Hey! It’s Me Carly: Recent Episodes
Carly Licernia J. Quaye
Sometimes we don’t see the need to have a massage because we simply do not know much about the health benefits associated with having a regular massage or taking care of our skin regularly. Massage has been shown in numerous ways to help with mental health, physical health, sexual health and emotional health. Taking care of our skin boosts our confidence each and everyday. Looking for my blogs to read on amazing skincare and beauty topics, here’s where to find them:
https://carlyskincare.com/
Hey loves! Okay so today, we will be discussing reasons why you should be more concerned about root-causes of acne. Which includes: lifestyle, our diet, sleep patterns, certain medication causing acne and more. Be assured there are options for treating adult acne or acne in general. Holistically, I want to address the underlying causes, so I begin with the foundations of health (lifestyle, diet, etc.) So knowing what caused your acne can help you with how to treat it!
Listen to the episode on Apple Podcasts, Spotify, Stitcher, TuneIn, or on your favorite platform Host: Carly J. Quaye Connect with Carly Quaye on Instagram. Do you have questions or topic requests? Email Hi@carlyskincare.comFollow Me: • Carly Quaye —Instagram• Visit my website — Carlyskincare.com• Visit Womenformula — Instagram
65% of women experience breakouts just a week or few days before their period. Get to know why it happens and how you can prevent it.
One of the keys to enjoyable sex is foreplay. The act of rubbing, touching, kissing, and caressing before the big deed is oftentimes made into a routine, or even worse, cut short. If you want to spice up your foreplay for genuinely electric sex, we have your new best friend. Massage oils of all flavors, scents, and consistencies are ready for the taking and we’ve got the inside scoop.
Those who regularly get massage honestly know the full benefits. But did you know that others have some "excuses " or reasons why they never get massage? Are you a lover of massage? if not what are your reasons for not having one?
Get seated. Have your coffee with you. Enjoy this episode to see if you're familiar with some of these reasons and what you can do about it.
Majority of people in the society have always viewed massage as something inappropriate. Others think we massage people to arouse them sexually. What's your honest opinion about massage? Share in the comments below.
All about the idea of what massage is, the benefits, side effects, who should get a massage, and more..