The Clinical Cookout: Recent Episodes
The Clinical Cookout
Grab a bite, chill, and chat with the aunties at The Clinical Cookout every week as we dish on all things mental health. We will delve into spicy, controversial Hot Sauce topics and cover the real issue of the diagnosis and treatment of mental disorders in minority communities. If you want to learn more about mental health for yourself or your loved ones, this is the podcast for you.
Parenting can be exhausting already, but parenting on your own with little support can be even more exhausting. Join The Aunties as we discuss factors that contribute to single parent exhaustion.
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Hot Sauce: Gatekeeping Black Culture
Main Dish: Differences Within the Black Culture
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Special guest and OBGYN, Dr. Emmary Butler, joins The Aunties to discuss racial bias in the medical and mental health fields. Don't forget to check out our other content on Facebook, Twitter/X, Tik Tok, and Insta. Preorder The Clinical Cookout Conversation Cards at https://theclinicalcookout.org/merchandise Register for the in-person Cleveland Clinical Cookout at https://theclinicalcookout.org/events-page or donate to the cause at https://theclinicalcookout.org/donations
For the hot sauce, The Aunties share their thoughts on using the term "crazy" to describe people. For the main dish, The Aunties discuss the schizophrenia spectrum -- what it means, how it is different from other clinical diagnoses, and how to help those who have been diagnosed.
Don't forget to check out our other content this week on Facebook, Insta, Twitter/X, and Tik Tok.
The Aunties invite a special guest to discuss how caring for someone with dementia or other severe mental illness can affect the caregivers, whether it is a family member or a provider. Share this episode with anyone who you think may benefit!
Don't forget to check out our other content this week on Facebook, Insta, Twitter/X, or Tik Tok.
April is the Month of the Military Child! The Aunties hopped on to discuss how we navigate family life in the military, specifically relocating and mental health. Check it out and share !
ADHD, narcissism, trauma, bipolar, borderline, antisocial, gaslighting, trigger, OCD....all terms that are misused, overused, or weaponized in society. Not only did The Aunties discuss our frustrations with how clinical terms are often taken out of context, we also provided some education on what these terms actually mean.
Don't forget to check out our other content this week on Facebook, Insta, Twitter/X, and Tik Tok!
What do we do when our kids' emotions take over? Do we punish them or support them? Do we challenge them or teach them? Join The Aunties as we delve into this much needed topic.
Who or what is responsible for the death of relationships? Is it you or is it them? What are you willing to deal with? Join The Aunties as we answer these questions through engaging and transparent conversation.
Don't forget to check out our other content on FB, Insta, Tik Tok, and Twitter this week!
Join the Aunties for a special Black History Month episode as we address how Black people have been portrayed in the media over the years. Don't forget to check out our other content from this week on Facebook, Insta, and Twitter.
Self-esteem is how we perceive ourselves at any given moment. It can change based on your mood, achievements, and experiences. Join The Aunties and our special guest, Ashley Green, as we share our stories related to self-esteem and self-love.
Don't forget to check out our other content this week on Insta, Twitter, and Facebook!
Ego is a person's sense of self-esteem or self-importance. Our egos influence how we think about ourselves and how we interact with the world. Join the Aunties as we dive into a deeper conversation on how ego affects mental health.
Socioeconomic status, aka SES, can have a significant impact on your mental health. Join The Aunties as we delve deeper into the effects that SES can have on mental health and development.
Don't forget to check out our other content on Insta, Facebook, Twitter, and Tik Tok this week!
Narcissism, antisocial, borderline...are all terms that are tossed around when describing people's behaviors. But do people even know what they really mean? Join The Aunties as we discuss all of the Cluster B personality disorders! Don't forget to check out our other content on this topic on Facebook, Insta, or Tik Tok!
The Aunties bring a very special episode this week! Finding Yo' Boo featuring four amazing Black men. Tune in to get the women's and men's perspectives on finding a boo...It doesn't matter whether you are still looking or have found "the one". This conversation is for everyone!Don't forget to check out our other content from this week on all social media platforms.
Authentic Self. What does that mean? Come chill and chat with The Aunties as we discuss authenticity really is and how it can impact your mental health.
Don't forget to check our other content this week on all social media platforms!
Join the Aunties as we talk all things Intimacy! Don't forget to check social media for our other content from this week.
This week at TCC The Aunties are discussing a very important, yet difficult and emotionally charged theme…Racial trauma. What is it? How does it happen? How does it affect us? Why does it happen? Please join us tonight as we talk about it all 🖤Please be aware that you may feel a range of emotion as you listen and it is okay, but also if if becomes too much it is okay to take a break.
In honor of Women's Equality Day, The Aunties get together to discuss the history and the future of women's rights and women's equality.
Don't forget to check out our other content for this week on Facebook, Insta, and Twitter!
Friends. How do we make them? How do we keep them? How do we handle conflict?...and how do we cut them off when needed? Join The Aunties as we discuss all of these things on this episode of The Clinical Cookout.
Don't forget to check out our other content for this week on Facebook, Insta, and Twitter!
Cheers to Booby Juice!! The Aunties celebrate Breastfeeding Awareness this week with an engaging discussion on the benefits of breastfeeding and some of the factors that influence a woman's decision to breastfeed.
Don't forget to check out our other content from this week on YouTube, Facebook, Twitter, and Insta @ The Clinical Cookout.
Season 3 Premiere!!
Y'all already know how The Aunties are coming with the mental health education and awareness this season. But for those who haven't met us just yet, tap in the learn why we entered the mental health field and our mission for this podcast. Of course, we spice it up with a little hot sauce for each meal that we serve!
Join us on August 9th for our live premiere, where you will have a chance to interact with us personally and maybe even earn a gift card or two.
Woohoo!!! It's our season finale for the second season of The Clinical Cookout! Join the Aunties as we celebrate Pride with two special guests :)
Don't forget to check our socials for all the other content from this week.
Happy Juneteenth, y'all! As we celebrate how far we come, The Aunties are coming with the history and education today on the systemic and community level issues that continue to impact our community.
Don't forget to check out our other content for this week on YouTube, Facebook, Twitter, and Insta.
Everybody experiences anxiety at some point in their lives, but at what point is it considered clinical? Join the Aunties as we discuss the different anxiety-related disorders, symptoms, & treatment options. For more information, check out the Anxiety and Depression Association of America at https://adaa.org/ or the National Association on Mental Illness on https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Anxiety-Disorders.
Who doesn't love a good conversation about relationships?! Join The Aunties as we talk all thing relationships, including communication, infidelity, and toxicity! Check out our other content from this week on Facebook, Insta, and Twitter.
Join The Aunties for our 2-part Teacher's Appreciation series as we invited a few teachers to discuss their experiences working minority children in different settings.In Part 1, our guests, Jarod and Ashley discussed their experiences working with minority children in public school settings. In Part 2, our guest, Candace, discusses her experience working with minority children in a private school setting.
Join The Aunties for our 2-part Teacher's Appreciation series as we invited a few teachers to discuss their experiences working minority children in different settings.
In Part 1, our guests, Jarod and Ashley discuss their experiences working with minority children in public school settings. In Part 2, our guest, Candace, discusses her experience working with minority children in a private school setting. Come back and check out Part Two this Friday 5/19/23!
The Aunties love the kidz! Join us as we celebrate children's mental health awareness with a spicy hot sauce discussion on gender roles and a tasty main dish on children's mental health.
Don't forget to check out our other content this week on Facebook, Twitter, Tik Tok, and Insta.
We've all heard the saying "black people don't do that". In this episode, The Aunties dive into a conversation on misconceptions about what black people "don't" do when it comes to mental health. Don't forget to check out our other content from this week's theme "Black People Don't..." on YouTube, Facebook, Twitter, and Insta.
Anxiety, depression, low self-esteem, and stress are few of the many experiences that Black women have when it comes to their natural hair. Some were taught to embrace their natural hair from the start, and others were conditioned to believe that straight, permed hair is clean & professional. Join The Aunties as we discuss the versatility of Black hair, our experiences with our natural hair, and our journeys to self-love.
Happy Autism Awareness Month! There are many misconceptions and myths about autism, so The Aunties brought in a special guest, Brandi Freeman-Potter to bring her expertise. She is a Licensed Behavioral Analyst near Dallas, Texas and owns an Early Intervention ABA Therapy Practice. Join us as we discuss the ins and outs of an Autism Spectrum Disorder diagnosis!
The Aunties are diving into TWO controversial topics tonight! The hot sauce: bonnets in public and the main dish: mom guilt. We want to provide a space space for mothers to see that they are not alone.Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips🔥
Happy Social Worker Month!! In light of social worker awareness, The Aunties meet at The Clinical Cookout to discuss the nuances of social work. There are so many misconceptions about what social workers actually do and sometimes they get a bad rap. Join us as we clear up some of the myths with our very favorite Licensed Social Worker, Auntie Kesh.
Do you ever feel bad for being one of the few to make it out? Feel guilty because other people didn’t make it to where you are now? Join The Aunties as we discuss Survivor’s Remorse when it comes to success, trauma, and death. Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips🔥
The Aunties team up in this 3-part series to discuss several aspects of child and adolescent abuse. In Part Three, we discuss several different approaches to trauma treatment. Â Then, we close with facts, knowledge, and information to take with you.
In the previous weeks, we released Part One, where we addressed the topic of sexualizing children (check it out here: https://spotifyanchor-web.app.link/e/XM2JafGVrxb) and Part Two, where we heard stories directly from individuals who have experienced some form of sexual assault (check it out here:https://spotifyanchor-web.app.link/e/159VGeGVrxb). And don’t forget to like, follow, and subscribe on all platforms. If you prefer to listen rather than watch, you can catch us on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and Audible.
The Aunties team up in this 3-part series to discuss several aspects of child and adolescent abuse. In Part Two, we hear two stories related to childhood sexual abuse. We discuss the impact that the experience had, the responses from family members, and the healing process. Â Then, we close with facts, knowledge, and information to take with you.
In the previous week, we released Part One, where we discussed sexualizing young children (check it out here: https://spotifyanchor-web.app.link/e/RXOqZRw7exb). In Part Three, we will discuss approaches to treating trauma. Join in on the conversation by leaving comments and questions. And don’t forget to like, follow, and subscribe on all platforms. If you prefer to listen rather than watch, you can catch us on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and Audible.
The Aunties team up in this 3-part series to discuss several aspects of child and adolescent abuse. In Part One, we discuss the sexualization of children, which is often a precursor to sexual abuse or assault. In the first half of the episode, we discuss sexualization of girls. In the second half, we address the topic less talked about, which is sexualization of boys. Then, we close with facts, knowledge, and information to take with you.
Over the next two weeks, we will release Parts Two and Three, where we will hear stories directly from victims of childhood sexual abuse and discuss trauma treatment with two professionals in the field. Join in on the conversation by leaving comments and questions. And don’t forget to like, follow, and subscribe on all platforms. If you prefer to listen rather than watch, you can catch us on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and Audible.
Have you ever experienced racism in an academic or education setting? Have you ever wondered if others have also had the same experience? Join The Aunties as we tackle this topic and discuss ways that racism affects individuals of all ages in academia, from preschool through college. Hear the experiences of the Aunties who attended predominantly white institutions (PWIs) versus historically black colleges or universities (HBCUs).
Postpartum Depression...the experience that makes you feel like you're going crazy. But, are you crazy though? Or is there something else going on? Many women experience postpartum depression for various reasons, and some women don't even know the name for it. Join the Aunties as we engage in a lively, engaging discussion on this topic. Feel free to leave comments and share your experiences with either yourself or others who have experienced postpartum depression.
When people hear domestic violence, they often think of physical aggression. However, The Aunties are here to tell you that it is much more than that! Join us as we pop off SEASON TWO with an interactive discussion about the Tory Lanez case and the Chrisean/Blueface situationship. Then, we'll transition into an informative conversation about domestic violence and how it impacts mental health.
Don't forget to follow us on Facebook, Twitter, and Instagram, and subscribe to our YouTube channel for more content, clips, and trailers.Â
The Aunties are coming through with a surprise episode in between seasons. Continuing a very important conversation, we invite Auntie Amber's dad, a former police officer and firearms instructor, to bring a different perspective. Enjoy!
Join us for Season 2, premiering on January 6, 2023. Catch up on Season 1 here on Spotify or on Youtube at The Clinical Cookout. Follow, like, share, subscribe!
The Clinical Cookout Season 1 Finale is here! The holiday season can be both a joyful and stressful time. It can be a time to let down your hair and enjoy the moment with family and friends. It can also be a time of financial stress, feelings of loss or sadness when loved ones have passed, or anxiety with the idea of being around one or several family members who have hurt you in the past. Â Join The Aunties as we dig into this topic, share our personal stories, and discuss coping skills for this time of the year.
Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips.
Societal pressures often make it difficult for Black Men to be seen and heard when it comes to their mental health. In this episode, The Clinical Cookout invited two special guests to speak openly about their experiences and journeys to mental wellness…2 black men who have unique stories and are both advocates for mental health.  We can’t say that we want our men to do and be better if we don’t support them when they actually are!
Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips
Step-parents... You may be one, have one, or know someone who has one. The relationship between a step-parent and a child can be complicated by so many factors.  Is the step-parent allowed to discipline the child? Do they have the same rights as a biological parent? Does this affect the child’s mental health? What about the mental health of the adults involved? The Aunties link up once again to discuss a topic that is common in our community. Tune in as we provide our own perspectives and introduce the perspectives of a stepmother and stepfather who have had both positive and negative experiences.
Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips🔥
People tend to use the term “bipolar” loosely, referring to frequent mood swings within a span of minutes or hours…but do they really know what the term means? Welp, The Aunties are here to break it down through education and good vibes, as always! Tune in to this episode to hear the true symptoms of Bipolar Disorder and ways to help those who may be struggling with it. Not to mention, The Aunties are bringing the spiciest hot sauce so far!
Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips🔥
Ever wondered if you grieve the “right” way? Or why other people respond to loss differently than you? Tune in to hear a heartfelt story from a special guest who recently and unexpectedly lost her spouse. Vibe with the Aunties as we share our personal experiences with grief & loss and discuss the different types of loss, stages of grief, and ways to support yourself and others during the process. Â
Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips.
September is sex positivity month and The Aunties are closing it out with a bang! Sex and sexual health are still subjects that are considered taboo and shrouded in shame for many people, but we want you to feel comfortable and confident in these areas which includes talking openly about everything from consent to pleasure to STIs to hygiene. Come join us for a sexy episode!
Warning: This episode contains content about sex, sexuality and sexual health. Please be advised it may not be appropriate for anyone under age 16
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Have you be affected by suicide? Many people have had thoughts about it, attempted, or had a loved one who has completed the act. In this episode, The Aunties come through with education on risk factors and signs of someone who is thinking about or contemplating suicide, and debunk several myths associated with this topic. Â Â
Warning: Viewer discretion is advised. Talking about suicide may be triggering for some. The Aunties recommend that anyone who has been affected by suicide watch this in a safe space, with supportive and trusted individuals. Â Â
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Parent-child relationships form the foundation of every relationship we make as we develop. However, there are both highs and lows of this pivotal attachment and The Aunties are discussing the possible issues that can arise that we may not even be aware are issues. The mother-daughter dynamic, mother-son, etc all come with their struggles such as parentification of oldest children and enmeshed family ties. Watch to learn more and give us your feedback and questions.
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Follow us on Facebook, Instagram and TikTok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers and clips.
Addiction can be a difficult epidemic to discuss. Substance abuse not only affects the addict, but it negatively affects the loved ones of the addict as well. It can be difficult to pick up the broken pieces of an addict's life and the lives of those the addict touched while in active addiction. The aunties dive into this difficult topic in the hopes of spreading awareness about the types of substance use disorders, and some reasons for addiction. We provide various resources on recovery and healing for all affected by people who have struggled with the misuse of substances. Follow us on Facebook, Instagram, and Tik Tok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers, and clips!
Tune into Auntie Ashley's Intimacy Interlude as she breaks down the intricate details of intimacy and helps you understand how important it is in all types of relationships.Â
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We all have different perspectives on romantic relationships. What we see the most in social media is men being tasked with being the “provider” and women being expected to be “submissive”.  Other people believe there should be shared responsibilities in relationships.  Tune in with Aunties as we share our perspectives on several aspects of relationships. Want the male perspective? Yep, we are bringing that too. Hear what married and single black men have to say about their experiences in relationships and marriage.
Follow us on Facebook, Instagram, and Tik Tok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers, and clips!
The stigma around seeking mental healthcare has been a problem in black and minority communities for decades.  But our grandparents weren’t wrong for being skeptical of the system back then.  Join the Aunties as we delve into the history of our community’s mistrust in the mental health care field.  In this episode, we will also discuss misdiagnosing, the lack of minority representation in mental health professions, and what we are doing to incite change.
Today's Menu
00:00 Â Introduction & Disclaimer
00:55 Â Hot Sauce: Abortion & Women's Rights
Main Dish: Resistance to Mental Health Care in Black and Minority Communities
15:22 Â 1st Course: History of MisdiagnosingÂ
19:10 Â Â Â Â Â -Culturally Responsive Evaluations
23:08 Â Â Â Â -Eugenics & Racial DiscriminationÂ
26:45 Â 2nd Course: Systemic Barriers to Minority Representation in the Field
39:44 Â 3rd Course: Misunderstanding SymptomsÂ
46:26 Â 4th Course: Family Influences
52:55 Â F.O.I.L: Making a Change
58:40 Â Next Episode Teaser: Relationships featuring surprise guest hosts, releasing September 2nd at 8pm EST.Â
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At some point in your life, you have altered your behavior or way of speaking to fit in with the majority.  When we code-switch, we are often either seeking acceptance or just trying to function in a particular setting.  But who says you can’t show up as you and still prosper? Join the Aunties as we speak about our personal experiences with code-switching, how it can impact your mental health, and provide suggestions on how to navigate different settings as your authentic self.
Follow us on Facebook, Instagram, and Tik Tok @theclinicalcookout and Twitter @clinicalcookout for more teasers, trailers, and clips!
The Aunties hopped on Facebook Live to answer questions about general mental health, coping skills and mindfulness strategies, and take topic suggestions for future episodes. Â The A.S.K.A Question segment occurs monthly on Facebook @ The Clinical Cookout (https://www.facebook.com/theclinicalcookout).Â
The next A.S.K.A Question segment will be live on September 14th at 7pm CST/8pm EST. Join us for lively and educational conversation. Follow and subscribe on all platforms for frequent updates, clips, and episode release dates! The Clinical Cookout on YouTube & Facebook, @theclinicalcookout on Instagram & Tik Tok, @clinicalcookout on Twitter.
Ever wondered how much society influences the way you think or behave? The influence is much larger and runs deeper than you think.  Join the Aunties as we break down the concept of social conditioning and discuss the ways in which certain beliefs or values are passed down over time. Allow us to feed your mind and soul as we share our real-life experiences and how we learned to deconstruct society’s conditioning and break generational curses.
On today's menu, Â Â
00:00 Introduction Â
00:58 Hot Sauce: That's Just my Baby Daddy Â
Main Dish: Social Conditioning Â
16:00 1st Course: Parenting Â
31:28 2nd Course: Religion and Deconstruction Â
45:58 3rd Course: Attachment and LGBTQ community Â
1:03:45 Next Week's Dish
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The mental health field is extremely diverse.  The question of “where do I go” or “who do I go to” for a specific concern or problem often hinders our motivation and ability to seek therapy or mental health-related services. In this episode, we will tackle the basics of mental health services.  Join us as we break down the different types of mental health professionals and help you understand how it works.
On today's menu, Â Â
00:00 Introduction
00:36 Disclaimer
01:13 Hot Sauce: "The Table"
18:40 Main Dish: The Basics of Mental Healthcare
56:24 2nd Course: Types of Therapeutic Approaches
01:07:35 F.O.I.L: Shopping for Therapists
01:10:02 Next Episode Clip
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The Clinical Cookout is a mental health podcast for the culture hosted by four dynamic professional Black Women known as “The Aunties”. Our mission is to use our voices as a platform to  address the mental health disparities within BIPOC communities. Through vulnerability, authenticity, transparency, and a little laughter, we will dive into the historical context of systemic and societal influences on mental health and the presentation of these problems in our community.  Through transformative conversations and dynamic truthfulness, we will educate others on awareness, adaptive coping, and self-advocacy.