Earth Mama: Recent Episodes
jennifer Yannella
Earth Mama podcast will talk about health, wellness, sleep, parenting, self discovery post kid’s, sex, relationships, and all things Mom related.
Talking from the heart about personal nervous system awareness as a women during these crazy times.
Jenn talks about how to have awareness around environmental factors that could be disrupting our health.
Today Jenn talk’s through the foundations of health based on Nutritional Therapy principles. Super simple overview and a quick and easy listen. Hope to share more on these topics in future but for now enjoy the simplicity!
Jenn explains the evolution of the modern diet and how it has impacted our health. She talks about the 6 major milestones that have contributed and how each industry has affected our current health crisis. She believes that it’s important to know how we got where we are before we can make drastic changes towards sustainable health and wellness.