The How-To Girl Podcast: Recent Episodes
Elliana Vincent
On The How-To Girl Podcast, Elliana talks on all things lifestyle habits, health + beauty and gives her best relationship advice. Subscribe to The How-To Girl Podcast if you're ready to level up mentally, physically, and emotionally in every area of your life. New episodes every Friday.
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Episode #56: In this month's episode, we are celebrating your host's birthday! In this birthday episode, I’m spilling 26 life lessons I had to learn the hard way, from people pleasing and perfectionism to under-seasoned veggies and expired relationships. This episode is intended to feel like a cozy, honest catch-up between friends where I share the habits, mindsets, and mistakes I’m leaving behind and the wisdom I’m taking with me into this next season of life.
If you’ve ever struggled with being too nice, too hard on yourself, or too late (hi, ADHD girlies), this one’s for you. Thank you guys for supporting the show. ILY!!
Be sure to rate the show 5 stars and share this episode with a friend, co-worker, or whoever you think would enjoy it.
Connect with the Podcast:
The How-To Girl Podcast Home Page
Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333
episode submissions, questions + more google form !!
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Ep. 55 - A how-to guide to romanticizing your life this fall season. <3
Ep. 55 - Hi friends!! In this month's episode, I'm leaning into the cozy fall aesthetic by sharing fall-inspired hobbies and cozy seasonal ideas to help us all slow down, reset, and enjoy the autumn season.
This episode is intended to feel light-hearted, easy-going, and like a FaceTime chat. I hope these ideas inspire you to romanticize your fall season. <333
In this episode, I share -
-
Fall Fashion Ideas and Trends.
-
Season Hobbies to Try this Fall.
-
Fall-Inspired Movies/Media.
-
Fall Activities Ideas to try with friends.
-
Fall Foods and Recipe Ideas.
-
How to Romantize Your Life This Fall...Even with all the chaos going on in our world.
Be sure to rate the show 5 stars and share this episode with a friend, co-worker, or whoever you think would enjoy it.
Connect with the Podcast:
The How-To Girl Podcast Home Page
Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333
episode submissions, questions + more google form !!
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
EP. 54: How to Prepare for Rush Week: A PNM’s Guide
In this solo episode, I'm sharing my best tips for anyone going through sorority recruitment and do's and don'ts for PNMs during rush week! I’m also spilling my honest take on Greek life rumors, making friends, and dealing with roommate drama once the week is over.
In this episode, I talk about:
- My rush week experience + daily schedule breakdown
- Partying during rush week — should you?
- Topics to avoid vs. topics that make you stand out
- On-the-go essentials for every PNM
- The truth about Greek life rumors & stereotypes
- Making friends after recruitment
- Living with roommates: pros, cons & how to avoid drama
- How to cope if you ever feel left out in your living situation
Connect with the podcast:
Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Ep. 53 ) Hi friends! In this solo episode, I’m taking you on a reflective journey through the money lessons I wish I knew in my early 20s. From avoiding credit card debt to building healthy budgeting habits and embracing financial wellness rituals, I’m sharing the truths I had to learn the hard way (so you don’t have to).
If you’re in your early 20s—or even just looking for a financial reset—this episode will help you reframe your relationship with money, get intentional about your spending, and finally feel confident about your finances.
✨ What You’ll Hear In This Episode:
• My personal story with money in my early 20s
• Actionable tips if you’re currently in debt
• Resources that helped me organize my finances
• How to unpack and reframe limiting financial beliefs
• Journal prompts to help you shift your money mindset
• Tarot card spreads for gaining clarity around your finances
• How to set up a monthly “financial date” with yourself 💌
• The real lessons I learned about saving money in my 20s
• What I wish I knew about credit cards and how to use them wisely
• How budgeting became a tool for freedom, not restriction
• Books to read if you’re ready to level up financially
• Podcast recs from inspiring voices in the money + mindset space
• Spiritual practices to ground yourself while managing money
• My favorite financial apps for tracking, saving, and automating
📓 Mentioned in This Episode:
• Budgeting apps I love
• My weekly “money check-in” ritual
• Books & podcasts that changed my money mindset
💫 Journaling Prompt of the Week:
“What did I learn from my past money mistakes, and how can I choose differently now?"
financial wellness for women
money mindset for Gen Z
how to get out of credit card debt
budgeting in your 20s
abundance mindset
personal finance for beginners
financial tips for young adults
money mistakes to avoid
solo podcast for women
journaling for financial growth
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Hi friends!! Welcome to Season 3 of The How To Girl Podcast! In today's episode, we’re diving deep into one of the hardest but most important questions: How do you know when it’s time to start over?
In this episode, I explore the emotional and practical signs that it might be time to let go, whether that's a job, a relationship, a lifestyle, or even a version of yourself that no longer fits. Whether you're feeling stuck, burnt out, or not aligned with your purpose, this episode might make you feel less alone in those feelings.
If you’ve been waiting for a sign, let this be it. ✨
👉 Share this episode with a friend who’s ready for a fresh start, and don’t forget to rate the show 5 stars. (ilysm if you do.)
📲 Follow the podcast on Instagram for daily inspo and updates: @thehowtogirlpodcast
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
51: Hey guys! Happy back-to-school season. In this week’s episode, I cover things I wish I had known before sorority recruitment and my overall advice for living with college roommates. I unpack a lot in today’s episode so I hope you love it, and don’t forget to rate the show 5 stars!! ILYSM!! <333
Topic Points:
- 4:44 - 7:41 / My experience during rush week.
- 7:42 - 16:53 / What to expect during rush week, your daily schedule during rush week, advice on partying during rush week, my rush week lore.
- 18:13 - 19:38 / Don’t bring up these topics with the girls at the sorority house,
- 19:38 - 21:02 / Do talk about these topics.
- 22:17 / On-the-go items to pack during rush week.
- 24:57 / going out during rush week…should you?
- 27:00 / Rumors about the best sororities on campus and sorority girl stereotypes.
- 29:47 / The reality of first making friends in your sorority.
- 30:50 / What to expect once you’re invited to join the sorority.
- 34:00 / end of rush week advice; beginning of living with roommates/ advice, drama, etc.
- 34:37/Should you live with random people or your friends? Weighing pros and cons.
- 36:21 / What to do if you and your roommate begin not getting along? /fighting/bickering/ easy solutions/communication techniques
- 38:53 / Living with multiple people in a dorm or a house. Here are some things to know.
- 39:20 / IMO: When you live in odd number groups someone will get left out / what to do if you're the least liked girl in your college house.
- 41:15 / College memories and stories!
- 47:26 / outro, tysm for listening!! <33
Catch up on the latest episodes:
How to cope with anxiety and dealing with a quarter-life crisis.
Advice: Consuming Cannabis, Boundaries with Weed, Tips For Daily Cannabis Users
How I Ended Up Front Row At SZA: Tips for Going To A Concert Alone
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Hi besties!! Happy 50th episode! Thank you for supporting the show, I'm so thankful for you and my podcast show!<3333
Here are some things I talk about in today’s episode. 👇
• celebrating hitting 50 episodes! Thank you so much to all who listen & support the show.
• anxiety hacks, resources & tools
• podcast shows I’m listening to right now!!
• quarter life crisis talk, personal stories, advice, and perspectives to consider.
Be sure to rate the show 5 stars and send this episode to a friend!
Follow the podcast on Instagram @thehowtogirlpodcast
Listen to past episodes here!
Recent Podcast Episodes:Advice: Consuming Cannabis, Boundaries with Weed, Tips For Daily Cannabis Users
How I Ended Up Front Row At SZA: Tips for Going To A Concert Alone
people pleasing; how to stop, the psychology, behaviors, and how to reframe our thoughts.
Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.
Hi friends, Thanks for tuning in to today’s episode!! In today’s episode, we are talking about Cannabis, Mary Jane, Weed, or whatever you'd like to call it, we are talking about it in today’s episode! I share some of my best practices and routines for consuming cannabis, boundaries I have created for myself to keep my consumption in check, and much more practical tips and advice for you. I’m so excited for you guys to hear today’s episode. Be sure to share this episode with someone you know and rate the show 5 stars on whatever streaming platform you are listening to today’s episode. ILYSM!!
Follow the podcast on Instagram @thehowtogirlpodcast
Listen to past episodes here!
Recent Favorites:
How I Ended Up Front Row At SZA: Tips for Going To A Concert Alone
How To Maintain Your Friendships After College
Career: Content Creator Essentials, Talking TikTok Tips, & Useful Instagram Practices
Hi friends! Happy Wednesday.
I'm super excited for you guys to hear today's episode. In today's episode, I share my experience, plus tips and tricks for attending a concert alone. I also share the story of how I got onto the floor at SZA's Nashville Show. I hope you enjoy today's episode, and be sure to rate the show 5 stars and share this episode with friends or family. ILYSM!
xo,
Elliana.
Check out other episodes of THTGP:
- how to move to a new city, making friends in a new city & living alone vs. living with roomies
- Career: Content Creator Essentials, Talking TikTok Tips, Useful Instagram Practices
- How To Deal With Roommate Drama + Juicy Roommate Confessions
Hi friends!! Oh, how I have missed YOU! As you can read from the title, we.. have some things to discuss. They say the truth will set you free and I have taken so much from this experience and will only continue to grow and evolve from these lessons in my career. I have so much gratitude for it all. Thanks for listening and supporting the show!
Be sure to rate the show 5 stars and follow the podcast on Instagram @thehowtogirlpodcast
47: Hiiii friends! In today's episode, I'm talking all about people-pleasing! As a recovering people-pleaser, I'm excited to share with you some research-studied habits and tricks that have helped me and hopefully will help you evolve past people-pleasing mindsets and habits.
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! k, ilysm. !!!
Catch up on the latest episodes of The How-To Girl Podcast. -
- How to Stop Dating Jerks
- How To Deal With Roommate Drama + Juicy Roommate Confessions
- hot girl do their finances: budgeting tips, investing for beginners, credit cards + more
- How To Move To A New City & Make New Freinds - Listen Here
- How To Be In Your Selfish Era - Listen Here
- UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
- How To Get Over A Guy You Never Dated - Listen Here
Follow The How-To Girl Podcast on Social
Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <33
episode submissions, questions + more google form !!
New Episodes every other Tuesday.
46- Hi besties!! In today’s episode, I’m talking all about relationships! We talk about how to stop dating jerks and some ways to attract better people into your life with simple mindset shifts. Share this episode with a friend or whoever needs to listen. Thank you, guys, so much for supporting the show. ILYSM — new episodes every Tuesday.
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! ILYSM BESTIES <3
Catch up on the latest episodes of The How-To Girl Podcast. -
- career: how to become a marketing girlie, going to the eras tour, brand ambassador programs for college students
- How To Move To A New City & Make New Freinds - Listen Here
- Practical Ways To Improve Your Mental Health - Listen Here
- How To Be In Your Selfish Era - Listen Here
- UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
- How To Get Over A Guy You Never Dated - Listen Here
Follow The How-To Girl Podcast on Social
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
New Episodes every other Tuesday.
45 - Hi besties! Today's episode is all about becoming a marketing girlie!! We talk all things marketing, resumes, brand ambassador roles and more! I share all my best tips on how to prepare for that important interview and more!
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! ILYSM BESTIES <3
Catch up on the latest episodes of The How-To Girl Podcast. -
- How To Move To A New City & Make New Freinds - Listen Here
- Practical Ways To Improve Your Mental Health - Listen Here
- How To Be In Your Selfish Era - Listen Here
- UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
- How To Get Over A Guy You Never Dated - Listen Here
Follow The How-To Girl Podcast on Social
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
New Episodes every other Tuesday.
Hi guys! I’m back after a long break with a new episode. Today’s episode is all about mental health and depression. I share practical things you can do to improve your overall mental health. Be sure to rate the show 5 stars and share this episode with a friend or someone who needs it! ILYSM
The book I discussed in today’s episode is “In The Flo” by Alisa Vitta. Head to the podcast’s Instagram page for the link. @thehowtogirlpodcast
Follow The How-To Girl Podcast on Socials:
Latest Episodes:
How To Move To A New City & Make New Freinds - Listen Here
How To Be In Your Selfish Era - Listen Here
UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
How To Get Over A Guy You Never Dated - Listen Here
SOCIAL MEDIA HANDLES:
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Hi guys! In today’s episode, Elliana breaks down the basics of shifting your negative mindsets into empowering thoughts through the power of perspective. Rate the show 5 stars and share this episode with a friend. Thank you for 5000 downloads!
Follow The How-To Girl Podcast on Socials:
Latest Episodes:
How To Move To A New City & Make New Freinds - Listen Here
How To Be In Your Selfish Era - Listen Here
UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
How To Get Over A Guy You Never Dated - Listen Here
SOCIAL MEDIA HANDLES:
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! I LOVE Y'ALL SO MUCH. THANK YOU FOR 4000 EPISODE DOWNLOADS!
New Episodes every Tuesday.
Heyy besties! In today's episode, Elliana sits down with Bria Stuart and the girls talk about all things manifesting! Grab a coffee or a glass of wine and share this episode with a friend or whoever. <3
Connect with Bria Here
Follow The How-To Girl Podcast on Socials:
Latest Episodes:
How To Move To A New City & Make New Freinds - Listen Here
How To Set Boundaries in Our Relationships - Listen Here
How To Get Over A Guy You Never Dated - Listen Here
INSTAGRAM:
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! I LOVE Y'ALL SO MUCH. THANK YOU FOR 4000 EPISODE DOWNLOADS!
New Episodes every Tuesday.
Heyy besties! In today's episode, Elliana sits down and talks about entering our selfish eras. What it means, and how we are embodying more selfish energy this year. Grab a coffee or a glass of wine and share this episode with a friend or whoever. <3
Follow The How-To Girl Podcast on Socials:
Latest Episodes:
How To Move To A New City & Make New Freinds - Listen Here
How To Set Boundaries in Our Relationships - Listen Here
How To Get Over A Guy You Never Dated - Listen Here
INSTAGRAM:
Follow Your Podcast Host on IG @helloelliana
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! I LOVE Y'ALL SO MUCH. THANK YOU FOR 4000 EPISODE DOWNLOADS!
New Episodes every Tuesday.
The Girls are Girling in today's episode with Podcasters - Baddies with Brains
In today's episode, Elliana sits down and talks with the podcasting trio. The girls exchange stories & advice on roommate drama, college life, podcasting & more. Be sure to check out the Baddies with Brains Podcast.
Listen to Baddies with Brains Podcast - Listen Here
Buy Your Lashes Here - Baddies Vending | Online Beauty Supplies
Follow The How-To Girl Podcast on Socials:
Latest Episodes:
How To Move To A New City & Make New Freinds - Listen Here
How To Set Boundaries in Our Relationships - Listen Here
INSTAGRAM:
Follow Your Podcast Host on IG @helloelliana
Follow the Podcast on IG @thehtgpod
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)
episode submissions, questions + more google form !!
Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! I LOVE Y'ALL SO MUCH. THANK YOU FOR 4000 EPISODE DOWNLOADS!
New Episodes every Tuesday.
Hi, besties! In today’s episode, Elliana shares how to move to a new city by yourself for the first time. She shares her best tips & practices for making new friends, saving tips to prepare you for your big move + more.
Follow The How-To Girl Podcast on Instagram @thehtgpod
Follow The How-To Girl Podcast on TikTok @thehowtogirlpodcast
Follow your podcast host on Instagram @helloelliana
Hii friends! In today’s episode, The How-To Girl Podcast celebrates one year of podcasting. In honor of this, Elliana revisits her first episode and reflects on the advice she gave a year ago on how to set a boundary Vs. The advice she’d give you today.
Learn more about how to set a boundary in your relationships. Thank you for all the support & love you gave in season 1. I’m so grateful for you and I can’t wait for what’s to come in Season 2 of The How-To Girl Podcast! 💘
Follow the podcast on TikTok @thehtgpod and on Instagram @thehtgpod . Follow your podcast host @helloelliana - ILY GUYS!
Hey friends! In today’s episode, Elliana gives you the rundown on how to batch out your Instagram content, her favorite apps that are helpful to use while you're taking photos, UGC content, and how to prepare for a photoshoot with yourself or your friends!
Follow the podcast on Instagram @thehtgpod and your podcast host @helloelliana. Be sure to rate the show 5 stars & share this episode with a friend.
Hi everyone! In today’s episode, elliana shares how to unlock lucky girl syndrome and why it’s super simple to achieve. She shares the neuroscience behind the latest “lucky girl syndrome” trend and why it works.
Follow Elliana on Instagram @helloelliana
Follow the how-to girl podcast on Instagram @thehtgpod
Hi friends! Happy New Year!! Today we’re kicking off the new year with an episode all about goals & habits to try out in 2023.
Share this episode with a friend and rate the show 5 stars!!
Follow the how-to girl podcast on Instagram @thehtgpod
Follow your host @helloelliana
New Episodes every week.
Hi friends!
Happy New Year! So crazy to think we're in 2023 but hello, hi - here we are anyway. In today's episode, Elliana shares her most used manifesting technique and shares how she has used this technique to manifest a car, a boyfriend, a new job, and a new apartment in 2022. She also shares some hard truths she had to accept in 2022 and reflects on the lessons and gratitudes that this year has brought.
Be sure to share this episode with a friend and rate the show 5 stars. :)
Let's be social media friends. <333
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehtgpod
Connect with The How-To Girl Blog - The How-To Girl Blog
Hi friends! Elliana is back with a new episode where she talks all about astrology and zodiac sign compatibility. Listen to find out if you and your crush are compatible (astrologically at least ;) ) Be sure to share this episode with a friend and rate the show 5 stars. :) New episodes every Monday!
Let’s be friends on social. :)
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehtgpod
Connect with The How-To Girl Blog - The How-To Girl Blog
Hi friends! In today's episode, Elliana talks about all things finances! From budgeting tips to how to invest as a beginner, Elliana covers all of these topics in today's episode. Be sure to share this episode with a friend and rate the show 5 stars.
New episodes every Monday. :)
Follow the How To Girl Podcast on Instagram @thehtgpod
Follow your host Elliana on Instagram @helloelliana
Hi friends! In today’s episode, Elliana talks about ways to nurture yourself back to your best self during the aftermath of a breakup. Listen to today’s episode and share this episode with a friend, co worker or someone you may think needs it.
Follow the podcast on Instagram @thehtgpod
Follow your host @helloelliana.
New episodes every Monday and be sure to rate the show 5 stars. :)
xx.
Hi friends! In today’s episode, I welcome my first guest to the show. Addison is a lifestyle influencer/business owner of Peachy Threads Apparel. She talks about how she’s been dealing with grief since the sudden passing of her mom, moving from her small town to a new city and how to launch a clothing brand. New episodes every Monday.
- Follow Addison on Instagram @thatssoaddy
- Be sure to support the podcast by sharing this episode with a friend and following the podcast on Instagram @thehtgpod
- Connect with your host Elliana on Instagram @helloelliana.
Hi friends - In today’s episode, Elliana talks about the struggles of navigating the in-between seasons of our lives. She also shares advice on how to reframe your way of thinking when it comes our career paths+ more!
Follow the how to girl podcast on Instagram @thehtgpod
Follow your host, Elliana @helloelliana on Instagram
New Episodes every Monday!
Share this episode with a friend and don’t forget to rate the show 5 stars. <3
Hi friends! In today’s episode, Elliana shares advice on how to handle roommate drama!! She also shares some juicy roommate confessions and gives her advice on how to handle roommate conflict. New episode every Monday.
Follow The How To Girl Podcast on Instagram @thehtgpod
Follow your host, Elliana @helloelliana on Instagram.
Share this episode with a friend, co worker or anyone really <3
Hi friends! — In today’s episode, Elliana recommend her favorite clean beauty & health products. She shares her experience managing hormonal acne and what skincare products & lifestyle changes have worked for her to clear up her skin. Share this episode with a friend and stay tune for a new episode every Monday.
Follow The How To Girl Podcast on Instagram @thehtgpod
Your host, Elliana on Instagram @helloelliana
Hi besties! In today’s episode, Elliana is back with a new episode every Monday. This week she gives a bit of a life update, talks about codependency in relationships, long distance and how to deal with being ghosted or being the ghostier! Be sure to share this episode with a friend and rate the show 5 stars! New episodes every Monday. Follow The How To Girl Podcast @thehtgpod on Instagram and your host, Elliana @helloelliana
Hi besties! In today’s episode, Elliana spills all her best social media tips & practices. More importantly, her best tips for Instagram & TikTok. There’s no gate keeping in this episode so listen for a detailed list of essentials you’ll need as a content creator. Share this episode with someone you know & don’t forget to rate the show 5 stars.
Follow The How To Girl Podcast on Instagram @thehowtogirlpodcast and follow your host, Elliana on Instagram @helloelliana | New episodes every Monday.
Hey friends — In today’s episode, Elliana shares her best hot girl tips for overcoming depression. She shares how to find ways to re-gain your confidence during a season of depression and how to accept yourself even if you don’t like yourself.
Listen to The How-To Girl Podcast on Spotify and Apple Music.
Don’t forget to rate the show and share this episode with a friend!
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
Hey friends — In today’s episode, Elliana talks about how to better support your friends as they experience their life transitions and how to avoid getting caught up in the comparison game of your own life’s journey. Make sure to share this episode with someone you know and to rate the show 5 stars ;) Have a great week friends.
Listen to The How-To Girl Podcast on Spotify and Apple Music.
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
In today’s episode, The How-To Girl Podcast talks about how to become a user generated content creator. Elliana walks you through a step by step process of everything you’ll need to get started as a UGC creator. New episodes every Monday.
Listen to The How-To Girl Podcast on Spotify and Apple Music.
Don’t forget to rate the show and share this episode with a friend!
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
In today’s episode, The How-To Girl Podcast talks about how to overcome FOMO and how to enjoy your own company. Elliana shares her personal experiences with FOMO and shares ways she practices spending time alone.
Listen to The How-To Girl Podcast on Spotify and Apple Music.
Don’t forget to rate the show and share this episode with a friend!
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
In today’s episode, The How-To Girl Podcast talks about what balanced living is and how to achieve it. She also shares her best breakup tips, productivity hacks and her current vitamin routine. New episodes every Monday.
Listen to The How-To Girl Podcast on Spotify and Apple Music.
Don’t forget to rate the show and share this episode with a friend!
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
In today’s episode, The How-To Girl Podcast is talking all about how to bring up using sex toys with the person you're sleeping with. I know it can be a little awkward, but there are some ways to make it feel less weird. Tune in to today’s episode to hear how.
Don’t forget to rate the show and share this episode with a friend!
Follow The How-To Girl podcast on Instagram @thehowtogirlpodcast
Follow your host, Elliana on Instagram @hellelliana
Let’s be friends on other platforms too! Click this link here
Hey friends! In today's episode, we talk about how to curate a realistic morning routine that fits your lifestyle. The How-To Girl podcast talks about the "that girl" trend, how to build healthy habits and scheduling in time for self-care in the mornings. New episodes every Friday.
Be sure to follow The How-To Girl Podcast on Instagram @thehowtogirlpodcast
Be sure to follow your host, Elliana on Instagram @helloelliana
Support your podcast host by rating the show and leaving a review. You're the best!!
On today’s episode, The How-To Girl Podcast shares 3 ways on how to live your best single life and how to enjoy the season of life you’re in. Follow The How-To Girl Podcast on Instagram @thehowtogirlpodcast and your host, Elliana @helloelliana on Instagram. New episodes every Friday.
Hi friends! In today's episode Elliana talks about how to get over a guy you never dated AKA a situation-ship. Elliana talks about her own situation-ship experiences and gives her best advice on how to move past those relationships. Feel free to review the podcast show and share today's episode with a friend!
Socials <3
Follow The How To Girl Podcast on Instagram @TheHowToGirlPodcast
Follow Elliana on Instagram @helloelliana
In today's episode, Elliana talks about her self-confidence journey and how she has improved her confidence by small acts of self-love. She shares her best practices on how to build confidence in yourself by the small things you can do everyday.
Follow The How To Girl Podcast on Instagram @TheHowToGirlPodcast
Follow Elliana on Instagram @helloelliana
In today's episode, Elliana shares what she looks for in the people she dates. She shares her personal red flags and red flags that were sent in by her Instagram followers.
In today's episode, Elliana talks about angel numbers and the messages behind these patterns. She breaks down the meaning behind these numbers and how to ask for angel numbers from the beyond when your in need of guidance. Follow Elliana on Instagram @helloelliana and The How To Girl Podcast on Instagram @thehowtogirlpodcast
Hi friends! In today’s episode, Elliana talks about how to maintain your friendships post grad life.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Today, The How-To Girl Podcast talks about green flags in relationships. What to look out for if your trying to figure out if they like you and more. Elliana also shares her followers green flags and what they look out for in their relationships.
Follow the How-To Girl Podcast on Instagram @thehowtogirlpodcast
Elliana on Instagram @helloelliana
Hi friends! In today's episode, Elliana talks about how your diet impacts your skin, nutrient-dense food groups that will help rebalance your body if you're struggling with hormonal acne as well as some dairy alternatives to go along with today's episode.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
Hi friends! In today’s episode, Elliana talks about four wellness practices that reduce your stress and anxiety when it comes to your body and skin. This is episode 3 of my mini-series, Managing Your Hormonal Levels.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
In today's episode, Elliana talks about her daily supplement routine and shares her favorite vitamins for menstrual cramps, healthy skin, and more.
Today's show notes are linked on The How-To Girl Blog
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
Hi Friends!
In today's episode, Elliana talks about all things skincare! From her everyday skincare routine to the best skincare products on the market, The How-To Girl Podcast is giving her the best tips on how to better manage hormonal acne and inflammation through your everyday skincare routine. This is the first episode of a special 4 part series where Elliana dives deep into how to restore your body back into its natural healthy state by changing your lifestyle habits and hormone management tactics.
Be sure to follow Elliana and The How-To Girl Podcast on our social accounts.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
In today's episode, The How-To Girl Podcast gives her best tips on how to manage stress and anxiety by connecting with your body.
Be sure to follow Elliana and The How-To Girl Podcast on social media.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
5 - In today's episode, The How-To Girl Podcast digs deeper into the technique of manifestation. We talk about the science behind manifestation and how it's able to work for some people but not others, manifestation tips, and practical ways you can manifest whatever you desire into your life just through your everyday actions.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
4 - In today's episode, The How-To Girl Podcast talks about how to successfully purchase your own car. From car terminology to what questions you should be asking at the dealership The How-To Girl podcast has you covered.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
3 - In today's episode, The How-To Girl Podcast talks about different remedies that helped her out while having co-vid 19. The How-To Girl Podcast talks about product recommendations, mindsets to adapt, and dives deep into how co-vid 19 impacted her.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
#2 - In today’s episode, we talk about lifestyle habits. The How-To Girl Podcast talks about what habits we should leave behind in 2021 and what habits we’re bringing with us into 2022.
Connect with Elliana - @helloelliana
Connect with Elliana’s Social Media Accounts - Link Tree
Connect with The How-To Girl Podcast Instagram - @thehowtogirlpodcast
Connect with The How-To Girl Blog - The How-To Girl Blog
01 In today's episode, I introduce the how-to girl podcast and share how to set a boundary while navigating the dating scene as a 20 something post-grad it girl.
Connect with Elliana https://www.instagram.com/helloelliana/?hl=en
Follow The How-To Girl Podcast Instagram
Follow The How-To Girl Podcast TikTok