POWERed By CONFIDence: Recent Episodes
Tiffany Quinones
When we immerse ourselves in the right environment, shifts happen. Growth happens and confidence increases at a faster pace than if we do things on our own. Each week, you will be provided with the tools to uplift and boost your confidence in every area of your life. You will walk away with tool and techniques that you can implement right away so your confidence level will soar!
There is an internal chaos and overwhelm when we maintain the good girl, good guy or nice guy status. When we find how to do things in a way that works for us and being okay with not getting it perfect or people pleasing, I believe freedom comes in!
In today's podcast, embark on an enlightening journey where we dissect the complexities of identity, scrutinize deeply-rooted beliefs, and unmask the truths and lies that shape our world. Each episode encourages listeners to confidently step into their authentic selves, armed with knowledge and a newfound perspective. Dive deep, walk tall, and find your undeniable truth with us, as we explore the uncharted realms of self-discovery and unwavering confidence. Join us in this transformative adventure to rediscover who we truly are - unfiltered and undaunted.
Discipline is freedom. Discipline can bring us the things we want and desire and though discipline has a positive result, we can get bored and go back to comfort. Discipline has been given a negative view and trauma has also been a factor of discipline. Discipline for me was always met with negative, traumatic events that were abusive and led to fear.
For me, the end result of discipline has led to results, but then, I get fed up with the mundane and boring and go back to what was easier and most simple. This has not been helpful for me and figuring this out has been a piece to my healing journey that is helping me trust the process.
Nutrition is an amazing go to for me and I am not just talking about salad! There are a few nutritional items I mentioned in here that can lead to amazing results and produce discipline that makes wanting to do the things with stride and ease. No, it's not easy, but it is so worth it.........the items I mentioned are ENERGY and ENERGIZE.
Here is an affiliate link for you!
http://www.purelyenergetic.com
Leaving the land of familiar is not easy, yet so worth it. Letting go of what's familiar is key to embracing new. ✨️
In this thought-provoking podcast, join us as we explore the intricacies of personal growth, the allure of the familiar, and the transformative power of embracing change. Dive into this captivating conversation on navigating your journey beyond the boundaries of comfort zones. Discover the true cost of staying within the familiar and gain insights on how stepping into the unknown can lead to profound self-discovery and a life filled with new possibilities. Get ready to challenge your perspective and embark on a voyage of self-transformation!
Being a team player is more than just showing up and giving what WE think is key to adding to the team. A team player doesn't tear down the environment and then leaves the environment in a tornado mess.
A team player brings joy, is the thermostat, encourages, is hungry, is smart - not only with information - and stay humble.
Usually, we go to environments with the opposite mindset and end up leaving destruction in our paths.
In this episode, I talk candidly about what a team player really is and what adding value truly looks like.
When we truly do not know who we are, we will try to fix all of the parts we think to be imperfect and try to make them perfect. Identity is rooted in how we see ourselves. Outside factors, such as abuse, bullying, words spoken over us can keep us in a cycle of sabotage because of how we see ourselves.
In this episode, I share the parts of my story on identity and weight loss and how I am perfectly loved and amazing how I am!
We can be off track and out of alignment and not know it. We can be doing all the "right" things or familiar routines, yet still feel like something is off. Today, listen in on how to get realigned on your way to your destiny.
We've lost the art of celebrating. Due to programming and beliefs, we only celebrate if something big happens or not at all.The art of celebrating is key in our journey and helps us to anchor in every momen.Celebrating helps to not despise small beginnings and you are worthy of having all that you desire!Let's celebrate!
Confidence and faith can be the factor that keeps us going in the midst of adversity, chaos and uncertainty.
When we realize how powerful our words are, we become more careful and aware of what we are speaking. Words create our world. What are we desiring to see in our lives?
Transformation happens when we know our why behind what we do. Until we find out what our why is, what we do won't have a whole lot of meaning.
There is a cost with our growth journey. In this episide we will find out what we need to let go of are the things we are carrying that aren't serving us on our journey.
Achieving next level IS possible in any area of our life. Desiring next level can be the charge needed to get us in the game. The Nitty Gritty of Next Level isn't just about desiring it. There are parts we must work on while getting to the next level.
Our WHY is the fuel that keeps us going with our decisions. Our journey. What we do without clarity is destructive and can send us back to the starting line or worst! Quit!
When we set out on our journeys, momentum is a key that builds our confidence to keep going. To cross the finish line. When we use the tools and put action into it, the momentum builds and we keep going and won't want to quit.
In this podcast, we discuss what immersing ourselves in the right environments can do to boost our confidence. Results happen quicker and we defy odds and gain momentum at a faster rate and our confidence soars too!
Welcome to the POWERed By CONFIDence Podcast! Here you will be provided with the tools to implement to boost your confidence in every area of your life!