Protect Your Peace: Recent Episodes
Trisha Connell
This Podcast is to encourage listeners to prioritize their peace. Peace is life's air mask. Just like your favorite airline suggests, you have to put on your air mask first before you help someone. If your decision does not bring you peace, you will eventually suffocate. I learned that the hard way, and if I can prevent one person from experiencing burnout, depression, or anxiety, I have done my job. Mental health will impact every area of your life, so be sure to start there in your journey of growth.
It is common to be afraid to execute a new idea. You may not feel ready, equipt, or qualified to make that dream come to reality. But why not you? You may compare yourself to others but you did not see what it took to make their dream come true until that dream became public. You will make mistakes and you are not even sure if the dream will be impactful. That is not up to you. Take the risk and do it over and over again. There is a lesson to be learned, growth to be had, and a story to form.
Pushing that idea to tomorrow may not bear any fruit. Act now on the ideas and goals you have. You never know what tomorrow will bring. If you are a chronic procrastinator, I hope this episode motivates you to act now without getting overwhelmed.
We are resilient! Sometimes we have to remind ourselves but we are. I mean you would not have made it this far. Let's celebrate how strong we are and encourage each other. That is my tribe....those who see the greatness in ourselves and others!
Even in your darkest moment life is worth living. Your brokenness is a cue to redirect your life. In these moments we must persist and push through the suffering to get to the other side. It may be the hardest thing to do but the other side will be glorious if you can fight your thoughts to adopt this life-changing perspective.
The only way to live to the fullest is by being present. Living life consciously is a proactive way to protect your peace. You operate out of wholeness, you are spiritually stronger and on track to meet your purpose. I want to encourage you to prioritize living consciously and self-aware so the world gets the full you!
Welcome to the Protect Your Peace podcast. I hope this podcast encourages you to prioritize your mental space and well-being and do so unapologetically. Over the years I have spent a lot of time and energy reclaiming my peace and I am excited to share my learnings. Please rate, review and share this podcast with a friend in need.
There are no limits to how amazing you can be. Comparing yourself to your peers creates a fake boundary that will hold you back. You don't want to plan to be a step behind someone else. This Podcast explores the concept of being an infinite player and how you can reapproach your life in a way that fosters peaceful growth and self-awareness. Plan to be your best self today.