIK TOK: http://www.tiktok.com/@kirbyferguson INSTA: https://www.instagram.com/kirbyferguson/ FACEBOOK: https://www.facebook.com/everythingisaremix/
CHAPTERS 0:00 Memes 2:59 Sequels, Remakes and Adaptations 4:41 Genres 5:40 Superheroes 8:50 What We Want 10:00 The Point 11:30 Into the Spider-Verse 14:24 Close
Aktuell sterben in unserem Land Kinder, weil selbst Tumoroperationen wegen des akuten Pflegenotstands und fehlender verfügbarer Intensivbetten in vielen Kinderkliniken nicht durchgeführt werden können. Mit Corona hat das wenig zu tun, denn auf den Kinder-Intensivstationen liegen nahezu keine Corona-Patienten. Aber seit das Gesundheitssystem mit Fallpauschalen auf Gewinn getrimmt wurde, geht es eben nicht mehr darum, was Kranke brauchen, sondern vor allem darum, wie man mit Kranken das beste Geschäft machen kann. Schwerkranke Kinder sind nicht „rentabel“, deshalb wurde dieser Bereich in den letzten zwei Jahrzehnten besonders brutal kaputtgespart. Aber ob Kinderklinik oder Erwachsenen-Intensivstation: Die Katastrophe, die wir heute in unseren Krankenhäusern erleben, ist eine Katastrophe mit Ansage. Doch den Politikern, die sich seit Beginn der Corona-Zeit als große „Lebensretter“ inszenieren, war das seit Jahren egal. Meine Wochenschau zu der Frage, wie das Gesundheitssystem zu einem profitorientierten Wirtschaftszweig wurde und wie verantwortliche Politiker wie Karl Lauterbach sich daran persönlich bereichert haben:
Quellen:
Intensivbetten-Belegung: DIVI Intensivregister: https://www.intensivregister.de/#/aktuelle-lage/zeitreihen („Mit dem Umswitch-Button kann zwischen den Erwachsenen- und den Kinder-Zeitreihen gewechselt werden“, ebenso können „zusätzliche Zeitreihen“ ausgeklappt werden)
Stern: „Zu teuer, zu viel Aufwand: Bayerns Kliniken machen Teile ihrer Kinderstationen dicht“: https://www.stern.de/gesundheit/bayerns-kliniken-schliessen-kinderstationen---weil-die-kleinen-zu-teuer-sind-8935786.html
Tagesspiegel: „Schwerkranke Kinder könnten wegen Personalmangels sterben“: https://bit.ly/3FSQA1P
Diagramm: Entwicklung Hüftgelenk- und Kniegelenk-OPs: Quelle: Deutsches Ärzteblatt 2012: "Mengendynamik in den Krankenhäusern: Auch eine gesellschaftliche Frage“: https://www.aerzteblatt.de/callback/image.asp?id=52967
Vergleich zu OECD-Ländern (Hüftgelenk-OPs): Statista: https://bit.ly/3CNiASh
Diagramm "Verweildauer und Belegungstage in Krankenhäusern (1999 bis 2017)": Quelle: Augurzky et al. 2019; Statistisches Bundesamt 2018. In: Andreas Beivers, Annika Emde: "DRG-Einführung in Deutschland: Anspruch, Wirklichkeit und Anpassungsbedarf aus gesundheitsökonomischer Sicht". In: Krankenhaus-Report 2020, Finanzierung und Vergütung am Scheideweg, Hrsg.: Jürgen Klauber, Max Geraedts, Jörg Friedrich, Jürgen Wasem, Andreas Beivers, (http://creativecommons.org/licenses/by/4.0/deed.de): https://link.springer.com/content/pdf/10.1007%2F978-3-662-60487-8.pdf (S. 12, PDF S. 33)
Krankenhäuser- und Bettenabbau seit 1991: Quelle: Statistisches Bundesamt: https://bit.ly/3p0dH3v
Tweet Karl Lauterbach: https://bit.ly/3FLvaDr
Focus Online: „Karl Lauterbach von der SPD: Frau, Kinder, Einkommen“: https://praxistipps.focus.de/karl-lauterbach-von-der-spd-frau-kinder-einkommen_128869
DER SPIEGEL: "Der Einflüsterer - Der Kölner Professor Karl Lauterbach ist der wichtigste Berater von Gesundheitsministerin Ulla Schmidt …“: https://www.spiegel.de/wissenschaft/der-einfluesterer-a-cac9b0b4-0002-0001-0000-000030346862
Reduktion des Pflegepersonals: Buch: „Erkranken schadet Ihrer Gesundheit“ von Bernd Hontschik 2019 (Herausgeber: Westend)
McKinsey: Rendite im Gesundheitssektor: der Freitag: „Ein gepflegter Profit“: https://www.freitag.de/autoren/der-freitag/ein-gepflegter-profit
Finanzierung der Klinken während der Corona-Pandemie und Dividenden der Helios-Kliniken: 1. Cicero: „Das stinkt zum Himmel“ Interview mit Matthias Schrappe vom 5. November 2021: https://www.cicero.de/comment/288535 (Ausführlich: https://telegra.ph/Das-stinkt-zum-Himmel-11-05). 2. NachDenkSeiten: „Intensivstationen – schon wieder eine Katastrophe mit Ansage“: https://www.nachdenkseiten.de/?p=78143
Verlust von 300.000 Pflegekräften: Frankfurter Rundschau: Bernd Hontschik: „Deutschland, ein Paradies für Pflegekräfte? Pflegeimperialismus in Deutschland statt Ursachenbekämpfung“: https://bit.ly/3CWwBgC
Psychischen Erkrankungen des Gesundheitspersonals: NachDenkSeiten: „15% Rendite auf Kosten der Patienten – ein Irrweg der Privatisierung“: https://www.nachdenkseiten.de/?p=8797
Weniger Todesfälle durch mehr Pflegepersonal: MDR: „Mehr Klinik-Personal führt zu schnellerer Genesung und sinkenden Kosten“: https://bit.ly/3FObPBO (Studie: Lancet: https://bit.ly/32suqEZ)
—
Ihr findet mich im Netz: Webseite: https://www.sahra-wagenknecht.de
Newsletter: https://www.team-sahra.de Facebook: https://www.facebook.com/sahra.wagenk... Twitter: https://twitter.com/swagenknecht
Melde dich an für meinen Newsletter »Team Sahra« um die wöchentlichen Videos und mehr jeden Donnerstag direkt in Dein Postfach zu bekommen: https://www.team-sahra.de
Dr. Story's COMPLETE Guide to NATURALLY Lower BLOOD PRESSURE
Here's how HIIT exercise affects blood pressure: https://www.youtube.com/watch?v=1DCF8c66p3A
Here's how breathing affects blood pressure: https://www.youtube.com/watch?v=1lwYseaL4m8
Blood Pressure supplements: https://www.youtube.com/watch?v=yJAydVQqZGk
Best blood pressure machine: https://amzn.to/3ha7ChX
How to Stop Worrying Book: https://amzn.to/3h5OGk8
Spinach recipe that I love: https://www.youtube.com/watch?v=fLEs7d4aQP4
Become a Patreon: https://www.patreon.com/AdamJStoryDC
Our website: http://www.camarillochiro.com/ Follow us on Instagram: https://www.instagram.com/story.adam/ Other YouTube channel for cycling: https://www.youtube.com/channel/UCVxlY3fBto21-_sZ5hZNNcw
This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. As an Amazon Associate I earn from qualifying purchases. Thank you for the support!
Equipment: Osmo Action Camera: https://amzn.to/2SHBl8S Selfy stick for Go Pro: https://amzn.to/2D94JeP Medical scrubs that I wear: https://amzn.to/2Sm4Dot Wahoo Element bike computer: https://amzn.to/2ENGzs0
ChezKrömer #KurtKrömer #DietherDehm
Dr. Diether Dehm ist Politiker der Linkspartei und Musikproduzent. Unter anderem hat er "1000 und eine Nacht (Zoom)", "Faust auf Faust" oder "Was woll'n wir trinken?" verantwortet. Kurt Krömer reicht es, mit Dehm zu reden. Über seine Zeit als Manager von Katharina Witt und Wolf Biermann. Über Stasi, Geld und Verschwörung.
Seit der Bundestagswahl gehört Dehm nicht mehr dem Bundestag an. Genügend Zeit nun also, diese Themen für eine halbe Stunde im Schnellverfahren zu beleuchten.
Alle "Chez Krömer"-Folgen in der Playlist: https://rbburl.de/kroemer
Ob absurd-naive Fragen, böser Witz oder präziser Konter: Der Gast im Verhörraum ist dem unberechenbaren Krömer ausgeliefert.
Und es gibt immer noch Menschen, die bereit sind, sich den investigativ-verstörenden Fragen Kurt Krömers im Interview zu stellen. "Chez Krömer" - überraschende Begegnungen, manchmal an der Grenze zur Höflichkeit, ab und an böse, immer mit ganz speziellem Humor: 30 Minuten Krömer pur und einigen Gästen, die es nicht anders verdient haben.
initiative-corona.info/ 4 Menschen berichten über schwere Nebenwirkungen nach einer Corona-impfung. Die Betroffenen kämpfen nicht nur mit gesundheitlichen Problemen, sondern sie werden auch finanziell alleine gelassen, weil sich die Hersteller abgesichert haben und der Staat nach dem Impfschadengesetz nur einen Bruchteil der Ansprüche der Geschädigten abdeckt. Dieser Ungerechtigkeit haben sich nun zahlreiche Anwälte angenommen, um die zahlreichen Geschädigten zu vertreten. In den meisten Fällen war die notwendige Aufklärung vor der Impfung unzureichend oder hat gar nicht stattgefunden. Auch haben viele Ärzte die Komplikationen nicht als Verdachtsfälle an die zuständige Stelle, das BASG gemeldet, basg.gv.at/ueber-uns/covid-19-impfungen Die auffallende Häufigkeit von vermuteten Impfkomplikationen erklärt sich möglicherweise durch den vollkommen neuen Wirkungsmechanismus der Corona-Impfung. Allerdings wird auch dies in den Medien bisher wenig diskutiert. mit Betroffenen und Mag. Andrea Steindl Univ.-Prof. DDr. M. Sc. Christian Schubert DDr. Christian Fiala Dr. Michael Brunner Weitere Infos hier: Meldung von möglichen Impfschäden: acu-austria.at/meldung-von-impf-nebenwirkungen Impfungen gegen SARS-CoV-2 – was die Packungsbeilage nicht beinhaltet - Schreiben der Anwälte für Aufklärung afa-zone.at/allgemein/impfungen-gegen-sars-cov-2-was-die-packungsbeilage-nicht-beinhaltet/ an die Österreichische Ärztekammer vom 16.04.2021 Wir freuen uns auf Ihre Unterstützung- damit wir weiter arbeiten können! Per Überweisung: auf das Vereins-Konto von ICI Bankinstitut: Erste Bank Konto-Nr. (IBAN): AT60 2011 1843 5334 5500 SWIFT/BIC (in Österreich nicht nötig): GIBAATWWXXX PRESSE
Die Versorgung in deutschen Krankenhäusern klappt vorbildlich. Naja, zumindest die der Aktionäre ...
Gesundheit #ChristophSieber #Mitternachtsspitzen
Ausschnitt aus den Mitternachtsspitzen vom 29.05.2021 ____ &
Lasst uns ein Abo da: http://www.wdr.de/k/ComedySatireAbo
Mehr Comedy & Satire auf Facebook WDR Comedy: https://www.facebook.com/WDRcomedy/ WDR Satire: https://www.facebook.com/WDRsatire/ Torsten Sträter - Sträter: https://www.facebook.com/TorstenStraeterStraeter/ Ladies Club: https://www.facebook.com/groups/ladiesclubwdr
Mehr Comedy & Satire im Internet: https://comedy.wdr.de Ganze Folgen in der WDR Mediathek: https://www1.wdr.de/mediathek/video/sendungen/comedy/
Seid nett zu einander! Hier ein paar Hinweise dazu: WDR Netiquette https://www1.wdr.de/hilfe/kommentarregeln100.html
Viel Spaß!
Taken from JRE #1687 w/Jimmy Dore: https://open.spotify.com/episode/6CD0S0b1D5JknWXBQCctqI?si=4EZsROqOQA6un0OjwmKfgQ&dl_branch=1
Naval Ravikant is an entrepreneur and angel investor, a co-author of Venture Hacks, and a co-maintainer of AngelList.
Freddie Sayers speaks to Anders Tegnell.
Accompanying article here: https://unherd.com/thepost/anders-tegnell-sweden-won-the-argument-on-covid/
Listen to the podcast version: https://shows.acast.com/lockdowntv-with-freddie-sayers/anders-tegnell-sweden-won-the-argument-on-covid
Of all the celebrities that have been created during the course of the Covid-19 pandemic, Swedish State Epidemiologist is perhaps the most surprising. A softly-spoken official within the Swedish Health Agency, he has quietly been going about his work monitoring infectious diseases for years.
But his decision, when Covid hit, to stick to his long-established plan and not recommend mandatory lockdowns, not close the schools, turned him into a lightning rod for competing views on the pandemic. Endless articles have been written about him in media across the world and some Swedes are known to have had tattoos made of him.
UnHerd spoke to him back in July 2020, when he defended the lack of mask mandates and was hopeful that widespread immunity would protect the Swedes from a bad winter wave — a hope that turned out to be overly optimistic. “Judge me in a year,” he said.
Just over a year later, on the eve of Sweden releasing almost all of its remaining Covid restrictions on September 29th, Freddie Sayers spoke to him again. His message? On the big questions — whether Covid was something we had to live with, whether schools should be shut — he believes he has been vindicated.
As ever, many thanks to Anders for taking the time.
// Timecodes //
00:00 - 01:21 - Introduction 01:21 - 03:55 - Was Swedish policy a success? 03:55 - 05:30 - On the vaccine 05:30 - 08:47 - Sweden’s relaxing of restrictions 08:47 - 09:51 - Were you wrong? 09:51 - 13:48 - The Swedish experience 13:48 - 15:10 - How divided are people over Covid policy? 15:10 - 17:56 - ‘Were there moments when you thought, have I got this right?’ 17:56 - 19:46 - Worries about future epidemics 19:46 - 20:31 - ‘I’ve had two pandemics. That’s probably at least one too many.’ 20:31 - 21:16 - Final thoughts
Sweden #Covid #lockdown
6 Ways to Lower the DIASTOLIC Blood Pressure
Become a Patreon: https://www.patreon.com/AdamJStoryDC
Our website: http://www.camarillochiro.com/ Follow us on Instagram: https://www.instagram.com/story.adam/ Other YouTube channel for cycling: https://www.youtube.com/channel/UCVxlY3fBto21-_sZ5hZNNcw
This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractic, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. As an Amazon Associate I earn from qualifying purchases. Thank you for the support!
Equipment: Osmo Action Camera: https://amzn.to/2SHBl8S Selfy stick for Go Pro: https://amzn.to/2D94JeP Medical scrubs that I wear: https://amzn.to/2Sm4Dot Wahoo Element bike computer: https://amzn.to/2ENGzs0
► Quellen: https://docs.google.com/document/d/1oS9_sbV1rECMrp5SemZWse1iGOc0iqdrYVM20gJrZ0w/edit?usp=sharing
► FOLGT MIR Twitch: https://www.twitch.tv/rezo Tik Tok: Rezo Instagram: http://instagram.com/rezo Twitter: https://twitter.com/rezomusik
"Wir haben das Ziel erreicht, das 2001 am Anfang des Einsatzes stand", sagte Kanzlerin Merkel gestern in ihrer Regierungserklärung zu Afghanistan. Dieses Ausmaß der Realitätsverleugnung macht mich wirklich sprachlos. Die Taliban sind zurück an der Macht und sie haben mehr Rückhalt und vor allem mehr Waffen und Ausrüstung als je zuvor. Daran ist die Bundesregierung nicht unschuldig: Allein in dieser Legislaturperiodea hat Deutschland Waffen im Wert von mehr als 300 Millionen Euro an Pakistan geliefert - ein Großteil davon dürfte in die Hände der Taliban gelangt sein. Inzwischen verfügen die islamistischen Gotteskrieger auch über das gesamte Waffenarsenal der über Jahrzehnte hochgerüsteten afghanischen Armee: Panzer, Granaten, Hubschrauber, sogar eine ganze Drohnenflotte. Mein Video der Woche über einen sinnlosen Krieg, bei dem es nicht um die Zivilbevölkerung und um hehre Ziele wie Demokratie und Menschenrechte ging, sondern um wirtschaftliche und geopolitische Interessen.
—
Bilder & Quellen:
Rüstungsexporte von Deutschland nach Pakistan (Grafik im Video): https://caat.org.uk/data/exports-eu/overview?metric=licence,approved&origin=germany&destination=pakistan&year_from=2001&year_to=2019
Hintergrundbild im Thumbnail: CC-BY Flickr / US. Army – Pfc. Micah E. Clare
Abspann: Flickr / DIE LINKE – Martin Heinlein —
Ihr findet mich im Netz: Webseite: https://www.sahra-wagenknecht.de Newsletter: https://www.team-sahra.de Facebook: https://www.facebook.com/sahra.wagenknecht/ Twitter: https://twitter.com/swagenknecht
Melde dich an für meinen Newsletter »Team Sahra« um die wöchentlichen Videos und mehr jeden Donnerstag direkt in Dein Postfach zu bekommen: https://www.team-sahra.de
Die Bundestagswahl 2021 wird so spannend, wie kaum eine Wahl zuvor. Wir begleiten die richtungsweisende Entscheidung mit zahlreichen eigenen Formaten und Sondersendungen.
Ein Höhepunkt ist das erste WAHL-TRIELL mit Annalena Baerbock (Bündnis 90/Die Grünen), Armin Laschet (CDU) und Olaf Scholz (SPD) exklusiv bei RTL und ntv.
Atalay und Kloeppel über Triell: "Das ist die Wundertüte, auf die wir uns freuen" ▶ https://www.n-tv.de/22769219
"Das hat es so noch nicht gegeben": Erstes Wahl-Triell startet exklusiv bei RTL und ntv ▶ https://www.n-tv.de/22768276
Union drei Punkte hinter der SPD: Laschet erleidet vor Triell neuen Umfragedämpfer ▶ https://www.n-tv.de/22771078
Politikexperte Hilje zum Wahlkampf: "Trielle können in diesem Jahr wahlentscheidend werden" ▶ https://www.n-tv.de/22768182
Hier können Sie ntv-Nachrichten lesen, downloaden, hören und folgen:
▶ Kanal-Abo https://www.youtube.com/channel/UCSeil5V81-mEGB1-VNR7YEA?sub_confirmation=1
▶ Homepage https://www.n-tv.de ▶ Apps https://www.n-tv.de/apps ▶ Ganze Sendungen https://www.tvnow.de/ntv ▶ Podcasts https://www.n-tv.de/mediathek/audio
▶ Facebook https://www.facebook.com/ntvNachrichten ▶ Twitter https://twitter.com/ntvde ▶ Instagram https://www.instagram.com/ntv_nachrichten