Anxious Teens: Recent Episodes

Vedaa Kapur

Hey everyone, Welcome to Anxious Teens. This is a platform where we can all talk about our struggle with anxiety and know that none of us are alone in this. Anxiety beats but we will beat anxiety.

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In this episode of Anxious Teens, Vedaa talks about the covid situation in Delhi and how she copes with it. 

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In Anxious Teens, Vedaa talks about dealing with stresses that can lead to eating disorders which are very common in her age group.  

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In Anxious Teens, Vedaa talks about her interview with Zoya who suffers from Travel Anxiety.

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In Anxious Teens, Vedaa discusses EFT which is a popular treatment for dealing with Anxiety. 

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In Anxious Teens, Vedaa quotes from The New York Times about the difference between Worry, Stress and Anxiety.

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In Anxious Teens, Vedaa talks about coping techniques that help her with Anxiety.

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In Anxious Teens, Vedaa shares her thoughts about pushing herself to socialize and deal with college prep at the same time. 

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In Anxious Teens, Vedaa discusses her panic attacks about standardized tests and how she dealt with it. She also talks about how Covid has helped with building relationships. 

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In the first episode of Anxious Teens, Vedaa shares an unfiltered account of her first panic attack and how she coped with it.