we are free: Recent Episodes

namasteshae

The layed back, inspirational podcast thats meant to feed your soul and satisfy your character.

View Details

it's okay to make mistakes, it's okay to start over, it's okay to be down. but make sure you are nurturing yourself through it. ily🌹 thank you for existing

View Details

we all have needs, and we all need to take care of ourselves. i hope this helped. namaste ❣️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

self care doesn't need to break your bank, just make sure you are having time to nurture yourself. i love you thank you for existing.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

🫶🏾thank you for existing 🫶🏾 ~how will you know what you're good at if you're scared to try?~ media ~ namasteshae the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace

View Details

🫶🏾thank you for existing 🫶🏾 ~reminders + inner light meditation~ media ~ namasteshae the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

🫶🏾thank you for existing 🫶🏾 ~your inner light is so precious, shine bright~ media ~ namasteshae the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace

View Details

we won't always find a safe space for us that is external, here's how you can become the safe space for yourself and others ❤️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

we all make mistakes, but the way you address your mistakes is what follows you.

View Details

you may be someone who easily cheers on others, but are you cheering on yourself?

View Details

instagram & youtube: namasteshae

View Details

you don't need to become worthy, you always have been. thank you for existing 💞


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

remember that your intentions are more solid and valid than any result, stay true 🫂💞 ~one more pre-season episode before we begin season 1, episodes will have more of a set schedule. thank you for existing and tuning in~ i love you, peace


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

start your day with releasing all the tension you have been holding on to.

View Details

you deserve to embody your true self, your genuine personality is precious.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

This is not to bash americans, lol I'm american. So please try to give this thought process a chance.

View Details

sending you love and awareness on this valentines day 💘


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

some more affirmations and loving reminders for my beautiful listeners


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app