Coach Cole Strength: Recent Episodes
Coach Cole
Just a personal trainer sharing what I know with others. Checkout my website for more details www.coachcolestrength.com Support this podcast: https://anchor.fm/coachcole/support
Today I discuss protein powder! If you enjoy make sure to follow and checkout my website www.coachcolestrength.com
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This episode is also available as a blog post: http://coachcolestrength.com/2021/08/18/how-to-get-back-on-track-with-diet-and-exercise/
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This episode is also available as a blog post: http://coachcolestrength.com/2021/08/15/vegan-and-non-vegan-sources-of-protein/
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Today we touch on Meditation and how I think it can be beneficial.
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Why you should take 10 minute walks
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This episode is also available as a blog post: http://coachcolestrength.com/2021/06/03/supplements/
Today I go in-depth about supplements and whether or not you should take them.
Support this podcast: https://anchor.fm/coachcole/support