The Effortless Workweek: Recent Episodes

Jared Dempsey

The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek.


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What to do?


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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How can we use Qigong to at years to our life and life to our years? If you wanna learn more about how Qigong can help you have less stress and more energy throughout your workweek send me a Message on instagram or Facebook. Check me out on Superprof for a free 1 on 1 session!


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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Today I talk about how Qigong is a foundational habit for developing a workweek with less stress and more energy.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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How did I get started? What drives and inspires me? What is the Effortless Workweek all about and how could it be of value to you and your workweek?

Let's talk less stress and more energy.


Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.